hi everyone welcome back to my channel we are here this week to talk about
postpartum by postpartum depressions postpartum stuff okay what I'm going to
speak about is gonna be my experience okay maybe it has nothing to do with
yourself maybe you found few things similar maybe it's completely the
opposite thing I mean it's person is different its body is different
experience it's different it's pregnancies different each
everything is different okay guys that's something that we have to accept and we
have to understand first of all okay let's go for it um if you haven't
watched my labor video oopsie yep see you okay so I'm saying if you
watch my labor video if you haven't here's the link you will see that nino
porn with the feast on her eye because of that what happened was she cheers me
a little bit going up way okay so that was quite thankful I have to accept it
but it wasn't that bad or I think it wasn't a bad as if a doctor has cut me
to hell the baby can't that is something that happens to I can say 70 percent 80
percent of the woman's around the world okay
the doctors decide to just like pray to help them he's not happy
right yes okay so that it can happen to me because Neelu did it
and that was her way to help herself to come to this world and it doesn't matter
the good thing for me was that how she did it it was to be clear it was going
to my lip to my clitoris or however you pronounce it in English so that's a part
of the woman's body but it is not attached to our body is something only
like bubbly out so that was so helpful for me because I think in my experience
or previous operations when you have something on your skin like for example
for me what's on my belly the last time obviously when you move when you see it
when you love when you drink when you cough everything your skin is moving so
the tears moving and is so painful in this case because it wasn't attached to
my body I didn't feel that much pain I have to say only once I remember I was
going on a bus I mean I was about to see it in case of thing I'm sitting down and
I have stitches on my body I just like kind of like literally throw myself in
the chair and I felt a horrible pain that I have to end up taking a farce eat
them all to make me feel a little bit better
oh wow
she's taking everything that is around her that's it so yeah that was the only
moment I have to say was so painful for the rest of the things I was absolutely
fine
fuck okay that's the only thing as I say but for me I think also is that I follow
really really precisely everything that the doctor suggested to me I think I was
so scared for the pain I was so scared for an infection well your dog do you
want to tell her I already kissed her look at my lipstick now Minnie Mouse yes
sir we didn't have to wash it
yeah this is a dreamcatcher do you like it mm-hmm
yeah I was so scared of infections I was so scared of pain I was so scared of so
many things because I was breastfeeding so you can't really take medicine
because you can't but I didn't want to because whatever you take whatever you
doing whatever you eat it all goes to the baby so in my brain me taking a
medicine and give it to a newborn which doesn't need it it wasn't like it wasn't
right for me it wasn't the proper thing to do and I didn't want to so I I was I
have to avoid like I was so careful like obsessed to cleaning my toilet cleaning
my own stuff with my clothes I didn't want no one to touch my clothes I didn't
want I don't want my things mix it with another thing I remember I used to like
even wash my underwear by itself I didn't want to put it with other clothes
are so freaking obsessed by I think it was a nice logic obsession because who
want to be just giving birth and have an infection and pains and things that no
one like that's the thing after around 15-20 days I was feeling absolutely fine
like my stitches falling of them I didn't feel any pain I didn't feel any
uncomfortable nothing I was absolutely fine so about that
everything was perfect even John now 14 months after sometimes I said sometimes
I don't know why depends on what I'm wearing I will feel a little bit
uncomfortable in there but it's not that big of a deal okay it's just something
that I know now the first time I couldn't found out what was like making
me pay but now I know the themes that I kind of void so I'm fine
another theme about this post partum that I hate when I was about to give
birth like let's say a couple of weeks before I gave birth I was preparing my
hospital bag and my sister told me oh what are you preparing on it and then I
told her and she's like oh don't forget to bring so many spare underwear and
don't forget to bring so many nappies no peace yeah not peace right that's how
you call it yeah I think so I was like excuse me what do you mean
like I am just gonna gave birth like I don't have my birria and she was like
believe me you gave birth if you naturally I can't give the opinion of
how it is when it's c-section because I don't know okay guys I'm gonna give as I
say my my story she was like believe me if you have a natural birth you would
read so much for so many days you will really need that nappies okay that's
amazing let's add one more thing to the worst things after labor that you can
spirits and that was really uncomfortable and that also made me so
scared when I gave birth because of the stitches because I was like okay now I
have these stitches plus I have all of this blood what about because of what is
coming out from my body I end up I mean infection so I was the kind of
person so freaked out that I will I was like changing myself every time I was
going to toilet I was like purple of wash everything and then changed
completely everything it was like oh bird obsessed but I've never have a
problem with done so that's worth it guys
Peter upset sometimes isn't worth it being over clean or overdoing sometimes
things is worth it so that that's a dick for me oh good point and another thing
that happens to me was um I went for my eight weeks checkup and then they told
me everything I was absolutely fine so I could start doing some exercises I was
so looking forward to it when I tried to start I was having a horrible pain and I
could not even do some of the legs exercises or even ours anything that was
including some kind of like strength that I have to do some strength um how
would I say like I have to include my abdomen to be able to like be strong
enough to like put my arms up though with the dumbbells or whatever guys it's
so painful really really painful and there was a point that I say you know
what screw you like I'm not gonna do it I don't want to have pain if this pain
is worries means for me to lose weight I prefer to have this small kilograms
amount that I have extra on my body than half pain like no way
it was coming in needless christening and I remember I was feeling really I
believe with myself even though I need your porn and I look at myself in the
mirror obviously because you didn't see your belly anymore you feel so good to
yourself like wow I look back again
I look so sexy so it's curse and things I love you most myself
it only loves me cover for him after a couple of weeks I was like freaking out
like I'm so far so fluffy I don't like myself I look so ugly I'm not happy with
these I don't want to be like these we don't really play with that because we
can break it loves it if we break it we don't have it anymore do you know that
yeah do you want your Minnie Mouse back again which funny one you want your
teddy bear we take another one so neato Christine was coming I was feeling so
bad I was about to like really have a proper postpartum depression I mean I
know so many people if you have got the post back post partum depression you
said I didn't know if you're talking about I'm talking about myself but in
that moment seriously guys I felt really really mm-hmm
no artists team I was feeling really sad like I will cry every single night i
will cry every time i put myself in front of the mirror and i was not happy
at all with myself I was hiding even my body from Ally like I didn't even want
him to look at me because of how I was feeling and one day I just decided to
talk with him about it I just try to like make like a job like
a have you seen how big I am now have you seen this hits curse or whatever and
it's not what I was expecting to him to tell me like oh yeah it looks about not
because I know he won't do it maybe he will tell me like yeah but don't worry
you really lose the way whatever he's just like yeah you're so sexy now and
look at the curves I've never seen your body like that before
I really liked it he really liked it sorry I have to feed me I would do that
so yeah listen to him saying that Tim I was just like I felt I was most gorgeous
sexiest prettiest back and I think that's really important from our
partners to make us feel amazing I mean but sometimes immense understand our
situation is not but if they can a little bit make you feel better that's
the most important thing yeah we went to Spain for Neely's Cristiano I could
still remember everybody was standing to me like oh so how many key looks you
wear when you gave birth and how many came your side you know and how many
cares you lost all of this story okay something that I've learned during all
of these 14 months I have to tell you sometimes that we lose hello we don't
know skilo doesn't mean we are doing good doesn't
mean we are doing but not my case I'm the kind of person I retain water so
easily I'm like a sponge so I have to be really careful worried with watering
with for him if I do it society if I can go
exercise everything is so important on me so when
I was on my last weeks of pregnancy I literally took so much water on my body
that I was up to 73 kilos it's for me too much and when I gave birth I felt
like if I lose 30 40 kilos of water even if obviously it's not like that
I mean I lose so much water and I first saw it's better but obviously I saw had
a baby which means like me for 10 months and then that baby wasn't there anymore
so all my belly was fluffy and then my legs has been like swollen for all the
pregnancy and then they were like less swollen I was loosing slowly-slowly the
weight that I gained it I was thinking I was doing pretty good and for some
reason I decided to listen to so many people and let them make me feel but
with myself but I just learned like I don't like you know what this is my body
I look at the mirror I feel good so that's it my husband likes it toxic
that's the important thing for me I also learned with the years that what is the
perfect worse than perfect what is the beautiful the ugly the best
words each person we have different points of view so we will never be happy
like before with so many like so many more killer stuff now some people will
tell me I was so beautiful I was so sexy whatever
and now that I'm skinnier so many people tell me I'm so good I'm so like this I'm
so like that so I have to check myself and I have to be happy myself like the
rest of the people I don't care you give me your opinion I will listen its way
but doesn't mean it's gonna affect me at all okay which is the important thing as
girls in the world moms in the world ones in general that you are trying to
lose way that you are not feeling so
confident with yourself stop listening to the people like sometimes they're
jealous of us that's all they will like to be us but they try to make you feel
bad because they know you're out esteem is a little bit low and they know they
are gonna hurt you and they don't want me to be better than them that's why
they make you feel like that that's it clearly as I that's that I learn with
the years that's how it is okay whoever told you the opposite they are
lying to you okey so yeah we went back from Spain I was feeling a little bit
but but I decide I will not listen to the people
I'll do whatever I thought it was the best for me so I decide I would start
taking care of myself so I start to found different workouts which they were
like easy I change every day and if Nina was awake like now
I'm gonna be able to do it with her sorry
yes
I by hmm and then I decided to fund all of
these exercises I start to feel so good with myself and I did it for six weeks
exactly for the first four weeks I was doing exercises for the full body like
slowly slowly every day I was doing around 45 minutes
normally I used to do it in the evening why in the evening because even this is
wrong I'm sure I used to like okay I will eat what I have to eat but if one
day I want to eat chocolate I want to chokolate if one day I went to it ice
cream over half an ice cream and I don't want to feel bad because I did the
workout in the morning and then I'm not taking like the energy and the power to
tell to myself no don't eat that ice cream no don't eat that chocolate so I
will do it in the evening and if today I have AIDS so much of something I wasn't
supposed to no problem I will to 15-20 minutes more of exercises and I will
feel better myself maybe as I say that is wrong maybe that is right who knows
that was what was working for me I would make me feel better so um I did that the
last two weeks from these six weeks period I did cardio renewer cardio I
remember us killing myself it's so hard alright did it I was feeling so good
myself even though when I was in Bali on holidays last December I was keep doing
exercises everyday not maybe all the time but I used to like take advantage
when I lit and Miglia we're having a knob I used to do these exercises
because I knew they will have a like an hour knob so if I put I will do that 45
minutes if she always like wake up after 30 minutes no problem so the point was
do something and do something that was making
feel better because sometimes being on holidays doesn't mean you have to stop
doing things and you have to forget about it well and you have to forget
about a little bit of exercise or walk a bit or something like that okay so
that's what I did and then since um we came back from Bali I found like okay
was Christmas time so I did whatever I want but I continued working out and
then I suddenly found myself in a point where I like my body so I start to relax
a little bit and be like oh today then the exercise it's okay are the tomorrow
and then tomorrow I only do it 15 minutes things like that until I found
myself in a point where I was losing weight more and more and more and more
uncontrolled and and if I was eating so much but I become more energetic because
Nia was more active because now she's trying to Walker I need to run up behind
her and we go to like everyday to the park walking things that I like I
changed my habits so obviously my body started to burn fat but because I didn't
have fats to burn I started to burn comfy but let's say like what I don't
have to burn a burn it's I lose so much weight and I found myself in a point
where all my body is like super fluffy and I don't like it so I started doing
this exercises of the video I mentioned before don't make me feel better and to
tone my body and to make me feel much much healthier and better so we are
going on holiday so I want to feel amazing on my holidays and super good
but if no I'm really happy how my body is now I just want to feel better I just
want to be healthier I just want to be stronger because this little monkey
she's getting heavier and heavier every day and she loved to be on my arms and
she loved to be hold around like these kattiline like mass is so tired
but normally she loved to like walk around like these I'm saying the falling
asleep and these are so I have to go now that's why I'm doing
this okay and that's why I I'm doing this exercise just a few strong with
myself I'm healthy and I'm better so yeah that's what I do and guys love
yourself accept yourself how you are if you have curves make your curves look
sexy make your curves looks good and put clothes that to be like pronounced more
your curves I make you feel it's amazing and everybody to be like wow what's such
a sexy amazing body you have if you have like a skinny body it's exactly the same
just make yourself feel good and don't bother so much people think wow like
they will always find something to criticize when you guys believe me if
you are now overweight and you lose weight now they are criticizing you
because you are overweight in future they will criticize you because you lose
so much weight whatever guys like this is the society in the ones live this is
the mentality that the people have at the moment and we have to accept it
that's why just feel good with yourself love yourself when you look at yourself
in the mirror and that's it and that's the only things I can tell you guys if
you are about to give birth what you just gave birth it gives time to your
body be patient love yourself and hate yourself and enjoy these little
creatures we've brought to this world because they are growing so fast the
time doesn't come back and sometimes being so focusing on stupid things or
being so focusing obsessed is like it could be this on the losing weight will
make you lose time with them and will make you focus only on yourself not in
them and at the end of the day they need us like you have to be strong you have
to take care of yourself because of them number one because they need
strong they need you to help them and they need you to give them the food that
they need and the energy that they need the love that they need which is the
most important thing so that's it Lulu but those can we speak about this
nothing you're eating something right there's something you say yes I could
see it here I found it it's like a little piece of paper okay guys so
that's everything for today I hope you like it
I hope you like it and these videos are gonna get more and more and more
difficult but we're trying to minutes ourself to be easy funny and everything
um if you like this video don't forget your like sextiles
and if you are new to my channel thank you so much for watching thank you so
much for passing by by my channel and don't forget to press the button off
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