5 Effective Home Remedies To Get Rid Of Dry Mouth
Dry mouth is a common problem that usually targets kids and youngsters because usually
their mouth remains dehydrated.
Many times, dry mouth also aroused due to reduction in the flow of
saliva from salivary glands or change in saliva composition.
Sometimes, dry mouth caused due to autoimmune diseases, damaging of nerves, diabetes
and side effects of any pain relieving medicine.
Common symptoms of dry mouth includes stress, depression, anxiety, dehydration which becomes
complex if they�re neglected by its victim.
Therefore, it is very necessary to take proper action
against its symptoms so that it may not became a complicated disease for you.
Here are some effective home remedies to get rid of dry
mouth that will disappear its symptoms if you�ll follow the
remedies properly
1.
Drink More Fluids: Drinking of fluids like water, watery fruits
juice and coconut water will ease your discomfort of dry
mouth as they�ll keep your mouth as well as your body hydrated for a long time.
You must drink 8-10 glasses of water daily from morning time to
your sleeping time.
Apart from drinking water, you must also include drinking of water based fruit
juices and 1-2 glasses of coconut water daily as it will
produce more saliva from your salivary gland.
You can also consume watery fruits like watermelon and cucumber along with your meal to remove
dehydration from your body completely within a
month.
2.
Drink Aloe Vera Juice: Aloe Vera is blessed with amazing anti�inflammatory,
anti�bacterial and antiseptic properties that
offers many health benefits to its consumer.
You can use it for removing dry mouth problem by
drinking 1/2 cup of its juice at least 2 times a day as it will stimulate your salivary gland
and will also make your taste bud active.
Alternatively, you can also rinse your mouth using its gel 2-3 times a day
so as to ease your discomfort associated with dry mouth.
3.
Intake Fennel Seeds: Fennel seeds are also very effective in stimulating
the flow of saliva through salivary glands thereby
removing dry mouth problem due to the presence of active compound called �flavonoids�
in it.
In fact, fennel seeds are amazing antioxidants that
can also aid in removing the bad breath problem with its
aromatic flavor.
You only need to intake 1/2 teaspoons of fennel seeds 2-3 times a day followed by
drinking a glass of water.
You can also consume roasted mixture of equal quantity of fennel and
fenugreek seeds after each meal so as to stimulate your salivary glands for producing more saliva
4.
Drink Lemon Juice: Lemon juice also works well in relieving discomforts
of dry mouth and bad breath problem by stimulating eh salivary gland.
You only need to drink lemon juice prepared by mixing juice of a small
lemon and a few drops of honey in 1 glass of water so as to keep your body moisturized
for whole day.
Lemon richness in Vitamin C and presence of citric acid in it enhances the taste buds
by detoxifying your body
5.
Consume Cayenne Pepper: Cayenne pepper is very helpful in regulating
the saliva production thereby removing the dryness
factor of your mouth comfortably.
Cayenne pepper is also very helpful in differentiating different types
of taste flavors like sweet taste, sour taste, bitter and salty flavors.
You only needs to rub a pinch of cayenne pepper with a wet finger on your tongue
as it will enable your salivary glands to produce
more and salivary thereby making you free from dry mouth.
You can also intake cayenne pepper by adding its powder to your salad or soup for
receiving such benefits.
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