Waching daily Jun 1 2018

Here are 4 awesome discoveries you probably didn't hear about this week.

Our first discovery is a two-fer… a blueprint for turning a greenhouse gas, C02,

into the one most valuable materials ever sold…

carbon nanotubes with small diameters.

Carbon nanotubes this small are superheroes – think Superman and Ant Man combined.

Stronger than steel, more conductive than copper.

But very expensive.

Now researchers are on to a new process that could make 'em cheap…

and from C02 sucked right out of the air.

Ahh, fresh ocean air.

Take a deep breath and you're likely taking in sea spray aerosols.

And those tiny bubbles are bursting with more than salt.

Scientists at this NSF-funded facility have found that bacteria and viruses coated by

waxy substances are found in greater numbers than others in ocean spray, and are more likely

to be ejected into the atmosphere as waves break.

An evolved strategy?

The researchers say maybe.

Next challenge?

Figure out why the microbes are doing it, and when it's good or bad for our health.

Compression therapy is standard treatment for patients whose veins struggle to return

blood from the lower extremities.

But there's no great way to know if a bandage

is applying the ideal pressure for a given condition.

Now engineers have developed pressure-sensing photonic fibers

and woven them into a typical compression bandage.

As the bandage is stretched, the fibers change color.

Stretch to the color an accompanying chart says you need for your condition and…

that's a wrap.

Woah woah, hold up… gotta charge my phone.

...And there we go!

That's how fast a new battery design could do the job – changing up how we charge up.

Instead of an anode and cathode on either side of a nonconducting separator, a new concept

intertwines the components in a self-assembling, 3D structure –

with thousands of nanoscale pores

filled with the components necessary for energy storage and lightening quick charges.

[phone rings] Um, I've got to take this.

Hello?

And…there you have it.

See you next week with 4 more awesome discoveries, funded by NSF.

For more infomation >> 4 Awesome Discoveries You Probably Didn't Hear About This Week – Ep. 3 - Duration: 2:28.

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The Deeper Meaning Behind The 444 You Keep Seeing - Duration: 3:57.

The event is coming soon I

Greet you in love and the light of the Infinite Creator

the deeper meaning behind the

444 you keep seeing

by conscious reminder

Do you find your eyes drawn towards the watch exactly when it shows?

444

Have you seen these three 4s other times too?

Have you been noticing them a lot lately if?

Yes, then it is a message from the spirit world where they want to get in touch with you

Showing you triple numbers or synchronicities is your spirit guides way of getting your attention

It might mean many different things. So here we try to sum up the five most common

interpretations of seeing

444 synchronicities

You have started your journey of spiritual awakening

444 is assigned to let you know that you are now on your path to spiritual awakening

You started this journey because you wanted to know what the real nature of the universe is or if you wanted to know more about

Yourself other than what is obvious on the surface?

Whatever. The reason was you started seeking spiritual answers to your questions and in the process have become more aware of the universe and

different energies

seeing

444 is assigned from the spiritual world that you are on the right track you

Have the support of your guardian angels in the journey of your life

This is a sign from your guiding angels that they are right by your side in your life journey

and you can ask them for any kind of help you want as

Humans, we have freewill and therefore they need our permission before they can help or interfere in our life

Give them this permission by engaging in conversations with them and asking them to show you the path

They are there and they are listening and they will help you by showing you the path you need to take

Have faith in where you are going

In the journey of life, there are many moments when we second-guess ourselves and are plagued with doubts

but if these doubts have no solid foundations

Your spirit guides will show you the number 444 to assure you that you are on the right path and need not be worried

They are telling you to

Confidently take strides in the direction that you have chosen for yourself and do not be afraid

Because they are there to help you whenever need be

you are in sync with the universe as

You unravel your spiritual origin and dimensions? You will realize that you are in fact one with creation

You are not just the product of the universe, but also a part of it you

Are becoming more aware of the energies of the universe and the spirit world that surrounds you and this is making you be in perfect

harmony with all of them

You are in complete synchronicity with the universe and all its denizens

And this is the way of the spiritual world to show you where you have arrived

Pay attention to your gut feeling

This is perhaps the most important message that the universe is trying to get to you

Now that you are more aware of the spiritual world and are in harmony with the universe

You are already well on your way to spiritual awakening and therefore now more than ever before. You need to trust your instincts

You are supported and guided at every step and no you just need to listen to your own self because you know the best

This is the most important message that

444 synchronicity has for you, and you should better pay attention to it

If you like our channel, please subscribe and click the bell to be notified of our new videos

feel free to share on your social media

Thanks for watching. See you next time

For more infomation >> The Deeper Meaning Behind The 444 You Keep Seeing - Duration: 3:57.

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Summer Slimming Tips - Shape It Up (Nicole Simonin) - Duration: 4:10.

[Nicole Simonin] Today on the Shape It Up channel, I have 5 summer slimming tips that you are going to want to use this summer.

If you are like most people the summer is the time to relax and chill out.

Go to BBQ's and parties...and just be couch potatoes for a couple months.

That's not a bad idea.

However, if you do have a fitness goal and say you are not quite there yet...

Summer can be devastating. Because if you are not quite where you want to be and then add three months

of inactivity and eating whatever and lots of alcohol.

You are going to find, come September you've probably gained about 10 pounds.

If you are feeling very frustrated about going into the summer because you are not quite where you want to be.

Check out Get Fit program.

Learn more at ShapeItUpFitness.com/GetFit

It's only $12.99 per month. You can use it anywhere in the world. It's all in an app.

You get accountability, support and you can get a smaller size!

Tip #1 Go for a daily walk.

Some people have off for the summer like if you are a teacher.

Or if you are working in the summer, just go for a walk. Whether is be on your lunch break.

First thing in the morning is a great time to go. It's also very peaceful because the sun is coming up and the birds are chirping.

It's not too hot....typically.

Take advantage of that time and go for a 20-30 minute walk.

Tip #2 Hit your local farmer's market.

Where I live in South Jersey...

Most people think of Jersey as the northern part of Jersey.

Where there are a lot of cities and congestion.

Not here in South Jersey.

There are cows and pastures.

It's very open farm lands.

So we have a lot of local farm markets.

Take advantage of those farm markets. A lot of them are local produce companies. They are "mom and pop" places

that are only open during the season. They have a great selection of vegetables and fruits.

Go visit your local farm market.

Tip #3 Drink TONS of water.

In the summer, it's (obviously) hot. Your body needs to keep cool and

to stay cool. You have to stay hydrated.

If you are thirsty, you are already dehydrated.

Please make sure you drink lots and lots of water.

You can aim for a gallon water per day. That's not a bad ballpark (depending on your height and weight).

If you are working out and you are sweating a lot, you need to replenish that fluid that you lost.

Don't drink those sugar-laden and salt-laden products that "claim" to rehydrate you.

Just drink water.

You can always have something a little salty

to replace your electrolytes.

But make sure you drink water.

Tip #4 Sorry to tell you but you ...

need to get rid of the alcohol.

I am not trying to be a party-pooper.

Alcohol is like liquid fat.

I promise you when you get rid of the alcohol you will be amazed at how quickly your body will trim down.

If you ca n get rid of it... do so.

Or at least cut down on it. Instead of having one drink a day do two a week. Try to fit it into your lifestyle.

But I guarantee you if you cut out that alcohol you will trim down really quick.

Tip #5 Take advantage of your grill.

Summertime is the perfect time to grill burgers (turkey burgers), chicken breasts

Vegetables on the grill are delicious....and fish.

So take advantage of your grill. Now if you are in a city

or somewhere where you do not have access to a grill

you can get the indoor grills too.

Grill your food. It taste delicious!

So those are my 5 Summer Slimming Tips for you.

If you wold like to leave one of your summer slimming tips below (in comments) I'd love to hear from you.

Remember if you like the video please give it a thumbs up.

If you know a friend who would like some summer slimming tips go ahead and send this over to them.

All this month on the Shape It Up channel, we will be talking about how you can stay fit in the summer.

so make sure you stay tuned.

Remember to Get Fit. Be Fierce and Have No Limits! I will see you in the next Shape It Up video.

For more infomation >> Summer Slimming Tips - Shape It Up (Nicole Simonin) - Duration: 4:10.

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Process Mining Oracle EBS AP - Ontime Payment - Duration: 1:45.

For more infomation >> Process Mining Oracle EBS AP - Ontime Payment - Duration: 1:45.

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8 warning signs and symptoms of leukemia in children and adults - Duration: 6:24.

8 warning signs and symptoms of leukemia in children and adults

Leukemia is known as a type of cancer of blood cells.

This disease starts in the bone marrow where produce the blood cells and in the soft tissue

inside the bones.

They can result in abnormal white blood cells that called leukemia cells in your body.

Now its cause is not identified clearly.

Most of us believe that the main reasons are inherited and environmental factors that lead

to leukemia.

Some risk factors like some chemicals, ionizing radiation, smoking, Down syndrome can cause

leukemia.

Anyone from young children to adults may face with it.

However, different ages will face with different types of leukemia.

For example, acute lymphoblastic leukemia is the most popular in young children while

chronic lymphocytic leukemia is more popular in the adults over 55 years old.

And how do you know about it?

Warning Signs And Symptoms Of Leukemia In Children And Adults You Need To Know.

The best way for you is to know about its warning signs and symptoms of leukemia in

children and adults.

Knowing it warning signs and symptoms of leukemia in children and adults is very important for

discovering and treating in time in case someone can face up with it.

Let's start learning the basic and obvious signs and symptoms of leukemia.

Some of them can make you surprised:

1.

Abnormal Bruising And Excessive Bleeding: One of the most popular signs and symptoms

of leukemia in children and adults is bruising and bleeding easily.

More seriously, you may have heavy menstrual bleeding, tiny red spots under the skin or

bleeding gums can be happen.

When you see that every minor bump on your body can make you bruise or a very small cut

make you bleed so much, you should be careful as it can be a warning sign of leukemia.

2.

The Same Symptoms As The Flu: Many symptoms like flu including night sweating,

muscles aches and pains, fever, persistent chills can be the symptoms of many different

diseases.

If these signs and symptoms can fade after some days, you may have flu.

On the contrary, they can be the symptoms of more serious diseases like leukemia.

In this case, you should go to visit your doctor for advice.

3.

Chronic Fatigue And Persistent Weakness: Chronic fatigue and persistent weakness are

also early warning signs and symptoms of leukemia that you should know.

Normally, fatigue is so common that anyone can overlook it easily because they think

that it is very normal.

Every time you have fatigue, you can feel your health changes obviously, weak and low

energy.

When you feel to be too difficult to get out of the bed or to finish your daily activities

like going to school, or something like that, you may face with chronic fatigue.

The main reason for this situation is due to anemia or a decreased number of red blood

cells in your bloodstream that prevent the oxygen from your tissues or muscles and lead

to the feeling of fatigue and weakness.

When your body has some signs of fatigue, you should pay attention to your body much

more.

4.

Lose Your Weight: If you are losing your weight for no reason,

it can be a sign of leukemia.

Of course if you only lose weight suddenly, it is not absolutely related to cancer or

leukemia.

It can be sign of other diseases or the result of changing your regular diet or habits.

If it becomes more serious, you had better go to visit your doctor to check.

Remember that your weight can be fluctuated during your period of time.

However, losing weight often leads to a feeling of weakness and low energy that can affect

on your health as well as your daily activities.

So, you should keep your healthy weight in order to get the best health.

5.

More Frequent Infections If you are facing leukemia, frequent infections

can come with you more often.

Infections can happen in any area in your body like skin, ear, throat, or something

like that.

This situation occur as leukemia damage your healthy white blood cells in your body and

prevent the bone marrow from producing healthy white blood cells, since then, reduce your

immunized and healing ability of your body.

For children, their white blood cells are not mature and difficult to fight infection,

since then, they may be easier to experience repetitive viral or bacterial infections than

the adults.

6.

Headaches And Other Neurological Complaints: Some neurologic symptoms like vomiting, nausea,

dizziness, seizures and headaches can come with you if you are facing with leukemia.

Depending on different types of leukemia and the age of patient, the degree of this sign

will be different.

7.

Anemia: Anemia is one of the common signs and symptoms

of leukemia in children.

When they have leukemia, there are lack of normal healthy red blood cells and platelets

that are carried through the body.

Thereby, anemia appears.

For the children with anemia, they can look tired, pale, bleed and bruise easily, a common

sign of leukemia that are mentioned on the above.

8.

Bone And Joint Pain: Bone and joint contain a large amount of bone

marrow that can produce the blood cells in your body.

If you have leukemia, you also can suffer bone and joint pain.

This condition occurs when the numbers of abnormal white blood cells in your marrow

is excessive.

In summary, you cannot identify whether you have leukemia or not.

If you have the above warning signs and symptoms of leukemia, you had better go to visit your

doctor to check because all of these conditions can be symptoms of other conditions not cancer

as you think.

Here are some warning signs and symptoms of leukemia in children and adults that we want

to share with you.

If you have any question about this topic, you can write it in the following part of

this website.

We will try to reply for you as soon as possible.

For more infomation >> 8 warning signs and symptoms of leukemia in children and adults - Duration: 6:24.

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New Comics for June 6, 2018 - Duration: 10:00.

Welcome back!

I'm Brian.

Every Friday we take a look at the list of comics coming out the next Wednesday.

And today we are going to take a look at the new comics for next Wednesday June 6, 2018.

So, if you are new here or just haven't done so before, make sure to hit the subscribe

button and let's see if we can get to 500 subscribers by the end of June.

One quick thing before we dive in, I want to thank all of you for joining in on the

contest and helping me reach last week's goal.

I have chosen a winner and that will be announced at the end along with this week's free give

away.

Let's kick this off with what I believe will be the best book to come out this week,

Justice League #1.

This is the Justice League form the cartoon plus Cyborg.

It seems like DC is trying to make Justice League their flagship title and I'm all

in.

Martian Manhunter leaders this team of my favorite rendition of the Justice League plus

Cyborg.

I'm sure Cyborg will not be in the way or interfere with the fun that I'm sure will

come from this.

Ant-Man & The Wasp: Living Legends switches up the team to match the Ant-Man & the Wasp

Movie that'll be coming out in July.

So, it'll be Scott Lang, Ant-Man teaming up with the Wasp to fight the Living Eraser

to save the leader of an interdimensional force.

It seems like everyone want's to through a wrench in these wedding plans.

Hush pops up out of the wood works and delays Nightwing form the wedding and his duities.

Dazzler's back and get ready Brooklyn she and her band are coming live.

But when she finds out that there is a gang threatening her fans singing won't be all

she does.

Coming after the events of Dark Nights: Metal comes The Unexpected.

A teem lead by Firebrand.

A woman who must start a fight every 24 hours to survive.

Not sure if these should count as number 1's but Deadpool #301 aka Deadpool #1 brings Deadpool

back to the basics where Deadpool will have to build his mercenary business from the ground

up especially if he wants money.

But wait he also needs to save the world from a danger that only he is suitable.

And he probably won't get paid for it.

Move aside Amadeus Cho, Banner is back in a new form.

Apparently, Hulk is an immortal.

Or at least killing Banner doesn't kill the Hulk.

He will return from the grave angry.

Catch the return of the Hulk in this possible horror comic.

Doctor Strange in Space!!!

With the Eye of Agamotto closed and the cost of his use of magic coming after him.

Doctor Strange gets help from Iron Man to go out into space too attack these new threats

head on.

We finally get to see how the Joker ties into the Batman Catwoman wedding.

Apparently, the Joker kidnaps Batman and maybe that's how he finds out about the wedding.

Ironically this story is titled The Best Man, I guess it'll be Nightwing to the rescue.

Green Arrow escorts Parasite to prison.

Which makes sense since Parasite feeds off of super powers.

But wait they send him to a prison for super powered criminals.

Now Green Arrow has to stop a prison riot and an overpowered Parasite.

I hope he fully stocked his quiver.

Harley's favorite bodega has just been blown up.

She has taken it upon herself to find the criminal.

The problem is, her only clue points to her as the culprit.

Jessica Cruz's ring is gaining sentience and the Guardians send Hal Jordan to bring

in her ring.

I doubt that Jessica is going to just hand over her ring.

Simply put, in this annual Wonder Woman becomes a Star Sapphire to take on the gods.

Even people that aren't Wonder Woman fans are going to want to read this annual.

It is connected to the Dark Gods story going on in Wonder Woman, but I don't think this

is a tie-in, so anyone can jump in here.

Bendis's Man of Steel is building up a new era of Superman.

He is troubled by an arsonist that even with all of his powers can't find.

All while Rogol Zaar is on the way after him.

And we have yet to find out what happened to Lois.

This latest Cyborg story arc is written by Cyborg creator, Marv Wolfman, and is worth

a second look.

Cyborg is playing into Mekkan-X's hand but it's Cyborgs only chance of survival.

Part 3 of the Batman vs Deathstroke story arc and their feud takes a dark turn.

The Worlds Greatest Detective vs the Worlds Deadliest Assassin have been pinned against

each other and we don't know the truth behind the Damian's DNA Test results stating Deathstroke

as the father.

Nightwing is up against a digital monster trying to take over Bludhaven, and now that

he is plugged into the Matrix how will Nightwing solve the string of murders that have popped

up.

Now that the war is over it is time to draw out the terms of a truce.

How will Mister Miracle insure peace when he can't trust these minions of Darkseid

to keep to the terms of their agreement?

Snagglepuss's life and career is in shambles.

This is the conclusion to the mini-series The Snagglepuss Chronicles.

Brimstone has burn his hometown and now his father is in danger of the same fate.

Brimstone must find a way to save his father without burning him.

Shade is being hunted by some old and new threats alike.

Since she had her heart taken from her does she even care?

Almost 300 years into the future Captain America's grandson Jack Rogers fight against his government

to find a cure for his son.

After freeing one of Marvel's greatest villains he is one step closer to getting the cure

he needs.

The next issue of Moon Girl and Devil Dinosaur is here.

And its got a real 90's feel to it because this whole is pretty much a public service

announcement.

Swarm has everyone at Lunella's school hooked on cigarettes and its up to Moon Girl & Devil

Dinosaur to put an end to this.

Shot out to Wolf Warner, who is a big MGDD fan.

The final issue of Ta-Nehisi Coates mini-series Rise of the Black Panther will show the Rise

of Killmonger.

Although this series started before the release of the movie.

The movie has made Killmonger one of the best MCU villains and here is where we can see

some of his new comic back story.

The detective team looking for Wolverine just might have stumbled onto a lead that might

help them find him.

Supposedly, the Kitty & Colossus wedding is happening in issue 30.

But first they have to make it back home from space and where Lydia Nance, human supremacist

& AI Sentinel 0101 will be waiting for them.

Sabortooth's fist mission in command is coming to an end and with the Russian government

backing Omega Red; what's to stop the Weapon X team from just killing everyone, to call

the mission a success.

This is the end of Charles Soules run on the Astonishing X-Men right before Matthew Rosenburg

takes over the title.

In this it's the last stand between Xavier & Psylocke and Proteus in an epic psychic

showdown.

When all is said and done who will be left standing?

Ok poor choice of words; let me not do handicap jokes.

Wait and see what happens next for the Astonishing X-Men.

Cassandra Nova's plan is revealed and Jean Grey's team might not be able to stop her

as one of the teammates is a pawn in Cassandra Nova's plan.

Misty Beck, Mysterio's daughter has found a demonic artifact of immense power.

She has used it to make a whole casino vanish.

What does this new father daughter team have planed?

And will the Scarlet Spider be able to stop them in time?

Find out in this exciting next issue.

Ultron's quest to take over the galaxy is a little more likely with the possession of

one of the Infinity Stones.

Will the likes of Silver Surfer, Galactus, and Adam Worlock be enough to stop Ultron

before he makes his way to Earth?

You've seen the Last Jedi by now, well here is part 3 of 6 of the comic book adaptation

of the movie.

And this is where Finn and Rose are off on their secret mission from Poe Dameron to Canto

Bight to find the Master Code Breaker.

Rick Grimes comes face to face with the Governor in the conclusion of the New World Order story

arc of the Walking Dead.

The fate of everything rest on the shoulders of Grant and Sara McKay.

If they couldn't make their marriage work how are they going to work together to make

this work?

With official news of a Spawn movie in the works now might be a good time to dust off

on Spawn.

In this weeks issue Spawn is tracking down his wife's killer and he has a plan to lead

him to the murderer.

Mac and the other Paper Girls journey continues to the distant future.

Read this to find out what new adventure awaits them.

The Turtles have traveled far to meet Manmoth, the brother of the Rat King.

To try and get his help to end the Rat King's reign.

But who says Manmoth is interested?

Lord Drakkon has sent the Ranger Slayer to Earth.

Will the combine might of the Power Rangers even stand a chance?

Quick Update: I've launched the BMA Comics Con website.

There you can find a convenient list of the comics that are coming out every week, along

with the variant covers.

Please go there and check it and if you don't have a local comic book store you or like

to buy digital comics, please go there and purchase.

The giveaway for this week is going to be Justice League #1.

All you have to do to be entered to win is 1) Be a subscriber.

2) Leave a comment on this video.

Any comment will do, but I would like to know what your looking forward to this week.

And 3) Come back next week and see if you were chosen as the winner.

Giving this video a thumb up doesn't increase your odds, but it is appreciated.

I'm going to make a commitment to you to have this channel running with good, fun,

and interesting videos at least 3 time a week for the next 30 days.

And if you guys enjoy what your getting please subscribe to the channel and use the links

on the website to make any purchases you already were going to make.

They are affiliate links and I'll get a cut of the sales.

The winner for last week's giveaway is...

I hope your watching this, literally because I'm not actually saying the name of the

subscriber I'm showing it on the screen.

So you have to be watching to see if it's you.

And if it is you, leave me a comment on this video saying it's you and I'll tell you

how to contact me for your prize.

You have until the Midnight ending Thursday June 7th to claim your copy of Amazing Spider-Man

800.

Thank you guys for entering in the contest.

I'm very happy with the results.

We were so close to hitting the 250 subscribers.

And I know that is my fault for not getting the Amazing Spider-Man 800 review up earlier.

That's why I'm taking a 30 day challenge to improve this channel with better timely

video.

Thanks again for your time and for watching this video.

I hope you have a good day.

As always please share your thoughts and opinions in the comments below.

Thanks for watching.

And Til next time, Brian Out!!!

For more infomation >> New Comics for June 6, 2018 - Duration: 10:00.

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Napalm Death - You Suffer (Nightcore) - Duration: 0:03.

For more infomation >> Napalm Death - You Suffer (Nightcore) - Duration: 0:03.

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Loud and Soft Song | Sing It Loud | Kids Songs & Nursery Rhymes - Duration: 2:21.

La-La-La-La-Laa

La-La-La-La-Laa

La-La-La-La-Laa, La-La-Laa, La-Laa

(piano accordion instrumental)

I can sing

with my small voice

laa

I can sing

with my big voice

laa!

we can sing

all together, la la la laa

when we come together

we can sing it loud

sing it loud

sing it proud

sing it high

sing it low

sing it all together now, sing with me

one two three

sing it loud, loud, loud everywhere we go

sing it loud, loud, loud

can you sing

in your small voice

laa

can you sing

in your big voice

laa!

can we sing

all together, la la la laa

when we come together

we can sing it loud

sing it loud

sing it proud

sing it high

sing it low

sing it all together now, sing with me

one two three

sing it loud, loud, loud everywhere you go

sing it loud, loud, loud everywhere you go

sing it loud

sing it proud

sing it high

sing it low

sing it all together now, sing with me

one two three

sing it loud, loud, loud everywhere you go

sing it loud, loud, loud everywhere you go

sing it loud, loud, loud everywhere you go

hey!

hi everyone, I hope you enjoyed our video

and for more Lah-Lah musical fun

don't forget to click on the next video

and don't forget to subscribe

see you soon

For more infomation >> Loud and Soft Song | Sing It Loud | Kids Songs & Nursery Rhymes - Duration: 2:21.

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You'll NEVER Take Vitamins Again After Hearing THIS - Duration: 2:55.

We all need our vitamins and minerals.

There are 13 main ones and you'll actually die without them.

Many of us take multivitamins and supplements because we think it will somehow benefit our

health in the long run.

But after hearing what I'm about to tell you, you'll probably never take another

multivitamin again.

Welcome back to IO I'm Charlotte Dobre.

We all had a mother that forced us to swallow or chew a vitamin every morning.

I had those flinstone vitamins, which low key tasted like candy so I tolerated them.

I also didn't eat my veggies as often as I should have so I took multivitamins as a

way to escape eating a salad.

In the united states, 68 percent of adults take supplements, and 84 percent of Americans

believe that taking supplements is effective.

But multivitamins are expensive.

Sometimes they can cost $20 or more for a single jar.

That's if you're only taking one type.

But guess what.

According to a 5 year study, Vitamin and Mineral supplements make absolutely no difference

to your health.

Before you go and say, what the hell IO this is fake news, cuz I know some of you like

to do that before you actually look up the story, this study has been published in the

journal of the American college of cardiology.

And frankly, this isn't even a new idea.

To anyone who's studied vitamins, the results of the recent study is not even surprising.

According to the lead author of the study, Dr. David Jenkins, there is no harm in taking

supplements like vitamin d, multivitamins, calcium or vitamin c.

But there is also no apparent advantage either.

Furthermore, They do absolutely nothing to prevent heart attacks, cardiovascular disease,

or death.

The only supplements that seem to have some positive effects is folic acid, which may

be linked to having fewer strokes and less overall cardiovascular disease.

Obviously there are some exceptions.

If you do have a specific deficiency, and if a doctor tells you to take supplements,

do it.

But the best thing to do to get the vitamins and minerals you need is to eat a healthy

diet.

Once again, there is no shortcut around eating healthy.

Moral of the story: take that money you would spend on supplements, and instead regularly

stock up on veggies, fruits and nuts.

Stop spending money on pills unless you have to.

COMMENTS Daweird banana – when you don't know what

to comment so you just comment something random for the slim chance you'll be featured.

I honestly featured you cuz I like your screen name.

funny names and pictures always catch my eye.

Dy Lan ThOrn – Where do you get all this random information . its my job to know all

this random information, but I got a few websites I like.

Popular science is one, ifl science is another, and reddit is a good place to get news too.

Nik Niem – IO drop a new video.

me where are my potato chips to watch it.

NO. mmmm potato chips.

NO Bad Charlotte.

We have to be healthy now.

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