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Learn This Dance Step NOW★ Intermediate★TAP ᶜ 2★Hip Hop | Salsa | Bachata #MBCLive - Duration: 5:09.
yeah Marcus body coding live new footwork every day
remember Marcus body coding live
new footwork every day remember you see we do
no excuses are you ready
see the move first tap complicado 2
let's go again
let's do it together no excuses
let's go I'll switch the cameras
let's go we can start with the left
or with the right doesn't matter
let' start with the left we cross we tap we tap
we cross we tap we tap again
cross tap tap cross tap tap
again 1 2 3 5 6 7
let's go again 1 2 3 5 6 7
1 tap tap 5 tap tap amazing
amazing yeah this is the move
tap complicado 2 and I remind you
this is Marcus body coding we code the moves
no just moves Universal moves
why Universal chi-ching so you can use them in
any style of dance that you want
salsa by the way on1 and on2
bachata kizomba zumba hiphop whatever style that you want
but wait you're still here
amazing let's do another practice
let's go now I want to see you
imagine yourself staring in a mirror
yeah staring in a mirror but let's do that extra practice
are you ready?
let's go starting with the left
let's go we cross we tap we tap
cross with the right tap tap cross tap tap
cross tap tap again
cross tap tap cross tap tap
cross tap tap 1 2 3 5 6 7
doesn't matter we can do 1 2 3 1 2 3
yeah 1 2 3 1 2 3
yeah that's the move amazing
I cannot believe that you stayed with me till now in lovely Iceland
with the sunrise amazing
well I remind again these are universal moves
you can use them in any style of dance that you want
yes any style dance hip-hop salsa bachata kizomba Zumba
rumba Samba whatever style that you want
and since you stayed till now I have a bonus for you
you can practice with me this move tap complicado 2
in the studio for free anytime you want
yes how do you do that you can check the link
above below or wherever it might be and if you're on Instagram
you can check the link in my bio
go to my YouTube channel and search for
tap complicado 2 or Tap C 2
yeah that's the name of the move and do this move today
yes today why today cuz tomorrow there's new footwork
new footwork every day Marcus body coding live
so see you tomorrow or... see you tomorrow
let's see you tomorrow same time same place
have a good day
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I love you same too you, Saroj lamichhane lok dohori song - Duration: 13:19.
I Love You, Same Too You
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Bored at work? Your brain is trying to tell you something. | Big Think Top Ten 2018 | Dan Cable - Duration: 5:37.
Well about two years ago I stumbled on a piece of neuroscience that just stunned me.
As a psychologist, I wish somebody had told me more about this but what I learned is that
there appears to be a part of our brain called the ventral striatum, that's the technical
term, or you also could call it the seeking system.
And this system is urging us to explore the boundaries of what we know.
It's urging us to be curious.
And, by the way, I mean innately.
I mean children six months old, three months old.
If you give them some toy they love it for a little while.
As they get used to it, your car keys become more interesting.
It's the new and it's the desire to learn.
And evolutionarily this system was developed to help us, to keep us learning.
When I learned about this seeking system it really turned me on because it started to
give me an insight into why disengagement from boring work, that may not be a bug.
That might be a feature.
In the 2015-2016 Gallup polls, the evidence is that about 70 percent of people are not
engaged in what they do all day long and about 18 percent of people are repulsed, they're
actively disengaged from what they do.
And I think that the reason why I say this is a problem, and it could even be called
an epidemic is because work is mostly what we do.
We spend so much more time at work than with our families or with those things called hobbies.
And so I think that the pervasiveness of people feeling like work is a thing that we have
to shut off from, a thing that we can't be our best selves, a thing that we have to get
through on the way to the weekend.
I think that is a sort of humanistic sickness and while it is bad for people, that's the
humanistic bit, it also is really bad for organizations who get lackluster performance.
I think that it's interesting to think about when this all started happening and I didn't
live back in the 1850s, but all the records suggest that you could buy shoes and those
shoes would be sold by some store, some cobbler.
And maybe there would be three people that worked there.
Rarely would there be five people that worked there.
And while that probably wasn't the best work in the world, each of the people in the store
would watch the customer walk in and then they'd make a shoe for that customer.
And they'd take leather and they'd sew it and then they'd give it.
And around 1890 we got this different idea as a species where we should not sell two
pairs of shoes each day, but two million.
And this idea of scaling up had certain implications for how work felt.
And part of that was because it was decided that the way to do this would have extreme
efficiency by breaking the work into really small tasks where most of the people don't
meet the customer.
Most of the people don't invent the shoe.
Most of the people don't actually see the shoe made from beginning to end.
And this idea of removing the meaning from the work was intentional.
And the idea of removing the curiosity from the job was intentional.
For Henry Ford curiosity was a bug, it was a problem and he needed to stamp it out in
the name of reliability and quality.
Now I'm not saying we're still acting just like the 1900s, but I am saying that's when
we cut our teeth on management practices and the way we use control systems and punishments
and extrinsic rewards to kind of cull people out into doing really repeated and sometimes
tedious tasks again and again and again without having a sense of the bigger picture or who
uses the final product.
I think that that's part of where it came from.
So a small organization in any industry - selling toner cartridges, selling fruit, selling shoes.
If you're just starting up and you've only got 30 or 50 people working there everybody
is curious.
Everybody is doing everything.
There aren't really tight role descriptions.
The job titles are not burned into your flesh.
The frame of your job is not sacred.
And so you could be a delivery person but then if you see the competitor do something
then you can be corporate espionage and you can take back information and then you can
get into strategy and help reinvent a response to what you saw.
And that's actually not only acceptable, it's desirable.
The CEO loves you for doing this.
When you get to have 50,000 people in an organization you're supposed to stay in your lane.
The expectation is there are a set of KPIs, key performance indices, and this is the way
that we measure you in your job.
And yes, it might be that you have ideas about competitive advantage and what the competitors
are doing but there's no time for that because we need you to do these things that we've
already set aside for you again.
So I think it's, in my own opinion, a lot less about which industry and a lot more about
the culture and the expectations for what different employees can bring to the party.
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Reprogram your subconscious mind - Duration: 7:11.
out of the total wealth created in 2017 -18. 82% went to the richest one percent
of the global population and surprisingly 50% of the global
population received nothing.
Additionally, a forecast states that in the year 2030 almost half a billion
people will still be living on less than 1.90 $ a day
by the year 2025, 8% of all deaths will be under 5 years ,3% among
5 to 19year olds, 27% among 20 to 64 year olds
and 63% among people over 65.
According to the Pew Research Center survey of 2013- 23% of married
people had been married before, compared with just 13% in 1960. roughly
4/10 Americans that is 41% know someone who uses online dating and
29% know someone who has entered a long-term relationship
via online dating. Nowadays you must have seen your closed ones struggling
with relationship issues because of one of these factors listed below.
Are you yourself facing one of these health issues today. These are the top
common health problems right now
do you think about one of these financial
problems every single day. Imagine right now, what would it be like if you
received the best of health wealth and relationship and to receive this we just
need to understand this one thing that how your subconscious mind can work to
eliminate all your problems.
Let us break this concept together imagine a horse rider riding a horse. Our
subconscious mind is 90% like that horse which is powerful and
conscious is 10% like a horse rider, but it controls the subconscious
mind as a horse rider controls a horse.
you need to control your subconscious mind to control your life, you must start
by controlling your thoughts in your mind
to fully manifest your wildest desires.
Remember your thoughts have their own vibrational frequencies and it attracts
similar vibrations from people, events, ideas, and even financial status and
opportunity, but they also imprint your subconscious mind blueprint into your
lives. Don't you think, this conscious mind can in actually be working against
you.
You might find yourself thinking about the secret and the law of attraction
right now, but the only way to keep yourself focused on your desires and
manifest them fully is to visualize them as if you have them already in the
present and you need emotions which they bring to you
when everything including - the law of attraction - meditation - visualization
have failed. WHY? what if I say, you can re-program your brain to automatically
have unlimited wealth - happiness - pleasure - love - freedom - confidence. What is it
like when your subconscious is programmed to force your attention to
see what it really wants you to see. This happens only when your conscious and
subconscious operates together. To your surprise
this is possible. HOW? You have to understand this one thing - The brain wave
which is THETA WAVE is responsible for learning -memory - creativity - deep
meditation - hypnotic imaging and trance, work as a portal to speak directly to
your subconscious
Meet Eddie Sergey, the man who introduced this 15-minute manifestation technique
and this guy has changed his life from a feral, homeless, hippie kid. He was
struggling to overcome his brain cancer death sentence. He was struggling to eat
because he couldn't even effort the dollar menu at Burger King.
This man was struggling to feel safe in such an unsafe feeling world
and to a self-made to financially abundant entrepreneur.
Today you might find yourself stuck in some situation but imagine, what if you
manifest a HOUSE you think of, a CAR you want to own, a LIFE you want to live, The
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10 Total Body Stretches That You Need To Do - Duration: 4:02.
so what we're gonna do is we're going to start off with a knee hug.
okay so we're grabbing the knee pull straight on up. great to get those hips
loose. all right I want to make sure that I'm pointing my toes right on up to the
ceiling okay
and from here we're gonna go into a toe tap so I'm gonna bend down and tap
that opposite toe. sit back opposite toe okay nice and slow
I'm raising those toes right up to the ceiling and just tapping now if we can
tap that toe that's okay all right so what I want you to do in that case is
just hit the shin or knee. all right well so before you go down
it's very important that you set your hips back. all right
so I don't want to see bending down with my rounded back. that's what's going to lead
to injury so what I want you to do is set the hips back and come down and tap
so that is two awesome hamstring stretches that you can do. we're going to
add one more hamstring stretch it's called a Frankenstein kick. alright so
you're gonna alternate leg raise keep your posture up. great for balance
also continuing to activate those hamstrings. a lot of times we don't
activate the back side especially if we've been sitting all day.
all right now from here we're going to do a foot scoop. so I'm going to
scoop on up grab hold scoop grab hold remember keeping the
posture straight on up chest up tall core engaged so belly button drawn into
the spine right here it's great for the hips loosen up those hips
all right and then from here we're just going to turn it up just a bit with
those high knees ok and then we're gonna go
butt kicks
alright back and forth
you gotta get that body warm okay some small shoulder
small circles wider widest
from here small circles reverse wider widest
from here turning side side
bend over a little lower send those hips back. A little old school
baby. this is my mating call baby. my mating call. and other way.
all right now we're ready go baby let's get into
it
-------------------------------------------
3 Keys to Victory 49ers vs Rams (2018) - Duration: 5:21.
Ayo! It's Bryan here. Today, going to be talking about the San Francisco 49ers
as always. Doing another Top 3 video. This time, talking about the things that
49ers need to do in order to quote-unquote
really upset the Rams because the oddsmakers as of a couple of days ago
had the Rams as a 10 point favorite over the Niners. I don't know how that
happens. The Niners, they're not playing like crap. They're playing really well
for these last couple of weeks, but I think they're doing that because the
Rams I guess their quote-unquote at home and they need to really fight for
this win in order to get a bye week because that's all they need to do is
get a win. That's really interesting there, but going to be talking about things
that they need to do to pull an upset against them. Going to be doing that, but
before I do, please "Like" and Subscribe to support my channel. That would definitely help me
out a lot. If you want to buy a t-shirt/coffee mug, link it in the
description. Link in the card section. 20% off. DB49ers if you want
to buy one. That would be really helpful and yeah. Let's just get into it. The Top
3 keys to victory for the 49ers against the LA Rams this Sunday. Coming
in at number three for the 49ers is play aggressive. Now, this is the last game of
the regular season for the Niners and the rest of 2018. For me, I would
recommend the 49ers if there's anything they can do to win this game just do
whatever you can. Go for 4th downs. Do any crazy trick plays. You might as well
experiment with anything you need to do before the season ends. Before any
meaningful football is over. So Kyle Shanahan, Robert Saleh, all you guys, all
the players. If you want to try anything new. If you want to take a lot of risk, I
would definitely take a lot of risk like two-point conversions. That might hamper
the team to win this game, but hey. What do we gain and what do we lose from
winning and losing this game? That's what I really recommend. Do anything you can
to win this game and you got to be unconventional in my opinion against the
Rams and hopefully, they do. If they do that, then they have a chance to win this game
and they can experiment some things for 2019. That's just me. You know, a lot of
people don't like to take risk, but if I'm Kyle Shanahan, I'm definitely going to
be taking some risk in my last game of the regular season. Coming in at number two
is stop CJ Anderson, running back. Todd Gurley has been ruled out of this game
against the Niners. So, he will NOT be playing this game for this Sunday. So,
it's going to be CJ Anderson starting for this team I'm assuming and yeah. He had a
pretty awesome day against the Cardinals last Sunday, although it was the Cardinals,
although they were suckish. He ran for almost
150 yards. I think over 150 yards to be exact to defeat the
Cardinals and you know, we got to stop him. We don't want to field day like
Gurley had a couple of weeks ago when he played us and he had a pretty good
day against us. If they can do that, they can hamper the running game and also, you have
to force Jared Goff to throw the ball and he hasn't been the best at doing
that for the past couple of weeks. You see the Bears and Eagles game. He's been
really bland in my opinion. He's been turning the ball over for whatever
reason. That's very unusual. I'm pretty sure Sean McVay's talking to him
about that, but yeah. If you can stop the run, you can stop Anderson, then we'll
make Jared Goff throw the ball and hopefully, we can get some interceptions.
I don't know. I mean, this team the 49ers, they haven't been good at
creating turnovers, but hopefully they can. They got two forced fumbles last
week against the Bears. Now it's time for them to do something and get some
interceptions hopefully for the last game of 2018. If they can do that, they can
stop Anderson, they can make Goff throw the ball, that'd be a little bit easier
time for the defense because this defense for the 49ers, they've been
improving in my opinion. Coming in at number one as the biggest key to victory for
the 49ers if they want to beat the Los Angeles Rams this Sunday is stop the man,
Aaron Donald. Yes, this guy's a freaking beast as I mentioned. I know all you
guys, including people in San Francisco know that this guy is an awesome player.
He's one of the top defensive players in the NFL, along with Khalil Mack from the
Chicago Bears. If they can stop this guy, then it'll be an easier time. The 49ers,
they actually did an okay job on stopping Khalil Mack. He didn't get any
sacks against us last Sunday and I'm pretty sure it's possible against Aaron
Donald. I know the last meeting. Donald have about four sacks against Beathard, but
hopefully, that does not happen against Mullens and I think this team is better
with Mullens as the quarterback. So, I don't expect him to have a career day
like he did against Beathard a couple of weeks ago. If he does get another four
sack game, I think he's going to beat Michael Strahan's record for the most
sacks in the season. Right now, he is at 19.5 sacks. That is first
in the NFL if he keeps the trajectory that he's going. If he can have a game
like he did against Beathard a couple of weeks ago when we first met up, then he
probably will break the record for 22.5 sacks, but hopefully he does not
do that. I prefer Aaron Donald to have zero sacks.
That'd be awesome, but yeah. You got stop this guy in order to hamper
their defense because you know, their defense in my opinion is a little
overrated. They're not the best defense. They're supposed to be with him, Suh. With
Talib and Peters, but they've been kind of underperforming in
my opinion. So yeah. Stopping #99. That is a key right there. That is a big goal in my
opinion and if they could do that, then they will have a very good chance of winning
this game. That is my last key to victory. Last video preview for the NFL in 2018
for the 49ers. It's kind of disappointing that we didn't make the playoffs, but hey.
Hopefully in 2019 around this time of the year, we could be talking about the
playoffs for the 49ers and that'd be an awesome story right there. Going to to keep it
like that you guys. Please let me know what you guys got for this game. Any
final predictions? Any final thoughts? What are the keys to victories for
this game against the Rams? Please, I'd like to hear what you guys have to say and if
you guys like this, please "Like" and Subscribe to support my channel. That would
definitely help me out a lot and yeah. I'll probably catch you guys up
Monday, New Year's Eve when I talk about this game and in the following weeks, I
will be talking about 2018 as a whole season. The good, the bad and the ugly.
I'll see y'all then. Bye guys. Love y'all. Enjoy the game. I'll see y'all after. Go
Niners!
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[EXPLAINED] Roblox Exploit|🔥WIN EVERY RACE!🔥|SPEED HACK! [WORKING] - Duration: 5:58.
For more infomation >> [EXPLAINED] Roblox Exploit|🔥WIN EVERY RACE!🔥|SPEED HACK! [WORKING] - Duration: 5:58. -------------------------------------------
Photoshop modern artwork tutorial - create a space collage - Duration: 10:06.
what's up guys Fred here and today we're going to create this amazing artwork
as you can see it looks kinda magical I would say and here we have these
beautiful lines with this beautiful glowing space or I don't know what else
can we call this and I posted on Instagram a few months ago and it
went pretty good, it got like 254 likes and I was asking people what would
actually name this thing and they were saying like glowing shadows or whatever
else anyway like she is a galaxy you know you can also come with some
interesting names but anyway doesn't really matter let's get started so first
of all let's go to photoshop let's go to file and new
and we are going to create project with width 1000 height 1 250 it must be
pixels here that's very important resolution 300 column mode RGB color and
let's press create so if you want to follow along and get exactly the same
images what I would suggest you to do is for example this we have here two images
that we are going to work with first one is this image and if you want to
download it just go to unsplash and then / @ lily pad like that this is a woman
that actually I'm sorry this is a woman that actually made this image so yeah
you can download it here and use it in your own project and the second image
that we are going to use actually is going to be this image here and you can
also download it you have to go to unsplash and then to Jesse Bowser
so you can find the link here basically anyway so let's now take the image and
this is the first image and put it inside Photoshop and first of all let's
make sure there are no empty spaces left let's make it bigger let's press okay so
and also let's go to layers and delete this background layer because we don't
really need it cause the first thing that you will notice is that we are
going to have our pattern basically our processing the space thing only on the
white color and that's actually pretty easy to do so first of all let's take
just any image doesn't really matter if you take the
image for example you can take any patterns that you want to use it doesn't
really matter if you use my pattern or not I'm just gonna go with this one
let's say let's just put let's say is this way yeah let's put it here and
let's make this big like this okay so as I said we can use any pattern you can
just go to unsplash and type here pattern and you'll find different images
and you can use any of them so what do we have to do let's turn this off let's
now select this image go to select color range and now for example we can press
on the white color and if I press on white you will see here that we have all
everything that is white is actually selected everything that is black is not
selected so here you can play with fuzziness for example if I make this
higher we have more selected white if I make this less we have less white
selected so make this somewhere in the middle like this and press ok and now we
get this selection that has selected only the white colors so when we have
this selection let us choose our pattern let's turn it on and now when your
pattern is selected you I can press here and see what happens now we see our
pattern only on the white spaces on the right places so for example if I turn
this off now pattern turns its own pattern if I turn the image off as you
can see we can see where the pattern is actually located so that's pretty cool
that basically means we can now use any pattern we want to so for example let's
say you want to change the pattern to something different so we can just press
right here and then we can go to replace contents and choose any other image for
example this one here and you see you can see the pattern is replaced by get
against the problem is that this pattern is too small so let's say we want to
make it bigger of course what do we have to do first of all press here so there
is no link between the size of the mask and the size of the image because we
want to change the size of the image we want to make the image bigger but at the
same time we want to make sure the mask doesn't change so we can press on say
and again if you don't know how masks rock
actually works go to my youtube channel and in the search type there mask and
you will see I have the two lessons regarding how masks rock so choose this
is your pattern and then just go to edit free transform and make sure you
increase the size I would also rotate this like this so now let's press ok as
you can see again we change the pattern so you can try different you can try out
different like patterns if you want to and I think you are probably notice here
that we have here this kind of white line which actually looks really really
bad I would say and there actually few a few things you can do first of all let's
delete this mask here so just take the mask and put it in the trash bin turn
this off select your image again go to select color range and now select again
the white colors but this time makes the fuzziness to the maximum okay let's just
try this out also you can get closer and for example you can take this plus tool
and add more colors to select so for example we selected all the white colors
now I want also to select the gray colors so if I press it also selected
the great colors and like this we make sure we have less borders so let's press
ok and also make prices to the max so I guess you can see now our selection is
much bigger which is good now if we go here turn this on and create the pattern
and see what happens now it looks much much better true true so when we did
that finally let's go and grab our pattern
that we were using I mean for example this one let's bring this here so again
let's press ok here ups and again we were using different patterns just for
experiment I want I wanted to show that you can use any other pattern and create
something that belongs to you some some unique artwork that is yours and not
just copy what I did so let's just turn this on and the problem here is that we
have here this legs and is like if we for exam
if I take this pattern and I put it to this image so for example let's turn
this off now we can take this mask basically and just move it up and when
you see the selected layer just release and as you can see we have now this
pattern on we have now basically this mask on this pattern and the problem is
that right now we can see the legs which is really bad so I just go back I'm
sorry one minute I am sorry wait let me just
let's see with me for a second ok so now let's create in your empty wear okay now
we want to make sure we remove the legs here and for example now we can choose
Spot Healing Brush tool here the first one and the Spot Healing Brush tool is
going to help us to remove the legs that's why we go here you go here we
make this adult with bigger and even even bigger I would say like this we
also make sure you have your content that were selected make sure you have
here sample always selected also make sure you have your doing is on a new
layer ok that's very important and now for example we can try to remove this
her legs or his legs I don't know and now it's do the same here and look
perfect no evidence of legs at all so now we have to make sure that we have to
put both of them in the mask in order to do that we have to create a group so
select this layer now hold hold ctrl or comment and select the second pattern
this where and not just press here on the group when you press on the group as
you can see another group for example if I press here I can open the group if I
press here again I can close my group and now what I wanted you to do yes I
want you to do that take this mask here and bring it up like this and just
release it and see what happens now this mask is on this group and that's why
everything that is in this group is going to be in the mask automatically so
perfect now we can like delete this thing
need and that's it basically you see how easy was that let me see actually how
long is this tutorial just nine minutes I mean that's nothing guys come on and
what actually so I really hope you enjoyed this tutorial if you want to get
more make sure you subscribe because I'm creating daily daily cool video
tutorials and I try to be as different I possible and by that I mean I try to
create tutorials that you can't find on a other channels for example this kind of
artworks these kind of artworks other artwork so I mainly do modern I would
say artworks and you can also find them on my Instagram so at freds's gallery when
many cool things so and if you just starting to learn Photoshop then you'll
find a link below in the description for my free Photoshop course that you can
sign up you can learn Photoshop essentials and create many cool projects
and also learn how to earn money with Photoshop where to find client and so
much more that's it guys I really hope you enjoy this tutorial and see you on
the next lesson bye okay that was too emotional
-------------------------------------------
Cuecard Channel Trailer - Putting the Social, Back in Social Media - Duration: 1:04.
For more infomation >> Cuecard Channel Trailer - Putting the Social, Back in Social Media - Duration: 1:04. -------------------------------------------
New year, new you, new ways to brunch - Duration: 4:54.
For more infomation >> New year, new you, new ways to brunch - Duration: 4:54. -------------------------------------------
The Thoroughbred Park | History | Lexington | Kentucky | Subtitles | USA - Duration: 3:16.
Josh: So tomorrow, and this will be a good video guys for you too...blah!
So tomorrow...don't poke me while I'm trying to do it again.
Good morning everyone! So I would like to welcome you from Kentucky. So what we're going be
doing today is we're going show you guys Lexington, and we have no idea what's
here. I tried looking up things on TripAdvisor - what to see, what to do -
there's not a whole lot listed, so as of right now I don't even know what
we're going see and do. So we're going wander around and I guess that's exactly
what you'll see. So for those who may not be aware, Kentucky is known for a couple
things: bourbon and horse racing. So the Kentucky Derby is probably one of
the most famous horse races in North America, if not the world, so we're going
see a lot of things pertaining to the Kentucky Derby and horse racing and of
course we're going to partake in that.
The Kentucky Derby is a horse race that is held annually in Louisville, Kentucky,
Horses must be 3 year old thoroughbreds to race the 2 km long track.
It is commonly known as the "most exciting two minutes in sports" as it takes about two minutes to complete the first race.
It is also called the "Run for the Roses" for the blanket of roses draped over the winner.
The race has been held every year since 1875 - even during both World Wars.
Lexington, the horse, was a thoroughbred race horse who won 6 out his first 7 races.
He became the most successful horse in the second half of the 19th century, leading to his fame.
The English Royal Family has been a huge contributor to the sport of horse racing. No other monarch has been more knowledgeable about the sport than Queen Elizabeth II.
Alright everyone, thank you so much! If you liked video hit the thumbs, up and as always subscribe
for more this content. Tomorrow we're going go check out the Thoroughbred
Center, which is a horse breeding and conditioning center for racehorses, so be
sure to check out those videos! Hope to see you next time! Bye!
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