Waching daily Aug 1 2018

Hello everyone and welcome back to another feature here on the Keep Productive YouTube channel, my name is Francesco

And today we've got David Pierce from The Wall Street Journal on me and David just finished up doing a feature for the tools

They use podcast

Which will be available on YouTube as well for you to go and enjoy because we did a video with it

But David is going to take us through a really exciting application that were both pretty interested at which is notion

And David did a great piece in

Wsj?

Maybe it was at March wasn't it? I think that's right. Yeah. Yeah. It was a great piece. I'll include it below for everyone

Who's listening along?

all about how he uses notion and I guess progressively how notion is

Changing the space. So David's actually gonna share his notion account for us today

So, I think it's gonna be quite exciting. So I'll pass over to you David to give you a call

alright

First I'm going to figure out how to share my screen which we will we will see

See how this goes

Yeah

Yes, okay, this is very exciting, okay, so this is my notion

It's relatively straightforward the I don't know if you feel this way Francesco, but I find myself spending

Way too much time doing things like adding icons and covers to every page that I have that sound right to you. Okay?

Yes, I have yeah, I'm totally with you and so I have

basically three things

I'll walk you through how I do my to-do list in a minute because that's where I've spent most of my time trying to figure

things out but basically the the setup is trying to

Bring all of my personal stuff and all of my work stuff kind of into one place. So the personal stuff is

Relatively straightforward. That's that's me. That's little David emoji, I guess and this is basically just a

Rough list of sort of all the things going on in my life. This is like stuff I want to do in 2018

This is like a links for a Flipboard magazine. I have that I keep forgetting to add stuff to this is like

I

Travel a lot for work. So I actually I don't know if this is

Updated or not? It should be I need to put more things in the packing list

This is so

like things that I want to do in, California

And a lot of this I'm still sort of in the process of moving over from Evernote

But one of the things I really like about this is that instead of just pasting links

It actually gives you this kind of stuff so I can be like, oh, right. I do want to go to the Big Sur hotels

And then I just got married. So this is a mercifully short list now

But it used to be much longer and much more full of things

And that was my vows, which I will not show you

and then I have this is things like my loyalty numbers for

Hotels and airlines and one things I really like about it is I can just from any page just go in and like type

Delta which and then it'll show my Delta number

This is where I have tried so many times to keep something like a bullet journal in Evernote and then again in notion and

In either case it hasn't really stuck

But I've always kind of liked the idea of having I don't even know what's gonna be actually yes

So this was like there was a while especially when I was writing the piece where I was trying to keep sort of a day-to-day

This is actually the wrote about notion

Okay, so this is actually good example. So this is

what I do for work is I have

one of these pages for every story I write basically and so it's

Like these are this is notes from a story or notes from something. I read about business apps

These are notes from interviews that I did for it. This is

Information about different apps and the fact that you can have these toggles in notion is one of my absolute favorite things

This sort of collapsible bullets is just wildly helpful

And I have this set up as a template. So it'll give it'll give me the these colors and these headers for everyone

So I can plan the video I can plan I can outline the piece

I've gotten these have gotten more full in in pieces after that. I got better and better at notion as time went on

so it's my personal stuff and it's

sort of increasingly

filling up with with

Recipes and things that I like and I can just sort of jump into here anytime. I need anything

by the one thing that I try to be good at on the internet is

Anytime I see something I like just saving it and then eventually it'll come back and be useful to me again

And so that's not always true

But just having a place in here where I can dump stuff has been great and the place where I dump stuff

Is this this is the inbox?

So this is a portlet poorly spelled version of somebody told me I need to watch the show Person of Interest

I'm going to and then these are like links that are interesting or people that I think I should talk to you and

We're having a party on July 28th. Everyone's invited. Um

So, yeah, so that's that and then this is actually

For a column and writing right now with oh, yeah. Well I have interviewed for

This is like I I'm writing about streaming music. And so this is a photo I spent way too long getting for the cover and

Basically, like stories and stats and notes that I've taken and people I interviewed and stuff like that

so

Yeah, this inbox part is really important to me though, and it's setting up templates

Like this has been the best thing for me about notion

I don't know if this has been your experience

But it's been it's a little weird when you're just on a page to know where to put stuff. Mmm

So I'm having a thing, especially on mobile that I can just click and be like don't forget to call dad

Sort of sets it up as like it just makes it easier to put new things in there

My favorite part where I spend too much time, what's up?

I was really gonna I was gonna say I really like the way that you're using the

Sort of emojis and also the the colors of the headers. Do you change the colors of the headers then I

I do. I don't know if I do for all of them probably like a template or something of that

Yeah. Yeah, I think that's about right

Let's see. What's a good example? So this is this I spend a lot of time. Do you know this website unsplash.com I do

Yeah, I spent a lot of time on that site looking for the pictures

Look great, and and I like them very much. So this is like shopping list for different things

I need from different places and then whenever I go somewhere and buy stuff it all goes into there

And then eventually I'll just delete this page and start another one because I found that keeping completed things is not useful. Yeah

so then I also have a page for

All the stuff I want to get to and so this is I think my favorite one is probably this one

These are like books that I would like to read and so anytime somebody recommends a book it goes in here

Yes, and then I can drop it into okay. I need to read this

and

yeah, it's to read and it's nonfiction and

Then it goes out of this list and sometimes if I'm feeling really ambitious. I'll put a like an Amazon link. I

Finished this one so that can go in there

and so this this becomes sort of the tracker for everything I want to and am reading and

It's been incredibly handy because often I'll be like I don't feel like reading something and then wind up just reading old books or watching

old movies that I've already seen

Yeah, so it's it's been nice to have something. That's like, oh no, here are the new things they usually be yeah

Which I like a lot. I really like that. That's

To be honest like mine. My read one is so much like I don't include the recommendations in there

But I think that's something that I've taken away from that straightaway just to include the recommendations. It's really neat

Yeah, it's been really helpful for me. I mean even the ones I don't end up taking I delete stuff from this list without

Actually reading it all the time but having just being able to be like, oh, right

That was that book that that person was talking about and it's back to sort of the same thing

just having this one place where everything that has been on my mind at one point or another is

Even if I get decide to get rid of it and never care about it again

Just like yeah that idea of like what was that thing? The answer is always it's in notion somewhere. Yeah

I

think and then the last thing I don't know how much of this I should actually show you but this is this is where at

this is the this is my

Sort of to-do list and I have changed this a million times I have used

Notion has this great

uh

Agenda thing that I really like is one which I have tried to use many times

But it has some awkward things and doesn't work super well for me

So I wind it back on something like this, which is more work to manage

but does the job and this is always nice to do today and

Later this week. Luckily. This list is starting to get short. These are like big projects. I'm working on and

Yeah, and then having these reminders

That have started to show up in notion where it can actually like ping your phone when something is due

yeah has been a big change for me because it's one of the tricky things just like

I've always thought about this with

with

Productivity apps is like where do I put pay rent?

because I need to remember to do it and you remember to do it every week and technically it's

You know a thing it is a task to do. Yeah

And so having reminders for it has been has been huge

They they haven't released the recurring have they yet, but that's that would just round it off will now

Yeah, I'm told it's coming if they do recurring and then improve the calendar thing so it can actually integrate your calendar

I will just never leave notion ever again. They're looking at in the API right next. Yes

Change things when they're yeah when I when I met with them a while ago, he was talking about doing like a two-way

google, calendar sync and I sort of freaked out sitting in their office just listening to them talk about it, but

So so yeah, I mean that's kind of the that's kind of the run of it

It's relatively. This is sort of a similar version of all the stuff I have for for work different meeting notes

And and this is like I went to a sonís event and this is just like all the notes all the notes

I took sitting there

And all of it is searchable. All of it is

Easily available. I can share individual pages. It's it's extremely handy. I love it. I love it

And so I can delete that

You've you've gone like much further than I expected

Like I mean, I've saw some of the screenshots in your article, but was like, actually this has made my notion. You look really weak

It's all our games

No, that's that's really really insightful. Thank you. David. My pleasure and I will say can I offer one tip?

oh, yeah, my the absolute best thing to me about notion has been the different views of

these

boards and tables and I feel like I'm only just starting to

Experiment with them and understand them

so like I have this one table of all of my tasks and I can group them in any way I need to and

move stuff around and see it all in totally different ways and

It's just this like incredibly

Powerful tool kind of unlike anything I've ever seen

before and you can like change how it's grouped and how you what what shows up and

I was when I was with the notion crew

They they were showing me the the how they do

tasks and they have like 50 different views and it was just the wildest most impressive thing I've ever seen so

That would be anybody wants to like really go pro with the notion start messing with that stuff. I love it. That's amazing

Thank you David. Where can everyone find you? I'm just is this round off name? Sure

I am a personal tech columnist for The Wall Street Journal so you can find me at wsj.com and in the Wall Street Journal

I'm also on Twitter @pierce and I am always always always on Twitter so you can find me there lovely jubbly

Thank you David coming on I'll include some timestamps as well. So that people can skip forward

But it's been absolutely wonderful having you both on the podcast and on YouTube. So, thank you David. Thank you. Appreciate it. Cheers

You

For more infomation >> How David Pierce manages his life with Notion - Duration: 12:57.

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Do What You're Doing Even Better - Workouts For Older Men LIVE - Duration: 22:23.

Hello. Hello. Hello, guys. Welcome to this live broadcast. I'm so glad you are here

today. I'm Skip La Cour. Welcome to this live broadcast welcome to workouts for

older men live it's for driven ambitious men who want at this time in their life

master their fitness it's really important to them they're dedicating the

willpower focus energy and time at this stage of their life our lives we're a

little bit older we have busy productive lives family business really important

to us but our fitness is to maybe this is the very first time your life where

you're dedicating this amount of focus in your fitness or maybe you did it 20

years ago you did everything you ate all the eight meals a day you carry down

around a water jug you watch all the videos all the magazines whatever it

took back then and now you're coming back and say wow can I do all this

workouts for older man live motivation strategies nutrition training cardio how

it all works together specifically designed for older men with busy

productive lives but I'll tell you this I do know if there's a lot of very smart

younger men out there who want to learn from the mistakes the wisdom the trials

and tribulations successes and failures of an older man and you're watching this

too many guys have been with me for a long time so although you know this is

geared to workouts rolled or men I know there are a lot of you men who are not

quite old yet and you're getting a lot of value at this too I just want to know

I acknowledge you for being here I'm happy that you're here too all right

I'm glad that I could be that positive influence in your lives and you're even

entertaining we have to say when you come on to this live broadcast make sure

that you say hello tell me where you're from

before I log off on and acknowledge you all for being here also do it all

throughout the day all throughout the week right I really appreciate you being

here and if you're like most of the driven ambitious men whether they're

to me on YouTube and that's at skip liqueur or on my facebook page at

skipped liqueur page the vast majority of driven ambitious men with that busy

lives they're watching on the replay version that's okay too

all right I'm always going to interact I'm going to answer all your questions

and all your comments right I got a message for you today we're all looking

for all of the information I really like coming to you live I hope that maybe NBC

a little tip on how I train maybe it's something that I specifically say with

training or nutrition or whatever it is directly relates to your fitness I may

bring that to you I hope that the right strategy comes to you at the right time

when you need it but I also realized that just you and me with our common

bond our common interest just going through the journey every single day

that's why I show up on these live product broadcasts on a consistent basis

I hope a strategy helps you out a direct strategy but I know that sometimes just

going through the grind it's putting one foot in front of the other right someone

who you trust someone who's like you or someone you aspire to be like

it makes the journey a lot easier just the connection and that's why I come to

you first and foremost all right so I'm gonna do another set here again continue

to post your questions your comments suggestions going to get to them whether

you're watching it on ER well I have a replay version I got it I got it I got a

strategy I got a way of thinking me I got a message here today that it's not

sexy it's not something different unique and that's my whole point

I talked to so many men just like you on the phone direct connection right not

just me assuming what you're thinking of what you're going through I mean through

the direct connection and I really think today's message can really help help you

break through even though it's counterintuitive to a lot of the things

that you're hearing on the internet as you're searching for the information

dedicated your focus and you want that information badly you want it to work

out now you want to end that come confusion frustration overwhelmed and

you're looking for those strategies I'm telling you sometimes success is just a

slight shift in your current way of thinking maybe today my hope and my

prayer is today you get that slight next level distinction that is counter to to

what everybody else is saying and it puts you in her next level all right

let's do another set here guys

I want to give you a little training tip some things I think about when I'm doing

these back rolling movements all right slight distinctions slight strategies

that I found very helpful with that mind-muscle connection now I had a

question right here on my Facebook page and get this question a lot even on my

youtube channel too and they asked me okay I here's the routine that you

suggested sounds good I try to should go heavy or light all right you know I just

got to tell you heavy light that's all relative to the person you know what you

might think is light you might go on in a new gym and everybody's looking at you

because you're light everybody else considers it heavier maybe you've had

just the exact opposite if you think your training heavy you're really

pushing yourself and maybe you go into a new gym because you're the hardest

training guy in your gym and you go to some other gym and some guy who's like

half your size he's lifting ten more pounds in you and handling it pretty

easily and all of a sudden your perspective of what heavy all of a

sudden has changed and then your training has heaviest hit anything I

could have been doing this a long time ago heavy light it's all relative it's

something that your imagination has to continually push but heavier light isn't

the most important factor now we live in that world that some guys they like to

block up I can only have this or this know one thing I teach my kids is don't

think either/or think and right we have jokes like what's your favorite

McDonald's or Burger King right for my kids and they say I condition and say I

like McDonald's and Burger King right so we have a lot of fun with that it's just

to expand that sometimes we block ourselves in right so you know you

should lift heavy weight right the heavier can lift the more you simulate

that growth but it's not the most important factor you know execution

hitting the target muscle group not just moving the weight

point A to point B a movement but actually feeling that mind-muscle

connection it's the most important factor form field execution not just

form and just not weight it's that combination the best things in the life

usually have these subtleties to it right it's not black and white or so

concrete all the time all right so when I talk about these strategies for you to

consider right heavy light it's relative so what I do for that on that back

exercise one thing that I do is I really explode in the one count all right and

then I control the weight on the negative in the one to count all right I

keep my elbows tucked in right and don't let them flare out as much as I can

all right on the movement now as form as form is concerned you know I I see you

guys do this movement and they're just so rigid and they're so light and so

slow I'm more explosive again that balance between strict structure form

and actually power to fill weight so those are some suggestions on a rowing

movement like like that too another thing too is that feel free to use wrist

straps so you take the pressure off your grip and your forearms and your arms and

if you can place that where it needs to be on your lower back so those are some

tips for some cable runs some things for you to think about and that you can

apply that to all back exercises I want to tell you this as I as I tell you

these strategies but they can make a mindset difference but many times I see

this all time guys are looking for some a special unique strategy and you know

they might look at like a training video that I did that was watched a hundred

thousand times just in the last three weeks and you know most I mean it's a

ten to one ratio the people who are appreciative but you know guys say hey

there's nothing new or different in this training routine it's something that

I've seen many many times and it's like show me something new and different

right like there's no value in anything that's newer different now I understand

that that mentality because the challenges sometimes we think that the

reason why we're not getting the gains right people are holding back on us

well they're not giving us the strategies right or people don't know

what they're talking about let me just tell you something about Fitness I want

to make this simple for you so you don't obsess about and get frustrated on this

strategy strategy strategy think that there's these magical strategies out

there and you're just missing yeah and that's the reason why you're not getting

the gains right if these fitness experts who just give me the right information

I'd get the gains and you displace the responsibility you know on to somebody

else on some strategies that you haven't found you don't even know if they're out

there you're just assuming they're out there because a smart like you God you

would figure it out I understand that frustration I hear that a lot

all right but I'm telling you think about it this way right you know I've

been in fitness for thirty years I'm sure it went on fifty years before me

you know guys just as smart just as ambitious going through just as

passionate just as much want to share their attorney thousands and thousands

of thousands right and then it's exploded with YouTube right in social

media right there's more and more experts out there all right

passionately sharing their information right there's exercises from all the

forefathers okay do you really think that there's just some secret strategy

that you haven't seen before that's really going to take you to the next

level now it may be out there because it may just be at the right time in your

life where I'm gonna make the most out of it or maybe it just fits your

personality just vibe to it and you get the most out of it I'm encouraging you

guys look do what you're doing even better put the pressure on yourself when

you can't figure out you're not getting gains maybe there's something else in it

rather than searching for the new strategies give me something new man

it's about lifting the weight hitting the target a muscle group stimuli

starting the growth process by overloading it right resting or

recovering backing up with nutrition and doing it all over again and making

adjustments along the way right that's what you need to focus on

you know a lot of men who are a lot older who are a little a lot old or

whatever you know they're mastered their family life they've mastered to an

extent their business life right you can take everything up to a higher and

higher level and now they're here because they want to master their

fitness right and I talked when I say look you've got this amazing

relationship maybe you've been married for 25 years and I bet you have

struggling guys your age or younger so how do you do it how do you do it

they're looking for a specific strategy what do you tell them if you look man I

just know what I want and I just chip chip away I just make adjustments I just

roll with the punches I get kicked down I come back and that's why I have this

relationship that mental aren't that good right and you'll figure out the

strategies with that you know maybe it's your business I think wow you're amazing

in business how do you generate you know such a value and opportunity I want to

become a businessman like you tell me what the secret strategy I'm looking all

over there man what do you tell them it's desire you gotta want it you got to

want to put in the hours you got to make the adjustments you gotta roll with the

punches you even might tell them I'm no smarter than you it's just I've just

been at this longer and I didn't give up and I made adjustments and that's how

you mastered business that's how that you mastered your relationships well

that's exactly what it's gonna be like here all right you know there are

strategies that are more effective than others and I appreciate you being here

with me I want to get share those with you but even when I said about those

back exercises right those small distinctions let me just tell you this

no I'm just give it to you straight if you had your elbow a little bit tough

day out or you didn't draw it to your belt buckle which is another thing I do

rather than I pull it here I pull it lower right you're still hitting that

muscle move everything isn't 10 it works or zero it doesn't right keep on moving

forward do what you're already doing even better right that's the message I'm

telling you looking for something new getting disappointed when you don't find

something new I'll tell you this if you keep on demanding something new and

different because you think that's the strategy there's gonna be

somebody out there who's just going to give you something new right and it's

gonna alleviate it's gonna soothe it's gonna crunch that thirst you have but

I'll tell you what if you don't have that desire that's not going to do

anything for you either all right I tell you it on the internet now and I know

this because I I do this I come to you with these live broadcasts I got to come

up with something new I can't just say the same basic organizing principles all

the time right so I'm looking at what camera angle I'm gonna do what exercise

just you do a lot of it is because I want to stimulate the visual growth all

right I can't just do the basics over and over again right and I'm realizing

that you know all these people on the internet Instagram YouTube Facebook

whatever they're under that same pressure too and I'll just tell you this

guys there are exercises I've been in the gym for 30 years that I have never

seen until Instagram and YouTube and Facebook emerge they're just version of

the same thing but because your demand for something new are other people's

demand for something new they're gonna give them something new that is no more

highly effective and that isn't the missing piece and you'll find that do

what you're already doing even better mindset that's why I emphasize emphasize

the mindset so much it's it's your success that you've achieved in business

it's the success that the reason for the success in your relationship and it's

going to be the same core foundational principles to your success when you

master your fitness mindset I tell you know I have my email subscriber list and

someone they said hey man I'm just being honestly I'm unsubscribing because you

talk too much about this lifestyle right I'll just say you know I get it hey I'm

not for everybody but I'm telling you when you have your whole life in order

and you're working through that and you feel in control to get your business

your family life you have the hope and the imagination that you can get your

life together and control I'm telling you guys the fitness strategy eating

strategies that are out there you'll plug them into place and just get to

work all right I want to give you I want a couple things a lot of guys reached

out to now I'm extending that birthday special they have

a lot of men took advantage of that I didn't did some bonus calls maybe you're

one of them go ahead and post that down so go to simple core members dot-com

front slash birthday if you missed out on I'm extending that just for another

week or so because so many men benefit I love talking to you guys I followed with

you guys just all of my courses all lined out in one source you don't have

to look all around the internet all nicely organized a members-only website

your tablet your phone your desktop your laptop whatever it's all there you don't

have to just wait for me and hope that I provide the information that you need at

this moment on the live broadcast it is all there for you just look at all that

value I'll follow it up with a phone call with you to to even give you more

value to that mindset on the right track so take advantage of my extended offer

on my birthday special skip Lahore members I come from slash birthday

here's the other thing you know instead of saying oh I can't talk too much about

this life's tough guy unsubscribe for my email because I talked too much about

life he wants to know about you know pulling the weight you know how to hit

the bicep you know or whatever I'm gonna do that too but I double down I'm

tripping them down I want you to win my man information course 11 hours mindset

imagination control of your life body language voice qualities how to present

yourself how to interact how to influence persuade how to control your

own world and the people around it it's called the mindset nationís of a

powerful alpha male leader I've sold thousands of these over theirs I want to

give it to you for free because you're not just into your physical body if

you're here you're into being the total package I'm giving away 25 of them go to

skip liqueur calm frontslash win Schiphol quartile confluence to us when

inner I'll notify you over the phone so fill out that question I want to know

you're you're really committed you really want one of those and I'll notify

you on the phone get my man formation course the mindset action is a powerful

al familiar absolutely free I'm giving away a 2500 many ways for you to win in

addition to showing up on this continual basis alright guys so let me acknowledge

who's here today Rodney hello hello Ken good to have you

here Pete good morning sir Mohammed hey boss good have you here

Hector is watch rod hello rod Joseph from Brunei Peter

from North Carolina good to have you here Connor from Singapore nice to have

you here mark is in the oil fields in North Dakota good to have you here mark

Syed bought one of my DVDs awesome awesome Mohammed watching from Trinidad

bro have been watching your videos since I was a little dude

so glad you're here that we're going on this journey of life together

so yeah thank you so much for being here then scent is from Ireland did have you

here Vincent Chris is watching from the UK ESIC good

to have you here matt is from Philly good to have you here Matt Stephen is

from London then said on the way on holiday and Backlund Jim on Monday all

right enjoy your holiday Quran is here good to have you here and now Appu

always thanks for the motivation I'm so glad you're here I'm glad I can provide

value for you sir Vincent Iran is here all right guys I get everybody I always

want to acknowledge you for being here all right Asaph catching up all right

okay and uh Milo from Pakistan and a Damien from New Zealand all right guys

so glad you are here continue posting your questions or comments or

suggestions saying hello even on the replay version I'm going to acknowledge

you for being here remember let's do what you're doing even better be here

show up for this workouts for older men live our daily connection I just you and

me just two guys going through the journey of life hello Geoffrey good to

have you here hello ballet oh good to have you here too sir

all right again if you have any questions comments suggestions reach out

to me take advantage of that birthday special I'll talk to you on the phone

all right skip the core members talk on phones housework just check that out see

all of this if you love this to see when it's all structured and

organized step by step by step and also when the man formation course you want

to be more than just muscles you want to be the total package

I get that course the minds head actually is a powerful thing I want you

to win it go to simple court calm frontslash win when you fill out that

questionnaire okay make sure that you play all that I want to know it I want

to feel it I want to feel that you're just as committed to this as I am that

you're one of us all right guys all right so thank you so much for being

here have a great day have an outstanding

they haven't awesome date think big and think bitter then getting bigger

For more infomation >> Do What You're Doing Even Better - Workouts For Older Men LIVE - Duration: 22:23.

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ONE Life Hack You Need To Fix ALL Your Problems | Rafael Eliassen - Duration: 4:49.

the biggest mistake that people make when trying to resolve a problem or

situation in their life is attempting to work on the symptom the thing the

problem the external issue the other people you know everything else but for

things to change you have to change and if you learned our principle and really

internalize it all your problems and issues will somehow magically disappear

you're working on the symptom instead of the root cause and the root cause is

always you you see the common denominator in your life is always going

to be you no matter if you're talking about wealth relationships the common

theme is that you're always and all of those things right there are people that

are in the same industry as you making ten a hundred a thousand times more

money now what's the difference it's usually you that's the difference right

there are people that are having great relationships and succeeding on high

level and usually the difference is you and that's not fun to hear at first

because it means that it's all your fault

but that personal responsibility is what gives us power to make a change you see

if you start changing you everything will change for you if you change who

you are all the things outside will become what you want them to be all your

life ever was and ever will be has a reflection of you and if we can't come

to terms with that sadly but fairly we are stuck with our circumstances for

eternity they're gonna keep controlling us

we're gonna keep feeling like we're stuck and we can't do anything about

them because we never assumed that responsibility I never took the reins

we never grabbed the horns and actually made our impacts work on you who would I

have to become to get what I want not how do I get what I want you see most

people are chasing the how to how to how to write how do I become rich it's not

how it's who if you change and you start adding more value and you contribute

more and you make a difference you're bigger and better character

wealth is easy that's what I realized in my life I used to struggle used to be in

poverty worked as a janitor all of a sudden I was making six figures doing

what I loved most what happened did the government change not really did

my family change nope what about that someone give me that big

break and come and save me no talent agency no me I changed I shifted I made

a real significant improvement to myself and everything on the outside just

basically to reflect on that now I know sometimes the first thing that will come

up is well what do I need to change about me I'm already pretty good there I

know I don't really know what I need to do about myself well think about it what

are the areas that you're not happy with and what can you do to improve you in

those areas if you're not happy with your relationship how can you be a

better partner if you're not happy with your finances how can you be of more

value to the marketplace so that people and the marketplace would want to reward

you more it's not complicated that's simple but change you not what's outside

because if you change what's outside even if you managed to win the lottery

even if you get really lucky even if you managed to do it once or twice

eventually it'll come back to haunt you you see wherever you go there you are

so change you when you change you it's forever when you change you it will lost

you for the rest of your life you see once your fire is lit it's probably not

going to go out once you've become a great character it's unlikely that

you'll become a crooked one after now it can happen but again if you stay focused

on working on your character on developing you and reading the books

taking the class is going to the seminars getting the coaching it becomes

easy it becomes easy to get what you want because you are who you want and

when you are who you want to be getting the things that you want to see is easy

that's how it works so change you know what's out there work on you not what's

out there don't try to change them don't try to manipulate don't try to get that

outcome look at what you have to shift with it when your shift boots will then

as the universal law says it will be as within so without as above so below

change

For more infomation >> ONE Life Hack You Need To Fix ALL Your Problems | Rafael Eliassen - Duration: 4:49.

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What is radon? Radon Testing - Duration: 3:09.

Hey everyone, today we're talking about radon. What is it? Where is it found? How

to test for it and if it's a concern how to mitigate it and we're starting right

now! Hey everyone welcome to my channel and welcome to my first video we're

talking about radon. What exactly is radon? Radon is a cancer-causing

radioactive gas. You can't see radon and you can't smell or taste it but it may

be a problem in your home! Radon is estimated to cause many thousands of

deaths each year that's because when you breathe air containing radon you get

lung cancer. In fact, the Surgeon General has warned that radon is the second

leading cause of lung cancer in the United States today. Only smoking causes

more lung cancer deaths. It even kills more people than drunk drivers - check out this graph.

Where is radon found? Radon can be found all over the u.s. Radon comes from the

natural radioactive breakdown of uranium in soil, rocks, and water and gets into

the air you breathe. Radon can be found all over the US it can get into any type

of buildings: homes offices and schools and result in a high indoor radon level

What's a high radon level? FOUR PCI's per liter is the highest radon level you

want to go. Anything above that you need to get mitigated by a licensed

contractor and typically they install a fan in the crawlspace it's a pretty easy

process it costs about a thousand to fifteen hundred dollars but keep in mind

when working with a contractor it's good to get estimates from a couple of them.

So how do you know if you're really affected by radon? Well, you should test!

Radon testing is the only way to know if you and your family are at risk

from radon. The EPA and Surgeon General recommends testing all homes below the

third floor for radon. Some radon reduction systems can reduce radon

levels in your home by up to 99%, Even very high levels can be reduced to

acceptable levels. You're probably wondering how do you test for radon? Well, typically a home inspector will test for radon when they're doing the home

inspection or you can go online and order an at-home test kit and I'll leave

the link in the description for you. If you have any additional questions about

radon, charlottesville real estate, or just real estate in general - feel free to

leave me a comment I'll respond to you as quickly as I can. I hope you learned a

lot and enjoyed my video see you next time!

For more infomation >> What is radon? Radon Testing - Duration: 3:09.

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Life Perspective | PLUS SIZE WINTER FASHION – SOME TIPS TO MAKE YOU LOOK STYLISH THIS WINTER! - Duration: 12:26.

PLUS SIZE WINTER FASHION – SOME TIPS TO MAKE YOU LOOK STYLISH THIS WINTER!

Winters are comprised of those dull days which makes you feel bored and low.

However, our fashion sense has to be bright in order to counteract the dullness of the

winters.

While the world is hoarding on the medium sized clothing, the curvier women are finding

it difficult to get fashionable clothing in their sizes.

However, the good news is that the online stores have a lot of options which can help

you out this winter.

So go ahead and choose the best winter wear for your curvier body and rock it this winter.

Here are some tips which can help you to look awesome this winter-

Instead of wearing one thick coat this winter, think about layering it up.

Plus Size Winter WearWear a nice skirt and Sweater and if required, a coat.

In this way you can open up the layers indoors and look stylish.

Skirts and V neck Sweaters help to look you slimmer.

Moreover, layering it up makes your frame look curvy instead of fat and flabby.

Layers also help you to be warmer than a single boxy coat which will make you look heavier.

Go for sexy boots.

There is nothing that is sexier than boots in winter.

Pair them up with jeans or even skirts and look glamorous this winter.

Boots work very well for plus size women as they focus the attention on your slender legs

rather than your wider hips.

If the weather permits then you can also opt for miniskirts.

Wear opaque black stockings underneath to deal with the cold.

Nowadays, thermal stockings are also available in the plus size.

Wear them with nice little skirts to look stylish this winter.

It is always better to opt for A-line skirts as they make your silhouette appear slimmer.

Do not wear coats or jackets which have shoulder padding or padding in any other place.

Such padding will make you look heavier.

Also it is better not to opt to crop jackets.

They attract more attention to your stomach and hips.

It is for this reason that longer coats are so much recommended for plus size women.

If you want to opt for shorter coats then a well tailored hip length Coat is the best

option for you.

Well fitted coats are a must as boxy and shapeless coats will make your curves disappear.

They will just make you look bigger.

For more infomation >> Life Perspective | PLUS SIZE WINTER FASHION – SOME TIPS TO MAKE YOU LOOK STYLISH THIS WINTER! - Duration: 12:26.

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如來佛和玉皇大帝，為何都對觀音菩薩很客氣？和他師父有關！ - Duration: 4:24.

For more infomation >> 如來佛和玉皇大帝，為何都對觀音菩薩很客氣？和他師父有關！ - Duration: 4:24.

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4 Reasons You Should Consider Cross-training - Duration: 3:36.

Hi there Scott here from GBC tech training. Today we're going to talk about

four reasons for you to consider cross training on multiple technical

certificates to help you expand your skills and your employability. So as you

know the demand for skilled workers continues to grow in manufacturing as

manufacturing companies get more automated with more technology there's

more and more requirement for people who can help install maintain and work with

that equipment. So that skills gap is creating a big problem for the companies,

employers are looking for people with training. Employees with multiple

qualifications are definitely in demand in these areas to fill those

requirements and to help companies get the job done. Here's four reasons why you

should consider cross-training. Number one: on a personal level training of any

kind education of any kind will increase your knowledge and skills but it will

really increase your self confidence having the multiple certificates can

give you knowledge skills and problem-solving abilities in a broad

range of areas to help develop your self-confidence. You'll gain recognition

within the company. Cross trained individuals often become the go-to

person at work who can solve multiple problems. Increasing your confidence is a

fundamental benefit of cross-training. Number two: increase your employability

the broader your skill set the more you can offer on the job. For example, taking

working with plc 500 technology or 5000 technology if you're trained on both you

might very well be able to work with the old tech you have in the system and the

new tech that's coming in and bridge those technologies. The more training you

get the more you become a generalist you become qualified for a broader range of

job opportunities. This allows you to seek jobs within your company and

potentially jobs outside your company to help you develop your career. Number

three: cross-training helps you demonstrate initiative to your

employer. Cross-training takes personal

effort and commitment on your part to learn about your field. It shows

you're ambitious, that you have drive and that you've got long term goals. These

are the qualities that your employers are looking for when they're trying to

find the people who are going to help them grow their business over the long

term. Number four: increase your value within your company

overall. You become more valuable employee when you're able to tackle

multiple challenges. You're better prepared to address new technology and

work with all of the different elements of new technology to solve problems and

to increase output. Overall, you can have a dramatic impact if you can help reduce

the need for outside contractors working on your manufacturing systems which in

the end contributes to your overall bottom-line. So we hope these ideas can

get you thinking a little bit more about how to build your future your

employability and your opportunities. If you'd like to find out more about our

programs and how you can use them to cross-train

check out our website below: www.gbctechtraining.com Or give us a call at our 800 number (1-888-553-5333) Thanks for now

For more infomation >> 4 Reasons You Should Consider Cross-training - Duration: 3:36.

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Rescue shelter helps give roundup dogs second chance at good life - Duration: 2:43.

For more infomation >> Rescue shelter helps give roundup dogs second chance at good life - Duration: 2:43.

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孙悟空被压五指山后，安天大会上，三清为何要拜谢如来？原来和取经有关！ - Duration: 2:33.

For more infomation >> 孙悟空被压五指山后，安天大会上，三清为何要拜谢如来？原来和取经有关！ - Duration: 2:33.

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Kinemaster Transition Glitch Effect - Duration: 2:36.

If you want to know how to use a Kinemaster glitch transition effect then be

sure to watch it till the end of this video because I'm gonna show you exactly

how you can do it. What's going on my name is Devin Street helping you build

your online presence and today I'm gonna be showing you how you can use the Kinemaster

glitch transition effect but if you're not already subscribed to the

channel go ahead and click the subscribe button there's a new video every single

Wednesday showing you how you can edit in Kinemaster so right here I have my

video I have two separate things right here I have a video right here and a

video on this right side two of me talking now let's say I want to put a

glitch effect in between these two well simply what we're gonna do is click this

white box right here in between these two and when you click that you're gonna

have all these transition effects come up and if you scroll down here I have

glitch now if you don't already have this available all you need to do is

scroll down and see the little store icon and click get more and the glitch

effect is available within the store so we're gonna go ahead and click the

glitch effect and we have many different options we can click a basic height and

a basic width and then we can decide how long we want this to be we can make it

2.5 seconds all the way down to about 0.1 seconds for this one we're going to

make it about one second long and then what we're going to do is we need to add

in a glitch sound effect so is this simply a declic sound effect all you

have to do is click audio and add a glitch sound effect that you have

already downloaded so I went ahead and imported mine and I put it right here in

between this two clips right here right where the transition box is at and we

have this sound effect right here so when we play this it is going to give us

that glitch effect so let's go ahead and check out and see what that looks like

video with but if you want to go and

and that was it that's simply how you do a glitch effect transition in Kinemaster

but if you want to know how to edit in Kinemaster then you're gonna

want to check out this playlist right here on the screen now that's going to

show you all my editing videos with Kinemaster and go ahead and click the

subscribe button to get new Kinemaster videos every single Wednesday I want to

thank you for watching till the end and I'll see you in the next video

For more infomation >> Kinemaster Transition Glitch Effect - Duration: 2:36.

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God made you multicultural ... what now? - Duration: 3:16.

I realized something a few years ago.

I realized that I was never sure if I was Latino enough.

Was I Latino enough to check that box?

Was I Latino enough to get offended by that comment?

Was I Latino enough to be hurt by people appropriating my culture?

Was I Latino enough to be accepted into a group of Latinos?

Was this just me?

I'd always felt this insecurity about being bicultural.

People talked about it being a good thing, but really I think it's a hard thing.

Sometimes deep down I wondered if it was how it ought to be - was it what God intended?

Or was my biculturalism somehow a part of the fall?

[crashing sound]

Because I was part of both cultures, I felt I couldn't fully belong in either.

When I investigated what God had to say about being bicultural, God led me to the Samaritans.

The Samaritans are bicultural people.

A group of people rejected by both their parent cultures – the Jews and the Gentiles.

The Samaritans were thought of as worthless.

God showed me that the Samaritans were people He loved.

In the story of the woman at the well,

Jesus showed what would have been considered undeserved dignity to the Samaritan woman

by just speaking to her.

He also surprisingly reveals to her

that He is the Messiah.

Jesus was not usually so straight forward with His identity.

He gives this woman firm truth that she needs to hear but does it with gentleness and kindness.

The Samaritan woman believes in Him and then leads many people in her village to faith.

In the story of the Good Samaritan,

Jesus tells a story about a man who was beaten and robbed and left on the side of the road.

Two people pass by Him, a priest and a Levite.

These two would have been expected to stop.

They were known as "good" people, religious people.

After they pass by someone does stop.

A Samaritan man.

He stops and bandages the man's wounds

and takes him to an inn where he pays the owner for the man to stay.

Here God showed me that this Samaritan

is a man to emulate.

God bestows value on these people that were not valued by their society.

God sees them and God loves them.

This helped me realize that God sees me.

He sees me in my biculturalism and He made me lovingly with intentionality.

The blending of two cultures inside me isn't brokenness.

[glass breaking]

It's a unique reflection of God.

It's something God loves about me, not something He messed up on.

God gave each one of us our specific ethnic makeup on purpose.

I'm not saying that now it's easy to be bicultural,

[popping and cracking]

but I am saying that I can feel secure in it because I know that God did this with purpose

and that I am accepted by Him.

God wants to use me, all of me

to bring His glory here to earth.

I can't glorify Him with my ethnicity unless I embrace it.

Embracing and living out of your multiculturalism can free you to live more fully for God and

can allow you to better reflect Him in the process.

What will it look like for you to embrace it?

For more infomation >> God made you multicultural ... what now? - Duration: 3:16.

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★PAPA – THE HORROR GAME★ Horror GamePlay Android/iPad/iPhone Download Link Below - Duration: 11:24.

For more infomation >> ★PAPA – THE HORROR GAME★ Horror GamePlay Android/iPad/iPhone Download Link Below - Duration: 11:24.

-------------------------------------------

Really epic and dramatic music ↪ Free game background music ↪ Comment it! :-) - Duration: 2:25.

Epic and dramatic music for you! This is amazing free game background music.

For more infomation >> Really epic and dramatic music ↪ Free game background music ↪ Comment it! :-) - Duration: 2:25.

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Hudson's Furniture: Triple Tax Discount - Duration: 0:17.

Now at Hudson's Furniture! Get a Triple Tax Discount. Not only will you save up

to 60%, but you'll get three times the tax savings, plus up to sixty months no

interest, and FREE delivery at all 17 Hudson's locations.

For more infomation >> Hudson's Furniture: Triple Tax Discount - Duration: 0:17.

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Top 10 Sexiest Women in the World 2018 - Duration: 3:20.

Top 10 Sexiest Women in the World 2018

For more infomation >> Top 10 Sexiest Women in the World 2018 - Duration: 3:20.

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Are you spiritually dead? - Duration: 1:48.

faith is an essential component to our walk with God because it allows us to

see what is not there in the natural and the walk that we live listen the life

that I live is a life not unto this world any more about a life unto God and

so I'm living in a different realm I am living in a spiritual realm committed

and connected with God I used to be once spiritually dead but through Christ

I am spiritually alive and that's why Jesus taught he said you must be born

again hey there's people in this room sitting right now they're hearing my

words and you might be alive you might be beating you might have a mind that's

functioning and thinking but you are spiritually dead you do not know God and

although you can live and you function you hold a job you do not know God God

didn't say hey I want you to get a tattoo with my name on it God God said

hey you need to be born again you need to be born again and so there's a moment

in your life I've talked to people from all different backgrounds they could be

in a jail cell could be on a street corner could be in the church building

there's a moment in your life where you hear the gospel and through grace that's

the message of God the grace message of what Jesus has done and through faith

you now you might have heard the message of thousand times but faith now allows

you to understand the message that you've heard a thousand times that's why

we need faith in our life because faith changes everything

For more infomation >> Are you spiritually dead? - Duration: 1:48.

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FIFA 19 | New Gameplay Features | Timed Finishing - Duration: 0:44.

[MUSIC]

He had to get his timing perfectly to convert that.

He couldn't quite manage it.

What a goal!

Well, his timing had to be spot on there...

and it was.

Ugh. What a great goal!

For more infomation >> FIFA 19 | New Gameplay Features | Timed Finishing - Duration: 0:44.

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Never Too Old - Duration: 4:42.

People ask me,

how can I still be out there running?

I don't think anybody can really explain that.

I had this urge to run, and I started running.

And then I thoroughly enjoyed it.

And now I'm 80

but I can run better now, and further distances now,

than when I was 15, 16 and 17.

It sounds crazy, but that is a fact.

The sort of life that I enjoy, is here on St Helena.

I can decide that I want to walk along the countryside

or just want to go for a swim down in the open ocean,

and I can do it.

When I think back on it,

without realising it, I've always lived a healthy life.

As a matter of fact people say to me,

You still diving? Do you know how old you are?

As if, and this is what makes me smile,

because after a certain age

people think you're not supposed to be doing these things anymore.

Why, I don't know.

1962 - when I first picked up scuba gear.

There were no wetsuits.

And we didn't have a gauge to show much much air

was left in our cylinders.

So when you started going

'hoo hoo' in breathing, you realised it was time to go back up.

And that's how it was.

Oh no they said, you're in the water so often, you must have gills.

I always say to people,

diving is probably a better way to get high

than smoking marijuana.

Diving for me, I suppose, is a passion.

I'm just happy to be under the water.

I have this closeness with nature.

Well, I enjoy just being able to stop on one spot.

And watching what goes on around me.

And just see how the fish live, and the different things they do,

and the other life that goes on in the sea.

There is something special about being underwater.

In truth, I don't know how many dives I've actually done.

In excess of 5000 dives I guess, scuba diving that is.

How many for sure, I'd never be able to tell anybody.

I've been very fortunate

because I've had a full life.

I've always felt that you can spend your life out there

trying to make a lot of money,

always saying that one day

I'm going to have a lot of money and enjoy myself.

By the time one has money to burn

the fire will have died out.

So you've got to enjoy your life from the word 'go'

and not trying to make money to enjoy life with.

And this is why I try to enjoy myself as I do.

Because I could make it hell here for myself on earth

or heaven.

Hell and heaven is here in your life now - it's up to you.

Thanks to all of you who helped make this film possible.

All of our films are totally crowd funded.

So if you'd like to continue to support us on our journey

check out our Green Renaissance page on Patreon.

For more infomation >> Never Too Old - Duration: 4:42.

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Paths Through Science: Dr. Alessandra Abe Pacini - Duration: 2:50.

I'm Alessandra Abe Pacini and I'm the CEO of InSpace LLC, which is a company dedicated

to outreach and education products in space science.

I'm also now visiting scientist at Arecibo Observatory doing some space weather research

and solar astrophysics investigations.

I was born in San Paulo, which is a very big city, and I was inspired by astronomy topics

since I was young.

My father always had many scientific books in our house so I've been always reading about

sky and technology, and I always like it.

During my college, I actually started working with Solar Physics Center of Radio Astronomy.

I went to talk to this professor ,Jon Pierre Holar and he end up being my advisor

for six years.

And he showed me a movie of the sun exploding and rotating and I just thought it was so

beautiful.

So my first research topics was solar flares and radio waves and how the electrons got

accelerated and it's just a crazy lab and it's awesome.

When you see the picture of my defense you only have men, the professors, and my first

PhD.

The second one I already had already an opponent in my defense and she was a woman from Greece,

but very late in my career I start working with women in science.

And there's a story I got inspired and starting writing a book absolutely a girl who get a

telescope and then start discovering the sky, and this became a series of books and the

books had the preface written by females scientists from different parts of the world.

When they start kindergarten, everybody is interested in science the same way.

The girls and the boys, they are talking about it, but something happens in the end of elementary

school and the beginning of middle school that the girls just disappear from this topic.

So something needs to be to help these girls to keep engaging, because then when they are

in high school, we already lost these girls, and that's why I wrote these books and target

is these age group, from 9-13.

I want to reach out those girls to try and inspire them to come to science and understand

the beauty of thinking in space and become a future AGU member.