Thứ Bảy, 29 tháng 12, 2018

Waching daily Dec 29 2018

Mad City Sand Quarry (by TFG Labs) - Trailer Gameplay (Android, iOS) HQ

For more infomation >> Mad City Sand Quarry (by TFG Labs) - Trailer Gameplay (Android, iOS) HQ - Duration: 6:06.

-------------------------------------------

Taekook/Вигуки. Happy Birthday Taehyung. I purple you. - Duration: 8:51.

Hello!

This video, I want to devote exclusively to Tae, for the occasion of his birthday!

My love for him is endless, for me it is like a ray of light, which only with its smile can win the heart of anyone. He is for me the Angel, whom I want to put on the most prominent place and admire. Admire his beauty, his pure soul, his childish naivety, his infectious laughter, his genius, his vulnerability, his tenderness, and at the same time masculinity.

I can talk a lot about Taehyung for a long time, but let's see;)

Sexual...

Attractive..

Makes you jealous ...

The first time Jihoon bowed to Tae, but the place was Taehyung, Jungkook replied with a bow, Jihoon bowed the second time, now Cooky, but the second time Jungkook bowed to Jihoon. Tae just watched and smiled.

Vulnerable...

Flirty...

Owner...

Intriguing....

Genius...

Playful...

Clockwork and funny ...

Enamored...

Inspiring and freeing ...

Family...

What do we see at this moment? Entan peed on the sofa, and JK, as an exemplary parent, took the napkins and began to wipe the sofa. Which again shows us that Tani is a common "child" of Jungkook and Tae.

After all, if you think about it, Jungkook could calmly tell Tae to take care of his dog, or sit quietly, like J-Hope, but no.

Cute...

Sincere...

Still a child ...

Have you guys already heard the new Jungkook cover? I could not resist not to make fun of this situation a little. Many people know that on the day when JK laid out a cover, Taehyung rested with his friends

Of course, one has nothing to do with the other, but let's fantasize a little ...

The night before ...

Tae: I was invited to a birthday party, we go to the sauna, there will be a lot of my boyfriends.

Tae: Jungkook, can I go?

Tae: Jungkook, will you be jealous of me ?? Tell the truth!

Jk: I won't.

Tae: Are you sure?

JK: I am a confident man

The next day...

But seriously, the cover is wonderful, Jungkook is very talented.

Happy Birthday, my personal inspiration, my TaeTae.

Thanks for watching.

For more infomation >> Taekook/Вигуки. Happy Birthday Taehyung. I purple you. - Duration: 8:51.

-------------------------------------------

حلوى كرات الثلج الرائعة أسهل وصفة و مذاق رائع the beautiful snow balls cookies the best recipe ever - Duration: 6:02.

salam and welcome to all my followers

Today's recipe it will be a cookie's recipe

Very easy recipe, you don't need a lot of ingredients to make

Very easy recipe, you don't need a lot of ingredients to make

OK, let's start the preparation

we need 2 cups of flour

1 cup butter (250g)

1 cup butter (250g)

1/2 cup of powdered sugar

1 cup grounded peanuts

and vanilla, you can use whatever you have

powdered vanilla or vanilla extract

powdered vanilla or vanilla extract

first we start with the butter

the butter must be softened

it must be at room temperature

here i got it out from the fridge at night and i use it in the morning

here i got it out from the fridge at night and i use it in the morning

we add the powdered sugar to the butter

i used a typical water cup

then we add the vanilla

and we mix all together

you are free to use the electric mixer

or with hands using a spatula

after mixing it until creamy

add the grounded peanuts and mix again

add the grounded peanuts and mix again

i used the coffee roasting machine on the peanuts

if you have one you can use it, it's so useful

the original recipe normally with walnut

but i wanted to try it with peanuts

and i like it so much

after mixing until incorporated

you add the first cup of flour and mix it well

add the second cup of flour

and mix it again

here i start using my hand

this cookie's dough is so soft

but don't be worry it's normal

after well kneading until combined

after well kneading until combined

you will need the stretch film

and you will pack up the dough with it

you can see that the stretch film make it easier to work

and after packing up the dough

you will chill it in the fridge about 30 minutes or 1 hour

i mean at least 30 minutes

i put it for an hour

because this dough is so soft

so we put to chill until easy to handle

and we can use it easily

after one hour as you can see it's a little bit harder

we start to shape our balls

we start to shape our balls

roll the dough into balls and place on the prepared baking sheets

roll the dough into balls and place on the prepared baking sheets

you are free about the balls size

big balls, small balls or medium

i rolled mine into medium size

i rolled mine into medium size

you can see the size here

preheat the oven before the baking

preheat the oven before the baking

when you prepare all the balls you bake it

at 230 degrees

for about 12-15 minutes

maximum 15 minutes because it baked so fast

maximum 15 minutes because it baked so fast

after baking as you see it's done

the top is lightly golden because i bake it for 20 min

normally you bake it for 15 minutes maximum

it will look like that

the bottom is lightly browned

allow cookies to cool slightly for about 3 min

allow cookies to cool slightly for about 3 min

then roll each cookie in the powdered sugar, while they're still warm

then roll each cookie in the powdered sugar, while they're still warm

now it looks like not well covered with the sugar

but don't be worry because we will roll it again

after you finish all the cookies, allow to cool completely

after you finish all the cookies, allow to cool completely

and roll all of the cookies one more time in the powdered sugar

and roll all of the cookies one more time in the powdered sugar

as you see now it's well covered with the powdered sugar

it's really so delicious cookies

it's really so delicious cookies

the recipe doesn't need too much , and the cookies are so easy to prepare

after finishing you can put it into paper cups (cases)

or you can serve it just like that, as you like

it looks so beautiful and cute

for those who will try the recipe ''bon appetit''

insha'allah you will like it

and good bye, see you in the next video

For more infomation >> حلوى كرات الثلج الرائعة أسهل وصفة و مذاق رائع the beautiful snow balls cookies the best recipe ever - Duration: 6:02.

-------------------------------------------

Bloom Into You Makes Me Miss Falling in Love - Duration: 9:38.

I can confidently say I've been in love twice and my life

The first was...the first...

and as with most firsts it feels new and exciting

something wholly different than the second time around

that's not to say my second bout wasn't either of those things

it was new and exciting

but that time...it felt as if I had truly bloomed...

Yet it was also...

suffocating.

So, when it ended I caved in on myself

shut out the light and blocked any chance of those rays getting through

I became an observer

wholly satisfied with watching others take shape

and I thought, no, I knew

I would always be satisfied with that

and then I watched Bloom into You

and within its 13 episodes

it made me miss a feeling I thought I'd forgotten.

This anime is a…

Yuri or a Shoujo Ai

and if you're versed in the genre then you'll know what it usually entails.

I have personally been disappointed more often than not with anime of this ilk,

many times they're poorly adapted from the source material

or just don't depict love in a healthy way,

now this doesn't always matter

as every story has it's own way of telling a story

but as someone who loves a love story

I always wanted better

and it's never mattered who stood in those roles

I just appreciate love for what it is and in all its forms.

But for this genre and this fandom

who often have to settle with subtle hints and blatant references plastered and scattered across other anime,

it becomes more than refreshing to find a show that is honest with what it is.

That kicks tropes to the curb

and doesn't try to pander to fan service.

That is nothing more than a story about falling in love

and almost immediately I felt myself fall into Yuu.

From the offset, she is drowning.

Drifting further and further away from her friends who all seem to understand an emotion that she has never been able to grasp

love.

In fact, she has never even had a crush,

lost in the pages of her shoujo manga believing that love has to look like this

so she begins to sink deeper and deeper into the abyss

watching others float along on the surface.

Until she meets Touko Nanami

and she gradually drags her head above water

but it takes a long time before that happens

because Yuu is filled with resistant,

pushing back against the current constantly in battle with the waves,

confused but contented to stay the way she is

utterly devoid of loving.

And I, in that respect,

am everything that is Yuu.

In the last few years I've rejected, adamantly any notion of romantic love

become stiff to affection

and cringe at the idea of desire.

It's sad if you think about it

because I am also everything I have said before

a lover of a love story

so why can't I imagine it for me?

Why do I freeze up like Yuu,

why am I happy to observe from the outside like Maki

and why do I hide behind a mask like Touko.

Why

can't

I

bloom?

My answer to that developed as Jukki Hanada and Makoto Katou

developed their narrative in Bloom into You

and through the weeks they weaved a new narrative in me.

Separately

and all together

with Yuu.

Now that being said it was a journey to get here

for both of us.

Bloom into You is not your typical romance

there are countless missteps between the characters

and it has its own share of drama

but as they say

its the journey, not the destination that matters

and if you've loved before you'll know that the path isn't laden in gold

its a marred mish-mash of scrapes and taints

that will have you taking leaps not steps to reach that destination

but when you do its all the sweeter.

I'd forgotten that

and as Yuu closed the gap between her and Touko I realised how big my own was.

That I had enjoyed every romance anime I watched this year,

that After the Rain is a gorgeous peak into unrequited love and its consequences,

I don't think there is a studio who could have told the story

of love and all its forms

better than Kyoani with Violet Evergarden,

I had bounds of fun in the teenage world of Boarding School Juliet

and the adult one of Wotakoi,

Sakuta and Mai stand as ship of the year

and yes

I guess

I found Citrus to be heartwarming in its own way

but none of them helped me close that gap like Bloom into You

they were all beautiful shows,

some tens out of tens,

some masterpieces,

some will never leave my mind

but none of them left the kind of cold pang in my chest as this anime did.

It was growing and growing

each and every week,

as vulnerability was shown,

as feelings began to develop,

as they kissed in the store cupboard,

as Sayuka confessed in the cafe,

as the play was performed on stage

and as Yuu held Touko in bed

I realised it was an emptiness that consumed me

that I missed this,

that, love

I missed the feeling of falling in love.

That it can be soft and sweet,

that it can come up accidentally or unknowingly,

that it is as unprecedented as it is beautiful.

that

I have allowed myself to be wrapped in my own fear

of giving up my own heart.

Because...It's scary

don't you think?

Putting a part of your happiness into someone else's hands.

It's so much easier and rather safer reading about it

like Yuu did and that I do.

Any heartbreak can be buried within the pages,

shared but it is not my own

and I can put that book away,

pick up another

free to choose for myself

single in my own independence.

It is no exaggeration to say I am terrified of giving that up

but

it is no exaggeration to say that anime has taught me

the right person will make it feel like moving forward instead.

That like Yuu maybe it's worth experiencing from the inside rather than out.

I don't know

if I'm ready for that yet

but...I do feel closer to the surface than I was 13 weeks ago.

And now that it's over

I'll be continuing Yuu, Touko and Sayukas story in the manga

and maybe by the end of its serialisation

maybe if we get a second season

I'll be ready to crack the surface.

To conclude with my little thought piece

I've realised that this anime is not just a tale about falling in love

but it's about accepting one's self,

coming to terms with forbidden feelings,

realising who you are

and that there is love to be found beyond the pages of a shoujo manga.

And most importantly

that no matter how long it takes

and no matter who it is with….

it may just be possible

Bloom into You.

For more infomation >> Bloom Into You Makes Me Miss Falling in Love - Duration: 9:38.

-------------------------------------------

"Show You" Hard Emotional Piano Rap Beat Free Hip Hop Instrumental W/Hook 2019 | Ghost Beats - Duration: 2:59.

I can show you what love's supposed to feel like,

I can show you what love's supposed to be

I can show you what love's supposed to feel like,

I can show you what love's supposed to be

I can show you what love's supposed to feel like,

I can show you what love's supposed to be

I can show you what love's supposed to feel like,

I can show you what love's supposed to be

I can show you what love's supposed to feel like,

I can show you what love's supposed to be

I can show you what love's supposed to feel like,

I can show you what love's supposed to be

For more infomation >> "Show You" Hard Emotional Piano Rap Beat Free Hip Hop Instrumental W/Hook 2019 | Ghost Beats - Duration: 2:59.

-------------------------------------------

Earth Day (Global Warming) | Spoken Word Poem - Duration: 2:42.

[Content_Types].xml <*kR r1/C4^ h"|x gsld >(hVD _rels/.rels A$>"f3 .b*lI word/_rels/document.xml.rels

=loO.Y $m.+gA aG;_K word/document.xml v[vx RJ[f ]h7o ikl>}5; |\o_ )tre :&a2 .YQ[ +lW"9c

x4`-Z P+`9X< Y[Rp 4*gec 8T&v miXKK IHH;B hH;$ LqYQs Xkp% 8*6d& `xm2 /Z{* %kLqi .u72 z}Lq

)ncQ N>2* cb,v *P:" |NGq HJ@% word/theme/theme1.xml F{oc'v fvg53N H\*!! <!1< mdj: -m\^ +367Z +0+1

Izns1 o>;o m3vGs {!N`h zZH S "S$C<$i ^'KY K=Gb -,C[ qtSKF# C4`c bZ~A c(*xUm~ word/settings.xml

wVZgA V$S5 I[fh S=Gq \KAk AZFo by-E 5E|Y _)<- $T[N56 vy'+iZ word/webSettings.xml ?yh\ >aM|

word/stylesWithEffects.xml "EqWd th[<t %vn. o`{8- 0>`\ MMyra=t 1\{. ~PQU -$G: ja?x Hc!O

_-&u0 _oEG "^e~ 5&huc-A Z^Oz }s$h lv1Uvh2 2S)A Bd6h TsHEh x0Bex# rv*@5 l0L- e'*n [X91t

]pjm @hHH docProps/core.xml h'&!1 ~N6= yF/O J"sM E<NG word/styles.xml vrh6 p-R5W X(O^io

X{2I b(T^ {XR0 Eq2S (d%= TQN_/ ~e4N *uf+, 82XlY N2d,Ln @lm0 )x~) k/Iw word/fontTable.xml

{,JV $N\tH DiA,| u|N4/ O!13c o&O= docProps/app.xml >F45 XO@e :KfR- DvR(q, Nq&' Wik~[yLf =Y>:

[Content_Types].xmlPK _rels/.relsPK word/_rels/document.xml.relsPK word/document.xmlPK word/theme/theme1.xmlPK

word/settings.xmlPK word/webSettings.xmlPK word/stylesWithEffects.xmlPK docProps/core.xmlPK

word/styles.xmlPK word/fontTable.xmlPK docProps/app.xmlPK

For more infomation >> Earth Day (Global Warming) | Spoken Word Poem - Duration: 2:42.

-------------------------------------------

10 Ways to Write Emails that Make More Money | Be a Better Marketer - Duration: 6:35.

hey everyone Nate Valline here in this video I want to share with you ten ways

to write emails that make more money now email marketing is still one of the best

methods for connecting with your customers it is also one of the most

effective ways to increase your sales conversion rates so let's just get into

it shall we first thing you need to do is know your most wanted responses what

does that mean by Most Wanted responses it means that if your reader has one

response after reading your email what would you want it to be do you want them

to click a link view a video buy something whatever your desired response

is your email must be drafted with that purpose no number two is a continuation

from the first use only use only one most wanted response per email this is a

common this is one of the most common mistakes made by marketers you often see

emails with many links to different offers or pages that have no commonality

this will cause your reader to be confused and will misdirect them from

your ideal response the confused mind decides nothing number

three craft subject lines using the pack or

the pact formula is P for personal a for anticipation and C for curiosity you

want to speak to your reader in a personal major and that goes beyond

calling that person by name you also want to speak to them in a familiar way

so that their primary interest to what their primary interest was when they

signed up to your list anticipation means that you have to set expectations

you want your reader to expect delivery of your next email curiosity is obvious

you want to create intrigue for your reader to open and read your emails

number four start each email with an undeniable confirmable truth this is a

very powerful and important step but is often overlooked marketers have the

challenges of overcoming skepticism and building trust with their audience and

so they need to build enough trust to elicit them to take action and buy to

achieve this you can start as simply as by writing today's date you can also say

something like "this is Nate Valline writing you," these are undeniable and confirmable

truths that build trust subconsciously with your readers number five put the

main benefit in the lead with a link the lead for your email is anything that

appears in the preview pane of most email clients if they do not have a

preview pane then the general rule of thumb is that it should be a should be

the first one or two sentences of the email body you want to highlight the

main benefit of your email with a link in the lead for a couple reasons first

most readers will scan their email INBOX and/or the first paragraph of their

email and you need to give them a reason to either click the link or to continue

to read your email second you want to provide them with a link at the top so

that your desired response is at the forefront number six craft a powerful

signature file for all emails the signature pile is a is that extra space

that you can use this step won't revolutionize or greatly impact your

results but if it results in one extra sale a month I could make a big

difference at the end of the year if you wanted to include links to your if you

wanted to include links to your website blog social media pages or a special

offer this would be the place to do it here they would not interfere with your

most wanted response number seven you use a PS that summarizes the main

benefit and provides a link the PS or post grip has lost popularity with the

invention of computers and email but it is it can still be a power

whole technique to generate a response in the PS you would want to restate the

main benefit of your email with a link number eight place at least three links

to your call-to-action in the email body this is a fairly this is fairly

self-explanatory you want to provide your readers with

plenty of opportunities to find and click your links but you want to be

careful not to overdo it if you're writing it a short email one link might

be better you just have to use your best judgement there number nine send emails

that look like they were sent by a friend make the email look and feel like

it was sent from a friend most of the time emails from friends do not have

logos stock images or lots of flash advertising saying like sale or X

percent off and the tenth ask for a sale in every email this doesn't exactly mean

that you're asking them to pay money to buy something in every email what it

does mean is that you want to condition your readers to get in the habit of

clicking a link in your email every time these ly links can take them to a video

a blog article or a funny cartoon they don't even have to be your own content

by consistently providing valuable content to your readers you are you more

often click they will more often click your links this way when you do you Mon

with the link for an offer they will click that link if you implement these

10 tips your email should improve and you should start seeing more sales from

them great stuff right so with that I hope you got some value from this video

if you did please like and share this video also if you have any other tips

for writing better emails leave those in the comments below I'd love to hear them

and again this is Nate Valline I appreciate you watching and I'll see you

in the next video thanks you

For more infomation >> 10 Ways to Write Emails that Make More Money | Be a Better Marketer - Duration: 6:35.

-------------------------------------------

Ozil sends message to Arsenal team-mates - fans respond as you'd expect - Duration: 2:08.

 Mezut Ozil sent a message of support to his Arsenal team-mates seconds after their Premier League clash with Liverpool kicked off on Saturday

 The German playmaker is unavailable for the fixture after suffering a knee injury, and didn't travel with his team-mates to Merseyside

 But that doesn't mean to say Ozil wasn't watching the action from home as the Gunners attempted to get back to winning ways against the Premier League leaders

 Taking to Twitter as the match got underway at Anfield, Ozil tweeted to his 23.5million followers: "COME ON YOU GUNNERS!!!"  The tweet went down well with the majority of Arsenal supporters, who wished him well in his recovery from injury

 However a large number of them had the same question for the German: "Why aren't you out there on the pitch?"  Ozil is widely regarded as one of Arsenal's best players, but his commitment and attitude has previously been questioned by fans of the club

 The German's season has been stop-start to say the least, with him performing brilliantly against Leicester City, and later getting hooked at half time in the draw with Brighton last time out

 What's more, Ozil has also continually been linked with a move away from the Emirates club this January, with Inter Milan among the teams showing interest

 Unai Emery made a big effort to sign hard-working players like Lucas Torreira in the summer, who has been a revelation for Arsenal this season

 And it seems that Ozil - who is more of a luxury player in this current squad - is starting to grind the gears of the Gunners' faithful

For more infomation >> Ozil sends message to Arsenal team-mates - fans respond as you'd expect - Duration: 2:08.

-------------------------------------------

You are Never too old to learn something new - Achieving Goals 2019 - Duration: 3:22.

sup everybody John here and I'm out running errands on this beautiful

Saturday mornings finally stopped raining and I've had some things going

through my mind today you know I'm very motivated amped up 2019 I'm super

excited about the things they're gonna be happening the things that I want to

accomplish and I just want to put this out there you are never too old to learn

something new I know as people get older they start to think you know and I'm

just get too old for that I hear that all the time I'm like you're never too

old to learn something new that's insane that it's absolutely insane I didn't

really start running distances till I was 30 I did start running ultra

marathons till I was 35 36 years old I'm 42 now there's so much I want to learn I

deserve vlogging too like 38 it was at 37 38 somewhere around there my point is

is that you shouldn't just limit yourself by what your age is when I was

20 I thought everyone in their 30s was old and now that have 42 I realized that

there's not a whole lot of difference between the 42 year old me and the 22

year old me maybe physically maybe how I look my hair is a little bit more gray

but I'm still ambitious I've been driven my entire life and that has not changed

at all I'm probably even more so now because I have accomplished things and I

do see the results of hard work I have that wisdom now to know that if you put

in hard work if you put in the time you can't achieve things so don't let age or

anything like that slow you down moving into 2019 I want everyone to

really be their best you you can do anything learn something new I just

purchased Adobe Creative Cloud I'm having to learn it it's new to me it's

scary because it slows down my workflow but I'm gonna learn it because I think

the tool is better new cameras I have to learn those I'm constantly on YouTube

learning new things and it's all about bettering Who I am and helping me get to

the goal that I want to be in growing this channel so I hope you have you have

committed yourself in 2019 to better yourself in some way if you were in your

30s and 40s and 50s 60s don't have that mindset that you are too old to learn

something new you could become a vlogger you could become a distance runner I see

people all the time out running ultra marathons that are in their 60

it's insane it there's a spectrum of people and whatever the hobby or

interest is don't be your own limiting factor be your biggest advocate because

if you don't believe you can do it you can't it doesn't matter what other

people think it doesn't matter if other people say you're too old to do

something ignore them move on live your life I know I probably

still got another 40 years hopefully maybe 50 depends on how you do in the

next twenty but what I'm saying is over the next 20 25 years those are still my

prime to earning years as in my career and I'm not slowing down at all

nothing's gonna slow me down and that's the mindset you gotta have nothing's

gonna slow down nothing's gonna hold you back get out there do the thing you want

to do in 2019 I gotta go inside now I've had lots of coffee and I go check out my

wife she's not feeling well so thank you all for watching and if you are new here

my name is John please make sure you hit that subscribe button and hit that

thumbs up hit the thumbs up let's see if we can get this thing up to 20 likes I

will see you guys in a couple days bye

For more infomation >> You are Never too old to learn something new - Achieving Goals 2019 - Duration: 3:22.

-------------------------------------------

Tennis Q&A - I answer your questions (w. english subtitles) - Duration: 2:43.

Hey guys welcome to my new video

It's a Q&A video

I will answer your questions

Let's start with the first question

I first started tennis in 2011 or 2012 something in between I guess

I don't know for sure but it's in one of those years

and now second question:

My favorite tennis player is Rafael Nadal

Why? because I like that he's a fast player

and I love his forehand spin

I train on Mondays, Tuesdays, Wednesdays, Thursdays

and then either tournaments on weekends or tennis practice

All in all I train almost every day except on Friday

My sister played tennis and I was watching her during practice

and I was always very fast with picking up the tennis balls

and then she asked me if I also wanted to start playing tennis

and that's how my journey began

I would love to participate at French Open

my coach always says that I have a good spin

and on clay a spin is very dangerous

and that's why I think French Open is the best

well as you know he's my favorite player and that's why I want to be like him

and Björn Borg because he has a very good mental strength

forehand from Nadal

backhand from Djokovic

and volleys?....

from Roger Federer

and mental strength from Björn Borg

my strings last a month

Follow my friend Moritz Grün on Instagram!

and I wanted to give a shoutout to the tennis Brothers Felix and Lucian

follow them on YouTube and Instagram!

That was it and don't forget to watch my next video!

For more infomation >> Tennis Q&A - I answer your questions (w. english subtitles) - Duration: 2:43.

-------------------------------------------

Nib + Noble | MBS Festival Melbourne - Duration: 1:09.

- Hi, Joel from Nib and Noble.

I'm here at the Mind Body Spirit festival.

Keen to take you through some of our products

that you can come down and have a try and taste today.

First of all we've got our brand new chocolate spread.

We make this really healthily with coconut oil,

cacao powder, coconut sugar and rice malt syrup.

Really good alternative to your standard spreads

that are out there today with unrefined sugars,

much healthier.

We've got a range of drinking chocolate,

we've got original, chai, sugar-free and chilli.

They all have cacao powder, coconut sugar,

little bit of Himalayan salt, then a flavouring.

So, chilli powder and sugar-free uses Xylitol

as a natural sweetener.

There's much more health benefits in that.

We've then got our chocolate spreads.

We've got original, mint and chilli.

They are all water based, they use cacao powder

and coconut sugar again, with mint extract,

chilli powder and as you can see that bowl

is highly used but plenty more to come.

Come down, have a taste, we're here till seven.

You can find us online or through independent

supermarkets and health food stores all around Australia.

For more infomation >> Nib + Noble | MBS Festival Melbourne - Duration: 1:09.

-------------------------------------------

Designing An Incredible Life (Part 3) - Duration: 6:27.

- So, for the last couple weeks

been talking about intentionality

and since we're coming into the year end,

let's get intentional about your upcoming years.

In any type of planning process,

even in terms of unintentional processes,

becoming intentional, there's really two ways

to look at this.

There's two ways to come about it,

and one is top down,

the other is bottom up.

By top down, I mean, that's where you get the vision

where you start off with this big picture vision.

Maybe it's, think of it like a top of a triangle.

Here's where you got this triangle

and you have this vision

and it could be for a work project,

it could be for,

it could be for anything.

But, you have this vision for what the outcome looks like

and then you start to drill down

and you start to look, okay,

what do all the sub-pieces look like?

What are all the parts of that project?

And what are all the things that need

to happen to drive that vision?

That's top down and a lot of people

like to think that way.

A lot of people more are bottom up

and that's where you think of all the separate

components and then you take

those components and work on those components

and then you start to move up into

whatever that vision is.

And I'm actually a fan of both of them.

In fact, I think, not, well, here,

I'm gonna brag a little bit.

I think a lot of my success

comes from my ability to look at both.

To go top down and bottom up

in every area of my life.

When we think about this;

I've been talking about intentionality

and one of the ways when I come

into the end of the year is

I like to do some planning.

I like to plan what my life is gonna look like

and I start off really big picture.

I'll look at each area of my life

and if you think about:

here in the marketing world

and this thought leader world,

there's three big markets, right?

There's, there's money, there's health,

and there's relationship.

But, those three big things

exist in all of our lives.

So, I look at my life in

those three areas, but then I split them down.

So, in health, there's mental health,

there's physical health, there's spiritual health.

In money, there is your money,

your investments, how you're managing your money.

There's also income; so there's income

and there's assets and then there's your career

that's all tied into money.

And in relationships,

it is your relationship with:

your friends, your community,

your family, your love relationship,

parenting; well, those are all relationships.

So I like get into look at all these areas of my life

and usually there's

six or seven or eight areas I define.

Maybe there's up to 10 or 12,

and they can vary over year-to-year.

But I'll look at each area

and I'll create a vision for each area,

and that's that top down.

I create a vision for each area

and I'll do a little review of each area

because I think the value,

much of the value of this process

is in the debrief.

It's looking back at what you did

for the prior year. And said,

"Where am I right now?

"What worked from the prior year?

"What do I need to do differently?

"What didn't work last year?"

and "What do I want more of this year?"

I'll create a vision for each one

of those areas and then,

from that vision, then I'll start to create

either goals or, or things I'm striving for.

Say you have eight areas.

Say you have your physical health,

your mental health, your spiritual health,

your money, your career, your parenting,

your love relationship, and your friendships.

So there's eight areas.

If you create a vision for each of those areas,

well, what I'm doing is I'm defining a lot of

work for you, and I'm sorry for that,

but this is how you intentionally

create an amazing life.

And it doesn't have to be huge.

It could be a sentence or two.

But, I literally, I'll take days doing this.

I'll take several days at the end of the year.

This time of year, doing this,

defining what my vision is.

And then I work down from there into goals.

You end up, if you have eight areas,

you might end up with 30 or 40 goals.

The only problem with that is it's

hard to go after 30 or 40 goals.

So then I try to narrow it down and say,

what are the really big ones?

What are the really big ones?

This is all top down.

But, I also like to go bottom up

and I like to say, "What is the number one

or the number two or the number three

things I need to do

on a daily basis or a weekly basis?

"What are the things I need to

put into my calendar every day

or I need to put in my calendar every week

to drive the overall vision

for the overall life?"

That's, that's bottom up.

Next week, I'm going to talk about

what I think is the cornerstone

practice or the cornerstone habit

that makes all of this work.

In fact, for the next two weeks

I'm gonna talk about probably the two,

the two cornerstone habits

that I think makes all this work.

But right now I would invite you,

instead of coming up with some resolutions.

I hate that word,

because that idea like, I resolve.

That's, that's resolution; that word

comes from the word resolve.

I resolve to do something this year

and then by the second week of January

you've forgotten what you've resolved to do.

Instead, what I like to do is I create

this amazing compelling vision.

Intentionally create that vision

for what your life is gonna look like

in this coming year,

in the coming five years,

in the coming 25 years.

Create that vision

and then use that vision

to drive your entire year.

Use that vision to, to drive your life.

I mean, the reality is that,

is what we're talking about is behavior change

and behavior change is really hard.

There's nothing easy about behavior change.

It's a lot easier to just keep on doing

what we've been doing.

But if you can sit down and create that vision....

This is big work.

It's not easy work.

I'm shooting this little short video

and I'm making it sound easy.

It's not. It's not easy.

It's not simple, and your life doesn't change overnight.

But, you know what, your life can change overnight.

All it takes is that strong vision

and really becoming invested in that vision

and seeing what you can create in this coming year.

So, I'm Jeff Walker; wherever you're watching this,

scroll down, leave a comment for me,

tell me about your number one intention for the year

and let's go them 'em this week.

Không có nhận xét nào:

Đăng nhận xét