Waching daily Jan 24 2019

Have you been hearing that webinars are dead?

Or maybe you've tried a webinar for yourself and it hasn't worked out so well?

You're looking at someone, me, who made no sales on her first 20 webinars...

(What can I say?

I can be a slow learner.)

To using webinars to directly make over a million dollars in sales.

As of this video, we use webinars in my business to drive a 7-figure evergreen course funnel,

sell my premium coaching program, and fuel the majority of my live course launches.

Webinar marketing is very much alive, IF you use webinars correctly.

So in today's video, we're going to cover the top 3 lessons I've learned from conducting

hundreds of webinars -- both my own, and my students'.

For no-fluff weekly videos on building your own online coaching or course business, make

sure you hit that subscribe button so I can keep you updated!

Lesson #1: Teaching tips is not nearly as valuable (or as effective) as teaching thoughts

Ahhh, this was the hardest lesson to learn for me.

I love teaching content, and I want to give as much value as possible to everyone who

has set aside their time to show up for a webinar, just as I'm sure you do.

So in my first webinars, I would teach exactly how to do every single step for the topic

I was teaching.

And people would say it was valuable, but they never ended up buying my offer, AND even

worse, when we'd talk again a few months after my webinar, they still wouldn't have

made ANY progress on the things I'd talked about during the webinar.

I'm about to share something super powerful so lean in…

I realized, if you truly want to share valuable content…

In other words, not just content that gives information that has your audience saying,

oh it's so good, but never do anything with it…

And instead, share content that helps them take action and get results, the key is to

not be teaching tips on your webinar, but instead THOUGHTS.

And I do not mean fluff thoughts by the way.

I mean thoughts that change the way they think about the problem that you help them solve.

Specifically, the thoughts that are holding them back from taking action - like their

fears and doubts or myths they might have been believing.

And, thoughts about the right way to get the results they want, so that they understand

why what they've been trying up until now hasn't been working for them.

And they start believing that what they want IS possible, through your methodology.

For example, if you're a health coach, one of the top thoughts you might need to teach

your audience is that it's not about counting calories or working out non-stop.

Instead, it's about eating the RIGHT foods.

You might walk them through a high-level overview of your methodology and show them WHY it works,

especially compared to other things they've tried.

The result is incredibly powerful.

Not only have you provided incredible value to your audience, but you've also just inspired

them to take action by taking you up on your offer to get the guidance and support they

need to get results that they've been wanting.

It's a truly powerful win-win.

Lesson #2: Longer does NOT equal better!

I used to think that the longer I spent giving value before I made my offer, the more I'd

be able to build up a relationship with my audience, and the more likely they would be

to buy.

So my webinars would be about 90 minutes to 2 hours long.

Here's the thing with that…

Even if you are giving incredible value for that whole time…

You have to put yourself in your audience's shoes.

They are people, they are busy, they are distracted.

And they only have so much capacity for value in a given time period.

So to most of them, longer is actually way less better.

In fact, I've found that about 40 minutes is the ideal time to be transitioning from

your content into your offer.

It also forces YOU to have to be more concise so that you've giving the biggest bang for

the buck per minute.

This also applies to when you are handling the Q&A at the end of the webinar.

I used to do hour long Q&A sessions where I answered everyone questions and extended

the time for the fast-action bonus so that anyone who joined as long as we were still

live, got it.

What I found was that actually people were asking the questions over and over in different

ways and overthinking it.

Instead, being respectful of everyone's time and boundaries, and ending the Q&A and

the webinar within about an hour to an hour and 10 minutes, was ideal for giving everyone

enough time to make a decision that felt good for them, and then we could all get on with

our lives.

Lesson #3: Be upfront about the sale...without being salesy

The final lesson I've got for you today is a super important one.

A really common mistake that I made and that I see a lot of my students make is that they

think about their webinars in blocks -- there's the intro block, there's the content block,

and then there's the sales block.

That's the exact opposite of what you want to be doing.

Think about it instead as one long conversation, where from the beginning, you're nurturing

a relationship, you're showing your credibility, and throughout, you're showing how you're

here to support them if they want your support.

So from the beginning, you make that super clear.

You're upfront about having something to offer from the very beginning of the webinar,

you show how everything you're talking about is related to your offer.

And you're unapologetic about it.

Because you know you are delivering value both in your webinar, and you'll be delivering

more value if they buy from you.

It also prevents your audience from feeling like there was a switch and bait.

Like, hey here's this free stuff, oooh, now here's my offer.

No.

It becomes -- here's what's going on, here's how I can help you more.

hose are my top 3 lessons for creating webinars that deliver great value, feel good to you

to deliver, AND help you make the most sales.

If you want to know how to best fit webinars into your business and what to use them for,

make sure you check out my video on the coaching business model to replace your 9 5 salary.

I'll show you in there how to use webinars to automate and streamline your sales process.

And if you want a step-by-step system for exactly what to do to build your own online

business, from idea clarity, to offer, to webinar, to 6-figures, sign up for my latest

masterclass on the EXACT system I used to build my first online coaching business from

scratch to 6-figures BEFORE I left my 9-5 job.

I'll show you how I built my first online coaching business using just my job skills,

from scratch, with no audience or anything...to $106K in 4 months while juggling my job.

I have it linked in the description, so go ahead and click there and you can sign up

for the training right now.

If you liked this video, please let me know by liking it below, and let me know in the

comments what your biggest takeaway was.

Don't forget to subscribe for my weekly videos, share this with your entrepreneurial

friends, and I'll see you next time.

For more infomation >> Webinar Marketing: 3 Lessons Learned from over $1 Million in Webinar Sales - Duration: 7:51.

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What The Keto Diet Actually Does To Your Body - Duration: 3:41.

Narrator: Step aside, Atkins,

there's a new fat diet in town.

The ketogenic diet or keto for short.

Celebrities like Halle Berry, Kourtney Kardashian,

and Vanessa Hudgens all swear by it.

And if losing weight is your goal, keto works.

It's proven to help you shed pounds fast.

But there's more to this diet than meets the eye.

Keto basically replaces carbs with fat.

A typical keto diet looks like this.

70% fat, 25% protein, and 5% carbohydrates.

It's a drastic change from the diet

that the USDA recommends for most Americans,

which is less than 30% fat, 20 to 35% protein,

and at least 50% carbs.

And it's a significant change

for your body's metabolism too.

Usually, when you eat carbs like a starchy potato,

enzymes in your mouth, stomach and small intestines

break them down into a form of sugar energy called glucose,

which your brain and body use for fuel.

So when you first skip out on carbs,

the first couple days you might experience

some strong sugar cravings.

That's because your body is switching gears,

from converting carbohydrates

to the only energy it has left: fat.

Once you're burning fat regularly,

you'll see those pounds start to melt away.

Depending on your weight,

you might lose up to 3.5 pounds within that first week.

As you burn more fat, levels of insulin,

the fat-storing hormone, will drop significantly.

This triggers your kidneys

to release large amounts of sodium into the blood

which can actually lead

to a common side effect known as the keto flu.

Many keto dieters report symptoms like nausea,

headaches, dizziness, muscle cramps, and low energy levels.

But most of these symptoms will only occur

within the first couple weeks of starting the diet.

After the first month, the scales will look better

but some of that lost weight isn't actually fat,

it's just water.

Because some of the carbs you metabolized

include glycogen which retains water

and therefore helps keep you hydrated.

As a result, you're likely to pee more often

which will lower your sodium levels even more

leading to dehydration, constipation or diarrhea,

and bad breath.

Once you're a couple months in,

you might hit the notorious keto plateau.

It's a common term in the keto community.

It refers to when people find it progressively harder

to continue to lose more weight.

One study, for example, found that overweight people

lost an average of 15 pounds in the first month.

Another 11 pounds over the next two months,

but after that, they saw no change in body weight

despite sticking to the keto diet.

At this point, many people will just quit keto.

That's why researchers often find it's so hard

to study the long term effects of the diet.

But, as it turns out, there's one group

that typically sticks to keto for a really long time.

It's unclear why, but keto is proven

to reduce the symptoms of epilepsy

and studies show that epileptic children

who stay on a very restricted keto diet for several years

can suffer from kidney stones,

high cholesterol, and bone fractures.

But a typical keto diet won't be nearly as strict.

And if you wanna try keto,

you should talk to your doctor first.

In the meantime, go ahead and get that bread,

and remember, the best diet is a balanced one

of fat, protein, and yes, even carbs.

For more infomation >> What The Keto Diet Actually Does To Your Body - Duration: 3:41.

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Coming To A Location Near You - Duration: 4:26.

Hello everybody, I am on-site at the

future home of Prince William Orthotics and

Prosthetics off of Battle view, Manassas

near I-66 and 234.

I'm going to take a little tour of

the facility. It's still under

construction, they still have some

flooring to do, some ceiling work

as well as some sprinkler work, but I am

super excited about getting into this space.

So let's take a look around and see

what we got.

Here we have our waiting room, where the girls will be sitting at the front

desk, including myself. Shout out to Muhammad for such a great

job building that custom desk for us. That thing is 19 feet long,

so there's plenty of room for all of us. Now coming over here to the left side is

going to be a small office. Either Megan or Idella will probably utilize this a lot.

So that's gonna be right up front if they need to assist any clients.

As we come down, we're actually going to have 3 patient rooms that we can

work with. The first one here to the left is probably going to be a casting room.

and a fitting room. Right now it doesn't look like much because they're still

working on paint and flooring. We did a trial on this floor, it's a little

dark. We might end up going with something a little lighter, but it's coming along

quite well. Another room we have right over here on the right. I'm going to plan on

this being our gate room. We're going to set up some parallel bars over here towards

the left-hand side. This is an excellent size room in order to trial patients with

their braces as well as their prosthetic devices within the parallel bars.

This room was actually about two-thirds the size and

they were actually able to expand out the wall to give us a little bit more room for the

utilization of a gate room. As we mosey down the hall, here again we got another

simple room. It's filled up with a little insulation and ceiling tiles.

Again, this is going to be another cast room and quick fitting room over here in

this location. Then over here to the to the right, we have our restrooms and

some drinking fountains. So this is the exciting part - of course there is nothing

in here quite yet - but this going to be our fabrication room for all our noisy

equipment. It will reside here. We have an enormous room for all our equipment.

That includes our ovens, our sewing machines, our grinders, our shoe machine, and everything else

that we do to fabricate our prosthetic devices as well as our bracing.

Then the last room down here on the hall is going to be the room that we're going to

do our plaster work as well as our laminations. Let's say these are probably the

two steps in the process that either causes a lot of dust and/or a lot of

chemical smell. So we're going to keep that enclosed within this room. I have a

little plaster sink going on over there, and then we're going to line this whole

room with work benches in order to do our plaster work as well as our laminations.

I hope you enjoyed that little short tour of the

new facility. We can't wait to get in.

Hopefully the next 3 or 4 weeks after everything is

completed and all the inspections

are done.

We're looking forward to seeing you! Thanks

For more infomation >> Coming To A Location Near You - Duration: 4:26.

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Join Us: Upcoming GASB Financial Reporting Model Roundtable Events - Duration: 0:40.

In mid-March the GASB will be hosting a series of events in Chicago, Atlanta, and New York.

These events are designed to allow you to share your views on our Financial Reporting Model proposal.

The model is a tool for state and local governments to tell their financial story.

As we work to make targeted improvements,

we want to hear from you face-to-face so we can understand your views on the issues.

If the timing doesn't work for you, you can also participate by calling in to the event

or you can download the document from our website

and send us a comment letter to let us know what your thoughts are.

Thanks for your time and attention and we look forward to hearing your views.

For more infomation >> Join Us: Upcoming GASB Financial Reporting Model Roundtable Events - Duration: 0:40.

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How you can 'Give a Quarter Back' - Duration: 2:44.

For more infomation >> How you can 'Give a Quarter Back' - Duration: 2:44.

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Tresiba® (insulin degludec injection) 100 U/mL: U-100 vs Insulin Glargine U-100 - Duration: 7:30.

When prescribing basal insulin,

did you know you have another U-100 option?

Meet Tresiba® FlexTouch® U-100.

Adult patients can convert from insulin glargine U-100

to Tresiba® FlexTouch® U-100 at the same dose

they are currently taking.

Pediatric patients taking insulin glargine U-100

should start Tresiba® at 80% of their current dose.

For both your adult and pediatric patients,

there a number of reasons to consider prescribing Tresiba®.

First, Tresiba® was engineered to provide

a steady rate of absorption into the bloodstream,

giving it a flat and stable profile.

This rate of absorption also gives Tresiba®

a long duration of action.

In fact, Tresiba® is the only basal insulin

that has a 42–plus hour duration of action

that won't taper off at the end of the day.

Unlike insulin glargine U-100,

this gives adult patients the option to change

day-to-day dose timing if needed.

Adult patients who miss a dose of Tresiba

should inject their daily dose during waking hours

upon discovering the missed dose,

then continue with their regular dosing schedule.

Ensure that at least eight hours have elapsed

between Tresiba® injections.

If a pediatric patient misses a dose,

contact their healthcare provider for guidance

and monitor blood glucose levels more frequently

until the next scheduled dose.

Speaking of pediatric patients...

...once-daily Tresiba® is the only long-acting basal insulin

indicated for type 1 and type 2 diabetes

in children as young as 1 year of age.

For both pediatric and adult patients,

the Tresiba® FlexTouch® U-100 pen itself

is another reason to consider prescribing Tresiba®.

Unlike insulin glargine U-100,

Tresiba® FlexTouch® U-100... ...does not

have a push button extension.

Like other Novo Nordisk FlexTouch® devices,

no matter what dose is dialed,

the Tresiba® FlexTouch® push button

doesn't extend any higher. And once opened,

the Tresiba® FlexTouch® U-100 pen

can be stored for 8 weeks at room temperature

away from heat and light, or under refrigeration.

That's 2 times longer than insulin glargine U-100...

...and the longest in-use time of any once-daily,

long-acting basal insulin.

Additionally, coverage for Tresiba® has grown,

so more of your patients may be covered than you think.

Tresiba® is the Lowest Brand Co-pay

on the majority of Commercial plans nationwide.

For your patients on Medicare, Tresiba® is the Lowest Brand

Co-pay on the majority of Medicare Part D plans nationwide.

Also, with the Tresiba® Savings Card,

eligible patients pay as little as 5 dollars

per 30-day supply of Tresiba® for up to 24 months

after the card has been activated.

Think Tresiba® FlexTouch® U-100

could be right for your patients?

Visit Tresiba®Pro.com/Go to get started.

For more infomation >> Tresiba® (insulin degludec injection) 100 U/mL: U-100 vs Insulin Glargine U-100 - Duration: 7:30.

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14 Weeks to a Healthier You! - Duration: 0:30.

14 weeks to a healthier you.

A web-based program on health and wellness for

individuals with all abilities.

Follow along with weekly recipe downloads.

Receive new exercises every week.

And work on your cardio,

upper body strength,

lower body strength,

balance, or yoga,

at your pace,

and in the comfort of your own home.

The new you, is just 14 weeks away!

For more infomation >> 14 Weeks to a Healthier You! - Duration: 0:30.

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Passion and Facts of Grassroots Advocacy - Duration: 17:42.

For more infomation >> Passion and Facts of Grassroots Advocacy - Duration: 17:42.

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How To Make A Man Fall In Love With You - Dating Advice - Duration: 12:58.

In this video, you will learn the 7 tips that will increase the chances that the person

you want falls in love with you.   These 7 tips are based on solid psychological science

and they are things that you can start using immediately to encourage the guy you like

to fall in love with you.  So Don't go anywhere because we're starting right now.

hi everyone.. I'm dr Antonio Borrello, and I'm a psychologist and relationship coach.

This channel is all about helping you build great relationships so you can grow happy

with the people you love.  So, if you're interested in making your love life the best

part of your life, start now by clicking the subscribe button and the bell notification

so you aren't missing anything. Ok… on to our topic…  getting the person you're

dating to fall in love with you.

First, I have to say this… there is NO such thing as a magic potion.  There are no tricks,

or tactics that will absolutely make another person fall in love with you.  If anyone

tells you there is, hold on to your wallet and run away fast.

But, having said that, there are many strategies based on psychological research that can increase

the chances that the person you want falls in love with you.. These are things you should

be doing in the beginning, when you first meet or start dating a person, but they are

also things that will help you to get the spark back in your existing relationship.

Oh, and I'm saving the best one for last because without doing this last one, the others

won't be as effective.

Look, Falling in love is something that happens to us, not something we make happen by an

act of will. I mean it Sometimes even happens when we least expect it or want it, right?

But there are things you could be doing that can kinda kickstart the process for both you

and the other person. So without further ado, here are the 7 tips.

1. 1. Find reasons to be around them. Because "WE BECOME more ATTRACTED TO PEOPLE

WHO ARE FAMILIAR TO US and "WE BECOME more ATTRACTED TO PEOPLE WE HAVE CONTACT WITH" In

other words, The more you interact with someone… the more they will like you. There are so

many studies demonstrating the this mere exposure phenomenon…  the more exposure you have

to practically any stimulus… the more you will like it…  (of course, that is only

if your first impression was positive or neutral… if it was negative, then you'll probably

like them less)  That's because people develop a preference for things that they

become familiar with. This phenomenon also applies to attraction towards people—the

more often a person is seen by someone, the more pleasing that person seems.

This familiarity principle was demonstrated in a 1992 university study where several women

of similar levels of attractiveness attended a university class five, ten, or fifteen times

during the semester. These women were instructed to play the role of a college student, but

not interact with the instructor or any of their peers. At the end of the semester, students

were given photos of the women and were asked how much they liked them. The women they had

seen more often were better liked than the ones who had attended only a few classes."

So, the simple fact that they were seen a few more times influenced how attractive other

students felt they were.

Also..  we become attracted to people we have contact with…  "Regular contact

is an important ingredient in romance, which is why most relationships are between people

who live, work, or go to school near each other."

So, when you meet a person you're interested in, don't be aloof, evasive or unavailable.

doing so could give them a negative first impression… and then repeated exposure will

cause them to like you less and less.   Remember, first impressions are very important… so

be nice, and attentive, and find opportunities to spend time with that person.

2. 2 Become an active listener.  Active listening is when you fully commit to understanding

what someone is expressing to you, and you listen with intent, purpose, and without any

distractions or interruptions.   And several psychological studies have shown that active

listening is related to higher evaluations of social attractiveness.  For example, in

one study, participants who received active listening responses were more satisfied with

their conversation and perceived the confederate to be more socially attractive than participants

who received simple acknowledgements.  So, when you're talking to a guy you like you

can boost and heighten your attraction levels by practicing active listening. Think about

it. so many people today are totally preoccupied by their phones, by social media and texts...so

having a conversation with a person who is completely present and in the moment is highly

attractive and further cultivates warm feelings.

So, how do you engage in Active listening? Well, it involves the following steps: First,

Don't interrupt or judge the person who is talking. 2. Nod your head and give short

verbal signs and lean into the person talking so that you are showing you acknowledge what

the person is saying. 3. Paraphrase what they've said so that they know you've understood.

And 4. Ask questions to signal you've paid attention and are interested.

Oh, and Laugh at his jokes. Another thing that will make you more attractive to men

is when you laugh at their jokes. This makes them feel better about themselves. Besides,

it also shows that you are approachable and confident enough to appreciate a good sense

of humor.

3. Give them The look of love through Eye contact and Smiling.

They say the "eyes are the windows to the soul," but it turns out that they are also

the windows to the heart. There have been many studies on how nonverbal cues from the

eyes affect our behavior towards one another. And When it comes to falling in love, how

you communicate with your eyes can make all the difference.  That's because Prolonged

eye contact can cause two people to feel attraction towards one another.  Some evidence…

A study published in the Journal of Research and Personality had two opposite sex strangers

gaze into each other's eyes for two minutes….  They found that this was enough in some cases

to produce passionate feelings for each other. So much so that one of the couples even got

married a year later!

Why is that? Well, Eye contact is a powerful stimulator of affection and specifically,

the neuromodulator Fenal ethyl amine or PEA.   PEA is the chemical cousin to amphetamines

and it's secreted by the nervous system when we first fall in love. It is what makes

your palms sweat, your tummy flip over and your heart race.

The more PEA your person has pumping through their bloodstream, the more likely they are

to fall in love with you.  And While you can't honestly force someone to adore you

if they're not remotely interested, (they won't let you look into their eyes for that

long, for a start!) it is entirely possible to kick-start the production of PEA using

this technique. And smile when you are around them.

Smiling makes everyone look more attractive and approachable because it conveys expressions

of joy and happiness.  And when you're smiling in response to seeing someone…

It makes them feel like you're smiling because of them.   For example.. lets say you're

just walking into your gym and you see an attractive person running on a treadmill in

the first row.  You notice them, and they have an emotionless face.. they have that

running face on.. But as you walk by to go to the locker room, he looks at you and gives

you a genuine smile..   now.. assuming that he's not giving you a creepy grin, cause

that would just be wrong.. but no.. he gives you a genuine smile when he sees you… how

do you feel?  You feel like he is smiling at you and because of you.  That's an awesome

feeling.   And Of course There are Many psychological

studies that have confirmed the relationship between expressions of Happiness and attraction.

And simply put, ones level of attractiveness can be increased by the mere fact they are

expressing happiness.  So…. When you are with the person you're crushing on… make

sure you give them a genuine smile when you see them.

4. 4. Dim the lights…  Why are candle lit dinners so romantic..  well, first, softer

lights make our faces look more attractive… and softer, dimmer lights make our pupils

expand…  and people are more attractive when their pupils are expanded..  I'm not

making this up… In fact, there have been several famous studies that showed this phenomenon.,

the first was at the Universituy of Chicago where Elkhart Hess studied the effect of pupil

size on feelings of attraction. In one experiment, they took two pictures of the same woman,

presented it to male subjects and asked them to describe the female in the picture.

The researchers had artistically altered the photographs, manipulating the size of the

woman's pupils to be either slightly larger or smaller than they were in their natural

state. Hess noted that "none of the men reported noticing the difference in pupil

size" between any of the pictures but the subtle change seemed to subconsciously influence

the level of attraction they felt for the woman. When the woman had large pupils, she

was said to be "soft," "more feminine" and "pretty," while when the very same

woman had small pupils, the men described her as "cold," "hard" and "selfish."This

frequently referenced experiment and phenomenon has been re-tested using a variety of different

methods over the years and has yielded the same results; men finding women with bigger

pupils to be more romantically appealing. Obviously we cant dialate our puils at will,

but we can create the right conditions to make our pupils bigger.   See Our pupils

expand when they're robbed of light.. so dim the lights and hang out.

Ok… now we are getting to the most important ones… so keep watching because these are

more impactful

4. 5. Become Scarce.   This can be difficult to do.. because When

you like someone, you want to spend as much time with them as possible, right?  But this

can often backfire… So, Just when you're convinced you've won him over and he likes

you, start being a little less available. And then even less, until he hardly sees you

at all. You've now effectively instigated the "law of scarcity." We all know this one:

People want what they can't have. By constantly being available, you diminish your value.

think about the principle of scarcity.. things that are scarce are more valuable….

If your time is scarce, it's has more value..  Plus, absence makes the heart grow fonder….

And don't say "out of sight out of mind"  He's going to be wondering about you, so

let him have the thoughts you've had.. then maybe he will be the one watching this videos.

6.  Make him invest in you.. People care more when they put more effort

into their relationships, so if you want your guy to fall in love, you have to let  him

to invest in you!  And I'm not talking about money.. im talking about allowing him

to help you with things.. small favors, helping you complete a project at home,. Help with

studying.. things that take time and effort.

The more he invests, the more he will like you as a result… I know it seems counterintuitive,

but trust me…when he does something nice for you… he will be pleased with himself

and feel extra-warm towards you.  Remember..  we appreciate and value the things we work

hard for … so let him work for it

7 exude confidence by overcoming your fear of rejection. As we've talked about in other

videos, Confidence in both men and women is very sexy and IT DRAWS PEOPLE TO YOU... Confidence

creates an aura that draws people in. It shows people that you're comfortable with yourself,

which grants you a certain poise, charm, or assertiveness. And confident people have a

certain air about them that makes you want to get to know them. You want to know what

makes them so self-assured. Confident people seem to know what they want and are not afraid

to ask for it or go after it. Nor are they afraid to express themselves.

While confidence is an almost universally attractive trait, it's opposite (insecurity)

is almost universally unattractive. And unfortunately, insecurity or rejection sensitivity is often

most noticeable when you dating a person and you fear they may leave you. This rejection

sensitivity can manifest itself in so many ways and really hurt your relationship. For

example, people who have a fear of rejection or rejection sensitivity are quick to assume

that when their partner engages in mildly inconsiderate behavior, they assume it reflects

something deeper and more personal, like a lack of love or commitment. This leads to

conflict that is likely to escalate and the couple having more negative experiences. if

you fear that your relationship is going to end, you are not likely to behave in ways

that exude confidence. You'll act in ways that appear insecure and sabotage your relationship.

So, the most important thing is to overcome your fear of being rejected… overcome your

fear of the relationship ending.. How do you do that?

Overcoming your fear of rejection is a gradual process that begins with rejecting the self

fulfilling prophecy.. You need to reject that belief that others will always reject you,

because when you hold on to it, you create situations for it to occur. Unconsciously

you'll do things that will push people away and then you'll use that rejection as more

evidence. Instead, you need to end the self fulfilling prophecy by deliberately looking

for signs of acceptance-- maybe even write them down if you need to.

Getting over rejection also requires that you learn to see it differently. No particular

rejection is the end of the world for you. You can survive the end of a relationship,

or a job that doesn't work out, or a friendship that no longer fits. It might be painful,

but you will survive and... you can become stronger as a result.

Look, rejection is a disappointment… it's a feeling and it hurts. But When you get

rejected, you cannot assume it means something awful about you. You have to embrace the belief

that if It's meant to happen, it will…  if you're not compatible, its not going

to work out in the long run anyway.  Rejection doesn't mean there is something wrong with

you- ever. It only means that whatever we are asking for is not meant to happen at this

time. It does not mean we stop living or bury ourselves in a hole.  You must believe that

experiencing rejection isn't the same as being unlovable, worthless or destined to

be alone forever. In other words, rejection doesn't have to carry that much weight – because

you don't have to let it..

Oh.. and speaking of that..  are you struggling with a relationship or dating situation that

you need some help with? I coach people all over the world both over the phone or though

video conferencing. So if you're struggling with a dating or relationship problem...

send me an email at antonioborrello@icloud.com …  and perhaps we can work together one

on one.  I'll also include my email address in the comment section below.

Have I missed any good suggestions or tips for encouraging a guy to fall in love with

you?  If so, I'd love to hear them.   Leave a comment and let's start a discussion.

And if you want to continue seeing videos that will help you build great relationships

so you can grow happy with the people you love… hit that subscribe button and bell

notification so you're getting all of our new videos.  Thanks for watching.. I'll

see you in the next video.