Waching daily Apr 3 2017

Towards Better Growing Of Food Through Vision, Science and Understanding :-)

For more infomation >> Organic High Yield, Wilt and Disease Resistant Tomatoes 🍅 from Nepal - Duration: 4:15.

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How To Do Tidal Calculations for European Secondary Ports - Duration: 5:15.

For more infomation >> How To Do Tidal Calculations for European Secondary Ports - Duration: 5:15.

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I'M IN A BAND! | Vlog #11 - Duration: 5:29.

- I can barely see anything.

- But i't more important that we can see you!

- You look like Jesus with that light behind your head.

- Patrik, what are you saying?

- It'll turn out fine!

- They are my favourites!

- I also believe in the blue ones.

- We'll see.

For more infomation >> I'M IN A BAND! | Vlog #11 - Duration: 5:29.

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FULL BREATH! Guided breathing exercise for stress relief. HOW to start PRACTICING pranayama? - Duration: 6:52.

Welcome you to pranayama practice

Usually people breathe rather shallow

and they even have no clue about that.

They breathe about this level and when

they are nervous, their breath is becoming

more & more shallow. What we need to learn

to do to have the life at full breath is

just to breathe fully and thereby yogis

have full breath and not only yogis a

lot of people in their presentation

skills and others skills use it or when

they are simply nervous to come down, to

breathe and to have the full breath.

What we need to do today is to breathe

mmm not difficult. All I want you to do is

to focus on your breath. We'll do it on

three levels gradually and then bring all

those three in one. First thing is to

breathe with your belly. Kids do that

If you see a small child sleeping

then they breathe fully their ways they raise their

belly, the chest and the shoulders and

they can grow because they get a lot of

energy. They really need that at that

time. Thereby we could try to do that too

and increase the inflow of the energy

and to be capable to do more. Place

your hands on the belly and blow it

like a balloon. Okay? Just helping with

your muscles, feel your muscles and get

the belly big

and small. Again helping with the muscle. You

can breathe through the nose, through the

mouth. It doesn't matter at this moment

And you can go faster or slower

[breathe in and out] And keep the muscles working

visualize big belly and bring navel to the spine

Get the idea? Good! then we go to the next stage

It is here ,

under the breast where

the ribs are. Put your hands

comfortable. For ladies it's more easy

and comprehensible, for guys - just adjust

to the situation.

just this middle part [breathe in and out]

I think I made more breaths than I was

breathing with the belly in the same time.

You say that the rate of the breathing is

going up and so is my heart. It has to

work more and then we have the chest line -

the collarbone and just try to put

the shoulders up and down while breathing with this part. Weird but

actually when we are really nervous,

we're very very excited, this is the

breathing we have and also when there is

not a lot of oxygen we also have this

Heart rate going up and the rhythm of

the breathing. But what we want to do

especially if some wise people say that

for life is not measured in years but in

the number of breaths we take. So we want

to take a long breath having a long and

healthy life. You get the idea -

the belly, the ribs, and the chest (shoulder line)

Place wherever the hands are comfortable for you.

I prefer to put them on a belly

because this is the point where

everything starts. You can close your eyes

and you can focus on the belly and try

to inhale in the belly, go up forthe

ribbs and chest and a little bit of shoulders

and now shoulders down

chest and belly. ok. Let's do it one more

time together. Belly, chest and the

shoulders and breathe out. I could do it for ages

It just feels very refreshing, very

energizing. It really gives you extra

energy. During this time try to

concentrate on these feelings and during

your everyday you'll have a small practice -

just try to catch the moments and follow

your breath at the different moments

of your life - whether you wake up, you

meet the friend, go shopping or

play some sports games or something like

that and you're breathing will change.

Along with the breathing there are some

other changes happening in your mind but

there's a lot of tell about

pranayama yoga in pranayama yoga

book that we have created for you.

Keep on practising and this will give you a lot of benefits.

See you soon!

For more infomation >> FULL BREATH! Guided breathing exercise for stress relief. HOW to start PRACTICING pranayama? - Duration: 6:52.

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Female Fitness Motivation - Beauty In Fitness 2017 - Duration: 2:54.

Female Fitness Motivation - Beauty In Fitness 2017

For more infomation >> Female Fitness Motivation - Beauty In Fitness 2017 - Duration: 2:54.

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Jewelry - Magnolia and Vine Jewelry for Gift Giving - Duration: 1:25.

Great for gift giving!

http://www.mymagnoliaandvine.com/MYPARTYJEWELS/

For more infomation >> Jewelry - Magnolia and Vine Jewelry for Gift Giving - Duration: 1:25.

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Warm weather under sunny skies - Duration: 2:01.

Good afternoon, I'm Lee Jee-hyun with your latest weather update.

It feels like the end of April today, not the beginning, with sunny skies and warmer

temperatures across the nation.

The single digit temperatures we had this morning will rise up into the 20s this afternoon,

so dress in layers today.

The high in Seoul and Busan will get up to 19 degrees Celsius this afternoon, while Daejeon

tops out at 21 degrees and Daegu will see a high of 22 degrees.

Sunny skies are expected nationwide, so pack some sunglasses into your bag before heading

out.

You'll also want to carry some sunscreen with you.

Just because it's not quite summer yet doesn't mean you shouldn't be protecting your skin.

Be sure to select the right kind of sunscreen -- look for one with an SPF of 15 or higher

-- apply it 30 minutes before heading out and reapply often.

Those of you in Gwangju and the Jeolla-do provinces will also need to have a face mask

ready, as high levels of fine dust are expected throughout the day.

Tomorrow is forecast to be the warmest day of the week here in Seoul, with a high of

20 degrees Celsius.

After that, we are going to have some much needed rainfall across much of the country

starting Wednesday afternoon till Friday, and that will bring temperatures down to the

seasonal averages.

That's Korea for you and here's the international weather for viewers around the world.

For more infomation >> Warm weather under sunny skies - Duration: 2:01.

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Allergies | Treatment for allergies | Remedies for Allergies - Duration: 4:09.

Allergies | Treatment for allergies | Remedies for Allergies

For more infomation >> Allergies | Treatment for allergies | Remedies for Allergies - Duration: 4:09.

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AMERICANS LISTEN TO RUSSIAN MUSIC | АМЕРИКАНЦЫ СЛУШАЮТ РУССКУЮ МУЗЫКУ #12 - Duration: 12:29.

For more infomation >> AMERICANS LISTEN TO RUSSIAN MUSIC | АМЕРИКАНЦЫ СЛУШАЮТ РУССКУЮ МУЗЫКУ #12 - Duration: 12:29.

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How To Become The Person You Dream OF - Motivational Video - Duration: 7:40.

I remember growing up in a very small town.

There were not much opportunities and I certainly wasn�t wealthy enough.

So I figured out a solution and I said � �You know what, I can�t do all the things I want

to do right now but when things get better, that�s when I will start doing everything.

So, for now, I will just wait for things to get better.

That�s literally how I spent my first 17 years of life until I got into an Engineering

College and I said � �Finally!

I am going to get some good quality education and things will get better for me.

I will have lots and lots of opportunities and I will do everything that I want to do.�

I joined college only to discover that I have lesser time now and I am all caught up with

my assignments and tests.

My brain again came up with a great solution to this and I said-�Hey, I am gonna wait,yea,

I am gonna wait as it�s just a matter of 4 years and once I am done with my graduation,

I can have a dream job and can live my life in the way I want.

I will do things which I always wanted to do�

And guess what, I ended up getting a technical job in a Multi National Company.

I was happy the day I joined the company.

But within a few days, I realized that I am stuck in this 9-5 life and barely had time

even to manage my relationships, let alone doing stuffs which I always wanted to do.

I became a company slave, working day and night, 5 days a week, more than 10 hours a

day, waiting for weekends and getting sad every Sunday night as I have to report back

on Monday Morning.

My salary was less for the kind of effort I was putting in and my savings were negligible.

I was frustrated with my life.

I was getting depressed.

Nothing was getting right and I was sinking low.

And that�s the time my brain came up with greatest ever idea � �I will change my

job!!� I started preparing for different job interviews,

I started reading technical books hoping to get out of this corporate jail just to land

myself into another, a bigger and more spacious jail.

I got into habit of reading technical stuffs all the time and that�s when something happened

which literally changed my life.

Just for the change of mood, I started reading some books which were based mostly on how

to improve oneself.

I found them interesting and started reading more.

I came across many books and that�s when I realized that with all these great ideas

that my brain keeps giving me, I will end up dying before I did any of things which

I want to.

So the first not so great idea is to Stop hoping for completion of anything in life.

If you are not doing it right now, then make an instant realisation that probably you are

not going to do it ever.

Always remember, if you don�t do it, someone else will and later you will only regret for

not having that little courage which was required to do what you wanted to.

Now the 2nd idea is to don�t get lost in task and duties and for me, this is one of

the biggest take away.

Most of us are too much into our jobs.

We work overtime, we make sure our managers are happy, our teammates are happy and our

client is happy.

We completely ignore our personal life, our relationships and everything else which is

much more important.

So let�s suppose one morning you wake up only to find that you are infected with some

disease.

Your family will instantly visit you and will take good care of you.

They will do all they can so that you recover soon.

But will you get a visit or even a call from your manager, or your client or your colleagues?

Mostly not!

So if you are dying, then, is that what you are going to say that you really were a very

good person as you made your client happy, your manager happy and your colleagues happy?

You didn�t do anything which would make you happy or make those people happy who really

are close to you but all you did was making those people happy who won�t even visit

on your funeral.

So is that what you are going to say or is it going to be something like I pursued my

purpose.

I was happy and I made my wife, my parents and my kids happy.

So, lemme repeat it again, make sure you are not lost in task and duties.

They have a weird way of seeming like you couldn�t do without them but trust me, you

can.

Minimize your time and effort on those things and maximize your time and devotion on something

you really wanna pursue.

Now the third idea is to be willing to change everything in your life.

Change is something which is inevitable.

You might be having a high profile job right now but you can�t guarantee that you will

be having it tomorrow.

So, do things in such a way that no matter what changes for you tomorrow, you will have

the knowledge and power to get back to where you left.

You must be immune to change.

Work on yourself and make yourself capable enough so that even if everything is taken,

you will have the right knowledge and power to recreate it all over again.

Fourth idea is to live as if you are all alone in this world.

Now when I say this, you might say that we have so many people to care about and stuffs.

I am not asking you to cut-off or stop caring about them, but all I am asking is to get

independent.

When you were a kid, people might have told you that you can be a doctor, you can be an

engineer but once you grow up, it�s you who can decide best for yourself.

Yes, our parents try to show us the right path according to what they feel is best for

us, so they might tell you to opt for engineering or medical but ask yourself if that�s the

thing you wanna do?

Listen to everyone, respect their opinions but do what you want to do.

There�s no right or wrong time for taking up a task you love.

When it comes to making decisions for yourself, be brave enough to stand alone and take a

decision.

Now, some of us are not really sure about our purpose.

We are always confused.

I was always confused.

I didn�t know what I wanted to do until I started working 9-5 and came to know that

this is one thing that I certainly don�t wanna do.

So, this brings me to the 5th idea and that is be sure about your purpose.

If you don�t know it, discover it now.

It�s kind of like when you were a kid, you watched a warrior trying to conquer something,

or trying to save someone or trying to liberate.

That�s the purpose of life, that�s what you are attracted to.

You didn�t watch people working 9-5, coming back, watching TV, sleeping and repeating

the same.

So, in order to liberate, I started reading books and made a plan for what I wanna do

with my life and how I am gonna approach it.

I don�t have enough capital to kick start a big business or to just leave my job and

survive but what I do have is a purpose and a burning desire to do things I want to.

Earlier I used to not get time to talk to my family.

I used to play the blame game, blaming my hectic job for everything bad that was happening.

Now, not only I manage my relationships well, but I also make YouTube videos to help out

people who are going through the same I went through.

I work 9-5, I make 2-3 animated videos every week, I am working on my online business and

I am able to manage my relationships well.

Now, I am not at all bragging by any means here.

I have not yet succeeded enough to project myself as an example but what I am trying

to say is if I can, why can�t you?

Even you can identify your purpose, work for it irrespective of your hectic college or

work schedule.

Trust me, it will only make you happier.

You will feel happy seeing yourself growing every passing day.

If ever you feel that it�s quite difficult to find a purpose, just ask yourself this

question, what would you do if you had all the money and all the time in this world?

Are you doing it right now or are you just waiting for all the money and time to come?

Because if you are still waiting, you might keep waiting for it lifetime and it won�t

ever come.

So, wake up from your slumber and start working for things you wanna achieve in your life.

You can do anything and it�s only you who can make you happy.

Choose wisely.

So friends, that�s it in this video.

I hope it motivated you to chase your dreams.

Feel free to share your thoughts about the same in the comments section below.

Do like this video and share it with your friends.

Subscribe to my channel as I keep brining similar motivational videos.

See you all soon, Stay blessed.