Waching daily Dec 30 2017

Hey YouTube, Jim here!

Welcome to Top10Archive!

With the holiday season over, it's time for us to take stock in what really matters

– the great gaggle of gifts we walked away with!

*Ahem* I mean, family, love, and happiness… and a great gaggle of gifts!

Chances are a lot of you were bestowed Amazon gift cards, but maybe you're having a hard

time deciding what you want to spend them on.

We'd like to do something a little different and rather than educate you on a topic, we

want to give you some ideas of things you may want to buy yourself!

Each member of the Top10Archive team gave a suggestion or two and we've laid them

out for you in our convenient Top 10 format!

Be sure to show your appreciation by subscribing and dropping a comment for our incredible

team!

10.

Farting Animals Coloring Book Just as the cover of the book proclaims, "Farts

Are Funny!"

Maybe you don't agree, but writer and Jim's research assistant, Catherine, certainly thinks

so!

This coloring book would let her sit back after a long, arduous day of researching to

enjoy the peaceful serenity of coloring in crude outlines of animals… farting, of course.

Maybe our favorite part of the entire Amazon listing is the "About the Author" section,

which describes the creator of this fine coloring book, M.T.

Lott, as "like a silent but deadly fart, he cannot be stopped."

9.

Cute Banana Protector Don't you just hate it when your banana

is left out in the open, completely unprotected from the elements?

Just ask Top10Archive writer Sophie what it's like to go to snack on your banana only to

find it bruised, battered, and beaten.

She says it's terrible!

The worst thing that's ever happened to her.

No, there's no need to ask her, we promise that's what she said!

Anyway, the point is, no longer do you need to worry about carrying around your naked

banana while you have this trio of colorful protectors!

8.

Scratch Off World Map It starts off rather boring, a tan 34" x

22" (86 cm x 55 cm) map of tan continents and countries.

Then, as you start to expand your reach and travel beyond the confines of your own country,

you can scratch them off to reveal a colorful nation underneath.

This one is another suggestion of Sophie's, a world traveler in her own way.

If you're not much of a traveler, you can even use it to help get a better understanding

of the world you live in, maybe by scratching off countries as you learn more about them!

Our Top10Archive videos about various countries around the world would be a great place to

start!

7.

Universal Controller Adapter If our writers haven't proven that they're

all a little on the nerdy and dorky side, then maybe our video editor, Jonathan, can

drive the point home.

This Mayflash Universal Adapter is essential for every gamer that's partial to a specific

controller and allows compatibility of Sony console controllers on Microsoft consoles

and PC.

The entire system is plug-and-play, making it seamless to pick up your PS4 controller

and use it on your Xbox One.

Beyond the convenience of only having to worry about one controller for multiple systems,

Mayflash's adapter also works with steering wheels and fighting sticks, making it the

ultimate gaming implement.

6.

Kooty Key Germ Utility Tool Do you find yourself skeeved out when you're

in public and have to touch… well… anything?

What if there was an answer for it?

Would you jump on it immediately?

If you said yes, you're not too different from one of Archive's video editors, Billy,

who recommended this germ utility tool for everyone.

This lightweight, hard plastic keychain tool allows people to avoid touching less-than-clean

surfaces, such as door handles, toilet flushers, and even the garbage pail within your own

home.

You may look like a loon whipping out your hooked, plastic tool, but at least you'll

be a germ-free loon!

5.

Samsung Gear VR Top 10 team member and video editor Henry

wants people to indulge in the virtual side of life with Samsung's highly successful

Gear VR headset.

It may not have nearly the same power as, say, the Oculus Rift, but the Gear VR's

use of your compatible smartphone creates a rather entertaining and inexpensive introduction

to the world of virtual reality.

This specific model comes with a controller, which can be used for specific applications

that feature free character movement.

It's certainly a fun gadget, specifically one that may not eat up the entirety of your

gift card.

4.

Beardo Beard Hat It's a good thing Henry ensured you'll

still have money left over on your gift card because there is no way you should pass up

this pleasing knit cap.

Oh, but it's not just a knit cap, it also features a knit beard!

On the model used to sell the product, the Beard Hat actually looks like it may be comfortable,

though we have to assume the actual beard portion of it may get a little scratchy or

itchy.

Thankfully, should you get tired of the beard, it is detachable.

3.

Stanley Fatmax Jump Starter Okay, so maybe this isn't the most exciting

option, but you can bet, when you're stuck on the side of the road with a low tire or

dead battery, you'll wish you listened to me!

That's right, I chose the Jump Starter, a practical gift for yourself that can be

your guardian angel in those unexpected moments.

Complete with a 700-peak battery amp jump, 129 PSI air compressor, USB ports, and a high-powered

LED light, I stand by my Stanley Fatmax J7CS Jump Starter as something every car owner

should have.

Oh, stop your whining!

You think I'd forget to suggest something fun?

2.

Overpriced Walmart Gift Card How much do you love Walmart?

Enough to spend over $59 on a $50 gift card?

Beyond the strange pricing, so many things confuse me about this listing, such as the

one person that rated it 5-stars and the questions from potential buyers that just don't…

see... anything wrong with spending more on a gift card that's readily available at

your local Walmart!

Why has this not been flagged for removal or why has someone not cried foul?

Am I the crazy one?!1.

Accoutrements Handicorn Tired of always being alone?

Want a mystical, magical companion of your own to go on adventures with?

Enter the Handicorn!

Turn five of your digits into a unicorn with four soft vinyl hooves that slide over your

thumb, index, ring, and pinky fingers and adorn your most important finger with the

finishing touch, a smiley, horned unicorn head!

Who do we have to thank for this madness?

None other than Top10Archive creator and CEO, Alex!

Woah there, anxious shopper!

We gave you plenty of ideas, but before you go buying them all, don't forget to like,

subscribe, and comment on this video!

If you can stave off the shopping itch for a little longer, why not check out one of

these two videos?

For more infomation >> 10 AWESOME Gifts To Buy With Your AMAZON GIFT CARD - Duration: 7:41.

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HOW TO KILL PHYLAKES (BOUNTY HUNTERS) EASILY - Assassin's Creed Origins - Duration: 4:34.

how long welcome to assassins creed origins how to kill phylakes easily

they are the bounty hunters of this game some people struggle but I found a

decent way yeah just it's easy to do on a horse with fire bombs

just saw we've run away above them I know I'm a bit higher level for I'm just

showing your basic I did it it's easy if you can get them off the heart but up

there what happened I'm just trying to shoot up a house and just generally just

ran strafe it as much as possible until those horses dead and then you just

firebomb the ground after the usual

alternative way if you have a think it's might know one the bowls that fat you

with like this one what they want oh you can easily just them on fire this way

what though he's burning well now he's off his horse and now you can just kind

of just general astray him while consistently setting you on fire the

thing the recommend list is well there firebomb and then the upgrades pyromania

damage just so you can easily set on fire

look then was on fire just gem we just raised him and slowly down and if you

want wow he's on fire slowly go past him and hit him a few times because they are

we going like a panic mode when on fire so yeah this is my way of how to kill

the flame and I'm pronouncing it whole boy I know I could just try I just Joe

to endow you with low-level guards if you can you know then they're easy to

kill

oh wow I did not mean to do that all right I need to set him on fire you

again you see it's how you a fireball but you haven't got it just use fire

bombs I'll show you i ah let me get him up

like that just throw madam I've O'Neal slowly burn and then just Bowen you see

I'll say using a white bowl but whatever you prefer just pick up the apples from

every guard you kill I've run out of white bow ammo and his yeah just

carefully do it not you after your horse that's why I use in a bow you know so

you can't not be off my heart oh I like that maybe he does get you off your

horse just survive as long as possible and try Bowen I was on low enough health

you can just mail I just dodged a lot he bought the usual powerful and your tap

scott mhairi way so many ways

I could dodge about with swelling I was shaved so just use your shield and dodge

oh I'm dying I hate this is not as easy fossils gonna be there's no way I can

pick palos homes I've got a neighbor just dodging wanna sell your health gets

back up our advice and then going form a way when you ready there you go

and that's one Bounty Hunter's dead yep hope you enjoy hope this hatch it helps

and there you go just confirm you kill and then you don't see achievement and

the sword and yeah I could ping you whatever it's called and blah blah blah

and anyway hope it helps and goodbye

For more infomation >> HOW TO KILL PHYLAKES (BOUNTY HUNTERS) EASILY - Assassin's Creed Origins - Duration: 4:34.

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Park Bench Trials Challenge | Mountain Bike Skills - Duration: 7:18.

- I've got an idea.

Let's do some challenges.

- Okay.

Challenge is good, what we got?

- That.

- What's this?

- This is the only obstacle we're allowed to ride

lets call it the Bench Challenge.

- Okay, Bench Challenge it is.

- Bench Challenge!

(techno music)

- Quite anxious about this.

Its about the same length as my whole bike.

- Yeah here your whole bike is the length of the bench.

(laughs)

- Finally hop on.

(groans loudly)

- You flipped back wheel just got on it.

- I know, I know, it's gonna be close.

(man in white shirt laughs)

'cause when I just rolled on to it

I had a feeling the front wheel was gonna go off the end.

- Alright, nice.

Cool, cool.

- I tell you what That's actually hard.

- Let's get out of here.

- Yeah.

(laughs)

Oh my gosh.

- I will kiss it.

(mumbles)

(blows kisses)

(laughs)

(techno music)

- Roll in. - Roll in.

- Stop.

Get on.

- Okay.

- Remember it's a side, hop off the other side.

- Okay.

(techno music)

- There you go, that's super trily.

Huh, that's pretty good.

I'm not good at that.

Let's have a go.

Hoo, straight up.

- I think I might have to firm my bike up a bit.

Yeah that's a little bit buggy

(laughs)

(techno music)

- Side hop, on.

- [Man] Yeah.

- Side hop, off

- [Man] Yeah.

- Side hop, on and go over the other side.

(slow techno music)

- Hoo.

- [Man] Side hop.

Yeah.

back off the same side.

- Yeah.

- [Man] Yeah.

Side hop, on.

- Hoo.

(groans)

- Oh you got (mumbles).

- I didn't pull a (mumbles).

- No, it's a challenge.

We're not playing bike so far here.

- [Man] I think I should have done it

from the same side as you (mumbles).

- Whoo.

- Nicely done. - Whoo.

Get on Johnny.

The side hop on, side hop off.

Side hop.

Look at that straight in.

Side hop off.

Side hop...

On.

- Whoo, oh

I'm sort of a (mumbles).

(claps)

Oh, that was good.

Hey, alright.

Next challenge.

- Wow, so your back wheel can only hit once?

- [Man] Your back wheel can only hit once.

- Yeah.

- Once there.

And then you're gonna get on.

But it's like a trial thing so you can like...

But you can only have three taps

- So then I can...

- Three taps.

- Three taps, right I got it.

- So you can land, that's one

then tap, then tap and you have to get on.

If you wanna get set up.

Don't sump it.

So that's one.

- No, no I haven't (mumbles).

- [Man] Yeah, yeah but that's one

that's two, that's three on

- Oh I (mumbles).

- Yes (claps hands).

Wow.

- Tell me you didn't think I was gonna to do that to him

- (mumbles) You did that really well.

I'm getting nervous.

- [Man] Oh there we go (laughs).

- I was bouncing like (mumbles)

- How was that?

- Bench Challenge.

- Yeah.

- [Man] We should do a bonus one.

(techno music)

- Side up onto the bench

side up off the bench to the other side

but as close as you can to the grass so you can side hop

onto the grass.

So there's only one hop without a bench in the grass

When you get to the grass, you're gonna like

side hop 180 into the fifth challenge.

So you're gonna go back to fifth challenge to the bench

side hop, back on the bench and then wheely off

or just get off the bench.

- Oh.

- That's the ultimate sixth challenge.

Quite right, let's drop it.

- [Man] Whoa, whoa, whoa.

- Let's do it again.

Bike is fine.

(laughter)

- [Man] Alright I'll try it again.

- I'm just thinking of that last big hop, that's why

- [Man] Yeah that was clean,

quite cleaner than me.

(laughter)

- I'm gonna do an endo-turn is that allowed?

- Yeah, yeah. - Alright, okay.

- No peddling though.

(laughter)

Oh you did one, you did one,

you did one, you did one!

(laughter)

Wow, wow, well done Johnny.

- Dude that's harder than (mumbles) racing.

- Yeah, yeah.

My turn.

- [Man] Go on.

Yes.

Yes!

Dude.

(groans)

Yes.

(laughter)

- Aww (bleep).

(laughter)

(bleep)

(bleep)

- Yes.

Dude.

(laughter)

It does totally go to show that you honestly you don't need

to just ride off road no matter what

you can find a bit of fun anywhere.

We've been riding all day.

We didn't need to do this.

(laughter)

But we should win.

- It is good fun.

- [Man] Yes there we go, you got it.

Take your time there though

get yourself ready.

Oh dude you done it.

(laughter)

- Bloody hell.

Well that's it, that's a good challenge.

It sure tests your nerves, I tell you.

Alright, if you want to see more videos

you want to see another challenge maybe getting biked.

Click just down here.

If you want to see another game of bike--

- Click down here.

- Click on the globe.

- Don't forget if you love this video

and you want to see more challenges

give it a thumbs up like.

For more infomation >> Park Bench Trials Challenge | Mountain Bike Skills - Duration: 7:18.

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6 Things You Must Have In Your Life - Duration: 7:13.

Improvement Pill here, welcome to Lesson #11 of the Tamed Course.

In our previous lessons - We learned about how habits and willpower work but today we're

going to talk about something that strikes at the root of our problem.

We're going to talk about 6 things that you must have in your life.

You might be able to build a couple of good habits, you might be able to increase your

willpower – but without these 6 fundamental human needs you will not be able to overcome

your addiction for good.

And this is a concept that was first introduced by Tony Robbins.

So let's jump right into it:

The first fundamental human need is a sense of Certainty.

Human beings need to have some idea of what to expect in the future.

For example: going to work for 40 hours a week and knowing that you'll make say 500$

every week.

If we do not have certainty in our lives, that creates a tremendous amount of stress.

Imagine showing up to work everyday and not knowing what your paycheck is going to look

like at the end of the week.

How confident will you be about pay the bills or putting food on the table?

When we have a lack of certainty in our lives we tend to reach for things that do give us

certainty.

For example: If I smoke a couple of cigarettes, or drink a couple of beers I know that I will

feel good.

That is for certain.

A good way to combat this by setting up habits with consistent rewards.

For example: If I meditate everyday in the morning, I know that I will feel better for

the rest of the day.

But above all certainty is most needed in terms of job and home security.

Forget about trying to build good new habits forget about overcoming your addictions - Without

having a steady stream of income, without knowing that you'll have a roof over your

head, without knowing that you'll have food to eat everyday it is near impossible to overcome

your addictions for good.

The second fundamental human need is variety.

Now I know I know, doesn't this contradict what we just talked about?

Well when I say variety – I'm talking about the sense that our lives aren't boring.

If you're working a 9-5 every single day, with the same exact routine where you come

back home and watch the same tv shows and eat the same food, then you're going to have

an extremely hard time overcoming your addictions.

Because your addiction offer a sort of excitement.

When you're drunk or high the whole world feels different, it adds some variety into

your life.

In order for us to combat this, we need to make sure that we have an exciting life.

This means having exciting hobbies that really interest us.

This means going on exciting trips every once in a while.

This means trying out new things, new foods, new ideas, and even meeting new people.

If we can bring more excitement into our lives we'll reach for the excitement that our addiction

provides far less often.

The third fundamental human need is significance.

We need to feel important, like we matter.

And this is often done in a variety of different ways.

Some people do this by building up a business and making millions, others do so by getting

really good at their craft, and some people even do this by creating unnecessary drama

in their lives.

Without a source of significance we'll just reach for our addiction of choice.

There's a reason why people like doing drugs like cocaine, because it makes you feel like

the most important person in the room.

In order to combat this we can cultivate our own version of significance.

And this differs from person to person but a general rule of thumb is, if there's something

you daydream about.

Then chances are that dream of yours will provide you with a sense of significance.

The 4th fundamental human need is Love and Connection.

We human beings are social creatures.

It's even been found that if you do not socialize with anyone for a long period of time your

brain will actually get smaller.

We need to form intimate bonds with people.

We need to care about others and also feel like others care about us.

And this is one of the most common fundamental human needs that is not being properly fulfilled.

So many people nowadays spend too much time behind their screens to the point where they

no longer know how to go out there and actually connect with people.

If you don't bond with others in real life, then you'll find yourself reaching for bad

habits that can fulfill this need.

That's why so many people nowadays are addicted to things like social media or even pornography.

So many young men nowadays watch pornography because it tricks your brain into thinking

that you are being loved by dozens of women unconditionally.

In order to combat this we need to work on our social skills.

We need to be able to hold deep and meaningful conversations with the people in real life.

If you're having trouble with any of this I do have a couple of videos on communication

skills which I will link to in the description below.

The 5th fundamental human need is growth.

We human beings need to see progress or improvement in our lives.

We need to see that if we're working on something every single day that we're getting better

or getting better results.

This is why so many people with good paying jobs still end up quitting after a while because

they see no room for improvement.

They see very little to no increases in pay, they see no opportunity to climb within the

company and because of this they feel a strong urge to leave.

Now you don't need necessarily need to see progress at work, a lot of people fulfill

their need for progress by reaching for their goals.

Someone who starts hitting the gym on a regular will see clear progress in the amount of weight

he can lift as well as in his body.

If you do not have some sort of positive growth in your life then you're going to look for

it elsewhere.

Many people find progress in their addictions.

Although they build more and more tolerance to their substance of choice and their addictions

get worse and worse, they stay around because that fulfills their need for progress.

It just so happens that this progress isn't good for us.

In order to combat this we need to make sure that we're making positive progress somewhere

in our lives.

This is why focusing on self-improvement, watching videos like this, and applying the

lessons to our lives is so powerful.

Because building good new habits and working on ourselves can fulfill this need.

The 6th and final fundamental human need is contribution.

Studies have actually found that a large majority of the happiest people in the world are the

ones who give backWhen you provide happiness for others that makes you happy as well.

It shows you that you're capable of giving value to others, and this ties back with the

fundamental need to feel significant.

Now this need can be fulfilled in a couple of ways.

You can give back to the community.

Do some community service, help out your friends and family whenever they're in need, and you

can also do this by working on yourself so that you can bring more to the table.

If you work on your social skills and become a happier person you can make others around

you happier as well.

And that's it these are the 6 fundamental human needs that we need to fulfill.

If you are lacking in any of these areas you will find it near impossible to overcome your

addiction.

And this is because your addiction is fulfilling the need for you.

This is the final video of the Tamed Course.

At this point you now know everything you need to know in order to overcome your addiction.

If you don't I suggest you click on the link in the description below and re-watch some

of the lessons.

But I will sum up our strategy one last time to make sure that you're on the right path.

In order for us to overcome our addictions we need to fulfill the 6 fundamental human

needs.

We do this by using our knowledge of willpower and habits to building a single keystone habit.

This keystone habit will make us stronger and allow us to build other good habits down

the line.

So continue to focus on building your keystone habits.

Get it to the line of automaticity which again can take up to 9 months and start fulfilling

your 6 fundamental human needs.

As each of the 6 are being naturally fulfilled you should find it easier and easier to stay

away from your addiction of choice.

And eventually it will no longer be a major problem in your life.

The Tamed Course was made possible with the help of the Patrons of this channel.

If you've found any value in this course and would like to give back as well as help me

continue to make courses like this down the line then I'd be truly grateful if you could

become a patron too.

All of my patrons receive perks and benefits which you can find out more about here

The Tamed Course may be over but I may occasionally add additional videos to the course if I ever

come across any valuable information.

So I wish you the best of luck in overcoming your addiction and stay tuned.

For more infomation >> 6 Things You Must Have In Your Life - Duration: 7:13.

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Post Malone - I Fall Apart (Perto & Made By Tsuki Remix) [Lyrics] - Duration: 3:05.

♪ She told me that I'm not enough ♪

♪ And she left me with a broken heart ♪

♪ She fooled me twice and it's all my fault ♪

♪ She cut too deep, now she left me scarred ♪

♪ Now there's too many thoughts goin' through my brain ♪

♪ And now I'm takin' these shots like it's novacane ♪

♪ (Yeah) ♪

♪ Oooh, I fall apart ♪

♪ Down to my core ♪

♪ Oooh, I fall apart ♪

♪ Down to my core ♪

♪ (Yeah) ♪

♪ Oooh, I fall apart ♪

♪ Down to my core ♪

♪ Oooh, didn't know it before ♪

♪ Surprised when you caught me off guard ♪

♪ Hard as damn jewelry I bought ♪

♪ You was my shorty, I thought ♪

♪ Everybody told me so ♪

♪ Feelin' like I sold my soul ♪

♪ Devil in the form of a whore ♪

♪ Devil in the form of a whore ♪

♪ You said it ♪

♪ No you said it ♪

♪ No you said it ♪

♪ We'd be together ♪

♪ (Oooh) ♪

♪ (Yeah) ♪

♪ Ice keep droppin' and the drink keep flowin' ♪

♪ Try to brush it off but it keep on goin' ♪

♪ All these scars, can't help from showin' ♪

♪ Whippin' in the foreign and the tears keep blowin', yeah ♪

♪ Oooh, I fall apart ♪

♪ Down to my core ♪

♪ Oooh, I fall apart ♪

♪ Down to my core ♪

♪ Oooh, didn't know it before ♪

♪ Surprised when you caught me off guard ♪

♪ Hard as damn jewelry I bought ♪

♪ You was my shorty, I thought ♪

For more infomation >> Post Malone - I Fall Apart (Perto & Made By Tsuki Remix) [Lyrics] - Duration: 3:05.

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Quiet Time | Train Simulator 2018 | Stamford Trash | GE E-33 NH EF-4 | New York to New Haven - Duration: 1:04:30.

For more infomation >> Quiet Time | Train Simulator 2018 | Stamford Trash | GE E-33 NH EF-4 | New York to New Haven - Duration: 1:04:30.

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Clean Bandit ft. Julia Michaels - I Miss You (Stisema ft. Inæs Cover Remix) - Duration: 3:11.

For more infomation >> Clean Bandit ft. Julia Michaels - I Miss You (Stisema ft. Inæs Cover Remix) - Duration: 3:11.

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Is salt REALLY as unhealthy as you've been led to believe? - Duration: 10:31.

Hey everybody out there.

Coach Dan Long with Get Lean in 12.

And I have some awesome things I want

to go over about salt today.

So if you're curious about salt and what's good for you

and what's bad for you, you got to listen up.

Now, you're going to see a link up here.

Don't tap that link just yet.

I'm going to have something for you at the end of this video.

But first I want to talk about salt.

What salt is the best salt?

Now today, I have 2 different salts

here that I just wanted to show you and compare.

This is a sea salt and this is a Himalayan salt.

I know, it matches my shirt.

Did I do that on purpose?

Probably.

So the Himalayan salt is awesome for you.

Sea salt is awesome for you.

But what about table salt?

So minerals are absolutely vital in our diet.

They have to be in our diet, otherwise,

our body is not working at optimal level and pace.

Correct?

Our bodies can't produce all the minerals

that we need in function to be able to function properly.

So, how do we get those minerals into our body?

We have to eat them.

And so by eating minerals, like salt--

the correct salt-- it actually gives you a ton of benefits.

So let me give you some of those benefits now.

Salt regulates water content in the body and brain and blood

pressure.

Obviously, too much can cause higher blood pressure,

so we have to monitor that.

In particular, sodium chloride and potassium chloride

is a benefit that our body needs.

It also promotes healthy blood sugar levels.

So if you're not getting enough salt in your diet,

it's important to make sure that you're

incorporating these minerals because it

regulates blood sugar levels.

Also, various salts are important for bone

strengthening including calcium.

So if you want strong bones, you've

got to make sure you're getting your salt content.

It's also necessary for muscle contraction, in particular,

calcium.

That's how the muscles contract.

It's very important that you get that.

Promotes nutrient absorption in the intestine.

Many salt ions are cofactors that activate enzymes.

These include magnesium, manganese, iron, cobalt,

nickel, copper, and zinc.

All essential minerals that we need for proper body function.

Salts promote transport of substrates,

like sodium, potassium, calcium, and magnesium,

which is important for the function

of the cells in the body.

Important-- the minerals in our diet

are essential for a variety of bodily functions.

So, if you don't have any of this kind of salt--

that today that's why I wanted to bring this up to you.

This is important that you incorporate

some of these salts in your diet and not just

table salt, which I'm going to talk about here in a second.

Table salt-- man, I can't shake my head

enough about table salt. Trust me,

when I tell you what we have going on the table salt

these days, you're not going to want to ever consume that ever

again.

1 of the best ways to obtain these vital minerals

into your diet is to eat the salt. Now,

you've got to eat the correct salt,

and that's why I'm introducing you to these salts today.

Now, refined salt, you can find in the grocery store.

It's pretty common.

It's all over inside grocery stores.

Morton's one of the biggest sellers of this type of salt.

Salt in its natural form is referred to as unrefined salt.

So unrefined salt is a Himalayan salt,

which is coming from a rock.

And also, sea salt, which comes from what?

The sea.

Correct.

All right.

So unrefined salt has not been altered by humans,

so remember that.

Unrefined salt-- not been altered by humans.

This kind of salt contains many different minerals and elements

that are essential for our bodies.

For example, unrefined salt, such as Himalayan salt,

which I'm going to go ahead and show you some of this.

So I'm going to pour some of this in here so you can see.

It's such a beautiful salt. Now I'm

going to pour a little bit in my hand here, so you can see.

See how coarse it is, and see how the color is like a pink.

It's like a pink.

It's Himalayan salt. It's beautiful.

It tastes amazing, and it has a ton of essential minerals

that you need and I need for our diet.

So now, Himalayan salt is over 250 million years old

that has been exposed to high tectonic pressure surrounded

by ice and snow high in the mountains.

That's what Himalayan salt is, i.e.

why the name Himalayan.

When observed under a microscope,

this salt has a perfect crystalline structure,

which you can see.

Again, 1 more time.

Let me just show you here.

All right.

I hope you can see that.

Yeah, see that.

It's an amazing structure.

This salt is incredible for you.

It is believed to be the highest grade salt available.

Now, sea salt is also unrefined, and it's also amazing too.

But Himalayan salt-- that's why I want to bring this up--

you should be consuming 1 of the 2

of these kind of salts and not table salt.

And we're going to go over that in a second.

This salt has an unlimited shelf life,

and doesn't require any pouring agents.

That's why it's better than table salt.

Now, this is contrasted with refined salt. Now,

refined salt, remember what I said,

that's been touched by humans from the color to the shape

to the texture.

It contains 97.5% sodium.

This is refined salt with the rest being added chemicals that

are inside your salts, all of which,

you do not want in your food.

That's why you have to consume some good salts instead

of those salts, otherwise, it actually

can kill us faster than an amazing Himalayan salt.

Now, why is salt refined anyway?

Why do we even do that to such an amazing salt?

Why would we even waste our time?

Now sea salt, let me show you this by the way.

Let me put some of this in here.

Again, this is coarse and you can see it's also coarse,

and it also has a texture.

This is sea salt. Sea salt is also another amazing salt.

But, why do we refine salt anyways?

1 reason, for shelf life, just like pasteurized foods and that

stay on certain shelf lives forever.

And you also have foods that sit out there,

and they're processed.

And they sit there forever.

It's the same thing when it goes for salt. Salt, when it's

refined is done for shelf life.

Refined salt having all of its minerals removed.

It's purified.

It ensures a long shelf life.

In fact, refined salt in the grocery store

will stay on the shelf forever to maximize profits.

That's the only reason why salt is refined.

Manufacturers believe that all white salt product will

look cleaner to the consumer, which is us,

and, therefore, increases their sales,

which gives them more money.

Now, I don't know about you, I don't

want to give them more money so I can die faster.

So refined salt, it's bleached.

And that's why it's white.

It's bleached, in order to obtain that color.

Iodine is added to refine the salt

to prevent the swelling of the thyroid.

But there is insufficient iodine in refined salt

to prevent thyroid illnesses or to provide

for the body's iodine needs.

So now, if you have a choice, what are you going to choose?

I don't even have refined salt here

because I don't carry that in this household.

My wife and I are against it totally.

And I hope you are too because we

don't want you spending money on something

that's not good for you.

Sea salt is great.

So if you have a choice, it's simple.

After what I just said, it's simple to me.

You have Himalayan salt and sea salt. Himalayan being they say,

the best salt on the planet, in the world.

And then, sea salt, also another great salt that

provides up to 80 minerals--

up to 80 minerals.

Refined salt-- pretty much 0.

So cut clear.

Very cut clear here.

Himalayan salt. Sea salt. You know

which 1 that you should get.

Now, just for being here, I got a link up here.

Now part of your diet is part of exercise.

You need to be dieting and exercise 24/7.

And you should be exercising at least 12 minutes per day.

And that's why I have something specific for you

for being here today.

Because I know all the people from around the world,

like yourself, that are watching that

get this great information, you need

a 12-minute bursting exercise program

to go with your diet and your salt

because you want to live long.

And if you want to live long, I have the specific thing

you need right up here at this link.

You can click that link.

When you click that link, you're going

to go to product called the Over 40 Ab Solution.

Now, my buddy Sean and I and our wives

use this specific protocol.

It's only 12 minutes to get the bodies that we desire,

and we're all over the age of 40.

As a matter of fact, Sean's wife is 57.

My wife, she's turning 41.

And I'm actually 44, and Sean's 47.

Now we all stay fit and, we all help tons of people

around the world like yourself.

And we wanted to give you this link

up here that you can click now.

It will take you to the Over 40 Ab Solution

that you can have a proper diet and add

in just 12 minutes of exercise 3 to 5 times a week.

And guess what will happen?

You will get the body that you desire.

Now, tell me who you are.

Say hi.

Put some comments down below.

If you want like, give me a heart, or share.

I would love to see you on the next video.

And I want to thank you again for being here with me today.

I am Dan Long with Get Lean in 12.

And keep going strong.

For more infomation >> Is salt REALLY as unhealthy as you've been led to believe? - Duration: 10:31.

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Rhonda Shear Seamless LongSleeve Arm Smoother - Duration: 3:53.

For more infomation >> Rhonda Shear Seamless LongSleeve Arm Smoother - Duration: 3:53.

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The Essentials of an Emergency Fund - Duration: 6:00.

Hey, there.

Jeremy with Strength In Numbers.

An emergency fund is a great idea.

But how do I get it, how much should it be,

and where do I keep it?

We're going to talk about that and more today.

(upbeat music)

So the emergency fund.

What is it exactly?

Well, it's simply money that you set aside

for life's unexpected circumstances.

It's going to rain, so you need to have a rainy day fund.

You may be hearing that and thinking, well, Jeremy,

be positive, that's not a very positive outlook on life.

Well, I am positive.

It's going to rain, you need to have an emergency fund.

You need to have a rainy day fund.

You need to be prepared for those unexpected things of life.

Statistically, we see that every seven to 10 years,

you're going to have a major financial event,

so you need to be prepared.

'Cause we don't know what that's going to be.

So what's the emergency fund for?

Well, it could be for the airfare to get

across the country for the loved one that just passed away.

To be there with the family, support them.

It could be unexpected illness that is more expensive

than you ever could have planned for,

and you need to be able to cover those medical expenses.

And many other things that I can't really come up with

right now, because that's the whole point.

It's an emergency, we don't know what it's going to be.

So think, really, what is an actual emergency?

And this is a great thing for singles to talk

with your accountability partner or coach,

and couples to talk about together.

Make sure you're on the same page about

what an emergency is or is not, and it will remove the drama

from that situation when it comes.

So how much should I have in an emergency fund?

Well, if you're first starting out with this process,

and you're still in debt,

I recommend you have $1,000 set aside

in your emergency fund.

Why $1,000?

Well, the simple reason is because statistically,

90% of the stuff that's going to happen to you

is going to cost $1,000 or less,

and you'll be able to manage most of life

while you're working on getting out of debt.

If you are out of debt, except your primary mortgage,

then take that $1,000 to a whole new level

and increase that account to the total of

three to six months of emergency fund savings.

If you're a realtor, you probably should have

more than six months set aside,

because, man, that market is volatile.

If you are a commission-based sales representative,

you probably should have more towards the six month.

If you're a nine-to-fiver with a pretty stable income,

three months is probably going to work for you.

And that's where a coach like me can help you

really pinpoint that in as to what amount that should be,

and how many months that should be for you.

So where are we going to keep this money?

Well, don't bury it in the backyard.

But if you need to keep it in a sock drawer

or cookie jar, that's okay.

But I recommend you keep it in an actual bank account.

What kind of bank account?

Well, simply what we call an MMA account.

No, that has nothing to do with Mixed Martial Arts.

That's a Money Market Account, okay,

which is simply a glorified savings account.

It's like a savings account with a couple

check-writing privileges with some limits.

So you can write a few checks out of it if you need to.

You may even have a dedicated debit card.

And yeah, it'll earn a little bit,

but the whole point of this is not for you to make money,

this is self-insurance against life.

Because wealthy people self-insure,

and this is the first step.

So keep it in a Money Market Account

if you're going to use a savings account.

And also, if you're going to keep it in an account,

make sure it's a complete separate account

from your checking, like we were just saying

with the savings.

You do not want to mix funds, because if it's

in the checking account, where's it going to go?

Poof.

It's going to go into midair and just disappear.

We want to protect this money

so that you can protect your financial future.

So how do I get this emergency fund?

Well, it's time to get hustling, my friend.

But I want to give you five tips that you can use right now

to help you think of different ways to find the money

to get this emergency fund in place.

So the first one is, adjust your tax withholdings.

If you've been getting a large tax refund every year,

that is not good use of finances.

That's a 0% interest loan to the government.

Uncle Sam is not so good at handling money,

if you didn't notice.

So adjust your tax withholdings,

sit down with a consultation with a CPA.

If you're not using one, I highly recommend you do.

And adjust your withholdings so you're not

getting a large refund.

And use that money to put aside for your emergency fund.

The second idea is, maybe you should consider

taking a temporary, temporary pause on your retirement.

What could you do if just for a couple years

you got laser focused and got some financial

stability in place because you had cash in the bank

for emergencies for those things that kept coming up

and holding you back from making financial progress?

If those were totally out of the way,

what could you do?

What could you save for retirement then?

Thirdly, adjust your insurances.

If you haven't gotten requoted on your auto, home,

and other P and C, property and casualty insurances

in a while, you should.

You should do it at least once a year.

Because rates change all the time,

and it could be hundreds of dollars a year,

or even sometimes a month,

of savings right there waiting for you

just because you need to get requoted.

Find a good quality insurance broker.

Get quoted with them.

It's going to take you like five minutes.

You just send them your declarations page,

and they're going to do the work.

So find an independent broker that doesn't work for

one particular insurance company.

They're going to help super serve you.

Fourthly, extra check, bonuses,

things that come along the way,

these are great turbo boosts

towards accomplishing this goal.

And then lastly, number five, maybe as an American,

you've got some stuff you can sell.

I would bet that you probably do.

Sell some things.

Maybe it's even time to trade in that car

that's depreciating way too fast,

and free yourself of that car payment,

and get something that's much more manageable.

So those are five ideas you can use right now

to find the money to save for the emergency fund.

And you're going to find when you get this emergency fund

in place, it's going to turn a crisis into an inconvenience.

This has been Jeremy with Strength In Numbers

helping keep your wallet heavy and your heart light.

Feel free to download my e-book with some other

great tips you can use right now.

And I'll look forward to talking to you again soon.

Take care.

(upbeat music)

For more infomation >> The Essentials of an Emergency Fund - Duration: 6:00.

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Omaha Chiropractor Dr. Christine Zorad Self Care for Healthy Breasts - Duration: 1:16.

Have you wondered if there are things you can do at home to feel more confident, in

charge of your body and choices when it comes to breast health?

Hi, this is Omaha Chiropractor Dr. Christine Zorad.

Join us for this Natural Living Pathways Connect Event, "Self Care For Health Breasts". January

18th, from 6 PM to 7:30 PM, 8720 Frederick Street in Omaha.....

Lois Weber, Breast Health Advocate will introduce you to some phenomenal information that you

can easily incorporate into you daily life that really work!

We will have some fun, and lively discussions along with a demonstration of a lymph massage

you can use right away.

This is for all ages.

You will take home a Pathways Connect Magazine plus an essential oil blend you make to assist

with lymph circulation.

Cost is $10.

We have space for 20 people so reserve your spot with a $10 payment with pay-pal to NaturalLivingPC@gmail.com

or email NaturalLivingPC@gmail.com for an invoice.

Call 402-210-8490 with any questions.

For more infomation >> Omaha Chiropractor Dr. Christine Zorad Self Care for Healthy Breasts - Duration: 1:16.

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Rhonda Shear 5pack Pin Up Panty Set - Duration: 5:28.

For more infomation >> Rhonda Shear 5pack Pin Up Panty Set - Duration: 5:28.

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3DS Tutorial : How to stream 3DS Screen to Computer using Sneakerstream - Duration: 3:48.

Snickerstream is now back from the dead. You can stream your 3DS screen easily with this app

All you have to do is install custom firmware on your console then run BootNTR and you are ready to go.

This is my New 3DS XL.

And it is running custom firmware on SysNAND.

Now we need to install BootNTR. We will use FBI to install it. Make sure your console is connected to the internet.

Choose TitleDB. And then search for BootNTR Selector

Then install it

Now press any button and press B to return to the main menu then choose Remote Install

Choose Receive URLs over the network

This is your console's IP address and port number. Make a note of this.

Press B twice then press Start to exit FBI

Now run BootNTR Selector

Open the web browser and go to this URL

You can read what Snickerstream is from this page

Click the releases tab and download the latest version of Snickerstream

You can choose between 32bit or 64bit version.

Extract the package anywhere on your computer

Then run it

Enter the console's IP address then press Connect.

If done correctly, you will see your 3DS screen on your computer

You can press Up or Down to scale up or scale down the screen.

But you will start noticing some frame rate lags after scaling up the screen

Let's try playing a game

Too bad, you cannot use input redirection with this app for now.

This app is intended for streaming purpose only

Thank you for watching this short tutorial. I hope you liked it. Please subscribe for more upcoming videos

For more infomation >> 3DS Tutorial : How to stream 3DS Screen to Computer using Sneakerstream - Duration: 3:48.

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5 Signs That You're Way More Intelligent Than You Realize - Duration: 3:13.

five signs that you are way more intelligent than you realize

we normally think the people who never face hiccups in their lives get the best

grades graduate at the top of their class and land high-paying jobs are

intelligent we at boil up are bringing you the five

signs that prove you or someone you know is highly intelligent one socially

awkward one of the main struggles of being highly intelligent is learning how

to behave in social settings a lot of smart people are very uncomfortable in

group settings and they are quickly labeled as being socially awkward they

start to overthink everything from the topics they should bring up next to how

people react to their conversations to very critical people who are very

intelligent are usually critical of themselves they expect criticism from

others and when it comes to self-reflection they are extra hard on

themselves when acknowledging their own faults they may beat themselves up over

the little things but they always have the well three falling in love is

difficult falling in love can be extremely

difficult for the people who are highly intelligent they are very cautious and

reserved when it comes to meeting new people they think all the pros and cons

in an analytical way that usually spells doom for their relationships for always

thinking the brain of an intelligent person is never stagnant they are always

thinking about solutions to their problems and they always get lost inside

their own head to an outsider an intelligent person appears to be quiet

and introverted but that's because they are too busy dealing with their constant

thoughts that are flooding their head

five smart friends the saying birds of a feather flock together is definitely

true when it comes to exceptionally smart people they tend to hang out with

others who are as smart and creative as them intelligent people gravitate

towards each other because they are able to relate on a deeper level if your

group of friends is some of the smartest people you know there is a pretty good

chances you are highly intelligent too in Ignace to work on their internal

problems thanks for watching video subscribe this channel for more videos

For more infomation >> 5 Signs That You're Way More Intelligent Than You Realize - Duration: 3:13.

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5 signs he doesn't love you anymore & he's not interested | animated video - Duration: 3:32.

5 signs he doesn't love you anymore.

your men show those signs, when he Doesn't Want To Be With You.

welcome to lifestyle therapy channel, stay tuned.

No.1, he doesn't care about your dreams.

If he doesn't encourage you to set and pursue your goals, if he doesn't support your wildest

hopes and dreams for your life, it's a sign he doesn't love you.

If your boyfriend or husband, doesn't want you to succeed or move forward in your life,

then he's not loving you.

He's dragging you down.

Are you and he supporting each other spiritually, emotionally, professionally, socially, personally?

Do you encourage each other to take healthy risks, and become more of who you are?

A crucial sign of a healthy, loving relationship is compatible life and relationship goals.

If you and your boyfriend or husband, are working towards something together, a purpose,

a common life mission, then you increase your chances of joy and happiness as a couple.

No.2, He's Totally Stopped Texting You Back.

If he's super passive aggressive, or he doesn't like confrontation, this could be

his way of telling you, that he doesn't want a serious relationship with you.

At the same time, it's important to note that texting naturally falls off the longer

you're with someone.

At the beginning, you might have texted back and forth all the time.

But as time goes on and the relationship deepens, most guys will scale back the amount of texting.

No.3, He Shows No Interest.

Things didn't always used to be this way.

He used to look you in the eye, and tell you how beautiful he thought you were.

In any situations, if a consistent thing is changed, it won't go unnoticed.

His lack of interest in you is beginning to show, and you would love to know why he's

not showing any interest in you.

This may be due to the fact that he doesn't want to be with you.

No.4, He doesn't respect you.

Love and respect go hand in hand.

There's no denying in that.

And if you have noticed he constantly cuts you off in the middle of your sentences, doesn't

treat you as an equal, or makes fun of you in front of mutual friends, doesn't communicate

with you, etc. then this is a man who doesn't love you.

No.5, He Compares You To Other Women.

Guys should never say to their girls, something making their feel less gifted or beautiful.

If he compares your look, your behaviour, or another element of character, think about

that.

Why can not you dress just like her?

She looks so confident when she talks, why can not you do exactly the same?

Perhaps you should learn from her how to dress better.

Let him understand you are unique, and can't be compated to some other woman.

If he continue, then probably he doesn't like you anymore