Waching daily Sep 30 2018

4 signals that your body sends you to tell you that something is not quite right.

Since ancient times, medicine has used some changes in the body on an external level to

determine what is happening internally and is not quite right.

This form of diagnosis is still what many doctors use, even though technology has become

the most accurate way to diagnose different diseases.

The Chinese medical system and other oriental therapies are a clear example of this form

of diagnosis, which consists of looking for all kinds of changes or alterations in the

body to suspect that there is an abnormality in the body.

The good news is that this series of signals sent by the body when something is not quite

right can be used as alerts to detect different diseases in time , so that they can be diagnosed

in time and it is easier to give them timely treatment.

Urine.

Through the color or smell of urine it is possible to detect that something is happening

in our body and that we must pay close attention before it becomes a problem.

The urine of a healthy person should have a light yellow color and a particular smell

that is not strong.

Color: Thanks to the color of the urine it is possible to detect every day the degree

of hydration of the body.

A light colored urine means that the body is well hydrated and in its normal state.

On the other hand, dark urine is an indicator of dehydration or malfunction of the kidney

, responsible for eliminating harmful substances from the body through the urine.

Frequency of urination : Urinating too often is a common symptom in people suffering from

diabetes or urinary tract infections . This problem is also associated with excessive

alcohol consumption, pregnancy and weakened muscles.

Smell: The strong smell in the urine can also be an indication that something is not quite

right.

If this smell adds to the dark color and the frequent desire to urinate, it is best to

consult the doctor immediately.

Blood in the urine: Bleeding in the urine is a common symptom of a disease of the urinary

tract or kidney . The most common case is one that signals kidney stones.

Loss or sudden increase in weight.

The loss and gain of weight is a rise and fall in which many people are frequently,

since this usually depends on the type of diet and lifestyle of each person.

However, a sudden increase or loss of weight is something that should not be ignored for

any reason, as it is a clear sign that something serious may be happening.

When a person suddenly gains a significant amount of kilos, this may indicate that they

have imbalances in the thyroid gland , fluid retention, heart or kidney problems, or pregnancy.

On the other hand, if instead of winning, before losing many kilos without any explanation,

it is important to consult the doctor as it is a warning sign of cancer.

Alterations in the skin.

The skin is our most extensive tissue and is also the most exposed to a large number

of factors that can alter it.

It is important to review it frequently, since almost always, through it, many of the problems

or health disorders that we have internally are reflected.

If the check the skin you see changes in color, appearance of moles or spots, severe acne

problems or other conditions, it is best to consult a dermatologist for an accurate diagnosis

and prevent serious diseases such as skin cancer.

Alterations in the nails.

Changes or alterations in the nails can be a symptom of different types of diseases.

The nails are part of our personal image, but they are also a window to detect that

something is not right in our body.

Pale nails: If your nails lose their shine and you start to feel pale, you may be alerting

to an anemia problem and a lack of red blood cells.

In this case, it is good to consult the doctor and improve the diet by consuming foods rich

in iron.

Cracked and brittle nails: Cracked and fragile nails can indicate problems in the thyroid.

Thickened and yellowish nails : This type of nail is indicating that there is fungal

presence , which can spread over the entire surface of

the nail.

For more infomation >> 4 signals that your body sends you to tell you that something is not quite right | Natural Health - Duration: 5:12.

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Do You Have Empty Nest Syndrome? - Duration: 2:28.

Although the term "Empt Nest Syndrome" might not seem real, it is.

It is a term that describes how parents feel after their children grow up and leave the

home.

It only lasts a little while but it is a real thing.

Parents still worry about their grown children and a study shows that they actually lose

sleep worrying so much about them after they are gone and on their own.

A study was done by researchers at Penn State University, Brigham Young, and the University

of Texas at Austin showing that parents go through a trasnitional period where they actually

lose sleep worrying so much after their children leave the home.

During the study conducted by these researchers, they found that it is not just the moms who

worry but their dad's worry about them too and they also lose sleep over worrying about

their adult children being out in the world by themselves.

The study also found that the reason for these parents having "empty nest syndrome" is

because they are way too involved in their children's lives.

However, if you suffer from "empty nest syndrome" do not worry, there is something

you can do to ease the symptoms associated with it.

The good news besides knowing something can be done about this problem, is that you should

also know that it is normal to have these feelings of sadness and worry.

It is normal to miss your kids and worry about them even if they are all grown up and out

on their own.

One thing you can do is realize that having stress because of this is not the problem

but the real problem is not having the ability to cope with that stress.

If you can not deal with it good enough, you can end up with suppressing your immune system

which can lead to illness.

The things that you can do to cope with "empty nest symdrome" include:

● Excersing every day ● Eating a well balanced and nutritional

diet ● Keeping a journal to write down your thoughts

● Take time for yourself every once in a while

● Reduce the consumption of alcohol and caffeine

● Volunteer in your community ● Talk to someone about how you feel

After doing these things, you will be living a healthier life and keeping yourself busy

enough to where you can cope with the problems of "empty nest syndrome."

Please help other families by SHARING this on social media.

For more infomation >> Do You Have Empty Nest Syndrome? - Duration: 2:28.

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Palestinians: If you won't speak to any Israelis, how can you solve the conflict? - Duration: 12:41.

Zim Ramallah

Ahmad Bethlehem

This conflict will remain until Judgement day

because even if there was peace

it would not be peace

What does he mean by that part?

Because this land is occupied Our land is occupied

This land is for the Palestinians and everyone knows this

Abdullah Ramallah

The solution is that the refugees come back

from the diaspora

and their properties (in Israel)

be given back to them

because they were taken away by force

Ok, but that didn't answer the question

How can you solve a conflict if you won't speak to the other side?

There are different ways to solve a conflict

there are some Arab states that have relations with Israel

but if these political relations

mean that they have to admit to the existence of Israel

then that's not correct that's not good

Nadine Jerusalem

Yes, of course

I believe that we should talk to them

but only on certain subjects that we have to

talk to them about

I don't think that we should have friendships or relationships with them

For example, one area that we have to talk to them is

when you go to checkpoints

because this is something imposed on us

But maybe if Israelis knew how you suffered

if you told them personally one on one

then maybe things would change

or start to change

Not all of them, actually

most of them, ok...

Some people would empathize with us

Some people would empathize with us and speak to us but not all of them

But some is good some is better than nothing

I know

Of course

Of course, there are some people who are good in every people

every group

people or country

but most of them are not good

and they are an occupying people

What do you think of normalization?

Mohammad Zaatara

Normalization with? - With the Israeli people

First of all, we like peace

and about

if we had a two state solution

and then there was normalization with Israel, it would be better and better

but without solving the Palestinian cause

then normalization would end Palestine

but if there were peace or a two state solution

then normalization would help us

Explain normalization now

Normalization is happening between Israel and the Arab nations

but what we want

is to have a Palestinian state and a Jewish state

The solution is both sides to live in peace

So what is normalization now? You were explaining before

let's say there is normalization What happens to Palestinians?

We want normalization

we want peace

we want the Palestinian cause to be solved

What do you consider solved?

For us to have our own nation

to have a Palestinian state

Majd Nablus

Normalization is right now in many ways effecting and impacting the Palestinians

I am going to ask negatively or positively

Because in the end, we are all

the weaker party

If you can't meet Israelis?

Yes, if normalization means that you can't meet Israelis

then how do you expect to make peace

Solving the conflict, maybe... and he did "this" with his hands

like it's not going to happen

because in the Quran it mentions that our conflict with them (Jews)

is going to be until Judgement day

So he just doesn't see a point

A point in what?

in finding solutions

Solving the conflict however you want to call it

To solve the conflict they would have to leave the West Bank

We would live in our own country They would live in their own country

Amjad Jerusalem

What kind of normalization?

Speaking to Israelis, speaking to Jews

There is no problem

basically

no problem

Would you speak to Israeli people or is that normalization?

Arafat Hebron

In my point of view any speaking with any Israelis

especially those in the occupied lands

would be considered normalization

and I am against this

By occupied lands, does he mean 1967 or 1948?

So I am talking about all of Palestine 1967 and 1948

So how does he expect to solve the conflict

if he can't even speak to Israelis?

First of all, this is not a conflict

this is a right and the Israelis took this right

and it is our...

and we have to defend it

to get it back

Meaning the land?

Yes, it is our land

We have no problem with Judaism

as a religion

Our problem is with the Zionists

If he doesn't dialogue with the Zionists

then how can he solve the problem?

This is considered to be the last occupation

on earth

and there have been

great nations that have occupied other Arab nations

and in the end, they left

and this is what will happen in the end in Palestine

For more infomation >> Palestinians: If you won't speak to any Israelis, how can you solve the conflict? - Duration: 12:41.

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KFC Style Popcorn Chicken Recipe || Chicken Recipes || Live Food - Duration: 2:32.

Popcorn Chicken