Chủ Nhật, 1 tháng 7, 2018

Waching daily Jul 1 2018

very competitive they love what they do they learn more to improve optimistic

flexible 5 qualities that will help you to become highly successful being

successful can be defined in many ways and will have different meanings for

each of themselves but the most exciting part is when all these highly successful

personalities that have achieved their goals tend to have a set of very similar

qualities to themselves let's talk about five of those qualities that you can

easily attempt for your personal development 1 number 1 on our list is

about being flexible as an example entrepreneurs tend to be highly flexible

as startups at a point in their journey they have probably started small while

many successful startups wouldn't have the luxury to afford any support staff

that leads them to work solo on most of the process chain from answering calls

taking orders customer handling accounting etc to number two on our list

is about being passionate if you hate your job chances are low on being highly

successful in any fields without any desire you will have no motivation to

see progress and to work harder working in an area that you are interested in

will give you the time energy and motivation to become successful if you

hate your job it is a wise decision to seek a career change towards a field

that you are interested in 3 number 3 in our list is about being optimistic when

you look at this class what do you see half-empty glass or a half-full glass

successful people always take the positive approach and looks at it as a

half-full glass the meaning to this is when you see an opportunity you will

seek to work it towards betterment and to improve like filling the glass

completely successful people take challenges as an opportunity to learn

and experience more towards their goal for 4th in our list is about being

competitive highly successful people are competitive to be ahead of everyone in

their same competition without comparing their skills and abilities

now being competitive gives them the motivation to seek personal improvements

and other improvements across work and entrepreneurship towards providing

better goods and services fine the last in our list is about being open-minded

to learn more successful people are always learning new things they seek to

expand their knowledge by observing reading being experimental or by

experiencing new tools and skills that would give them an edge over the others

at all times the skills acquired by successful people are leveled like a

tree that grows and grows with no limit to it by cultivating these qualities as

a start we can be able to experience and grow from there towards a very impactful

and a highly efficient personality towards massive success thank you for

watching our video five qualities that will help you to become highly

successful see you with another creative video soon

For more infomation >> 5 Qualities that will help you to become highly successful - Duration: 3:21.

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The Science of Attraction (What Makes Someone Attractive?) - Duration: 5:07.

Think back to the last time you were walking down the street, and someone caught your eye.

What was it about them that got your attention?

Was it the way they looked?

smiled?

walked?

Maybe there was an unusual aura about them, something you couldn't quite explain?

So, what is attraction?

Attraction, especially in a romantic way, is a very complex process that takes place

in our brains, and has had its roots since the beginning of humankind.

It's our mind's way of telling us who has the potential to be our partner, our friend,

or our soul mate, and is based on a complex blend of our interests, values, experiences,

and desires.

Physical and romantic attraction, which are often focused on, are only small facets of

a much larger equation.

One way that psychologists look at the ingredients of attraction is in the form of a pyramid

split into 4 different different sections.

The base of the pyramid is made up of health and status.

Status, is split into two: Internal, which includes confidence, skill set and beliefs,

and external, which includes a person's job, possessions and appearance.

The metrics involved with health include the physical attributes, movement, smell, and

basic levels of intelligence.

If a potential partner passes these initial requirements, then we move up to the centre

of the pyramid, which are the emotional factors.

These include the trust and comfort someone exudes, their emotional intelligence, and

unique characteristics.

The final portion of the pyramid is "Logic".

This is the part that differentiates us from other animals, and is the point when our brains

seriously considers whether we're totally compatible with the other person.

It ensures that the other person is aligned with us in terms of what they want- things

such as marriage, children, or even the city they want to live in.

According to this model, the more alignment there is, the more attraction there is, but

it doesn't always have to follow from bottom to top - like in online dating, for example.

Another model arranges these qualities into a map and is gradually established throughout

your life.

A child would develop a rough prototype of what qualities he/she likes or dislikes based

on experiences with their parents, teachers, and friends.

As the child grows older, this prototype is fleshed out, and deeper qualities are established,

like sense of humour and interests.

Throughout adulthood, this map evolves, changes, and grow alongs with them as their personal

priorities and experiences change.

So, what makes someone attractive?

There's no definitive answer to this question, but the first thing that may come to mind

are physical traits.

Due to the prevailing influence of the media, we tend to favour women who have younger,

more feminine features - such as bright eyes, clear skin, full lips, and a narrow hip-to-waist

ratio.

In men, on the other hand, qualities such as broad shoulders, a deep voice, and strong

jawline as are looked highly upon.

Scientists suggest that this also has an evolutionary origin, because these traits are associated

with a higher chance of producing healthy offspring and passing on good genes.

Of course, culture, values, and the environment that we grow up in also play an important

role.

In a study published in Nature, psychologists looked at cultures removed from the influence

of Western media.

Surprisingly, they found that in two of the three examined tribes, men preferred women

whose body mass indices would actually classify them as overweight, by Western standards.

But, if attraction was purely based on physical characteristics, then everyone would be attracted

to the same people.

Our life experiences probably have the greatest impact on the type of people we fall for.

It is thought that a large number of couples usually fall within the same brackets in terms

of size, education, religious beliefs, values, and socioeconomic status.

Put simply, psychologists believe that people are more likely to get along with someone

with a similar perspective on life, rather than someone who's had a completely different

experience.

From a genetics perspective, scientists think that humans pick their mates assortatively,

meaning that they choose partners with similar genetic traits.

For example, a study at the University of California found that married couples tended

to have a similar genetic scores for educational achievement.

Brain Chemistry

Our personalities are determined, in a large part, by the chemistry within our brains.

There's four main neurotransmitters- dopamine, serotonin, testosterone, and estrogen and

oxytocin- these exist in different amounts in each of us, and the one that's dominant

has also been shown to affect attraction.

For example, research shown that dopamine dominant people are curious and creative,

and are more attracted to the same, while Serotonin dominant personalities are conscientious

and rule-following, and like the same type too.

Testosterone dominant minds, however, are analytical, tough minded and skeptical, and

are attracted to their opposites- the estrogen/oxytocin personalities that exhibit more imaginative

and nurturing traits.

---

As you can see, attractiveness is complex, there's a number of different perspectives

to consider, and at the end of the day, there's very little we can do in choosing who we are

attracted to.

Each person looks for a unique set of traits and, while physical traits are often focused

on, there are far more factors that comes into play.

A person's upbringing, behaviour, and even lifestyle have a major influence.

The most important thing to remember is to be happy and make the most of it!

We hope you enjoyed this video!

If you did, let us know in the comments or by giving us a thumbs up down below!

We post new episodes every single week, so remember to subscribe and click that notification

bell so you don't miss them!

See you next time!

For more infomation >> The Science of Attraction (What Makes Someone Attractive?) - Duration: 5:07.

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Unbelievable Painkillers that You Have in Your Home! - Duration: 3:04.

For more infomation >> Unbelievable Painkillers that You Have in Your Home! - Duration: 3:04.

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5 Health Benefits Daily Bananas To Eat - Number 4 Will Surprise You - Duration: 4:57.

5 health benefits of bananas to eat every day - point 4 will surprise you

Bananas are one of the most popular and most eaten fruit worldwide. They are delicious,

simply to eat and are widely used for example in muesli, in shakes and smoothies,

a delicious banana bread is a high-energy snack but also in savory dishes, such as

eg an exotic curry they can be used. The possibilities are almost no limits

and there are countless recipes and ideas on the Internet.

If you eat bananas, but you can do something good for your health at the same time

do and that few know. Unfortunately, it is still seen somewhat critical because

it is relatively high in sugar and is also rich in calories than other fruits.

but that sugar is not dangerous compared to industrially produced sugar, also

if you should pay something to the calorie intake. The banana may be some positives

do for your body and you should do you for Use.

1. Regulate blood sugar bananas contain a lot of potassium, which in turn

is very helpful to keep blood sugar levels in balance. Potassium is a neutralizer

and reduces the amount of sodium in the body that triggered by excessive salt intake

can be. By the potassium excess sodium is flushed by the kidneys,

which in turn lowers the blood sugar level 2. Fight Anemia

Anemia or anemia is a consequence of a too low content of red blood cells

and hemoglobin (blood pigment), which is usually caused by an iron deficiency.

Bananas are rich in iron and therefore a good supplier to compensate for this deficiency.

3. Improve digestion There are two things with which the Banana your

can improve digestion, because for one they are easily digestible and relieve your

Stomach / intestinal tract during digestion, and the second is given by the resistant

Strength is not broken down into sugar and therefore passes directly to the colon, which in turn calories

saves. The pectin and oligofructose included are important prebiotics you to

help healthy intestinal flora. 4. Nervennahrung

Bananas have it in them, especially when it comes mentally you are not good or you simply

is a lot of stress in everyday life. Just the ripe fruits contain lots of L-tryptophan

in connection with the sugar profile of the banana a perfect transport system provides to the

promote brain the necessary conversion to the happiness hormone serotonin. An ideal mood-maker

just when you get lifted emotionally out of balance or suffer from depression

or are under too much stress. Furthermore, they contain a lot of magnesium that help you

is to achieve a more peaceful and better sleep, which in turn automatically

will lead a better mental balance. So you can truly say that bananas

make happy. And all this in a natural way without using chemicals. Only two

Bananas per day can brighten your mood a Significant and you throughout

make you feel much better. 5. Lower the overall risk getting sick

The biomaterials contained an antimicrobial effect

and antioxidant and give an immense strengthening of your immune system. they fight

free radicals and can thus the risk for many different diseases such as

reduce atherosclerosis and cancer. Whether it's here to a real super fruit

is, everyone must decide for themselves. But the fact is that a significant banana

bring improvement of your well-being with them and even tasty, cheap and

are well filling, which in turn can also reduce cravings for sweet strong.

Ideal for a diet. To a real improvement in the body

to achieve you should have been a day two bananas over a longer period

eat. You'll be surprised what will cause in your body. Try

it remains and healthy!

For more infomation >> 5 Health Benefits Daily Bananas To Eat - Number 4 Will Surprise You - Duration: 4:57.

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「Nightcore」→ Despacito ✘ Shape Of You ✘ Whatever It Takes ✘ Demons ✘ Closer & More (Switching Vocal) - Duration: 2:45.

U can find them in the video

For more infomation >> 「Nightcore」→ Despacito ✘ Shape Of You ✘ Whatever It Takes ✘ Demons ✘ Closer & More (Switching Vocal) - Duration: 2:45.

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TALKING ABOUT WORKING OUT AND HOW THAT DOESN'T HELP YOU LOSE THE WEIGHT - Duration: 4:49.

hey guys back with another video today I want to talk about working out and the

reason why I want to talk about that is because I don't want working out to be

why you feel on losing weight because the working out part of it if you

stopped doing this while on trying to lose weight at the beginning of your

journey it can wait you out and just knowing

that part of eating right you have to work out which is only 20% sometimes

people just give up the eating right into working out part because they're

just so drained from the working out routine I just want to let you know that

80% of any regiment or diet any weight loss program gram weight loss journey

that you're on any deeper Sun is what you put in your mouth if you don't have

that under control when you start to you know change your eating habits and stop

working out the 20% which is exercise it's not going to matter because I at

first chose working out before I went on my weight-loss journey over my food so I

still ate what I ate still have my snacks in between and I worked out 12 a

day seven days a week on my station everybody now some people might say two

hours a day how is that possible well for number one when you're working out

you should do a regiment that works for you so if you know that you can't do 40

minutes of Zumba like your best friend can she's enjoying it she doesn't even

want to miss one class but it's not working for you then you should find

something that you can do for 40 minutes that you enjoy doing or even if you

don't enjoy doing it it's doable and YouTube can work out for

seven days a week for whatever how long your body permits you to work out so

that's how I was able to on my stationary bike which is a low intensity

workout workout for two hours but getting back to what I'm saying you

weight loss is not lost by working out weight loss is lost by what you are

putting in your mouth consuming on a daily basis that's causing you to gain

weight you're probably when you're working out

even myself two hours a day not even burning nowheres near the calories that

you're in taking so therefore you still will have food calories all the same

thing that will store as fat if it's not burned off that day so

always keep that in mind that you have to get control of what you put in your

mouth when I learned that it was all about what I put in my mouth and not

exercising which I still do the exercising because the exercising makes

me feel good also against the body flowing especially if you're also on a

detoxing journey like myself it gets the kidneys filtrating and getting all that

stuff out of your body that the body can't always get out on its own and you

know you know those are the reasons why I work I also it tightens and tones at

the body so as you use weight you start to see that 20 percent bonus of the

working out is fats to tighten and lift and put everything back into place

almost like a facelift you know but you're doing it with manual labor on

your own with exercise but once you get control over your eating and you know

how much you need to eat in order for the skill to drop the pounds offering

the body you then have control over your life so get you eating under control

and then losing weight is not really an issue I think the two main things that

make losing weight difficult is spotting and having control over to eat so what

all that being said please subscribe to channel like and share this video making

a favorite and I'll see you guys and then makes me

For more infomation >> TALKING ABOUT WORKING OUT AND HOW THAT DOESN'T HELP YOU LOSE THE WEIGHT - Duration: 4:49.

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Getting A Perfect Cast - Think Like A Producer | James Martin Productions - Duration: 3:59.

In today's video we're putting together a good cast for your movies coming up

Hello everyone, my name is James Martin, welcome to my youtube channel

And today I'm showing

you how to produce a good movie and especially how to put together the perfect cast if this is your first time being

Introduced to me, I propose weekly tips and strategies of how to make great movies as well as sharing stories on my filmmaking journey

So if you're new here, please consider subscribing, but right now let's get to the video

So first off who actually does the casting usually it's the casting directors their casting directors in charge of putting together

Auditions to get actress ascending audition tapes so that you can find the right actor to play the roles

That's typically the job of the casting director, but sometimes as producer you can go out and get those cast members as well

Especially if you're out to get influencers right having those connections really really helps

The next thing you want to keep in mind is what audience are your actress brain?

You want to really really make sure that you have a good idea on the type of movie you're making as well as the potential

Audience. Do you want to bring towards the movie, right?

I spoke about before about having that niche

audience because if you gear your movie towards everyone you end up attracting no one so you really want to keep a good eye of

A type of people you want to track to your movies, right?

So just keep an eye on the type of audience that they're going to bring

Okay, make sure they have good standing, you know connections and relationships with their audience. They're not on bad terms with anyone

It's that way it does more good for your movie than bad

the next thing you really want to keep a careful eye on is to make sure that the actors are

Playing the characters because too many because so often I see

You know filmmakers who are friends with the actors and therefore they bring the actor on board. Sometimes do a good job

Sometimes they don't but you really want to keep a good eye on making sure that at the end of the day they are

Fulfilling that role and they are adding value to that movie my biggest tip on making sure you have good

Actors and people you can go up to to play the roles in your movie if you want to make sure you have good

relationships so network network network

And while you're beaten' while you're bringing a mystery movie a lot of times people just they get upset to get and they just burn

That bridge don't do that have good relationships because sometimes you're going to make a movie

You're not gonna have money

But at least a friend can pitch in right or maybe you're looking someone just to fill in that extra bowl at the last minute

You have actors you can bring on board and who knows even for your YouTube channels, you know

I've brought on actors on my YouTube channels many times, right?

Maybe not so much this one yet, but I'm all put I'm always open for collaboration

And that's what's great about getting good relationships with your actors right now as a bonus tip

Find young actors. So what do I mean by that?

So are they fresh out of film school when they're fresh out of film schools are eager

They are just full of potential and they really really want to start making those relationships with good impressions

Right, they're going to take on the movies right regardless of payment

They're going to take on some of the first few products

They can write to see your opportunity to bring them on board and just get to know them

See, there's a new potential right and just testamental to remove because who knows it'll do a good job then right?

And you can bring onto your next movie if they don't do a good job. Listen, they came for free

You're always gonna go through casting. You're all gonna make sure to do a good job

But at least you know, then there it's like you played some money, but you got a good or a bad actor

All right

So get them while you're young and then that way you again you have the go to actors that you have good relationships with

And you can bring them on board future projects

So hope that helped you guys

If you got any value out of this video, please consider subscribing down below turn on that bail notification

So you never ever miss a single upload ever again?

I always post tips and strategies on how to make great movies as well as sharing stories of my own

Filmmaking journey to hopefully bring some value on how to make your own independent movies

So I hope this helps I can't wait to hear your thoughts down in the comments. Let me know if there's any

Valuable tips you got and out of this video, and I hope to see you next time. Take care

For more infomation >> Getting A Perfect Cast - Think Like A Producer | James Martin Productions - Duration: 3:59.

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10 Minute Trainer Tony Horton Review - Duration: 3:09.

10 Minute Trainer there's a lot to be said for what can be accomplished in 10

minutes but a workout? has a successful system ever been done in ten minutes now

it has with tony Horton's impressive 10 Minute Trainer you can have your body and

life transformed in only 10 minutes a day and we can all find 10 minutes to

spare no matter how busy our days are the results in weight loss and health

benefits are worth it not knowing what to do and not being able to squeeze one

more thing to do into an overloaded schedule is the reason that many people

from a-list celebrities to stay-at-home moms from working dads to college

students say is the reason why they're overweight and out of shape

the 10 Minute Trainer can take even the busiest life and show you how to

squeeze in the time it takes to treat your body well anyone can take advantage

of this program and get in better shape this system uses exercise routines

created to maximize a weight loss and body toning workout it's found in the

quality of the workout rather than the length of time this is accomplished by

combining the exercises while toning at the same time so you can get an all in

one program that really works the DVDs in the program cover various moves like

lunges as part of a great cardio workout that waves goodbye to the inches that

you don't want the focus is on the exercises so those who don't like dance

style exercise videos will really appreciate these the 10 Minute Trainer

comes with 4 workouts in total and each one can be accomplished in 10 minutes

you get the workout that focuses on working the whole body a workout that

focuses on the bottom half of the body so you can really tone your backside and

you also get a routine that burns calories fast the last exercise teaches

exercise mobility with yoga in a routine called yoga flex adding to the power of these

workouts you receive resistance bands along with the set there's a calendar

too so it's easier for keeping up with your exercise schedule what's

extremely handy is the included meal guide that teaches how to create healthy

weight loss friendly meals in a snap the 10 Minute Trainer also gives some

extra goodies in the form of exercises that address stomachs that protrude over

the belt tops another extra included is the set of

cards that you can take with you so that even if you don't happen to have a way

to watch the DVDs you can still get your 10 minutes in if you stick to the

plan and focus on your diet you will begin to see results in the next 30 days

all in all a well recommended training

program for the busy lives that we lead today if you want to take a look at the

program I will put a link below this video I hope you found this quick review

useful please like and leave a comment about your favorite quick fitness fix

and don't forget to subscribe to my channel for more regular videos to help

you reach your health and fitness goals and wherever you are in the world have a

great day

For more infomation >> 10 Minute Trainer Tony Horton Review - Duration: 3:09.

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How To Keep Your Wig Right Where You Want Her ~ Simple "Tenting" Technique - Duration: 2:08.

Hi ladies it's Lee from Woman In Disguise and today I want to give you a little

tip on how to keep your wig extra secure and exactly in place where you want it

and it's so simple, and it's a method I call tenting the tabs. Now here's it's so

easy so basically you know right at the temples you have this little stiff part

of the wig cap and if you feel that there's actually a little I'll call it a

tension rod in there. but you can feel it's very stiff but also flexible. So

those are what I call, The Taps and what you want to do is, "Tent the Tabs" and by

that I mean a very simple action of basically taking my fingers and one at

the top and one on the bottom of the of that tension rod and basically squeeze

it a little bit so it makes just a little bit of a dome or what I call a

tent hence tenting the tabs and you would not

believe how that simple little movement completely just secures your wig right

in place and it makes it feel so comfortable and so just right where it's

supposed to be it doesn't poke you it doesn't make it tight it just is such a

great technique to give you that security and making sure that your hair

stays exactly where you want her to stay. So like said take her out, try it, try

to tint the tabs and see the difference at just that little bit of

movement can make. So I hope you found that helpful and please give me feedback

comments and also suggestions for topics and I really hope that you'll subscribe

to my channel and also check out the website at womenindisguise.com Thanks

and have a great day.

For more infomation >> How To Keep Your Wig Right Where You Want Her ~ Simple "Tenting" Technique - Duration: 2:08.

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Difficulty Urinating and Prostate Cancer - Duration: 10:12.

The first early warning son of prostate cancer is having difficulty while urinating

You may feel like you need to rush. But after some time you may feel like there is nothing left to come out

There might also be a case of stopping midstream or urinating more often than usual

Another son is the difficulty in stopping you will find it hard to stop after finishing or you might feel you still need to urinate

even after finishing

The yareta are surrounded by the prostate gland and even a tiny tumor can interfere with

ejaculation and urination

Knowing the symptoms of prostate cancer is very important for us because it can help us in preventing the occurrence of prostate cancer

anticipate and do early treatment

Many men don't find out they have prostate cancer until the cancer has spread

NCI prostate cancer making it more difficult to treat

This is because in the early stages

Prostate cancer often doesn't have many symptoms

That's a problem because prostate cancer is the second most common kind of cancer in American men after skin cancer

people often ignore the warning signs of prostate cancer

Until the problem becomes severe. It is important to be aware of these signs as addressing

The problem early can save you from future complications if you have multiple signs and symptoms of prostate cancer

Ask your doctor to check your health levels and get the best treatment for prostate cancer

Prevent and cure prostate cancer naturally

Many men don't find out they have prostate cancer until the cancer has spread

Making it more difficult to treat

This is because in the early stages

Prostate cancer often doesn't have many symptoms

That's a problem because prostate cancer is the second most common kind of cancer in American men after skin cancer

You must advanced prostate cancer symptoms

Well, you cannot control the red eteri and some environmental factors

you can still lower your risk of prostate cancer by making healthy diet and lifestyle choices a

Well-planned diet can help prevent prostate cancer to treat your prostate cancer medications are needed

Medical treatment is a simple safe and effective option

However, certain foods can also help improve prostate health and boost the effectiveness of your metabolism

So you can be away from prostate cancer

Here's a list of some of the best foods and herbs to eat if your goal is to prevent and cure prostate cancer

One

Brazil nuts of

All the different types of nuts these South America's native. They're a rich source of selenium that is important for prostate health in

Fact just an ounce of Brazil nuts can contain as much as ten times the RDA for selenium

Studies have shown that selenium intake is associated with a reduced risk of prostate cancer

The Brazil nuts are also a very good source of zinc one more mineral that plays an important role in maintaining a healthy prostate

The high saturated fat content of these nuts suggests limiting your consumption to just a few ounces per week

But if they are such a superfood when it comes to selenium that is all you need to help promote prostate health

-

Broccoli, it contains high amounts of the phytonutrients sulfur Fame and the in Devils both having anti-cancer properties

one study published discovered that in double carbonyl which occurs naturally

In broccoli suppress the growth of prostate cancer cells and inhibited the production of prostate specific antigen

Investigators found that eating broccoli more than once a week can reduce the likelihood of developing stage 3 and four prostate cancer by 40%

If the vegetable is cooked longer than five minutes its anti-cancer abilities faint

Before cooking cut the florets into pieces and let them sit for about five minutes

This allows cancer preventing elements to form before cooking because heat nature's the enzyme which causes the process to occur

To boost the healthful value of broccoli add virgin olive oil fresh garlic and cayenne

3

green tea

Before we continue this video do not forget to subscribe my channel to see other useful health videos

The powers of green tea are attributed to antioxidant compounds called catechins

Which has been shown to destroy certain viruses and bacteria boost immunity and fight prostate cancer

Research has shown that green tea polyphenols can significantly lower the levels of biomarkers for prostate cancer

Green tea catechins also may help men who have pre cancerous prostate lesions which alert a high risk of developing prostate cancer

Studies show that men who drink at least 3 cups of green tea a day have a reduced risk of prostate cancer

Experts have found that compound green tea interfere with the activity of an enzyme having a role in initiating prostate cancer

These compounds also prompt prostate cancer cells to destroy

Kentuckians help to repair damaged DNA that can otherwise trigger cancer growth

For

mushrooms

Asian mushrooms containment Ihnen a type of SS glucan that has demonstrated anti-cancer properties

Asian mushrooms also contain a coat and antioxidant called ERG athenian its forte is exerting potent

Antioxidant properties to protect the cells throughout the body including the prostate

One research recently found that earth athenian provides protection to cells from damage associated with toxins and other substances

5

pomegranates in

Particular pomegranates are rich in antioxidants and a phytonutrient

Onion that is especially helpful in promoting prostate health

Studies show that pomegranate extracts can slow the production of prostate cancer cells and prompt the cells to destroy themselves

in

Other research a lot a tannins have shown that they can interfere with the growth of new blood vessels important F for nourishing prostate tumors

Although pomegranate itself can be a challenge to eat pomegranate juice is readily available as a popular choice

6

pumpkin seeds

pumpkin seeds offer some unique health benefits for the prostate especially for those who have benign hypertrophy of prostate the

Pumpkin seeds oil help prevent the hormones from triggering multiplication of prostate cells

This oil also contains carotenoids and omega fatty acids

Studies show that men who have high levels of carotenoids in the diet have a reduced risk of prostate enlargement

another new drain found in pumpkin seeds a zinc, which is also associated with prostate health a

Recent study suggests that zinc protects against the development of prostate cancer

Seven

Mega fatty acids are an important nutrient for supporting prostate health and a nutritious way to get these fatty acids is with salmon

Studies have found that omega-3 fatty acids and fish slow development of prostate tumor and progression in men who already have the issue

Study results reported that eating salmon at least once per week might reduce a risk of developing advanced prostate cancer

Even if it is genetically predisposed

One question about lemon is whether to buy farmed or wild fish

Research shows that wild salmon is a healthier choice

Eight

Tomatoes

Tomatoes are a source of lycopene

It is a potent antioxidant that has proven itself in studies to have properties that enhance prostate health

tomatoes antioxidant potency increases when they are processed

This tomato paste soup sauce or juice offers more antioxidant protection for the prostate than do fresh ones

the results of many studies show that processed tomato products really enhance prostate health

Researchers say that just a serving of tomato product every day can protect against the DNA damage that sets the stage for prostate cancer

Tomatoes are also helpful for managing benign prostatic hypertrophy

You

For more infomation >> Difficulty Urinating and Prostate Cancer - Duration: 10:12.

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Homescapes Level 782 - How to complete Level 782 on Homescapes - Duration: 2:55.

"Homescapes How to beat level 782"

"Homescapes How to complete level 782"

"Homescapes"

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