Waching daily Jan 4 2019

Hey guys and gals, I'm Bogi. I am a master technician and the owner of 180

Degrees Automotive and one of the hosts of the TV show All Girls Garage.

So, oil service intervals. How often do you actually need to change your oil? I

get asked this question all the time because there's a lot of misinformation

out there. Some people still stand by the old rule of every 3,000 miles or every

three months, some manufacturers are saying 5,000, some are saying 10,000 and

there are some out there that are even saying you can go 15,000 miles before

you change your oil. So, what do you do? Well, on the one hand I would say follow

what your manufacturer recommends, because generally they know best. However,

when it comes to oil service intervals, I kind of have to disagree. I kind of feel

like too much preventive maintenance is always better than too little

preventative maintenance. And oil is the lifeblood of your car, it's what keeps it

clean, it's what keeps it cool, it's what keeps that engine running as long as

possible and so I'd rather see you err on too frequently. The way I look at it

changing your oil is kind of like brushing your teeth. Can you get away

with only brushing your teeth once a week? Yeah you can probably get away with

it, but you're not gonna keep your teeth or your friends and changing your oil is

kind of the same thing. You can get away with only doing it 10,000, 15,000

miles but why risk it when the risk is losing your engine, and that's like a $6,000

to $10,000 repair versus doing an extra oil change here and there

which is relatively inexpensive in the grand scheme of things. So, I always

recommend kind of splitting the manufacturer recommended interval in

half, especially on those euro cars that say you can go 10,000 or 15,000

miles. 5,000 to 7,500 miles is really all I want

to see you going on an oil service just to be on the safe side. Can never be too

careful and too much preventative maintenance is never a bad thing.

For more infomation >> Knowledge is power! Learn from Bogi: Oil service intervals - Duration: 2:13.

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Warning! Government to Target Preppers when SHTF(?) - Duration: 19:31.

Welcome to this channel! This channel is all about learning how to prepare for

when the dark times come and the grocery stores are stripped bare. And this

channel is also about prepping for those dark days while still retaining our

integrity and our honor. And today we're going to delve into the topic of if the

government is going to target Preppers during or after shtf or not. So I've had

my channel for about three years now and something that I see on a regular

occurrence is that a lot of preppers think that the government is going

to be coming after them during and after SHTF.

And that's because they think that the government is going to want their food

and/or their firearms or whatever. Some Preppers even believe that government

agencies are identifying preppers from the internet and making note of their

home addresses; this way that if shtf happens then they can raid that Prepper's

home. And some also believe that if shtf happens that roadblocks will be set up and

all preppers will be rounded up and put into imprisonment camps as enemies of

the state. So let's just take a look at how some of this stuff works, and delve

just a little bit deeper into it, and let's use this information to come to an

intelligent conclusion. And let's first take a look at the subject: if the

government is making a list of Preppers off of the internet or not. Now it's no

secret that the NSA has all kinds of computers and servers running that just

captures just all kinds of information in which they can in turn spy on us with.

Now with that I can tell you this: the NSA (or even the whole federal government),

but they just they don't have enough employees to read every email or watch

every video or read every comment, etc. So what they do have: is they use algorithms

to decipher who they need to pay attention to and also who they can just

ignore. But let's use me as an example: I have this prepping channel, which some in

the prepping community says makes me a target of the government should shtf

happen. Now I've said this before and other videos but I'll say it again: I

conceal my identity not because of the government, but I conceal my face so that

I am not recognized by a nutjob on the street that may recognize me from one of

my videos. While the vast majority of you are good

sane people with intelligence... I do have the occasional nutjob stumble across my

channel. And those are the ones that I know about because they leave a comment.

How many that stumble across my videos and never leave a comment is something

that I'll never know. First, for me to get the attention of the NSA's algorithm I

need to be talking about how to make or stockpile explosives, or talk about how

to overthrow the government, or talk about how to kill a bunch of people, just

stuff like that. And then once that algorithm puts a red flag on my video

then the NSA has to get a subpoena or a search warrant or whatever for my IP

address to then find out who I actually am and where I live at. And just let me

say this real quick: as a detective I have served search warrants on IP

addresses in child porn cases and stalking cases and stuff like that; so I

do know how this process works. But if I do nothing or say anything that would

violate the law or make the government think that I was out to overthrow the

government (whether it's under Trump's administration or Obama's administration)

but all that information for my channel just gets crammed with billions of other

data in the NSA servers. Now supposedly the NSA has quit that collection of data

that flows across the internet and people's cellular calls... but who knows

if that is true or not. But folks the government just doesn't care about a

small fish like m. My food and ammo that I... have it's just a speck of sand to the

government. The reality is is that if SHTF happens the government is going to

be going after food warehouses and fuel depots and stuff like that. The amount of

manpower that it would take to raid my house and carry out my food and stuff... by

the time that was split up between everybody involved in that raid on my

house, suddenly the amount of food that will carry my family for a full year

just wouldn't be worth the risk in the effort from the government. And we also

have to consider this too we have a ton of terrorists that want to cause mass

casualties on US soil and on US interests abroad. We also have truly

violent groups within the u.s. that want to violently overthrow our government. We

have groups that are so communistic that they even think that Obama and Bernie

Sanders were greedy capitalists. We also have groups and even splinter groups of

the Black Panthers and the KKK and Nazi skinheads that want to cause violence to

races of people that they dislike. And we also have a lot of nutjobs that walk

around us. Nut jobs that don't belong to any group, that are just mentally sick

people who post online about killing people and causing mass casualty events

and the such. Folks, this list goes on and on; and these are the type of people and

groups that the government is actively watching. They just don't care about

people like us that aren't wanting to hurt other people. And then we also have

to consider this: when things really start breaking down the government is

going to be dividing its attention among several different things: first, it's

going to have to be paying attention to all the protesters who's going to be

tearing things up. Trust me when society starts failing there's going to be a lot

of angry people who are going to be upset about utilities not working,

food not being shipped to the grocery stores, government benefits being stopped,

people losing the retirement investments and Pensions, etc. Then the government is

also going to have to be paying attention to all of the radical groups

out there that will want to take advantage of a weakened government in

the chaos just to further their agendas. And if you don't believe me, start

looking up just how many communist parties actually exist within the United

States and then look at how many of these groups are calling for the

overthrow of our government. But when society starts failing, groups like these

are going to start committing violent acts and attacking the government.

And then like I said earlier: the government is going to need to secure

places like food warehouses and fuel depots; and they're also going to have to

secure the pipelines and other ways of transporting these things to Washington

DC, right? Folks, dealing with protesters across the country; and dealing with

violent groups that want to overthrow the government; and protecting food

warehouses and fuel depots.... it takes a ton of manpower. That means that every

cop and soldier is going to be getting sent to hold back protesters or watch

city centers to try to keep bombings from happening or hunting down groups

that want to blow up government buildings. And just think of the amount

of manpower than it would take to stand guard 24 hours a day around all of these

food warehouses and fuel depots across this country. Folks, I just don't believe

that the government will have the manpower, even if they wanted to, to try

to raid prepper's homes to get that little bit of extra food or ammo that a

prepper has put back. And roadblocks? I definitely think that you'll see them,

but you'll see them in major city centers.

You'll see them in areas where there are a lot of people and where mass casualty

events could happen... or where there's a high likelihood that a violent group

will try to attack. They're just not going to be setting up roadblocks

specifically looking for preppers, and they can't lock down every single road

in every single town and city across the USA. And we also just have to realize

that the government is made up of people from our society; and just like every

other group of people that work in any other industry you're going to have some

of them that will actually be preppers themselves. And then you're gonna have a

few that have never even heard of preppers; and probably most of them will

just think that preppers are just wacky people because of what they've seen on

the show Doomsday Preppers. So I just don't think that there will be any

commands that will come down from the government saying: "Lock down the roads

and look for the preppers!" And here's just another big consideration to take

in: when things start breaking down, when fuel starts becoming scarce... that's

usually coupled with the government going broke. And when the government

starts going broke, cops start getting laid off. And their squad cars start

getting parked because the government can't afford the fuel for their cars.

Now at first the government will start putting two cops per squad car, and then

they'll start putting cops on bicycles and on foot, but then they'll start

laying cops off. And if things get dangerous enough, you'll have the

remaining cops that just plain won't report as commanded to the riots in the

downtown government centers. They're just gonna stay home; they'll just stay in

their neighborhoods to try to help keep their neighborhoods and family safe and

protected. So even in today's good times the government already can't keep tabs

on every violent group or every violent person because they just don't have

enough manpower;r let alone when they also have to deal with massive riots in a

general meltdown of society also. And then you add into the mix that when they

would actually need even more cops, and then they've had to layoff most of them

or they just stopped reporting for work... suddenly you should now see that the

government having a target on Bob the Prepper is actually pretty

ridiculous So with anything in life you always have

to remember the "risk vs reward" factor that almost every body and every

government employs in their decision-making. I mean which is the

government going to be more concerned with: Will they be more concerned with

food warehouses with tons of food? Or Bob the Prepper who has a couple of hundred

pounds of beans and rice? Or will the government be more concerned with the

massive riots going on and it's downtown government centers? Or will they be

knocking down Bob the Prepper's door so they can drag him off to an internment camp?

And will the government be more concerned with a violent group that

wants to overthrow them when things start breaking down? Or would they be

more concerned with Bob the Prepper as he's heading to his bug-out location?

And will the government be more concerned with keeping ammunition plants safe and

running to keep feeding them with ammo? Or will they be after the couple of

cases of ammo that Bob the Prepper has put back? Now here's who I would be more

worried about after shtf: which would be neighbors and local government.

I'm talking about your next-door neighbors in large cities; and then if you live in

a small town... then I would be worried about your neighbors and also everybody

in society that makes up your small town. Everybody from the small average person

to the local police department and all the way up to your city board and the

mayor. So in the larger cities the cops and the government are going to be more

worried about keeping the city centers from being blown up by extremist groups

along with getting burned down by riots. So you being Bob the Prepper in the

larger city will easily be able to be 'lost in the crowd' so to speak, and easily

be able to fly under the radar. So Big City Bob the Prepper's biggest concern

will be his neighbors wanting to forcefully take his food, and also gangs

that may be raiding and burglarizing homes in search of food.

But Bob the Prepper who lives in a small town; in a place that's not having riots;

in a place that's going to band together to keep dangerous outsiders out... these

small towns may adopt a "everybody pitches in so we

all survive" type of mentality. It may also adopt a "food isn't being delivered

to the general store so we need to start community gardens and every able-bodied

person is expected to help out" type of mentality. You'll probably also see a

"we must keep dangerous outsiders out of our town so we need able-bodied people

to help patrol the perimeters" mentality also. And the big one will be that they

may also develop a "all food in the community must be gathered and put into a

community stockpile so that we have a better chance of survival as a community

until our gardens start producing food." So it won't be the State Police or the

feds that come knocking on Big City Bob the Prepper's doors; it will be his

neighbors demanding food, or thieves waiting to cut his throat in the middle

of the night. And it also won't be the state police or the feds that will come

knocking on Small Town Bob the Prepper's door because Bob the Prepper posted

comments on a prepper website or a prepper YouTube channel.

The people that's gonna come knocking on small-town Bob the Preppers door is going to be his

town board and the local police officer and some neighbors who have been

deputized (for a lack of better words). Those are the people that will come

knocking and wanting Bob the Prepper's food to be put into that community stockpile.

So folks: that's just another reason why I don't let the general

public... not even my neighbors and my regular friends... know that I'm a prepper.

I am not the least bit concerned with the government or those entities that

have the ability to monitor the internet or cell phone traffic. My concern is with

the non-preppers in my immediate vicinity. And I just want to clarify

something when I mentioned about how the local cops in smaller towns and cities

could possibly be involved in food confiscation: I don't think that they

would be trying to be evil or trying to intentionally be violators of the

Constitution. I think that they would be just another product of that society.

I think that you'd have pretty much everybody in a suffering community

thinking on a community level. Everybody from the plumbers to

the electricians, to the shopkeepers, to the barbers, to the schoolteachers, to the

cops... and all the way up to the elected mayors of that small town. Basically what

I'm saying is: is that EVERYBODY in that town will probably be all for making a

community stockpile of food, except for the preppers who actually stockpiled all

of their own food. Now before some of you go screaming at me in all caps and

typing in such a frenzy that it makes it difficult for me to even read what

you're saying: I'm not saying that I agree with it. And in fact I don't agree

with it. I believe that those who fail to put extra food back when times are good

should not have a right to a prepper's food. All I'm doing in this video is

giving you something to think about; and to suggest that you should possibly

redirect your thinking that the big government actually gives two cents

about you; and to know what you may actually have to plan for should shtf happen.

Now some of you will ask about the possibility of UN soldiers or

military units being used to do door-to-door confiscations or herding

people to prison camps. And I really don't take too much concern with that.

First, the UN and their soldiers are mostly jokes. And if the USA suffers

something catastrophic enough... then it will probably have either ripple effects

in other countries, or maybe even major effects. So many of these UN troops may

be too busy trying to restore order in their own countries if a major shtf

event happens inside the USA. But even if they aren't too busy in their own

countries, there's still not that many of UN soldiers, at least not enough to lock

down the entire United States of America. Basically to keep this short, I think

that any military that's used during shtf on US soil will only be able to

lock down parts of major cities and patrol major highways.

Personally, if things get bad enough that UN soldiers, or any nationwide

deployment of our own military that happens on US soil: that things will be

bad enough that some countries that don't like us might see this as an

excuse to occupy US land. So if you live in a big city: how do you plan to keep

your neighbors from finding out about your food? And how do you plan to protect

yourself from marauders and thieves from killing you for your food?

And if you live in a smaller town or community: how do you plan to protect your food should

a group of community members eventually make it to your house as they're going

door to door collecting food for that community stockpile? And I'm sure that

the community will have probably already decided that there will be a heavy

penalty for hiding food from the rest of the community. So would you just give up

your food? Or would you already have a majority of your food hidden and just

turn over about three days worth of food like most people have already on hand?

So comment below if you're comfortable with commenting; and don't if you're not comfortable...

But let's just see if we can get some good ideas from the prepping

community. And here's where I'd also like for you to comment down below with:

Do you think there's merit to what I'm saying? Or do you think that I'm fooling

myself and that the big government is actually planning to target preppers?

Either way: please articulate why you have your stance. And folks, I know this is

going to be a bit of a controversial topic. I just ask that if you do disagree

with me that you simply state why you disagree. And if anybody starts using

profanity or is just rude... I'm just going to delete the comment.

And if you'd like to see how you can have an option for cooking off-grid for only $20...

a link to a video should be appearing in the upper right-hand corner of the

screen just about now... so you can learn more about that.

And after SHTF yeast for bread making won't be available anymore if the store shells are stripped bare.

And the yeast in those little packets also don't have a very long shelf life,

so you just can't buy them and put them into your food stockpiles either.

So to learn more on how you can make your own wild yeast

from your stockpiled wheat: then click on the video that should be appearing on

the right side of the screen just about now.

Anyways folks: if you made it this far, hey thank you very much for watching and I pray that you have a good night

For more infomation >> Warning! Government to Target Preppers when SHTF(?) - Duration: 19:31.

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CSUCI Move In Day 2018! - Duration: 9:21.

[Ligth music playing]

I'm Abby I'm an English major with an emphasis in Creative Writing and I'm minoring in Anthropology.

My name is DeAngelo. I'm studying Business and I'm from San Fernando.

I am Cynthia Curry and I'm undeclared.

My name is Mik-L, my major is Studio Art with an emphasis in Animation and a minor in Spanish.

I'm a Resident Advisor (RA)

My name is Daisy and my major is Nursing.

I am DJ Martinez and I'm a Music major. I'm Justin Bradley and I'm a Studio Art major.

My name is Emily Quinonez. My major is Political Science.

I'm Hannah and I'm majoring in Biology.

My name is Marcus Reed I'm a Psychology major and my job position is I work in Resident Hall Association (RHA) and I'm the diversity chair.

Which means I plan diverse events that bring, show, or celebrate someone's culture, background, race, sexual orientation just many things like that.

I'm Kayleigh and I'm a Communications major.

I'm Shane I'm Computer Science. I'm Nitza I'm a Sociology major.

My name is Isela and I think I'm going for Health Science.

Hello my name is Brittny Marmelejo. I am a Desk Assistant (DA).

I'm an Early Childhood Studies major.

It was close to the beach and it's kind of far but still kind of close.

I love the campus and how it's ten minutes away from the beach.

I really liked the camps. I felt like I was at home. I felt really comfortable. I felt like it was a happy environment to be in.

I came from a small high school so I liked that CI is really small and a community. I really felt that when I came to orientation and admitted dolphin day.

What brought you to CI? The Nursing program.

I've worked in housing for a year now, I'm going into my second year.

Currently I've worked on campus since the summer of 2018. I started off as a Summer Conference Assistant and worked my way into a Desk Assistant Position.

Like a month honestly, I started this month. I started February 2018.

I've been working on campus since I was a sophomore, so two years now.

We like it, it's nice and small.

I am excited to meet my residents and get to bond with them especially since I am the RA for geek life.

We're going to have a ton of events, we're going to be doing cosplay events and playing all sorts of geeky nerdy stuff.

I'm really excited to get to interact with my residents and bond with them through that and for them to build community with each other.

New social life, making new friends, just experiencing different things.

Excited to be hanging out with this guy again. When did we meet freshman year right?

Freshman year, a while back.

But I've been hanging out with this guy and he's awesome.

Me? Same, hanging out with this dude. Pretty much waiting for my classes as well, ready for the classes, junior year is when you get the good classes.

I'm excited for independence and my roommate.

Probably meeting my residents. Ya I'm super excited to meet my residents.

Oh we got one right now. (Shane in background) Is that one of my residents?

Maybe mine I don't know we'll see. But super excited to meet my residents.

I'm most excited for my cheer season, this is my first year I'll be the president the entire year.

Being able to learn, it's something fun you know.

(Joanna behind the camera) Well the program here is really good we have some fantastic teachers.

I'm just excited to meet new people and get to go wherever you want when you want to go. Live on your own? Yes.

I'm most excited for the possibility of growth in terms of my education and job experience.

I haven't actually worked anywhere else on campus. I've been a Resident Advisor for a year, I was a Resident Advisor for Anacapa. Now I'm in Santa Rosa.

No this is my first on campus job.

Yeah same.

I have not this is my first semester working on campus and this is actually my first job ever. I've done a lot of volunteer work but never actually had a job.

Interacting with people. I like to be social and get more involved with activities and clubs.

I think for me just easy access to get to class.

I want to learn the responsibilities of everything that I haven't had to do before and then one step closer to being an adult.

It's very easy to get to classes and maintain travel to work because I don't have a car. So it's a lot easier to get to work and school.

It's very easy to get to classes and maintain travel to work because I don't have a car.

The thing I enjoy most about working on campus is just working with the students. I love making events for them and just interacting with them.

Helping them integrate into university life and build a community on this campus and in housing.

I enjoy the community that working on campus gives you. You meet a lot of people and then you see them constantly so it just gives you more people to know in a way.

I enjoy most interacting with the residents and just seeing them happy and having a good time because I know college can be stressful with loans and money and the homework and all that other school stuff.

It's nice to just let that go and enjoy themselves, be an actual adult for once and have fun not have to worry about all that other stuff.

You know my floormate here is amazing! Ya Shane is so fun to work with. My RA team last year. My residents last year, hey Cynthy.

Okay actually I love my coworkers, they are so chill. I'm actually friends with my coworkers verses like at my old job you know where we were just coworkers. Nah we are like friendships here.

I love how close it is. I actually wanted to work on campus I didn't want to work anywhere else. Especially not commuting because I do not drive. I felt like working on campus would benefit me most.

My goal is just to get good grades to be honest and get my degree on time.

My goals are to try harder than high school and to be more involved.

For this year it's to make sure my events go as planned and make sure they are as fun as they can possibly be. Like I said before make sure that it's an escape for the residents. For school it's a 3.0, to get a 3.0 in all my Psychology classes.

To get straight As

I think just to plan a lot more because I'm more of an improviser not a planner.

My goal for this year is just to stay on track you know and shoot for those As.

This academic year I want to be more open, make more friends. So if you see me working at desk, say hi to me.

My goal is to push my education forward. Possibly get my minor in spanish early. To continue growing in my position as a Resident Advisor and as a student. To grow up a little bit more.

I want good grades but I also want to experience college life and have fun at the same time.

Definitely graduate in the spring because I am a senior.

Don't get too distracted.

Keep diligence all the time, your surroundings.

Never stop at night in the dark and do everything during the day.

What's the saying? Stay alert stay alive.

For more infomation >> CSUCI Move In Day 2018! - Duration: 9:21.

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You and Your Deaf Child submission - Duration: 2:30.

Hello! OCSD and OAD have been working together on a project called:

"You and Your Deaf Child."

For a long time, this booklet has been published for parents of deaf children.

The aim of this booklet is to provide resources for parents.

So they are able to feel inspired and positive, knowing what to do with raising deaf children.

After a long time of printing these, we decided it's best to create online version that can be downloaded.

We will post these on OAD and OCSD's websites.

www.deafontario.ca www.ocsdeaf.org

These old booklets are beneficial. But we are missing updated information and resources.

Who can be added to it? Organizations that are deaf centric or support deaf, deaf agencies, programs,

clubs, businesses that serve parents of deaf children. Any that benefits deaf children!

We ask that all of you (organizations, agencies, programs, etc.) to please submit your information:

1. Your name, 2. Contact information, 3. Address,

4. High resolution jpeg image of your logo,

5. Short information about your agency / organization / program / club / etc.

Try to keep it between 200 to maximum 320 characters.

Send to who? Office@deafontario.ca

When do we need to receive them?

Before February 1st 2019.

This booklet will be tremendously beneficial for the parents of deaf children.

It will allow them to connect. Also it will allow networking amongst the deaf ecosystem.

And for the deaf community as well.

Is it only for Ontario? No, not at all! It can be used by all over Canada.

Especially for those who are moving out. This booklet can benefit the whole Canada.

Please send your information to us BEFORE February 1st 2019.

Thank you.

For more infomation >> You and Your Deaf Child submission - Duration: 2:30.

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Why does the flu make you feel miserable? - Duration: 2:03.

For more infomation >> Why does the flu make you feel miserable? - Duration: 2:03.

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Boots of Chinese Plastic (BootsAudition): 0:45 - 1:00 - Duration: 0:16.

♪ Hare Krishna, Hare Rama too ♪

♪ Govinda, I am still in love with You ♪

♪ I see you in the birds and in the trees ♪

♪ That's why they call me Krishna Mayee ♪

For more infomation >> Boots of Chinese Plastic (BootsAudition): 0:45 - 1:00 - Duration: 0:16.

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You Can Get Cheaper Prescription Prices Just By Asking - Duration: 2:04.

For more infomation >> You Can Get Cheaper Prescription Prices Just By Asking - Duration: 2:04.

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4K | Hoe ziet een hotelkamer in Parijs eruit? - Duration: 3:56.

Hello everyone, welcome to another vlog.

Today I'll show you what a hotel room in Paris looks like?

Are you joining?

This is a wardrobe.

This is a safe.

And these are extra pillows.

This is a suite. We are now in the living room.

Over there, you see the Eiffel Tower.

We are now on the 14th floor.

This area of Paris is called La Défense.

And if you feel like coffee, then there is a Nespresso machine as well.

That looks good.

We will try it out later!

And this is a minibar.

This is a sofa bed, and now I'll be showing you the bedroom.

Also in this room, we have a stunning view of the Eiffel Tower.

This is a double bed.

And here is the bathroom.

This is the shower cabin.

And this is a bathtub.

This is a double sink.

Let's see if my hair is still okay! (LOL)

I will now show you the lobby and the café.

Look at how long this "Foosball Table" is.

I'm waiting for my chocolate milk.

This was a short tour. Until next time!

For more infomation >> 4K | Hoe ziet een hotelkamer in Parijs eruit? - Duration: 3:56.

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All Inclusive Belize Vacation Package with Hamanasi Resort - Duration: 1:11.

Build your dream Belize vacation

with a Reef & Rainforest package

From Hamanasi Adventure & Dive Resort in Belize

Choose your perfect hideaway

On the beach

Or in the trees

They're all just steps from the beach!

Choose from our most popular adventures

Belize airport transfers and all meals included

Flexible, all-inclusive, Reef & Rainforest Package

The Perfect Belize Vacation!

For more infomation >> All Inclusive Belize Vacation Package with Hamanasi Resort - Duration: 1:11.

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Find the Hero in You Blood Drive - Duration: 0:53.

For more infomation >> Find the Hero in You Blood Drive - Duration: 0:53.

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How to Treat Dry OR Dehydrated Skin - Duration: 20:37.

So do you have DRY or DEHYDRATED skin? Did you know there's actually a

DIFFERENCE between the two? So, you have to know the appearance of what it looks

like so that you can actually treat it, and it's actually two opposite ways. So

if you're experiencing dry, flaky, itchy, scaly, sensitized skin, you may have dry

or dehydrated skin. So as we're getting into the cold Winter months, and we start

experiencing oscillating temperatures between the outside cold air and the

heater inside, which dries out the air as well as dehydrates your skin, then your

skin starts to experience more chapped, flaky, itchy skin conditions. So

dehydrated versus dry skin, it's often a misdiagnosed and misunderstood skin

condition. Hi, my name is Christy and I'm the owner of Go See Christy Beauty

Boutique, and I have been treating people with Acne, hyperpigmentation, helping to

fight or slow down aging, as well as other skin conditions like Eczema,

Psoriasis, and a number of other skin conditions for over 10 years in Southern

California. And we're going to talk about, once again, dry versus dehydrated skin

in the Winter time. So first we're going to talk about the top layer of the skin,

most commonly known as the Epidermis, but more specifically it's known as the

Stratum Corneum. Now the Stratum Corneum actually plays a key role in the

function, the health, and the maintenance of your skin. So I want you to picture a

brick wall. Okay? So a-, the individual bricks, that's going to represent the

Corneocytes, or the dead skin cells. The dead skin cells are actually a complex

integration of salts, Amino Acids, Urea, Lactic Acids. And this is referred to as

the "Natural Moisturizing Factor" or N.M.F. So the mortar or the cement in between

that holds those bricks together, that is the Intercellular Cement, Intercellular

Bond, or Intracellular Glue those are all used interchangeably. That cement, or that

mortar, is actually made up of Ceramides, Fatty Acids, as well as Cholesterol. So

the mortar, or basically, they essentially organize themselves into layers of the

skin, which creates a water-binding material for the skin. Now, when there is

a breakdown in that cement, so to speak, or it starts to break down, then the skin

loses its ability to hold on to its own moisture. Now Ceramides are natural

Lipids that holds the skin cells together.

Ceramides are actually vital for moisturized skin, so when there is a

breakdown in the Ceramides, then your skin will become dry, irritated, and

sensitized. Now I've actually mentioned this in a lot of my other videos, but

when your skin starts to lose its own moisture, lose-, you know, loses its

ability to hold on to its moisture, then you start to experience T.E.W.L. and that's

called "Trans-Epidermal Water Loss". This can lead to inflammation, and with

additional UV exposure, it could actually lead to the breakdown of the

Extracellular Matrix. Now without enough moisture the natural desquamation

process is interrupted. And if you haven't been watching my other videos,

DESQUAMATION as, is the speed at which the skin cell turns over, so skin cell

turnover rate. So when the desquamation rate is interrupted due to the lack of

moisture, then the result of the appearance of the skin just over-, overall

looks more aged. You get dry, you get flaky skin, dull-looking skin, more

sensitized skin, a decrease in elasticity, as well as just the overall

appearance of it just looks more DULL. So when you have a build-up of dead skin

cells, this not only traps the dirt and debris,

it actually DECREASES your skin's ability to absorb any anti-aging

ingredients, or Acne-fighting ingredients, or any other products that you apply

onto your face. So we're gonna start with MYTH #1 about dry and dehydrated

skin. And Myth #1 is: "I have dehydrated or dry skin because I don't

drink enough water." And that's not exactly true!

Yes, drinking water, how it actually helps the skin is when you drink a lot of

water, what immediately happens is about twenty-to-thirty minutes later you're

going to have to go to the bathroom. Your body will direct that water to the

Excretory System first before it even reaches the superficial layers of the

skin. And that is what it's designed to survive, so it's designed to flush out

all of your toxins, all of your metabolic waste. So how it helps the skin

indirectly is that it flushes out all of the waste so that you have better skin

tone. So if you've ever seen someone who is very sickly, they're not eating a lot,

they're not moving around a lot, they're not drinking water a lot, they will have

kind of this grayish-tinge undertone on their skin. And so drinking water flushes

out a lot of the waste before it even reaches the top layers of the skin, so

that is not necessarily true. So dehydrated skin is actually the result

more of EXTRINSIC factors more than intrinsic factors. So dehydrated skin is

actually the lack of water IN the skin and a stripped Acid Mantle. So here are

some of the extrinsic factors that cause dehydrated skin. So one, first of all, is

the lack of products that are on your skin to help draw moisture into

the skin, not using the products correctly, as well as environmental

factors, such as: heat, wind, dry air, so a lot of it has to do with your

environment. So the clinical appearance of dehydrated skin is crinkly and flaky

skin, but SHINY-looking skin. So it almost has a cellophane look to the skin. This

is especially obvious when a client has oily skin but it's also dehydrated. So

what happens is the oil gets trapped under that flaky and oily skin. Sometimes

you'll see it with clients who have been using Retin-A or they've done an acid

peel recently, they'll have really shiny, tight-looking skin but it's also kind of

crinkly. And that is a symptom of dehydrated skin. So if you'll notice that

when someone does an acid peel, when they're using Retin-A, or Retinoids, or

Glycolic Acid, or any type of product that helps them exfoliate a lot faster,

you are compromising the Lipid Barrier, which then draws out the moisture, which

then compromises the Ceramides, and so that's why you get that appearance of

the dehydrated skin. So before I get to the next myth, if this information is

really helping you and you find it educational, and it helps you further

your knowledge in skincare, I would just love it if you would hit the "LIKE" button

because that would tell me that this is the kind of information that you're

looking for. And if you haven't already, to please go ahead and hit the SUBSCRIBE

button and the notification bell to get notified of our newest videos. Okay, so on

to MYTH #2. So Myth #2, I hear a lot of times is: "Oh, I need a

really heavy night cream," or "I really need a heavy cream because my skin is

dry." Dehydrated skin actually does NOT need heavy cream, it needs WATER and not

oil. And I will be explaining to you the differences between the two. So heavier

creams that especially say that it is created for, or formulated for dry

skin, what it does to dehydrated skin is it actually sits on top of the

dehydrated skin and it doesn't add any additional moisture, which is water, into

the skin. So what this can do to dehydrated skin that wants water is it

can actually leave the skin feeling greasy and if you feel the actual

texture of your skin it doesn't feel like it has any moisture it just feels

like it's dry underneath and it's just kind of slippery. So that's when you know

you have dehydrated skin. So when your skin is dehydrated, how it needs moisture

is it needs it from WATER versus oil. And oil is occlusive so we're gonna talk

about the differences between OCCLUSIVES and HUMECTANTS. So for those of you out

there who have oily skin or breakout prone skin, I can already hear you guys

saying, "I don't need any moisturizers!" A lot of my Acne-prone clients who come in

here and I tell them your skin is dehydrated, it's producing too much oil,

which then feeds the bacteria that causes the Acne, they do NOT want to use

moisturizers. And so what is happening is that when you use Acne-fighting

ingredients, that actually absorbs a lot of the oil. So their skin starts to get

dry, dehydrated, flaky, and the-, and then that clears up the Acne. Well then, they

think, "Okay, my face is finally clear. I'm not gonna add any more moisturizers to

the skin." Well your skin needs water-based moisturizers versus

oil-based moisturizers. So the oil-based moisturizers, they're occlusive, they keep

moisture in and keep the moisture from evaporating. It does not add any moisture

to the skin. And when your skin is dehydrated, it needs water. So, for my Acne,

breakout-prone clients out there, as well as people who are listening to the video,

is, is that you DO need a moisturizer, you just need a WATER-based one, not an

oil-based one. Because when your skin is dehydrated, your skin will actually OVER-

produce oil to basically slow down its own moisture loss, and then it causes

more Acne. So for all my Acne clients out there and for people who are struggling

with oily skin or breakout-prone skin, this is why all of you shy away from

moisturizers because you think that it makes you break out. So yes, kind of, but

not really. So typically when you're using a oil

control or an Acne medicated products to control the Acne, it actually sucks

up all the oil because bacteria feeds off the Lipids or the oil on your skin.

And so when you typically put on lotions, creams, or oils, it makes you break out.

Because you-, when you're drying out your skin, you're over dehydrating your skin.

So you need to add water-based or binding humectants onto your skin,

because guess what, you guys? If you increase the moisture levels in your

skin, you actually produce LESS oil, which then results in LESS breakouts.

So you want to look for that, and so we're going to be talking about the

differences in just a moment. So remember, oil causes breakouts in

breakout-prone skin or oily-prone skin, and water increases the hydration. And so

when you hydrate your skin, you produce less oil. Dehydrated skin, or dehydration

to the skin actually causes more damage to the skin then dry skin ever will.

Now many people of you out there who think that you have "sensitive skin", you

actually have sensi-TIZED skin. Your skin is sensitized because your skin is

dehydrated and it's been dehydrated for an extended period of time. So you're you

don't have an Acid Mantle, it's stripped, and therefore you start experiencing the

dry, flaky, itchy, red, chapped skin. Now sensitization is actually one of the

WORST results of dehydrated skin because when you have dehydrated skin the

inflammation signals the METALLOPROTEINASES, otherwise known as M.M.P's,

to break down the existing Collagen. Which, what does that do? It actually

causes premature aging. So believe it or not, dehydrated skin actually INCREASES

premature aging of the skin almost more than anything else. So I keep talking

about humectants, how they draw moisture to the skin and in the skin, and occlusiv-,

occlusives actually keep the moisture in. I'm going to actually put links

in the description below for specific products so you can tell the difference

between the two. So the first one we're gonna talk about are HUMECTANTS. These

are some ingredients that you can look for in your products, and the higher they

are up in the ingredients list, the better it is. So, the first one is

Glycerin or Urea. So basically what that does is usually they are vegetable-based

humectants, and it draws moisture to the skin, and in the skin, and it actually

adds moisture in the skin cells as well. The next one is Sodium P.C.A. So if you see

this in your ingredients, it actually holds up to 250 TIMES its weight in

water. The next one is Lactic Acid. It is a gentle exfoliating acid. It's an A.H.A.

but it is a HYDROPHILIC acid, which means water loving. So it binds the moisture, or

binds the water into your skin. It also helps with exfoliating and treating

hyperpigmentation. And the BIG GUNS for humectants is of course Hyaluronic Acid

or otherwise known as Sodium Hyaluronate, and so that is also a moisture-binding

or water-binding molecule and it can hold up to a THOUSAND TIMES its weight

in water. So it is a BIG-TIME humectant. So it actually draws moisture from the

air or from products, binds it into your skin. Okay so the next category we're

going to talk about is OCCLUSIVES. So what occlusives do is they actually

lock in the moisture that the humectants have brought into your skin. So this is a

situation where you can use the two hand-in-hand. So your skin always needs the

humectants FIRST and then the occlusives on top of that. So we're going to talk

about occlusives. So, OOPS! I wanted to say that products that contain

occlusives, the best way to use that is right after you've gotten out of the

shower, make sure that you do NOT completely dry off. So, like, you can dry

off your, you know, your crotch area and your underarm area so that you don't get

yeast growth there, but you kind of just want to pat yourself dry, make sure your

skin is moist, and then from the steam and the heat, your skin is moist, your

pores are open, that's when the best time to put lotion or creams on because

that's going to seal in that water that's already on your skin. So that is

the best way to use occlusives. So whether it's after shower, after bath oil or

lotion. So once again, I do want to emphasize this, because this gets mixed

up with my clients and I see them all the time, so if you're only watching this

video one time you may get confu-, confused.

So occlusive agents, they do NOT add moisture to the skin. A lot of them don't

have, they have limited benefits, so they basically lock the moisture in your skin.

Now here are some occlusives that have NO benefit to the skin, and it, so these

are ones that people who are breakout-prone or oily skin should AVOID. And that

is: Petroleum, otherwise known as Petrolatum, Mineral Oil, and Lanolin. So

Lanolin, some people are, they get reactive to that. And Lanolin is actually

basically sheep sebum. So here are three occlusive agents that actually have some

benefits to your skin. So the first one is Sweet Almond Oil. It's high in an

anti-oxidant, which is Vitamin E. The second one is Jojoba Oil. So

Jojoba Oil is actually very close to the human sebum, so it actually gets into

your skin very easily. And it also contains essential Fatty Acids,

as well as some anti-oxidants. And the other one is Shea Butter. So Shea Butter

is extremely beneficial for dry skin without feeling greasy.

So what Shea Butter has is, it actually has essential Fatty Acids, Triglycerides,

and Vitamin A and E. And I actually, come to think of it, there is another one,

Niacinamide. So Niacinamide actually reduces breakouts, it actually increases

Ceramide and essential Fatty Acid production or levels, as well as reduces

T.E.W.L. So Niacinamide, in the retail arena, it's actually more touted as an

anti-aging agent but it actually is an occlusive agent as w-, as well, so it

helps reduce moisture loss. Okay, so here comes the PRO TIP. The PRO TIP is: So

Hyaluronic Acid serum is not only a humectant but it also acts as an

occlusive agent. And it NEVER breaks you out because, is, you, we make it in our own

bodies. So Hyaluronic Acid, as mentioned before, it can hold up to a THOUSAND

TIMES its weight in water. So it draws in moisture acting like a humectant, but

molecularly it's larger, so it doesn't really

penetrate the skin, and it actually not only quenches the thirst of the skin, so

to speak, but it also acts as an occlusive agent to seal in more moisture.

So if you can use a Hyaluronic Acid serum it would actually greatly make

your skin, increases your skin's ability to hold in the moisture without breaking

you out or making you feel greasy. So, the correct way to use a Hyaluronic Acid

serum is, and the more effective way to increase the absorption rate in the skin

is, after cleansing, you want to exfoliate, and exfoliating only at night preferably,

so you exfoliate, then on clean dry skin you add the serum, most serums you do

have to wait about 10 minutes to let it penetrate but the great thing about

Hyaluronic Acid is it is HYDROPHILIC, it loves water, and it is going to

be pH compatible to any of the products that you use. So while your skin is still

moist using the Hyaluronic Acid serum, use a toner, a spray toner, spray your

face with toner until it's completely saturated, and then again, while your face

is still wet, you're going to apply the occlusive agent, which is your

moisturizer, your lotion, or your cream. So if you don't really understand the order

and the correct way to use the products, then click the link up above and it will

link you to the correct way to use the products. So that is the one that you

would need to watch after this one.