Waching daily May 31 2018

jocks out of Harvard and in hindsight it was obviously start Microsoft but at the

time for your parents they wouldn't have known the success that that was gonna go

on to become how did they feel about their son doing that well they were very

generously you know paid for my tuition at the time officially I went on leave

and so you know if the company hadn't gone well

Harvard's very generous about letting people come back so it really wasn't

kind of a permanent thing so you never expect so you were thinking at some

point I'll end up going back and finishing I wasn't but you know I'd been

unrealistic and they the business hadn't worked out it I could of and I love

school I mean I loved it when I was there and even now I read more text

books and so it's kind of ironic that I'm a dropout because I I read more I

like to learn as as much as anyone I know

so for me my three e's are element environment and energy every one has an

element that they thrive in if you take someone out of it their element they

won't be the same a modern-day example would be Michael Jordan he was

incredible at basketball he took him out a basket will put him into baseball no

one remembers his career we don't know one of the best athletes

of all time your environment is the environment around you you can take a

fish out of water and give it a beautiful mansion and a Bentley

and all the money in the world but it would die and that's what we are like

our environment everyone is an environment which they thrive which we

have to craft your boss if you're at work is never gonna ask you what

environment you succeed in right like that never happens so we have to create

an environment where we thrive and then finally its energy we some of us love

high energy environments high pressure some of us succeed in lower energy

environments and low pressure figuring out your energy and the frequency on

which you operate best will help you thrive as well so for me those are the

three keys to really create a thriving environment know your element know your

environment and know your energy and so at all times if I see anything going

wrong I'm going is my element out of alignment is

environment out of alignment or is my energy out of alignment that's a great

three question test you can do to yourself when you don't think things are

going right and all you have to do is bring that back into alignment

I'm getting more and more intrigued by mindset because I used to think of it as

fluffy like self-help and now I think I'm a bit more as strategy what's your

strategy in life somebody asked me on Instagram after I posted a scary if the

mindset has been skewed how can you bring it back and I answered with by

surrounding yourself with people who have the mindset you aspire to my

friends please understand that mindset is controllable in the same way that all

our opinions are controllable the key is to add more people with optimism and cut

people with negativity it's very very simple now it's very hard to cut people

with pessimism cynicism and negativity when they are the people that are the

closest to you parents siblings spouse but the bottom line is if you're asking

the question I'm gonna give you the answer the answer is add more people

with positivity and optimism and cut people with pessimism and cynicism who

you surround yourself matters what content you consume matters I basically

suffocate myself for a long period of my time and created an environment that was

based on offense and optimism and now I know no different please do the same for

you make that move mold and I mean mold your mindset by what you consume and

with whom you consume you first told me that you were thinking about tunnels and

I must tell you about that years ago okay it's like a long time ago like I

thought you were joking yeah there it was always joking good it's not because

of some epiphany that I had one day driving on the 405 that's how it gets

called translates and I was talking four tunnels for years and years for probably

five years or four years at least whenever I'd give a talk and people ask

me about what opportunities you do see in the world I'd say tunnels can someone

please build tunnels so after four or five years of begging

people to build tunnels and still no tunnels I was like okay I wanna build a

tunnel like maybe they have missing something here

so yes I was like basically talking fuels Arizona for tunnels for work

several years and then said well let's find out what it takes to build a tunnel

and you know so started digging a tunnel I wanted to start the tunnel from where

I could see it from my office at SpaceX it so stuff I said well let's just call

before part of the parking lot across the road so I can see if it's if

anything's happening or not and then we named our first boring machine Godot

because I kept waiting for it but never came finally did and and we got it going

and never making good progress my thinking is that you guys remember if

you want to be successful learn from the other people's mistakes don't learn from

the successful stories successful stories they may don't listen to that

there are a lot of reasons behind it just like god I remember the first time

Harvard Business School came to us say Jack we want to write a case study for

you yes years 2001 a 2000 they came to spend one week and they write a report

and I read no I said this is not me and this is this is you as a no this is not

us is that this is you so they make IV sign and the case study go up and they

started teaching lot of universities the next five years the invites the need to

go to the case study and they always find a competitor of my company and F

after Erica sturt case study Alibaba died that company will succeed

all the students agree and actually every five years all the competitive

diversity so how can you study this kind of a

successful story learn from the mistakes the other people no matter how smart you

are you will encounter these mistakes you learn from mistakes not because you

will be able to avoid mistakes you were able to when these mistakes come they

suffer comes you know how to deal with it how to face it I like the book I want

to write if I if I want if I can is a re Bubber 1001 mistake this is the most

rational things that in my life in my life is not how much we achieved it is

how much we go through the tough days and mistakes and this is what you see if

you start to think now to know what motivates you and it's different for

different people you might not care about cars you know you might like

travel or freedom from a nine-to-five job whatever your thing is find out your

mix I wish the school system had taught us this you know we learned so many

things that we don't need in school you learn isosceles triangles in the history

of Mesopotamia but what about how to be productive overcome procrastination

figure out what motivates you for me it's a mix of a little bit of

materialistic things some non materialistic things like freedom and

travel ability to help other people help my family help charities that mix gets

me out of bed every day and you got to know your so that I maybe you could talk

about you like your name why you stylized it like that I'm especially

other pretty vocal and who that's it on March 2 I felt like what the name Rock

Kim is like being named after like Tupac Shakur or Michael Jordan you know it was

I mean no shoes too big to try to fulfill and I wanted to kind of pioneer

my own legacy you know I wanted to leave back my own path I didn't want to be

like oh well yeah everybody know about him cuz

he came out and yeah that famous rappers name and I wanted to start respectfully

I wanted to earn my name and I was the whole point of this last album at long

last ASAP because it's basically in abbreviations is a lot ala and it's like

the return of the goddamn seat rockin was the god I'm seeing I'm finally

accepting that my name is Rakim and I'm taking ownership of it and I just want

to make Rock Kim my mother my father people Slick Rick Big Daddy Kane those

kind of people I want to make them proud you look at Richard Pryor and he okay he

did an archive whatever it was and we were like oh maybe we have to follow

that right but you know that that where's your tread down there wears you

down so I just had to I wake up and do it I wake up and do like this mental

check system I'm in this situation I'm in a situation where I'm able to come

gate and that's my job and then I look at what I could have been doing and so I

turned my light on I said I'm gonna turn my light on no matter what no matter if

I'm tired or if I'm right whatever it is I turn my light on and that saves you

because a lot of people turn the lights off if you especially if you look at

comedians comedians when they reach a certain plateau and they've done so

great they they start trying to look sexy in you know check their mind yeah

they start working out too much you know it's weird and then they turn that light

off and they're afraid to to be goofy again when I wake up I said I'm not

gonna be afraid to be goofy I'm not gonna be afraid to be I'm not afraid to

challenge myself and it's just a mental thing that you do when you wake up and

then once you do that I want you to learn how to tap into it you don't need

any of those

For more infomation >> Once You Stop Learning, You Start Dying - Duration: 10:19.

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Anne Hathaway: Some Media Wanted 'Ocean's 8' Female Stars To Fight | TODAY - Duration: 5:47.

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(10 min series #2) The Elevator - English listening with subtitles, script, questions, answers, MP3 - Duration: 10:14.

Hi.

Good afternoon everybody.

Thank you for coming.

I've still got a bit of a cold.

I've got a very stuffed up nose, so hopefully you'll be able to hear me.

And it keeps running as well, so I'll try not to let it run too much during the talk.

Today I want to talk to you for five minutes about the elevator, although I am from England

where we say lift rather than elevator, so, if I do occasionally say lift, I mean elevator,

and vice versa.

Hopefully you'll understand.

OK?

Are you ready?

Here we go.

Five minutes about the elevator in three, two, one, go.

OK.

Elevators come from thousands of years ago, of course.

People have always managed to pull weights using ropes.

Originally elevators would have groups of people pulling a rope over a log, or maybe

an animal pulling a rope over a log, which would lift weights.

Then the pulley, of course was invented.

And what the pulley does is it lets people pull more weight, basically.

But, still those were hand drawn elevators.

Then a man called ... a Russian man called Ivan Kulibin, in about 1793, he invents something

called the screw drive elevator.

What a screw drive is, it's a motor with a screw going through it, and as the motor powers,

it turns the screw and this can move the motor up or down the static screw.

So, a screw drive elevator was basically an elevator ... a car ... fixed to a screw.

And when you press the button, switch the engine on, you could make it go up or make

it go down.

Now, that was the first kind of motorized elevator.

Although, the problem with screw drives are ... is they're only as powerful as the motor

they use.

If you want to lift more weight, you have to use a more powerful motor.

Elevators don't really increase, don't really improve until the Industrial Revolution.

Up until then you don't really need elevators.

After the Industrial Revolution you suddenly have the need to lift large quantities of

coal or wood or metal.

You have to lift these in large quantities to the factories,

so suddenly elevators become necessary.

Loading things on to ships, loading things off ships, moving things ...

things through factories.

So, the development of the elevator starts to take off.

Now, in the beginning, of course, we have the steam elevator.

This is basically like a modern elevator, but it's motorized by a steam engine.

Now, that wasn't bad, but, of course, but the steam cannot produce as much power as

a modern electric engine could.

So, again, there the elevator is limited by the power of its engine.

Then a man called William Armstrong in 1846, he invents a hydraulic elevator.

Hydraulic power is basically ... you cannot compress liquid.

You can compress a gas, but you cannot compress a liquid.

So, a hydraulic motor ... a hydraulic system ... pushes a hydraulic fluid into a pipe which

in turn pushes a piston up, and when you remove the fluid the piston goes down.

So, to have the elevator, you push in the fluid, the elevator goes up and you release

the fluid, the elevator comes down.

And the problem with this, of course, is again, it's only as powerful as the motor.

But, also, to lift an elevator ten floors,

you have to have a piston that's ten floors high.

But to make it go down to the first floor, the piston must then go ten floors down into

the ground.

So, you have to dig a long shaft, a deep shaft, into the ground, which is obviously a problem.

1850, the modern rope elevator is invented.

1852. Elisha Otis invents the safety elevator.

This is a braking system, if the elevator rope breaks, to stop the elevator plummeting

to the ground, it has an automatic braking system.

From here onwards elevators improve.

You get automatic doors.

You get automatic stopping systems.

You get basically modern elevators.

However, people still do not trust elevators.

People would not ride them on their own.

Most department stores, any building with an elevator, had an elevator operator.

This was a person who basically spent their entire day inside an elevator operating the buttons.

These people were in existence until 1947 when they went on strike.

And, because they went on strike, people started using elevators on their own, and they began

to use elevators.

So, these people basically struck themselves out of a job, unfortunately.

Ah.

90 seconds.

So, there are some social impacts of the elevator, of course.

Once we have the elevator, in about 1870, well, then we get the development of high

rise buildings.

Up until then, the highest building was about seven floors, because, of course, you cannot

walk higher than that.

It takes too long to go up a higher building.

But, once you have elevators, buildings can start to go up.

So, cities stop spreading out, and start growing up.

Also, in about ... well since ... once the elevator was invented,

the price of buildings changes.

What do I mean by that?

Right now, the most expensive apartment in an apartment block is obviously the top one.

The penthouse suite.

It has the best views.

It's the quietest.

But, back before the elevator was invented, the most expensive room was the one on the

ground floor because nobody wanted to walk up stairs.

So, the ground floor was the most expensive and the top floor was the least expensive

because of all the stairs.

Once the elevator is invented, this flips over.

OK?

Oh. Only a few more seconds.

A few interesting things.

Obviously they have to test elevators.

If you Google it, you can find pictures of elevator testing towers.

These are huge towers four, five hundred meters high in the middle of nowhere.

And what they do is, of course, they test all the elevators we ride.

Recently you can get double decker elevators, because one of the problems with elevators is ....

Sorry. I'm going to carry on anyway.

... One of the problems with elevators, of course, is that they fill up.

So, recently, you get double decker elevators.

So, they stop at floors nine and ten at the same time and they fill on the bottom and

at the top.

They can carry more people.

Another interesting thing is, right now, when you're waiting for an elevator, of course,

you have a row of numbers above the door and a light moves to tell you where the elevator

car currently is.

If you're waiting on floor three, and you can see it on nine, you can slowly see the

number move down.

Interestingly enough, people will wait longer if they know where the lift is than if they don't.

If you have a wait time of three minutes, if there is no indication of where the elevator

is, people will get angry, they will not wait.

If you have the exact same three-minute wait time, but you have an indication of where

the elevator currently is and how far ... how fast it's moving, people will wait much longer.

That kind of psychology is actually used by Disneyland in their queuing system.

I have a video about that, if you're interested.

Have a look later.

OK.

Elevator sky lobbies.

Most skyscrapers have an elevator sky lobby about halfway up.

Elevators are limited of course, by the length of their rope ... the length of their cable.

The longer the cable, the heavier it is.

And, if a cable is too long, it becomes impossible to pull the weight up.

So, a very tall building would have a bank of elevators in the middle.

You would ride one elevator half way up, you would change elevators, and you would ride

another elevator to the top floor.

That recently has been changing, of course.

The Burj Khalifa, the world's tallest building, currently has one elevator running from the

ground to the top.

It takes about ninety seconds to travel the whole 828m.

That's become possible because recently they don't use steel anymore for these cables.

They've started using carbon fiber.

Carbon fiber has much more strength than steel and is far far lighter.

So, you can have one cable reaching far up into the sky, basically.

Another thing that is happening recently is AI elevators.

Artificial intelligence elevators.

One of the biggest problems we have with elevators, of course, is they fill up.

You're standing there, the doors open, it's full, "Oh no!

I have to catch the next one."

AI elevators.

When you're waiting, you swipe an ID card and you press ... you input the number of

the floor you're going to and the elevator will calculate how many people it's carrying,

which floors it's going to, and it will tell you which elevator to catch.

For example, if the elevator is going up fast and most people are going to the floor ... say

floor twenty, and you want to go to floor ten, the elevator will tell you to catch this

elevator not this elevator.

The elevator will know how many people it's carrying.

It will know where they're going, and it will use algorithms to calculate which is the best

and fastest, and most economical elevator for you to catch.

These are very, very clever.

These systems, of course, also know who is in the building.

They know how many people have got on and off at which floors so, if there's an emergency,

like the 9/11 disaster in America, the elevators can tell the fire service where people are.

And the fire service know if they've saved everybody or not.

Very, very clever elevators recently.

And, the last thing: space elevators.

Not possible at the moment because we don't have a material strong enough to make a chain

... a rope ... a cable up into space.

But, in the future, possibly, we will have space elevators.

This will be enabled because centrifugal force will keep a weight at the end of the cable

taught as it spins around the earth.

And elevators will use climbing motors to go up and down, which would reduce the amount

of money it costs to put things in space, which would make space exploration much easier.

Phew.

Thank you.

I hope you understood that.

I'm sorry.

I went over my five minutes, probably by about two or three minutes.

I'm very sorry about that.

Anyway, if you liked this click "like", it's down there somewhere.

There are questions, answers, and the script and the MP3.

The link is down there in the description below.

Please have a look.

You can read this while you listen.

You can also practice the questions, you can practice your reading and your writing.

The more you practice, the better your English will get.

I hope you've learned something about the elevator.

I have lots of other videos about different topics.

Have a look.

See if you can learn something and hopefully you will improve your English.

If you want to get these videos whenever I make them, please subscribe.

The subscription link is somewhere down there.

It looks like my head.

Thank you very much for listening.

I will see you again next week.

Goodbye.

For more infomation >> (10 min series #2) The Elevator - English listening with subtitles, script, questions, answers, MP3 - Duration: 10:14.

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Bad Habits of Bollywood Celebrities You Won't Believe | Bad Habits Of Bollywood Actresses Stars - Duration: 6:50.

Bad Habits of Bollywood Celebrities You Won't Believe

Bad Habits Of Bollywood Actresses Stars

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Baking Soda: to Tenderize Meat - Duration: 2:47.

How to use baking soda to tenderize meat  

1.

Baking Soda, also known as bicarbonate of soda has been used in cooking and natural

remedies for thousands of years.

  This versatile white powder has hundreds of

different uses in the kitchen and around the home.

  2.

Baking soda can be used to tenderize meat, making it easier to eat and have more flavour.

This works especially well with beef steak, but also works with pork, veal and many other

meat products.

  3.

To do this, simply take your meat and add a thin coating of baking soda to each side.

Then sprinkle some coarse sea salt over.

The salt helps the baking soda to soften the proteins within the meat.

  4.

Allow the meat to rest for around 4 hours.

The baking soda and salt mixture draws water out of the proteins.

Water that would have caused the steak to become chewy and more difficult to eat.

  5.

Rinse the steak with cold water to remove the excess baking soda and salt, and then

pat dry with a paper towel.

  You will notice that the meat has already

become softer, and may even break apart from its fat, so try to be gentle with this when

handling.

  6.

Add your favourite herbs and spices and cook the meat in your favourite way, we love using

a grill or a simple frying pan when cooking steak.

  7.

Whilst the meat is finished cooking, the natural fats marbled into the meat will be able to

gently fry the meat from the inside, giving it a richer and fuller flavour.

  The baking soda and salt mixture allowed some

of the proteins to break down, which makes the meat have a softer texture, and also makes

it easier to cook.

  8.

Baking Soda is a secret ingredient used for tenderizing smaller cuts of meats in Chinese

restaurants and Asian cooking.

  9.

Naturally fatty meat can provide the body with a range of fat soluble vitamins and nutrients

which are excellent for your health.

Try to use meat from grass fed sources as these are the healthiest around.

  10.

To learn more about home remedies, and healthy nutrition please see our other videos.

  Thank you very much for listening, a like

is always appreciated and remember to subscribe for more healthy videos.

I wish you great health, wealth and happiness.

For more infomation >> Baking Soda: to Tenderize Meat - Duration: 2:47.

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For more infomation >> Pepsi or Coke: People Just Can't Guess | Challenge Accepted#16 - Duration: 3:26.

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Abundance Mindset (You Can Have It All) - Duration: 7:21.

Samantha: What's up phoenixes?

In this video, we're going to be talking about one of my favorite freaking topics of all

time, how to adopt an abundant mindset.

If you're in a state of scarcity, this is the video for you.

Be sure you stay to the end of this video.

I'm going to teach you my ninja strategy for staying high vibes and in an abundance mindset,

because what we know to be true is our behaviors are always driven by our emotionality, and

scarcity is a very dense emotion, that feeling of lack and limitation, and that's

what the driver is for so many of the dysfunctionality in the way that we eat and we treat our bodies

and we deal with money.

Abundance is our truth and is how we get to live, and we get to create more and more and

more of that if we choose.

Now, here's the thing.

Scarcity mindset is how we were developed.

Our brains are still engineered to think that way because they're protecting us.

We live in a world now where we get to thrive and we get to be abundant and so

in this video, we're going to go through exactly how to do that.

All right, so who am I?

My name's Samantha.

I'm the founder of Hungry for Happiness, and I've helped hundreds of thousands of people

just like you end the battle with food and their body, and I'm stoked that you're here

because that means I get to help support you as well.

All right, let's get started.

First and foremost, check in with yourself and ask yourself, what is my story around

scarcity?

What are my limiting beliefs around lack and limitation?

Do I have this mindset of there is never enough, there's never going to be enough around food

and money and men and women and boys and, whatever it is?

What is your story around scarcity?

Just check in with that, because here is the thing that we know to be true.

A lot of the stories that we're holding on to, a lot of the things that are keeping us

distant from the highest versions of ourselves aren't even freaking ours.

They're like, borrowed from society, they're borrowed from our parents, and they're borrowed

from here and there.

They're just conditioned.

We just have taken them on, we've inherited them, we've absorbed them, however it works.

They're not innately ours.

You got to check in with that and ask yourself, do you have stories around food

about there's not enough or money or whatever it is?

If so, how does that feel energetically in your body?

If it feels crap, because scarcity does, what is the new narrative that you want to create?

What is the reality that you want to create?

If you want to attract abundance into your life, then what's the story that's going to

go with that?

What we know to be true again, is our stories create our realities.

If you want to live in abundance and you want that reality, but your story is once stuck

in the past of, there's never enough there's never going to be enough, there's

a disconnect there.

Get clear on what your story is and reframe it and rewire it.

One of the most important things we can do when we're starting to shift and change these

behaviors is awareness.

Let's just dig into these things, ask ourselves, get curious.

Let's get out of judgment.

If you're judging yourselves for being in a state of scarcity all the time, don't do

that.

Move your judgment to curiosity.

Ask yourself, "Oh, interesting.

Why do I feel like that?

Why do I think that way?

Why am I operating in that way?

Where did I get that from?

Where did I pick that up from?

What would I like to do with this energy?

How would I like to show up in this area of my life?"

Shift that into curiosity and ask yourself, and then we get to move into creation.

What do I want to create?

Again, what is the reality of what I want and what is the belief that I get to create

in order to allow that to be in perfect alignment for me?

What's really important to remember as we're going through this, is scarcity percolates

into every area of our lives.

We cannot just focus on it in one area, and be like, "Okay, I healed it there."

It shows up everywhere.

Wherever you go, there you are.

What we have to understand is, we want to burn the boats of our scarcity mindset in

all areas.

Adapting an abundance mindset with money also means we get to adapt one with food, relationships,

whatever it is.

Let's just burn the boats of any other possibility and really dig into all of the areas and removing

all of the sticky energy around everything that we're thinking about when it comes to

scarcity.

Abundance is a feeling.

Abundance doesn't mean we have a crap-load of money in the bank, abundance

is truly an energy that we get to be in and it can flow through us constantly.

It gets to be circulated through us and we get to receive it and give it and receive

it and give it.

That is the epitome of abundance, is this constant flow, trusting, always trusting that

there's more and more where that came from.

It's not an excess of money, an excess of food, an excess of whatever.

It's abundance.

It's a perfect amount.

It's exactly how much we need to thrive and live in alignment.

Ask yourself, "What is my story around excess?"

"What is my story around lack and limitation?"

Ask ourselves in each of these areas, what is real for us?

I want you to ask yourself, where does scarcity show up, in what area of your life?

Write in the comments below and let me know what area; food, money, relationships, body,

whatever it is, does it show up the most for you.

Friendships, maybe you don't think that there's enough friends or enough job positions or

enough, whatever it is.

Ask yourself where does it show up and write in the comments below and let me

know.

In a sec here, I'm going to be sharing with you my ninja strategy that I do every day,

every single day, to really get myself into that energy of abundance because I'm human

and I forget and I get flooded with my own emotionality and I get into scarcity and all

that kind of stuff.

This is the key to get myself back on track.

Before I do that, I want to know if you've joined the Five Day Food Freedom Challenge

yet.

If you've not, I don't know what you're waiting for.

This is a little awkward, but get yourself in the door.

The link is below.

If you want to be walked through day by day by day to fundamentally end the battle you

have with food and your body, sign up below.

I'll be there on the other side being like, "Hey," to catch you, and I'll be giving you

modules and meditations and things to support you.

We also have a community of thousands and thousands of people who have also done it

and who are committed to their health.

Go check that out.

Okay, so the mantra that I use every day, abundance is my birthright.

Abundance is my birthright.

That's just it, I get to feel this every single day.

It's how, I don't have to work for it, I don't have to hustle for it, I don't need to prove

myself.

I just get to feel it, I just get to feel it.

Steal it, use it, make it yours.

When you're feeling that state of scarcity, be like, abundance is my birthright.

Feel into it.

Connect with the feeling of abundance, that's so important as well.

How does it feel in your body when you're living from an abundant place?

Connect with the feeling, use the mantra, it's such a powerful and beautiful

correction to get us back in alignment.

All right, did you like this video?

Did you like this video?

Let me know by giving me a thumbs up.

If you are wanting these videos delivered hot to you every single Thursday, subscribe

to the channel and hit the bell.

I release these every Thursday for you.

If there's anything that you want me to talk about that I have not yet talked about on

my channel, let me know.

I release tons of information on spiritual development, food, body, personal development,

all that kind of stuff.

If you enjoyed this video, let me know in the comments.

My intention is to create a community and a tribe where we can bring these things to

the surface and talk about shit that matters on a daily basis.

Thank you for being here.

I love you endlessly, and we'll see you later.

Bye for now.

For more infomation >> Abundance Mindset (You Can Have It All) - Duration: 7:21.

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I Have Regrets! || Mayim Bialik - Duration: 7:06.

- You know those people who say they have no regrets?

I hate those people.

Actually, hate's a strong word,

I dislike those people greatly.

You know what, that's actually not true.

I don't dislike them, I envy them.

I pretended for most of my 20's and 30's

to be the kind of person who had no regrets

and I told people so in numerous interviews

and also in personal conversations.

I said things like, "You can't live life with regrets."

"Life is too short for regrets."

"Those who live with regret will sow bitterness and spades."

Actually no one ever said that but it sounds

like something I would say.

The truth that I have literally come to accept,

now, at the ripe old age of 42 is that

I actually do have regrets.

I have a feeling this is the kind of video

that you're probably gonna wanna get ready to hit share on

and while we're talking about that, make sure

to subscribe to this channel and click the little bell

next to the subscribe button so you can get notifications

when I come out with videos, especially ones

as intimate as this one.

So in terms of regrets,

I regret that I did not leave the therapist

who I knew was not helping me when I was 18.

I regret that I didn't stop seeing the male gynecologist

who, when I was a teenager, made inappropriate comments

about my body.

I really regret that I didn't get medication

that would've helped my mental condition

when I needed it and I regret that I was too proud

to even admit that I needed help when I needed help.

I regret that I was not always kind to my ex-husband,

I regret that I'm not always kind to him now.

I regret that I have spoken harshly to my children

when I was frustrated or I was overwhelmed

or when I was out of steam.

I regret that I did not take more time

to get to know my father the way I now see

I wanted to before he died.

I regret that I did not put enough effort

into learning statistics in graduate school.

I regret that I have spent so many years

of my life letting panic and anxiety

and depression rule my life.

I regret that I have not always been honest

with myself about my motives and that I have hurt people

in the process of sometimes lying my way

through parts of my life.

I could go on and on, I have many regrets.

Let's change gears for a second.

I've been having a lot of health stuff lately,

nothing life threatening, thank god,

but chronic stuff that needs a lot of support

and things and I'm very grateful that I've been able

to get the help that I need but as I've been struggling

with different ways to help my health,

both traditional and alternative,

I keep having this thought.

I'm looking forward to the day

when my health problems will be over

but the fact is, the medical stuff I'm dealing with,

it may take a long time to heal, to repair,

to reinstate my body to a place of not having

those issues anymore.

It occurred to me that these kinds of health issues

may not resolve for years and that even if they resolve

in the next handful of years, I will be almost 50.

And some of the things that I have, I have,

like, for example, mental health challenges,

those are things that are gonna be with me

for the rest of my life.

Where does this leave me?

Where does this leave us?

Scared.

Hopeless?

Broken?

Sad?

Sad.

But sometimes, revelations come and one came the other day.

This is my life.

This is not a dress rehearsal, there may be some things

that take a lifetime to figure out and that's just my life.

So I may never fill in the blank.

I may never stick with an exercise routine.

I may never eat super healthy.

I may never feel that I have resolved my childhood issues.

I may never feel like I'm living up to my full potential.

I may never feel I did it right but I can also shift

my understanding of this whole process

and hopefully cause less pain in this struggle

by coming to terms with the fact that this is my life.

With all of the struggles that I have dealt with,

that you have dealt with, that we all deal with,

death, divorce, medical issues, grief, loss, shame,

these are all of the things we deal with

as we deal with life.

There's no end point to look forward to.

This journey that we're on is what makes up our life.

Some things come, some things go, this too shall pass.

The good and the bad.

And so it goes, on and on and on

until it doesn't.

And one day I really hope that I can look back

at this journey and see it all as building blocks

of something big and complete but until then,

I am working on literally experiencing

everyday one day at a time.

One joy at a time and yes, one struggle at a time.

And this means not looking forward to the day

when I can finally be better.

This means not beating myself up and not comparing myself

to the image of what I thought I should be.

It just means being present and being me.

So,

here goes.

I ate onion rings yesterday.

And then I ate two more.

And then I lied to you about it

because I actually ate five more.

I shoved my older son's hand out of the way

because I wanted to get to the ketchup

for the onion rings first.

That's me, I did that.

But I can't feel too bad about it,

I can't beat myself up over it.

I wanted to workout yesterday but I napped instead.

I got out of bed planning not to be critical of anyone

but hours later at the supermarket, I judged,

in my head, that lady who was buying

her two year old a soda.

I meditated yesterday, I thanked my mom

for helping me cook for Passover.

I recited kaddish for my father on the anniversary

of his death.

I even got my children to come with me

to Synagogue with minimal complaining on their part.

I told my kids how much I love them

and they smiled at me and they squeezed me really tight.

That is my life and I would really like to plan

from here on out on living my life with no regrets.

And to especially not have regret about the regrets

that I likely will end up still having

because, as I said, this is just me.

Thank you for watching.

What do you have regrets about or how have you found ways

not to have regrets?

Please, I would love to hear, share in the comments below

and most importantly, subscribe to our channel,

hit the little bell and like

and share this video if you liked it.

No regrets if you didn't.

For more infomation >> I Have Regrets! || Mayim Bialik - Duration: 7:06.

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Our Gothic Wedding Story + Trying On My Dress 7 Years Later! | Avelina De Moray - Duration: 24:23.

yeah thank you say that but don't put your hands in appropriate

places, Or i wont be able to speak, you can't see what's

going on down here. hey everyone its Avelina here with my husband Von, he's a

newbie to my channel, actually I think this is my cameo

yeah the swimming video yes you've been highly requested so here is today we are

going to talk about our lovely gothic wedding I've made a little slideshow of

all of the photos that were taken and we're just going to talk through it I

haven't looked at them in a while what we're going to do before we start that

is I've got my wedding dress down here I'm going to try it on and see seven

years later if I can still fit into it so I'm not wearing too much clothing

right now let's see if you can get it on me I've been saying I wanted to do this

for so long I think I threw out the herps thing you know that is a co-worker

I don't know what the official title is the thing that goes on to the dress to

keep it like really poufy and keep its shape yeah try that out

remind me to talk to you all about how much my dress was they can't actually

see what's happening alright I will show you the bottom of the dress I'm in

that's good I wish my hair was this long actually ah how is that possible after 2

children that's because they steal all my food oh I can't eat can you show the

back

we'll start with the zip we kind of light it up like a quarter yeah that's

gonna hurt two hours oh my god we don't have to that no we tired you have to

dress me hold it up it's not it's IQ it's like totally urban this is why men

don't have up corset can you get it tied up yeah keep going keep going keep going

keep going there's no more that's it two bits of corn well I'm in it it actually

st. Lucia yeah I wish mine was I know we're 87 all right so yeah it seems I've

lost some weight this was a lot tighter I mean it's not done up completely it's

got all these lovely beadwork here the Saturn is so thick it's lovely and it

looks it looks way better with that little hippie thing underneath it it's

got beadwork here I just felt like a princess look at the trail I got a

trailer or trying tail tail I don't know

yeah it was alright so let's go through the photos now and see what we can

remember about that woody Oh remind me never to do this again

not the wedding thing they're wearing the dress in a really like closed area

with live drum clumsy you guys I don't know if you know this about me but I'm

really clumsy you know especially when I'm pregnant I how much more clumsy did

I get you know this isn't that complicated yeah you kind of like safe

filming so I'm in this like long dress and the trail of the train whatever it

is is that keeps long and I'm tripping over it things are flying a break

alright so now we're going to go through the photos and I will somehow impress

editing put the same photo up so you know what interest aneurysm really I

couldn't get what was I think I wore ring over the black satin

gloves that I had on I remember kicking my mom out of the room because I was

doing my eyeliner and it's so funny that same thing just happened now that's why

my eyeliner is so beat today it kept getting bigger and bigger and

bigger because I walked in and you know when it's wet and it hasn't dried yet

and then she came in and I looked up and then I like I nearly died because I

bought waterproof everything because you know I was gonna cry and I did cry it's

quite a few times I had waterproof eyeliner everything and I'm like how am

I gonna fix this so then I had to get like makeup remover and redo it and yeah

she didn't come but I was not a bride Nazi political movement they have to be

applied to join the parade country you don't say I'm sure it's like a Hungarian

punk band or something it's when women go off the rails and they forget the

point I didn't do any of that I didn't really have bridesmaids or anything like

that I just cuz I don't quit they all ran away screaming

I asked my sister she was my ones bridesmaid but no dresses and their

fittings nothing like this just wear what you want is something that's black

that's what we said just wait and I think I had my mom as the maid of honor

but they didn't have to do anything you know it was really easy okay where any

on the third phone that's people oh I don't kiss you with your massage that

was heavy that was so hold it was big pretty cool

I think they sprayed it like a little bit so it was darker as well oh that's

so that's how big the dress looks when you put that could be thing under it

that's pretty cool what a poser there'll be a lot of posing here you kind of look

like you're ready to like look out on the stage they haven't done that in a

while back to it you know the last time you did it was eight years ago okay for

another my makeup looks flawless tattoos beating up my dress

let me see doing that move and you don't know that either you've changed your

facial hair a lot I made sure to like even close though

yeah I like when you have bowls on your face oh here we go again jump into the

honeymoon honeymoon activities and then your mother moved in with this that was

the honey way no no no he used to have when he first got the snakebites he had

balls and I was

that's just good uh I can't come up next I think you're always holding my hand

because I was just gonna like trip by about full up and say like that way

laughing because you like I just tripped over and you caught me he like yeah we

did a lot of posing focusing but no kissing cuz it like it looks better

probably Terminator yeah I really like that photo this is the suit looks really

good to really see the back of the dress do I look different there six seven

years ago this thing my makeup looks good doesn't it

I did it myself that's another thing I wasn't gonna have lights um probably

bought myself so that's my clutch the it sold out the first bag of gifts that I

designed I actually designed that full the wedding because I wanted something

really special and I couldn't find anything hosing by the Quran pew I did

get a makeup buzz to do my my contour i think uh so though back then i do that

doesn't my pop up and then my mom kind of sporting the same history I just

squeeze my mom's neck that's why she looks kind of funny because she doesn't

know how to casually smile a so I said oh I'm actually pinching her neck she

pulled it together for the day I'm like where's the food I'm hungry bitch god I

ran away at this time I think we were having a bit of a meltdown yeah yeah

because the celibate was supposed to come pick me up

and she didn't turn up and she was an excellent fund she would figure out how

to get me there jump in the car and grab you sir also which is not what I wanted

to do because you know that's stress and I just finally got through to her and

I'm like where the fuck are you like I fully spoke to her like that I'm like

you're supposed to pick up a bomb like half an hour ago the wedding starts in

15 minutes and my groom is Julia and she's a cop sorry we're just having so

much fun decorating and this candelabras everywhere and I just so perfect I'm

like that's great come and get my fucking husband she never did because

you're already there and she couldn't say my name right we'll get to that

Connor

even the photographer he said she's where did you find that one she was fine

until the day I know she was lost ships she lost her shit the wedding was just

to like special I think and like I don't know but she seemed really nervous

she had one Joe I know I read the papers

okay that's mean looking pretty I think you would left by now you know logia so

I'm getting ready to get in the hole send Carrie

who's staying at a really nice hotel today so I made all the photos really

nice made my dad again just about to get oh wait that's a really beautiful one

that shows off my dress I'm so glad we have these because the

whole day went so quickly things with the cops now yeah we didn't even get

date oh I I just think it's cake which is still upset about no we

got the cake and the limousine actually wouldn't get that little dessert thing

which apparently was really good inside the carriage now it was really

hard to get into heels a crazy dress like that has helped a woman from like

the 16th century so yeah the place we got married that is

horizontal holders it's like a castle used to be a house yeah obviously rich

family so it looks like Cinderella is so beautiful look at that that carriage

ride went really quickly with my dad like what only ten minutes away

I'm sorry um but yeah it was it was a nice little moment for me and my dad to

perform so he gave me away to the devil I think we were late too because the

photographer was just having so much about taking photos what are you

standing there for a while no no mm-hmm you probably just go down yeah I think I

only just got that a few minutes before you do a lot of photos before hitting in

on me with the horse they were lovely

reminds me of London now animal noises you say any animal copy you it's the

cutest thing ever alright we've just had changed over to

my pics because this video is gonna be like four hours long longer than the

damn wedding if I'm if I show you every single third this one is my dad lifting

back my veil which was kind of heavy I had a headache at the end of that day

such the perfect location for us last night

moody suicide yeah read the lighting is perfect so it was in a what used to be a

wine cellar so it was really like kind of a dungeon which they had recently

renovated for small events and things like that so I waiting

we have 30 guests so considered as practically hit rose petals sprinkled on

the red carpet I got my dress willow everywhere big ceeze that was

basically how big the room was and each guest had a candle mom or the rings

remember when the celebrate started reading from the wrong page punch it the

stuffing pass sorry I'm on the wrong page so that's pretty much who you see

that one doesn't even look like they actually get that printed on canvas

you'd see the long dress and the red carpet of smoke candles

it involves bloodletting and leeches and

you look really evil they're like ha ha ha she didn't notice the things I snuck

into the vows I read that fine print I didn't I should really do that my mom

dad also signing is that just as a witness Angelina javelina and she felt

alone with a certificate yeah I think you can say that it actually and I think

that's a different name on the candles yeah Evelyn the de Moura

opinion my gosh I really like that better - I like that one that's I don't

know how that reminds me of like Bram Stoker's Dracula for some reason maybe

that scene with a dancing with the candles and stuff very similar but she's

gonna red dress on Easter that's my sister on the road

oh I love that take me I thought that's pretty much all I remember doing those

photos photos photos I remember my mom said are you guys coming in uh you know

I did like spend some time with the guess what yeah this is a photo on the

canvas yes and don't never leave leave class

none of this is photoshopped these Claire for the papers always used to

it's like just slightly crooked unlike did make it straight just rotate

it no it's ten degrees like so I made him

do that before they printed in the book that's all the guests have been little

miles he was the only baby in the family at that time obviously we didn't that

children yeah okay I think we might have another one say I know it kind of looks

like I've got wings that really shows up the bouquet that my dress oh look my I

love that one too Oh take me by the neck that's a really

nice one of you to the wind just catching you jack these are very odd see

through the tweaks the branches I love them what happened to those vampire

glasses done cinnamon use and after this we got a black limo to the shangri-la in

Sydney which is a really nice hotel

that's gorgeous very gothic is a night with their we're like all that stained

glass window in the bedroom I've still got that we're not good I leave must

have been getting quite many at this point oh I look like a baby there but

now do i oh the food is making me hungry

it was really okay Wow I wish I'd got more photos of that

actually there's a few more coming up but yeah that was a pretty epic cake and

it was so good as well

speeches hmm my sister thinks something funny to do that that's a great photo

though I love that way mm-hmm I think we danced just up to this

okay well that's all everything that was what I danced to it my dad we danced

with insulation the 6/8 falafel in that followed for sale as the one that

featured in Vampire Diaries which was not at all why we selected it it was

just so it was 16 it was a good kind of like well sing neither of us really knew

how to dance we just winged it he's not gonna get lessons yeah it's with my dad

the next one I think we're crying so we dance - uh I don't close my eyes

Aerosmith what's mom doing

that's a beautiful photo so literally my dad was singing like he can't sing he

sings as what was using me he does yes let's be honest um yeah and like that

just sings in this yeah I was just so beautiful and then we just we both

teared up and stead of crying it does same time it was beautiful Motley Crue

thank you yeah he's your family I love them behind their young me on you

my mom and my sister oh my god the photos never end we have a bunch of

people coming out from the other rooms that autumn to look at a black wedding

dress and they wouldn't get out of the damn shot and there's a whole bunch of

people at the top of those stairs as well and they all want to walk down the

steps when we have to sort of stand there yeah because it was a really big

like reception area they had maybe three or four other weddings I had like three

or four hundred guests and then Alice which was like the smallest of them all

obviously see a dress is so original singing and we got that same thing like

yeah before gorgeous the home venue is just set up full photography is

beautiful and really like we bought in the weddi running for like 15 grand I

think the venue was like 9,000 9,000 10,000 and that was like the room higher

and the buffet and all of that maybe because we had so few guests I think we

spent three and a half on the flowers and stuff like that they were pretty

elaborate photography to another three miles then I can't count it yeah but my

dress like everyone is like Oh much mystery dress and it looks like it would

have been like six grand or something like that but I could enough some

comment with some Bridal website at China 300 u.s. dollars so I just took a

chance and thought what's the worst that can happen if it's really shit I'll just

buy one locally but I was trying on a few bustling they didn't have any black

and they were like really full five six thousand dollars I'm like for a dress

you're gonna wear once I'd rather buy myself a camera I love that photo in the

black memory edited in more lights then that one is well I remember we were

looking at the scene from Bram Stoker's right yeah yeah

time so this is awesome a limo now

summed up in 100 photos it was going to be 500 variants a cut that shit down

would you do it again yeah again it's about we should do it invisible hello

maybe at 10 years in Vegas I don't want to like any gonna be office know that we

can get dead Elvis to do it okay thank you well ten thousand of you better be

there you better send out the invitations sorry for taking someone for

making this video it is a bit of a chore to get him and me together in the same

room when I'm filming these days isn't it with all the work we've been doing on

the back yard that's kind of slowed down and finished so we yeah we have more

free time and I'm heading off to LA next weekend yeah gonna be with me for a week

and then he's coming back with the kids a little bit earlier so yeah I just

thought let's do it well while we can and whilst I still fit in this dress

because if I am hopefully pregnant soon

I'd like to see that

all right on that note who say oh um let's not end it on balls or mm-hmm

Nazis or anything like that right Nazis thank you for watching I hope you

enjoyed this video let me know if you'd like to see more videos with you need

your in general I'd subscribe I'll go and check do you yeah both it would be

on YouTube you don't even know are you talking okay on that now please leave a

comment let me know if you would wear black at your wedding

did you enjoy did you enjoy what I did for my wedding see you guys next time

bye

you

For more infomation >> Our Gothic Wedding Story + Trying On My Dress 7 Years Later! | Avelina De Moray - Duration: 24:23.

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Tick season is upon us: Here's everything you need to know - Duration: 4:14.

Hey everyone! I'm Amanda Khorramabadi with al.com. Let me start off this video by

saying I hate bugs, and with warmer weather here it feels like we've been

invaded by creepy crawlies. One particularly gross creature I was tasked

with researching for this video is ticks, and just talking about them makes me a

little itchy. The information I found out about these little guys is eye-opening.

Our great state of Alabama is teeming with ticks, and you want to know

something? That really ticks me off, but the good news is we can protect

ourselves from them. Ticks are arachnids, kind of like spiders, and they go through

four life stages: egg, larva, nymph, and adult. After hatching, ticks must eat

blood to survive, so they're basically vampires. To find their host, or who they

suck blood from, ticks wait in a position called questing. They rest on the tips of

grasses and shrubs, and when a host brushes by, they quickly climb aboard.

Then the tick grasps the skin and cuts into the surface. It inserts a feeding

tube and sometimes it even secretes a cement-like substance to keep it firmly

attached. What's even grosser is ticks' saliva has

anesthetic properties so you don't even know it's on you. Then the tick will

suck the host's blood for a few days, and if the host has any blood-borne diseases,

the tick will ingest those pathogens. On the flip side, if the tick has any

pathogens, then the host could get those pathogens, as well. When the tick is full,

it'll drop off, and at its next feeding it can transfer any acquired diseases to

the next host. I interviewed Dr. Pigott, a Professor of

Emergency Medicine at UAB to tell us more about the types of diseases you can

get from ticks. In Alabama, tick borne diseases include things like Rocky

Mountain spotted fever or Lyme disease, although there are a couple of other

illnesses as well. The CDC just released a statement beginning in May that tick

and mosquito-borne diseases in the United States have had a three times

increase in the last 10 or 15 years. So now that you're thoroughly creeped out,

don't worry, I am too, here's what you need to know before you go outdoors. Ticks

live in grassy, brushy, or wooded areas. They could be in your yard, in your

neighborhood, even on your animal. To prevent tick bites, treat your clothing and gear

with 0.5% permethrin. What's really great about this stuff is that it remains

protective even after several washings. And on your body use an Environmental

Protection Agency certified insect repellent, like deet. Once you're back

from the great outdoors, you may accidentally track ticks into your home,

so be sure to check your clothes. They could be on there. You can wash your

clothes in hot water or tumble dry for 10 minutes and that should pretty

effectively get rid of any ticks that are on your clothing. Most importantly,

check yourself before you wreck yourself. Check your body for ticks. I know it

seems obvious but you need to especially check these parts: under the arms, in and

around the ears, inside belly button, back of knees, in and around hair, between your

legs, and around your waist. And finally, if you have the displeasure of finding a

tick on you, remove it immediately. Using a pair of fine tipped tweezers, grasp the

tick as close to the skin as possible. Then pull that nasty creature upward

with a steady even pressure. Make sure you don't twist or jerk the tick, if

you do the mouth parts could break off and remain in the skin. If that happened

to me I couldn't handle it, but you're better than that!

Remove the mouth parts with tweezers and if you can't easily remove them then

just leave it alone and let your skin heal. After the tick removing ordeal is

over, make sure you wash your hands with soap and water. Or be like me and douse

them in rubbing alcohol. Whatever you do, don't crush the tick with your fingers.

Dispose of the nasty bugger by flushing it down the toilet, putting it in alcohol,

or placing it in a sealed bag or container. And even though some of my

co-workers swear by it, avoid burning the tick off, according to the Center of

Disease Control, that's just folklore. By the way, if you develop a rash or fever

several weeks after a tick bite make sure you let your doctor know

immediately. And to go out with a bang, here's a list of ticks in our state and me

trying to pronounce their scientific names. American dog tick, dermacentor variabilis.

Blacklegged tick, lxodes scapularis. Brown dog tick,

this one's really long so I'm gonna read it, Rhipicephalus sanguineus.

Guf Coast tick, Amblyomma maculatum. And the Lone star tick, Amblyomma americanum.

For more infomation >> Tick season is upon us: Here's everything you need to know - Duration: 4:14.

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5月31號，這三大生肖財運亨通~ - Duration: 4:57.

For more infomation >> 5月31號，這三大生肖財運亨通~ - Duration: 4:57.

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Are you ready for the weekend - Duration: 3:05.

For more infomation >> Are you ready for the weekend - Duration: 3:05.

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Practical Action invites you to join the CBA12 conference this summer - Duration: 1:15.

For more infomation >> Practical Action invites you to join the CBA12 conference this summer - Duration: 1:15.

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6月運勢最佳, 身價暴漲, 鈔票數不盡的生肖 - Duration: 3:47.

For more infomation >> 6月運勢最佳, 身價暴漲, 鈔票數不盡的生肖 - Duration: 3:47.

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SHRED THE GLORY - Perfidious Light - Duration: 3:57.

Traitors will be hanged!

You spill the blood

The innocent will never forgive

The sound war marches towards us

Embrace the pain, leave all feelings behind

We seek the truth but we're not prepared for it

Our vanity will cause the fall of ideals

Our crimson eyes will wait for judgement day

Cause our will will be so endless

and vile

You stain our land

You broke the truce

newborn dragged into an endless war

The faces will bring only despair

How long will you bow down to their will?

Your hands are tied and you're a slave in your own land

Will you wake up?

Will you seek revenge?

Tomorrow will not come unless you make a move

We seek the truth but we're not prepared for it

Our vanity will cause the fall of ideals

Our crimson eyes will wait for judgement day

again

RAISE YOUR FIST

Witness

our fall

Witness

our fall

Witness

our fall

As we

shred the glory

For more infomation >> SHRED THE GLORY - Perfidious Light - Duration: 3:57.

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Wendy and Chandra Seriously, Seriously Recommend You Shop at St. Albert Dodge! - Duration: 0:32.

Hi, I'm Wendy

and I'm Chandra

We've just been down here at St. Albert Dodge

working with Chad Davis

He just sold us this beautiful Hyundai Elantra 2017

He's worked really hard for this sale

and he's been awesome the whole time!

I seriously, seriously recommend if you're in the market

for anything

Come on down and talk to Chad

He'll treat you right

He'll shoot straight

He's my bro now!

So definitely come on down and see him!

Thanks bro!

For more infomation >> Wendy and Chandra Seriously, Seriously Recommend You Shop at St. Albert Dodge! - Duration: 0:32.

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Ecclesiastes NKJV - While You Sleep (Clear Audio with Binaural Beats background music) - Duration: 45:52.

The book of Ecclesiastes Chapter 1

The words of the preacher the son of David King of Jerusalem

Vanity of vanities says the preacher a vanity of vanities all is vanity

What prophet has a man from all his labor in which he toils Under the Sun

one generation passes away and another generation comes

But the earth abides forever

The Sun Also Rises and the Sun Goes Down and hastens to the place where it arose

the wind goes toward the south and

Turns around to the north

the wind whirls about

continually and

comes again on its circuit

All the rivers run into the sea

Yet the sea is not full

To the place from which the rivers come there they return again

All things are full of labor

Man cannot express it

The eye is not satisfied with seeing nor the ear with hearing

That which has been is what will be that

which is done is what will be done and

There is nothing new Under the Sun

Is there anything of which it may be said?

See, this is new

It has already been in ancient times before us

There is no remembrance of former things

Nor will there be any remembrance of things that are to come by those who will come after?

I the preacher was king over Israel in Jerusalem. I

Set my heart to seek and search out by wisdom concerning all that is done under heaven

This grievous task. God has given to the sons of men

By which they may be exercised. I

have seen all the works that are done under the Sun and

indeed all is vanity and

grasping for the wind

What is crooked

cannot be made straight and

What is lacking?

Cannot be numbered

I communed with my heart say

Look, I have attained greatness and I have gained more wisdom than all who were before me in

Jerusalem

my heart has understood great wisdom and knowledge and

I set my heart to know wisdom

and to know madness and folly

I

Perceived that this also is grasping for the wind

for in much wisdom

is much grief and

He who increases knowledge

increases sorrow

Chapter 2

I said in my heart

Come now, I will test you with mirth

therefore enjoy pleasure

but surely this also was vanity I

Said of laughter. It is madness and of mirth. What does it accomplish? I

Searched in my heart how to gratify my flesh with wine

while guiding my heart with wisdom and

how to lay hold on folly

Till I might see what was good for the sons of men to do under heaven all the days of their lives. I

Made my works great. I

Built myself houses and planted myself with vineyards. I

made myself gardens and orchards

And I planted all kinds of fruit trees in them. I

Made myself water pools from which to water the growing trees of the growth. I

acquired male and female servants and

I had servants and born in my house

Yes, I had greater possessions of hers and flocks then all who were in Jerusalem before me

I also gathered for myself silver and gold and

the special treasures of Kings and of the province I

acquired male and female seniors

the delights of the sons of men

and musical instruments of all kinds

So I became great and excelled more than all who were before me in Jerusalem

Also my wisdom remained with me

Whatever my eyes desired. I did not keep from them. I

Did not withhold my heart from any pleasure

for my heart rejoiced in all my labor and

This was my reward from all my labor

And then I looked on all the works that my hands had done

and on the labor in which I had toiled and

Indeed all was vanity. Hen grasping for the wind

There was no profit under the Sun

Then I turned myself to consider wisdom and madness and folly

From what can the man do who succeeds the king?

Only what he has already done

Then I saw that wisdom excels folly has light excels darkness

The Wise Man's eyes are in his head, but the fool walks in darkness

Yet I myself perceived that the same event happens to them all

so I said in my heart as

It happens to the fool

it also happens to me and

Why was I then more wise then I said in my heart this also is vanity

For there is no more remembrance of the wise than of the fool forever

Since all that now is will be forgotten in the days to come and how does a wise man die

Just as the fool

Therefore I hated life because the work that was done under the Sun was Grievous to me

For all is vanity and grasping for the wind

Then I hated all my labor in which I had toiled under the Sun

because I must leave it to the man who will come after me and

Who knows whether he will be a wise man or a fool?

Yet he will rule over all my labour in which I toiled and in which I have shown myself

wise under the Sun

This also is vanity

Therefore, I turned my heart and despaired of all the labor in which I had toiled under the Sun for

There is a man whose labor is with wisdom knowledge and skill

Yet he must leave his heritage to a man who has not labored for it

This also is vanity and a great evil

For what has man for all his labor and for the striving of his heart

With which he has toiled under the Sun for?

All his days are sorrowful and his work Grievous

Even in the night his heart takes no rest. This also is vanity

There is nothing better for a man than that

He should eat and drink and that his soul should enjoy the good of his labour

this also I saw

Was from the hand of God

For who can eat and who can have enjoyment more than I

For God gives wisdom and knowledge and joy to a man who is good in his sight

But to the sinner he gives the work of gathering and collecting

But he may give to him who is good before God

this also is vanity and

grasping for the wind

Chapter three

To everything there is a season a

time for every purpose under heaven a

time to be born and a time to die a

time to plant and

a time to pluck what is planted a

Time to kill and a time to heal a

time to break down and

a time to build up

a time to weep

and a time to laugh a

time to mourn and

a time to dance a

time to cast away stones and

a time to gather stones

The time to embrace and a time to refrain from embracing a

Time to gain and

a time to lose

a time to keep and

a time to throw away a

time to tear and a time to sew a

time to keep silence and a time to speak a

time to love and a time to hate

a time of war and a time of peace

What profit has the worker from that in which he Labor's I

Have seen the god-given tasks with which the sons of men are to be occupied

He has made everything beautiful in its time

Also, he has put eternity in their hearts

Except that no one can find out the work from beginning to end

I know that there is nothing better for them than to rejoice and to do good in their lives and

Also that every man should eat and drink and enjoy the good of all his labour

It is the gift of God. I

Know that whatever God does it shall be forever

Nothing can be added to it and nothing taken from it

God does it

That men should fear before him

That which is has already been

And what is to be?

has already been and

God requires an account of what is past

Moreover I saw under the Sun in

The place of judgment wickedness was there

and in the place of righteousness

iniquity was there I

said in my heart

the God shall judge the righteous and the wicked for

there shall be a time there for every purpose and for every work I

said in my heart

concerning the estate of the sons of men

God tests them but they may see that they themselves are like beasts

For what happens to the sons of men also happens to the Beatles

one thing befalls them as

one dies so dies the other

Surely they all have one breath

Man has no advantage over the beasts for all is vanity

All go to one place all are from the dust and all return to the dust

Who knows the spirit of the sons of men which goes upward and the spirit of the beasts which goes down to the earth?

So I perceived that there is nothing better than that a man should rejoice in his own works

For that is his heritage

For who can bring him to see what will happen after him?

Chapter four

Then I returned and considered all the oppression that is under the Sun

and look

The tears of the oppressed but they have no comforter on the side of their oppressors. There was power

But they have no comforter

Therefore I praised the dead who were already dead

More than the living who are still alive

Yet better than both. Is he who has never existed?

Who has not seen the evil work that is done under the Sun?

Again I saw that for all toil and every skillful work a man is envied by his neighbor

this also is vanity and

grasping for the wind

The Fool folds his hands and consumes his own flesh

Better is a handful with quietness

Than both hands full

together with Toro and grasping for the wind

Then I returned and I saw vanity Under the Sun

There is one alone without companion. He has neither Sun nor brother

Yet there is no end to all his Labor's

Nor is his I satisfied with riches

But he never asks for whom do I toil and deprive myself of good?

This also is vanity and a grave and misfortune

Two are better than one

Because they have a good reward for their labor

For if they fall one will lift up his companion

But woe to him who is alone when he falls

For he has no one to help him up

Again, if to lie down together, they will keep warm, but how can one be warm alone?

Though one may be overpowered by another

two can withstand him and

A three-fold cord is not quickly broken

And better is a poor and wise youth

Than an old and foolish king who will be admonished no more

For he comes out of prison to be a king

Although he was born poor in his kingdom. I

Saw all the living who walk under the Sun

They were with the second youth who stands in his place

There was no end of all the people over whom he was made King

Yet those who come afterward will not rejoice in him

surely this also is vanity and

grasping for the wind

Chapter 5

Walk prudently when you go to the house of God

Draw near to here rather than to give the sacrifice of fools

For they do not know that they do evil

Do not be rash with your mouth and let not your heart other anything hastily before God

For God is in heaven and you on earth

Therefore let your words be few

For a dream comes through much activity and a fool's voice is known by his many words

When you make a vow to God

Do not delay to pay it

For he has no pleasure and fools

Pay what you have vowed. It is better not to vow

Than to vow and not pay

Do not let your mouth cause your flesh to sin

Nor say before the Messenger of God that it was an error

Why should God be angry at your excuse and destroy the work of your hands?

for in the multitude of dreams and many words

There is also vanity

but fear God

If you see the oppression of the poor and the violent

perversion of justice and righteousness in a province

Do not marvel at the matter

For high officials watch over high officials and higher officials are over them

Moreover the prophet of the land is for all the king himself is served from the field

He who loves silver will not be satisfied with silver

Nor he who loves abundance with increase

This also is vanity

When goods increase they increase who eat them

So what profit have the owners?

Accept to see them with their eyes

The sleep of a labouring man is sweet

Whether he eats little or much

But the abundance of the rich will not permit him to sleep

There is a severe evil which I have seen under the sun

riches kept for their owner to his hurt

But those riches perished through misfortune

when he begets the son there is nothing in his hand as

He came from his mother's womb

Naked shall he return?

to go as he came and

He shall take nothing from his labor

Which he may carry away in his hand

And this also is a severe evil

But just exactly as he came

so shall he go and

What profit has he who has labored for the wind?

all his days he also eats in darkness and

He has much sorrow and sickness and anger

Here is what I have seen

It is good and fitting for one to eat and drink and to enjoy the good of all his labour

In which he toils Under the Sun all the days of his life

Which God gives him

For it is his heritage

as

for every man to whom God has given riches and wealth and

Given him power to eat of it to receive his heritage and rejoice in his labor

this is the gift of God for

He will not dwell

Unduly on the days of his life because God keeps him busy

with the joy of his heart

Chapter 6

There is an evil, which I have seen under the Sun and it is common among men a

Man to whom God has given riches and wealth and honor

So that he lacks nothing for himself of all he desires

Yet. God does not give him power to eat of it

But a foreigner consumes it

this is vanity and it is an evil affliction if

A man begets a hundred children and lives in many years so that the days of his years are many

But his soul is not satisfied with goodness

Or indeed he has no burial. I

Say that a stillborn child is better than he

for it comes and vanity and departs and darkness and

Its name is covered with darkness

Though it has not seen the Sun or knowing anything. This has more rest than that, man

Even if he lives a thousand years twice over but has not seen goodness

Do not all go to one place

All the labor of man is for his mouth

And yet the soul is not satisfied

For what more has the wise man than the fool?

What does the poor man have who knows how to walk before the living

Better is the sight of the eyes than the wandering of desire

This also is vanity and grasping for the wind

Whatever one is

He has been named already

for it is known that he is man and he cannot contend with him who is mightier than he

Since there are many things that increase vanity. How is man the better?

For who knows? What is good for man in life all the days of his vain life, which he passes like a shadow?

Who can tell a man what will happen after him Under the Sun?

Chapter seven a

Good name is better than precious ointment

And the day of death than the day of one's birth

It is better to go to the house of mourning than to go to the house of feasting

for that is the end of all men and

The living will take it to heart

Sorrow is better than laughter for by a sad countenance. The heart is made better

The heart of the wise is in the house of mourning

But the heart of fools is in the house of mirth. It is better to hear the rebuke of the wise

Than for a man to hear the song of fools

For like the crackling of thorns under a pot so is the laughter in a fools mouth

This also is vanity

Surely oppression destroys a wise man's reason and a bribe de basis the heart

The end of a thing is better than it's beginning and

The patient and spirit is better than the proud in spirit

Do not hasten in your spirit to be angry for anger rests in the bosom of fools

Do not say, why were the former days better than these

For you do not inquire wisely concerning this

wisdom is good with an inheritance and

Profitable to those who see the Sun

For wisdom is a defence as money is a defense

But the excellence of knowledge is that wisdom gives life to those who have it

Consider the work of God

For who can make straight what he has made crooked

In the day of prosperity be joyful

but in the day of adversity

consider

Surely God has appointed the one as well as the other

So that man can find nothing that will happen after him. I

Have seen all things in my days of vanity

there is a just man who perishes and his righteousness and

There is a wicked man who prolongs his life in his wickedness

Do not be overly righteous nor be overly wise why should you destroy yourself?

But do not be overly wicked nor be foolish. Why should you die before your time?

It is good that you grasp this and also not remove your hand from the other

For he who fears God will escape them all

Wisdom strengthens the wise more than ten rulers of the city

For there is not a just man on earth who does good and does not sin

Also do not take to heart everything people say

Lest you hear your servant cursing you

For many times also your own heart has known that even you have cursed others

All this I have proved by wisdom. I

said I

will be wise

but it was far from me as

For that which is far off and exceedingly deep

Who can find it out? I?

Applied my heart to know to search and seek out wisdom and the reason of things

To know the wickedness of folly

even a foolishness and madness

And I find more bitter than death the woman

Whose heart is snares and nets?

Whose hands are fetters

He who pleases God shall escape from her but the sinner shall be taken by her

Here is what I found says the preacher

Adding one thing to the other to find out the reason

Which my soul still seeks, but I cannot find

One man among a thousand I have found but a woman among all these I have not found

Truly this only I have found

that God made man upright

But they have sought out many schemes

Chapter 8

Who is like a wise man and who knows the interpretation of things a

Man's wisdom makes his face shine and the sternness of his face changed. I

Counsel you

Keep the Kings commandment for the sake of your oath to God

Do not be hasty to go from his presence

But do not take your stand for an evil thing

For he does whatever pleases him

Where the word of a king is there is power and

Who may say to him?

What are you doing?

He who keeps his command will experience nothing harmful and

a wise man's heart discerns both time and judgment

Because for every matter there is a time and judgment

Though the misery of man increases greatly

For he does not know what will happen so who can tell him when it will occur

no one has power over the spirit to retain the spirit and

No one has power in the day of death

There is no discharge in that war and wickedness will not deliver those who are given to it

all this I have seen and

Applied my heart to every work that is done under the Sun

There is a time in which one man rules over another to his own hurt

Then I saw the wicked buried

Who had come and gone from the place of holiness and they were forgotten in the city where they had so done

This also is vanity

Because the sentence against an evil work is not executed speedily

Therefore the heart of the sons of men is fully set in them to do evil

Though a sinner does evil a hundred times and his days are prolonged

Yet I surely know that it will be well with those who fear God

Who fear before him?

But it will not be well with the wicked

But it will not be well with the wicked

Nor will he prolong his days?

Which are as a shadow?

Because he does not fear before God

There is a vanity which occurs on earth

That there are just men to whom it happens according to the work of the wicked

Again, there are wicked men to whom it happens according to the work of the righteous. I

Said that this also is vanity

So I commended enjoyment

because a man has nothing better under the Sun than to eat drink and be merry for

This will remain with him in his labor for the days of his life

Which God gives him under the Sun?

When I applied my heart to know wisdom and to see the business that is done on earth

Even though one sees no sleep day or night

then I saw all the work of God that a man cannot find out the work that is done under the Sun for

Though a man Labor's to discover it

Yet he will not find it

moreover

Though a wise man attempts to know it

He will not be able to find it

Chapter 9 for

I considered all this in my heart

So that I could declare it all

That the righteous and the wise and their works are in the hand of God

People know neither love nor hatred by anything that is before them

Everything occurs alike to all

One event happens to the righteous and the wicked to the good the clean and the unclean

to him who sacrifices and him who does not sacrifice as

is the good

so is the sinner and he

Who takes an oath as he who fears an ode?

This is an evil and all that is under the Sun

that one thing happens to all

Truly the hearts of the sons of men are full of evil

Madness is in their hearts while they live and after that they go to the dead

But for him who is joined to all the living there is hope for a living dog is better

Than a dead lion

For the living know that they will die

But the dead know

nothing and

They have no more reward

For the memory of them is forgotten

Also their love their hatred and their Envy have now perished

Nevermore will they have a share in anything done under the Sun

Go eat your bread with joy and

Drink your wine with a merry heart

for God has already accepted your works that

Your garments always be white and let your head lack no oil

Live joyfully with the wife whom you love all the days of your vain life, which he has given you under the Sun?

all your days of vanity

For that is your portion in life and in the labor, which you perform under the Sun

Whatever your hand finds to do

Do it with your might for

There is no work or device or knowledge or wisdom in the grave where you are going. I

returned and saw Under the Sun

That the race is not to the Swift

Nor the battle to the strong

nor bread to the wise

nor riches to men of understanding

nor favor to men of skill

but time and chance

Happen to them all

For man also does not know his time

Like fish taken in a cruel net

Like birds caught in a snare. So the sons of men are snared in an evil time

When it falls suddenly upon them

This wisdom. I have also seen Under the Sun and it seemed great to me

There was a little city with few men in it and a great king came against it

Besieged it and built great snares around it

now there was found in it a poor wise man, and he

by his wisdom

delivered the city

Yet no one remembered that same poor man

then I said

Wisdom is better than strength

Nevertheless the poor man's wisdom is despised and his words are not heard

words of the wise

spoken quietly

Should be heard

rather than the shout of a ruler of fools

Wisdom is better than weapons of a war but one sinner destroys much good

Chapter 10

Dead flies putrefy the perfumers joint meant and caused it to give off foul odor

so does a little folly to one respected for wisdom and honor a

Wise man's heart is at his right hand

But a fool's heart is at his left

Even when a fool walks along the way he lacks wisdom and he shows everyone that he is a fool

If the spirit of the ruler rises against you do not leave your post

for consolation pacifies a great offences

There is an evil. I have seen Under the Sun as an error proceeding from the ruler

Folly is set in great dignity

while the rich sit in a lowly place

I've seen servants on horses

While princes walk on the ground like servants

he who digs a pit will fall into it and

whoever breaks through a wall he who quarry stones may be hurt by them and

He who splits wood may be endangered by it

if the axe is due and

One does not sharpen the edge

then he must use more strength, but wisdom brings success a

Serpent may bite

When it is not charmed

The babbler is no different

The words of a wise man's mouth are gracious

but the lips of a fool

Shall swallow him up

The words of his mouth begin with foolishness and

the end of his talk is raving madness a

fool also multiplies words

No man knows what is to be?

Who can tell him what will be after him?

The labor of fools, where is them?

For they do not even know how to go to the city

Woe to you O land when your king is a child and your Prince's feast in the morning

Blessed are you o land?

when your king is the son of nobles and your Prince's feast at the proper time for

strength and not for drunkenness

Because of laziness the building decays and

through idleness of hands the house leaks a

Feast is made for laughter

and wine makes merry

But money answers everything

Do not curse the King even in your thought

Do not curse the rich even in your bedroom

For a bird of the air may carry your voice and a bird in flight may tell the matter

Chapter 11

Cast your bread upon the waters for you will find it after many days

Give us serving to seven and also to eight

For you do not know what evil will be on the earth

If the clouds are full of rain

they empty themselves upon the earth and

if a tree falls to the south or the north in the place where the tree falls

There it shall lie

He who observes the wind will not sow and

he who regards the clouds will not reap as

You do not know. What is the way of the wind or?

how the body

With her who is with the child. So you do not know the works of God who makes all things

In the morning, so your seed and then the evening do not withhold your hand

For you do not know which will prosper

Either this or that or whether both alike will be good

Surely the light is sweet and it is pleasant for the eyes to behold the Sun

But if a man lives many years and rejoices in them all

Yet let him remember the days of darkness

For they will be many all that is coming is vanity

Rejoice o young men in your youth and let your heart cheer you in the days of your youth

Walk in the ways of your heart and in the sight of your eyes

but know that for all these

God will bring you into judgment

therefore remove sorrow from your heart and

Put away evil from your flesh

for childhood, and youth are

vanity

Chapter 12

Remember now your Creator in the days of your youth

before the difficult days come and the years draw near when you say I

Have no pleasure in them

while the Sun and the light

The moon and the stars are not darkened and the clouds do not return after the rain

In the day when the keepers of the house tremble and the strong men bow down

when the grinders cease because they are few and

Those that look through the windows grow dim

When the doors are shut in the streets and the sound of grinding is low

When one rises up at the sound of a bird and all the daughters of music are brought low

also when they are afraid of height and of terrors in the way

when the almond tree blossoms the grasshopper is a burden and

desire fails

For man goes to his eternal home and the mourners go about the streets

Remember your Creator before the silver cord is loosed or the golden bull is broken or the

pitcher shattered at the fountain

Or the wheel broken at the well

then the dust will return to the earth as it was and the

Spirit will return to God

who gave it a

vanity of vanities

Says the preacher all is vanity

and moreover because the preacher was why's

He still taught the people knowledge

Yes, he pondered and sought out and set and ordered many proverbs

The preacher sought to find acceptable words and what was written was upright?

words of truth

The words of the wise are like goats and the words of scholars are like well driven nails

given by one shepherd and

further my son be admonished by these of

Making many books. There is no end and much a study is worrisome to the flesh

Let us hear the conclusion of the whole matter

Fear God and keep his Commandments for this is the whole duty of man

For God will bring every work into judgment including

every

secret thing

whether it is good or

Whether it is evil

For more infomation >> Ecclesiastes NKJV - While You Sleep (Clear Audio with Binaural Beats background music) - Duration: 45:52.

-------------------------------------------

Everything You Need To Know To Bet On The World Cup - Duration: 2:20.

>> [ALARM SOUNDS] it's the biggest sporting event on the planet and we're going to teach

you how to get a piece of this year's Soccer World Cup… well, the piece that Luis Suarez

hasn't already bitten into.

>> To start your day right you'll need to know what you're betting on.

Soccer follows a three-way moneyline system, giving three possible outcomes: team A wins,

team B wins or a DRAW.

All that counts is the score when the referee blows his whistle at the end of 90 minutes

plus injury time.

Any extra time or shootout is discounted and the bet is settled then and there.

So get it right in regulation time and get paid…

Ahhh, if only Matt Ryan followed that advice in Super Bowl 51.

>> The World Cup is split in two parts – the Group Stages and the Knockouts.

In the event of a draw, there's no extra time in group stage games, while the knockouts

go to 30 minutes of extra time and if the teams are still locked at the end, [WILD WEST

MUSIC] it's a shootout.

>> With no Team USA this year, you're probably wondering who your boys are going to be.

Well if a good old-fashioned bandwagon is what you're looking for, we've got your

ride.

As Brazil's won the most World Cups and Germany the second most, those two start as

the teams to beat in Russia.

If tapas or croissants are more your taste, Spain and France are also two to watch, while

Argentina will have you riding the Messi train day in and day out… just be prepared for

some unexpected delays due to track work and unfiled taxes…

>> To fill your World Cup with excitement, you'll want to take advantage of some of

the props on offer throughout the tournament, like betting on the number of corners won,

first goal scorer or the number of times the referee gets the colored cards out of his

top pocket >> But if you want to wake up for something

more than just an awkward encounter with your boss Mr Jefferies, live betting's your ticket.

You can bet live in-game on all 64 matches direct from your phone, turning the bore-draw

into an early morning score.

>> So keep checking Bovada throughout the World Cup for the latest lines and betting

insights for Russia twenty-eighteen

For more infomation >> Everything You Need To Know To Bet On The World Cup - Duration: 2:20.

-------------------------------------------

Raybestos Best Brake Job: Clean Wheel Hubs - Duration: 1:21.

[Music]

By removing the rotor, we can see looking at the hub, that there's quite a bit of rust buildup underneath that hub.

Where people fall short in a lot of cases is they don't clean the hub.

If you not clean the hub, what ends up happening is you induce additional run-out within that rotor...

and shortly after you do the brake job, the vehicle will be back with a peddle pulsation.

Now it's imperative that we clean this hub.

You can see the rust buildup.

Where technicians fall short sometimes is they use a tool like this, a little sanding disc.

That works great in the areas around the studs.

But you never get behind the stud.

A tool that works extremely well, there's a cleaning tool on the end of a drill or air drill and it cleans that area.

[Drill Noise]

Now that we got the hub cleaned up, as you can see this area here..

I like to go back and just finish up with this brush here to clean the hub area before I install that rotor.

[Brushing Sound]

[Music]

For more infomation >> Raybestos Best Brake Job: Clean Wheel Hubs - Duration: 1:21.

-------------------------------------------

How to focus on your business | Alison J Prince | 0-$100k - Duration: 8:00.

- It's so dang full

that you have to sit on it,

and you're afraid that the zippers

are going to explode all over the place.

And then you're gonna vomit

your suitcase items everywhere.

Right?

I'll let them get tired.

Then they'll go to bed early.

(fast rock music)

Hey, this is Alison.

Do you ever just find boxes

just to hide in?

Probably not,

but I do sometimes.

My kids are running around the warehouse

and I'm sitting here hiding

in some boxes.

I'll let them get tired

then they'll go to bed early.

The warehouse is looking a little more naked;

we gotta be out of here in a couple days.

It's pretty exciting.

All the shelving's down.

These packages are going to a place.

These shelvings are going to another place.

These chairs are going to another place (laughs).

There's a lot of stuff in here

that has to be out in a couple days.

It's been good.

I got Mr. Muscles right here.

Look, he's hiding.

All right...

How your brain and how learning

can be like an overstuffed suitcase.

I've got my list right here in my lap.

If you want that list for free

so you don't have to take notes,

all you have to do is leave a comment

down below if you're on Facebook

or if you are on YouTube,

there's a link.

Just click it,

and they will deliver it.

Nice, pretty pdf for free

in your inbox

or no, in your Messenger bot

so you don't have to take notes.

Because why?

I make it easy, right?

ECommerce.

I like to simplify things

and this is a way to help simplify your life.

All right, so,

have you guys ever gone...

Flown somewhere,

and you're too cheap to pay for baggage.

And so you do a luggage check in, right?

Just a carry-on.

And it's so dang full that you have to sit on it.

And you're afraid that the zippers

are going to explode all over the place.

Then you're gonna vomit your suitcase items

everywhere, right?

That's like your brain.

When you learn too much

and you don't implement.

If you have so much learning going on

and you never implement,

you're never taking the stuff out of that suitcase.

And you're just shoving, shoving, shoving, shoving

and it's gonna explode.

And that won't be pretty.

So you need to open your suitcase,

take some of that knowledge out,

implement it.

And yes, you can still keep packing your suitcase

cause you do need to keep learning,

but if you just keep learning

and don't do anything,

you're gonna explode.

You've got an overstuffed suitcase

that won't even get approved

to go in the overhead bin.

It won't.

Okay, so here are the...

Bom bom bom...

I have to look at my list

because I am a list maker.

Six things to help you un-stuff your suitcase.

Number one: Turn off the chatter.

When's the last time you've actually

turned off your cell phone?

Mine's been awhile.

But I did.

Turn off your cell phone.

Put it in airplane mode.

Turn off the chatter so that you can get things done.

The more you keep researching,

the more you keep learning,

that means you're not implementing.

Yes, keep learning,

but you need to implement.

Uh, Jared (laughs).

How's it going?

- Really good.

- Yeah?

I don't...

- I'll show you the best thing...

- Are you working?

- This is the best thing about having a warehouse.

- Oh my gosh, you guys.

(laughs)

He's such a little kid.

There's a reason why I love him.

(fun music)

Okay, number two: Focus on one mentor.

One, one mentor and turn the rest off.

If you focus on too many mentors,

it just gets confusing,

and then you forget what he said or she said

and then you don't even remember where you started.

One mentor and check it off quickly.

Get it done.

Okay, number three: Do a social fast. You guys,

I totally did a social fast for three months.

It was the best thing ever.

I'm actually gonna create a video on it

because it was so life changing for me,

and I totally encourage you to do it.

Now, you're thinking,

"Wait, you're a social business.

How do you...

You're selling eCommerce.

How do you do a social fast?"

Social fast is you're not scrolling,

like mindlessly scrolling through your feeds.

You're only on there for one purpose

and that's your business.

And then you get off.

You guys, seriously,

those three months changed my life.

And that video is coming soon

so that you can do a social fast, too.

And I'll tell you what.

It gave me more insight

and helped me grow my business

more than anything I've ever done.

Three months social fast.

Amazing.

Okay, number four: Write down your accomplishments.

I carry around a little book,

and I write them down

because it feels good to know that I actually did something.

There are some days where I'm like,

"Oh my gosh, did I do anything today?"

And then I'll look back in the week and be like,

"Did I do anything this week?"

But when I write down my accomplishments

of what I've done,

I can go back six months

or three months,

and be like,

"Oh my gosh, yes,

I've actually kicked butt."

But sometimes...

Not sometimes,

I feel like Satan gets in your head or the dark

or whoever, right?

And will tear you down and say,

"You haven't done anything.

You really haven't accomplished anything.

Look at this person over there.

They've done so much more than you."

That's what he does.

He doesn't want us to improve.

He doesn't want us to get better,

and so he's there to tell us how crappy we are.

We need to

number one, kick Satan in the teeth

and number two, write down those accomplishments

so that we can remember just how cool we are

because sometimes Satan's good.

Not sometimes.

He's really good,

and he doesn't want you to live a happier life.

He wants to bring you down.

Next thing: Celebrate your accomplishments.

When's the last time you went and celebrated what you did,

what you accomplished.

Even if it was taking out the trash.

Even if it was getting out of bed.

I think that's a huge celebration some days, right?

Let's celebrate our lives more.

Even the little things

just because, you know what, we're doing it.

We're making things happen.

Just the little small things

of you having a one-on-one conversation with your kid

or...

That you've been distracted with.

Let's say, you've been so busy

and you haven't really gotten that one-on-one time.

When you do,

celebrate it, right?

Or, I just,

I pulled out my child.

Maybe it's your dog

or maybe it's a friend.

I don't know.

Whoever.

Celebrate the little things in life

because you deserve it.

And it's gonna help us feel a lot better.

Okay, the last one, number six.

When you write down your to-dos,

start three of them

and get those three things done first

before you move on.

When you see a list of hundreds of to-dos,

it's very depressing,

and more than likely,

you're just gonna be like,

"Eh, I'll do it tomorrow."

But if you can focus down on three things at a time,

your brain is gonna be freed.

And it's like that suitcase is open

and you've got an empty suitcase

and you can fill it with all this goodness.

So, write down,

you can write down your to-do list,

but just focus on three things at a time.

That'll help you move faster and faster.

Once you get those three things done,

move on to the next three,

move on to the next three.

And if you're writing them all down,

you're gonna have a long list of accomplishments

which means you get to celebrate

a heck of a lot.

We like to celebrate.

Okay, don't forget to like, scribe, share.

Subscribe, share...

All that social stuff.

And leave comments.

Let me know how you guys help un-stuff your brain

so that you can move forward

and get things done.

I would love to know.

I love learning from you guys

and yeah,

don't forget to leave a comment on Facebook

cause I'll send it to you in your Messenger box.

I'll see you guys later.

Bye.