Thứ Ba, 1 tháng 1, 2019

Waching daily Jan 2 2019

hi sisters today we're going to be talking about why James Charles has to

apologize so damn much what is up everybody this is Chris from the rewired

soul where we talk about the problem but focus on the solution and if you're new

to my channel my channel is all about mental health what I like to do is

pulled in with topics from the YouTube community try to teach you how to

improve your mental and emotional well-being so make sure you subscribe

and bring that notification bell real quick I've had a ton of amazing requests

from all of you the last few days there's a lot of cool stuff happening

already in 2019 ah best thing that you can do is follow me on Instagram and

Twitter it's the exact same handle at the rewired soul so you know when I post

new videos because some of you have requested be talking about different

shows or movies or YouTube situations or whatever and tie it in to mental health

so make sure that you're following me on social media so you don't mess it all

right so the the bulk of this video we're going to be talking about James

Charles we're gonna be talking about anger we're gonna be talking about

impulse control this is actually a continuation of the video I did just the

other day about the psychology of James Charles drama a lot of you love that

video because I did a lot of neuroscience in it so I'm gonna try to

do some more but this is more of a continuation so if you would like to

click up in the info card I'm gonna link that video I did as well

alright so anyways some people are you know painting James Charles as a

hypocrite because today he and Jeffree Star just released their video where they're

pretty much destroying a bunch of makeup palettes now real quick before I jump

into this like can we talk can we just talk about Jeffree star for one second

so on snapchat Jeffree said this alright and you guys know I'm gonna

start off the new year with a bang tomorrow I'm uploading my first video of

2019 featuring a sister James Charles it is a good one we got the sledgehammers

ready and the flamethrower and miss mama just wait until you see what really

happens you know there is a lot of speculations so much T like James got

mad about a girl destroying his palette how dare him girl wait till watch the

video cuz you don't know what instincts and then this happened

it's time to move on baby because in 2019 or vaccinating our kids really

Jeffrey alright alright so I think I think what Jeffree was referring to

about this video not being what you think it is I'm really cool Jeffree Star and

James Charles announced that they're both donating $25,000 each

to women shelters in Los Angeles which is awesome very very very very cool but

today we're going to be talking about impulse control and anger and all of

that so one thing that is very well-known of James Charles is the drama

he's had this year in 2018 but he always apologizes alright so we're gonna be

talking about why he apologizes so much I'm gonna use some of my own experience

and you might be able to relate to it as well so the first lesson I want to teach

all of you the very first lesson those like the best lesson we can all learn

from James Charles aside from like blending and like what else does James

Charles teach you Tristan like how to put on like this stuff up here on the

eyes yeah you know what I'm talking about

the best lesson that we can learn from him is this the second you experience an

emotion is not the time to post on Twitter let me repeat that

the second you experience an emotion is not the time to tweet something out so

James had a little bit of an issue with another influencer because she destroyed

his palette but that's exactly what James Charles did in this video

but James kind of explained it away like this well I just got into a scandal

regarding this actually because there was a video circulating of a girl who

destroyed my palette and when I first saw I got really hurt by it yeah

obviously I had worked on it for so long and also too it's been sold everywhere

so all you to give her all right beats that were so upset of people that

couldn't get it and I was again I got this go away just to destroy it but

after a further thought like once she was getting hate comments which is so

not okay and anyway perform so I felt really bad but - like it's her money and

you can do what you want with it and like I just it was I hurt at first but I

was like let me get over this it's not that deep so

cortex is still developing and part of this is impulse control this is one of

the reasons James Charles tweets so many things out

that combined with emotional regulation right James Charles feels some type of

way and his mind tells him a syphon ego and it's I'm not saying James Charles is

egotistical which he might be but our ego says that we're justified we need to

put this information out there we need to say something about this person right

and and James did this why when he found out the news and this is why it's so

important to meditate and develop your own pause button alright part of

meditation is strengthening your prefrontal cortex so you can pause and

make better decisions and this is so so so important because what happens to a

lot of us is that we come off like hypocrites so something that I didn't

talk about the other day when it comes to the prefrontal cortex is one of the

responsibilities of the prefrontal cortex is empathy

so what James Charles figured out later on was oh my god like you know he

actually put himself in Lauren's shoes he's like oh she bought it she can do

whatever she wants with it not about it now but in that moment when his emotions

were taking over he didn't have that type of empathy he couldn't see from her

side so here's a great example about how I work on my impulse control as well as

my emotions there was something that James Charles did I forgot which thing

it was it was months ago but I had a lot of people who wanted me to make a video

about James Charles tweeting something out and I just ignored it I didn't make

a video about it because basically what happened was somebody said something on

Twitter and James Charles clap back at him like sticking up for himself

defending himself he got a little sassy like if any of you follow me on Twitter

you see that I post comments that I reply to all the time where I'm clapping

back so think about it if I didn't have the impulse control like if my brain

says yeah Chris make a video on that just to get views if I didn't stop and

pause and think about it and think about James Charles situation try to put

myself in his shoes I ask myself why he did that

then I would have made a video then all of you would have came to me calling me

a hypocrite because I do the exact same thing and by the way I'm going to make a

video explaining why I do that because I think it's very

important that we talk about it because a lot of you understand why I do that

and some of you don't but I hope you're starting to understand why we need to

stop and pause because when our emotions are taking control we can become

hypocrites so like here's the thing like one of my biggest fears in life is being

a hypocrite and even though I love when you guys call me out I have my beautiful

girlfriend over here Tristan she really enjoys calling me out on stuff like I

try to pause and like think about the entire situation as a whole to make sure

that I'm not a hypocrite especially when I'm in a position that I'm in right not

only just you know being a youtuber but also when I'm talking to other people

about their mental health like it's hard for me to teach or preach something that

I'm not doing myself you see what I'm saying so something that I talked about

in my book rewire your anger is apologizing alright so let's talk about

this real quick James Charles like it's great it's great

to apologize but let me tell you this let me let me let you in on a little

secret about Chris I hate apologizing I don't know if you can relate to that but

I hate apologizing I hate it I hate it I do it but I hate it all right and you

know what the trick is to quit apologizing so much is quit doing things

you need to apologize for all right and that is why we need to control our

impulses as well as our emotions do you see what I'm saying

because when I don't have control over those things I keep doing a bunch of

wacky things that means I have to apologize to people and then I feel dumb

because I have to apologize for something so like I always tell you guys

I'm always trying to teach you guys mental health is more than just not

having a mental illness okay mental health is impulse control

mental health is controlling your anger you see what I'm saying so like I no

longer lash out on people and have to apologize for something I have really

done to apologies on my youtube channel with almost 700 videos and both of them

were very minor very minor there were more corrections and apologies but I did

understand why people might you know see what I was saying in a different way so

I went back and I corrected myself all right but I used to be a drug addict an

alcoholic constantly had to apologize to people

not only for like lying cheating and stealing right but a lot of it was from

my my anger my emotional outburst like when I first got sober I have so many

anger issues it's one of the reasons why I wrote my book rewire your anger I had

so many anger issues and I felt so bad like can you relate to that let me know

down in the comments below do you feel bad about the anger that you you

experience where you lash out on other people

cuz I felt bad about it and by the way that's proof that you're not a terrible

person because you actually feel bad about it but I would ask him be like man

what do i do I just freaked out on my mom and it was totally uncalled for

whatever and they said here go apologize and try to correct their behavior I'm

like Jerry I hate apologizing right so something that I learned was quit doing

stupid things that you have to apologize for so I hope you realize if you're new

to my channel this video isn't for James tall's this video is for you so if you

can relate to James Charles always having to apologize how about you start

going to therapy how about you start meditating you know what I mean how

about you start running your ideas past other people something that I do

constantly that y'all don't even know about really is that I'm constantly

running ideas past twisting for YouTube videos for tweets you know what I mean

like do you think this would cause a problem right because my ego says I

should do it but thank goodness Tristan has a very level head and that's maybe a

bad idea alright but anyways you shorten with

anger issues check out the description below there's some resources like my

book and some other stuff come to the discord server we have an entire chat

just for venting so you don't gotta tweet stuff out and then apologize later

alright that's all I got for this video if you

liked this video please give it a thumbs up if you new make sure you subscribe

and read that notification bell because I make a ton of videos and a huge huge

huge thank you to everybody supporting the channel over on patreon and by the

way if you are a patron go check out the tears because I just changed a bunch of

stuff there's a bunch of cool stuff that we're offering now such as group

sessions and one-on-one calls and all stuff like that alright thanks again for

watching and I'll see you next time

For more infomation >> Why James Charles Apologizes So Much for Drama - Duration: 10:53.

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7th Principle Imani, Johnia Murray - Duration: 8:41.

Hey! Habari Gani! Imani! Hello y'all I'm back in the

regular spot. Today we are talking about our last principle which is, Imani. Yes.

Today, I have with me Johnia Murray. I am a graduating senior December 2018

graduate, double majoring in psychology and French, from Charlotte, North Carolina. The

reason why I chose Johnia for Imani is because, let's to the explanation first.

Let's define Imani first. So Imani is faith and it is to believe with all

of our heart, and our people, our parents, teachers, our leaders and the

righteousness and victory of our people in our community and the reason why I

chose Johnia for this is because I met Johnia my freshman year, currently

a Junior so explains the time and since then Johnia has been nothing

but a beacon of hope and faith and all things that are like black girl magic and I

don't know like if y'all were to see the transformation of Johnia to this

day, like the haircut, like the confidence, all of that, Johnia is just Imani

honestly it's inspiring to see her story you unveil itself. I don't know I just

I love her. I love Johnia. I love you too. But, I wanted to ask you what this principle meant to

you? What does the Imani me? Imani, to me generally think of it as

faith. A lot of people associate faith with their religion

but I feel like it's also belief of yourself and your capabilities and even in that

faith it still allows you to remain humble and all things that you do

because you feel confident about your life but you also do the work to obtain

those things that you're also claiming over their life, so it's just a belief in

yourself, and in your abilities to make things happen, that where usually faith goe, which is Imani. Imani

highlights our struggle and us overcoming our struggle our stuff as well and I want

you to know not only in what ways have you struggled and over can your struggle

through your faith? But in what ways have you exemplified Imani? I think for

me one thing that I think of as far as like acknowledging the struggle I always

think of my family members. So, short backstory like my oldest grandparent was

a hundred when he died. So he lived through some of the worst of worst times

in America through sharecropping, segregation, New Deal, prohibition, Jim

Crow laws, both versions of Jim Crow laws from all the way to the time of seeing

our first black president it served not one but two terms. So thinking of all

that he's been through in his life personally as well as all that

he's done for his family and his own kids down to my dad before he died is

something that I acknowledged internally and

when I think of what I have to do moving forward because by comparison to me,

my struggles are nothing in comparison to that. So I keep those in mind when I think those things I

strive for, for myself in the academic and in professional world but

I think of my own personal struggles will most likely be of thinking of self

and how I projected myself and believing that I am worth whatever I

desire and most of that came from self image issues growing up. Because granted, like you said

i lost a lot of weight over the years but growing up

I was always a big girl. I'm a big girl of the friend group and people

weren't always the nicest about it. Growing up, was never called ugly but always

called fat and then like over time it became synonymous one in each other. so

It's taking quite a long time to try to let that go and teach myself what, how

I'm gonna think of myself and I think a lot of that became more evident for me

when I finally did come around to the idea of having weight loss surgery and

then focusing only on me and what I felt like, as I lost away and then

receiving the different forms of energy from people whether they're good or bad.

Much hasn't been bad most of it has been all good and then just not really

sitting into consideration what other people thinking just moving forward with

what I want to proclaim over my own life. Which is happiness and what I feel about

myself and what I look like and what I projected onto the world because what

you project out is most of the time you exactly we should get back. So we're

trying to change what I think of myself so then what I want to be thought of me

actually comes back to me. And your righteousness is just radiates like, it

does, I know earlier before the video, we talk outside of videos. I know you

mentioned it like you're not used to like people looking up to you or saying

like all I want to do what Johnia did but honestly it's been like that like.

It's been like that and I just I don't know. I feel like with you fighting

your battles with you overcoming things, it radiates in its own way, you

know what I'm saying, you may not see it but like other people see it.

Okay. Like how am I gonna get on this level., you know.

And I feel like that's a part of Kwanzaa, honestly. We need the..

The whole basis of Kwanzaa is to rebuild our community,

I say rebuild is because like it's already built our ancestors fought for

us to be where we are right now. So you fixing what the new

Johnia is gonna be. You know, Johnia 2.0 you fixing that for

yourself and then radiating is going to influence somebody else. Oh let me

fix who Kenny is. Let me fix who is... you know what I'm saying. I don't know I just love it.

My last question is in the future before next Kwanzaa in what ways

do you see yourself exemplifying Imani? I

think the biggest thing for me before next Kwanzaa is holding our faith that I'm

going to be accepted into this Ph. D program. Claim it. I'm going to claim that

over my life and I say that because I think the program that I want to apply to

is a counseling psychology Ph. D program and I feel like one of the things that

we always hear growing up is "do as I say and not as I do" and that's not the

approach that I want to take to my future clients like I want them to know

like our particular topic of struggle right now may be different but I did the

work as well. The same homework I'm giving to you it has been done before

like I did not just appear here whole and still not whole like it's always. It's forever

a self evolving process but as long as you choose embark on the journey

to do so, anything can be possible and I want to sit in front of my clients to

be like it is possible it is here in front of you now let's do this work so

that's one of the biggest things I have to climb over my life

for me and that's pretty much like the one thing that I want to do before next

Kwanzaa and rolls around because that's like once that goal is attained I feel

like there's nothing, like there's nothing that isn't possible for me to do

and it just opens up anything else that I could possibly want to do in my life

plus, Johnia Michelle Murray Ph. D sounds amazing

and having all of the work and research behind it, yes. Claim it. Okay my new name is gonna be Doctor M. Thank

you - thank you for having me. Harambee. Harambee!

For more infomation >> 7th Principle Imani, Johnia Murray - Duration: 8:41.

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'TOMORROW SPIELBERG' Ep.3 Have you ever got soaked while filming - Duration: 7:34.

TOMORROW SPIELBERG

Yah

You said the bus stop was near

We're almost there

Don't worry, it's right in front of us

You said the same thing just now

Everyone

This is

the place

Wowwww

This place is so beautiful

Wow, Director Dokko~

Hey there

What are you guys doing here?

Oh

Ahjussi, you need to talk with our director

I'm just the actress

Dokko Director

Hello, I'm Director Dokko

Oh, okay

We come here to film our movie

This place is very pretty

and the setting is good too

Isn't it?

Although I cannot let you know the scenario

I can tell you that it's an amazing scenario

That amazing scenario will be filmed here

There are many other places

but it has to be here

Do you understand the feelings I'm talking about??

Do you feel it?

There is no way you don't feel it

I will not film anywhere else

I have already chosen this place

Isn't it a win-win situation?

Do you know Spielberg?

Steven Spielberg

The best director of this century, who makes E.T.

If this movie is released

I will become South Korean's Spielberg

Spielberg and his friends also started making movies when they were amateurs

Just like me

Start small but end big

Do you understand?

That's probably my similarity with Spielberg

Ah ah okay

Fighting

Then, let's start

Is everything set up?

First, we will start with Donghwa sitting here

Hey,

Director Dokko

There is no notice about the schedule

Have you asked for permission (to film)?

Yes

Just now

You gave me the permission, didn't you?

Ah, to use this facility

You have to ask for permission beforehand

You also have to hand in an application

Application?

(head shake)

So you haven't applied

Then I'm really sorry director

You can not film here

That's... right

That's right

Permission...

Then, maybe I can

ask the manager

(Head shake)

How about there?

Or there

There... it's okay

Thank... Thank you so much

Thank you

I wish you the best!!!

Then...

Let's move over there

I...

I like Ocarina

That fact will not change

Even in the future

Wait

What's up?

(Screams)

We will start again when they pass us

Let's wait for a little bit

Let's start again

Ready

Camera roll

Audio good

Take1-9-4

Action

I...

like Ocarina

Ah

Sound NG

(People screaming)

They passed us

Camera roll

Audio good

Take 1-9-5

I...

I like Ocarina

That fact will not change

Even in the future

But

When I play Ocarina

I can't breathe properly

My breath

NG

(Screams)

There is nothing we can do but take a break right?

Shall we start again?

(Camera) Roll

Take 1-9-6

You know that there are not many people

who can do both things well at the same time

Try to do it one more time

Clothing

Cut

Okie

Very good

The next scene is really important

Probably everyone already knows

Donghwa must control his respiration

he must confront and ponder it seriously

because now he understood everything Eunbi said

Not to lose the flow of the story

Is everyone clear?

Yes, very good

Then, let's start

The equipment

Hey, quickly

Manager

What~

There is nothing to worry about

That's right

It came out pretty nice

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