Thứ Hai, 4 tháng 12, 2017

Waching daily Dec 4 2017

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WHATCH THE FULL VIDEO ON MY YOU TUBE CHANNEL "CLAUDIO CARMINATI"

For more infomation >> TRAILER COSA E' PER TE IL NATALE - What is Christmas for you? - Duration: 0:16.

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Oxygen Party Bar – Oxygen Party Bar Rental - - Duration: 1:05.

Are you looking for a fantastic Oxygen Party Bar Rental?

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For more infomation >> Oxygen Party Bar – Oxygen Party Bar Rental - - Duration: 1:05.

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TEKKEN Mobile Hack - Coins and Gems ! - Duration: 2:33.

TEKKEN Mobile Hack

For more infomation >> TEKKEN Mobile Hack - Coins and Gems ! - Duration: 2:33.

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Moms Gone Strong - Kettlebell Deadlift - Duration: 2:43.

The conventional kettlebell deadlift is a great lower body strength exercise in

trying to conceive, first trimester and even into second trimester, depending on

how your belly is feeling, how big it's getting, how stable your core is feeling.

And so what Jessie's going to do is she's going to set up with her feet on either

side of a kettlebell. Now she's only going to do this if she's already

mastered what the hinge variation looks like, so she's going to think about

getting chopped at the hips, push her hips back, grab the kettlebell. If she

went to push her hips back and she stopped and her hands were still a little

bit about the kettlebell, she would just squat down the rest of the way to get

there while still pushing the hips back. You'll notice her hips are about halfway

between her shoulders and her knees, yep perfect, so she's not dropped down all

the way because that would be a squat. And her hips aren't all the way up, so

about halfway between her shoulders and her knees and she's going to tense her

lats and keep them nice and tight and then she's going to pick the kettlebell up

off the ground by thinking about driving her feet through the floor. She's going

to stand up, pull the kettlebell right into her zipper and reverse the motion

to put it back down, good. Just give me a couple reps. So she's staying nice and

tight, pulling the kettlebell right into her zipper and again she's only about

26 weeks along, so as long as her core is feeling nice and stable she can

perform this exercise. Another option, if you weren't feeling stable in the core,

you weren't feeling comfortable being so leaned over, you weren't feeling

supported, we call it the "hands-free mama" feeling. So if you feel like you can do

this exercise hands-free then you're probably good to go. If you feel like you

kind of need to grasp your belly for support, it's probably not for you. You

can always elevate it on like, a block or a couple of places, so that it shortens

the range of motion. Now this is a 35-pound kettlebell, so generally,

depending on how long you've been dead lifting, you might go a little bit

heavier than that. Jessie's going to show you what the double kettlebell deadlift

looks like, so she's turning to kettlebell so that the handles are going

in line with her feet, she's going to straddle the kettlebells and she's

going to grab them just like this. Some people recommend grabbing the

kettlebells like this. We feel like that pulls the shoulders a little bit too far

forward, so instead she's going to pull the shoulder blades back and down, grab

the kettlebells and deadlift them right into her zipper, reverse the motion to

put them right back down, give us a couple reps, Jessie. You know she's nice

and tight, she's finishing with her glutes, she's not finishing with her

lower back, and she's not tucking her bum under too far, so she's just staying in nice,

neutral alignment, core braced, shoulders back and down, and bringing her hips and

thinking about driving the feet through the floor to complete the movement. So

that is a conventional kettlebell deadlift with a single kettlebell and

double kettlebell.

For more infomation >> Moms Gone Strong - Kettlebell Deadlift - Duration: 2:43.

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Should I Buy Nine Parchments On The Nintendo Switch? - Duration: 2:06.

For more infomation >> Should I Buy Nine Parchments On The Nintendo Switch? - Duration: 2:06.

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Trip to Canada - Duration: 1:36.

*Sound Effects*

* Going up the Skylon Tower*

* Going down Skylon Tower*

*Going across the Rainbow Bridge*

*Say goodbye

*Goodbye*

For more infomation >> Trip to Canada - Duration: 1:36.

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The sales story - Dr. Martin Auer MBA (137) - Duration: 4:08.

Hello, this is Martin Auer speaking again from Science Sales Academy.

This video is number 137 and it is about: The sales story

The sales story provides a basic, attractive and appealing answer to the question

"Why should I as a customer purchase your product?"

- regardless of product specifications or technical features.

Each sales message is, in a sense, a story.

In most cases today unfortunately it is the wrong story.

Often, the sales story is really bad.

Which is why most sales stories do not really work or even do the opposite of what they are meant to do.

In such a poor sales story the sales company is glorified as a hero, the goal of the hero

is that the salesperson makes the close and the customer in this sales story is a background actor,

who supports the hero either to achieve his goal or fight against it.

Such a concept of a sales story is fundamentally wrong.

In a good sales story there is only one hero, and that is the customer - and not the salesperson

and not the sales company.

The hero's goal in this sales story is exactly what the customer wants to achieve.

And the salesperson or the sales company in a good sales story is a background actor,

who supports the hero, which means the customers, to reach their goal and to provide them the

best available tool for this task.

What makes a good sales story?

• A good sales story is not focused on the product nor on the sales company, but rather

on the answer to the question why as a customer you must choose this product in order to achieve

their goal.

• A good sales story always works with concrete and tangible statements and never with abstract ones.

• A good sales story always addresses the emotional level and is not intellectual nor technical.

One example: The best example of a very good sales story

is that of IBM in the 1980s.

IBM as the largest company with the most patents, the highest turnover, the most employees, etc.

had lots of material for a normal, classical sales story.

Instead, their sales story was only "Nobody ever got fired for choosing IBM".

This sales story can only be described as brilliant.

Do you want to learn more about the power of sales history?

Then just contact us, we will help you!

Please subscribe to my channel and never miss a new video – here on the right bottom side.

It's totally free of cost for you and there are no further obligations whatsoever,

for you it is only one single mouseclick and for me – well, me it helps a lot!

Thank you very much!

And – as your personal starting point to more effectiveness in everything what has

to do with people, just click on this little „i" at the right top side - here is free

for download your personal DISC-booklet - your most important foundation for success in strategic

sales in lifescience- and biotech market.

You have questions?

Just contact me.

My contact information is on my homepage.

Science-sales-academy.com Thanx a lot for listening and watching, take

care and see you again next time!

For more infomation >> The sales story - Dr. Martin Auer MBA (137) - Duration: 4:08.

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Rub This Cream On Your Belly And You Will See How You Eliminate Fat Without Exercise - Duration: 1:43.

Visit Our Website Here : http://bit.ly/2q90Dxh

You just need to rub this cream on your belly and you will see how you eliminate fat without

the need to exercise

Many people have already tried this cream that we are going to present today and its

number is increasing more and more.

This cream gives you excellent results in a very short period of time.

We all strive for the perfect body and this is a recipe that everyone should try.

The excellent results will appear in only several days.

This miraculous cream has the ability to eliminate accumulated fat.

In addition to significantly reducing cellulite, but also helps to return the skin to its place,

because we all know that it can loosen during the process of weight loss.

The good thing about this effective cream is that it has no side effects.

You can also use it to remove the accumulated fat in the belly, to lower the volume of the

abdomen, thighs and in any other area where you want to lose fat and weight.

Natural method to eliminate fat from the waist All you have to do is mix all the ingredients

very well until you get a cream.

Apply it in the areas where you want to lose weight, and then wrap it with a little plastic

wrap or wrap and cover with a strip.

Leave it on for about 20 minutes and wash the area with warm water.

This cream is not only can be used to lose weight, it will also improve the appearance

of your skin, and best of all it will save you time and money.

Do not wait any longer and give it a try today that you will not regret it.

The results will be visible at all times and you will be surprised.

We really hope you enjoyed this article, thanks for reading and do not forget to share this

article with your friends and family.

Thank you.

Thank you For Visiting Our Youtube Chanel Please don't forget to subscribe our channel

Subscribe : http://bit.ly/2rRgSLG

For more infomation >> Rub This Cream On Your Belly And You Will See How You Eliminate Fat Without Exercise - Duration: 1:43.

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Boston T on Android with Mapway Labs - Duration: 1:11.

For more infomation >> Boston T on Android with Mapway Labs - Duration: 1:11.

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The first day of December and 6 price hikes - Duration: 5:20.

Hey guys, you're very welcome to this episode of bonkers.ie TV.

Happy December 1st! December 1st is usually a happy day where I think it becomes

officially okay to start talking about Christmas.

- Yes and most people, though, have still been talking about it for the last couple of weeks

but today is the first day you can do it! - Yeah, so we've been kind of blocking our ears...

from all the Christmas talk up until now...

but unfortunately it's not necessarily such a happy day for Irish households when it

comes to personal finance - Yes, we've been joking around that today

is the real "Black Friday" because 6 suppliers of household items today

are hiking their prices and this includes energy suppliers and broadband

providers. So, first of all, we'll look at energy. Today, Energia, Flogas, Pinergy and PrePayPower

are all introducing new price hikes, so what kind of increases are we looking at, Mark?

Well, we'll start with Energia. They're increasing their electricity prices today at by 3.9%

which will add about €31 on average annual electricity bills.

Flogas are increasing their gas prices by 3.3% which will add about €20 to average annual gas bills.

Moving on, then, to Pinergy; their increase, which is a 5.6% electricity increase will add about €41

to average annual electricity bills.

And then PrePayPower, their increase will add about €34 to average annual electricity bills.

- So some pretty big hikes there. - Yep, so some not insignificant price hikes there but

it's not as bad as the broadband unfortunately. So, both Sky and Vodafone

are increasing prices for certain customers today and what kind of

increases we looking at? - Well, starting with Sky, they're increasing prices

for certain broadband customers and certain TV customers. Now not all

customers are going to be affected by these increases the way they are in

regards to gas electricity. The price increases will affect what they call

'legacy customers' so this mainly means customers who have maybe signed up over

a year ago under seeing a price increase now to take the prices in line with

existing prices. That's at least what the providers are saying.

So, the increase from Sky will be about €2-€4 every month.

Then with Vodafone the price increases

again they're just for legacy customers but will affect certain broadband

customers and certain phone customers and they'll add about €4 to average monthly bills

but there are a couple of outliers. So, Simply Talk customers are

going to see a €10 increase on thir monthly bills levels so €120 a year.

- Yeah, that's quite a lot so I'd say definitely, if you're on Vodafone, maybe look into

switching for sure. - Yeah, or even if Vodafone will give you

a new package. Like, they've got some good new customer offers

so maybe they could, you know, do a deal and give you a new customer deal or

course you could switch as Robyn said as well, but you know it really does paint a

tough picture if you consider a customer who maybe gets their gas from Flogas...

...their electricity from Energia or Pinergy or a PrePayPower, their TV from Sky...

...and their landline from Vodafone, they're gonna see no change in the actual

service they're getting but they'll get four price increases in one day today

December 1st and that can add up to literally hundreds of euro of a price

increase over the course of a year so pretty tough.

- And then to add insult to injury if you commute to work on public transport...

...you're going to see immediate price hikes to your pocket today because Leap fares are also going up.

So, for Dublin Bus they're going up between 10 and 15 cents or roundabouts

and then for Dart fares you're looking at an increases of up to 4.6% so

not a great day all in all for Irish consumers. - It is bad timing particularly

as we now head into the Christmas season which is a very expensive for a lot of

households and also the weather has been unbelievably cold, which means...

- Bigger bills! - Yeah, people are hiking their, turning up their gas

to heat their home and their electricity being used more in the dark mornings and darker evenings

So it does come at a bad time but there are some things you can do if you are

a customer who's on the receiving end of one of these price hikes today, we'd love

to hear from you. Let us know your feelings on the price increases in the

comments below and let us know if you're trying to figure out ways that you're

going to maybe get around the increases because we're here to help, that's

exactly what we're here to help with. Help you find ways to lower your bills

either by reducing your consumption or various other things we can advise you on

Or of course by switching to a new supplier - Which is really easy to do! Yeah.

- It is, for both gas & electricity and broadband

So, we'll provide a number of links to different blog posts we've written about all of

these topics in the comments below and you can check them all out on bonkers.ie/blog

So, my advice would be, like, don't take those price hikes lying down.

As it were. You can do various things to get around them and we're here to help you

find out what the best move for you might be.

Until then, until next week, enjoy December 1st, enjoy the beginning

of the festive season don't let the price hikes get you down too much.

Thank you so much for watching. - Thanks.

you

For more infomation >> The first day of December and 6 price hikes - Duration: 5:20.

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Prepare St. John's Wort Oil And Cleanse Your Blood And Relieve Pain! Here's How! - Duration: 2:23.

OUR WEBSITE : http://justhealthrelated.com/

Prepare St. John's Wort Oil And Cleanse Your Blood And Relieve Pain! Here's How!

St. John's Wort has lots of healing benefits which is the reason that it has been used

since ancient times.

St. John's Wort is ideal for wounds due to the fact that it has soothing properties.

It is praised as perfect remedy for nerves, and it also reduces cramps and dissolution

of mucus.

The oil from this plant is especially recommended against burns, fresh bleeding injuries, muscle

injuries, hemorrhages, contusions and for treating acne, ulcers and swellings. St. John's

Wort oil is extremely beneficial for the skin, as well for cracked skin and dry scaly skin.

Preparation

The preparation is basic, and this oil is a must for every household. The good thing

is that it lasts up to 2 years.

Gather the plant while it is still fresh. Then, you should carefully remove the leaves

and flowers and put them in some big bottle. Pour them with 3-4 times larger quantity of

olive oil. Close the bottle well and leave it to stay

on the sun for 6-7 weeks. Shake the bottle occasionally. The oil will quickly turn red.

As soon as the 6-7 weeks are passed, you should strain the liquid through clean gauze. If

you find watery layer on top of the liquid, remove it with plastic spoon. The oil is done

and now you have one of the most efficient remedies at your home.

A tablespoon of this oil is also a remedy for red worms. However, you must eat some

fruits that will improve your stool (pear, rhubarb) since the oil could cause slight

constipation.

Besides the already mentioned applying as a solution for wounds and skin care, this

oil is effective in rubbing ischemia (lumbargo), pain caused by gout and rheumatism, sprains

and back pain.

Internal Use Of St. John's Wort Oil

This oil can be taken as an internal remedy as well. You can combine 10-15 drops with

½ a teaspoon of water. You can consume it in this form for treating stomachache, colic,

intestinal inflammation, uncontrollably bed-wetting in children and adults and extreme mucus in

the lungs. Always keep this oil in dark areas and dark bottles.

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For more infomation >> Prepare St. John's Wort Oil And Cleanse Your Blood And Relieve Pain! Here's How! - Duration: 2:23.

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Guys, Yemi Alade Has A Question For You All, Let's See How Many Can Answer Correctly|NVS News - Duration: 1:30.

Guys, Yemi Alade Has A Question For You All, Let's See How Many Can Answer Correctly

Singer Yemi Alade is bent on ensuring that everyone and I mean everyone gets a bit of her BLACKMAGIC.

The JOHNNY crooner, took to IG to again talk about her soon to be released album BLACKMAGIC posting a photo of herself rocking a barely there outfit with a caption that got many of her fans reacting.

YUemi captioned the photo:.

ALL WE NEED IS LOVE… #BLACKMAGIC.

Can I Be Your International Village girl ?.

So guys, can she?.

For more infomation >> Guys, Yemi Alade Has A Question For You All, Let's See How Many Can Answer Correctly|NVS News - Duration: 1:30.

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Hamburguesa Vegana de Frijoles! Vegan Bean Burger! - Duration: 5:55.

Hello everyone I'm Carolina

Thank you so much for visiting my channel

and welcome to this new video!

The ones who know me really well, know that when it comes to fast food,

hamburgers are a winner, more than hot dogs.

And well, the challenge now is how to make a burger without "animal meat".

I tried some recipes with different ingredients,

until I found the one I liked the most.

The ingredients for this burger are:

For the patties we're gonna use beans,

In this case I used 2 cans of kidney beans,

remember to wash them very good.

You can also use regular cooked beans and it's even better.

Finely chopped garlic and red onion.

For the patties we need something to hold it up,

that's why I'm gonna use a corn flour called "Doña Arepa"

straight from Colombia, I love this flour,

but don't worry, if you don't have it

just use oatmeal, rice or another type or flour that is not refined.

I'm also going to add veggie protein powder because I'm not eating much animal protein anymore.

I'm going to use this chachafruto protein, also from Colombia.

For the ones who follow me and live there, try it, It's super.

and there is no problem in if you don't have it.

We can not forget the cheese,

I am still struggling a lot trying to stop eating it because I love it.

This time I'm trying a vegan option, and let me tell you guys something:

You ALWAYS have to read the ingredients because even

if something is vegan or vegetarian doesn't mean that it's healthy.

And if you guys can't get vegan cheese don't worry,

just make sure to pick a good cheese with good ingredients

and not to many additives.

We should also have tomatoes, lettuce, onion, and pickles ready.

The last one is optional but I personally love it.

We're going to make a burger without bread, so we're going to need lettuce.

For the bread, try to find one that is whole grain and if you can't find it,

I got for example a white bread that only has flour, salt, and water,

and another spelt bread that is a healthy wheat derivative.

Let's start with our recipe.

Add oil, in this case I used coconut,

add the garlic, then the onion,

and this time make sure the onion is translucent and soft.

When it's ready put the beans,

the garlic and onion into a food chopper,

or you can also use a blender.

Add cumin, salt, and pepper to taste.

I added vegetable protein powder.

this step is optional, so don't worry.

Mix

Here we must have a little bit of patience because you can't add too much water to the mixture.

This is to make the mixture homogeneous.

I added just a little bit of water.

We've got our hamburger "meat" ready.

We're going to put it into a bowl.

Add the corn flour.

Remember, if you don't have it, just use another type of flour,

stir and start making the hamburgers,

I added a little more flour,

That's how they are supposed to look,

in this case I got four patties.

And the next step is to fry them.

You have to be careful when flipping them out.

Put the cheese on and we've got our patties ready.

Let's build the hamburgers,

I'm going to use ketchup and mustard.

Add the lettuce,

then the burger patty,

tomato,

onion,

and pickles

Do the same procedure for the lettuce hamburger.

And last, the hamburger with spelt bread.

The hamburgers are ready.

Hmmm, I must confess, the one without bread looks a little clumsy,

but well, it's worth the try.

I hope you enjoyed this video, and that you liked the recipe.

Make the recipe at home,

Remember to follow me on Instagram, my nickname is @negrita_ccc.

I'm posting there photos with recipes and tips for healthy eating.

Thanks again for your time, and see you soon!

And well... Let's try the hamburger!

For more infomation >> Hamburguesa Vegana de Frijoles! Vegan Bean Burger! - Duration: 5:55.

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A Toolbox of Musical Understanding, with Scott Sharp - Duration: 42:54.

Ever wondered why some people seem to have a gift for music have you ever

wished that you could play by ear sing in tune improvise and jam you're in the

right place time to turn those wishes into reality welcome to the Musicality

Podcast with your host Christopher Sutton. Hi, this is Christopher founder of

Musical U and welcome to the Musicality Podcast. Today I'm talking

with Scott Sharp the creator of a fretboard toolbox, an innovative way to

explain the notes and chords in each key show guitar bass piano banjo

and more interestingly Scott started learning music later than you might

expect and really didn't consider himself all that musical but an

impactful experience in his day job as a high school biology teacher unlocked

music theory in a way that let him start improvising playing by ear and being

creative and confident in music he built on that insight to create his fretboard

toolboxes for a range of instruments and he provides them online at

fretboardtoolbox.com he's also just released a very cool theory by hand

ebook that makes it easy for you to figure out the scales and quotes in any

key in this conversation we talked about the big theory insight that let him

start playing by ear and improvising and led him to create a whole new way to

show how music theory works we talked about why learning to play a whole bunch

of different instruments it's a nearly as hard as you might imagine and we also

talked about the advice Scott would have for anyone who fears their own musical I

think Scott's fretboard toolboxes are super cool and they're a great resource

for any musician looking to explore the creative side of music making and give

themselves a shortcut to sounding good and understanding what they're doing

with the notes they choose to play I hope you'll enjoy this conversation and

come away inspired to explore this approach to theory yourself my name is

Christopher Sutton and this is the musicality podcast from musical you

so Scott sharp you have a great name for music education I presume there must be

a Scott flat out there somewhere that's your arch nemesis the beginning if you

wouldn't mind how did you first get started making music the friend of mine

in college played guitar and lots of great Neil Young tunes and and I always

thought I'd love to play the guitar but I was 22 and I thought well it's just

too late to start and he made a mockery of me and said you got plenty of time

left and and so I got started with it and and have been going ever since

fantastic and how did you find that experience of learning guitar did it

come easily to you absolutely frustrating and absolutely difficult for

me i-i've always loved music but I aside from a few months of trombone and fourth

grade I have no musical training and and those first few times trying to play

chords on a guitar just brutal on your fingers and and and my ear was not

developed at all I had no clue about how notes relate to each other and so it was

a lot of years of just fumbling around and that how did you think about that

and did you worry that maybe you didn't have what it took to be a guitarist did

you were you thinking about like talent and having a gift or were you kind of

comfortable with the fact that this was just gonna be something that took a lot

of work no I thought that there was definitely just there's musical people

and non-musical people and I was in the in latter group but clearly you loved

music enough and I guess you were seeing a bit of progress I had to stick with it

yeah by yeah yeah just just enough to to keep me going at it but then I'd take

long periods off and then pick it back up and and it just kind of felt like I

had plateaued at a really low level for a lot of years hmm and music was a hobby

for you guitar playing with something you did in the evenings and weekends was

it absolutely yep just for fun and just songs Bob Dylan songs I like or Neil

Young songs I'd like and look up the chords and

try to fumble through it and obviously now you know with fretboard toolbox

you're somebody that people look up to as a music educator and are inspired by

how did you get from there to here where did you go next with your guitar

learning well I teach high school biology and I have this will be my 17th

year and about 10 years ago I had a student who would I've always had a

classroom guitar just something the kids could noodle around on or I could noodle

around on and I had a student who showed me a phenomenal guitar player and and he

showed me that there's certain chords that go together in a key and this was

towards the end of the year maybe maybe March or so and not just it was

mind-boggling for me like oh there's rules to which chords go together and

you can predict what chords sound good together I had no idea so take me back

to that moment how did that conversation come about why why would your students

suddenly telling you about all this he had taken music theory class at school

and and was just playing and he knew I was a frustrated guitar player and and

he just casually mentioned one day like oh don't like certain chords go together

in a key and and I thought what are you kidding and and so so then he wrote out

a chromatic scale for me mm-hmm and then and then I took I took a sheet

of paper and and made marks like where the 1 and 4 and 5 chords were because he

told me what those 1 4 or 5 chords are and then I saw that if I could slide

that piece of paper back and forth on a chromatic scale that it would show me

what the chords were those three chords were in every key and and I just thought

wow this is the coolest thing I've ever heard and had you dived into theory

before that had you studied a bit of theory but not come across this

particular way of thinking about it or was theory just not a part of your

guitar learning up until then never even thought about it I never gave him one I

had heard of dobre me facility you know but that was that was the extent of what

I had heard of and what did it feel like to see that and realize there was some

kind of structure underlying all of the stuff you've been learning oh I just I

thought it was so beautiful I didn't realize the result this

mathematics that underlies all of music and and it was so empowering to be able

to play GCD and have that sound good and then play C F G and then have that sound

good like oh well I can I can figure this out in any key and just blew my

mind so explain a bit more we've said a few

things there that some of our listeners might not be familiar with so the

chromatic scale and the idea of a one four and five chord can you describe a

bit more what was it that your student communicated to you that let you have

that understanding of which chords go together how did how did that work in

your brain or what was it he particularly pointed out to you that

made it click well I just I could tell that G C and D sounded good together and

then he introduced me to this idea of each chord has a number and so like that

and then the first fourth and fifth chords played as major chords all sound

good together and then that this set the second third and sixth played his minor

chord sound good together and if I could make that little slide rule I could see

what those chords would be in every key and and that was just that was an

absolutely pivotal moment for me terrific so it sounds like it was those

two concepts it was the idea that certain chords go together but also that

that's something that can be carried across keys quite easily and you know I

remember from my own experience and I started out with cello and clarinet and

so key signatures were really intimidating in a big part of what you

had to think about when you were playing and it took me a long time certainly to

realize that keys in a sense are all the same and the things that work in one key

will work in another key it sounds like you had that kind of insight to that

suddenly this idea that GED and C go together could be carried across to any

other key is that right yes absolutely and and I wish it was something that

people would teach right at the beginning for for kids and and maybe not

the whole theory of it but just that that hey there's these certain chords

that go together and so the first three chords we're gonna learn our G major C

major and D major and those will sound good and you can just strum those in

different orders and and you'll start hearing like

oh that kind of sounds like this song or that song and and just realize okay so

there's certain chords that go together and we're gonna learn one key and learn

three of those chords and then and then just start branching a bit from there

I'm absolutely with you on that one I think the way we teach guitar in

particular it could be a lot more rewarding a lot quicker if the teachers

took advantage of this this idea and showing kids that they can go a lot

further with just a few chords then the traditional method would happen believe

so why do you think that had been missing from your guitar studies up

until then because you clearly you had been working away at a year-by-year and

why do you think it took so long for this to come in front of you and

suddenly make sense to you well I think that the way that music is typically

taught is here's the song you want to learn here's the chords that are in the

song and there's no real talk of what key the songs in or or what scales would

sound good with this song but just here's the note so here's the chords

play those in this order and it will sound good and that's that's really

exciting and you can play the song that you want but if you can't sing in that

key your power at least I was I was powerless to then say well maybe I could

try that song in a different key and and maybe that would be better for my voice

and and so it was it was just a it was stifling it was my fault for probably

not seeking it out sooner but but there's not a ton of places that teach

the theory in a way that that is understandable so often you know you

look up theory online and it just gets so dense so fast I mean it's even tiring

for me and I've studied it for years and years now and and it's like wow it's

just so much drudgery it's no wonder people have such a bad taste in their

mouth about it absolutely and I think we've inherited a lot of baggage from

the classical music world in terms of how theory is taught and while that as

you say is very valuable and there's useful information there it can be a lot

to process so to begin a musician and there are thankfully some sites like

your own and when I like called hook theory that does focus on a kind of more

practical approach to music theory but like you it took me a long time to

realize that music theory it could be something that made music more enjoyable

me and actually made it easier to do musical things rather than being this

whole other world that was intimidating and overwhelming absolutely just even

getting the basics of theory is so liberating it just when sometimes I'll

just be have students just play a few notes from the G Major scale while I

play some chords from the key of G major and they just get so excited because

they're kind of improvising and they're nervous at first to just try these

random notes but but but then it's just so exciting when you you think oh this

note sounded really good with there and it's just like learning to walk you need

to you need to stumble a lot and so often in music we're taught to try to

play the perfect version of something and and we didn't see the composer all

the mistakes they made and the different things they tried out when they were

writing the song and no I don't like that I'll try this and and that that's

such a critical part but but we we tend to we tend to overlook that and just try

to cut straight to the perfection which which is to me really stifling and not

tremendously helpful I agree and you know when we teach improvisation and

musical you we often use this idea of playgrounds that you know the way to get

past that overwhelm and intimidation of improvisation is to give yourself

constraints that actually make sure you'll sound okay I like your example

absolutely in G major and that's something that is just often not taught

you know a teacher will kind of help you start to improvise but you're still left

in this mindset of I can play any note and it might sound terrible whereas

setting up kind of a playground and a safe area where you know things will

sound more or less musical it makes it a whole different experience right exactly

so often I feel like when people teach improvisation they're like just try

notes out you know and there's and so and so you're like duh duh duh duh

and you just hit all of these bad notes and and then it just it's this negative

feedback that builds since I just I can't improvise but I love how you

describe it as a playground because same kind of thing I'm doing when you can see

all here's all the notes of the key of g-major all up and down the fretboard

now when I play stuff in G major I want you to just hit those notes and and then

when when there playing that they'll inevitably hit a

wrong note or a note that's not in the key and then I'm like stop right there

now see how that one's not in the key and then they think oh okay

like so I didn't expect that one to sound good and or they'll find a rule

breaking note like oh but I kind of like that sound and then well the next level

is what rules can you break now that you know the rule is what can we break and

and then that's where the fun happens for me for sure so tell me how when you

had this insight and things started to click in your head in terms of the notes

in a key and the way chords were built how did that change your relationship

with music oh it changed it just dramatically because once I guess once I

saw the chords that fit together in a key then I've and figured out what notes

make up the chords and and and so and I saw that the notes that make up the

chords are all from the scale you know so the chords make up the key of g-major

that those notes are from the scale and and then I was able to see okay G major

the chord is always built to the notes G B and D so then if I can see G's B's and

DS I can really understand the chord and so I looked at the G major I've always

played and sure enough I'm playing G's B's and DS and and then I looked at some

different shapes up the neck and wow those are G's B's and DS too and so then

I thought well can you do it with the mandolin and and then laid out a

fretboard of a mandolin and then like once I could see the G's B's and DS I

didn't have to look up how do you play these chords it's just where where can

my fingers grab them and I can see 20 different places to play em and then it

just really opened up from there and with a place if you went to learn this

was it a matter of sitting in a room by yourself and kind of figuring it all out

or were there useful books or resources how did you learn over the next year or

two lots of Google lots of Wikipedia lots there's just every every source I

could find that would give me some information on it and and what struck me

was that there wasn't any place where all that information was in one spot and

and so that's kind of where I saw an opportunity because just because I made

the books for myself because I wanted to see

I need to see what notes build the chords I need to see what chords fit

together I need to see some common chord progressions and then I need to see

where those notes found all over the fretboard and and I set up pages like

that for each key because once I set it up with one key I was like wow this is

so exciting I wonder what it looks like in the other keys and and and then it

just really opened from there and a lot of people if they were lucky enough to

have this kind of breakthrough in their music learning they'd set themselves up

with those reference sheets and they'd figure it all out and they'd just go off

and and play their instrument and that would be that but you actually took that

breakthrough and developed an extensive website a YouTube channel the range of

books to help others learn this too why did you go to all that trouble well the

truth is I would I take my son to karate and enduring karate time I was reading a

biography on Ben Franklin and I was just impressed with what a renaissance guy he

was and and just how many different things he invented and I thought I'd

really like to invent something and not having any idea how much were called the

business and the creation and things were and but it's just been absolutely

fun it's been it's it's been opportunity to meet people all over the world and

and to help expand people's vision of music and and intend to tell people who

think I can't improvise or you know I just can't play an instrument like sure

you can just like start with some things that are safe and and you let them know

some safe places and then and then that it builds from there I feel like great

and I'd love to talk much more about fret board toolboxes in a moment but you

touched on something there that I don't want to pass by which is you thought to

yourself I wonder if I can do this on mandolin - and you I believe now as

someone who plays you know guitar bass piano mandolin banjo and more that's

that's something that a lot of people particularly those who you know took up

one instrument a bit later in life they weren't a childhood prodigy they may be

found learning music tough would assume was really

reach for them you know to play multiple instruments to be able to pick up

something they don't play regularly and just kind of strum some good sounding

chords how was it surprising to you to find that actually you could start

picking up other instruments like that oh absolutely I was I was shocked and

and every instrument I would do was was just so exciting and then and then it

just made me wonder after the mandolin book can can work on ukuleles or or

what's a baritone ukulele or a a tenor guitar or how is this thing turned tuned

or that thing tuned and and then and then I thought well I'd love to figure

out piano too and and and it's just so beautiful when you understand those

pieces that build the music then picking up something new is just a matter of

where are my G's B's and DS I want to play a G major chord and and and and it

gets really fun great I I was a kind of a casual multi-instrumentalist myself I

totally relate to that is fun to learn a new instrument and particularly when you

can carry over some of your knowledge or experience I think what stood out to me

that was really interesting was the piano was in there because I think when

you look at music instruction sites it's not unusual to see banjo alongside

guitar or guitar and bass together but to take the concepts you've been working

on and apply them to such a different physical layout on an instrument I think

is really interesting can you tell us a bit more about that yeah I just I became

really curious about I know guitars low note as an E and I know the basses lono

tis also an E and a ukuleles as a G but I wanted to see where all of those notes

laid out and so just for myself I took a photo of my keyboard and then and then I

started learning about like C 3 C to the various different octaves that are on a

piano and and then I wanted to see well where where are all these notes on a

guitar fretboard where do they relate to the piano and so I created a sheet like

that and color-coded it and made some color-coded arrows from my piano so I

could see that like this C is the same as that C

and and then it just made me look at the fretboard in a whole different way

instead of just knowing there's C's in these six different positions or so you

know where where which C's are those and this is the same see as that C you know

and things like that so the the piano really opened up a lot of it because

it's so beautiful is so linear and and then it just kind of made all the other

stringed instruments makes so much more sense once I could see that layout

though in fact the piano was a new insight into the stringed instruments as

much as you were taking you a fretboard knowledge and applying it to piano right

exactly and then I saw if I could play a chord on a guitar I could figure out

what notes those were and play the same chord on a piano and vice versa and and

then that kind of opened up a lot for me too

and I guess that comes from the fact that you have this connection to the

underlying theory of it that it's not about you know this finger shape on the

fret board that makes it a G chord it's actually about the fact that it's a G B

and D note and that's what you can transfer to any instrument really

precisely very interesting because I suppose why I find that interesting is

that there's a lot of guitar and bass instruction that thinks purely about

patterns and it's like here's your pentatonic scale pattern go and learn it

and then play the pentatonic scale where is you that level beneath that says well

you know what are the notes in the pentatonic scale and can we start from

any note and build a pentatonic scale which gives you that flexibility and

that power to a level that you know just a purely pattern based approach really

doesn't absolutely and then if there's some but if there's a kind of a bluesy

riff off of a pentatonic scale I know what are those bluesy notes and what

rules of the pentatonic scale are we breaking and and pentatonic skills are

interesting because people are like that I talk with often are so intimidated by

the sound because it's just such a big powerful sounding word and but most

folks aren't too intimidated by the idea of a major scale but then when you tell

them a pentatonic is just cutting two notes out of the major scale it's always

the same two notes the fourth and the seventh cut them out and then you're

playing a pentatonic and it's like oh if I can do that absolutely and it's a

stepping stone we use a musical use for a lot of our scale based skills like

recognition because it's so powerful and versatile but it is just that much

easier than the major scale and as you say so many instrumentalists are taught

now it's time to play scales here's the major scale and actually that's quite a

big jump to take right absolutely and the pentatonic scale just doesn't have

many sour notes you can just like any chord progression in G if you're soloing

with G major pentatonic it's gonna sound okay

it may not blow by the pros but for someone like me who's just playing in

their house and wanting to goof around it's like oh that was kind of neat stuff

and it can be a great framework too for as you say introducing other notes or

understanding how to throw in that four or the seven from the full major scale

it's just it's such a great bass line to begin with I agree so we've touched a

few times there on fret board toolbox and I'd love if we could just talk a bit

more about it because for the listener who hasn't seen it it's maybe a bit hard

to imagine what would be in one of these books that would give them this insight

we've been talking about into how the scales are put together and how you can

play chords that sound good in any key could you just describe for us what is a

fretboard toolbox yeah it's I started out with these what I call the complete

edition which is on one page there's the G major scale and then what's called the

e minor which is the relative minor of G major and then on the page next to it is

the G blue scale because I wanted to see those major and blue scales next to each

other and and they're super intimidating when you open up a toolbox it's like oh

my gosh there's just so much information and so so I really I like best when I

get to be with someone when they're when they're checking one out which is why I

have all the YouTube channels because I can kind of the videos so I can so I can

be with them while we're looking at this and we can

break it down and but then it's it's it's mainly three parts the the top

section of each page is this big grid that shows the chords that belong in the

key and then they're Roman numerals like the one chord the two the three four

five and then there's the notes that build up the chords

and and so it's just a way to be able to see quickly okay g-major here's the

notes I need C major here's the notes I need and sorry to interrupt but visually

they're looking at a fretboard diagram there would they be no but that's what a

lot of folks think that they're looking at and they're just look they're just

looking at a big grid that shows chords and the notes that make up the chords

and and then the middle section is chord progression so if I learn these chords

sound good in the key what are some different common ways I can arrange

those chords and then the bottom section is a layout of a fretboard that shows

where's my major scale notes where's my major pentatonic notes whereas the

natural minor notes the minor pentatonic and and then I can see the different

locations of the notes to make the chords I want to make and then soloing

notes that will sound good with those chord progressions I see and so it's

probably that bottom section then that means you have a different book for each

instrument because that fretboard or in the piano case the keyboard would be

different is that right thanks exactly so everything else in the books is the

exact same so if I'm on page 19 it's C major on any instrument because I just

wanted to be able to find them quickly you know cuz I made these books for

myself and and so it's it's the only things that differ really are the

fretboard layouts at the bottom and then that page that color page that shows the

piano layout and then how where all those notes are found because those vary

per instrument that sounds like a very powerful reference sheet you know to

have all of that on one page is a dream I think for a lot of people for whom

theory has seemed like a lot of hard work could you give some examples of how

someone would use this if they sit down with their fretboard toolbox what are

they going to be doing with it yes so in that chord progressions section on my

website I've got free jam tracks that's me playing through all of those chord

progressions at different speeds so I would say level one would be I learned

some chords that are in the key of G major and then I go to the G major jam

tracks and then I'm going to just work on strumming along with those chords and

and just getting comfortable moving from a G to

C or a C - a D and in training my ear to hear okay this is the sound of going

from a 1 to a 5 chord or this is the sound of a 1 to a 6 minor chord and I've

got some chord progressions that break rules so you can hear oh well I can play

this chord as a major or that chord is a minor you know once you kind of get

those basics down but but the basics is is how do I play is being able to strum

along with some chords common chord progressions and learning those Roman

numerals because it's so helpful if someone can know I'm for going from a 1

to a 4 to a 5 because when you play them for a while you start realizing you know

the 4 has a special sound to it and and a 5 as a special sound that makes you

want to go back to the 1 and and you start seeing this connections and and

then for more advanced students you can use those same jam tracks and then if I

want to work on improvisation or soloing I got click on the G major jam tracks

and then now I'm just going to work on messing around with the major scale or

the major pentatonic and see you know how does it sound over this chord

progression and and then hopefully people will start seeing like ok when I

play an a note it sounds really good over the D chord and if you can see D

majors made of D F sharp and a you start realizing wow melodies are really tied

in with what chords being played and if I know the notes of the chord it makes

it really powerful for for finding melodies wonderful I think what I love

most about that is that what you've described it's all kind of starting from

scratch you know someone is sitting down with the fret board toolbox and they're

starting to make music without learning anything beforehand in terms of what

notes to play or what cause to play they're kind of just using that

reference sheet to tell them what's safe to play and then they're creating their

own music whether it's you know playing through a chord progression and

experimenting with the role of each chord in that key or improvising over a

jam track it's all that kind of from scratch creative output that's wonderful

they're just it's it's I spend a lot of time on it too

like I set those jam tracks up for myself too because it's hard to find a

good friend who will play hours and hours of GCD for you so

that you can noodle around over let me try that one more time so if we imagine

and you a couple of decades ago learning guitar and really going from the song by

song approach where you're gonna learn what chords to play to play the Led

Zeppelin track you love or whatever it may be for a musician like that is there

a way they could incorporate fretboard toolbox to that kind of rote learning

where they know how to play this song or they know how to play this solo could

they connect that back to this more kind of creative and free approach I would I

would think so but what I find with and like I said I'm a high school teacher

and what I find with lots of the younger folks is that they want to be able to

like I want to play this cool song at the lake with my friends and and and

that's kind of the they don't see that a lot of times the value of okay I've got

to put in some time to learning how these things fit in and and I wish they

would because it's it's so much more liberating when you when you know those

rules you can create and that's the thing I couldn't do with the rote method

is I could I could learn a complicated arrangement and I could play it and it

would sound like oh he can play guitar and then and then somebody play

something different they're like play along with me and like oh no I can't and

and and that was so stifling for me and I just you know I I don't like to be

stifled I like to be able to just here's here's like here's what's safe go out

and make something up and and that's that's the fun for me and you're getting

that message out in a terrific way through the website and through your

YouTube channel which is very popular what's next for fretboard toolbox given

that you're already reaching a lot of kind of passionate amateur musicians who

are teaching themselves and looking for a new way where are you going to take

this in the future well I would love to see like the younger folks start to to

learn these things too and and I think that and maybe not how fret board

toolboxes are set up but just in however it's done get help the kids it from

early on do the things like you're talking about where here's this

playground and and and I would like to see I would like

to see kids have that because the kids that I teach with with the toolbox it's

it's intimidating for them at first but then but then it's really so fun to see

them making progress and to be able to to to speak music to and have and

understand what a five chord is and a four chord and and hey I got that made

up this new chord progression check this out and and here's some soloing notes

that sound good over it and and that's when I see them really light up you know

it's it's fun to find some good tab and to be able to play the song that you

want to play in that one key with that one with the one location at the fret

board but it's really fun when you can just when you can create and and so of

it I would love to see that and I would love to see I would love to see an app

someday I think that if I could you know if I could just make it happen

immediately I would I would have an app where you could see but you could pick

any instrument and you could pick any tuning and any number of strings

I gotta get people all the time who I've got a guy from Puerto Rico that said do

you have a book for a cuatro you know a right-handed cuatro and look up what the

arrangement is and for me it takes I've made my books initially on Microsoft

Word and so so it takes me months to create a new edition but if we could if

we could just have a way to say here's here's this tuning and and here's the

key you want to play in and and then here's your G B and D notes and okay and

here's your G major scale and and then I would be more apt to want to experiment

with alternate tunings because I can just quickly take a brand-new tuning and

then see okay well oh here's a weird shape that will give me a G major and

there's a D major right next to it and and then I think it would just open up a

lot of things for me so I would love to see that one day but I've just got to

find it would have to be someone who's deeply passionate about music

and and programming to be able to make something like that okay well we

definitely have some deeply passionate people listening right now and maybe a

few of them are app developers in their spare time

if anyone listening wants to help develop the fretboard toolbox app don't

be shy do reach out to Scott I'm sure he'd love to have chat to you about that

and that was another thing from what you've had it sounds like you currently

find the fretboard toolbox is mainly used by adults is that right yes yes and

that's not something I realized going into it I found most of the most of the

folks tend to be in their 50s and 60s and and which which I love I love that

people that are heading towards retirement or just into retirement or

just finding something that's just gonna give them a lifetime of enjoyment and

and passion and and there's some of the most passionate learners that that I've

come across for sure but I think at the same time in my experience anyway that

can often be a bit of a fear that learning is not as easy as it used to be

and that may be you know they they are passed the point of learning new tricks

as it were um it sounds like that's not the case with fret board toolbox the

kind of Epiphany you had several years ago it can can happen at any time in

life would that be right yeah absolutely and and I just wanted that people know

like that if you think that you're not musical you cannot start much less

musical than I am well there was a time that I was tuning the high E string of a

guitar and if you hit the fifth fret of the B string it's the same Ino taz the

guitar and and I was playing duh duh duh duh duh duh duh duh and I'm like nope is

still not there and I just kept tuning it up and then the string snaps I can't

even guess how far apart on a piano those notes would have been and I was

trying to match the note and because my I just had no ear training at all and

and and that that part is really fun it's really fun to be able to to hear a

song and that's another thing that I do with the toolbox a lot is is I'll put

music on shuffle and then I'll find the key find you-know-what

note brings it home like duh duh duh okay it's that last note that brings it

home and then I'll find what that note is on a fretboard flip to that keys page

and then start messing around with the notes and if I'm in the right key

they're gonna sound good and lots and lots and lots of hours of that leads to

being able to find the key really fast and when you can find that key and then

you know the chords that are most likely in that key like jumping into a song

that someone's already playing is so much easier it was never possible before

like I would see folks at jam sessions the song would get started that they

hadn't played before and then they jump in and start playing and soloing and I

just thought it was black magic and what I've what I found is that even if they

can't describe it and lots of the great players can't describe it they just they

just know it cuz they've done it so much but they just get somehow the idea of

what chords sound good and what scales go with the different keys and and then

they can just take off from there wonderful I think you've created such a

valuable tool there to help people you know whatever stage they're at and

however musical they may or may not feel to kind of shortcut that process of

getting that intuition or that kind of play by ear

black magic and you know I know a lot of our listeners what you've just described

is a dream come true for them to be able to hear a song and then sit down within

30 seconds and be able to play along with the chords or improvise the solo or

figure out how the melody works so I'd highly encourage any listeners who are

feeling inspired to head on over to fretboard toolbox comm and maybe Scott

you could just give us a few pointers how can they dive in best with fretboard

toolbox what I would do is there's a link called pick your instrument and

then you can go to the instrument pipe guitar mandolin banjos pianos tenor

guitar ukuleles bass so you pick whatever instrument it is and then I've

got links that say look inside and you can download every bit of instructions

for free and then the key of g-major pages for free so people can mess around

with the key G major and see is this useful and and

if not then they're not out anything and hopefully they read through some of the

things like okay I picked up a couple things and and then and then just

discard it but if they find it useful and they want to see it in other Keys

then there's links right there where they can purchase the book and and I

would say that that's that's a good place to start

fantastic well from what you've told us today I imagine someone could spend

quite a few happy hours just playing around in G major using that fretboard

toolbox sample so I think that sounds like a very easy and enjoyable way to

get started and see if this is a good fit for you

well I think so I hope so at least terrific thank you again for joining us

today to share your story and your insights on musicality and we've just

told people they can visit fretboard toolbox com for more information about

these fantastic reference guides and there are any last parting pieces of

wisdom or guidance you'd give to our listeners no I'd just like to thank you

for what you've put out because the ear training is is just so powerful and

being able to hear those intervals and and I haven't come across many sites

that have as much information as you have that is so easy to to navigate and

and I love the checklist that you have so I can see oh okay like here's where I

need to be working because because I've read on your blog on your bio that you

struggle with focus sometimes too and I do as well and so it's it's just perfect

for me that's great to hear thanks so much Scott thank you again for joining

us thank you we want to know how musical you are and how to improve

find out free musicality podcast.com slash checklist wasn't it cool to hear

Scott's story of going from totally not musical at age 22 through learning to

play and then having a breakthrough insight into theory that led to him

creating a whole new innovative approach to understanding chords scales

improvisation and more the fretboard toolbox Scott had his big breakthrough

when a student of his in his day job teaching biology explained that certain

chords just go well together in each key Scott took this idea that certain notes

and chords work well together and he combined it with the insight that this

basically works the same in every key and if you understand how to find those

notes and chords you can apply it whatever key you're in now lots of

musicians noticed that certain scales work well over certain chords and maybe

even get an understanding of which groups of chords go together but Scott

took that one layer deeper asking himself why it works that way and why

certain notes and chords sound good together rather than trying to memorize

all of the details or just bashing away at it for a decade until he

instinctively knew the right notes and chords for each key Scott decided to

create a quick reference sheet for each key containing all the notes and chords

you'd need to improvise play by ear or create music in that key he calls this

his fretboard toolbox and as he got to know the guitar fretboard in this

intimate way he realized he could apply exactly the same idea to other

instruments like bass banjo and even piano one big point from Scott's story

is that for himself and for many of the people who buy a fretboard toolbox

they're already relatively late in life this isn't something you need to be born

with or grow up doing this insight and breakthrough in understanding how music

is put together can happen quickly and at any age he said you couldn't be much

less musical than he was when he started out but he gradually learned that what

seemed like black magic in jam session players and improvisers was actually

something he could learn to do to all though fretboard toolbox is essentially

a reference book rather than a tutor Scott explained that there are lots of

ways to make practical use of it especially when taking advantage of the

free jam tracks for each key which are available on the website I can easily

imagine people happily wiling away the hours just exploring and experimenting

in a key and developing their musicality in a fun and creative way so if you're

interested to learn this kind of way and shortcut the process of being able to

play by ear and improvise I would highly recommend checking out fretboard toolbox

com where you can get a free download for the key of G which is enough to keep

you busy for quite some time and remember if you're involved in music

education or you happen to be an app developer Scott would love to talk to

you about using fretboard toolbox to help even more people benefit from the

same kind of powerful insight he did and start to feel more freedom in their

music making thanks for listening to this episode stay tuned for our next one

where we'll be talking about how and why to find chords in scales thank you for

listening to the musicality podcast this episode has ended but your musical

journey continues head over to musicality podcast calm where you will

find the links and resources mentioned in this episode as well as bonus content

exclusive for podcast listeners that's music

For more infomation >> A Toolbox of Musical Understanding, with Scott Sharp - Duration: 42:54.

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Dreaming: 5 tips to access the potential of your dreams - Duration: 1:57.

Human being have always dreamt about traveling to other dimensions

We believe that dreaming is a powerful tool that we can use to the gates to other worlds

Dreaming an inner power

In Damanhur we learn to believe in, and to guide our dreams

It serves to shape ourselves and the reality that we want to create

Here are 5 tips if you want to start to explore the potential of your dreams

Desire To activate the potential of dreaming,

start with the desire to remember your dreams

Program Before going to sleep, program where you want to go and what you want to dream about

Breath Prepare your dreams with a slow and profound breathing

Visualize Focus on your dream and recall images and emotions, and abandon yourself to the sleep

Write As soon as you wake up write down the dreams

This will help you remember them better next time

Dreaming is like having hidden wings, with your desire you can open them and fly

To bring life to your dreams both in this, and in other dimensions!

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