Waching daily Jun 1 2018

ICO Review: BeepNow - Changing the Way You Work

welcome to looking at the markets with David Modell I have an IC o---- review

for you today it is beep now beep now changing the way you work share your

skills with beep now I would encourage you to join the telegram group for beep

now it's easy you can click on the telegram group link in the description

below this video or you can go to T dot me forward slash beep now also I will

encourage you to check out the website the official website for beep now it is

beep now dot IO and that link is also in the description below this video but

what is beep now let's talk about that beep now is a platform connecting

jobseekers and people looking for services provided by skilled workers all

on a smartphone and there's the smartphone that's what it might look

like it's easy it's convenient right on your phone what about the tokens because

this is an IC o---- beep now tokens are issued and used for making trades

remittances and payments these tokens are used for every transaction with beep

now and what about the platform the beep now platform connects job seekers people

looking for a job maybe you have a skill maybe you have something that you can

make money with if you're a job seeker this is a platform you can do that on

also if you are ready to ready to hire somebody you want to look for skilled

workers this is for you as well it'll connect the jobseekers and the people

who are hiring connects job seekers with people ready to hire them through a

smartphone app allowing people to use their skills to make money so everybody

benefits from the beep now platform and it's so convenient right on your phone

now we're going to talk about beepers and clients all right beepers and

clients are connected through the app all right people on the

platform are called beepers and then you've got your clients and as you can

see here the beepers provide the services and the clients pay the beepers

right on the app they're this robust app includes features such as a messaging

system reviews and one-click orders single click orders on beep now on the

platform and beep now uses blockchain technology for a fast and secure

platform I love the security and the speed of the blockchain it's great for

employers it's great for freelancers great for the beepers and the clients

alike and there's a reward system beep now we'll give away tokens on a monthly

basis as compensation for a positive rating when a user has done a good job

so there is rewards there so you want to learn more about this great to learn

more about this amazing app and the beep now tokens once again join that beep now

telegram group T dot me forward slash beep now or just click on the link in

the description below this video and visit the official beep now website beep

now dot IO and that link is also in the description so let's take a look at

first of all the telegram group here it is that's what it looks like if you go

to the if you go and click on that link to go to the telegram group and you just

first of all you want to join telegram it's important you do that and you want

to view that channel with that button for the beep now official telegram

alright and what about the website which I also encourage you to visit here it is

here's the website for beep now share your skills you want check out the white

paper it's easy there it is click on that button right there that says white

paper all right so let's take a look oh look there's the app secure reliability

with the blockchain let's take a look what is beep now you can watch the video

changing the way you work I watched the video it's actually quite good creating

a new world for everyone it's a platform connecting the jobseekers and the people

looking to hire them people looking for services provided

by skilled workers all on your smartphone easy settlement with a

smartphone it makes various requests very easily and you can generate income

in your free time whenever you can do it if you're a skilled worker check out the

platform beep now the features look at all the features on the smartphone app

their identity identity verification ensuring the reliability that you want

and need GPS search function I like that you can see who's available and where

they are multiple categories one-click ordering you got reviews right there on

the platform you can select your incoming currency receive your rewards

messaging system a calendar transfer and settlements fantastic the team there

they are meet the beep now project team highly

qualified visionary team okay you got the founder and CEO Alex Tsai the

developer all the developers there fantastic team all right all the

consultants and developers advisors the design user-friendly design there look

at the screens there it's easy to navigate easy to use fantastic all right

login through your social account networks log in through email sign up

and SMS verification for security a roadmap I like it when an ICO and a

company has a roadmap you know what their vision is you know where they're

going you've got the timeline there all the way through 2020 and get the app now

it's easy to get the app available for download as a Minimum Viable Product

version download for Apple iOS right there blockchain why use the blockchain

provides a fair platform for all building and storing user reputations

with the help of blockchain technology it's speedy its secure that's why they

use blockchain it mimics the real world mechanism utilizing blockchain

technology real social reputation consists of evaluations from multiple

parties see they're all providing reviews for each other one star two star

three four 3 star 4 star 5 star reviews and that

way you can build your reputation as a worker and you can check the reputation

of other workers you can check the reputation of skilled workers if you're

looking to hire somebody and the token why they're issuing beep now tokens

they're making an ecosystem where good evaluation is truly significant beep now

ranks all users with artificial intelligence tools AI that's the future

artificial intelligence and so you got your beep now score through a number

system alright and you're earning and you're spending money but if you're a

job seeker you can earn money all rights with the sentiment analysis over of

reviews receiving a good evaluation will increase the incentive when now they're

going to give away tokens on a monthly basis we talked about this as

compensation for a positive rating when a user has done a good job so you're

rewarded job seekers do a good job you get rewarded for it with the star rating

systems and a vision how beep now helps you to accomplish your goals okay you

can foster those relationships build wealth okay anyone can be a freelancer

anyone can make money with the skills that you already have with beep now

future prospects of beep now I say it's good prospects excellent prospects

they're reacting to an expanding market by 2025 the shared economy is projected

to be worth three hundred and thirty three billion dollars cashless

conversion will also grow and blockchain is an essential part of that

infrastructure beep now we'll continue to develop and improve its services

incorporating elements that will become mainstream all right this is a huge

industry circulation volume of four billion four billion dollars a month for

a hundred million users alright you could see the growth there how it's

growing and how it'll continue to grow how are they going to allocate the

tokens you can read about it right there on the website with the token sales

where are the tokens going artificial intelligence AI technology

I support AI technology I believe in it this is part of it

and fraud detection detection of illegal activities they can help to prevent the

illegal fraud with the system they have an auto trading system for user

convenience all right you can look through that check that out and they're

increasing the token liquidity bid and ask prices always occur and liquidity

increases and that's what it looks like about the ico follow them on social

media Twitter all right and check out Facebook and of course their telegram

group you want to join that and get the latest news on beef now what's going on

with beef now check it out right there all right so you want to check out the

white paper when you invest I do there it is the white paper 25 pages long

plenty of information once again beep now share your skills a platform that

matches service seekers and skilled people allowing requesting and paying

right from your smartphone all right they have the table of contents there

beep now changes how the world works creating a new world where every

individual can participate actively it's a skill sharing platform connecting

jobseekers and those who offer the jobs together all the way from offering a job

to getting paid right there in your smartphone there it is all right so you

can offer your services whether it's delivery service housekeeping

pet-sitting giving lessons payments withdrawals it's all right there making

money in your spare time why not the structure is very simple with beef now

the vision they wish to accomplish with beep now they're creating human

interactions all right you can make money everyone can be a freelancer all

over the world this is worldwide and why they're using the blockchain we talked

about it it's a fair platform they're recreating a structure identical to

society itself within the beep now platform and the tokens creating an

ecosystem where good people get fair evaluations that's so important the star

system one two three four five stars depending on how good a job you do

ranking every single user through artificial intelligence AI

better ratings give more incentives there you go the business model read all

about that right there in the white paper the problems they're solving the

roadmap once again they have a vision and they're implementing the vision at

beep now the ICO what's a great way to start look right there

the telegram join that telegram official telegram T dot me forward slash beep now

link is right there in the description ICO application all right they talked

about the marketing how they're going to market marketing Alliance with local

governments and business enterprises media exposure they have an invite a

friend campaign meet up events annual awards and other various campaigns

plenty of room for growth here the technical the technical specifications

they're using aetherium ERC 865 the blockchain is based on etherium and

smart contracts introduced as well they're going to integrate with card on

oh I like card on Oh blockchains in the future I like a theory man I like card

on Oh evolving with third-generation blockchain fantastic auto trading system

considering user convenience you can read about that the bid and ask board

constantly occurs increasing the fluidity yeah you want plenty of

liquidity with whatever you invest in or trade and there it is apply for a patent

and the future of beep now is compatible with the emerging markets plenty of

growth potential here in the sharing economy one hundred million users

creating circulation of four hundred fifty forty five billion dollars US

dollars per year again that growth the potential is there all right you can

meet the CEO and all the project members the great team there again on the white

paper the advisors read those risk disclosures and you want to contact them

the website beep now I oh there's Twitter Facebook telegram their email

hello at beep now I oh if you want to contact them through email they have a

YouTube channel you want to check out their videos

start with the telegram join that and with the official website I recommend

reading the whole website and the white paper learn about it and if you're

interested in it why not join I think there's plenty of room for growth here

and whether you're a job seeker or not whether you want to hire people or not

it benefits everybody all right investors as well I think if

you're investor in this you're going to be really happy with it this is an ICO

that I believe in check it out do your research

learn about beep now I think it's going to be a good one

all right my name is David Modell this is looking at the markets I'm gonna keep

bringing you these great icos with plenty of growth potential

so check out beep now and keep coming back here - looking at the markets thank

you so much I appreciate it and I'll talk to you again soon

For more infomation >> ICO Review: BeepNow - Changing the Way You Work - Duration: 14:23.

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BIBLE OBJECT LESSON for kids: 4 fun Facts about the Bible - Duration: 9:25.

welcome to wright ideas with Susan where I put up ideas to help you teach

children about Bible about Jesus and Christian values and today's object

lesson is four fun facts about the Bible and it really helps kids get an

understanding of just how important the Bible is today and throughout history

and if you have time to watch all the way through to the end of this clip I'm

gonna share with you how you can weave a personal story into this object lesson

that's quite meaningful all you need for this object lesson is you just need a

mystery bag and you fill the bag with some bibles that you probably have lying

at home and then you also need some plain paper and clip from the first

volume of the what's in the Bible series or you can get it off YouTube as well so

I bring my mystery bag to class and I say to the kids 'hey kids

I brought my mystery bag today does anyone want to come up and take

something out and see what I have in here?' and sure enough all the kids want

to come up to take something out and so I asked different kids one at a time to

come up and start taking the Bible's out of the bag and the kids always have

something to say about it or I have a Bible like that or when I pull out a

children's Bible I've got a children's Bible or and they like to tell me about

their Bibles as I'm telling them about these various Bibles that I have in the

bag and I also have a Bible here of a different language this is the Solomon

Islands Bible as well so we talk a little bit about that and then I also

put in here my iPad and the kids are like 'that's not a Bible' and then of

course some kids are like Mrs wright probably has lots of bibles on there

and that's exactly right so I'm able to show them that I have Bibles on my iPad

I also have Bible apps so this is a Bible as well and then next they get out

a piece of paper or their notebook and we talk about 4 fun facts about

the Bible and the first thing we do is write the word Bible in box letters

this is a really fun thing that kids really like so if you want to know how

to write box letters and learn how to use them I've got a whole playlist that

I put together about box letters so we write Bible in box letters and then I

begin asking them - we've got lots of printers now and copiers and things

where we can print out lots of books and things but what did they do a long long

time ago when they didn't have printers and copiers and so we talk a little

bit about that and then I tell them about the first printing press and when

it was invented and I say guess what was the very first book ever printed on that

printing press? the Bible yes the Bible ever since then did you know that the

Bible is the best-selling book of all time year after year after year more

Bibles are bought and sold in any other book so we write that down and then

another thing I say oh it's also the most translated book what does that mean

and of course the kids tell me what that means it's also the most influential

book what does that mean and so I get the kids to tell me what do they think

that means and we have a little talk about how the Bible influences cultures

over time and so they write that down in their notebooks or their piece of paper

and then I said okay go ahead and you can draw a Bible on on the bottom of the

sheet as well so they enjoy a little time doing that and then after we do

that little activity I bring the back together and we watch first five minutes

of this volume of what's in the Bible and you can find it on a clip in YouTube

you know what it is it's exactly this object lesson Phil Vischer does the same

thing because it takes that different types of Bible so this is exactly where

I got this idea - this is a Bible and this is a Bible that looks like a phone it is

it's my phone but on my phone are two different versions of the Bible

I've got Tetris on my phone the thing I like about this is because I've just

done it with the kids and then they get to see it

so it reinforces the for fun facts about the Bible and I think that it's really

powerful when you're trying to kids to remember something from your lesson

another thing that I like to do is I like to sing a song about the Bible and

you probably know a few but one of my favorite ones is by Colin Buchanan and

it's called the best book to read is the Bible what I've done is I put this

song chart on my website so you can download it there if you like to use

that song now I like to weave a little bit of personal story into this object

lesson and the way I do it is through this little Bible and let me just give

you an idea of how I do it..." kids this Bible is a really special Bible to me I

got it for my kids when they were all little but I've got some special notes here

that I put in the front of this Bible and I've got a picture all of my four

children let me tell you something about my kids none of them were born a

Christian in fact I wasn't born a Christian or a follower of Jesus no one

is born a Christian you have to make your own decision of whether we want God to

be part of our life or not and so what do you think these notes are about?

yes, it's about my children and it's about the time that they decided that they

wanted to be a follower of Jesus. now you see as a parent I couldn't make them become

a Christian and with my four children at different times in their life they each

decided they wanted to be a follower of Jesus and I wrote the date and I read a

little bit about what happened when they decided to put their faith and to

believe in Jesus and ask Jesus to be part of their lives and of course the

kids want me to read a little bit about how it happened so I'm able to tell that

it depending on their interest and it's a really special reminder of when my

children decided to put their faith and trust in Jesus and it made a huge impact

in their life and that's when their journey of faith began but I was want to

tell you something a little bit sad (kids are like what) I said did you know that

in some places in the world these days they are not allowed to have a Bible

they're not allowed to even be caught with the Bible and to learn about Jesus

to learn about God so they don't even have a choice because they know

nothing about God they know nothing about Jesus they don't have a choice but

I do have some good news and the good news is is that your parents they are

allowing you and giving you the freedom to learn about Jesus to learn about the

Bible to learn about the best-selling the most translated and the most

influential book of all time they're letting you and allowing you and

encouraging you to learn about this amazing book so you will have a choice

you will have a choice whether you want to have faith in God and put your faith

in Jesus and have God be part of your life isn't that awesome! then they kids are

like 'yes that's good!' I said we need to thank God we need to thank God for your

parents I say who wants to pray and of course they all want to pray and thank

God for their mom or dad and that they have the chance to be able to learn

about Jesus and it really is a very special time to be able to help kids

understand that you know it is a privilege that they are getting to learn

from this amazing book so that's how I like to conclude the lesson for this now

some of you watching here on my channel you come from countries where it is

dangerous to be meeting as Christians meeting and studying the Bible

you know what this is all about you probably have a really powerful story to

tell your class or some of you go have grown up in families where your parents

did not let you go to church or youth group or anything didn't let you

learn anything and it wasn't until you were an adult that you were able to

actually start reading the Bible and learn about Jesus and God and you know

how it impacted your life and and it would be good very powerful for you to

be able to tell your story. so that that's a way you can weave your story

into this object lesson now if you like this idea be sure and give it a thumbs

up and if you like more lesson ideas to help you in introducing the Bible to

your class I actually have a whole playlist of lots more ideas on this sort

of topic and I did want to and I wanted to say to you subscribers

and people watching keep up the good work

because what you do in teaching kids about the Bible about Jesus about God

you are empowering them you are empowering them you're giving them

freedom to be able to choose whether or not they want to have faith and that's

really powerful so I just want to say keep up the good work and may God bless you as you teach kids...

the Bible has been translated into more than two thousand

different languages and dialects making it the most translated most influential

best-selling book in the history of the world.... I thought Tetris was popular

For more infomation >> BIBLE OBJECT LESSON for kids: 4 fun Facts about the Bible - Duration: 9:25.

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Meditate and You Will Start to FEEL Pain Body Dissolves - Eckhart Tolle - Duration: 5:51.

I wouldn't be surprised if one day they found that in the DNA there's a certain

amount of of the enormous amount of data there's also pain that is passed on

genetically and in other ways so humans carry what I have called the pain body

old genetic and personal although ultimately nothing is personal but let's

just use it conventionally pain from your lifetime emotional pain leaves

behind traces energy fields they come together and the genetic pain that is

already there that every human comes into this world with that grows through

childhood through the pain suffered in childhood the pain body is an emotional

entity each human being carries that and when I call it entity with nothing

strange about it and I'm not channeling anything here although it's not in that

code in in the convent and many spirit guides call people entity just but this

is not channeled in the conventional sense it just comes from consciousness

when I call the pain body entity there's nothing spooky about it one

could say that every thought that you think is a life-form it has being it has

an existence it's an energy field as such it's a life form not material but

semi material it's thought and it has you know some thoughts get lodged in

people's minds for years there are some thoughts that take was

they become part of the sort bundle of self and they get lodged in there and

won't budge this is you know exactly how things are

which means think you're being possessed by a thought this is exactly how it is

wet so it is that's wrong you don't even say I believe I know this is how it is

this is how they are it's how it so some thoughts live there for years and other

thoughts are passing thoughts they come dissolve again other thoughts come

dissolve they are born in out of the field of consciousness and when you

identify with a thought completely you could say you are born into the thought

you this is rebirth your sense of self is in it and each time a new thought

comes you completely identified with the next thought that comes into your mind

and every time because yourself is in each thought in a wider sense you are

reborn into the thought when you identify with it completely that is the

deeper meaning of the Buddhist term rebirth so the Buddhists asked I want to

say I want to reach the end of the cycle of rebirths

and when you study Buddhism sometimes you read the texts and it sounds very

abstract and you don't see how immediate the truths of rebirth is and there's no

need to spend another 20 lifetimes before you can come to the end of

rebirth the question is are you being reborn at this moment into another

thought stream which means complete identification with it are you ringing

reborn into the plain body which means are you completely identifying with the

old pain emotional pain that you carry inside you let's rebirth and the end of

rebirth is not to be identified with it as a cell

for me and so to see how the old plane is an emotional entity just like a

thought accepting this entity tends to be there can be there throughout your

lifetime and things get added to it and you see how that pain body entity

that field of emotion is not always on the surface you don't always notice it

to see how sometimes in your life it goes away for periods of time it's

dormant and you don't feel pain at least not deep pain to see how periodically

you go through the experience of intense pain in whatever form will that be anger

sadness heaviness fear whatever form the pain takes

you

For more infomation >> Meditate and You Will Start to FEEL Pain Body Dissolves - Eckhart Tolle - Duration: 5:51.

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Yanny or Laurel Explained - Duration: 5:08.

An audio snippet with just two syllables has gone viral and the debate is raging everywhere:

Do you hear Yanni or laurel?

I thought it would be fun to see what our viewers actually hear, since you guys are,

for the most part, music producers.

You have probably already heard the clip, but in case you haven't, here it is:

Now, did you hear Yanni or Laurel?

Let's hear it again:

Some people clearly hear Yanni, or Yammi, while others clearly hear Laurel.

People who hear Laurel loud and clear are puzzled that anyone can hear Yanni, and vice

versa.

So what is this?

What's really going on here?

Well, there's several factors at play here.

But to make it as simple as possible, what you hear depends on where the energy is placed.

For example, if the most energy is placed towards the mid and high frequencies, people

will tend to hear "Yanni".

When the low frequencies are more emphasized, people tend to hear hear 'Laurel'.

When it comes to frequencies, there's a lot of things that can affect them.

What you hear will depend on your listening environment, your speakers or headphones,

and also your hearing.

You might find that if you use headphones, you may hear Yanni for example, but if you

listen on some different speakers, or in another room, you might hear Laurel instead.

Every room reflects frequencies.

Some will get amplified, and some will be canceled out.

So the room plays a huge role here.

Also, the speakers themselves differ a lot.

Especially hifi equipment.

This goes for both speakers and headphones, as most manufacturers will tend to boost various

frequency ranges in order to sweeten things up and make their speakers or headphones sound

better than the competition, and this can affect the result.

The most important factor though is your hearing.

Most people don't appreciate how different our hearing is.

What I hear might be very different from what you hear.

The frequency range of human hearing is approximately 20 – 20.000 hertz.

That might be true of small children, but with age, and exposure to loud noises, our

hearing declines over time.

What often happens is that some frequencies are affected here and there.

Eventually, you end up with certain holes in your perceived frequency range.

You might have a weakened sensitivity to frequencies around 4000 herts, but then you might hear

fine at 5000 hertz.

There might be another dip at 8000 hertz, but then again you might hear 13000 just fine.

This will be the case for all of us, and it means that we all experience sound very differently.

Let's pretend that I have some dips in my high frequency perception.

I might hear a track and think that the high end is too weak.

But someone else will say it's too strong..

This may also be part of the reason why some people says that a specific pair of headphones

is the best they have ever had!

While others says it sucks..

It all has to do with the fact that our hearing is so very different.

This new sound clip that has gone viral is a good reminder of that.

So… what do YOU hear?

Is it Yanni or Laurel?

Feel free to test it out in different rooms and on different speakers to see if it changes.

Let me know in the comments bellow what you hear.

It will be fun to see

what you producers actually hear!

For more infomation >> Yanny or Laurel Explained - Duration: 5:08.

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Trying CLICKBAIT Instagram Beauty Hacks - THEY'RE LYING TO YOU! | Mar - Duration: 14:08.

For more infomation >> Trying CLICKBAIT Instagram Beauty Hacks - THEY'RE LYING TO YOU! | Mar - Duration: 14:08.

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Sex Talk With Beautiful Russian Girls - "Do You Use Condoms?" - Duration: 3:57.

Do you use any protection when having sex with new partner?

Condoms

Brand "Condex" I recommend them

Our project is called What Girls Want

Tell us what do you want in life?

I want to be professionally successful in life

As a teacher. As a translator

Like all people I have dreams

One of them is to open a family type orphanage

And what do you want from your man?

From man?

To begin with, I want to have a man in my life

Secondly

I want to have someone also professionally successful

Someone who wants to grow

And be family oriented

Do you think sex is one of the most important elements of a happy relationship?

It's not the only element of a happy relationship and not the main one

But it is important one

Who do you think is better in bed: our, ukrainian girls or american?

I don't know

I heard some feedbacks from men

So based on that, we can say - ukrainian girls

Can you easily get what you want from man?

Of course.

I think any woman can get what she wants from any man

How do you do this?

It's your charm

Would marry a foreigner?

I think probably yes. If it is a good, educated person, probably yes

What about african-american?

Sure. He is a foreigner so same applies

Have you ever used sex to manipulate your man?

No. I never done this and not planning to

What would you prefer sex or shopping?

Sex after shopping

How often do you have sex?

When I have a partner the sex is regular

Do you ever initiate sex or you wait for your partner to initiate?

Most of the time I initiate sex

Would you do everything to satisfy your man in bed?

Yes.100% yes

No limits?

No

On which date would you have sex with new partner?

I can not say which date

But in terms of time, no more than a month

No less than too weeks

What is the craziest place or situation you've ever had sex?

I don't remember anything extreme

What is your biggest sexual fantasy? Maybe a beach?

Beach, forest,

Catamaran

Something like this

Would you have a sex with a foreigner just out of curiosity?

No. I had alot of opportunities to have a sex out of curiosity

But I do not practice such a thing.

I like to get to know people from different side

Sex

After you liked him.Then you can go to the next stage

And the last question, do you use any protection when having sex with a new partner?

Condoms.

Brand "Condex" I recommend them

Thank you

For more infomation >> Sex Talk With Beautiful Russian Girls - "Do You Use Condoms?" - Duration: 3:57.

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The Vitamix Aer Disc Container is here! You want to see it? - Duration: 6:03.

Guess what I got in the mail.

What? Guess.

Another Vitamix.

Close.

Yay! Close.

Guess again. Oh, that Aer Disc thing?

Yeah.

I don't know what it is.

I have no idea what that is either. Should we figure it out?

Let's open it! Aright!

You got that Aer Container book.

Do you want to look through it and figure out some cool things to make?

No, I want to eat my lunch.

Why?

Hi Ezzie.

What did we make for lunch?

Must-go stir-fry.

Yum. Must-go stir-fry.

OK we got muddling for mojitos.

Do you know that every bartender

hates making mojitos,

so they just say "we're out of mint."

Wow.

It's a lot of steps. But, I guess...

I would order five mojitos at the pool

if it was unlimited.

I just love mojitos so much.

Strawberry lemonade.

Yum.

Emulsify hollandaise sauce.

We make a good hollandaise sauce.

Tomato basil vinaigrette.

So a salad dressing.

Garlic aioli.

These are the things I think about when you say emulsify.

Foam.

Chilled chai latte

with foam on top. Yum.

Is it milk foam? Yeah, of course.

Maybe cashew milk?

Cashew milk does okay.

Coconut milk I heard does okay.

Hot chocolate.

The marshmallows or the hot chocolate?

Because that picture looks delicious.

Pisco sour?

Yum. Pisco.

What's pisco?

It's like an old-fashioned drink that's suddenly back in.

It's popular again.

A bachelorette party drink.

You could, like, it gets icy cold, too.

(Baby excited scream)

And then whipped cream.

What are we gonna make? Everything is made with milk.

(Dissapointed baby scream).

Aquafaba whip!

Okay.

And then,

blackberry panacada.

More heavy cream.

This is like a heavy cream machine.

Ice cream Brandy Alexander.

Sounds kinda nice.

So it's a lot of cocktails.

So what are we gonna make.

We'll make one cocktail.

Hang on. A dressing. We'll do one of the four.

All four.

We'll muddle something.

Emulsify. We'll emulsify something.

Whip. We'll...

We'll foam something.

And then whip.

And then whip.

Whip it.

Whip it. Whip it good. (singing "whip it").

No sleep?

No, screw that. No nap.

I want to walk.

I want to see the world

from your shoulders.

Don't drop the baby.

Drop the camera.

OK. Deal.

(baby crying)

(singing "You are my sunshine")

(shushing baby)

Well the goal today was to

show off that Aer Container

and do everything with it.

But it's time to go make dinner.

So that's your cue

to go make dinner with your family.

For more infomation >> The Vitamix Aer Disc Container is here! You want to see it? - Duration: 6:03.

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10 Reasons Why You Are Not Getting Your Period - Duration: 12:43.

Hey guys! my name is Tia and today I'm gonna talk about the ten reasons why you

might not be getting your period, besides the fact that you may be pregnant.

It does have a scientific term associated with it and it is amenorrhea

and this is basically the absence of menstruation. So, if you're a woman and

you've not had on your period for the past three periods or you are someone older

than fifteen and you still have not gotten your period, then you have

amenorrhea. So this is again definitely for women who have that condition but

also just for women who maybe their past two or their past one period they just

didn't get because this does a lot of stuff does happen short-term it doesn't

have to be a long-term thing. So we'll go into reason number one and that is too

much exercise and again people say oh too much exercise like you should be

getting lots of exercise and yes you should be exercising but there is a

limit and there are two reasons why too much exercise will might cause you to

lose your period and the first thing is stress. So when you're putting a lot of

stress on your body such as if you're exercising every single day if you're

two hours a day doing high-intensity stuff that's a lot of stress on your

body and because of that stress that is gonna raise certain stress hormones and

the stress hormones are gonna send estrogen progesterone all the other

hormones involved in reproductive, female reproductive system out of

whack and that might cause you not to get your period and this is especially

important for women because women and men are set up completely different so

men can basically go hard all the time and be fine they have testosterone

lots of testosterone and you know that's how they channel it and they could do

that and be completely fine but women are not built the same way sadly so yes

we could go hard at certain times in our cycle but during other times such as

right before your menstrual metrodome period and during it your body is not

going to be able to perform at those high levels that men are able to form at

all the time or you may have been able to perform at different parts

period and not your period your cycle and that is why you might feel a little

more tired or really not up for the gym during those parts of your cycle so

that's definitely one thing and then the second thing is that if you exercise too

much and this is especially true for bodybuilders gymnasts on any type of

athlete where they get down to a very low body fat your body is just not going

to menstruate and I forgot the percent exactly for women but I'll put it up

here so basically if you get below this percentage then your body will not and

then straight and it just went off you late you cannot get pregnant at all so

we want to avoid getting below that body fat and if you're exercising law if

you're very into fitness you're also if you happen to be losing a lot of fat too

and getting a lot of muscle then you might get down to this body fat and that

might be a reason why you aren't menstruating okay so the second reason

is that you are eating too little food and you know this might happen to a lot

of girls that are dieting and don't know exactly what but amount of calories to

get down to but um if you're eating too few calories for your body then what

happens is your body is going to go into starvation mode now back when you are

living in the wild when you were in starvation mode this basically meant you

didn't have enough food to sustain yourself so your body kind of takes that

as okay well you know you don't have enough food around you so clearly you

can't have a baby because you're not to be able to nourish that baby waltz in

your stomach not be able to nourish it when it's out of your stomach um so yeah

basically your body is just saying like oh no no not let's just not mention at

all this is not even consider having a child right now and clearly we do not

live in those circumstances anymore but your body still takes it the same way we

are depriving it of food and nutrients um and another thing you might be eating

enough calories but you might not just not be able sorry you might not be

getting in the correct amount of nutrients and I'm talking about vitamins

and minerals so there are certain vitamins and minerals in the body that

are super important for the reproductive system so clearly if your body is not

getting enough of these vitamins and minerals then your the reproductive

system is not gonna be working as well and one of the things might happen is my

just shut down and you might just stop oscillating and menstruating the clothes

it's something we don't want to do some big vitamins and minerals

um sync and Foley are huge ones that have to do with the reproductive cycle

but not all of them do kind of work together so I would recommend just

having a very balanced nutritionally dense new diet or just taking a motel

about multivitamin there's nothing wrong with that if you think you absolutely

cannot eat a nutrient-dense diet which you know everyone can't honey but you

know if you've been a little lazy just palpable type vitamin and that will help

but again the best thing you can do is eat a nutritionally dense diet okay so

um oh sorry another thing to go along with that is

if you're not eating enough then you might not be getting enough fat in your

diet and I know that we went through that whole low-fat nonfat craze and like

90s and early 2000s but um I think we know now that healthy fats are so so so

important for your body and especially your hormonal balance because fats play

a huge role in hormones and producing those hormones and keeping them in check

and balance so make make make sure you're eating enough of fats okay so

number three is that you might be eating too much food and what I'm kind of

saying that this is that when you gain weight your body is gonna produce lots

of testosterone and that testosterone is gonna throw off your other hormones

especially estrogen progesterone and when those hormones are thrown off then

what happens is that your menstrual cycle it is also going to get thrown off

and you might not be able to penetrate because

progesterone is a huge role in inducing menstruation causing you to have your

period so clearly if that's off then the menstrual cycle is going to be thrown

off completely and you might not have enough progesterone or estrogen to go

through that menstrual cycle hopefully and normally okay so number four is

stress I have kind of mentioned this before there's of course different forms

of stress but I'm just kind of talking about lifestyle stress so stress from

work from relationships things like that are gonna cause a lot of problems with

your menstrual cycle and again um this all has to do with hormones so um a

big stress hormone is cortisol so if your cortisol levels are spiked because

of your high stress levels then this is gonna throw off the rest of your

hormones and again as I mentioned before when your Homans are filled off that

could especially affect your menstrual cycle and can cause you to not men

straight or ovulate okay number five is lack of sleep and again this goes back

to stress because when you are having a lack of sleep you are causing stress to

your body that's stressing out of your body so again that's just it's gonna

affect the other hormones in your body you know eight to nine hours I know I

get my nine hours every night I need it but yeah so just get your sleep

so number six it's sickness so I'm not talking about like a little common cold

I'm talking about for serious illnesses such as stomach virus or stomach flu

something bad like that that is going to again cause a lot of stress to your body

but also all your body functions are gonna go to fighting off that disease

you know getting it out of your body making you healthy again and sometimes

when that happens your other organs systems are gonna kind of chill out so

you know you might not be menstruating because your body is focusing on healing

yourself and making you good again and again

back to our ancestral times if you're sick you're not gonna be able to carry a

baby that's just not gonna happen so now on to number seven and that is

coming off the pill basically what happens is that when you're on the birth

control pill you're coming your body with artificial hormones in your body

it's very used to that having that artificial cycle so when you get off the

pill your body is kind of thrown into whack and doesn't really know what to do

and you have to build up that hormonal balance that you have before naturally

and that does sometimes take a few months for some people even more than a

few months for more people and people have definitely experienced a lot of

hormone imbalances and problems getting off the pill and it's you know even kind

of normal to not get your period for a few months after you get off your pill

so number eight is going to be coming off medications so there are some

medications out there that are going to affect your mental cycle especially

antidepressants so before you go into medication make sure you look at the

side effects and see if that's something you're okay with if it says it's gonna

affect your motorcycle you might lose your period think okay is that something

that's worth it is that something I'm willing to you know give up to take this

medication and again if you want to get off the medication because of this side

effect you should talk to your doctor physician or going off this medication

because clearly you can't just you know go cold turkey or whatever so again but

that is something to consider if hormonal health and is something very

important to you okay so number nine is going to be thyroid issue it's

especially hyperthyroidism so the thyroid is responsible for producing a

lot of hormones so when you have hyperthyroidism the thyroid is pumping

out too many hormones you're just gonna have too many hormones in your

bloodstream and it is not gonna be good because we all know that no have no

hormonal balances with what's gonna cause you to get that Bang created back

and if you're just body's has too much hormones too much going on in your body

that's not gonna happen you're not gonna have that balance so again that's

something you're gonna have to go to the doctor physician and talk about and find

some Solutions to them okay so number ten is

going to be the boss I placed a serious issue and that's PCOS and that sounds

for polycystic ovarian syndrome and basically what it is when you have a ten

assists near ovaries and that causes you to have very irregular no periods now

ovulation or anything is the number one cause of infertility in women affects

about five to ten women sorry five to ten percent of women which doesn't sound

like a lot but when it comes down to it that is a lot because that's all women

that aren't able to come pregnant because of this ailment and what happens

is that if you have PCOS your body is going to produce too much testosterone

and as I mentioned when I talked about gaining weight when you have too much

testosterone in your body that's gonna throw off all your other hormones and

that's gonna really mess up your menstrual cycle so there are a lot of

you know treatments for PCOS but that definitely is more serious a suit issue

and if you think you have PCOS you know go talk to your doctor and see if you

could get diagnosed or treated for it so basically that's all I have to say today

about reasons why you might not be getting your period you know women's

health it's definitely something I am very interested in and definitely um

think everyone should you know at least learn the basic information about it you

know learn a little bit about the hormones um you know stuff like that

because a lot of people are very unaware about that kind of stuff and I think it

is something that's very important especially if you're a woman and want to

learn a little bit more about how to optimize your lifestyle based on your

cycle and what part of the cycle you are in I also like my Instagram down below I

do talk about women's health quite a lot it is something I'm very passionate

about but I also post a lot of images of food and like working out videos and

stuff like that just cuz it was fun so anyways thank you guys so much for

listening and I hope you guys learned something and this was you know kind of

helps you figure out why maybe you're not getting your period or just fun

information to know you know for the future because you know all women from

I'm have have problems with their periods either being late or early or

regular whatever so it is important information to know and there's so much

more information out there to learn so again thank you guys so much for

watching