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Today's topic, Taking Your Dreams Off the Shelf and Making Them a Reality
Hi, I'm Doug Holt with Author of Your Own Story and this is your Daily Growth Hack,
where each day we give you a tip, trick, or insight, to help you up level, what we
call the Five to Thrive. That is your mind, your body, your soul, your
relationships, and your business. We all have dreams and going on the Author of
Your Own Story route, many of us have big, big dreams. And a lot of times, these
dreams have been in the back of our minds for many years. In fact, you may
even have a vision board or something else that has your dreams on it. Now, let
me ask you this, is there a dream or a goal or whatever
you want to call it, that you've had that you hope to hit but every year you just
keep reinstating that goal. This is common with New Year's resolution. Very
few people actually achieve their goals or stick to them and most people set the
same New Year's resolution year after year after year after year
with no real hope of actually hitting their goals. Why?
That's because often times a psychology as we put this goal or this dream up on
a shelf. It's up there and it starts to collect dust.
We don't actually put it in our forefront of our mind. We might even
think about the house how am I gonna get to this goal and come up with an
engineered plan. But what we're not receptive to is actually getting in and
acting as if we've achieved that goal already. Now, this is common in sports
psychology, right? You probably have heard the story before that they've done tests
where they've actually had basketball players go in and shoot free-throws for
an hour a day and then they had some people actually do nothing and then they
had the third group just sit in the chair and mentally practiced the perfect
free-throw for an hour a day as well now the difference between the person who
actually thought about doing the three throws versus the person actually doing
them every day was very very small. Now, the person who obviously didn't do
anything didn't improve at all. In fact, they actually decrease their in
performance, whereas, the other two actually thinking about it thinking
about the action as if you've done it successfully versus actually practicing
it almost had the same effect so it's a direct correlation there that's the same
with your goals your dreams so for example if you are dreaming of having
your first home and buying a home and maybe you want a home it's gonna be out
700,000 dollars and that's out of your range right now mentally right what you
want to do is start creating pictures images of that dream home you want you
need to know how much the mortgage is how much the down payment is what
neighborhood you want to do and that also suggests contacting a realtor just
going on to sites like Zillow or other sites like Trulia and start going to
open houses be in the homes that are at that range or above so you get a sense
of what it smells like what it looks like what it feels you're in that moment
and then what's gonna happen is you're consciously or subconsciously gonna
start to find that you're gonna be gravitating towards things that are
allowing you to achieve these goals now this is very similar to analogy I've
used before you know have you ever actually wanted a car and maybe it is a
red Porsche right and you've never you don't see him anywhere right nobody's
got a red Porsche and you go to the dealer you look at it you love it you're
gonna buy it and next thing you know everywhere you're going around town
people have red Porsches there's another one there's another one this happened to
me when I was a building my Sprinter adventurer van
I wanted a 4x4 van and I didn't see him anywhere no one had sprinters I thought
and then all of a sudden I bought when I see him everywhere now
where they're always sprinters they're absolutely I just wasn't triggered in my
mind to be looking for that goal or looking for a Sprinter van it's the same
thing with a red Porsche or with the house now your goal could be weight loss
your goal could be in your spirituality or goal can be in your business what I
want you to do is take those goals off the shelf just pick one for now dust it
off and then I want you to create a vision board in front of you of where
you are and now having pictures of this goal and I want you to take it a step
further I want you to make this a reality for yourself so don't just think
about it although that's key but I want you to step into it so using the house
analogy again I want you to actually go to these homes go to check them out
maybe you want your own farm or a ranch go to ranches go to farms find out how
those people did it find out what it's like to be there put yourself in that
environment now this could be also with your business now maybe you want to 10x
your growth right at what business owner doesn't want to 10x their growth
and you're a million dollar business well going from a million dollar
business to a ten million dollar difference ten million dollar business
business is hugely different it's a big difference there you have management
issues you have financial things could consider what you want to do start
surrounding yourself with people or business owners who are already at that
10 X level they've already done it and that's gonna put you in that mindset and
it's gonna open you up to possibilities you're gonna start to see a flood of
possibilities coming your way over time that you may not have thought of and so
in your master plan then you've architect you can just throw that out
the window because you don't care it's really about the outcome the outcome of
getting to this goal that you have getting to this dream the same thing
happens to be with being fit if you're overweight and you want to lose weight
what you want to do is put yourself in an environment with people that are
actually losing weight and go to the gym you want to start associating those
people that have already achieved your goal that puts your mindset into that is
your new equilibrium that is the new normal for you and studies have proven
just with weight loss that the more you surround yourself with people that are
obese you become obese and the same happens to do with fitness so birds of a
feather they flock together right so this is what you want to do with all of
your goals same with relationships so if you want a healthy marriage or a
relationship surround yourself with other people who have healthy marriages
and relationships dust these goals off and really put them in the forefront you
can also say hey look 2018 by the end of the year I want to be at this particular
goal why I invite you to shorten and compact that what if you can do it in
two months has somebody done it and if they have open yourself up to that
possibility open yourself up to the possibility of having that new home
having that dream relationship you know diving into your spirituality whatever
that means to you you know and growing your business 10x in your business what
could that look like certainly people have done it and certainly you can as
well that's it for me today as always go to author of your own story calm when
you get the latest tips, tricks, and techniques delivered right to your inbox
each and every day and of course as always I request that you go out and be
the Author of Your own Story and inspire others to do the same. We
only have one life here you might as well live an epic one.
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