Waching daily Jun 26 2018

Amazing Satisfying Video Slime Edition Pressing

For more infomation >> The Most Satisfying Slime ASMR Videos - Amazing Satisfying Video Slime Edition Pressing | Part 14 - Duration: 4:48.

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Ep2 Deep Breathing (Belly) vs Shallow Breathing (Chest) - How To Check Yourself (Singers Alert) - Duration: 2:55.

Hi this is Bevlyn from SingingTechniques where you get tips and

insights into singing. So in my previous video I share two tips on how you can

breathe correctly for singing and in this video I'm gonna share with you how

you can check yourself to make sure you are doing them correctly. And if you

don't know how to do it, yet I would highly recommend that you check out my

previous video. And if you have, here is how you can check yourself to make sure

you're doing them right. Now place one hand on your chest and the other below

your belly button and breathe in through your mouth as normally as you can. Now

the best way to do this is to place yourself in front of a mirror so that

you can adjust yourself if necessary. What you should observe is that when you

breathe in and out your chest and your shoulders should not be rising and

falling like this. Or. If you see that you are doing this, you can limit these

actions by looking in the mirror and adjust yourself accordingly. Now it

should be pretty easy to stop your shoulders from moving up and down but if

you see that your chest and belly are moving at the same time, it's highly

probable that you are using shallow breathing, which is reflected by the

rising and falling of your chest. So why is it important to make sure that your

chest doesn't rise and fall when you breathe in and out? If you do that you

will experience a tightness in your chest especially if you draw in a lot of

air or if you try to sing and sustain a long line. But the key to good singing is

not to draw in a lot of air. The key to good singing is

Deep Breathing! And one very very important thing you need to take note of

when you are practicing belly breathing is to make sure that when you breathe in,

your belly inflates and when you breathe out, your belly deflates. If you do it the

reverse way, I can guarantee that you are using Shallow Breathing because even if

your belly is moving in and out, your chest is moving up and down too - like this

But the correct way should be

So does it mean that every time I sing a song, my chest and my shoulders do not

rise and fall? Yes! So spend a little time exploring and keep it fun! Do watch out

for my next video where I share more tips and insights into singing. And

remember to subscribe to this channel if you want your weekly video and hit the

bell if you don't want to miss an episode. See you in the next one.

For more infomation >> Ep2 Deep Breathing (Belly) vs Shallow Breathing (Chest) - How To Check Yourself (Singers Alert) - Duration: 2:55.

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Sadhguru - Bring balance within you and become available to the magic of life - Duration: 12:39.

Sadhguru: Generally all of us have about the same-sized skull,

I'll excuse the lady So

to a large extent most human beings have enough brain material

in their head everybody

except somebody who may be severely deformed at birth,

almost every average human being has what it takes to do life.

But why is it that one person's brain sparkles with genius,

another person's brain sparkles with pain and suffering and tension and stress

and whatever else?

All the ugliest things that nobody wants happens in people's minds.

So is it a question of higher intelligence?

Is it a question of some magical influence from somewhere?

Or is it a question of bringing the necessary balance within yourself

so that you become available to the magic of life?

A skewed intelligence, however smart it may look on the periphery

cannot make this life happen beautifully.

Above all, balance is needed - balance on all levels

otherwise our very body and our very brain will function against us

to a point where the only idea or the only form of relaxation today in the

world either their sleep or drink or drug.

All you're trying to do is to be brainless for a period of time

because brain has become such a nuisance.

If you didn't have one you would be at least peaceful

Yes.

What took millions of years of evolution to achieve,

today has become a nuisance.

What was What is the greatest miracle within this human

frame has become a misery manufacturing machine.

There're many aspects to it, I don't

I don't want to make it too simplistic but above all….

above all, the most important thing is

balance or lack of balance.

So this human mechanism which is

the most sophisticated instrument on the planet, if you do not pay enough attention to it,

if it turns against you, there is nothing here in the world which can

save you because nothing is more sophisticated than

this one Because this is of the highest level of evolution

and sophistication if this turns against you nobody can save

you, I want you to know this.

So if this should not turn against you, it'll… to know the entirety of what this

is, it'll take a certain level of attention.

But to bring balance to this doesn't take too much.

It is just that you're doing a few fundamental things absolutely wrong –

that's all.

To know the entirety of what this is, that's a whole lot of attention, time, education,

assistance, guidance, so many things are involved.

But to bring a reasonable sense of balance into you,

it doesn't take much you're doing a few things basically wrong

with life.

When I say basically wrong – one thing is

for everybody to understand all human experience is generated from within.

Is that so?

All human experience is generated from within.

So at any time if you feel happy or unhappy, miserable, joyful, ecstatic, in a… in a

state of agony, doesn't matter what happens

what is your experience pleasantness or unpleasantness just to know that it's happening from within

and it can only happen from within.

You can either take external stimuli or you can create your own stimuli

but essentially it happens from within.

This one thing if it is not grasped when you feel miserable,

if you think it's this one you're gone.

You're …you're just The keyboard is here

but you're punching the wall – this's not going to work.

This one basic fundamental thing is something that

almost ninety percent of the humanity is always doing it wrong.

Whenever they feel miserable, it they think it must this one or that one or

that one or that one –

no, all human experience is generated from within.

If something is feeling unpleasant, first thing is to look at this

"What am I doing wrong with this?

Am I eating wrong, am I sleeping wrong?

am I sitting wrong, am I breathing wrong,

is my heart beating wrong, something, my very chemistry is wrong,

something is wrong with this not with that

So the moment you think by kicking the wall you can fix this one

then you made a fundamental mistake – the harder you try the further away from it

you go.

So this possibility of bringing balance to the system first of all

is the fundamental nature of yoga.

The most basic forms of yoga whether it is… you know many of you're

doing probably the Nadi Vibhajan

or Yoga Namaskar or Surya Namaskar

or Surya Kriya these are all basic forms of yoga

the first thing is to bring balance.

Once there is balance, then you can build a tower on top of this.

If there is no balance, whatever you build will only lead to more

trouble.

The more basic you are the better it is.

So this is what a whole lot of humanity is seeking

somehow to re…remain basic, because if you build something, it feels terrible

when there is no fundamental balance.

Anything standing up without balance is a big problem.

So the best thing is to lie down, stay close to the ground.

If you grow tall it'll be a problem, so remain at the minimum.

A whole lot of humanity has reduced themselves to a minimal possible thing in their life

– "If I don't get into trouble that's

good enough a whole lot of humanity.

This is a serious waste of evolutionary work.

What has happened on this planet in the last few million years

to evolve life from its simplest form to what it is today

just wasting the entire process.

And Mother Earth is not going to get you let… let you get away with it,

you will pay the price.

If you try to make life go backwards it will make sure you pay the price.

So instead of trying to do this, that, so many things,

first thing is to do something to bring balance.

First step is just this that everything that I generate from within

me in the form of experience,

sensations painful,

pleasant, wonderful,

horrible, whatever I go through

is essentially generated from within me and nobody else but me.

Others may help tch, you know others help.

If you're miserable, some people will fuel it and help.

If you're joyful, some people will fuel that and help.

There're different types of people around us,

they assist you as they know their life but essentially it is your making.

This is the fundamental aspect of yoga.

The first teaching that came out was that it is your karma

that means it's your making.

Your life and the experience of your life is entirely your making.

If this one thing doesn't sink into you absolutely,

you will not make the necessary changes.

You still think "Yes, I know it's my karma

but you know my husband, what he did?"

Tch you can't fix this.

First you understand this is my making, entirely my making.

The moment you see it you have the ability to change it.

"I see it but you know what they did to me yesterday?"

Now you can't change it.

It doesn't matter who did what.

What is happening within you, your experience of your life is entirely your

making – this is your karma.

Karma means not something that drops upon you from somewhere,

karma means your action, it's your making,

it's your doing.

So, if you just set this one thing, creating the necessary balance will happen

automatically.

Once there is balance, then you would want to try many things.

Otherwise I'm talking about so many things up there in the sky,

you will only be a spectator you will not be the one who flies.

You will only be a spectator because when there is no balance,

you don't want to go three inches above the ground.

So this is one fundamental thing.

We've been talking about this in many forms but if you want to make the full scope

if you want to make use of the full scope of this body and this brain,

of this human possibility, of this consciousness that we refer to as

human being, then first thing is this

that you understand and fix it within you absolutely

that "The quality of my life is entirely my making

and nobody else and nobody else.".

If you fix this one thing, balance will come.

Once balance comes, I am impatient to take you to places

where only people with balance can walk, others cannot

For more infomation >> Sadhguru - Bring balance within you and become available to the magic of life - Duration: 12:39.

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5 ways save money on vacation in 2018 - Duration: 6:19.

hey guys welcome back to my channel my name is Heather gearheart and on this

channel we talk about all things that affect our lives on a daily basis

whether that's food or cleaning or marriage or parenting makeup

any of those things that affect us on a daily basis so please consider

subscribing and then hit the bell so you are notified of all future videos which

happens every Tuesday and Thursday also follow me on Facebook and Heather

Gerhart one one that's inspiring women and you will find those videos they are

because they post it there every Tuesday and Thursday okay without further ado

let's get into today's video today it's a vacation hack and I'm going to teach

you a few ways to save some money while you're vacationing so you can spend that

money on some more fun stuff so if that interests you stay tuned and let's do

this

okay we all love vacationing but it can get really expensive I mean really

expensive how come I check ten dollars especially if you have got kids now we

have four kids so trying to take a vacation with six of us can break the

bank I mean it's like a down payment on a house for crying out loud so here is

some tips that I came across to help you save some money when you're vacationing

so tip number one skip eating out so the way that you can do that is find a hotel

that has a free breakfast included lots of these hotels do this and some of them

are pretty decent and so that takes care of one of your meals you don't have to

go out for breakfast and that will save you a ton of money also if you have a

hotel that has a mini-fridge or a little mini kitchenette or anything like that

then you can go to the store and buy stuff to pack on a lunch if it's

convenient depending on what you're doing obviously on your vacation but if

there's any way to pack a lunch then that will save you some money on lunches

then when it comes to dinner you can go out with your family and spend your food

money on a nice dinner better have a good meal keep in mind

that most restaurants have huge portions and a lot of us aren't going to finish

those portions so my personal tip is share because when you can't take it

home necessarily unless of course you've got that kitchenette but you can't take

it home so you're not gonna take a doggie bag typically so instead split

something with someone in your family have them out that you're actually gonna

eat and then don't waste your money or your face tip number two share a condo

or a house with another family we have done this a couple of times once in st.

Maarten and one in Cancun and we stayed in a house which

actually is really great because then you have a kitchen and you can cook a

couple of meals a day there if you're at home and that saves a lot of money but

also you split the cost of the condo or the house and it saves you some money

it's really fun you end up being in a neighborhood most of the time which

makes you feel more like a local it's really kind of cool you get outside the

touristy areas and you stay in a neighborhood and it's just an amazing

experience we had such a great time so side note on that make sure you pick

some friends that you really want to spend all day with for seven days or

however long you're gonna go make sure there are people that your kids get

along with you get along with or if it's just couples that you're just gonna have

a great time and super easy stress-free low-key and relaxing so don't pick

someone that stresses you out but otherwise pick somebody that you really

like and go in together that will save you some money tip number three take a

road trip

airfare is so expensive so unless you're going somewhere overseas where you have

to take an airplane if you can take a road trip because it will save you money

on airfare and it will save you money on renting a car because when you get there

you already have a car now if you're going a really long distance and you

don't want to put that many miles on your car consider renting a car and

doing a road trip that way it's still relatively affordable and then you're

not putting miles on your own vehicle tip number 4 look for coupons I'm gonna

see your 25 cent we need rebate and raise you to tender vittles dollar opps

ok sites like Groupon have lots of vacation deals where you can get really

great discounts on airfare on hotels on destinations just look around and

research that and see if where you want to go has some kind of coupon that can

save you a ton of money end tip number 5 consider traveling on off days if you

can sometimes that's difficult because if you have kids and they're in school

and you can't really go on the off season or off days I understand that

we're in that situation too but if you can go midweek

somewhere go in the fall or the spring or winter or somewhere where it's not

the peak travel time you're gonna save on hotels you're gonna save on airfare

all the way around you're gonna get a better deal and it's gonna be less

crowded where you're going which makes for a really pleasant experience ok

that's it for today's video I hope you found this helpful

I hope you are inspired to take a vacation go somewhere see something new

spend some time with family and friends and have a great time this summer and

until the next video stay inspired I love you guys thanks so much for

watching please give it a thumbs up and I'll see you in the

next video the ladies

For more infomation >> 5 ways save money on vacation in 2018 - Duration: 6:19.

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Disney On Ice Brings You Closer to the Disney Magic Than Ever Before! - Duration: 0:32.

imagine a Disney On Ice experience

where you're closer to the magic than ever before.

follow the clues

to help your favorite Disney friends

unlock an epic journey.

make lasting memories with your family

and discover

the magic begins with you!

at Disney On Ice presents Mickey's Search Party

For more infomation >> Disney On Ice Brings You Closer to the Disney Magic Than Ever Before! - Duration: 0:32.

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The Basics of Disability Insurance Part 1: How Much Do You Really Need Disability Insurance? - Duration: 35:13.

For more infomation >> The Basics of Disability Insurance Part 1: How Much Do You Really Need Disability Insurance? - Duration: 35:13.

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Hannah Gadsby and Nanette: What You Need to Know About the Comic and Netflix Special - Duration: 8:21.

Hannah Gadsby and Nanette: What You Need to Know About the Comic and Netflix Special Everyone Is Talking About

You should know this name: Hannah Gadsby.

However, if you ask your neighbor who Hannah Gadsby is, they probably won't be able to tell you.

That's about to change. Gadsby and her Netflix comedy special Nanette have slowly started making waves—and rightfully so.

Gadsby's Nanette, a comedy show she's toured with and won prestigious awards for, including Best Comedy Show at Edinburgh Festival Fringe 2017, Barry Award for Best Show at Melbourne Comedy Festival 2017 and Best Comedy Performer at Helpmann Awards 2017, made its way to Netflix in June 2018.

This isn't your typical stand-up special. Nanette is funny, raw, unflinching and emotional.

It's not every day a comic says they intend to leave comedy in a stand-up set, nor is Hannah Gadsby your traditional comic.

This is everything you should and need to know about Gadsby and Nanette.

Best known to US viewers for her role in the critically acclaimed Australian import TV series Please Like Me, Gadsby made a splash on the Aussie comedy scene roughly a decade ago…thanks to a broken wrist.

"Look, like everything in my life was an accident, I was an accident, but, yeah, I was planting trees for a living.

It wasn't going well. You get paid per seedling, and…I don't move that quickly. I wasn't planting a forest a day," she told Seth Meyers.

And one day she broke her wrist planting a seedling. While waiting to have surgery, a friend told her she needed to broaden her audience.

The friend entered her into a comedy competition—and Gadsby won.

"It was ignorance that got me through," she said. "You know, that charm.".

Nanette is called Nanette because…well, a fluke really. "Such a mistake and everyone asks this question," Gadsby told Meyers.

"In Australia, I do the festival circuit, so I'd write an hour every year and you've got to come up with names well before you write the show because—Well, I do, because I don't do the work in a timely fashion.

So, I had this idea for a show, and I'd just met this woman called Nanette, and I thought I'd get an hour of laughs out of it, easy." After she sat down to write it, well, she didn't get an hour of laughs.

"I really overshot the potential of Nanette," she said.

Nanette was a barista in a small town who Gadsby assumed was an older woman because of her name…but "she was just a bruiser," Gadsby said. "She was just full of hate.".

Nanette, the show, starts off like a typical stand-up special.

Things take an emotional turn toward the end, an emotional turn that will make viewers think about comedy, comics and their own senses of humor in new ways.

Specifically, Gadsby says in the special, "I built a career out of self-deprecating humor and I simply will not do that anymore, not to myself or anybody who identifies with me.

Do you understand what self-deprecation means? It's not humility, it's humiliation.".

Gadsby said when she first started comedy she went into the self-deprecation arena because that's how she said she learned to "defuse…this situation," referring to herself.

While she personally loves that style of humor, she "realized in stand-up, it is very much a man's game, and that's fine…But what I was finding is I was diffusing everything that people would assume about someone like me.".

"So basically I'm a fat, queer woman who makes no attempts to be attractive to men…I'm quite a cerebral comic, and I had to undermine all this, and I found that I was putting myself down all the time," she said.

She said she found herself playing into stereotypes, like that lesbians are angry, but she decided to quit comedy and address everything in Nanette because "I was hurting myself.

"I was doing all the fat jokes…And I realized, then, the power I had on stage was not reflected in the world and I didn't know how to reconcile the power I had in the reach with my platform, and then I go out in the world and just be all my sub-human in certain parts," she said.

"That's what the show's about…Putting the line in the sand, saying, 'How can I do this job if I'm putting myself down?'".

Hannah Gadsby: Nanette is now streaming on Netflix.

For more infomation >> Hannah Gadsby and Nanette: What You Need to Know About the Comic and Netflix Special - Duration: 8:21.

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An Interview With Trevor Jones - When Did You Leave Teaching? - Duration: 1:09.

For more infomation >> An Interview With Trevor Jones - When Did You Leave Teaching? - Duration: 1:09.

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Event Invitation for "Interview with Confidence" ~ How To Be Prepared For The Job Market - Duration: 2:01.

Hi my name is Carmen Payne and I'm the owner and creator of SOAR!

Transformational Life Coaching easy for me to say. I am a personal

professional development coach and I have a workshop coming up on the fifth

of May called "Interview With Confidence" and during that workshop, it's a six hour

workshop that I'm holding in Phoenix I will give you the tools and techniques

to walk into your interview prepared, confident, and really ready to shine. So

if this sounds like you that every Sunday you you start to have that

feeling of doom and gloom that feeling of dread the closer it gets to Sunday

night where you go to bed and you know Monday mornings approaching fast, or if

you wake up on a Monday morning and you get that dread pit in your stomach

because you're doing a job that is just not lighting your soul, lighting your

fire and you really want to get back out onto the job marketplace but you just

you know maybe your interviewing skills need to be brushed up a little bit then

this workshop really is for you it's six hours from 12 till 6 p.m. in Phoenix and

I've got the event posted on my Facebook page and also on LinkedIn. If you know if

you're connected to me on Facebook or LinkedIn. And I really encourage you to

change that situation right. Get back in the bus of your career, become the driver

not the passenger and if you're definitely stuck in a job that you do

not enjoy ,or you want a career transition maybe you're thinking to do

something new, and you want to get yourself out there in the market again

this workshop will really help you. So sign up register for the workshop it's

six hours of your life where you'll come away with the tools and techniques that

you need in order to shine at your next interview. I hope to see you there. In

love and light Carmen. To get started please call, or email me,

or schedule an appointment on my website.

For more infomation >> Event Invitation for "Interview with Confidence" ~ How To Be Prepared For The Job Market - Duration: 2:01.

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Boil Lemons In Evening & Drink The Liquid As You Wake Up You Will Be Shocked By The Effects - Duration: 2:04.

For more infomation >> Boil Lemons In Evening & Drink The Liquid As You Wake Up You Will Be Shocked By The Effects - Duration: 2:04.

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How to Make Costume Suspenders | TuTu Ep 45 - Duration: 4:11.

for this project you're going to want some ribbon I just got some normal

ribbon here the next thing you will need are some snap hair clips I just clipped

together like this you squeeze them to open them so I'm going to slide the

clips onto my pants or shorts that I'm going to be wearing with my suspenders

and I'm going to put two in the front and two in the back I want to put the

flat side of the clips facing outward and this is going to help me line up

they're they're going to be so the next thing I want to do is I want to take my

ribbon and I'm going to measure how long I need it so I'm just holding it behind

me I'm starting with the back left and I'm leaving a little bit of overhang and

I'm just gonna mark that spot there and then I'm gonna come over my right

shoulder so I can get that crisscross bring it to the front and I'm going to

hold it down in front of the front clip and I'm going to measure and Mark a spot

a little bit beyond the clip but I want to mark where the end of it is and make

sure you stand up straight so that way your suspenders are long enough now I'm

gonna mark a little spot where the end of the clip needs to line up now it's

time to cut our ribbon so here's the one and where I've marked and left a little

bit beyond and then here's the other end where I marked it so I'm gonna come a

little bit beyond my mark and I'm going to follow my ribbon in half and then I'm

going to line up the other ends and then I'll cut my ribbon with a pair of

scissors so now I've got a link that is double how much I will need and I'm

going to find the center of this and cut it in half no I'm going on the

assumption that I will need the same length for both sides of my suspenders

you may want to measure both sides if you think one side will be way different

than the other but for me just measuring it and then doubling it is good enough

so now I've cut it into two separate pieces

now it's time to grab out the glue gun so I've got my clip and the glue gun and

my ribbon so I'm gonna start by putting hot glue on the flat part of my clip and

just cover it so you have enough to create a good seal with the ribbon and

I'm going to line the edge up with the mark that I made and then just firmly

press down just be careful because we glue is hot so it will squeeze out from

the sides a little bit but it helps if you pick it up and really squeeze it in

there make sure you open your clip so that way the top part of the clip that

opens doesn't also get stuck to the side now you want to hold it open and we're

gonna add some glue on the ribbon and then we're going to fold the extra piece

of ribbon over just that we have a nice seal and a nice edge for our suspenders

so you won't see the clip at all and just press it down until the glue

hardens get rid of your glue strings and then it's time to do the other end so

we're gonna do pretty much the exact same process where we're going to get

our clip and we're going to put hot glue on the flat side of our clip then stick

the hot glue side to our ribbon and we're using the marks that we made when

we were measuring our ribbon to know how far to go get it really secure there

together don't forget to open the top part so that with the top part doesn't

stay down clean the glue bow and if you get any built-up on the top part but

then we're going to once more squeeze our clip to hold it open and then add

some hot glue to the ribbon and we'll fold it in half and it will cover up the

clip make a nice seal and that's how you do to make one of the suspender straps

I'm gonna do the same to my other strap and then they'll be ready to go alright

time to test these out so I'm just going to do em one at a time I'm going to

create the crisscross in the back I'm going to clip the back on one side and

then the front on the other side so on this one I'm doing the back to the left

and then in the front of clipping it to my right so for the other strap to

finish creating the crisscross I'll clip it to the right of me in the

that and then come over my left shoulder and I will clip it to the left in front

and there you know that's all it takes to make these fun costume suspenders I'm

using these for a VBS kit these would also be great if you have nerd day at

your school or even just for Halloween happy crafting

For more infomation >> How to Make Costume Suspenders | TuTu Ep 45 - Duration: 4:11.

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The 5 Secrets of Influential Leaders - Duration: 1:27.

So there's 5 traits the most influential people have.

And this is what I want to go over with you and share with you so you can start to develop

and build your influence.

You just gotta have to work these 5 areas.

So the 5 traits all influential people have is number 1 they have a solid reputation.

2 - they have an enhanced skill-set.

Executive presence.

Superior likeability and the power to persuade.

So what I'm doing here is I'm breaking this down for you so you can sit there and say

"If I want to grow my influence, that's a big word, that's a lot behind it, what are

the specific things I can do?"

Well, these are the 5 things you can start to do.

You want to be perceived as someone who has a high degree of these 5 areas.

And you can take any executive in your company.

Take your CEO, take anyone on the leadership team.

Take a peer of yours.

Take someone famous.

And you can put them through this lense and you can say, "how well do they do all 5 of these?"

And most likely, the more influence they have, the more they're going to be doing these 5.

Now some might be stronger in some areas and weaker in others.

For more infomation >> The 5 Secrets of Influential Leaders - Duration: 1:27.

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Big Pharmaceutical Companies Don't Want You to Watch This Video and Neither Does Your Grandma - Duration: 8:52.

Want to be a drug addict?

If you live in the U.S. chances are you probably already are.

The U.S. - land of the free, of MTV, and of legal drugs.

This might just be what makes America great.

A place where our doctors prescribe us pills we don't need for conditions that don't

exist.

It's a win-win.

Big Pharma gets bigger and richer and we get higher or just die.

The story was different 50 years ago when Jon went down to his dentist's office to

get his wisdom teeth pulled and the doctor gave him aspirin as pain medication.

This was a time when young men went to war and women worked their asses off at home to

save the country from collapse.

Now?

We get high, play video games, watch YouTube, and complain when someone doesn't call us

the right gender.

And these days if old Jonny boy goes to the dentist and wants some work done it's dealers

choice.

Vicodin.

Percocet.

Codeine.

You name it.

Whatever company happens to be in bed with your doctor that day.

And if you don't have private insurance that pays for your drugs?

No problem.

Sign up for Medicaid.

You'll definitely be able to get free drugs through them.

Hello everyone.

Thought Monkey here.

Today we're going to explore the issue of what big pharma doesn't want anybody to

know.

First what exactly is the pharmaceutical industry?

To make a long story short it's a business that creates drugs for use as medications.

It's important to note that it's not a terrible industry.

In fact they have made some very important discoveries like insulin which has saved millions

of lives or the countless vaccines that have protected us from at one point, very common

diseases like measles and hepatitis.

The problem is not the idea of pharmaceuticals – drugs are neither good nor bad.

They can either be helpful or dangerous depending on their use.

The problem with big pharma is that it is literally killing people.

And it's making a profit doing so.

And our government is basically encouraging it.

You may ask yourself how an industry that it supposed to be providing us medication

which is regulated by the Federal Drug Administration – an organization responsible for "protecting

the public health by assuring the safety, efficacy and security of human…drugs,"

is killing us.

Let's first look at the health statistics: • 99% of hydrocodone worldwide use is in

the U.S – we know this drug more colloquially as Vicodin (which is just a company that makes

hydrocodone).

This is a drug that the FDA rates as less dangerous as marijuana but in 2011 caused

nearly 100,000 emergency department visits.

• The U.S. makes up 5% of the world's population but consumes 80% of its opioid

consumption • On average 40 deaths per day are linked

to specifically prescription opioids and over 100,000 deaths per year linked with prescription

drugs in general.

This is far more deaths than what illegal street drugs cause.

• Prescription drugs are now the 4th leading cause of death in the U.S.

Ok.

You get the point.

Prescription drugs are dangerous and they are killing people.

But now the question is why are people taking them if they're so dangerous?

The answer lies in the incredible reach of big Pharma.

The pharmaceutical industry spends between 30 and 60 billion dollars a year on advertising

their miracle drugs.

You've all seen their ads – blue skies, beautiful couple, trees – having trouble

sleeping?

Bad knees?

Buy our pill and feel like new.

And then the 10 second list of possible side effects which always include "and in extreme

cases, death."

The folks that regulate these advertisements have a budget of $9 million dollars.

Do you really think a $9 million dollar budget is enough to regulate something that is more

than 6,000 times that size.

This is not a David vs. Goliath story.

This is an ant vs. an elephant.

Big pharma is also notorious for selling drugs that aren't approved for certain symptoms

– a practice called Off-Label Promotion.

For example your doctor might prescribe you an antidepressant because she or he believes

it will help your migraines.

This practice is at times is legal and at others illegal.

If illegal you will learn shortly that the fine usually is smaller than the profit these

companies make.

Big pharma might just consider it another tax of doing business.

And yes it has in some cases caused death.

There is also the idea that big Pharma creates new illnesses and solves them with their pills.

Sounds like a conspiracy theory, right?

But actually it makes a lot of sense and you've probably seen an ad that talks about some

made up illness and a pill to fix it without thinking twice.

For example restless leg syndrome.

Is that really an illness?

When I sit down for long periods of time my leg moves.

But I think it's because I'm bored and I don't want to be sitting (which by the

way is an extremely unnatural position for our bodies to be in – I mean where in nature

can you anything like the modern chair and when in history did we ever have to sit down

for 8 hours a day – yeah our legs are restless because we're not supposed to be doing the

work that we are, in the modern age).

But yeah you want a pill for that imaginary illness?

It exists – go on WebMD.

There are dozens of recommended drugs you can take for your lively leg.

So it's easy see that these drugs kill people and it's pretty easy to understand why people

buy them.

I mean the consumer is f*cked.

We're relying on a budget the size of an ant to regulate the behavior of an elephant.

And it gets worse.

Because the ant (or in this case our government) ends up helping the elephant (or big Pharma).

The government sponsored health programs Medicaid and Medicare (part of the ant in our example)

actually perpetuate this problem.

Both of these are government health programs funded by our taxes that provide health care

to people who either can't afford it on their own or are old.

Health care unfortunately often means just providing pills for people who have problems.

In this respect our taxes are literally killing us.

You can actually think of it like a cycle – and I'll explain that in a minute.

First how is our government f*cking us so badly?

First big Pharma donates millions and millions of dollars to our Congress members and even

presidents.

Yes even Obama was given a whopping 1.2 million dollars in his 2008 election by big Pharma.

You know when a friend lends you money you feel obliged to pay them pack whether in dollars

or favors.

Same sh*t in Washington.

The favors here come in enormous tax breaks, tiny fines for violating laws such as the

prohibition of Off-Label promotion, and of course the revolving door between the FDA

and big Pharma.

One current example of a tax break is under the Republican Trumpcare Plan where big Pharma

would get $28 billion dollars in breaks.

Johnson and Johnson alone would reap in $19.8 billion.

The biggest ever big Pharma fine for illegal activity on the other hand was $2.3 billion

when the company Psifzer – the Viagra company - was found mis-marketing a handful of their

drugs.

That year the company made $43 billion in gross profit despite such a fine.

The same year that company was found guilty in causing the deaths of at least 5 Nigerian

Guinea pig children in a trial run of one of their drugs.

Wow.

And let's just say the more research I did the worse it got.

And what about those revolving doors?

According to one study in some scientific magazine that only 10 people probably read

it says that between 2001 and 2010 half of blood researchers that reviewed drugs between

those years moved on to work for big Pharma.

This makes sense though.

The FDA doesn't offer the salary that the billion dollar pharma industry does.

Also frustrated yet dedicated FDA members have talked about the fact that they can't

stop certain drugs from being approved because their bosses are being pressured by big pharma

lobbyist.

In essence the thing that is supposed to regulate big pharma is being regulated by big pharma.

So here's the cycle.

Big Pharma wants to make money on their new drug.

They have to convince doctors to prescribe it and they do so in many different ways.

One way is by using beautiful sales women or men – yes they recruit from modeling

agencies - but let's move on.

The doctor then has a patient with such and such problem – headache, restless leg syndrome,

whatever – let's use depression as an example.

The doctor then prescribes the pill that the pharma rep just pitched.

Your insurance or Medicaid/Medicare (paid for by our taxes) or yourself then pays for

the prescription that the patient may or may not actually need.

The patient doesn't know, however, that they just got a pill that includes one drug

for depression and another to sedate the person from intense agitation.

It then causes that person to go on a rampage (and I'm not kidding this actually happened,

look up Joseph Wesbecker).

The pill?

Prozac.

Big Pharma makes billions because of their strategic Prozac marketing campaign, but gets

a slap on the wrist fine for their negligent business dealings.

Joseph and 6 others die (not to mention however many other rampage killings are due to Prozac

side effects), but big Pharma makes billions and gets to spread the love to the FDA, Congress

and even the President.

They all high five and suck each other's d*cks and make a sh*t load of money.

This, though, is just the tip of the mother f*cking iceberg.

And I thought you should know.

The moral of the story?

Don't do drugs guys.

All it does is f*ck you up and make rich people richer.

And if you do do drugs, just stick to weed.

Ok maybe mushrooms from time to time, I guess ayahuasca seems to be alright.

And a little bit of ecstasy I guess is cool too.

But seriously, stay away from anything legal.

Thanks for watching this episode of Thought Monkey.

Subscribe to stay updated.

And please hit the like button below – it makes a big difference.

Until next time.

For more infomation >> Big Pharmaceutical Companies Don't Want You to Watch This Video and Neither Does Your Grandma - Duration: 8:52.

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How To Use a Teleprompter... for YouTubers - Duration: 11:45.

Today we're a little bit less theoretical and a bit more tactical. They

were talking teleprompters. You've used teleprompters before. I am using one

right now. Actually we're not. But we're going to show you and we're going to

demonstrate for you how to use a teleprompter.

If your new or old in YouTubing, I could have talked a little bit about

teleprompters today and the use of this really cool technology that recently app

developers and others have made it so easy for you to use. Yeah, it become a lot

easier. And I highly recommend this for new and experienced people. Just to watch

this. See what... See we're going to show, I'm actually going to demonstrate a

really cool teleprompter that you're really going to enjoy. But I want to

introduce it by talking about some pros and cons of when and why we should

use a teleprompter or maybe what reasons we shouldn't use a teleprompter. So, start

with the pros. So, one, it gives you great confidence. Definitely.

If you if you have a fear of being in front of the camera, you don't know what

to say, you're going to be doing lots of takes. Confidence, I mean, you already have

it scripted out, you just have to read the words. Not a problem, especially if

you're the one that's written it. It's your own stuff already, anyway. Off you go.

So, you can also be a lot more intentional. So, if you're doing a promo

video and you want to script it out, take somebody through it, kind of a sales

conversation, get somebody engaged emotionally. It's harder to do that when

you're just off the cuff or you're just going by points, if you have a script then

you know exactly what to say, you know, you put in the right words. Yeah, makes sense. So,

you can be a lot more intentional. And I mentioned, you know, the takes.

If you're scripted, you know what you're going to say, it'll take less takes, you

don't have to start over and "I want to say that better". Been there, done that. Yes.

What about stress? You know, when I use the teleprompter because I do a lot of

professional stuff as well, that's broadcast or whatever. The stress of

thinking that I have to memorize or at least capture the gist of a lot of

things does give me a lot more nervousness. And to be able to just stare

into the lens like I'm talking to you right now and read these words, certainly

makes it a lot less stressful. It takes away a lot of that energy that you don't

need especially if you're shooting a lot of videos in one setting. In the last point,

I'll say, I call better content but that not necessarily because sometimes when

it's more conversational that has a lot of value in itself. But what I mean

in this case is, you can make it more concise, you can make sure you're hitting

all your points and so you can provide a complete picture, perhaps.

Yeah, yeah, definitely. So, now let's talk about some of the cons. "It takes time to

write a script." If I'm going to write a video and write five bullet

points, that might take me a minute or so just to think of the points. But if I'm

going to script it out, for me, that's at least an hour. Yeah, right now, if you

can't guess, we're not on teleprompter. I mean, this is all very much bullet points

that we have on a computer underneath the screen. But that makes it very

conversational and like you say, "Anything can come up". And it's a lot quicker this

way. And it's... With the teleprompter, "It's easy to lose energy". Because you can just

get into reading mode, it's really easy to read and you can have a

really boring voice when you're when you're reading. And actually the

movement can get a little hypnotic as well. If there's a lot of copy on the

screen at once or you... It really doesn't matter but if it's moving at a certain

pace and rhythm, it can be challenging to keep you awake. Yeah. Yeah. And then

"Eye movements" depending on the teleprompter, depending on how close you

are to the camera. Sometimes people will see or your eyes moving back and forth

and they're like, "Is he reading?" The illusion is blown, yeah. So, but we have

some... But I have a teleprompter, I'm going to show you that works really, really

well and and we're going to demonstrate how to use a teleprompter correctly. You're

going to be the guinea pig so you better be a good example. I'm in. So, I've got my

camera here. It's a DSLR. This is a this is a wide

lens but it's also a big lens. Big is important because if your eyes are

moving back and forth in here you're looking at the lens no matter or so, you

got a big area that you can look at versus if I were to be filming on my... The

camera on my phone but I'm looking over here. So, anyway. Check this out. This is

the teleprompter. This little box and in fact, it's got a cover on it so that the

trick is there's the beam splitter glass. It's basically a glass with a special

coating on it that's really reflective on one side. Right. And this... Because the lens

needs to see through it clearly. Yes. This attaches to the lens so the lens

goes through it but then... here, can you assist me? Just put

to put the camera or the phone, just set it in here. Oh, in here? Yeah like that. Oh,

sorry. Okay. In fact, I'm learning along

with you. I've seen other versions and this is really cool. You can see my lock screen

or my wallpaper. So, it just reflects. Oh it turned off. Let me bring up a

script now. And I'm going to hit play. So, I'm going to hold this up here, get it to focus

on that. Here, you hold this and you hold it up close. I'll make sure the focus

goes on there. Okay, so you can see the words scrolling there and go it down a

little bit because it glare. There we go. So, anyway you're basically reading the

words of the script as they scroll along. And you can change the font size.

So, it's reflecting from the phone up to that glass but the cameras is just filming

right through it. So, you're looking right at the lens just like you're reading the

television news. So, I want to show you a different app. I'm using, this app right

here, it just has its scroll and you can control the spin...And it is fairly slow, yeah. You

can you can speed it, up slow it down, just whatever you're talking

speed is. I'm going to switch to a different app. So, now I switched it to another app

that I forget the name of it all. I'll put the link in the description for this

app. But it moves automatically with your talking. So, how can we demonstrate

it and show that automatic. Well I'll do it. Scott and I we're trying to figure

out how to show this to you and demonstrate what we're seeing here and i

can't figure out how to do it. So, I'll just describe what it does. It moves when

you read the words. So, it's voice-activated. Its voice activated.

And it recognizes the words that I'm using. And so, if he wants to talk slower and pause,

it'll just wait and then as he says it, it will then catch up. Okay,

this is how... The do-how-not-to first. How not to read from a teleprompter. So this

is just a script that I grabbed. "So, if you're watching this because you're

suffering from morning sickness and looking for help, when I say I feel your

pain, I mean it. What is M-S nausea during pregnant"... Okay, that's bad.

That is bad. Okay, go back, go back to where you were and now let me... see I

don't know how to do it wrong. I've never been taught that.

"So, if you are watching this because you're suffering from morning sickness

and looking for help, when I say I feel your pain I mean it.

What is M-S? Nausea during pregnancy which can be mild or severe often accompanied

by other digestive issues like indigestion,

acid reflux, heartburn, these are just so many good things I want to talk about." So...

It's cool though, I mean, I just say as a witness to this that it is moving with

me as I go. Which normally, that requires a whole other warm bodied person to sit

there and be the teleprompter operator. I've worked with them for years. They're

normally union guys. Don't have great personalities but they do know how to

follow you. In this case, working on your own, it's doing it for you. Which is great.

Because I've used other teleprompter apps for some of my stuff and I have to

just set it at a constant speed. And sometimes it's going too slow and I have

to stop and fix it and put a little vice-versa, so this is great. So, in the

past I had another teleprompter that was... it was a big box, it had a lid that had

the special glass on it. You put your iPad inside it or your phone inside that

would reflect it up which sometimes there'd be a big projector. But in my

case, I still used an iPad and then I put my camera behind it on a

different tripod and had a big black cloth or the top of it and I actually...

Somebody asked me, "Hey, can I borrow your teleprompter?" And I'm like, "I don't lend

out my stuff." And then I thought, "You know what, I've got that older one." So, I let him borrow my

older one and he hasn't returned it. That's why don't lean out my stuff. But if

you're watching this video, give me back my other teleprompter. But they don't need it now. That's so obsolete. This is so easy.

But this one, because it attaches to the lens, it shades out the background,

it's amazing. Now, for those of you who don't... Who still aren't convinced. You're

probably not watching this video. So, maybe I'm talking to people who aren't

watching this video. But if you are really confident on camera, you feel like

you don't need a teleprompter, I bet you still write bullet points down on a

screen or on a whiteboard or something like that.

So, with one of my clients that's that way, he was anti-teleprompter, I put up a few bullet points. His script on the screen was just the bullet

point. And we filmed it and he's like, "That was amazing! I got to give you one of

those." So, this this is called the parrot. I'll hold this up there so you can... I'm

trying to get it to focus on that. Well it's the parrot. You know the word parrot.

It's the parrot teleprompter. So, yes, it attaches to a

DSLR lens and it comes with adapter so it can fit all in sizes. It's cool. Very

cool. Yeah, definitely worth it. So, hopefully that gives you a little

introduction of how to use a teleprompter. Fairly simple as you can

see. If the technology is half the battle and then the rest is, can you read

conversationally? If not, you might consider the bullet point approach which

is actually a really great alternative because most of the time, I think, and I'm

not the expert but you'll know enough about what you want to talk about that

if you just have a few prompted bullet points, you can then go. And then

conversational is, unnatural is right at the tip of your tongue. It takes

practice but, yeah. But I mean, if you're not reading it, we're not reading. Does

this sound natural? So, that I guess I'll give one more point on the reading it. If

you're reading a script, all it takes is practice. Record one, use a teleprompter

and raise your energy, be more energetic and then watch it afterwards and you're

going to think, "Man, I thought I was being energetic." That's what happened to me .Okay, so,

When I first started filming, I had to use a teleprompter for everything.

I would raise my energy but then I watch it afterwards and I was just sitting

there totally dead monotone I'm like, "But that was with high energy." So... See, I think

that...Back to our point about the cons, as we wrap this up is really, you

know, it can be a con for the reasons that we mentioned particularly the time

that it takes to write it and then if you need time to practice it and because

you're not very good at it. And the extra equipment, I mean, it just kind of depends

on I think, you know, like a great intro to a video, you might put on a

teleprompter. It's brief, it's quick but it's also concise and to the point it

doesn't need to be terribly conversational. But the meat of your

video, you might want to be more fluid. Just depends on your style of videos and

ultimately, let this be your your decision maker here. What's going to help

you make videos faster? What's going to help you get started? Yeah.

Well, I think that was pretty helpful. Good. Especially for those who have no

idea how to use a teleprompter. Did we convinced you? One way or the other. Yeah, let us know.

Are you going to be trying a teleprompter or not? I'd be curious to hear?

We'll see you tomorrow.

For more infomation >> How To Use a Teleprompter... for YouTubers - Duration: 11:45.

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Rope Braid Bun Tutorial | SewBrenna - Duration: 7:32.

howdy hey hello there. today I'm going to show you a bun hairstyle that I created

after watching another youtuber's video The Freckled Fox. she does a twisted rope

braid tutorial which I love. it looks great on her hair. wish I could do it as

good as she does. if you'd like the full tutorial for just the braid go to her

channel. which I will link that video down in the description but from her

braid I adjusted it a bit and then turned it into a bun. but for the

hairstyle that I made you'll need: dry shampoo, hairbrush, tiny hair ties, and

lots of pins. first thing to do is dry shampoo. remove glasses and I like to

remove my jewelry just so that it doesn't snag on my hair and rip my hair

out. that's always a good thing right? yeah. okay. umm and then part it on the

side and I'm actually me go all the way down and bring this part over to this

shoulder and then spray it with a little dry shampoo. it helps it hold the shape.

helps it if it's fresh hair. helps hold it if it's dirty hair. it does hold on "dirty

hair" not stick nasty gross ugly yuckiness but just dry shampoo helps.

long story short. and then comb through the length of your hair just to get all

of the tangles out of it just to help with that anyway. after you part your

hair grab a small rectangular section from the top. that's kind of big.

about right like that. then you'll split this in half or in half-ish. and then

you'll take the front go over the back and then grab another piece add it to

that piece and then go over. keep this nice and tight.

I usually tend to start grabbing larger sections once I get closer to my

ear. and make sure you grab from the back of your head as well. so more of a

sweeping kind of motion. now that I've grabbed everything that I can grab on

this side, fold it over pull it tight and then add- start adding this part of your

hair into it. but keeping it as tight as you can. also try and push it more

towards the back and this will help it loop around more.

so now it should be mostly falling over your other shoulder. now we're going to

twist like a rope braid. so twisting the hair sections in the same way and then

twist opposite. twist it down as far as you can and then use a little teeny tiny

hair tie. if you have light hair I would suggest using the clear ones. if you have

dark hair like me I'm using just black or dark brown you can use clear too

it's up to you. so there's all of these you can hairspray them down but before

you do that come in through here and volumize it a bit. just by pulling the

sections. just to kind of fluff it up a bit and then come through here and do

the same thing. like I said Freckled Fox does it a lot better than I do. she's the

one that came up with the rope braid as far as I know. so if you want to see it

look really really good go see hers. okay I'm pretty happy with that fluff amount

because it will kind of lift itself once I pin it up into the bun shape. now I'm

just going to pull this up and around and then I just tuck my ends underneath

another part of it. and then pull this pretty tight then once you get it where

you like it pick up some pins. I'm using both hair

pins and bobby pins. so this is a hair pin because it's more of a v-shape and

the bobby pins tend to be more closed. more like that.

by the way please don't open these with your teeth it's terrible for your teeth

please don't. okay so taking hair pins and bobby pins pick up a chunk and slide it

in. the thicker and longer you're hair the more bobby pins you're gonna have to

use. sorry girls.

basically just pinning until it feels secure and then if you have a mirror you

can check the back. I don't so hopefully this looks okay. might pin

a little bit more there. so before you walk out the door even use your cell

phone or a mirror ope, there it came out! Ah! and just check the back. make sure there's no odd pieces

sticking out that you don't want sticking out and then you should be good

to go. and then once you get that done you can come back through here kind of

poof this up a bit more and just make it how you want it. once you have everything

pinned and pretty much where you want it you can pull out a few pieces and just

kind of make it a bit more loose. just bouncier

or whatever and then to smooth out the back you can either tease the crown of

your head before you do this hairstyle or just kind of smooth it with a brush. I

don't know. so there you go. pretty easy pretty comfortable. I like it. how about

you? thanks so much for spending some time with me today and trying out this

new hairstyle with me. -I hope I get to see you soon. Bye!

[music]

For more infomation >> Rope Braid Bun Tutorial | SewBrenna - Duration: 7:32.

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San Benedetto - Thè (bevuta) - I love you - Cindy Crawford - 15 (25-6-2018) - Duration: 0:16.

For more infomation >> San Benedetto - Thè (bevuta) - I love you - Cindy Crawford - 15 (25-6-2018) - Duration: 0:16.

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What The Fluff | What the fluff Challenge compilation! 😱😂 Part 7 | Dogs are Awesome - Duration: 10:36.

Thanks for watching !!!

🐕🐶🐕 Please share it and SUBSCRIBE for more videos 🐕🐶🐕

Hope you like our compilation!

For more infomation >> What The Fluff | What the fluff Challenge compilation! 😱😂 Part 7 | Dogs are Awesome - Duration: 10:36.

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How to secure your Facebook account and make it private - everything you need to know in 2018 - Duration: 4:19.

How sure are you that your Facebook profile is set to private? How sure are you that

nobody can snoop in and see information they shouldn't? today on Tech Tip

Tuesday I'm gonna be sharing with you how you can have a security check up of

your Facebook profile to make sure that everything is set to the best security setting that it needs to

hey welcome to another Tech Tip Tuesday my

name's Liron Segev where every Tuesday I share with you tips and tricks to make

you more productive, more efficient, and get more out of your system. If that

sounds cool to you smash that subscribe button and let's get on to today's show

so the first thing we're going to do is change our Facebook password click on

settings click on security and login go to change password click on edit and

here put in a nice new secure password now no "Password" no "Password123" two

not your name and your dad's name and dog's name something secure right

next up let's do a privacy checkup click on the Help button and choose

privacy checkup and now this is gonna go through the systems to see what you have

got set and who can see what for example in your post can everybody see it? public

friends, friends and acquaintances etc etc etc choose the one that you

want and click on next.

Now on your profile you can see your date of birth where do

you work you can see which apps and web sites that you used to connect and login

go through the settings choose the one that suits you and then finish your

check up.

Facebook posts are typically only

between you and your friends but if you do want to make something public that

everyone can see it's simply selec it right here and everyone can see it

You know when people tag you in the photos and you really wish they hadn't?

you don't want them to appear in your timeline? well you can control that as well

click on timeline and tagging review

your tagging options but this one I like is the review option click on edit and

now you can have full control that you can approve post before they appear on

your time line.

The next time you see one of these sponsored posts or an ad on

Facebook what you can do is click those three little dots next to that and then

you have an opportunity to see "why am I seeing this?" what it will do is will tell

you exactly why this particular advertiser chose to target you why would

you be perfect for this? you can also click on manage ad preferences and here

is the gold this is why you've been targeted for specific ads or specific

information. Facebook knows all these signals that you told it about your

interests your hobbies things that you're into now I would go down to where

it says your information and there's no reason to share certain information with

third parties like your job titles your relationship status your education etc

untick all of those and if you head further down you've got an even more

control over your edge settings so you can actually go through and say what

information you want to share versus watch information did not allow me to share

on Facebook you have the ability to like companies and pages and sometimes what

it does it puts your name at the top and saying you've endorsed this page or you

also licked this page well here's the way to disable that. There is no reason for

anyone to know which pages I liked and which company I have endorsed

because it looks like I've actually endorsed that company which is actually not true.

Right as you continue further down hide or add topics this is cool

we've got things like alcohol, parenting pets you can say I don't want to see

these ad for six months and I want to see these ads for one year or I never

ever want to see these ads so a good way to go and enable or disable the air as

you do add or wanna see for what period of time.

we know with Facebook in order to

keep it free we're gonna have to suffer with ads well it might as well be adds that we want.

but I just nice to see that we now have got much more granular control on

the canopy ads then we're gonna be served and what we can opt in and out of

before you go don't forget to smash that subscribe button if you're new here and

share this video with other people so they could keep their Facebook profile

safe and secure and I'll see you next week's episode off Tech Tip Tuesday

cheers for now

For more infomation >> How to secure your Facebook account and make it private - everything you need to know in 2018 - Duration: 4:19.

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Start a Successful Career at Eric Fisher Academy - Duration: 0:30.

Are you a creative person who thrives in a fun environment?

If the answer is yes, Eric Fisher Academy wants to meet you!

At EFA, you'll learn skills that can take you beyond the salon or spa

to fashion shows, Broadway plays, and movie sets.

If you're ready to learn more about a career that's full of opportunities,

visit ericfisheracademy.com or call 316-440-4782.

For more infomation >> Start a Successful Career at Eric Fisher Academy - Duration: 0:30.

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Is Kale Good For You? Oh... but I don't like it - Duration: 3:28.

- Good morning.

I'm preparing a really yummy kale salad for lunch,

and since I used to hate eating kale,

and now I just love it, I wanted to share with you

the one secret of how I prepare kale

that makes it so, so, so much more enjoyable.

And another thing I just wanted to mention,

when there is a food like kale, or broccoli,

or cauliflower, but I'm talking kale now,

that you don't like to eat, but it is so,

so, so, so, so, so healthy for you,

kale has 11 times the strength fighting,

illness, boosting your immune system,

11 times stronger than broccoli,

and broccoli's already so strong,

fighting cancer cells, fighting illness,

so it's really, really worth learning to like,

to like and to enjoy eating kale,

and I want to tell you, it is not only

worth the investment, but it's an investment

that will pay off, because you will

eventually, yes, you will eventually

not dislike it, and also, maybe,

no, no, not maybe, you will love it.

You will love eating kale.

I, at this point, it's such a treat.

I love it so much, and I used to just despise it.

It's so bitter, it's so raw, I mean,

it's I don't know, so difficult to chew.

It was just something I did not enjoy at all.

But I love it now.

So, how do I make it so that it's more enjoyable?

My fresh kale.

(bright acoustic music)

All right, let's get started.

Okay, I'll put my bib on.

My bib, I called it bib!

It's my apron.

Okay.

Now, to the secret.

The secret of making kale really, really yummy

and really tasty is slicing it

super, super, super, super thinly.

I like to do that with my food processor / shredder.

I have the Breville Sous Chef, which I really love.

And I have this, with the Breville,

comes a, I can change the setting here,

and I usually put it at three.

Oops, where is it here?

Three means, three millimeters,

and I'll do the math later, to tell you

what that is in inches, but so if you don't

have a food processor, then you just need

to put a little bit more effort and time in.

You can just cut it, slice it up, really, really thin.

And it'll come out so nice.

And it'll be so enjoyable when you eat it.

Okay, let's see.

(soft piano music)

♪ Hey ♪

♪ Hey ♪

♪ Hey ♪

♪ Hey ♪

(bright acoustic music)