Chủ Nhật, 29 tháng 7, 2018

Waching daily Jul 30 2018

constipation home remedies apple cider vinegar vinegar

after a particularly spicy or greasy meal you might find yourself running to

the restroom more than usual and why you might not appreciate these frequent

trips the opposite situation can be just as uncomfortable although there are a

wide variety of constipation treatments available

some people prefer home remedy of apple cider vinegar

apple cider vinegar contains a high amount of pectin a specific type of

fiber that is soluble in water high-fiber foods are a common treatment

for constipation however it's typically the insoluble fiber products that work

the best as explained by the Colorado State University Extension insoluble

fiber speeds up the passage of wastes through the digestive tract

on the other hand soluble fiber like pectin slows the passage of wastes

through the tract for some people drinking a small amount of apple cider

vinegar can help relieve constipation for other people however the insoluble

fiber from vegetables and beans might have better results

although apple cider vinegar may work in treating your constipation there are a

few important health considerations to keep in mind because of its high acidity

apple cider vinegar can cause irritation of the mouth throat and stomach if apple

cider vinegar remains in contact with the teeth for an extended period of time

it can weaken the enamel and encourage the development of cavities amid ease

apple cider vinegar can also interact with certain types of medications and

nutritional supplements to ensure your health and safety consult your physician

before using apple cider vinegar to treat your constipation

For more infomation >> Constipation home remedies apple cider vinegar | Home remedies for constipation - Duration: 2:45.

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