Waching daily Sep 2 2018

(mechanical noise)

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- Pro bike riders ride tens of thousands of kilometers

each and every year

and of course, part of that is keeping comfortable.

So, I'm gonna take a look around the pros bikes

and find out exactly how they stay comfortable,

both with custom mods,

as well as off the shelf mods, come on.

(techno music)

The bike saddle, of course,

a vital piece of every cyclists armory

and there's a huge variety of them available,

hundreds in fact.

And this one from Prologo

has tiny little bits of rubber on them,

which is said to actually dampen vibrations

whilst riding along.

So, essentially, they just compress a small amount

and get you to the finish or the end of your ride

in a little bit of extra comfort.

Now one way some riders do find

a little bit of extra comfort

is by using a saddle with a channel through the middle here

to relieve a little bit of pressure,

well that in there, let's face it.

So, that's becoming a more and more popular choice

in the pro peloton.

For this rider, they've actually got tucked away

underneath the top of the handlebars here,

some extra little gear shifters

mounted into the Shimano Di2 9150 levers.

So, you can just ride along in ease and comfort

and just play around with those levers.

While you'll want to use some aerodynamic handlebars,

but you don't really like the,

well, quite rattly feel you can sometimes get from them

because they are very, very stiff.

So, check out what Steve Cummings has done.

He's just wrapped his joystick handlebar tape all the way in

so he's got a little bit of extra comfort

when riding on the tops.

So, not strictly comfort whilst on the bike.

Well, it is on the bike,

but you're not gonna use one in a race.

It's one of these, a cooling vest.

Just saw these with Team Dimension Data

and basically, they put these inside a freezer overnight

and then traditionally before time trials

or before a really, really hot stage,

riders will be seen wearing one of these.

You won't want to race in it, pretty heavy.

Probably in fact two kilos.

So, I'm just about managing to hold it up.

So these pouches, they're actually filled up with gel.

No, no, not energy gel, that would just be daft.

But rather gel that turns solid

or near enough solid once they're put in the freezer.

Certainly for comfort, that.

I'm here with the Trek bike

of Bauke Mollema of Trek-Segafredo

and I've just been taking a look at the elbow pads here

on his time trial bike

and whilst they are decked with some

really, really lovely carbon fiber holders,

the actual pads themselves are quite roughly cut

and applied bits of neoprene like material or foam.

Now presumably, Bauke actually likes to have,

kind of a longer cup really for his forearms

when he's down there in that aerodynamic position

and then also interesting is this,

he's using the older style Di2 controls.

So, rather than the kind of thumbs

on the ends of the handlebars,

he's got the buttons here on the tops of the handlebar

and if I thought that those elbow rests

on Bauke Mollema's bike were long,

then check out these on Fabio Felline's bike.

They are absolutely, well,

they're probably half the length of my forearm.

There or there abouts.

So, he obviously likes to have a lot of control

over the handlebars when he's riding.

Another way to increase comfort on your bike

is to use some wider rims.

Why's that?

Well, then you can get away with using wider tires

which have shown in tests to actually be more comfortable

when riding along because you can ride them

at a lower pressure

but actually still continue at the same speed

because ultimately, you're taking the shocks

a little bit better

and not being bounced around all over the road.

So these new Bontrager Aeolus XXX 6,

60 mil deep,

but also really quite wide in comparison

to wheels we were seeing say five years ago.

For those of you who have been watching my pro bikes,

you may well have spotted and remembered

that I have noticed some riders

using extended width pedals.

When I say extended width,

it's actually not the pedal itself which is extended,

it's how they're positioned on the bike.

So in the case of these pedals on Nizzolo's bike,

they're actually using a longer axle.

So in that way, they're gonna be further spaced out

from the bottom bracket.

That's gonna allow them to have a more comfortable position.

It's not the most common thing we see,

but we do see riders from time to time doing it.

So it could be because they've got a wider pelvis

than the standard that there is out there, but who knows.

There's a few riders of Trek who are doing it.

I'm here with the bike of Fabio Aru of UAE Team Emirates

and he's got himself some double wrapped handlebar tape.

So, he's using a one piece bar

and do tend to offer a bit of a harsher ride

'cause they are certainly stiffer.

So, to give them a little bit of extra comfort,

he's wrapped them there with that white bar tape.

Interestingly, he's the only rider on the squad

that I can see, using white handlebar tape.

But Fabio, tell you what,

for extra big thumbs up points,

if you got a white matching saddle,

it would look even better.

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Now, normally for a rider to get ultra comfortable

on their bike, the position is vitally important.

Take for example these stems from Pro.

This one comes in 125 millimeter length,

which is pretty standard,

but also comes in 126 millimeters.

So believe it or not, Thibaut Pinot,

between his two different bikes,

he can change those stems in just one millimeter,

just to get his position absolutely dialed in

for the different characteristics of each bike.

And then on the flip side,

he's actually reduced the length of stem

by one millimeter on his Aircode bike

and this bike, of course, is designed for the flatter stages

the sprint stages, that kind of thing.

So, the geometry is gonna be different obviously,

and also the dimensions of the frame

is likely to vary slightly too.

Possibly, just gonna offer him a little bit of extra comfort

Check out this, it's a rubber elastomer inside the seat post

on his La Pierre Aircode, belonging to Thibaut Pinot.

So, that is just gonna take out a little bit

of the extra buzz you do feel in fact,

coming in from an aerodynamic frame

because they are pretty stiff indeed.

I do like things like this

because they're subtle yet comfortable.

(techno music)

The riders here of Groupama-FDJ,

they have the options with these Pro Missile Evo handlebars

to have a huge amount of adjustability.

Check out all of the holes in the tri bar extensions

for you to be able to shorten and lengthen

to your desired requirement.

And then the actual pads here for your forearms,

they can be adjusted, obviously up and down,

as well as flipped around,

so you can get further or shorter

depending on your requirements.

Then if we look at the base bar,

well, you can narrow and widen the extensions

to your hearts content.

I think things like this are absolutely fantastic.

Topping it off then,

which is something we don't normally see that often

on many time trial bikes,

is in fact handlebar tape

because, well let's face it,

like I've already said,

it's not the most comfortable discipline,

but if there is a little bit of spite from the leg burning,

lung burning pain that you're gonna endure,

well at least put some white handlebar tape on

for that extra bit of comfort.

Now, if you're looking for a customized

time trial comfortable setup,

then look no further than the bike of Steve Cummings

of Team Dimension Data for some inspiration

because he's got this setup

which is built in conjunction with Enve,

but he's also got some drag to zero armrests here

for his forearms,

so when he's in his aerodynamic position,

he's going to be in the most comfortable position

but still aerodynamic.

So, what's so special about them then?

Well, check out this.

One of the foam pads is different than the other.

They're both held on in place with some insulation tape,

which to be perfectly honest,

is incredibly common across all levels of cyclists

because they do have a tendency just to move around,

especially when you're just pulling back

on those extensions a small amount.

But I absolutely love the fact that he's got

two different materials on there

and underneath there,

there's also just a section of what looks to be,

helicopter tape or something like that,

just to keep them in place a little bit.

Now, one of the reasons behind those different pads

could well be the fact that

one of the actual armrests itself

is fractionally behind the other,

probably about half a centimeter or so.

Probably five or six mil.

So presumably, he has a tendency

just to ride slightly off center I imagine.

If I see Steve, I will ask him

and try and find out.

A nice way of improving comfort on a time trial bike

that you could easily try at home in fact

is to apply a strip of handlebar tape to your saddle.

This is what Bjorg Lambrecht has done, of Lotto-Soudal

So, he's taken a strip of his lizard skin bar tape,

applied it from about the center of the saddle

and then run it almost to the nose,

so that basically he can stay in his same position

and get more comfortable

because he's not gonna be constantly

having to readjust his position

and sitting awkwardly on the nose of the saddle.

(techno music)

This split nose saddle on the bike of Victor Campenaerts

comes from a company called Adamo, who make them

and traditionally, these were spotted

on the bikes of triathletes and time trialists,

hence why it's on a time trial specialist bike.

So how do they work exactly?

Well, they both relieve pressure,

which is obviously quite important down there,

as well as allowing you to open up your hips

slightly more than a standard saddle can.

Or at least that's the thinking behind it.

We are starting to see them creep

more and more into the pro peloton.

Both on standard road bikes too.

(techno music)

I'm here with the bike of Luis Ángel Maté

of the Cofidis Solutions Credit Team

and he has got something really well done on his bike

and it's really, really subtle

for a little bit of extra comfort.

On the drops of the handlebars,

traditional single layer of bar tape

and then on the tops,

and this is where it's been done so neatly,

he's got a double wrap there

just to take out a bit of the shock.

Personally, if I'm ever asked to do this on someones bike,

I dread it because I just can't ever

seem to do it correctly and neatly.

So, I'm gonna ask the mechanics just how

exactly they've done that.

Then if I move over to the bike

of Kenneth Vanbilsen, the Belgian,

he's got the traditional two layers

both tops and on the bottoms of the bars here.

Now, he's from Belgium,

so he's used to the cobblestones.

I reckon that's probably why he's done it.

There we are, some cheeky little hacks in there,

as well as some off the shelf methods

for you to get more comfortable on your bike.

Now mine, personally, well it just has to be

the simple double wrap of the bar tape.

Nice and easy, extra comfort,

winner all day long.

Let me know yours though down there in the comment section.

Remember as well,

to like and share this video with your friends.

Give it a big old thumbs up.

Tell everybody about it.

Also, don't forget to check out the GCN shop

at shop.globalcyclingnetwork.com,

where we have a whole heap of goodies.

Oh and let's not also forget about Dan Lloyd.

He is doing a Veulta review every single day

over on our Facebook page.

So make sure you check that out.

There's a link to it in the description below,

so you don't miss anything that's going on in Veulta.

And now, for another great video,

how about clicking down there.

For more infomation >> Pro Cycling Hacks To Make Bikes More Comfortable | Vuelta a España Tech - Duration: 11:23.

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ANSWERS from an Entrepreneur You NEED to Know - Duration: 15:37.

welcome to the video guys I hope you

guys are enjoying your holiday weekend

so far I know I am today is going to be

yet another Q&A voiceover this is the

last one that I'll be doing for a while

if you guys enjoy these and you want to

see a more broad Q&A like this where I

answer you know broad Q&A quite broad

Q&A questions broad ecommerce questions

broad marketing questions you know just

any make money online or income

questions that you might have or

entrepreneurial questions go ahead and

hit that like button it lets me know

that you enjoy these and that I'm on the

right track also if you have a specific

question of your own relating to any of

those things or anything that I teach

drop it in the comments section down

below because if I get good feedback on

this and I decide to do another Q&A in

the future I will be returning to this

specific video and answering these

questions first

so I do have a bunch of questions

already outlined and ready to go for my

most popular videos some of my most

popular videos no needs these are ones

that I've answered in the last two Q&A

so I feel like this will be a kind of a

good rapid-fire Q&A session and give you

the most bang for your time buck so

there's not any lag in between questions

I'm gonna roll through and just answer

every single question that I basically

outlined right now there should be like

20 to 30 I didn't really count them but

first I did do two other q and A's

previously I'll drop them in the

description if you want to check them

out they're kind of like I said just

broad q and A's on e-commerce make money

online passive income you know marketing

blah blah blah entrepreneur tips the

first one is the answer to the question

you've been asking and that is the one

that I did last so the first question on

that and I'll drop that as a card up

above if you wanna check it out right

now is a disease slimes are you do are

you giving a QA I'm gonna sub to you yes

I am doing q and A's this is the third

one I'm doing so go ahead and sub I

appreciate it welcome to the channel

freedom preneur says hey brian is a

little out of the way but do you have

any what's that sending tool in mind

like an autoresponder for emails but for

whatsapp I there might be one out there

I'm sure there's some software like that

that I know of her Facebook there's some

other software I'm sure that there is

for whatsapp but in my experience no I

don't know any specific tools that you

can use for whatsapp but like I said I'm

sure there is one if you just you know

do a little bit of research I'm sure

what I don't research is but research

I'm sure you can find it my feet health

says if you tell people to stay away

email and cpa marketing why do you still

sell the course and i believe actually

answered this question in this last Q&A

so you must not have heard that part of

the the video but so i specifically have

i make money online in a lot of

different ways methey you know from

various different ways honestly and if

you watch anything on this channel

you'll see all the various ways that i

make money online

i used to do cpa and and you know kind

of blasting out email lists in the past

i don't enjoy that as much to be

perfectly honest i want to build you

know long term businesses i want to kind

of create content i want to build a

brand obviously a lot related by myself

there's a lot of things about end goals

that i have clearly and cpa i just don't

enjoy it as much to be perfectly honest

it's kind of like social media marketing

and going out and signing an agency

client or something like that now you

can make a lot of money doing that and i

actually have a lot of people making

money in my social media marketing

course however i don't personally enjoy

that so to keep it simple it still works

email you know blasts work with with

affiliate marketing and email blasts

work with cpa marketing however the one

thing I will say is Gmail and Google and

and G mass and ng suite and all those

are cracking down somewhat so it does

take a little bit longer to warm your

email account up but does still work it

just takes a little bit of more time to

warm your initial count up in the

beginning but me specifically the reason

I actually have warmed up email accounts

and I can blast out emails whenever I

want I just don't simply enjoy it and

that's really the the basic answer you

know to that that's the last question

there's another there's some other

random funny ones on here but uh notnot

really good questions on there so we're

gonna skip to the next one the first Q&A

that I did was making money online in

2018 what you don't know that was in

title of that video I'll drop that as a

card up in above my head I always say

above my head but you can't can't see my

head in this video so that's up in the

the right-hand corner right now if you

want to check it out and this is also in

the description as well so a real mama

there's only one or two on this one real

mama Biddy says sir I'm from Bangladesh

would you please both boost my videos

with Google Adwords

no no I'm not going to do that sorry I'm

not spending money on your videos Danni

M says Brian I sent an email for

arranging a mentorship call but I

haven't heard any

from you I believe this was this was

three days ago so I believe I responded

to this but guys if you send me an email

for whatever ever reason especially to

my business email which is Brian that's

Brian with a why at BG media innovation

com

I get honestly hundreds of emails to

that account every single day believe it

or not and so I answer what I can

because I really enjoy helping you guys

but I can only answer so many so a if I

don't see it after a couple days and you

haven't heard anything

shoot me another email that doesn't mean

spam me with you know a bunch of

different times every every day but if

you don't see anything in a couple days

send the email again totally fine

there's a chance I didn't see it on top

of that if you know if it is a slow day

and I go through my emails I'm what I'm

trying to say so I'll get back to you

but if you are trying to book in

consulting session go to my website book

the consulting session first because

then you're gonna get an auto-response

email to my actual my real business

email that like you know is literally

hooked up to my website so that will go

to my business email and I will see that

because there's only you know maybe a

hundred people that respond to that

business email whereas there's thousands

and hundreds of thousands honestly

because I have hundreds of thousands of

students on you to me now that shoot

emails to my original Brian mpg media

innovation email so book the consulting

session first anybody else that wants a

mentorship book it first and then

obviously the process will be a lot

faster I'm usually pretty responsive it

might not be right away you know when we

booked the session but usually within a

day or two we can get we can get hop on

a call and figure out a time that's best

for both of us and that was the last one

for that team for that video so moving

on to the ones that I pulled out now

we're gonna do three right here from

what alex becker doesn't want you to

know whoa what alex becker doesn't want

you to know about Shopify drop shipping

in 2018 drop that video as a card up in

the right hand corner right now I'll

also link into the description and we're

gonna do rapid-fire i'ont and kind of

pulled out a bunch of good questions

from some of the top videos here and

we're just gonna roll right through them

so Ahab Mansoor says Brian can I create

ads for post engagement on Facebook for

max bounty offers and put the link of

the offer right in the text of the ads I

can already see where this is going so

he's basically saying can I do Facebook

Ads to cpa offers to make commission

from other people no Facebook and

Instagram and a lot of them I'm sure I

know for a fact Facebook and Instagram

won't let you actually put affiliate

links or CPA links in your ad on

Facebook it's something that they're

obviously trying to avoid for that

specific reason so no you can't do that

but you can send them to a landing page

with that link on there so that's a

little workaround but yeah 99 times out

of 100 you are not gonna be able to send

the CPA or the affiliate marketing link

Kim wasabi or web sweat Kim web gypsy

sorry says I noticed most dropshippers

you see out use Aliexpress my honest

curious opinion in this is if the

average person online knows about

Aliexpress then why not why would they

buy profit from product from another

website and not just head straight to

Alex s the AL Express to buy a cheaper

so that's a good question first and

foremost I think that the majority of

people online and just the majority

people in general don't know about

Aliexpress you are under the

understanding and this happens to all of

us especially when you watch YouTube

when you do anything online you start to

you start to see that more you start to

notice that more and more people are

paying it our art are into what you're

into and a that's kind of that that a

car effect where it's like you buy a new

car and suddenly you realize everybody

has that car because you're paying

attention to it now and also it's

because all the platforms focus on

whether it's Facebook whether it's

YouTube going down the list literally

all of them focus on suggesting you

content that you're already more

inclined to want so if there's content

out there on you know Aliexpress it's

going to show that to you because you've

shown a proponent our proponents or

whatever that word is to be interested

in that so you're seeing more and more

of that as a result of seeing it in the

first place that makes any sense so I

would a basically what I'm trying to say

is the majority people actually don't

know about I express but the better

answer to your question would be just

you don't want to just slap a product if

you're drop shipping from Aliexpress

onto a website nowadays here at the end

of you know in at the end of August of

2018 when I'm doing this QA and I'm sure

in 2019 you can't really get away with

you can if your ads are good but it's

very difficult to get away with just

slapping aliexpress products onto a drop

shipping website from Shopify with Oboro

or whatever you kind

need to build a brand you kind of need

to differentiate you're gonna need to do

a bunch of different things and a lot of

the money is made on the back end so you

won't make as many sales if you're not

building a brand that's the that's the

best answer honestly I know it's not

exactly what you asked but that's the

real answer that I feel like I should

tell you build a brand

Luke Kaufmann says in all honesty is

dropshipping still a viable business

anymore

yeah of course Lucca it depends on what

you're they're all valuable businesses

and like I said if you're doing Shopify

there are where there are workarounds

and ways to be successful build a brand

you know focus on your back end focus on

customer service focus on building

customers focus on adding pixels so you

can follow people around all over the

internet there's a bunch of different

ways to be successful Shopify but if

you're just asking drop shipping in

general there are a million in wait a

million in waste there there are a

thousand and one ways to dropship online

it's not just Shopify it's not just

Aliexpress to Shopify it's not just you

know woke immerse on on you know

WordPress sites or anything like that

you there are a million ways to dropship

all dropshipping basically is is getting

product cheaper you know and then

selling your all drop shipping is

essentially is selling a product to

somebody for a price when you know that

you can get that price for cheaper on

another site and then basically Auto

fulfilling the process you can do that

on a number of different sites not just

Shopify it's very viable and in fact I

just actually recently introduced a

course not trying to sell you guys on it

I won't link to it don't worry it's

basically called eBay dropshipping

innovation and that basically takes

Aliexpress products target products you

know Walmart products all sorts of stuff

that you can basically check on eBay to

make sure there's a sales velocity for

that and they're selling at a certain

price and make the markup and profit

it's a hundred percent free to do

basically and you don't need to put up

any for upfront money and obviously you

don't need a website because eBay is its

own website great great video I'll drop

a video right now that I did actually I

won't drop it but it's on my homepage

it's called the top three ways I believe

to make a hundred dollars I want online

as a broke kid the second method in that

of the three the second of the third in

the in the video on my homepage for this

channel is that actual method in a

nutshell so if you want to check that

out go to the home page at this of this

channel and check that out moving on to

how I make money how I make up to ten

thousand

with cpa marketing affiliate marketing

through email that is a video that i've

done also i'll drop that in the

description drop that as a card up in

the right-hand corner mr. perfect says

on that video there's also a three from

this video to mr. perfect says how much

do you earn with email marketing that is

a loaded question mr. perfect i can't

really answer that I know some people

specifically you know have their email

marketing numbers and I'm moving more

towards that type of model because it's

you know I should know my my email

marketing numbers I should know how much

my leads are worth to me I should know

how much you know how what my conversion

rates are and this isn't the answer

you're gonna want to hear but this is

the true answer I don't know how much I

make with a fit with email marketing cuz

I don't if you're asking specifically

for this method

how much do I make blasting out email

list that varies but if you're asking

how much I make with email marketing now

through my business with my content and

stuff that's hard to say I don't track

it I don't necessarily have a software

to track it I use Wix email I also use

MailChimp and sometimes they use Aweber

but I like MailChimp better I would say

email marketing is great because it

keeps me in touch with my customers it

keeps me in touch with you guys and it

keeps me you know allows me to give you

more value and build a brand I would say

I build more trust and rapport with the

email marketing which allows me to sell

some of my other stuff in other ways

because as you know you need trust you

need rapport and you really need you

know kind of to get out of out of

obscurity which email marketing helps

all those things do when I use it that

way so maybe I don't know a thousand or

two a month with the email marketing I

might attribute to that but like I said

I don't track my conversions I don't

track my my you know how much each lead

is worth to me I should I know I should

I'd be more of effective of an email

marketer if I did that but I don't at

this current time plan on doing that in

the future though so thanks for that

reminder Baus says it won't go to the

spam folder if I do this no well it

depends on it depends on a lot of

different factors honestly a good number

and I've answered this question a

million times a good number of your

emails if your book kind of blasting out

spam emails like this for CPA offers or

affiliate offers are gonna go to the

spam folder that's unavoidable it

doesn't matter how good your email

software is it doesn't matter how good

you know if you buy an sctp it server or

whatever it doesn't matter you know if

you vetted and warmed your

or any number of different things you're

gonna have emails go to the spam folder

it's inevitable when you're blasting out

cold email lists or cold leads to you

know an email list trying to get them to

commit on a CPA offer or something like

that but if you're sending like a

hundred thousand like I say it's a

scalable model and it's not you can't

really make money with it right away if

you're scaling up and let's say

hypothetically you send a hundred

thousand emails out twenty thousand of

those go to the spam folder which is

just a shitload but you still have 80

that get delivered and out of those 80

let's say maybe three hundred people

convert on that CPA offer you do the

math that can be a lot of money so its

ass long scalable process but yes

they're gonna go to the spam folder some

of them I don't know what this person's

name is I think it's on anomie mine

Adams how do you get targeted leads for

a particular country using your methods

or is this taught in your course this is

a great question and one of the ones

that I should add to a frequently asked

questions page because I get it quite

often for those courses there are

there's an there are ways around it if

you're talking about using atomic email

hunter you can't really get targeted

leads for a particular country however

if you are talking or you aren't if you

are trying to get targeted leads you can

obviously do that manual crawling with

Google and Facebook works very well and

if your your manual current crawling or

you plug in a specific website like you

know Craigslist com well obviously

Craigslist com is gonna have you two

there it's a broad question it's hard to

answer but if you plug in facebook.com

Google com crisis calm those comms are

clearly associated with the United

States so then you can clearly use

United States email submits for your CPA

leads so that makes sense and obviously

you can tailor that towards whatever

country so that's pretty much that in a

nutshell but I'm gonna end this it's

getting a little bit long I'm actually

gonna make another video and I'll make

it tomorrow's video because I have a

shitload of CPA marketing questions for

the CPA marketing video and I'll roll

through them really fast tomorrow so if

you guys are interested in that

it's the immediate money it's basically

CPA ninja which is basically IP hopping

and making literally immediate money

with CPA marketing check that video out

tomorrow I'll drop that at the same time

but yeah I hope you guys like this video

let me know if you do give me a response

let me know in the comment section down

below

also hit that like button I genuinely

appreciate it and it lets me know that

I'm on the right track and I will see

you guys tomorrow

For more infomation >> ANSWERS from an Entrepreneur You NEED to Know - Duration: 15:37.

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Arena Abridged - The Elder Scrolls Lore - Duration: 11:45.

Hello everybody and welcome to this presentation of The Elder Scrolls Lore.

We're going to do something a little different this time.

I came to a realization a short time ago while working on this series.

Although I'm a huge fan of The Elder Scrolls and its lore, I am woefully unfamiliar with

many of the games themselves.

The Elder Scrolls series began nearly a quarter century ago, with five main installments,

plus one on the way, and a few notable spinoffs to its name.

My love of the series began with Morrowind, and was then extended to Oblivion and Skyrim.

I did go back to play Daggerfall, but only scratched the surface; I barely touched the main story.

I suspected that my experience was far from unique.

So, I asked some Elder Scrolls fans which games they had played.

These were the results.

When I asked the same people which main quests they had completed, the response looked like this.

To me, these numbers suggest a few things: that the majority of Elder Scrolls fans are

recent additions, that experience with the early games is scarce, and that full familiarity

with their main stories is even more so.

I have now made it my goal to help fill in some of those gaps.

Naturally, we are going to begin with the first entry of the series, The Elder Scrolls: Arena.

Released March 25th, 1994.

Being the first game in the series, you might expect the story to be relatively simple.

Well, you would be absolutely, 100% correct in that assumption.

However, just because it's simple, that doesn't mean it can't be interesting,

so let's take a look.

The year is 389 of the Third Era, and Emperor Uriel Septim VII rules over the entirety of Tamriel.

Although the formerly warring nations of old have been unified under one banner, Tamriel

remains a dangerous, hostile environment.

The land is so perilous that locals have taken to calling it, "The Arena."

In Uriel Septim's court, a similar hostility is brewing.

The head of the Elder Council and chief battlemage Jagar Tharn has grown to loath his service

to the Empire, seeing himself as little more than the Emperor's lackey.

He decides that he himself is more fit and deserving to rule than Septim, and concocts

a plan to make that desire a reality.

Tharn would have to simultaneously impersonate the emperor and get him out of the way, all

without rousing any suspicion from the rest of the court.

First, Tharn comes up with a simple pretext which would explain his "absence."

He explains to the Emperor that he must take temporary leave from his duties in order to

pursue his magical studies abroad.

The Emperor agrees to this, so long as Tharn finds someone to fill his vacant position

in the meantime.

Tharn appoints his top apprentice, Ria Silmane.

Disposing of the true emperor would be the difficult part.

Simply killing him wouldn't do.

A spell had been cast on Septim such that if he were to unexpectedly die, the Elder

Council would be notified.

So instead of killing him, Tharn hatches a scheme to imprison the emperor in a location

that would be both inescapable and impossible to discover.

Tharn lures Septim by alerting him to a magical seal which "suddenly appeared" in the palace.

The emperor goes to investigate with some of his most trusted guards, and the battlemage

traps them within a magical barrier!

Before their eyes, Tharn transforms himself into the image of Uriel VII.

He then summons a group of demonic minions, subsequently transforming them into imperial guards.

With the illusion complete, Tharn banishes his captives to another dimension, one in

which the passage of time is much slower.

By the time of the emperor's eventual extradimensional death, the Septim name will have been forgotten.

The distress call would still be sent, but no one on the Elder Council of the future

would know for whom the bell tolls.

After sending his victims to their eternal prison, Tharn touches the Staff of Chaos to

his magical seal, closing the gateway.

Being unable to completely destroy this powerful artifact, Tharn casts a spell which breaks

the staff into eight pieces and scatters the fragments to the deepest,

most desolate places across Tamriel.

It was a perfect plan executed flawlessly.

Tharn would have gotten away with it were it not for Ria Silmane.

She somehow learns of Tharn's scheme after the fact,

and intends to inform the Elder Council of his treachery.

Tharn discovers this and mercilessly kills her, figuring that this would forever put

an end to Silmane's meddling.

He was wrong.

Ria Silmane was a strong sorceress in her own right.

As she died, she managed to keep her soul within the mortal plane.

She would not be able to travel far from her body,

nor could she take any direct action to stop Tharn.

After an unknown period of time, possibly years after Silmane's death, fate delivered

the person who could set everything right.

In the prison of the Imperial Palace is where our hero's journey begins.

According to Arena's manual, this person is Talin, the head of the Imperial Palace

guard, and close friend of Ria Silmane.

The details of Talin's imprisonment are not expounded upon.

According to current lore however, this individual has no identity.

They were simply the right person, in the right place, at the right time, known to history

as The Eternal Champion.

Ria Silmane appears in incorporeal form before the prisoner in their cell.

She explains what Tharn has done, and pleads for help in bringing the evil battlemage to justice.

Simply informing The Elder Council is no longer an option.

Silmane wouldn't be able to appear to them directly, so it would be the word of a convict

against that of the supposed emperor.

No, the only way to deal with Tharn would be to take him down directly, and to free

the true emperor from captivity.

Silmane advises the would-be champion to enter the shift gate which she has opened a short

distance from their cell.

The portal would transport them to relative safety, away from the center of the empire.

She then imparts her spirit onto the mind of the champion, enabling the two to communicate

across vast distances, but only through dreams.

The vision of Silmane departs, and the hero is left to escape.

Fortunately, there is a key inside the prisoner's cell, which opens the lock.

Our hero escapes the imperial dungeon through the sewers, enters Silmane's shift gate,

and begins their epic journey.

As soon as the champion has gathered their strength and resolve, Silmane appears in their dreams.

She explains that they must journey across the length and breadth of Tamriel in order

to reassemble the Staff of Chaos.

Using it, the interdimensional portal can be reopened,

and the true emperor restored to his throne.

The first piece of the staff would be found at Fang Lair, an ancient stronghold deep in

the province of Hammerfell.

Silmane couldn't tell the exact location, so the champion would have to discover it on their own.

They do so, make their way to Fang Lair, and recover the first piece of the staff.

Afterwards, an image of Jagar Tharn appears before the champion.

"Give up the Staff piece, and your death will be painless,"

he says before dispatching his minions.

A battle ensues, and our hero prevails.

Upon resting after their ordeal, the champion is visited again by Silmane, whereupon she

informs them of the location of the next fragment of the Staff of Chaos.

So it goes.

The brave adventurer journeys to find the next piece of the staff at Labyrinthian in

the province of Skyrim.

Then to Elden Grove in Valenwood, the Halls of Colossus in Elsweyr, the Crystal Tower

in Summerset Isle, the Crypt of Hearts in High Rock, Murkwood in Black Marsh, and to

Dagoth-Ur in the heart of Red Mountain in Morrowind.

Each time, Tharn dispatches his minions to deal with the champion.

Each time, they fail.

With all eight pieces of the Staff of Chaos in the Champion's possession, Ria Silmane

appears for the last time.

She reveals that although the staff is complete,

one more item will be needed in order to open the portal.

Jagar Tharn has suffused the energy of the staff into another powerful artifact, the

Jewel of Fire, which also serves as the vessel of Tharn's lifeforce.

Simply touching the fully reassembled Staff to the Jewel would discharge all of the power

contained within, releasing the emperor and simultaneously destroying Tharn.

The task would not be easy.

The Jewel of Fire would be under heavy guard within the Imperial Palace, which has been

closed off to all outside visitors.

Ria Silmane uses the last of her remaining power to cast an illusion onto the Champion,

changing their appearance to one which will allow them to slip past the palace guards.

With that, Silmane wishes luck to the fated Champion on the last chapter of their journey,

and bids her final farewell.

Our hero enters the imperial palace with the help of Silmane's disguise.

They get past the imperial guards stationed on the main level, then make their way down

into the bowels, and fight through the most powerful fiends that Tharn can muster in his defense.

Before long, the champion confronts the battlemage himself.

Tharn sustains critical injuries in the ensuing fight.

Before the final blow is struck, the villain erects a magical barrier around himself.

That is when the champion strikes their true target.

They go straight to the nearby Jewel of Fire, draw out the Staff of Chaos, and prepare to

bring the two into contact.

Tharn cries out in panic, but it's too late.

The moment the Staff touches the Jewel, Jagar Tharn melts away.

The staff spins around until it glows with brilliant light, and a portal opens for a

brief instant, allowing the emperor and one of his guards to emerge from the other side.

Jagar Tharn is dead, and Uriel Septim VII is restored to the throne.

As thanks for their unparalleled service to the empire, Septim proclaims that our hero

is to be known thereafter as The Eternal Champion, and is invited to take their place by the

emperor's side to execute his will.

So concludes the story of The Elder Scrolls: Arena.

The adventure may be over, but we are still left with many unanswered questions.

What was the ultimate fate of The Eternal Champion?

What did Jagar Tharn accomplish during his reign?

How did Tharn acquire an artifact as powerful as The Staff of Chaos?

And most crucial of all, how did that key conveniently end up inside the Champion's cell?

Answers to all of these questions will have to wait until next time.

Thank you very much for watching.

I will see you on the next presentation of The Elder Scrolls Lore.

For more infomation >> Arena Abridged - The Elder Scrolls Lore - Duration: 11:45.

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How to Grow a Small Forex Trading Account - 3 Proven Ways - Duration: 19:21.

The problem of trading is that to make money, you need money.

It is a percentage game and even if you are able to make a brilliant 10% per month, 10%

of $1,000 is still $100 and you can't certainly live with $100 per month.

So how to grow a small Forex Trading account?

All the tricks in this video, so let's start!

Hello everyone, welcome back to my channel.

This is Federico Sellitti, Forex Trader since 2007 and Udemy instructor since 2017.

In this video, I'm going to give you some tips to grow a small Forex Trading account.

I've been there because I didn't start with a lot of money my Forex journey and I was

wondering every time "how can I become a full time trader?

How can I grow a small Forex account?".

At the beginning, I have to say that it was more about experimenting and learning things,

but, at one point of my life, I started to notice that I was being consistent, having

profit every single month.

So I said "what to do now?

I'm trading with just €1000", probably it was just a bit more than €1000.

Of course I couldn't live with €1000, I couldn't live off Forex Trading with such

a small amount.

And I started to have the same question that I'm trying to answer now in this video: "how

can I grow such a small Forex Trading account?".

Probably the best thing to do, especially if you already have a job, is to keep your

job and start your journey as a part-time Forex trader.

This also allows you to save money from your fixed income, from your job and dedicate a

small part of this amount to your Forex trading account.

This is also what I did, I started my Forex trading career at 17, it was 2007, and I became

a full-time trader in 2013, I was 23 at that time, but from 17 to 23, I always worked.

I had several jobs and they helped me a lot to build the trading capital that I had when

I was 23.

And this is also what I suggest you, because Forex Trading is a new business, there's no

guarantee that is going to be a success, so you don't really want to leave your job and

jump on Forex Trading right away.

So my suggestion is: keep your job and start your journey as a part time trader.

Now, I understand that I have been lucky because I fell in love with Forex Trading when I was

very young and this allowed me to save most of my money, most of the money that I got

from my previous job, because I didn't need to provide for my family, I didn't have any

kind of financial commitment, so I could just save all the money that I got from my previous

job and put into my trading account, so I've been very lucky, this helped me to speed up

the process and build the necessary capital to become a full-time Forex Trader.

But, if you don't have this chance, I also want to show you, just saving $100 per month

from your current job, this makes a huge difference and I have prepared an Excel file to show

how you can save your money, save only $100 per month and how you can become a full-time

trader following this plan.

So let me open the Excel file here and you can see that in the first column, I have "time".

So first month, second month and so go on like this.

And then, second column we have "trading balance".

I assume a trading balance of $1000 to start, so if you have more, if you have less, you

can adjust it according to your availability.

And then we have monthly savings, I'm just assuming that you can save $100 per month

and then the profit %. I assumed a profit percentage of 3% per month.

Now, you can see that, following this plan, it took me 6 years to become a full-time trader,

following this plan after 6 years, you pass from $1000 to almost $33,000 and the most

important thing is that 3% of $33,000 is almost $1000 per month.

So you start to have a very important second income from your Forex Trading activity.

And probably, continuing like this, it will take another year to become a full-time trader

and to build the necessary capital to be a full-time Forex Trader.

So, I would say around 7 years.

Now, you can understand that it can't be the same for all the people because we are different.

You probably want to risk more than I do and so, probably you will have a better profit

%, better than 3%.

Or maybe you want to risk less and you will struggle to have a 3% per month.

Or maybe, you can start with a trading balance of $3000 instead of $1000, and you can see

that, starting with $3000, will save you more than one year of time.

Or maybe you can save more than $100, or maybe you can't save $100, you can save less.

So all the people, all the traders are different and you can't say "it will take me 7 years

to become a full-time trader and build the necessary capital to live off Forex Trading.

It is different from trader to trader.

With this Excel file, I only want to show you that it will not take one week, it will

not take one month, it will probably take years.

Then a second method, a second trick that I wanted to suggest you is to manage other

people's money and you have many chances here.

I want to start mentioning the PAMM account, that is Percent Allocation Management Module.

Simply, it is being an account manager.

So you can trade other people's money.

How to do that?

If you want to open a PAMM account, you probably will need to have a statement, so you need

to have a track record of a previous trading account that shows that you can make money

on the market.

If you can do something like this, it will be very easy, you can just ask to your broker

to open a PAMM account and you can trade other people's money directly from your platform,

that in this case it the MetaTrader 4.

At the beginning, it will not be easy to draw the attention of other investors.

So, if you have a very good history, if you have years of records of your trades and you

can show your trades to other people of the previous years, you can open a website or

you can create, for example, a Facebook page, or you can just draw the attention through

the Forum on your broker or through other Forex Trading forums.

And about the broker, it's not very important.

Here I opened Pepperstone because I remembered that Pepperstone allows you to open a PAMM

account, but there are so many other brokers that allow you to open a PAMM account.

So, if you have a very good strategy, you can manage other's people money and get a

percentage.

Now, if you have a PAMM account, it may differ.

It's not always the same percentage, you can decide this with your clients, you can decide

this with your broker and also the conditions of your trading account can be decided together

with your customers and with your broker.

Now we also have something called social trading and I want to show you Ayondo and Darwinex.

The first one is Ayondo.

I don't particularly like it and, first of all, I want to explain you what is social

trading and then explain you why I don't like Ayondo.

Social trading is when you jsut trade normally your account and other people can access your

statistics, so they can see your profit percentage, your drawdown and many other statistics.

Then they can decide to follow you and dedicate part of their trading account to follow your

trades.

So, you will earn a percentage on this.

Now, I want to show you why I don't like Ayondo.

Because Ayondo pays the traders, the money managers for the volume that they can generate,

not for the profit that they can make.

So if an investor decide to follow a trader, this trader will not get paid for the profit

that he can generate for him and for the investor that is following him, but he will get paid

a commission for the volume that he generates and this totally changes everything because

it means that the trader, to get paid the commission, doesn't necessarily need to have

a profit, the most important thing is that he trades with a lot of money and this changes

everything and it's not very good for the investors who are following this trader.

And I want to show you something, let's click on Social Trading and I want to show you a

top trader that I was following months ago.

He's called MrDachs and you can see his performance here.

You can see that, at the beginning, he didn't have any follower and he was doing just great.

He was making about 94% in a bit more than one year.

then he started to have many followers because he was doing just great and he realized that

he was making a lot of money just opening his positions.

The more he could open, the more he could get.

And so, probably he realized "why should I trade normally with like 1 mini-lot, 2 mini-lots

and try to get a profit, when I can get hundreds of dollars per every single day when I open

4-5 lots per day".

So probably he started to focus more on the volume that he could generate than on the

profit that he could make and his performance went dramatically down and now is about sideways.

So I don't really like Ayondo for this, but Darwinex is totally different.

Here you can open an account, traders and investors can decide to follow you and you

will get a percentage on the profits that you can make.

So only if you make money, you can earn money from other people investing in your account.

So let me go to the platform to show you something.

First of all I want to say to you that you will get 20% on the profit that you can generate

from the money that you are managing.

So here, there is a section called "under the radar".

It is about traders that are doing quite well, but they don't have a huge amount of money

that they are managing.

For example, this one has almost $100,000... well, for me it is a lot of money, but they

probably don't count it as a very huge amount of money.

And then we have the all of Fame, I want to show you something here.

For example, this guy is earning a lot of money, because he's doing just great.

He has this strategy that is making a lot of money he has other strategies here. and

only with this strategy, he's managing $1,400,000.

So, if you get 20% from the performance that you can get with this amount of money, I can

assure you that is a lot of money.

Let's say that is $1,500,000, you get 20% of it, so it is $300,000.

Let's say that you can make 3% per month, so 3% of $300,000 is $9,000.

So you get an additional $9,000 per each month, just managing other people's money.

So you have your trading account, you still have your trading account.

So you can make money with your trading account, but you also manage other people's money.

So you are earning from your profits, other people are earning because they are investing

in you and you are generating a profit even for them, and even Darwinex earns something,

because, when an account is doing great, Darwinex usually decides to ivnest part of their money

into your trading account.

So they also invest their own money into your trading account.

So everyone is earning here on this platform, if you are doing a great job.

Of course, if you have a good strategy and you think that you can be profitable on the

market, I think that Darwinex can be a very good idea because you can earn more money

that what you do trading alone.

Other people will be happy because they can earn money from you and Darwinex is happy

as well, so it's a win-win for everyone.

So this is another way that you can follow to grow a small trading account and I want

to mention the last one, that is Udemy.

Well, I say Udemy, but you can try something different.

For example, when I was 22, I think, not really sure, but I think I was 22 or 21, I don't

remember, I was totally focused on my Forex Trading career and someone offered me a job

to write for a financial magazine.

Now, when I went there, I needed to show my statement and my performance, it was the first

question.

I remember I went there and they asked me "do you have a statement that you can show

me?

Do you have a track record that you can show me with your performance as a trader?".

I also remember that happened a very funny thing because they wanted me to log into my

trading account from their computer and I said immediately "no, I'm not gonna do this.

If you want, I can show you from my mobile phone with my internet connection", because

I'm always so scared of hackers and stuff like this.

But anyway, if you don't have a track record because you're starting now your Forex trading

career, you can try with something different from a financial job like financial writer

or in a bank, you can try something like Udemy.

I believe that even if you don't have a track record, even if you don't have a long history

of Forex Trading, if you have a strategy that you want to share with other people, why not

on Udemy or on another website?

It is a win-win because I'm getting something from you and you are getting money, so you

can put this amount of money to your trading balance and start to grow that balance and

start to build your career as a full time trader.

I know that many people say "I don't really trust that trader.

He's been trading for just 6 months, he doesn't have any proof that he is a successful trader".

I honestly don't agree with that, because I'm buying a strategy, I'm buying a system,

I'm buying something that I can get from you.

I'm not buying any proof that you are a multi-millionaire trader and, honestly, I don't even care about

it.

If I can get something from your strategy, even just one small tip that I can implement

in my own strategy, it's a win for me.

So, if you want to try this way, I think that you can also try to share your strategy with

other people and earn a kind of second income that you can put in your trading balance.

Now, a couple of things that I want to clarify from what I have said so far.

I'm not getting any kind of commission from what I am recommending in this video.

I recommend Darwinex and not Ayondo because I simply believe that it is better, but you

will not find any link to Darwinex in the description, you will not find any link here

in the video.

I recommend Darwinex just because I think it's better, I'm not getting any commission.

And you can also check their policy, they don't even have a reward when you refer a

friend, so I'm not getting anything.

I'm not even getting anything from Udemy.

Actually, probably I will lose money from Udemy, because when a new instructor is teaching

the same topic, is more competition for me.

So probably I will also lose money from recommending you to start sharing your own strategy on

Udemy.

So I'm not getting absolutely anything from it.

And another thing that I wanted to clarify is that I started teaching on Udemy in 2017

and I have been a full-time trader since 2013, so Udemy didn't contribute at all to build

my balance, my capital to be a full-time Forex Trader, but I'm recommending it because I

can undestand it may help you because, right now, at the moment, with my courses on Udemy,

I'm not earning much money, I'm earning a decent amount of money that I'm putting in

my savings account with my bank, but you can put this amount of money into your trading

balance, so it may work out very well for you.

So these were my ways to grow a small Forex Trading account.

I want to leave you with two questions.

The first one is: which one do you think that you can adopt to grow your small Forex Trading

account?

And the second question is: do you have other tips, other strategies that you think that

may work to grow a small Forex Trading account?

Let me know in the comments below.

As always, I appreciate your time and, if you can take 5 seconds to click the like button

and subscribe to the channel, you know that I would be very very happy about it.

This is Federico Sellitti and this video was about growing a small Forex Trading account.

Thank you very much for watching, I'm super happy that you're here and I wish you good

luck for your Forex Trading career.

I'll see you in the next video.

For more infomation >> How to Grow a Small Forex Trading Account - 3 Proven Ways - Duration: 19:21.

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Welcome to the channel "MISTER ENOT"! (Channel trailer) - Duration: 1:19.

Hello dears! With you Maxim Tolkachev,

founder of Machinima Studio and channel "MISTER ENOT!",

which aims to promote Machinima to the masses.

Machinima - it's movies, series

and regular videos shot using three-dimensional computer graphics.

On this channel you can see now such Machinima

as...

NOMAD

CONFRONTATION

For more infomation >> Welcome to the channel "MISTER ENOT"! (Channel trailer) - Duration: 1:19.

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How To Deal With Social Anxiety - 4 Simple Tips To Deal With Social Anxiety - Duration: 5:49.

- So you want to be able to go out into social settings.

You want to be able to go out with your friends.

You want to be able to go to the pub,

out for a meal, to the cinema.

You want to be able to go to the goddam supermarket

but every time you decide to go out the anxiety

inside of you prevents you from wanting to go out.

And as a result you become extremely isolated

and down and depressed.

Hi everybody.

In this quick video I'm gonna share with you

how to deal with social anxiety.

My name is Stephen Boylan.

I'm the founder of Natrui.

So to begin with the very first thing that you need

to do and need to know about if you want to be able

to deal with social anxiety is you need to know exactly

what maintains and keeps social anxiety going.

And that very thing is what we call

safety seeking behaviours.

So what is a safety seeking behaviour?

A safety seeking behaviour is something

that you do to seek safety.

It's something that you do to make yourself

feel less anxious.

So for example a prime safety seeking behaviour

when it comes to social anxiety is avoidance

so you avoid the social settings.

And the more that you avoid them

the anxiety reduces when you avoid them.

Therefore what your brain and you technically learn

is that that is the best way to deal with social anxiety

so you continue to avoid the social settings.

And the more you do it the better you get at it.

Even though it doesn't serve you in the long-term

you can become extremely isolated, down and depressed

where in the short-term you feel safe

and, therefore, you continue to do it.

So ultimately the only way to deal with social anxiety

is to face the social settings that you were avoiding.

So what I'm going to do now is share with you

four simple really steps that you can use

to deal with social anxiety.

So the first tip that I have for you, you need

to grab a piece of paper and then what you need

to do is list out all the social settings

that you are currently avoiding because of the anxiety.

You then need to rank each one in terms of how much

anxiety that social setting creates for you.

So zero is no anxiety at all and 10 is extreme anxiety.

So you need to rank each one on a scale of naught to ten.

Then the next tip I have for you, you need

to grab another piece of paper and I'll explain

why this tip is important in a minute.

You need to split that piece of paper into three columns.

The first column is what we call before.

The second column is what we call during.

The third column is after.

So you write that at the top before, during, and after.

The next step, the third tip, you need to use

what we call positive self-talk.

You need to tell yourself that you can do this.

You need to tell yourself you are not going to win anxiety.

You need to look yourself in the mirror and you need

to tell yourself that you can do this and that you

are not going to let this anxiety win.

You need to do this all the way through

when you're facing social settings because 80%

of what we achieve in our life is down to our mind.

So you've got to work really hard at telling yourself

that you can do it and believing that you can do it.

And then the final tip, and that's where that column

piece of paper comes back in, before, the during

and after, you need to grab that one and then you need

to start to face each of the social settings.

Before you do it you need to give yourself a rating

of how much anxiety you have before you go

into the social setting.

So you pick the easiest one off the list

that you did in the beginning.

Then you need to rate it when you're in

that social setting and then, and the last one,

you need to rate it after that social setting.

And you need to keep doing it until

them ratings come down at least by half.

When they come down by half you can move

on to the next social setting that creates

the next level of anxiety for you.

And then if you use this process, use these tips,

these tips will help you to deal with social anxiety.

So that's how you deal with social anxiety.

So if you've enjoyed this video don't forget to like it.

Don't forget to ask questions.

I would love to give you more help

in dealing with social anxiety.

You can comment below.

Also, if you liked it, don't forget

to share it with your friends.

And if you've not already subscribed to our channel

don't forget to subscribe to our channel

for even more videos like this on dealing

with mental health and well-being problems.

Thank you for watching this video

and I'll see you in the next one.

For more infomation >> How To Deal With Social Anxiety - 4 Simple Tips To Deal With Social Anxiety - Duration: 5:49.

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Woman sent death threats after people 'spot embarrassing detail' in her photo - Duration: 5:43.

</form> A blogger claims she has received death threats after sharing a photo of her morning routine on social media

 , 24, posted a picture of her sitting on her bed with a full face of make up and styled hair, surrounded by heart helium balloons with her healthy breakfast laid out in front of her

 But many people claim the photo is staged, and have criticised her for selling a "false, unobtainable image to impressionable young people"

 She's also been mocked after people believe they spotted an embarrassing fake element to her photo - with many claiming her strawberry pancakes are actually tortilla wraps

 She shared the photo with the caption: "The best of days start with a smile and positive thoughts

And pancakes. And strawberries. And bottomless tea.  "My morning routine is now live on YouTube - and while I don't show you my real bed hair (trust me, it's not pretty), I do give you a little insight into how I start my day in a positive way

 "Head over to my stories for a swipe up link - and let me know what you think!"  It also features a plug for mouthwash, and a comment explaining it's a promotional post

  Scarlett was posted on Instagram , but went viral on Twitter after an unhappy follower took a screenshot and shared it

  One person wrote: "This is so ridiculous on so many level. Everything in this pic is ridiculous and hella FAKE

I don't know from where to start the tortillas or the product placement? #StrawberriesFajitas

"  Another commented: "It's images like this that give young girls false impressions of life and unrealistic expectations of how they expect to be treated

"  One woman wrote: "Unrealistic staged photos like this are just as bad as Photoshopped models in magazines

It sells a false, unobtainable image to impressionable young people. You can refer to yourself as a poor, bullied "young girl" all you like, but if you're going to effectively sell products to your followers, your methods are going to come under criticism just like other brands are criticised with their advertising is seen as inappropriate or damaging

"  But others jumped to Scarlett's defense.  One wrote: "It's the parents responsibility to teach their children otherwise

And anyone who puts the blame on the people who post on social media has a problem with ownership

And people like you who put other people down are the reason people feel insecure

"  Another replied: "This is a gorgeous photo! Please ignore the weirdos. This is a social MEDIA - its marketing, a virtual commercial & thats what you did with this perfectly curated set up

"  She later shared another photo on her Instagram defending her posts, and claiming she's been sent death threats since posting the photo

 She also shared a screenshot of her audience demographic, showing just four per cent of her followers are under 18

 She wrote: "In the last 48 hours, grown men & women, MP's, women's equality representatives, journalists, actresses and broadcasters have discovered my Instagram feed and decided to pick it apart online, in front of thousands

 "Each time I refresh my page, hundreds of new nasty messages pour onto my Instagram, Twitter and YouTube, some of which have contained malicious death threats

 "There are now hundreds of thousands of tweets circling the internet, shaming me

 "I implore those mindlessly sharing this content to research who I am as a person, before they further drag my name and image through the mud

Read More Top Stories from Mirror Online  "Yes, I do adverts on here, but only with brands I genuinely use and would spend money on myself

My feed isn't a place of reality (let's talk about Exhibit A - above - I mean who spends their time in such a beautiful city, perched on a ledge, ice-cream in hand and smile permanently affixed to her face, it's staged guys)

 "Sometimes my photos are whimsical and OTT and a little too pink, but I'm not presenting this as an idealistic' version of life that young girls should aspire to

 "Those who follow me will know my reality. I try to raise awareness for the digestive condition I suffer from, the same condition that years ago threatened me graduating from university

 "My Instagram has been an outlet to show you can be positive and have fun with life, despite this condition

 "I personally don't think my content is harmful to young girls but I do agree Instagram can present a false expectation for people to live up to

 "And I am wholeheartedly sorry if I've ever made anyone feel inadequate through my content

My life mission is quite the opposite. I am a strong 24-year-old woman who has experienced bullying in the past

 "I am and will be okay after this hideous experience. But another young girl or guy as the subject of a targeted hate campaign might not be okay

Please remember at the centre of of every viral storm is a human being."

For more infomation >> Woman sent death threats after people 'spot embarrassing detail' in her photo - Duration: 5:43.

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Justin Caruso ft. Rosie Darling - High Enough (LENNY Remix) - Nightcore - Duration: 2:43.

You know I've never felt this low before How did we get this far?

I'm not so sure We've been talking, but it's touch and go

And I'd say it was a miracle But since you came along I don't believe them

anymore I guess that this only works for us, us, us

But I'm mad that we have to get so drunk I don't think that makes us better

Sleeping in, staying up for the night ain't right

But I guess that this only works for us You don't get me high enough

High enough, high enough You don't get me high enough

High enough, high enough My head keeps spinning now, I'm not surprised

When all we talk about is killing time 'Cause if we're sober, yeah, I'm sick to death

I only want ya when I'm not myself So if this is all we know, then close your

eyes I guess that this only works for us, us, us

But I'm mad that we have to get so drunk I don't think that makes us better

Sleeping in, staying up for the night ain't right

But I guess that this only works for us You don't get me high enough

High enough, high enough You don't get me high enough

High enough, high enough We've been talking, but it's touch and go

Not say it was a miracle But I guess that this only works because

You don't get me high enough (enough, enough) You don't get me

But I guess that this only works for us, us, us

But I'm mad that we have to get so drunk I don't think that makes us better

Sleeping in, staying up for the night ain't right

But I guess that this only works for us You don't get me high enough

High enough, high enough, high enough You don't get me high enough

High enough, high enough, high enough

For more infomation >> Justin Caruso ft. Rosie Darling - High Enough (LENNY Remix) - Nightcore - Duration: 2:43.

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Celery Contains Natural Insulin And Help You Regulate Blood Sugar Levels - Duration: 2:18.

Celery Contains Natural Insulin And Help You Regulate Blood Sugar Levels

The green leaf of the celery should, as well as the rosehip, as often as possible be used

not only because they contain a lot of sodium, but because they contain natural insulin.

The natural insulin helps regulate blood sugar levels.

Celery contains four times as much organic sodium as calcium.

Because excessive consumption of concentrated starch feeds the concentration of inorganic

calcium in the body, it is very useful to eat a lot of celery every day.

Organic sodium in celery helps keep inorganic calcium in a dissolved state.

Until at least some of it is removed from the body before it enormously grows and causes

problems.

In addition, the high percentage of magnesium and iron in celery is a very useful food for

blood cells.

Celery contains almost 95% water.

It may be our richest life-giving food with sodium chloride.

At high outdoor temperatures, in very hot weather, people who drink lots of fresh raw

celery juice do not suffer.

Salt for cooking, inorganic sodium chloride, damages the human body.

In summer when it is too hot, I practice every day to drink half a liter of fresh raw celery

juice.

I knew people with nervous problems and insomnia who drank celery juice and solved their problems

in a magical way.

They were calm and relaxed when they only had one or two glasses of celery juice afternoon

or evening and could sleep peacefully.

Some people discovered the sobering character of raw celery juice (as well as in its blend

of carrot juice, parsley, and spinach).

And started its factory production in order to sell it as a remedy for a hangover.

If we allow the root of the celery to be fully developed, it becomes a valuable ingredient

in salads.

And you can use it grated or ground.

The water content in the root of celery is 84%.

The carbohydrate content is four times higher in the root than in the leaf of celery.

And the potassium content is less than 50%.

Compared to the leaves, only traces of sodium are present at the root.

And the iron and silicon content is about 50% lower in the root.