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Get Rid of Zits Overnight, Treat Acne Scars & Blackheads | SKINCARE CONFIDENTIAL - Duration: 13:33.

- Hi, welcome to the weekly Curology Q+A on Facebook Live.

I'm Laura Garrison, I was here with you guys last week

and I have Emily Gruber,

- Hi!

- A nurse practitioner here with us.

So we're gonna be taking some of your questions today.

So I will get right to it and start off

with our first question from Loraina Diaz.

"How can you get rid of acne scars?"

and this is a really great question and we get this a lot

from our acne patients at Curology

is how do they get rid of their acne scars.

So once you're able to clear your acne,

at times you're left with either hyperpigmentation,

which is like a brown spot, redness, or a scar

that is depressed, or it goes into the skin.

So it's important to differentiate

between those three things.

Hyperpigmentation I believe was discussed

in a prior Facebook Live feed,

but I'll go over it a little bit.

Hyperpigmentation dark spots and red spots

will go away with time.

Time and patience.

And continue to use some sunscreen,

your Curology medication or other acne medications,

some over-the-counter ingredients.

I talked a little bit about vitamin C last week.

I love vitamin C serum so much.

So I would recommend adding that

and alphy-hydroxy acids too, such as glycolic acid

or lactic acid, can definitely help.

They help disperse the melanin within the dermis,

so that can help with hyperpigmentation.

Red spots are a little trickier so I'm gonna pull out

the handy dandy skin model. (both laugh)

And you can see here where the capillaries are.

And think about what makes your skin red.

So when you have a red spot leftover from pimples

or from any kind of trauma to the skin,

it's from the capillaries.

And you can see that they sit below the surface of the skin.

So no topical treatment that you put on your skin

is gonna help that.

That's gonna just go away with time as your skin heals.

So the red spots are a little trickier as well.

Now true acne scars are depressed scarring,

which are either ice-pick scars, little holes in the face,

or little divots.

Those, unfortunately, topical treatments don't do

a whole heck of a lot to help those,

so tretinoin, or Retin-A, we also use that

in Curology medication.

That can help somewhat smooth the surface of the skin

because of its collagen stimulating effect,

but that doesn't happen overnight.

That's continued use of tretinoin on a daily basis.

And once your acne is under good control,

you can also consult a cosmetic dermatologist

for procedures like lasers or micro-dermabrasion,

fillers and whatever is appropriate for your skin type

to help with those scars.

Scarring is kind of a tough thing,

especially if you have a few different kinds of scars

to deal with, so definitely check

with an in-person dermatologist or you can message Curology

and we can give you some guidance too.

- Cool, let's get started on another question.

This question's from Sarah.

Sarah's asking, "I have those little bumps or pimples

"all over my forehead and some on my cheeks

"and I want to know what to do because I've had them

"for so long and they won't go away.

"Also I have them on my back and on my chest."

And we got a couple questions like this.

Another question was from Noah, and Noah was talking about

being on a road trip in Texas where it was

really hot and sweaty and humid.

- Sounds like fun. (both laugh)

- Noah noticed that she also developed

these little bumps and she's having a really hard time

getting rid of them.

So let's talk a little bit more

about what those little bumps could be

and what we could do about them.

So although we can't see pictures from Sarah and Noah

right now, we'll give you some general information.

So at times, when there are smaller

and more uniform acne bumps, so bumps that look similar

to one another, often times it occurs on the forehead,

on the hairline, on the jawline,

and on the chest and the back,

those bumps can be made worse by pityrosporum,

which is a type of fungus.

- Fungus, ooh. - Fungus sounds not so good.

- I don't know about that.

- So we actually probably have this pityrosporum fungus

on us right now.

- We do.

- Because it's present normally.

- So do you. (both laugh)

- Normally on more than 90% of individuals

at any time.

So it does cause a problem when this fungus

gets overgrown and that can cause breakouts.

So what can we do about this?

So since it's a fungus, we can't just throw

antibiotics on it.

- Because antibiotics fight bacteria

so we need something that is anti-fungal.

So Curology does have two ingredients in our medications

that we use that can help with this

and that is azelaic acid and zinc pyrithione.

So those are helpful.

And another product we recommend to a lot of patients

is a zinc soap bar.

So we probably talked about it at some point before.

- Mm-hmm, I think Fong mentioned it last week.

Yep, for the body acne one.

- And Noble has a 2% zinc soap bar

that we find works really well for patients.

So you can use that as a cleanser and also for the bumps

on the chest and the back in the shower.

And that's pretty helpful.

- I use the Noble zinc soap in the shower

pretty much every day.

I use the argan oil version, I really like that.

So I would highly recommend it to anybody

that thinks they might have these pityrosporum bumps

on their body or their face.

It's a great soap.

- Also make sure when you're looking at zinc soap bars

that you're avoiding ingredients like coconut oil

and cocoa butter which can clog pores.

- Yep, keep coconut oil in the kitchen,

don't use it on your face.

- So kind of along the same lines as pityrosporum,

we did get another question about exercise

and asking if exercise leads to acne.

So the short answer for this is no.

- Yay!

- So definitely keep exercising

because it's super cool and really fun.

But basically what we want to encourage

is for everybody to kind of rinse off their skin

after they exercise so that moisture

doesn't sit on the surface of your skin

which can encourage bacteria to grow.

So going into a little bit more detail

with our handy-dandy skin model here.

Right here, these are the eccrine glands

and these produce sweat.

And then these are the sebaceous glands

and they produce oil.

So as you can see, it's coming from two different places.

So the issue can happen when the moisture

from the eccrine glands sits on the surface of the skin

and that moisture's sitting there for a long time

and bacteria likes to grow in that moisture

and that can go over and clog the pores.

Another thing that can happen is when friction is involved

on the surface of the skin.

So, like, you're using workout equipment,

you're wearing a helmet on your forehead,

or you're wearing a sports bra and it's rubbing

on your back, and that friction can lead to more breakouts.

So again, what we do about that is we just encourage you

to rinse off as soon as you can.

So if you're not in a situation

where you can jump in the shower,

you can just go to the bathroom

and splash water on your face and that will help.

Some people like to use, or ask if they should use,

cleansing wipes, and we find that that's pretty irritating,

especially if your skin is sweaty.

- Mm-hmm, absolutely.

I've had the same thing happen to me.

I've yet to find a cleansing wipe that I really like that-

a lot of them contain irritating ingredients like alcohol.

So I wouldn't recommend putting that on hot, sweaty skin.

You're gonna get some burning

and that's not gonna feel good.

So, plain water, I think that would work the best.

- Yep.

- We got another question here from Varsha.

And she asks, "What skin care products

benefit dry skin, sensitive skin?"

I think that's a great question,

now that we're getting into October

and fall, winter months.

I think a lot of patients are going to be having

a little bit more dry skin than they normally do.

So, starting off with cleansers, because that's your first

thing that you use in your routine.

I would recommend using a hydrating or creamy

lotion-based cleanser.

A couple of good recommendations would be

the Neutrogena Creamy Cleanser and the CeraVe Hydrating.

They're both pretty gentle, pretty hydrating cleansers.

They don't foam up a whole lot.

That's what you want to avoid if you have dry skin

is foaming cleansers.

Those are usually liquid or gel based.

And what happens with those is they tend

to dry out the surface of the skin more,

so if you have dry skin, that is obviously

not what you want to happen.

On the flip side, if you do have oily skin,

if you're watching and you have oily skin,

definitely pick up a foaming cleanser,

because that drying effect is actually what you want.

And moving on to sunscreens.

I would recommend a sunscreen for everyone,

no matter if it's fall, winter, spring, summer

and no matter what part of the country

that you're in.

And for sensitive and dry skin,

I'd recommend physical sunscreens.

Chemical sunscreens can be super irritating

and a lot of people can have allergic

or irritant reactions to them,

so stick to the physical sunscreen

and by that I mean zinc oxide or titanium dioxide.

And a good example of one is

the Neutragena Healthy Defense.

And this is actually for sensitive skin.

This contains both zinc oxide and titanium dioxide

and it's an SPF 50, so it's great sun protection.

And moisturizers too.

So if you have dry skin, you want to moisturize.

That just makes perfect sense,

but a moisturizer like a Vaseline

or the EltaMD, which is another great moisturizer

for dry skin.

They hold in the moisture that you already have

in your skin, so you want to make sure too

that you're drinking enough water and fluids

throughout the day to keep your skin moisturized.

So, building off of moisturizers again,

EltaMD moisturizer, Vaseline

are two great heavier moisturizers.

But if you want just a lighter everyday,

I would recommend sticking with something

that's not a gel, not anything translucent.

I would stick with a creamy, lotion-based moisturizer

instead of the gels.

Gels often contain alcohol,

which can be drying to the skin.

Toners, if you use toners, if you like toners,

I would stick with alcohol-free as well,

because that's super drying.

Another good one is the Thayers alcohol-free

witch hazel toner.

We love that one here at Curology,

so that would be a good one to try.

And I think that's it for recommendations for dry skin.

And it looks like we had another question come in

during our broadcast.

"How about helping with pore size and blackheads?"

So that's a great question.

Again, we get that a lot and I think Fong and I

touched on the pore size a little bit last week.

I hate to be the bearer of bad news again,

but pore size is not something that we can change.

That's genetic.

And what we can do is use products to help with

the appearance of pore size,

so toners can help tighten the pores temporarily.

Primers can help diminish the appearance of pores.

But yeah, pore size, unfortunately, can't be changed.

- Yep. (laughs)

And blackheads too.

So we use blackheads and clogged pores

kind of interchangeably.

And, blackheads you want to make sure that you're not using

anything that's clogging your pores.

Like Emily mentioned earlier about coconut oil

and Fong mentioned CosDNA.com last week.

So those are two great resources

to make sure that nothing that you're using

is clogging your pores.

- Do you want to do one more?

Okay.

- Yeah, let's take another question.

- So one more question from Emmy.

Emmy is asking, "How can I get rid of a zit overnight

"for a special event."

So this may have been mentioned previously,

but we really like hydrocolloid bandages.

So those are used often in the medical field

for wound care, but it can be helpful

for breakouts, especially when it's left on overnight,

or possibly longer, and it works like a sponge

by absorbing pus and oil from acne blemishes.

So that can really shrink it down

and help that heal up pretty quickly.

Another thing you can do is a spot treatment.

Oops, this way.

- (laughs) There we go.

- And this has sulfur in it.

So that you can use as a spot treatment

and also benzoyl peroxide can be used

as a spot treatment also.

For benzoyl peroxide, you don't need

the higher concentrations of benzoyl peroxide.

Above 5% isn't really necessary

because it's usually just more irritating

and not really more effective.

So, yeah.

- Yeah, those are some good tips.

I think also compresses are really easy to do.

People can do those at home super quick.

So whether it's cold compresses or hot.

It helps diminish the swelling that surrounds an acne cyst.

That is super painful sometimes and it's not fun

if you have somewhere to go the next day.

So either an ice cube in a ziploc bag,

or even freezing green tea can help too.

A green tea bag can help with inflammation

and leaving those on for a few minutes at a time

a few times a day can definitely help diminish

the swelling.

And if you can tolerate a little ibuprofen too,

that can help as well with both the tenderness

and the swelling of an acne cyst.

So, those are all great tips for how to get rid of,

or how to diminish it overnight.

- Yeah. (both chuckle)

- So I think that's it for us for today

and hope you guys have an awesome day.

We will see you next week, same here, same place.

- Bye bye.

For more infomation >> Get Rid of Zits Overnight, Treat Acne Scars & Blackheads | SKINCARE CONFIDENTIAL - Duration: 13:33.

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Bad Baby Are You Sleeping Learn colors with Nursery Rhymes Songs for children - Duration: 2:31.

Bad Baby Are You Sleeping Learn colors with Nursery Rhymes Songs for children

For more infomation >> Bad Baby Are You Sleeping Learn colors with Nursery Rhymes Songs for children - Duration: 2:31.

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Welcome to my channel! - Duration: 0:22.

Hey there!

Katie here from Click Administrative Processes.

Welcome to my channel.

Here, you'll get all kinds of tutorials on Microsoft Office and Google Apps, plus you'll

learn about tons of other productivity tools, tips and tricks.

New videos are uploaded every week, so be sure to subscribe if you want to be the first

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'You see this in movies. This isn't real life,' woman says about finding baby by I-40 - Duration: 1:19.

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Lawrence: The stories Trump is using the NFL to distract you from - Duration: 7:00.

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How to Treat Back Acne, Oily Skin, & Reduce Your Pore Size | SKINCARE CONFIDENTIAL - Duration: 10:08.

- We're at Curology my name is Phuong

and this is Laura.

- Hi, everybody.

- I'm a physician assistant and Laura's a nurse practitioner

and we're here to answer a few of your questions.

We've gotten so many this past week that we really have to

narrow it down to the four most common questions.

And I'm gonna start.

- Go ahead.

- Miss Aisha asked,

"How do I get rid of back and chest acne?"

I wanna put out there that it just depends what products

you're using and not only that

but it depends on whether that product contains any

pore clogging ingredients.

So, I wanted to mention this website first,

it's called CosDNA, it's CosDNA.com

and we recommend this website for patients to

look up their products

and kind of educate themselves on what's in their products.

And, so when you go onto the website,

you go into product ingredients, you enter the exact name,

it'll pull up a bunch of product names,

and you look at it and you're like,

"Okay, which one do I choose?"

- Yeah.

- Well I typically go for the ones that's most up to date,

so I look at the most recent date on it

and I click on that.

And then I go up to the top where it says source,

where is it coming from?

So I look at either it's from the product label,

body label, or from the official website.

And so those are two things I like to see when I'm looking

at this product.

Then I look through the products and I analyze.

There's a comedogenic column

and then there's an irritant column.

I'm looking at the clogging pore column.

So, I'm looking at that

and I want to avoid anything that label three, four,

and five.

Okay?

So, that's really, that's is really.

So very, very easy.

So, I see that Miss Helen is using the zinc and sulfur

and she's just still not having success,

but the zinc you gotta check,

is it containing any coconut oil?

That's a,

- That's a bad one.

- That's a bad one.

So, and then really it's combining multiple products to

treat this stubborn back acne

and it's really finding a good regimen,

one alternating either the zinc and the BP, benzoyl peroxide

such as topics, you know 5% or 10%, body wash,

or if you want a salicylic acid,

then most Neutrogena brands are pretty good for their body

washes as well.

- I've used the Neutrogena before.

The Body Clear body wash or the Body Clear body scrub,

which is both the chemical and a physical exfoliant,

so it's a really good option for salicylic acid for body.

- So, really, it's using zinc, or sulfur, one night,

and then the next night switching it over to one of those

other body cleansers.

And just being diligent with it, get a good routine going,

being diligent because it takes about seven months before

patients start really noticing a difference on their skin.

So, and did I miss anything on that one?

- I don't think so.

- Okay, and then the next question is from Mr. Nick,

he asked,

"Why don't you use benzoyl peroxide in your products?"

And I think the number one reason why is it's readily

available online, over the counter.

We are very particular on what we want in our

Curology bottle.

So, two, it stains your clothes, it stains your sheets,

and why would we want that?

- Who wants that?

- Who wants that?

- Curology medication doesn't do that.

- Yeah, exactly.

So, and then thirdly, there's about 5% of people who are

allergic to benzoyl peroxide.

- It's true.

- So, why do we wanna keep that in there?

- We've had quite a bit of patients come through that have

been either allergic to it or irritated by it.

- Irritated, exactly.

- That's why we don't use it.

- So that's why we don't use it.

But those are great questions.

- Those were great questions, definitely.

- Now it's your ...

- So I've got a couple questions here.

First question's from Calli,

she asks, "My question is about sequences and steps.

There are many products out there like essences, oils,

serums, I currently have a vitamin C serum to target

hyperpigmentation and post acne spots.

When would I use it?

Before or after my Curology?

Or after my moisturizer?"

I think that's a really great question.

We get asked that quite a bit by all of our Curology

patients, is where do they use their other products in

relation to their Curology medication.

So, there's a couple rules of thumb with that.

So, the first being you probably want to move from your

thinnest most liquidy products up to your thicker,

more creamy products.

So, like a toner and then your serums

and things like that would go before your

Curology medication.

Another rule of thumb is the more transparent products,

- Yup, clear.

- So, toners and serums are clear.

And those would go before the creamier products like your

Curology or your moisturizer.

So, I use a vitamin C serum daily.

I use the Mad Hippie serum, I love this.

- Mhmm, smells really good.

- It smells amazing.

I've had some vitamin C serums that don't smell

that amazing.

- Oh, I do.

- So, what I do is after I wash my face I let it dry

and then I put the vitamin C serum on my dry face,

I wait a few minutes,

and then I put my Curology medication on.

Sometimes I'll use a moisturizer after

and sometimes I don't.

Curology's pretty moisturizing for me so I don't find that

I need an extra moisturizer.

But, that's a great question, we get that quite a bit.

- Yeah.

- Absolutely.

And I have another question from Kelly Higgens,

"I'd love some tips on using self tanner

and a chemical exfoliant without looking splotchy.

Some product recommendations would be awesome too,

bonus points for budget product recs."

So, I'm gonna try score some bonus points with you Kelly

in a little bit.

I am originally from upstate New York where the sun does not

shine as readily as it does here in San Diego,

so I did use to use tanning beds quite a bit,

which I don't want to admit to you, but it will.

I have changed my ways and you know what they say is,

if I knew then what I know now.

So, I would definitely not do that.

I don't advise you to do it.

There's so many great self tanner options out there.

So, what I do to not look splotchy like you're asking,

kelly, is I use both a chemical and a physical exfoliant

before I apply my self tanner.

So, in the shower I'll use a scrub that contains an AHA

or a BHA so that helps exfoliate both chemically

and physically so your skin is nice smooth.

The way that self tanners work,

the active ingredient stains the dead skin cells on the

top of the skin.

So, if you have dry patches your self tanner is gonna

adhere more to those

and that's gonna cause you to look splotchy,

which is not good with self tanners.

Doesn't look good.

So, I would request you please to exfoliate beforehand.

Likewise, if you're a regular user of exfoliants like

AHA and BHA you can still use those when you have your

self tan on, but just know that since they exfoliate the

skin you probably need to apply your self tanner more

Because it's exfoliating the dead skin cells.

And in terms of tretinoin, your questions about tretinoin,

it's not exactly an exfoliant like AHA and BHA are,

what tretinoin does is it changes the way the skin cells

turn over, so it doesn't remove the dead skin cells it

just makes the skin cells turn over more quickly.

So, I use, I'm an avid tretinoin user just like I am

an avid self tanner and I have no problems using my

tretinoin with my self tanner.

I will, if I apply my self tan,

I will wait about a day afterwards with the tretinoin,

but no problems afterwards.

And product recommendations,

so drugstore wise I would recommend L'Oreal products.

So, L'Oreal makes a Sublime Bronze line

and I like the towelettes.

I travel quite a bit, so I bring these with me.

And they also make a jelly.

So, L'Oreal, and that runs about $10-$12.

There's another great brand at Ulta called St. Moriz

that I have a friend that uses and loves it.

So, you can check that out too.

They're mists and mousse.

I'm using a mousse right now.

And also, Kelly, one more thing,

make sure you apply with a mitt.

So that ensures even application as well as avoids

the messy self tan hands.

- Yeah, right.

- So, I hope that answers your question.

- Yeah.

So, let's take a question.

- Okay.

- Would you like to take a question here?

- Awesome.

- From Ms. Liz.

- Okay, Liz.

- "Hi there from Michigan."

- Hi.

- "I have really oily skin around my nose and forehead.

What can I do about that?

And what do you do about large pores?"

Oh, wow, this is a very, very, very common question.

- Yeah.

Do you wanna tackle part of it,

and I'll tackle the other part?

- You go first.

- Okay, so oily skin.

That's a very common question again like we have.

There's a lot of causes for oily skin.

People naturally have more sebaceous glands than other

people do, so some people are just naturally more oily

than others.

Unfortunately, there's not a lot we can do to change

genetics, so there's that.

You can use oil blotting sheets during the day to

help with it.

Sometimes reducing or eliminating dairy can also help

with oiliness and if you use hormonal contraceptives,

birth control, that sometimes can also reduce oiliness.

So, it kinda depends on what you think may be contributing

to the oiliness as to how you would treat it.

- And what about large pores?

I don't think we can change that, right?

- That is a great question we get asked a lot as well.

- You can use like toners.

- Right.

- There's stuff you can do for minimizing the look of

large pores.

There's some primers out there.

I don't really use too much products,

so I don't really know exactly.

- No, but those are great suggestions.

So, you really can't,

I guess the question about large pores,

you can't really do anything to change them permanently,

but things like toners and primers can help reduce the

appearance of them

and hopefully make you feel a little bit better,

but unfortunately we can't do anything to close those pores

and make them tighter.

- Yeah, they don't open or close.

- That's another thing we can blame on genetics as well

is pore size.

- Yup.

I think that's all we got.

- Yeah.

- Yay!

- Awesome, guys.

See ya later.

- See ya next week!

For more infomation >> How to Treat Back Acne, Oily Skin, & Reduce Your Pore Size | SKINCARE CONFIDENTIAL - Duration: 10:08.

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Disappearance in Dallas - Duration: 1:19.

Sir!

Chief!

Over here, sir!

Thank you all for coming.

Last night at approximately 11:30pm Central Standard Time, Emily Draper-Jones was taken

from her home.

The circumstances are still unknown at this time.

And we are pursuing every lead.

Emily is described as a caucasian female with short brown hair, fair skin, and green eyes.

She is approximately 5 foot 7 inches.

And last seen wearing black yoga pants and a white t-shirt.

Emily is a loving member of our community.

And her disappearance is devastating to us all.

Your family loves you, Emily.

We all do.

If you have any information on the whereabouts of Emily, please contact the Dallas Police

Department, our phone lines will be open 24-hours a day, 7 days a week.

And search efforts are being coordinated and organized between all local law enforcement

as we speak.

At this stage, we only have one desire.

To bring Emily back home.