Waching daily Jul 18 2017

Honda показала новый седан Accord 2018

For more infomation >> Honda показала новый седан Accord 2018 - Duration: 12:52.

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[FMV] TFBoys - Khi dùng ''Là em'' (It's you) để trả lời tất cả =))))))))) - Duration: 1:20.

For more infomation >> [FMV] TFBoys - Khi dùng ''Là em'' (It's you) để trả lời tất cả =))))))))) - Duration: 1:20.

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Funny pet compilation 2017 II Try Not To Laugh Challenge :)) - Duration: 12:36.

For more infomation >> Funny pet compilation 2017 II Try Not To Laugh Challenge :)) - Duration: 12:36.

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How to build good habits with "Mini Habits" | Blinkist User Stories - Duration: 1:31.

My name is Marc Hauser.

I live in Zürich, Switzerland.

So, I came this week to Berlin to join an artificial intelligence conference.

That's where I met Sarah who works at Blinkist and when I found out I got super excited!

I was actually one of the first users on Android when Blinkist just came out in 2014.

Since then, I think you can see some parallels between my evolvement over the last 3,5 years,

as well as with Blinkist's.

I just learned today during the office visit, that I actually have read and finished almost

a hundred books in this time.

And I know that I would never have read a hundred books just next to my normal life.

I think my favorite book on Blinkist if I had to choose just one, is "Mini Habits".

In "Mini Habits" there is, as in many of these books, it's all about one idea.

And this particular book is about how to install mini habits in your daily life.

How to make something a routine, which makes it as easy and as natural as brushing your

teeth in the morning or in the evening.

And how to install that in your day-to-day life.

When I meet people who don't use Blinkist yet, I always think by investing 15 minutes

to listen to one book a day and get one idea out of it...

This can really change your life.

For more infomation >> How to build good habits with "Mini Habits" | Blinkist User Stories - Duration: 1:31.

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Prune Diet To Lose 4 Pounds In 3 Days! - Duration: 4:09.

Visit Our Website Here : http://bit.ly/2q90Dxh

PRUNE DIET TO LOSE 4 POUNDS IN 3 DAYS!

Have you followed a variety of diets to lose weight but none of them have been effective?

Try our plums diet!

Formidable enemy of constipation and booster of lazy intestines, prune is a fruit with

multiple benefits and exceptional nutritional values.

Prunes are rich in essential nutrients for the proper functioning of our body such as

potassium, iron, magnesium, B group vitamins, calcium and beta-carotene.

It also contains a lot of antioxidants that protect cells against the effects of free

radicals, thus fighting against aging!

This dried fruit has many benefits to health and in particular reduces the risk of cardiovascular

disease by lowering bad cholesterol levels when consumed daily.

It is also very good for bone health and helps prevent loss of bone density.

But if there is one thing that prunes are so recommended, it is their laxative effect.

Indeed, it has been proven by various scientific studies that prune is effective against constipation.

This food is rich in dietary fibers that improve and regulate intestinal transit smoothly.

But beyond that image of treating sluggish bowels, prune is also a great slimming ally!

Indeed, prunes as dried fruits are low in calories and provide lasting satiety because

of their fiber content.

Also remember that prunes contain 0% fat!

All the energy they bring to our body and brain comes from carbohydrates.

The slimming effect of prunes has been the subject of study by researchers from the University

of Liverpool.

These have shown that the inclusion of prunes in your diet can be very helpful.

The study focused on a hundred overweight people who consumed few fibers, which were

divided into two groups.

The first group ate a daily serving of prunes at a rate of 6 oz for men and 5 oz for women,

as part of a 12 weeks slimming diet.

Beside this, a balanced diet and physical activity were also in the slimming program,

for both groups.

At the end of the regime, the researchers found that the group that consumed prunes,

recorded a loss of 4 pounds (in average), against 3 lbs for the other group.

The scientists also found that prunes group managed to reduce waist size of 1 inch.

That said, prunes can be very effective for weight loss!

We suggest following a diet with daily servings of prunes.

Note that this diet is very restrictive and that it should not be followed more than 3

days.

Only healthy people can practice it.

Also remember that physical activity is very important during the diet period, to maximize

the results.

You can do the exercises of your choice: 15 to 20 minutes of running, walking, fast walking,

etc.

Here is a typical day of a prunes diet:

Breakfast: a bowl of oatmeal, 6 prunes and a cup of green tea

Snack 1: An apple Lunch: Green vegetables (green beans, broccoli,

zucchini and steamed egg Snack 2: An apple

Dinner: A vegetable soup and an egg

Following this diet for three days can help you optimize the process of weight loss, provided

that you do not exceed the recommended time to avoid any deficiency problem.

It obviously that you should not expect miraculous results, be realistic.

Also note that results may vary depending on each individual, because we do not all

have the same metabolism.

Besides the slimming effects of plums, consumption of oatmeal and green tea also helps to lose

weight.

Oats are an excellent breakfast option.

Very nutritious and low in calories, they are rich in protein and dietary fiber, which

provide a lasting feeling of fullness and prevent snacking between meals.

Green tea is also a real slimming ally.

Its consumption increases energy expenditure and promote fat burning.

Thank you For Visiting Our Youtube Chanel Please don't forget to subscribe our channel

Subscribe : http://bit.ly/2rRgSLG

For more infomation >> Prune Diet To Lose 4 Pounds In 3 Days! - Duration: 4:09.

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Welcome @Wrap you in love - Duration: 11:41.

Hi! I'm Hedwych better known as Wrap you in love, rainbow lady or Rainbow Dash

I have three kids my oldest Celine is six years old,

Alice who is four and Emile who will soon turn two

I started babywearing around six years ago after my first daughter was born

I never imagined myself as a babywearing parent. I didn't buy a carrier or a wrap

I had a stroller but as soon as my baby was born I noticed she wanted to be

close to me and she almost always fell asleep when I was holding her in my arms

wow!

after having my son I had noticed I only have two hands and I have three kids so

there's no way I keep him close and still have my hands-free for my other

two kids without having a baby carrier or a wrap. as soon as I got him in a wrap

I could cook dinner, I could bring the other kids to kindergarten without

bothering him he could nurse in the carrier

although I agree it's two different skills learning how to nurse and how to

wrap but combining those you'll feel like Super Mom

supermoms can do whatever they need to do during the day. of course after a baby

is born your household wants to be done too

you have to do laundry, vacuum , clean after the other kids or I can finish my work when I'm

wearing my baby

Emile can be asleep on my back when I'm working at my computer instead of having

to work late at night because I have to wait for him to be in bed

when Celine was born I started babywearing. at the time babywearing wasn't the trend it is right now

I felt overwhelmed with all the babywearing options. I didn't want to buy a wrap

way too complicated this long piece of fabric! so I bought myself a ring sling

and a mei tai to wear my baby.

I've searched the internet for tutorials but

there weren't so many tutorials online. there were picture tutorials

step-by-step teaching how to do a carry. as soon as I tried a woven wrap

and I nailed to the carry after a few tries I started loving it. I wanted to try all

the carries, all the variations. depending on the length of the fabric you can do

another carry. you can do a carry on the front, on your hip, or on your back

and when I did all the different variations people started to ask me ''how did you do this?''

I made my first video and put it online. I made a video without speech,

with subtitles and just a funny music underneath. so people who were nursing

their baby or we're watching a baby that's sleeping could watch my video

without having to put the music on. since then I spend many many years

trying different carries. I've shown a lot of variations for more advanced babywearers

there are a lot of practical benefits to travel without a stroller

imagine having to travel with public transport, it's easier with the baby in the carrier

I can just go and continue my life with two older kids

As Emile is turning two it also means that he is walking more and more

he wants to explore the world but babywearing is offering him a safe base

to come back too he will come to mama to go into the wrap

and then he will go out and explore

he will run off with his sisters and once he's done he will come back

he will go into wrap and take a nap

I study multimedia marketing fulltime the full first year after Emile was born

he came along to every lecture he usually would be in a wrap asleep

or nursing, sometimes he would be awake and just listen to the lecture

even now I will bring my kids along to the lecture if they are in the late afternoon or evening

since becoming a certified babywearing educator I've done many other courses

I've taken training in France, in the UK and even last year at center of babywearing studies

in the US. there's a lot to learn I'm hoping to share all my knowledge

with you online. you can find me on my blog or you can find me on Facebook or Instagram

I share a lot of pictures of many different carriers and brands

because there's so much out there something for everybody's taste

even after becoming a parent you don't have to lose your personal style

I'd like to finish by quoting the text that was the inspiration of the name of my blog

I wrap you in art, I wrap you in linen I wrap you in silk

I wrap you in hemp, I wrap you in bamboo I wrap you in merino

I wrap you in cashmere, I wrap you in Egyptian cotton

I might even wrap you in baby camel hair but most of all, my poppe..

I wrap you in love

*heartbeat*

I wrap you in love (camera man: ''yeah, that was cool, that was very good'') and now I have to leave

(camera man: '' yeah'') to pick the girls up (camera man:''okay all right'')

For more infomation >> Welcome @Wrap you in love - Duration: 11:41.

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I LOVE YOU EVERYDAY - Duration: 5:58.

hey Julia Thanks for showing up

i Just wanted to tell you something

wait, I

know things have turned up pretty ugly and

We haven't talked since couple of month but but I just want it to give a fresh start

Andrew please stop

but Julia

Maybe you deserve someone better

No, we could sought it out. We could sought out all the problems and all the differences between us

look I'm sorry ok , really iam. may be I don't deserve you. Maybe you'll find some better

but you are

iam not perfect for you

maybe I guess ( puzzled reaction)

iam sorry

i gotta go

thank you for everything

Julia may I walk you home holding your hand

for the last time

maybe

1254 Days 400 minutes was the best part of my life, and I want to continue counting the figuers with you

Julia you're the one who want to grow old with

deep breath......

I love you forever