papaya leaves balance blood schewe based on the research studies it was found
that the phytonutrient compounds in papaya leaves
act in synergy to display a strong antioxidant and immune enhancing impact
in the bloodstream poppin alkaloids and phenolic compounds are responsible for
their positive biological effects the nutrition inside the papaya leaf is
incredible diabetics have three good reasons to try papaya leaf extracts now
let us prepare papaya leaf tea for this we need papaya leaves and water take
about add some water add some papaya leaves and allow it to boil for 10
minutes benefits of papaya leaf tea enhances insulin sensitivity poor
insulin sensitivity is the cause for type 2 diabetes which causes inefficient
glucose uptake by the cells a study on Meridian population showed that papaya
leaf extract supplementation decreased the enzyme levels of alt and ast by
omakr soft type 2 diabetes among diabetic patients and improve insulin
sensitivity decreases diabetes complications the mix of antioxidants in
papaya leaf extracts are helpful in decreasing the secondary complications
of diabetes such as fatty liver kidney damage and oxidative stress accelerates
all healing the process of own healing is delayed or hindered in a debate
patient and can cause other complications many studies have
confirmed that consuming papaya leaves enhances the process of old healing due
to its antibacterial and remarkable antioxidant action the health benefits
extend beyond blood sugar stabilization some clinical studies have confirmed
that the papaya leaf extracts Africa Tivoli inhibit cancer cell growth and
employ immune activity the best way to consume the papaya leaves is in the form
of tea prepare a tea infusion by adding 10 leaves to half a liter water now take
this water into your glass allow it to boil till the quantity of water is
decreased to half cool and consumed in small doses as needed to treat into
addition for detoxifying for immune building purposes or as a gentle tonic
by taking this tree regularly you can maintain stable blood sugar levels his
mango good for diabetes the answer is true mango is a droop a droop is a
fleshy fruit with the thin skin and a central stone containing the seed mango
has been found to be an excellent source of vitamin A and flavonoids like
beta-carotene alpha carotene and better kryptos Canton fresh mango is also a
great source of potassium vitamin b6 vitamin C and vitamin E mango also
contains red blood cell producing copper it has also been recognized that mango
peel is rich in phytonutrients such as the pigment antioxidants like
carotenoids and polyphenols the Blazer make index of mango is just above the
low mark at 56 remember 55 and below or what we are looking for as one with
diabetes so 56 is considered a medium GL food the G of scale is 1 to 10 as low
mango has a GL of 8 so is mango good for diabetes yes it is this soft sweet
fleshy droop is excellent for many reasons for one with diabetes they also
contain some omega-3 and omega-6 fatty acids the overall are very low in fact
when ripe mango can contain 31 grams of sugar but its glycemic load is only 10
the fiber in mango helps lipid have an absorption of the sugars one of the
non-listed components of mangoes is substance known as magnificent which is
anti-inflammatory and antiviral activities can also help lower blood
sugar levels other research indicated that other components in mangos
including quercetin and a derivative of Magna Ferran can
modulate the same cellular constituents that are the targets of the anti
diabetes drugs more recent research has indicated that Matt different may also
affect certain enzymes that can positively influence the metabolism of
blood sugars and protects against a fatty deposits in the liver manga was
also recently tested in 10 people with t2d the glycemic response Tree a number
of fruits was tested the fruits included bananas oranges pineapples papaya and
mango the portions were standardized so that everyone had 50 grams of
carbohydrate per serving mango showed the least rise and post
meal blood sugar levels mangoes are a great source of vitamin C and vitamin A
vitamin C is an important antioxidant that can recycle itself and be used over
and over again to reduce the levels of damaging free radicals mangos reduce the
complications of diabetes the neuropathy the original path e the damage to blood
vessels and the damage to the kidneys mangos the last word however it can be
said with confidence that mangos are a healthy fruit and have been directly
shown to have benefit on controlling blood sugar the same types of cell
receptors that the guitar zones do we also can be certain that as long as you
continue to keep track of your total daily carbohydrate having some mango is
absolutely a good idea all cleaves to treat diabetes and obesity
our plants are found everywhere in different species it beers bluish white
flowers with Ronnie fruits how off Leafs can treat obesity and diabetes take two
full leaves of off plant from the opposite side which is little rough
place it on your feet soul and weird socks do the same with both the feet
make sure that the leaves are touching your soles completely
hello the leaves to stay there for whole day before going to sleep remove it and
wash your legs repeat the process with new leaves for a week after the week go
for the blood sugar checkup scientific base of using arc leaves for diabetes
every curious mind asks the question how it is good thing you must be getting
curious to know how actually oak leaves helps to lower blood glucose according
to an experiment done in rats they found that the leaves and the flowers were
effective to lower down serum glucose the administration of leaf and flower
extracts to step desoto sin induced diabetic rats showed a significant
reduction in serum glucose levels it is concluded that chloroform extracts of
Cala trapeze Giganta leaves and flus have significant anti-diabetic activity
precautions for oak leaves the mill causing from all cleaves or poisonous
don't allow it to go inside your eyes otherwise it can damage your sight if
you were diabetic patient or fed up of unhealthy body then must give it a try
take care only well top 10 foods for dab it is controlled spinach the American
Diabetes Association calls spinach as a superfood for diabetes and strongly
recommended to include this door green non starchy leafy vegetable in your
regular diet spinach is low in carbohydrates this fact makes an
excellent choice to include in your diabetes diet plan carbohydrate
containing food raises blood sugar levels so you have to restrict
carbohydrate foods to reduce glucose levels broccoli broccoli contains a
compound called a sulforaphane which has anti-inflammatory properties that
reduces high glucose levels in the body and prevents cardiovascular diseases
which are the consequences of diabetes olive oil olive oil is considered to be
the healthiest oils since has unsaturated fats it contains omega-3
and Omega nine fatty acids which helps in the flexibility of blood vessels it
contains vitamin E and carotenoids which fights against diabetes sweet potatoes
sweet potatoes are the good choice of carbohydrates to diabetes they are very
low in glycemic levels eating sweet potatoes in a moderate level will keep
blood sugar levels in control though you are a diabetic avocados avocados are
rich in dietary fibers vitamins and minerals and packed with so many health
benefits in plant and nutrients they are rich in mono saturated fats blueberries
blueberries contains insoluble fiber which flushes out fat from the body and
soluble fiber which slows down the emptying of your stomach and controls
blood sugar levels it contains a compound and Thorsen ins
which controls blood sugar by regulating insulin production tomatoes tomatoes are
excellent source of vitamin A vitamin C vitamin K and they are a great source of
manganese chromium potassium and vitamin b1 as Tomatoes are low in carbohydrate
content they help to reduce high blood sugar levels eggs eggs are great source
of protein studies crude eggs to be an excellent food for diabetics as they are
high in cholesterol you should consume in a moderate level if you are a
diabetic cinnamon cinnamon has the highest level of antioxidants among all
the foods in nature studies prove the taking 1 to 3 spoons of cinnamon daily
can reduce high glucose levels it can make yourself more sensitive to insulin
does the cells convert sugar into energy and control high sugar levels in the
blood dates dates are the best food for diabetes as they control sugar cravings
and they are very low in glycemic index they provide instant energy because of
the carbohydrate content the fiber in dates helps and digest
it is cholesterol and fat free thank you for watching this video like and
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