I love this candy I have a lot of people asking me you talking about detox a lot
and what is up with that so I'm going to tell you what is up with that I'm first
and foremost if you're in a weight loss journey and I'm not going to bring up a
whole bunch of different reasons for why you should do a detox I'm just gonna
bring up for weight loss so let me take you something about first and foremost
when you are detox in the body which should be done first without saying
you're going to lose tons and tons of weight
let me put this up here for a second and the reason for that is because once you
detox the body your hormonal system is going to go back to normal because you
have cleanse out the blood the kidneys and the liver and your colon and
everything is going to be able to probably try proper properly absorb in
the system and the minerals and vitamins that you get hopefully if you're trying
to lose weight and heal the body you are starting off with a raw food regiment
because I feel as though the only way to heal the body is taken away meat
products for a certain amount of time if you want to go back to meat products
after you detox the body and heal and lose the weight
then that's fine but raw products in your life while trying to detox the body
is the best thing to do in order for you to get back to where you need to be but
when you detox without saying you're gonna lose weight because your hormonal
systems we're gonna back in to balance your insulin levels
are going to drop which means the insulin is not going to be a fat blocker
because it's going to be low your cortisol levels which is another fat
blocker going to be low or normal so it's not gonna stop you from losing
weight and when you eat raw fruits and vegetables as they used to call it years
ago free foods those are really foods that you don't really have to count
calories because who do you know vegan a vegetarian for the most part unless they
were eating processed vegan foods gained weight are for fruits and vegetables
fruits and vegetables like 80 to 90 percent water the rest of it is minerals
and vitamins and when you're eating these foods in raw forms when your body
was able to process them better it starts to eliminate through your tissues
on the cellular level all detoxification that needs to happen now once the body
is flushing itself from all these bad things that are harboring in your body
your body is allowed to then lose weight and quickly so that's why for me I chose
this time around when I picked up the most weight at the end of 2017 to detox
the body while I was losing weight putting the detox protocol first and
knowing that the weight loss was going to come hand-in-hand anyways with the
detox process that I was doing so as always I try to keep you guys on the
videos and let you soak in the information and short videos so that you
know you get what I'm trying to get to and you can you know get it up here and
apply it in your own life and get yourself well
so with all that being said please subscribe to the channel like and share
the video and make it a favorite and I'll see you guys in the next video bye
for now
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