Thứ Sáu, 25 tháng 1, 2019

Waching daily Jan 25 2019

- So my advice to people

is to kind of find your boob squad.

- I like the idea of like, you won't

be able to wear underwire, but,

find the equivalent in friends.

- Exactly.

- To give you the support you need to have around.

- To hold your breasts up.

- Thanks for being here.

- Of course.

- It's so nice to see you.

- It's nice to see you.

- So tell me about BlogHer this year.

It's very exciting, who's gonna be on?

- So BlogHer is our live event series,

and it brings together the most diverse group

of female content creators.

We used to have one, annual BlogHer,

but now we're doing kind of individual verticals,

so we're doing BlogHer Health,

and it brings together all these health bloggers,

all these women who are really wonderful

at being like, self care, you need

to take care of yourselves, which women have a huge

problem doing in general.

Jameela Jamil's coming, Alyssa Milano,

we have an activist called Edna Chavez,

she was part of the March for Our Lives,

so it's like really impressive women who will

make you feel like you need to do more.

- So basically, you're gonna shame us

and make us feel like we're not doing enough.

- I'm like, I got out of bed today,

I put this dress on, and I'm here.

- I've heard you talk about this before.

You say real change comes from real discomfort.

What do you mean by that?

- I think everything will stay the same

unless someone speaks up, and to speak up

in a room where everyone's comfortable

is a very uncomfortable thing to do.

So kind of calling people out, similar

to what Jameela is doing, but in a way

that does make you uncomfortable,

like you're not gonna be, it is so hard

to make change, and it starts with your own discomfort

and getting over that.

- Let's talk about boobs.

- Oh.

- Yeah, thank you.

You know, you were diagnosed with cancer

at a very young age,

how old were you when you were diagnosed?

- So I was diagnosed in 2014 at the age of 35,

like right before my birthday.

My aunt had had breast cancer when I was in college,

that's my mother's sister.

My mother had it five years prior to me,

and then my cousin, my mother's sister's daughter,

had had it two years before me,

so as my brother said to me when my cousin was diagnosed,

he just looked at me and said your boobs are doomed.

- How charming.

- Yeah, it is nice, I was like, and I understood,

I was like yeah, but I didn't think anything of it.

- You wrote a really, really powerful piece for Coverture.

- Yeah.

- Because you talk about cancer,

because you talk about these issues with humor,

you do make it a little less scary,

because it is scary.

- Well I have to credit, my aunt is

one of the funniest people you'll ever meet,

she got diagnosed first,

and she dealt with, she needed chemotherapy,

they removed 20-something lymph nodes.

She handled it with such grace and charm and humor,

so our family, that's how we operate.

We're like, you have cancer?

LOL.

- So your brother also features a lot in the piece,

I love that, your brother, he's just a curious fellow

because he played the card before you could.

- Oh, he played the cancer card

not even six hours after I got diagnosed.

My friends and my brother all came over

to my apartment for dinner and he was supposed

to meet friends for drinks and he like stepped

out for a second, he called them, he said,

"I'm so sorry, my sister has cancer,

I can't make it for drinks," and I was like really?

That's what we're playing the card on?

(laughing)

And he's like, "It worked, it worked really well."

- Wait, you're like wait a second, I get dibs,

like if I have the cancer,

at least I get dibs on the cancer card.

- I know, and he went out that night

to get all of us Chipotle, that's what we decided

my cancer meal would be, and my order

is the one order he screwed up.

So when my cousin finished chemo, everyone was like Reshma

you need to get your mammogram.

I'm 33, 34 years old, I really don't want to.

They gave me my first mammogram.

The woman's like, "So, I just want to warn you,

you have very dense but perky boobs,"

and I was like, are you calling my boobs stupid?

- It's like a back-handed compliment.

- Attractive?

I was like thank you, but she was trying

to tell me that when you have dense tissue,

it's hard for them to see anything.

So they do this biopsy, they find nothing.

They're clear, I was like ah, great.

About a month or two goes by,

they decide to do an MRI, and they see something

on my left breast, and then they do an ultrasound,

and the ultrasound technician said to me,

"I don't know how I missed this."

So they did a biopsy, and on March 4th, the doctor

called me at my office and said,

"I'm so sorry, it's cancer."

And like, I'm not a person who gets emotional or anything,

but I like burst into tears,

because I was like, you just feel like you don't really

hear anything after that.

- I think you and I when we first met,

I'd literally just had, I can't remember whether I'd had

the biopsy as well.

- Oh yeah.

- But I think I did, I think I'd just had the biopsy

when I'd met you, but it is a scary thing

when you'd go to a mammogram.

My grandmother was 28 when she died of breast cancer,

so I think my mom was five years old when her mother died.

- That's crazy.

- It is, it's so young, isn't it?

And then you know, we just have like lumpy boobs.

- Yeah.

They're called dense.

- I'm sorry yours are dense and perky.

- Yeah.

- It's one of those things where when you're told

like, oh you know, they're kinda lumpy,

they're kinda dense, like we can't really tell,

and that moment where someone sort of says

we found something and we're gonna have

to do a biopsy, and then you're right,

it does just, the floor kind of comes from underneath you.

- But even when they said they found something,

I don't know if you felt this way,

even knowing my whole family had it,

I never thought I would get it.

- See I was different.

- Oh really?

- But it's different though, because I'd,

thankfully, mine was benign.

- Yeah.

- But I knew they were gonna find something.

I don't know why.

- After my lumpectomy, I go to my oncologist.

I said so, what about pregnancy?

He said, "oh, pregnancy, for you?

No."

Just like that, no.

Having male doctors in something like this was just,

was kind of upsetting because I don't think they could

truly understand what saying to someone, oh no,

so then he explained it.

- What does that even?

- I said no, meaning like, never?

He's like, you've gotten this very young,

if it comes back we have a problem.

And so we talked to my mom and my mom

and I from the beginning, she'd said to me,

if there is a risk that your cancer could come back

and you're gonna end up dying when you're 45,

she didn't say it like that,

it just is what I kind of inferred.

- Reading between the lines.

- Exactly, you're gonna die when you're 45,

do you want to leave a child?

It upsets me, because I'm like oh, I really,

you always think, like, especially when you're younger,

a lot of women do at least, oh I'm gonna

be pregnant, I'm gonna have kids,

and especially because all my friends around me have kids.

- That's the thing, when it starts to be that age

where all the sudden everyone is having kids.

- Everyone has children.

So I've come to the terms that I can't have children

biologically most-likely, but it doesn't mean I can't

be a mom in other ways.

So whether it's adoption or this, my breast surgeon,

Dr. Alexander Heard, my first session with her,

she basically said we do not recommend a mastectomy for you,

that is not helpful at all,

which was such a relief to hear

and so different from what the first doctor said.

- Yeah, it's nice that it's not

just a casual mastectomy on a Tuesday.

- Yeah, she was just so great about it,

and she's like and also, just so you know,

the average age of women having their first child

in New York is 38, which also made me feel so good,

and I was like ah, I have time, right?

I get my lumpectomy, I go through radiation,

my boob turns black.

- It turns black?

- It turned black, it like burned so much,

so I called it my very, very, very, brown boob

and my other boob.

- Right, just and the normal brown.

- Right, less brown boob.

- That's really scary though, I mean like,

that's a terrifying thing.

- I couldn't wear a bra and you know, I'm well endowed.

So I had to walk around without a bra,

I can't wear normal bras anymore.

I have to wear like little sports bras because--

- Where do you go to get them?

- I don't know I need new ones, so if anyone knows.

- If someone could let me know.

These are all the kind of questions I imagine

that when you're going through it.

- Yeah.

- What kind of questions were you all the sudden

kind of asking yourself, like, oh wait,

where do I get bras now?

- I got something called lymphoedema,

which everyone can google, but basically

I have to wear a compression vest when I fly,

a compression sleeve, which is like a straight jacket.

- Who looks like a terrorist and a bomb, this is excellent.

- Oh yeah, speaking of, I get padded down

at the airport all the time obviously,

because I go through, it goes off.

- Random search, oh sorry.

- They send like a female TSA agent who's like ready

to pat down aggressively, and I was like oh,

I have breast cancer, and then they get scared like,

do you want to go into the back room?

And I was like what the hell is happening in the back room?

I was like no, no, no, I just mean be gentle, that's all.

- Their first thought is, do you want me to glove up?

No.

- I was like what's happening?

- Put that glove down, you're fine,

it's okay, don't need that.

- Yeah, I was like just be gentle.

- Thank you so much, this is just wonderful.

And I just do think that you're doing

such an important job, because it's hard

to talk about this stuff, and you were talking

about it in a way that I think is accessible,

and that's so important because it is something

that is a topic, like I said, you just want

to put it away, you don't want to confront it.

- And you want to encourage women

to tell their story, to be honest about it,

because I think for so long women have been taught

to pretend everything's great, and it's not.

Spoiler alert, it's sometimes not.

So you just wanna tell people

it's okay if things are not okay.

For more infomation >> Life With Breast Cancer At 35 | Between You & Me - Duration: 9:16.

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Why You Need the Etch 'N' Pearl Tool For Polymer Clay-Friday Findings - Duration: 6:24.

Have you ever looked at the Etch 'n' Pearl tools and wondered why you needed them?

In today's video I'll show you several ways maybe you hadn't thought of to use these unique

tools.

Hey there, creative people, Sandy here.

Welcome to another Friday Findings video at Keepsake Crafts.net.

Here are the Etch 'n' Pearl tools, they come in a package of three metal tools.

The sizes are 4mm, 6mm, 8mm, at the widest ends.

The points are pretty sharp, so you may want to keep the little protective tips they come

with.

I've seen the Etch 'n' Pearl tools used by other polymer clayers ever since I started

working with polymer clay.

But I never bothered to get a set for myself because it seemed like I already had tools

that would do what they did.

You have needle tools that make impressions, you have knitting needles that have the same

shape for rolling or smoothing and you have small round cutters for cutting out shapes.

If you want to make a round pearl-like shape you can just roll a tiny ball and maybe flatten

it slightly.

But the truly unique parts of these tools are these rounded, concave tips.

They are great for punching out consistent round shapes from sheets of clay.

The thicker the initial sheet of clay, the more domed your punched out shapes will be.

To punch perfect rounds from a sheet of clay, first dip the tool in water as a release,

then press into the clay, give it twist and a bit of a wiggle.

Pull away the excess clay and clean up the edges, that wiggle helps get off most of the

extra bits, then you can just swipe around it with your finger.

The clay may seem to be stuck in the tool, but all you have do is press it onto a sheet,

and give a twist to release it.

Depending on whether or not you want flat dots or rounded dome shapes will determine

the thickness of the clay sheet that you want to work with.

It may take some experimenting to get just the look you want.

This gold sheet of clay was rolled out on the thickest setting of my pasta machine,

it's 2.6mm thick and makes nicely rounded pearl shapes with the largest tool.

This champagne colored clay is rolled out on a #4 setting, 1.3mm.

With the largest tool it makes more of flattened dots.

However, this thickness with the smallest tool make nice round 4mm pearl shapes.

If you want 4mm flat dots, you'll need a really thin sheet of clay, this is my thinnest setting,

about 3/10 of a mm.

Don't forget to press, twist and wiggle.

Again, it may look like it's stuck on there, but you just press it on, and it releases.

I don't know if you can see the difference between these two: this one is rounded, this

one is flat, this one's rounded, this one's flat.

Syndee Holt has a great video on Polyform Product's YouTube channel showing her method

for using the Etch 'n' Pearl tools to make colorful geometric pendants.

Kira from Polymer Clay TV shows yet another way of scooping out nice even dots and how

to make a three color veneer, which is pretty fun and creative.

By the way, if you like my videos and want more, you should consider becoming a patron!

My patrons have the opportunity to get up to two bonus tutorial videos every month.

You can learn more about how that works by going to Patreon.com/sandysewin.

You can use the pointed ends not only for etching or drawing in designs, and by the

way these pointed ends are 1mm, but the point of the thinnest one will work for making holes

in beads.

Work your way up to the thicker ends to enlarge the holes.

The cupped end doesn't have to be used only on sheets of clay, you can use it to make

circular impressions in any clay project.

Press in the tool at an angle to create a pretty row of scallops or a pattern of fish

or dragon scales.

Use the tools straight up and down to create patterns of circles.

Use just one size or all sizes, make your rings concentric or overlapping.

Try varying the pressure

to change up the look.

Just play and experiment to see what you come up with!

If you're into any sort of figure sculpting you will love using these to make pre-baked

doll eyes.

You have a choice of three different sizes and using the Etch 'n' Pearl tools means that

they are all consistent.

I'll have a link to this video series by Venus Gaze on Creating Realistic Beautiful

Doll Eyes In Polymer Clay.

If you're into steampunk, what about using them to quickly make lots of screwheads?

You can use a blade to make flat head screws, or a press in a Phillips head screwdriver

tip to make Phillips head screws.

These are just a few ideas that I've gathered, I'm sure now that I've got you thinking you'll

come up with many more.

Can you do most of the things the Etch 'n' Pearl does with other tools?

Well, yes, but it's kind of handy to have a tool with so many uses all in one.

For more infomation >> Why You Need the Etch 'N' Pearl Tool For Polymer Clay-Friday Findings - Duration: 6:24.

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[FREE] TRAP SAMPLE 2019 | lil pump - Duration: 2:00.

get more free HQ samples at stoopidlou.com

For more infomation >> [FREE] TRAP SAMPLE 2019 | lil pump - Duration: 2:00.

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How to Make a NEW Habit Stick (Easiest Way!) - Duration: 6:03.

Hi everyone, it's Dino from Discover Your Awesomeness and in this video I'm going to

teach you how to make a new habit stick.

Watch until the end so you can learn the easiest way to do it.

Your life today is essentially the sum of your habits.

What you repeatedly do ultimately forms the person you are, the things you believe, and

the personality that you portray.

Humans are, by our nature, creatures of habit.

45% of our reported activities in a given day are habitual, performed automatically,

without much thought.

That basically means that 45% of your actions during the day are automatic and you do them

without much thinking.

That's why you want to build good habits, so 45% of time in your day is invested in

a smart way.

In this video I'm going to tell you the easiest way to form habits.

In your life, you probably have tried to develop some of the good habits: working out, reading,

meditating and so on.

These are great habits to form, but it is not always easy to implement them in your

life.

The traditional advise you get from others is to push through 30 days or and other number

of days of doing that habit and then it will be easier.

That advice is not necessarily wrong, but the fact is that life happens to all of us

and at some point we just give up and all progress goes away.

Next time when we try to form the same habit, we have lower chance of succeeding, because

we already failed and we have less confidence in our abilities to do it.

But, there is far better and easier way.

This is where mini habits come in.

Creator of this concept is Stephen Guise, writer of the book 'Mini Habits' (link

of the book in the description).

The Mini Habits strategy is (in Stephen Guise words) forcing yourself to take 1-4 "stupid

small" strategic actions every day.

These actions are too small to fail, and too small to skip for special occasions.

They serve dual purposes—to spark you to do more, and to become habits.

Basically what you do is pick a habit you want to form and think 'stupid small'

about it.

For example, if you want to work out regularly in the gym, your mini habit can be to do one

push-up a day.

This sounds ridiculous, but it absolutely works.

And this is not all.

The effectiveness of this strategy is in bonus reps.

When you do your one push-up, you are free to do as much more physical activity as you

want after that.

If you don't want to do more, it's ok, you still succeed and your habit is becoming

stronger, day by day.

In most cases, you will get motivated to continue, because there is nothing more inspiring than

seeing yourself taking action at the goals your choose for yourself.

There are many reasons why this strategy works.

Reason number one is that the brain doesn't like big changes.

When you are trying to go from couch potato to fitness freak, it will naturally resist

that change and get you back on the couch.

But when you say to your brain: 'Hey, can we do just one push-up?', the brain will

actually approve and you will get a chance to eventually become a fitness freak if that's

you want, because every journey begins with the first step.

The second reason is that mini habits will increase your confidence in your ability to

achieve what you set out for yourself.

This is called self-efficacy.

When you are doing one push-up every day, you feel like a success, because you are succeeding

every day.

You feel good and in return, you do even more pushups and the working out habit is getting

stronger and stronger.

With time, this habit will seem like a second nature and you will not be able to imagine

your life without working out.

The third reason is that mini habits give you anatomy.

They are very flexible, meaning when you don't have time to workout, you can just do one

push-up and you don't have to request more of yourself.

You should celebrate every success and that will increase your chances to succeed even

more.

There are more reasons, but these are the biggest ones.

This method helped me to form really strong habits in areas I wanted and it doesn't

stop to surprise me how effective and easy this method is.

For years, I wanted to learn Spanish, but never got time to do it.

With mini habits, I finally succeed to implement learning Spanish in my daily life and now

I'm on the road to master that language and after that hopefully learn more languages.

Please don't wait to implement this in your life.

Whatever habit it is, minimize it and do it every day.

If you are inspired, do more.

It will take a few seconds or minutes, but it will pay off greatly.

So, in this video, you learned how to make a new habit stick.

If you want to learn more about habit formation, I would highly recommend you to read the book

'Mini habits' by Stephen Guise.

It will change your life.

If you like this video, hit the like button bellow, share it with your friends and be

sure to subscribe!

Thanks for watching and I'll see you in the next video.

For more infomation >> How to Make a NEW Habit Stick (Easiest Way!) - Duration: 6:03.

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Amazing! Lucky is The First Orca Calf to Survive in 5 Years! - Duration: 1:38.

My name is Ken Balcomb, I'm the chief scientist at the Center for Whale

Research on San Juan Island in Washington State and I've been studying

killer whales in this region since 1976. This new calf now that we have in the

southern resident population L124 we're very excited about this one because it's

the first calf that's surviving in the last five years.

Just 2014 was our last last baby that survived until last fall and then it

died that was J50. And the problem is if you don't have reproduction you will

go extinct and that's the path were on unfortunately. So it really begs the

question here of is it the toxins? No, it isn't just the toxins. Is it the food

supply? Yes, it is the food supply because we know that the salmon population

at least those salmon that they're eating, the Chinook, the King, are crashing the

fish are getting smaller. It's predicted that they will be extinct before 2100

every predator has to have a carrying capacity of prey and unfortunately the

humans have reduced the prey carrying capacity for the resident whales

we're eating the salmon too - and we ought to pay attention

because those toxins affect us as well

For more infomation >> Amazing! Lucky is The First Orca Calf to Survive in 5 Years! - Duration: 1:38.

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Samsung Galaxy M - Official Promo - Duration: 3:06.

So a well-known Bollywood actress has put out a new video where she's collaborating

with Samsung to promote their new Galaxy M series.

As you can see, this is the first time that we're seeing the M series phone on a video.

Looks good especially for a $200 phone.

It has a dual camera and a fingerprint scanner at the back and a front which looks like the

OnePlus 6T.

Interestingly this phone is coming with a wide selfie camera.

There's only one camera at the front but it's a wide angle lens.

This is interesting because none of Samsung flagships offer a wide-angle selfie camera

so I guess this means the galaxy S10 will also feature a wide angle lens up front.

The Galaxy S10+ will have dual front cameras so I guess one will be a wide angle lens and

the other could be a 3D sensor for 3D face unlock.

I guess we'll find that out soon.

Anyway, the actress didn't reveal anything else except that they'll release the handset

on the 28th of this month.

Of course, that being said, I am really excited for this, I'm excited for Samsung that they

finally responded to the low-cost Chinese OEM's by launching a device that actually

stands toe to toe with these affordable and high specced phones by the likes of Xiaomi

and others.

But then I saw this.

In a typical Samsung move, they decided to equip these phones with Android Oreo.

Yes, these phones are not coming with Android Pie out of the box despite the fact that Android

Pie is already out for months.

Samsung is saying these handsets will get Android Pie in August, but by that time, Android

Q will be out and Android Oreo will be two years old.

And these budget or midrange phones get only one major software update throughout their

life so that means people who buy these will be stuck with Android Pie once they get it.

Look, I understand that it's a budget phone, Samsung is testing the waters with this, they

have cut a lot of corners to achieve the low price and it's totally possible that equipping

an older version of Android may have helped them to achieve that price tag.

But again these phones are intended for the Indian market and Indians are smart.

They understand the specs, even people who buy sub $200 phones can totally differentiate

between a well-specced phone and a bad one.

And they understand the operating systems too.

So releasing a device now with Oreo isn't a good move in my opinion otherwise very interesting

devices.

That being said, what do you think about these phones and what do you think about Samsung's

update policy in general.

I totally get it that Samsung's software is usually a year ahead of the vanilla Android

and users don't miss out on much even if they're on Oreo but still, launching them with older

version when the newer version has been out for months already isn't a wise business move,

at least with consumer point of view.

Let me know what do you think about this down in the comments and I'll see you'll tomorrow...Peace

out!

For more infomation >> Samsung Galaxy M - Official Promo - Duration: 3:06.

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Amy Morin: Things Mentally Strong Women Do - Duration: 4:26.

There's so many examples of mentally tough people but they're usually Navy

SEALs or elite athletes which means they're usually men. And while there are

plenty of examples out there of strong women, I think we don't talk about them

enough. We know that women can tend to engage in these unhealthy habits partly

because of society's pressures and the cultural tendencies that we have for

women to do certain things. We raise little girls slightly differently than

we raised boys. What are the bad habits that women are engaging in and that are holding them back?

It's really important for women to support one another in the workplace.

Sometimes our tendency is to say things

like well I'm not like other women. So it's a great way to separate

yourself from the pack or perhaps to try to include yourself in the network of men.

But when we do that, we set all women back. It's important to support one another.

To lift each other up and to really engage. One thing we know for sure

too, is that women often don't speak up as much in business meetings as men do.

The statistics say it's something like women speak 75% less. And it's not

necessarily that women are more efficient, so they need fewer words. It's that

their voices aren't being heard. So it can be really important for business

leaders to call on women, to ask for their opinion and to invite them to talk.

And then as women who are participating in the meeting to speak up, find your

voice, be willing to share your opinion, tell people your ideas. Maybe make it a

goal to speak up at least once during every meeting you attend. Self-doubt is

something that we all struggle with but it's easy to look around and think

everyone else feels confident besides me. So you might talk yourself out of

volunteering for a new position or you might convince yourself not to give a

presentation. It's really important to just embrace your self-doubt. In fact,

studies will show, that when you have a little bit of self-doubt, you'll actually

perform better than if you were overconfident. So you don't have to wait

to eliminate all self-doubt. Just know okay just because I'm not a 100%

confident, doesn't mean I can't move forward. Go for it anyway.

A lot of people tend to confuse perfectionism with high expectations.

High expectations are actually a really good thing. When you set the bar high

you'll try to meet it. You'll put in more effort. You'll have a better attitude

and you're more likely to meet your goal. When you're a perfectionist, however,

it backfires. You won't likely try new things because your be afraid that

you'll fail or you'll have trouble getting anything done because it'll

never be good enough. If you tends to be more on the end of perfectionism, it's

important to cut yourself some slack. Give yourself a break. You might write a

kind letter to yourself to read over and over again. That would remind you that

you don't have to be perfect and when you make a mistake, that's okay.

Speak to yourself like you might talk to a friend. Use kinder words because harsh

self-criticism will only hold you back and keep you stuck. Mentally strong

people are able to set boundaries. Sometimes you can cut people out of your

life if they are taking a negative toll on you. But you can't always do that if it's

your boss or your coworker. So then, it's important to set emotional boundaries.

Decide that nobody else is in charge of how you think feel or behave besides you.

So you might decide that rather than dreading a meeting that you're gonna

have for two hours and then after the meeting spend two more hours wishing it

hadn't happened. Decide that you're only gonna think about that person, when you

have to think about them. When they're right there in front of you. If you say

my boss makes me feel bad about myself, you give that person power over your

life. Decide that you're gonna be in control of how you feel about yourself.

How you think about yourself and the choices that you make. If you're facing

some type of crisis in your life and you want to stay mentally strong, it's

important to just sometimes just take a deep breath and remind yourself that you

have to get through it. Sometimes the only way to get through tough emotions

is to feel them and to just get through it. So allow yourself to be sad but just

remember that that doesn't have to allow you to engage in self-pity. It's okay to

be angry. You just want to make sure that you don't end up blowing up at people or

saying things that you regret. So let yourself feel those things and then

remind yourself of healthy thoughts. Maybe you keep telling yourself I can

get through this. Remind yourself of tough times you've been through before.

Get social support. Talk to friends. Talk to people who care to really help you

get through the toughest times in your life. So if you had to pick just one

thing not to do, don't feel sorry for yourself. Because hosting your own pity

party, keeps you stuck and it makes it really hard to live the kind of life

that you want to create for yourself.

For more infomation >> Amy Morin: Things Mentally Strong Women Do - Duration: 4:26.

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[ENG SUBS] Yuri - Illusion + Talk + Into You @ SM TOWN in Santiago 2019 - Duration: 9:04.

I am a Peruvian SONE who follows SNSD since their debut. Sorry for my screams and recording

Hello, I am YURI

Hello, I am YURI. Nice to meet you

Did you miss me?

This is my second performance in Chile

Chilean nature is as beautiful as my fans

During my 34 hours flight to Chile

I was so excited to meet you that I drink Chilean wine in Korea

Thanks so much for waiting for me and Girls' Generation

There are many oncoming performances to enjoy together

My next song is my title track as a solo artist, Into You

For more infomation >> [ENG SUBS] Yuri - Illusion + Talk + Into You @ SM TOWN in Santiago 2019 - Duration: 9:04.

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The Stash - Waste the Night (Official Music Video) - Duration: 3:06.

I really wish I could see you now cause I been hanging on

You know I ain't that strong and I been waiting

I wanna know how you're making out and if you're moving on

Cause I ain't moving on

Oh yea, I hope you can pull me through when I can't see forever, I can't see forever

Now it's true, what I must do, cause I won't wait forever, I can't waste another

Night, to call you mine, give me a sign, or let me know

Cause I can't go on this

Way, if I should stay, give me a break, or let me know

I won't waste another

I won't waste another night

I wont waste another

I really wish I could hear you now cause I been hanging on

You know It's been so long and I been patient

I wanna know how you're making out and if you're moving on

Cause I ain't moving on

oh yea, I hope you can pull me through when I can't see forever, I can't see forever

Now it's true, what I must do, cause I won't wait forever I can't waste another

Night, to call you mine, give me a sign, or let me know

Cause I can't go on this

Way, if I should stay, give me a break, or let me know

I won't waste another

I won't waste another night

I won't waste another

Night, to call you mine, give me a sign, or let me know

Cause I can't go on this way

Way, if I should stay, give me a break, or let me know

I won't waste another

For more infomation >> The Stash - Waste the Night (Official Music Video) - Duration: 3:06.

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Van Halen Inspired DeWalt Scroll Saw DIY - Duration: 4:42.

Hello, internet. I'm Matt Haas and this is Awesome Wood Things.

I need to talk to you about your scroll saw.

Is it painted a single color and does it look really boring?

Yeah, mine did too... until I added some rock and roll to it!

(guitar riff)

Check it out! Isn't it awesome!?

I'll show you how I did it... stick around, you can do it too.

This was the condition of my used saw.

It was filthy and rusty.

I took everything apart.

The rusty items... I used rust remover overnight.

Then I cleaned everything.

The stickers were impossible to remove.

I don't know what kept them in place.

Brute force is what was needed.

A wire brush got almost all of the rust off.

and then I started using translucent paint.

This paint was mislabeled.

I had to grind it all off.

This took forever.

A lot of elbow grease.

and there was a lot of paint dust... everywhere.

These items don't look good but they are clean and smooth.

Now, everything got a coat of primer.

and that sat overnight.

I can't believe how good this looks.

I was blown away... and that is high gloss.

Of course, this is wet, but I just wanted to lick it... so delicious!

Every surface got painted. Top, bottom, sides... everything.

Now this is not quite up to my standards.

So I put these in the drill

and started sanding.

It didn't take long for the tops to be perfectly smooth.

I lined the all up...

and then hit it with some white paint.

Oh yeah!

Some of the hardware got painted.

and now...

time to reassemble the base.

I won't show the complete assembly but, you get the idea.

This sticker came off the easiest... I was lucky.

but that warning is serious.

You never want to lift by that arm... you'll ruin your saw.

and there here's the internet didn't quite like what I was doing.

I removed the name plate.

Thanks, Steve.

This is part of the sign I was going to use to replace the name plate.

and I needed some nice, crisp, inside corners.

The scroll saw was used to touch that up.

and I have a zero-clearance board at the bottom.

These are super tiny.

I painted the base black

Also gloss color.

and then primered the case.

More red paint...

and again, I just love that glossy red paint.

After everything dries it was time to put the stripes on.

I used the vinyl that goes into vinyl cutting machines.

I cut those down into strips.

Sometimes there's thinker white stripes.

so you'll see that.

and then the black

The black's a little different.

It's always on top.

and if it touches another line, it will stop.

and sometimes the black is thicker as well

Yes, I'm am totally digging this.

I made a replacement sign with acrylic

and the letter is red mirrored letters

The whole thing looks awesome.

Even the hardware is colored to match.

I just love it.

Hope you do too!

Wow... look at those pants!

If you want to know why I dressed up like this there's a link in the video description.

Here a video on how to service your scroll saw.

Here's something YouTube thinks you might like.

and I have a lot more awesomeness coming, so be sure to

Like, Subscribe, and click that bell icon!

Thanks, internet.

(guitar note)

For more infomation >> Van Halen Inspired DeWalt Scroll Saw DIY - Duration: 4:42.

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Heidi Daus "Love Struck" Enamel and Crystal Pin - Duration: 3:19.

For more infomation >> Heidi Daus "Love Struck" Enamel and Crystal Pin - Duration: 3:19.

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Friday Flashback: The TODAY Team Share Throwback Pics | TODAY - Duration: 2:40.

For more infomation >> Friday Flashback: The TODAY Team Share Throwback Pics | TODAY - Duration: 2:40.

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【Zoom Close up Ear cleaning】A state of ear cleaning is released all at once!これまでの耳掃除の様子を一挙大公開! - Duration: 30:00.

Are you doing ears cleaning everyday?

I began to take this video and started cleaning my ears.

This time we will send you all the videos of the ear cleaning up to now.

For more infomation >> 【Zoom Close up Ear cleaning】A state of ear cleaning is released all at once!これまでの耳掃除の様子を一挙大公開! - Duration: 30:00.

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What Is A Trauma Survivor? - Duration: 7:22.

So, how small traumas can create big problems and maybe holding you back. So a

trauma survivor may not be what you think. Hi, I'm Genine

Smith. founder of Osage and this MeThru Channel. And today, we're going to

talk about how we get through trauma. And it's very likely that you are a trauma

survivor even if you feel like a lot of things haven't happened to you. That's

what I find in my work with hundreds of people, is that often have somebody say,

"Well, I had a good upbringing and nothing's really happened to me. Oh, yeah.

I had that traumatic back surgery and my parents got divorced. But that's not

trauma." Guess what? It may be impacting you in ways you

can't even imagine. That's what I'm talking about in this video. Let me give

you an example of this. One of my clients, she was like killing it in the real

estate industry and living in this teeny house with a bunch of kids and her

husband. And her husband kept saying, "Babe, we can afford to go to move to a better

house." And he said that literally for 15 years. And she just stayed in this little

house. And finally, she came to me and we worked together. And it turns out that

her family growing up had built a house and went from a small house to a large

house. And once they moved into the large house, parents started fighting and ended

up getting divorced. So, even though it doesn't make sense as an adult that a

transition from a small house to a big house would cause a divorce. In her

survival system, it was going, "No honey, don't move into that big house because

your family's going to fall apart and you're going to get a divorce." But once we

were able to make that connection using the Osage system, we released that

pattern and within 2 months, this amazing house deal came pretty much out

of the blue. And it was the perfect thing for them and only a couple of blocks

away. So the kids were able to stay in the same school. And they're so happy

in this house and it finally fits their lifestyle. And she had no comprehension

that her family's history was impacting her in day to day. That's what I'm

talking about with trauma. Sometimes there's something in your past that your

survival system is holding on to and going, "No, no, no, don't take that risk.

Don't talk to that person, don't take that job, don't extend yourself here." And

you're going like, "Wait. But it makes sense to me.

I want to do that." But then you get this giant STOP. Like, "No. Don't do that." Panic,

panic. Another example would be a gal that came to me with panic attacks. And

what I go off of is what are the symptoms? Do you feel blocked in a place

where you want to go this direction but you keep going this direction. Or do you

have panic? Or do you have anxiety? These are all indicators of trauma. So, with

this gal, once we got into her system to see what was driving the panic disorder,

it was a couple of things. 1 was she went camping with her family. And at

night, she went to go find the outhouse and got disoriented and lost and it was

cold. Well, she called out and her family came and got her. But that few minutes of

not knowing where she was in the dark and being afraid. As of course, you know,

when you're 6-years old, that can be a big deal. It blocked her and created this

panic. So, if she's ever in a situation where she doesn't quite know where she

is. Like in a new job, like in school, starting new classes, she would go into a

full-up panic attack. Once we discovered the root cause and released it, well

first off, the panic went away. But she was going like, "Oh, my goodness. I can't

believe that this thing were... I was fine. You know, I was scared and I was lost for

a little while. But that would shut me down in my adult life and caused all of

this panic and upset." So here's the thing, you might be a trauma survivor. There's

this thing called dose effect where if you have one event, it might not be as

traumatic as if you have repeated events. So, the

bigger the dose, the bigger the chances of PTSD. So, a lot of times, therapists

look at something and go well, "Hmm, you only had one event. Or it was random or

not that big of a deal. So that can't possibly be anything." And it isn't the

therapists fault. They just don't have the Osage optic. And that's something

that I learned to develop getting through my personal trauma and now

that's what I've done my dissertation on and I'm teaching other people. So, you

might want to think about trauma in terms of big trauma which would be

combat or a big car accident or medical trauma or an attack. something like that

which is clearly a big trauma and you can see that that would create problems

down the road. But then there's the small traumas. And things can be man-made like

were you in an earthquake. Even if it wasn't a bad earthquake. Maybe that

scared you and is creating some issues down the road. Easy to resolve with the

Osage system. So, you can look at, "Is it man-made? Is it natural? Is that somebody...

Was it caused by someone close to you or a stranger?" These are all things that

play into your risk of PTSD and having problems down the road.

My main message in this is if you're having depression. If you're having

anxiety, if you're having blocks, if you're having nightmares and flashbacks,

these are all indicators of unresolved trauma. And it doesn't matter if it's big

T or small T. These things can be resolved and that's what I'm dedicated

to working with at Osage Institute, is helping people clear their own trauma. So

they can go from this survival mode of like, "Why am i acting this way?" To truly

alive and thriving and in charge of their own lives and designing their

futures. That's our mission, that's our goal at Osage. I hope this video has been

helpful and helped you realize that these blocks in your life, they not may

not be you. It isn't that you're weak, it isn't that you're wrong. It's that you

got something in your past that's still holding you back. Then that wasn't your

fault. But there is a way through. So, my number one recommendation is there's an

assessment on our website. And the assessment is whether you have PTSD. That

might be very informative to help you understand your trauma load so then you

can clear it and get on with a terrific life. I hope this was helpful. Subscribe

below. There's a link to the PTSD assessment below. As always, sending you a

boost for your day.

For more infomation >> What Is A Trauma Survivor? - Duration: 7:22.

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Use The Gear You Have: AUDIO TEST WITH SMART PHONE AND DUBBING! - Duration: 5:40.

Hello guys, I've gotten a wollen sweater on, because it's freaking cold outside!

Right now I'm in Norway I've been staying in Czech Republic for a couple of months, and

now I'm back for two weeks.

Todays episode will be about using the gear you have available to get the best result!

so you want to make a video what do you really need? if you ask me you need a camera and

a voice recorder.

simple!

*Audio noise

One of my teachers from Bilder Nordic School

Of Photography used to reside the oh so famous saying, the best camera is the camera you

have in your hand.

which actually is not true, this camera is better.

but the philosophy is great to live by, I mean look at Casey Neistat Do you think that

he uses the most expensive gear?

NO!

I mean most of the time he does not.

Much more important is how you tell a story, and audio, audio is important

If you pass the threshold to bad audio or even horrible it will be a torture to watch

your videos, I mean hear them

So today I have almost no gear I have the

Canon 5D Mark 3 which I'm shooting on, with a 85mm from sigma

1,4f

So luckily the guy I'm staying with here in

Norway is also a musician so I got to borrow his studio setup

thank you Samuel check him out on Spotify Helly Aa

I don't even have a tripod I put the camera in the window sill

I put the wallet for the SD card under the lens so it would elevate it self a little

up I'm using daylight from the window

When you have almost nothing in you camera bag

The essential thing is to really know your gear well

know what it can do, know it's limitations and it's strengths

because then you can work around them, right Take my combo right now

I have a 5D with a 85mm lens, that's pretty close especially if you want to be going around

vlogging outside, I couldn't do that, it would be way to shaky

I could sit or stand delivering a message if the camera be on a tripod or in this case,

the window sill so right now I'm probably sitting 2 meters

away from the lens which is not ideal if I want to use the audio form the camera

but to get a good result I would need get a tripod or put my camera down somewhere

sure you can do it handheld, but then you need really steady hands.

which I dont have Then you have the audio aspect, I mean in

here it's fine, but outside I would either use my phone if I did't have a recorder or

I would dub it I mean I could also use the audio from the camera

but that will be much easier if I had a wide angle lens and I could be close to the camera

Just go out and to it that's the most important thing

Alright instead of me just preaching this, let's go out and do a test

Alright, so I placed the camera on a kind of rail, and this is the out of camera sound

you'll get with the 5D So now lets see I can switch on record here

So now I am recording via the phone and I can of course have this outside the frame

so especially in shots like these

Lastly you can dub the voice and will sound like this

but it does not sound quite right without background noice

so let's rewind and put on some.

Lastly you can dub the voice and will sound like this

but it does not sound quite right without background noice

so let's rewind and put on some

That's it for me, hope you liked the video

After hitting the subscribe button, click on the bell, like it and tell me what you

thought down below, yeah Peace

For more infomation >> Use The Gear You Have: AUDIO TEST WITH SMART PHONE AND DUBBING! - Duration: 5:40.

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One A-Chord Women's Ensemble - "Just A Dream/The Way You Are" - Duration: 1:45.

(Women's Ensemble sings "Just A Dream/The Way You Are")

For more infomation >> One A-Chord Women's Ensemble - "Just A Dream/The Way You Are" - Duration: 1:45.

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Slice & Dice Data with Content Grouping - Google Analytics Conversion Optimization Tools - Duration: 3:44.

For more infomation >> Slice & Dice Data with Content Grouping - Google Analytics Conversion Optimization Tools - Duration: 3:44.

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This 1962 Corvette Restomod Will Cost You A Pretty Penny - Duration: 2:40.

The American classic car market is filled with icons, but few are more famous than the bow-tie brand's Corvette

You may think that only pristine, unmolested and factory stock examples bring in the big dough, but carefully modified ones can also demand unusually high prices

Like this restomod based on the 1962 Corvette that's listed for 200 grand.The eBay ad specifies that the car is known as the 'Illusions' and was built by All American Street Rods in Gainesville, Virginia, with an estimated of 10,000 man hours and 5 years having been invested in the project

Included in its price is the $15,000 hand-built display on which the car was featured at various automotive events

On the actual vehicle, the exterior boasts a custom-grafted 1957 Corvette front end, a PPG Silver finish and 18-inch front, 20-inch rear SLG45 wheels, while the cabin comes with a Saddle Brown leather upholstery to go with the Dakota Digital gauges, power windows, Powertrain Control Solutions paddle shifter and removable hardtop

Beyond the customized body, the restomod Vette is powered by a GM LSX454 7.4-liter V8 crate engine, which is lighter and more compact than the original (and famous) big-block 454

Among other goodies, it has forged aluminum pistons, hydraulic roller camshaft, electronic fuel injection and ultimate stainless header

On GM's site, it's rated at  627hp 6,300 rpm and 586 lb-ft of peak torque at 5,100 rpm, with the seller also quoting the same max output

There's also a 3-inch Borla stainless exhaust, a custom engine cover with an electric opening mechanism and a Street and Performance front runner system

Power is channeled to the the rear wheels through a Chevy Performance SuperMatic 4L80E transmission

Unfortunately, the seller doesn't say how many miles the car has on its LSX 454 engine, but in any case its specs, as described above, are impressive

For more infomation >> This 1962 Corvette Restomod Will Cost You A Pretty Penny - Duration: 2:40.

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Crochet stitch of embossed fans very easy #crochet, crochetveryeasy - Duration: 10:52.

Hello everyone, I'm a Majovel ! Welcome to my channel

Today I show you how to make this fan stitch

You have a graphic pattern on my blog

It is a reversible stitch

You can make a nice baby blanket

It's very easy to do

I Hope you liked it

This stitch is made with a 3 millimeters hook and 3 millimeters we'll also

The stitches multiples of 6

For this sample, I have per 30 chains

1 round

1 chain

1 single crochet

Skip 2 chains

7 doubles crochet in the same stitch

Skip 2 chains

1 single crochet

Skip 2 chains

7 doubles crochet in the same stitch

Skip 2 chains

1 single crochet

Skip 2 chains

7 doubles crochet in the same stitch

Skip 2 chains

1 single crochet

continue sequence until the end of the round

Finish round with skip

2 chains

1 single crochet

2 round

3 chains

We will make this stitch through the chain

I've seen in the image

3 double crochet together

In the middle of the farm

1 single crochet

Skip to the single crochet of the previous round

7 doubles crochet in the same stitch

In the middle of the fan

1 single crochet

Skip to the single crochet of the previous round

7 doubles crochet in the same stitch

In the middle of the fan

1 single crochet

Skip to the single crochet of the previous round

7 doubles crochet in the same stitch

In the middle of the fan

1 single crochet

Finish round with

4 double crochet together

3 round

repeat round 1

Color change

1 chain

1 single crochet

7 doubles crochet in the same stitch

Skip to the single crochet of the previous round

7 doubles crochet in the same stitch

In the middle of the fan

1 single crochet

We repeat round one and two always

as you can see it is a very easy stitch I

Hope you liked it

Thank you very much for seeing me

See you in the next tutorial

You

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