Thứ Năm, 2 tháng 8, 2018

Waching daily Aug 2 2018

I grew up in Switezland, in Lausanne. I'm Swiss and Israeli.

My father is Israeli and my mother is Swiss. My father is a typical Israeli, loving his country, He served in the army and did all the wars. He is really proud of his land.

He came in Israel with all his family when he was eleven. They left Marocco.

During my youth, I used to hear a lot of Israeli songs and each time it's touched my soul in a particular way.

( I started again my testimony)

But unfortunately, my father left for Israel when I was one and half years old.

My first thought about God, was when I was maybe six or seven years old. I remembered looking the starry sky at night and thinking to my self:

"It should have someone behind this creation it's too marvelous to be just the "hazard". It must have a creator.

But I have a rather negative opinion about Christians people

Fortunaltely some friends of mine made change that. I realised that the they were different from other people and I was attracted by the love they had and the peace that were in them.

Until the first January 2007. I was in my bedroom and I wasn't able to sleep because I was excited.

All the sudden I saw my life flash before my eyes and stopped on one specific scene of my childhood.

I was one and half years old and I re lived the moment when my father left us for Israel.

. At the precise moment, I remembered to hear an inner voice but saying to me really clear:

: "-I love you, I'm with you and I will never forsake you." By that event I finally understood the love of God.

How He manifested love by sending the only begotten son, our Messiah, to pay in our behalf the punishment we deserved.

After that my faith became essential that one year after, I got baptized in the Leman Lake. It was a glorious day but the next day was a nightmare.

My father who learnd by accident this event, was so upset that he asked my to choose between him or Jesus.

It was hard. We did not talk during two years but when I looked behind me I don't regret the choices I made. I put my faith in Jesus our Messiah and I obey His call to follow Him.

And He had been faithful. He blessed he when he gave me my husband and he even gave back my father.

Even if my father doesn't want to read the New Testament, we are today reconciled.

For more infomation >> "-I love you, I'm with you and I will never forsake you." French Messianic Jewish Testimony - Duration: 4:38.

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Concussion Clinics Search Tool - Duration: 2:52.

Hi, my name is Chris Nowinski and I'm the co-founder and CEO of the Concussion Legacy

Foundation.

When I developed post concussion syndrome in 2003, I learned that it's not easy to find

the right doctor to treat and mange concussion recovery.

In fact my co-founder Dr. Robert Cantu was the eighth doctor I saw, but the first to

properly diagnose me with post-concussion syndrome and put me on a path to recovery.

Not every doctor is up to date on the latest in concussion management and rehabilitation

and even good primary care doctors and pediatricians may not be equipped to handle your concussion.

But there are doctors out there who've chose to specialize in concussion and are more likely

to have the experience you might need to understand your unique case and help you get better.

We created a database of healthcare professionals so you can find help near you.

Check out our Concussion Clinics tool.

Get started by going to concussionclinics.org.

Here you'll see different resources we provide and below that is our clinics search tool

at the bottom of the page.

Start by filling out the field with your name, email, and zip code.

Click search and our tool will locate some of the closest options for you.

Here we ask for your email address because we want to send you follow up information

and videos to help with your recovery, including messages of hope from those of us who've fought

through and recovered from concussions.

Don't worry, we'll never sell our list and you can always opt out from our emails.

Once you've done this, the specialists closest to you will be displayed on the map to the

right while their contact information will be on the left.

If you want help selecting the right clinic for you, check out our Five Tips For Choosing

a Concussion Clinic resource.

We hope this tool helps you find the right concussion specialist for you.

And remember, you should never return to sports unless you've been cleared by a healthcare

provider trained in the management of concussions.

Now that you know where here, the next time a friend or family member suffers a concussion

make sure you connect them to concussionclinics.org.

For more infomation >> Concussion Clinics Search Tool - Duration: 2:52.

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8 Pancreatic Cancer Signs You Might Be Ignoring - Duration: 5:42.

8 Pancreatic Cancer Signs You Might Be Ignoring.

Your skin looks yellow.

"Jaundice is one of the clearest symptoms of pancreatic cancer," says Christopher DiMaio,

MD, a gastroenterologist at The Mount Sinai Hospital in New York City.

"Often, patients feel fine until one day a friend notices their eyes look yellow, then

they go to the doctor and find they have advanced pancreatic cancer."

Cancers that start near the head of the pancreas can block the bile duct, preventing bile from

reaching the intestines, where it helps break down fats and eventually leaves the body in

the stool.

This bile builds up and causes jaundice, which is yellowing of the skin or eyes.

It can also cause your skin to itch, according to the American Cancer Society.

These are other cancer symptoms women should never ignore and cancer signs men should never

ignore.

You experience abdominal or back pain.

Place the tip of your finger on the top of your abdomen, just below the breastbone.

Then imagine your finger pointing straight back through your body to the spine.

That's a common location that pancreatic cancer patients report feeling pain, says Dr. DiMaio.

"The pain is hard to describe, but a dull, internal pain in this area, or radiating around

the sides of your abdomen to the back, is a tip-off and you should get it checked out,"

he says.

Cancers that start in the body or tail of the pancreas can press on nearby organs, causing

pain.

If the cancer spreads to the nerves surrounding the pancreas, this can cause back pain.

Here are some more reasons your back might be hurting.

You have dark urine or greasy stools.

If your urine starts to look dark (brown or rust colored), this may signal a problem.

As bilirubin, a substance made by the liver that partly makes up bile, builds up in the

blood, urine darkens.

Here's what other urine changes can say about your health.

Clay-colored or greasy stools can also be symptoms of pancreatic cancer, as they can

be caused by cancer blocking the bile duct, says Dr. DiMaio.

You experience nausea or vomiting.

Cancer pressing on the far end of the stomach can cause a partial blockage, making it hard

for food to get through.

According to the American Cancer Society, this can cause nausea, vomiting, and pain

that tends to be worse after eating.

All of these things, therefore, could be symptoms of pancreatic cancer.

Here are the explanations behind 7 other common stomach pains.

You develop pancreatitis.

"Unexplained or chronic pancreatitis can be caused by a small tumor on the pancreas,"

says Dr. DiMaio.

Though pancreatitis is more commonly caused by gallstones, new medications, or alcohol

abuse, if you develop the condition and don't have any of those risk factors, it could be

something more serious, he says.

Don't miss these other signs of cancer in men that go ignored.

You have poor oral hygiene.

If your mouth is a mess of bad breath, inflamed gums, or loose teeth, it could be more than

bad hygiene.

"Pancreatic cancer patients are known to be susceptible to gum disease, cavities, and

poor oral health in general," according to researchers from NYU Langone Medical Center,

who conducted a study examining mouth bacteria of pancreatic cancer patients versus people

without.

They found that the presence of the same bacteria that has been tied to dental diseases like

periodontitis (inflammation of the gums) put participants at a 59 percent greater risk

of developing pancreatic cancer than those whose mouths didn't contain the bacteria.

Here's what else your teeth and mouth can reveal about your health.

You've recently been diagnosed with type 2 diabetes.

A diabetes diagnosis doesn't mean you'll get pancreatic cancer, but it is associated with

an increased risk.

One Mayo Clinic study found that 40 percent of pancreatic patients were diagnosed with

diabetes in the months before their cancer diagnosis.

The pancreas is responsible for creating insulin, so the early stages of the tumor may affect

the pancreas's ability to produce insulin, causing diabetes, says Dr. DiMaio.

Here's what else you should do right after a diabetes diagnosis.

You have unexplained weight loss.

If you suddenly have little to no appetite, or if you're losing weight without changing

your diet or exercise regimen, see your doctor; these are some of the common symptoms of pancreatic

cancer, says Dr. DiMaio.

Unexplained weight loss—or gain—is one thing that doctors themselves say you should

never ignore.

For more infomation >> 8 Pancreatic Cancer Signs You Might Be Ignoring - Duration: 5:42.

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What Happens When You Get Knocked Out? - Duration: 4:02.

One second you're there, the next you're not.

Rendered unconscious, on the floor, your world has turned to black.

It could be for a matter of seconds, minutes, hours, or worse.

Today we'll investigate how and why, in this episode of the Infographics Show, What

Happens When You Get Knocked Out?

When we say "knocked-out" we're talking about loss of consciousness as a result of

a blunt force trauma to the head.

So, what happens?

If we look at the word "concussion", also referred to as a "mild traumatic brain injury,"

we know it comes from the Latin "shake violently."

And that's what happens to your brain when you get knocked out; it does a jiggle in your

skull.

This may not always result in loss of consciousness, but today we are talking about just that:

knocked out cold.

Inside our tough skulls is our very soft, ultra-sensitive brain, which is layered with

arteries, veins, and nerves.

It's not only protected by the skull, but something called cerebrospinal fluid that

stops the brain from hitting the skull.

If you get hit hard enough, this fluid cannot fully protect the brain from impact with its

protective cranium.

When it does hit, it is called trauma.

You have trauma on one side, which bruises the brain, and possibly on the other side,

when the brain bounces back.

Your brain might also twist in your skull.

All this trauma damages the brain's cells and also leads to neurotransmitters firing

rapidly, overloading the nervous system, which can result in a kind of paralysis, or shutdown…

and then it's lights out, as they say.

By the way, getting hit hard on the chin or jaw sometimes causes intense rotational force

in the brain, and this is why boxers often go for those areas to get their knockout.

Experts say for most people, this will last a few seconds to a few minutes, and we should

recover without sustaining a bad injury to the brain.

But if you are unlucky, your knockout might lead to cerebral bleeding and even death.

How much force does it take to get knocked out?

There is no exact science, but the bigger the force, the more chance there is of a knockout

happening.

You can see that in boxing.

There are more knockouts in the heavier weight categories.

A flyweight might punch with a force of 750 pounds, but a heavyweight may punch at well

over 1,000 pounds of force.

But as you may have seen on any of those "guy gets owned" videos circulating the web,

you don't need massive punching power to knock someone out.

It's not only about how much weight is behind the punch, but also the momentum of the punch,

and the speed the fist or other body part is moving at.

(It's said Connor McGregor's running punch has about 932 pounds of force).

If the person being hit can't see it coming, this will also have more impact and there

is more chance of a knockout.

That's because our muscles tense in a way to take the blow when we see it coming.

For instance, self-defense expert James LaFond studied 1,675 acts of violence.

According to him, a sucker punch by a boxer on a civilian's jaw or chin will 100 percent

of the time lead to a knockout.

Being hit behind the ears and at the back of the head can also easily lead to being

knocked out.

The CDC studied traumatic brain injuries from 2007-2013 in the United States (there is no

updated study) and found that 2.8 million Americans visited the Emergency room, were

hospitalized, or died, as a result of head trauma in 2013.

Most of the instances were old people falling, but second was being struck by or against

something.

50,000 people died that year of head trauma.

Nonetheless, it's said that around 80 percent of head traumas are mild.

Some people just get right back up after being knocked out, and seem to have no underlying

problems.

Others may be confused, and later suffer from headaches, dizziness, or memory loss.

Some may develop post-concussion syndrome, for days, weeks, or months after the injury,

and this could result in physical symptoms, but also other symptoms such as depression,

anxiety, confusion, impulsiveness, or other changes in personality.

Much of the time these ailments do get better as the brain heals itself.

Generally speaking, the shorter the time you were knocked out, the less chance there is

of severe symptoms occurring.

So, have you ever been knocked out?

Tell us all about it in the comments!

Also, be sure to check out our other video called This Will Happen in the Next 60 Seconds!

Thanks for watching, and, as always, don't forget to like, share, and subscribe.

See you next time!

For more infomation >> What Happens When You Get Knocked Out? - Duration: 4:02.

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【初音ミクV4X - Hatsune Miku】Youtsube! (Kanerin P)【Original】 - Duration: 3:41.

No one hears my voice

I wonder what kind of story you'll listen to

What kind of things do you like?

I want to remain alive

I'm not doing anything but

I want to show my everything to everyone

So let's sing

No one visits my channel

I wonder what kind of song you'll listen and smile to

What is your favorite song?

I want my thoughts to remain

I'm alive, I'm still alive

I want my everything to remain in this world

So I'm singing

For more infomation >> 【初音ミクV4X - Hatsune Miku】Youtsube! (Kanerin P)【Original】 - Duration: 3:41.

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How to Save a Dying Succulent (What You Need to Know) - Duration: 6:43.

Hello everyone, this is Sheila.

And in this video you will learn how to save a dying succulent, like these guys right here.

So, first, let me ask you these questions?

Have you had a dying succulent?

Maybe one or two or three or four or more?

If the answer is yes, then this video is for you!

So, let's jump in!

If you would look at this succulent, there is no obvious sign of infestation and if you

would look at the rest of the succulents in the pot, these guys are obviously healthy

and were not over-watered at all.

So, what do you think happened here?

Stay until the end of this video to get the answer.

So, for now, Tip Number 1 on how to save a dying succulent is to learn to spot one.

The very first thing that you need to know is that early detection is the key.

Let me show you which succulents look like they are dying but they're not.

Why is this important?

Because when some people would see this…this, and this, they would start freaking out and

would start going crazy with watering, which only makes things worse.

Do you want to know why I know?

This was me when I was starting.

So, what are the early signs of a dying succulent?

A dying succulent would have a darkening base.

If you would look at the leaves of the plant, the upper part looks healthy, but this base

here is showing signs of rotting.

This is a telltale sign of a dying succulent, a base that's constricting with a brown

rotting color.

Once you have identified the sick succulent, we will now proceed to step number 2 on how

to save a dying succulent, which is to locate the healthy part of the plant.

If you are quick enough, you will still have healthy parts to recover and these are the

leaves and the stem that looks more green and healthy.

Make sure to cut the stem about an inch away from the rotting section.

And since we are trying to save this dying succulent, let me share with you this message:

Be a person on a mission.

Whatever you do, make sure that each of them directs you towards your goal.

Be relentless.

So from this day forward, always tell yourself, I'm a person on a mission.

Step Number 3, after cutting, check the tip and make sure that there is no sign of rot

and that the tip has a citrusy smell instead of a pungent, moldy odor.

Also make sure that the tip has calloused over, which is roughly 2 to 3 days after cutting,

and once all of these are checked, it's time to proceed to Step Number 4, which is

to plant it in a temporary pot.

I'm planting this guy in this temporary pot for now 'cause I would rather wait for

about a month and a half before adding this to a group.

It is important to put this succulent in a controlled environment with no precipitation

or source of moisture and no harsh sun exposure, that' why I'm putting this guy in this

spot indoors.

In July here in Brentwood, California, it's way too hot for a recovering plant to deal

with.

I just want to make sure that he has grown enough roots and that he is stronger before

I send him off with the rest of the gang outside.

Here's the second plant and this takes us to Step Number 5 and option number 2 on how

to save a dying succulent, which is to pluck off the healthy leaves off of the dying plant

and propagate them.

I highly suggest that you still try to propagate even the leaves that look less likely to sprout

roots, 'cause most of the time, they still do.

So, aside from replanting the part of the plant that still looks healthy, propagating

the leaves gives you higher chance of still getting that same succulent going.

As promised, let me tell you what happened to these succulents and this is a very good

learning experience for me,too.

And you will definitely learn from it.

So, although these plants are not being watered very often, as you can tell from these healthy

succulents on this side, there is something very significant about how this pot is placed.

See, this planter used to be near the fence.

I realized that the side of the pot that is closest to the fence is so protected from

the sun that the soil near that side of the planter is not drying as fast.

When I used my moisture meter to measure how wet the soil is, the front part would register

as less moist at 2 or 3, but the rear registered as really wet at 6 or 7.

So, as a very important tip, before watering, test all sides with your moisture meter.

As long as your pot still register some moisture, postpone watering.

So, even if it is just 2 for moisture, it is still over-watering.

Okay, so remember, the best tip to save a dying succulent is early detection and checking

for moisture all over the pot.

And always remember to tell yourself this, I am a person on a mission and every step

I take, leads me there.

And again, this is Sheila, your person on a mission, for Succulent Fame.

Sending you inspirations with every succulent.

Remember to give this video a thumbs up and share this video, too.

Thank you so much for watching!

For more infomation >> How to Save a Dying Succulent (What You Need to Know) - Duration: 6:43.

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Antonio Delgado: 5 Fast Facts You Need to Know | Heavy.com - Duration: 7:52.

Antonio Delgado: 5 Fast Facts You Need to Know | Heavy.com

Antonio Delgado is a former rapper who is now running for Congress in upstate New York.

On Wednesday, former president Barack Obama endorsed Delgado, in a tweet which listed 81 people Obama is backing in their races.

You can see the full list of Obama's endorsements here.

The former president, writing about his endorsements, said, "Today I'm proud to endorse such a wide and impressive array of Democratic candidates – leaders as diverse, patriotic, and big-hearted as the America they're running to represent.

Antonio Delgado's critics have said that his rap lyrics — dating back ten years — are offensive and racially charged.

Here's what you need to know about Antonio Delgado:.

Delgado Released an Album, "Painfully Free," In Which He Throws Around the N-Word, Blasts Capitalism, and Slams the "Hypocrisy of Democracy".

In 2006, Delgado was an aspiring rap star.

You can see a little bit of his freestlye in this clip, where he also advertises his one and only full album, "Painfully Free." You can hear samples from "Painfully Free" here; you can also listen to it on Spotify, here.

The songs talk about "the hypocrisy of democracy" and warn that "there's a war going on.

" They throw around the n-word and attack oil executives who are "counting dollars and cents" while soldiers die in Baghdad.

Not all of the songs are available to listen to.

But according to the New York Post, Delgado's other songs also said that most "dead presidents" were white supremacists, rhyming, "Dead presidents can't represent me, not when most of them believe in white supremacy/like spittin' on my ancestry.".

Delgado, Originally From Schenechtady, Was a Rhodes Scholar Who Graduated From Harvard.

As an undergraduate, Delgado was a Rhodes scholar — he won a prestigious scholarship to study at Oxford University in England.

He spent a few years in Oxford, studying philosophy and political science.

When 911 happened, Delgado decided that he wanted to go to law school.

He got his law degree from Harvard.

While he was there, he became fascinated by what he calls "marginalized cultures" — like hip-hop and rap.

That's what inspired him to start his own music label.

After Harvard, Delgado teamed up with a friend to found a record label called Statik Music, which is how he released his own album.

He dedicated himself to the record label for five years, but finally decided that it wasn't going to be a great success.

That's when he took his bar exam, at last, and began practicing law.

Delgado's Wife, Lacey, Is a Documentary Film Maker.

The Couple Has Two Sons.

Delgado got married in 2011.

His wife, Lacey, is the managing director of Truth Aid, a New York group that makes documentaries about social issues.

Truth Aid has made films about interracial marriage, family secrets, and the environment.

Lacey is also the director of outreach in the New York office of Be'chol Lashon, a group that advocates for — and draws attention to — racial diversity among Jewish people.

Lacey and Antonio are both 40 years old.

They live in Rhinebeck, NY with their two sons, Maxwell and Coltrane.

Delgado Was a Public School Kid.

He Strongly Opposes Betsy DeVos.

Delgado grew up in Schenechtady, New York.

Both of his parents worked for General Electric, and were able to give him a middle class lifestyle.

He went to public school for most of his childhood.

As a public school kid, Delgado says he is strongly opposed to Education Secretary Betsy De Vos.

He writes, "I oppose the appointment of Betsy DeVos as Secretary of Education.

I believe that our children are our greatest resource, but for years, they have been treated like failing commodities.".

He calls for making it easier for young people to pay for college.

But he also wants to increase the number of trade schools and apprenticeship programs available, so that college is not the only path to a decent life.

Delgado Supports Abortion Rights.

Delgado's Republican opponent, Joe Faso, is a vocal opponent of abortion.

Delgado himself says that he supports keeping abortion legal.

He has vowed that he will, in his words, "fight to defend women's rights from an assault by the current President and Republican-led Congress.".

Delgado has also pledged to fight for equal pay for women.

He said, "It is deeply troubling that Faso voted against equal pay four times while a member of the New York State Assembly; his is not a voting record consistent with the values of our region.".

For more infomation >> Antonio Delgado: 5 Fast Facts You Need to Know | Heavy.com - Duration: 7:52.

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Making Life Better, Because of You - Duration: 0:31.

USF Health is the largest academic medical center in West Central Florida.

A place where discoveries are made,

the future generation of professionals are trained,

and nearly nine hundred specialists come together,

because of you.

USF Health. Making life better.

For more infomation >> Making Life Better, Because of You - Duration: 0:31.

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How Do You Change a Successful Company? Ursula Burns, Xerox - Duration: 5:29.

(mellow music notes)

- It's an interesting challenge when the

place that you work

is a foundation of a piece of society, right?

So the positive is that there is a huge amount

of positive energy,

empathy, towards the company

from employees but from the customers,

government officials, etc.

So everybody kind of knows Xerox.

They know it's been around for a long time

and they kind of like it.

The problem with it is that is has,

it's fixed in a place in time in those people's minds.

It's fixed around a set of technologies,

around their fathers or grandfathers

or grandmothers owning a share of stock.

So there's a whole bunch of history about the company

that is so long gone from the current players

that it's kind of irrelevant to the current players,

but it's very relevant to the people

who are talking to the current players.

And what we have to do, particularly the leadership team,

but all of the company has to do

is remember the things that were really great

about the company.

That are really great about the company.

The things that made it as good as it is,

as important in people's lives as it became,

but be willing to throw it all out

and create a new self.

And the people inside the company

have as much difficulty with that

as the people outside the company do.

This is where leadership comes in.

It's a delectate balance to try to tear down things,

even good things, right?

So you got to a great building, it looks beautiful,

but retrofitting it is too expensive.

So you may have to tear the whole thing,

the whole innards out, keep the shell the same,

it's very similar to a company.

So it's a piece of good news

and a piece of bad news, as well.

The good news about speaking to other leaders

about any business, any business,

doesn't matter, the office cleaning business

to the, you know...

NASA,

is that the people make the biggest amount of difference.

Your leadership team, in particular,

you have to make sure that you have

a team of people that when you add them together

makes almost a perfect person.

No individual would make a perfect person.

But you can actually see each other's blind spots,

you can kind of see around corners.

It's really important to have a great team

in any endeavor.

I have tried, early in my career,

I thought I was amazingly capable

of doing a great amount of work.

Huge amount of work.

And I was very smart, and I knew a lot about...

I remember once, the CEO of the company,

Paul Allaire at the time,

I was his assistance. His executive assistant.

And I was traveling with him and he asked me

about somebody and I said, "I can do that guy's job

"better than he and for like half the money."

And we were sitting next to each other

and he said to me, "But you couldn't."

And I said, "Why?"

And he said, "Because you haven't earned

"the right to do that yet,

"and the organization hasn't given you that right."

And what you have to do with team members

is make sure they earn the right to get respect

and followership and it's the most important

thing you can do about change.

The second is: fast is better than slow.

Almost in all circumstances.

Not speedy, not like driving recklessly.

But the longer you take to actually peel the bandaid off,

generally, the more painful it is.

So just, the fastest you can do is just rip it off, right?

And the slowest you can do is,

somewhere in between is better than either.

And I just think it's important that we don't

operate so slowly.

And the third, and this is aligned with the second

around this one thing called impatience.

Impatience.

What happens when you are long in the company

or long in the world,

it doesn't have to be the company,

you see things and you go, "Well that's just the way it is."

That's the way it is.

It's been that way forever, we still can't get water

to people who need clean water.

It's going to always be that way.

We still can't get food to people

who are hungry, it's going to be that way.

We still can't get a bill out with no errors in Xerox.

I mean, I'm just making it up,

we can actually do that.

But pick some business problem.

It's going to be that way forever.

And there's a idea,

I am just crazy, maniacal on this whole impatience around.

Why, so why?

Let's at least right down that this is a problem

that somebody, maybe Einstein is needed to solve it,

but it's a problem.

So can we just list it,

and if we look at it every single day

and have to talk about it once a month,

we're going to get so annoyed with it,

one day we're going to fix this thing.

Probably sooner than you think.

And the amount of grit

in a system

of these small forgivenesses for inefficiency,

for the status quo is what, I think, gucks up everything.

So if you can get rid of these small little gritty things,

they also will help you be a good company.

A better company.

For more infomation >> How Do You Change a Successful Company? Ursula Burns, Xerox - Duration: 5:29.

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8 Pancreatic Cancer Signs You Might Be Ignoring - Duration: 5:55.

For more infomation >> 8 Pancreatic Cancer Signs You Might Be Ignoring - Duration: 5:55.

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How to improve your posture with a scarf in 30 seconds- Best Posture Hack - Duration: 1:12.

Hi this is Sonya Lo, I want to show you how a scarf can change your posture

Don't just watch this, you want to feel it. You will need a longer scarf for

this one. This trick will show you how to organize your shoulders and shoulder blades

help you to get a better posture and feel better

Wrap the scarf on your back at the bottom of your shoulder blades

bring the ends forward, make two ends even. Throw the two ends behind over your shoulders

crisscross them in the back grab the ends to the front, pull them

down and forward. Make sure you don't push your ribs forward, abs draw in

Your head, ribs and pelvis in a straight line and feel your new posture

This should feel very good to your chest and shoulder area. If you liked this video

please press like and share with others. You can find more videos on my

channel for workouts, exercises and tips to take care of your body, welcome to

subscribe. Remember to hit the bell by the subscription button so you get

weekly upload. Love your comments and see you soon in the next video

For more infomation >> How to improve your posture with a scarf in 30 seconds- Best Posture Hack - Duration: 1:12.

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Zebra GX430T Barcode Label Printer Review and Demo - Duration: 4:30.

Hey, I'm John, I'm here to talk about

the Zebra GX430T desktop printer.

Probably, one of the most recognizable

desktop thermal transfer printers in the world.

(digital jingle)

So, this is the Zebra GX430T desktop printer.

It's part of the Zebra performance desktop printer line.

The 200 dpi version of this printer is the GX420T

and what's nice about this printer is its size.

It has a small footprint which allows you

to install it just about anywhere.

I mentioned that this printer has a small footprint,

it makes it ideal for installing on your desk

or on a file cabinet.

It also has options available

for peel and present, and a cutter.

I think this printer is very easy to load,

both, the material and the ribbon.

(gentle music)

As you can see, this does not have a display.

Some printers have a display that's pretty accessible

to the user and someone who does not know what they're doing

can get into the printer and change some of the settings,

like the the heat setting or the speed setting.

This one doesn't have that option

so you don't have to worry about that.

(gentle music)

With the GX430T, the benefits and limitations,

kinda, go hand in hand.

It doesn't have an LCD screen

and if you're the type of person

that likes to have that interaction with the printer

this isn't the printer for you.

With the small size comes the small media roll,

so you're not gonna be able to put

a eight inch roll of media in this printer.

And it's, kinda, important to note

that the label roll holder and the media guide

are one construction, so if your roll of media telescopes

in this printer you're gonna experience some print drift.

Some of the applications and environments

that you're gonna see the GX430T in

is the health care industry.

You might see it printing blood bag labels,

or you'll see it in hospitals.

I think, just about, every floor,

every department of the hospital

you're gonna see multiple GX430T printers.

You'll also see it in manufacturing

and in the retail environment printing receipts.

It's also used widely in the transportation

and logistics industry.

This is a printer that's gonna be used everyday

but not fitted to print 24/7.

(gentle music)

If you're looking for a reliable, low cost

desktop thermal transfer printer,

the Zebra GX430T printer is for you.

If you've seen our video

of the top 10 thermal transfer printers,

it's the least expensive printer on our list.

I've seen the Zebra GX430T printer used

in just about every application in every industry.

That tells me that it's reliable and affordable.

If you'd like to know more, check out our blog

by clicking on the link in the description.

If you haven't seen our top 10 video, visit our channel.

Don't forget to give me a thumbs up,

and don't forget to subscribe.

For more infomation >> Zebra GX430T Barcode Label Printer Review and Demo - Duration: 4:30.

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8 Pancreatic Cancer Signs You Might Be Ignoring - Duration: 5:37.

8 Pancreatic Cancer Signs You Might Be Ignoring.

Your skin looks yellow.

"Jaundice is one of the clearest symptoms of pancreatic cancer," says Christopher DiMaio,

MD, a gastroenterologist at The Mount Sinai Hospital in New York City.

"Often, patients feel fine until one day a friend notices their eyes look yellow, then

they go to the doctor and find they have advanced pancreatic cancer."

Cancers that start near the head of the pancreas can block the bile duct, preventing bile from

reaching the intestines, where it helps break down fats and eventually leaves the body in

the stool.

This bile builds up and causes jaundice, which is yellowing of the skin or eyes.

It can also cause your skin to itch, according to the American Cancer Society.

These are other cancer symptoms women should never ignore and cancer signs men should never

ignore.

You experience abdominal or back pain.

Place the tip of your finger on the top of your abdomen, just below the breastbone.

Then imagine your finger pointing straight back through your body to the spine.

That's a common location that pancreatic cancer patients report feeling pain, says Dr. DiMaio.

"The pain is hard to describe, but a dull, internal pain in this area, or radiating around

the sides of your abdomen to the back, is a tip-off and you should get it checked out,"

he says.

Cancers that start in the body or tail of the pancreas can press on nearby organs, causing

pain.

If the cancer spreads to the nerves surrounding the pancreas, this can cause back pain.

Here are some more reasons your back might be hurting.

You have dark urine or greasy stools.

If your urine starts to look dark (brown or rust colored), this may signal a problem.

As bilirubin, a substance made by the liver that partly makes up bile, builds up in the

blood, urine darkens.

Here's what other urine changes can say about your health.

Clay-colored or greasy stools can also be symptoms of pancreatic cancer, as they can

be caused by cancer blocking the bile duct, says Dr. DiMaio.

You experience nausea or vomiting.

Cancer pressing on the far end of the stomach can cause a partial blockage, making it hard

for food to get through.

According to the American Cancer Society, this can cause nausea, vomiting, and pain

that tends to be worse after eating.

All of these things, therefore, could be symptoms of pancreatic cancer.

Here are the explanations behind 7 other common stomach pains.

You develop pancreatitis.

"Unexplained or chronic pancreatitis can be caused by a small tumor on the pancreas,"

says Dr. DiMaio.

Though pancreatitis is more commonly caused by gallstones, new medications, or alcohol

abuse, if you develop the condition and don't have any of those risk factors, it could be

something more serious, he says.

Don't miss these other signs of cancer in men that go ignored.

You have poor oral hygiene.

If your mouth is a mess of bad breath, inflamed gums, or loose teeth, it could be more than

bad hygiene.

"Pancreatic cancer patients are known to be susceptible to gum disease, cavities, and

poor oral health in general," according to researchers from NYU Langone Medical Center,

who conducted a study examining mouth bacteria of pancreatic cancer patients versus people

without.

They found that the presence of the same bacteria that has been tied to dental diseases like

periodontitis (inflammation of the gums) put participants at a 59 percent greater risk

of developing pancreatic cancer than those whose mouths didn't contain the bacteria.

Here's what else your teeth and mouth can reveal about your health.

You've recently been diagnosed with type 2 diabetes.

A diabetes diagnosis doesn't mean you'll get pancreatic cancer, but it is associated with

an increased risk.

One Mayo Clinic study found that 40 percent of pancreatic patients were diagnosed with

diabetes in the months before their cancer diagnosis.

The pancreas is responsible for creating insulin, so the early stages of the tumor may affect

the pancreas's ability to produce insulin, causing diabetes, says Dr. DiMaio.

Here's what else you should do right after a diabetes diagnosis.

You have unexplained weight loss.

If you suddenly have little to no appetite, or if you're losing weight without changing

your diet or exercise regimen, see your doctor; these are some of the common symptoms of pancreatic

cancer, says Dr. DiMaio.

Unexplained weight loss—or gain—is one thing that doctors themselves say you should

never ignore.

For more infomation >> 8 Pancreatic Cancer Signs You Might Be Ignoring - Duration: 5:37.

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Library Resources Overview - Duration: 7:45.

Hello! This is Susan Mee and I am the Global Education Librarian.

I am also the Library Coordinator for RIT's distance and online courses, and I support RIT's University Studies program.

This orientation is a brief overview of the resources and services available to you from the RIT Library.

The library's website is a simple to remember: library.rit.edu Easy!

The search box you see on the homepage is the Summon Discovery Search tool.

Summon allows you to search almost all of our library's content.

It searches our print book collection, ebooks, journal articles, newspapers, as well as streamed media.

The secret to successfully using Summon is to also use the filtering options that appear to the left of your results list here.

Here you can narrow results by publication date, type of source, format, discipline, etc.

Summon is particularly helpful when trying to discover the range of resources we might have on a topic.

Enclosing your search terms within quotation marks also provides more focused results

as the quotation marks instruct the search engine

to search for the words enclosed within the quotation marks as a phrase rather than as separate words.

You can access a specific database, journal publication, or the library catalog

from the Summon search tool by selecting the appropriate tab above the search box.

If you hold your mouse over the "search collections" menu near the top of the screen,

you will see the "databases" link that takes you directly to the database portal.

From this site, you can search any of our subscription databases.

You can also browse databases by subject or by resource type.

Most of the database results are included in the Summon search,

but searching an appropriate single database is usually more beneficial for in-depth research.

Also under the "Search Collections" menu, is a link entitled "Journals".

This takes you to our A-Z Periodical List which is a helpful tool for determining if we subscribe to a specific periodical.

You can also browse journals by either title or subject.

If we do not have a book or article that you need, you can request it by clicking on the

"Borrow from Other Libraries" link located under the "Services" menu.

This also applies to articles from our database that we may not have in full-text form.

Articles will be sent to you electronically.

If you are requesting a print book, we will ship that to your attention at your campus library via Fed Ex.

As a faculty member, you may wish to place required or supplemental readings or streamed media on course reserve.

You can do so by contacting me directly, or completing the "Course Reserve Form"

which is available from the Course Reserves information page also located under the "Services" menu tab.

Reserve items are deactivated on an annual basis so you will need to notify us if you wish to re-activate them.

This is a very quick process as the materials are not actually removed, only de-activated at the end of the semester.

Any materials you place on course reserve are accessible via the library's website but also automatically available within your course.

Your students will only need to click on the myLibrary link in myCourses to access any materials you have placed on course e-reserve.

InfoGuides are librarian created web guides to resources.

These guides can be particularly helpful throughout a course or geared toward one specific assignment or project.

You can access the Infoguides site by mousing over the "Research Help" menu

and then choosing "InfoGuides" under the "Instruction" category in the top left.

Once you have landed on the InfoGuides homepage, you will see that guides are arranged by subject area.

However, there is a specific link near the top of the page entitled "Global Campuses".

Here you will find specific course guides for courses at your campus.

If a guide has not been created for your course and you would like one, please contact me directly.

If you would like to modify or include additional information in a guide, please let me know that as well.

I want the course Infoguides to be as helpful as possible to your students and help support what you are teaching in your classes.

Course and subject level InfoGuides are tagged so that they are embedded in your myCourses course shell.

Guides will be displayed when the "myLibrary" link is opened inside your myCourses course.

The myLibary link is located on the top navigation bar, right side, inside your course.

Wallace Library has also created a series of eight self-paced modules on topics

designed to enhance your student's information literacy skills.

The series of tutorials are entitled: "LIV@RIT".

LIV stands for "learning information veracity".

You will find the link to the LIV@RIT tutorials also under the "Research Help" menu and the "Research Tools" category.

Each module contains a quiz which you can export to the myCourses gradebook if you wish.

As the course instructor, you can click the "instructor login" tab at the top of the LIV page

and view the module quiz scores for students in your courses.

Another available tool under "Research Help" is called LibHunt.

This is an online library scavenger hunt designed to help your students gain familiarity with the library website.

As you can see here, there is a version for each of RIT's global campuses.

Campus specific questions can also be added to this tool to help your students become familiar

with both the RIT Rochester campus library, but also your campus library

and could even include questions relevant to your overall campus to help acquaint students with the available services and resources.

The Academic Integrity site is located under the "Writing" category of the "Research Help" menu.

This site contains helpful resources for both faculty and students

regarding plagiarism and cheating, syllabus and assignment design, Turnitin, etc.

Also located under the "Writing" category is a link to the Library's citation guides.

This page provides information on different citation format styles as well as citation management tools.

Lastly, the "Meet Your Librarian" page is also under "Research Help" and "Instruction".

This page provides my contact info along with the contact info for other librarians on our staff.

I encourage you to explore the library's website.

Keep in mind that I am available to provide a live library instruction session to your classes too.

We can use Blue Jeans so that I can easily connect with your class.

Please feel free to contact me should you have any questions and don't hesitate to refer your students to me for research assistance aswell.

For more infomation >> Library Resources Overview - Duration: 7:45.

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Wright Patterson Active Shooter Report | American Today – 10 Amazing - Duration: 3:14.

For more infomation >> Wright Patterson Active Shooter Report | American Today – 10 Amazing - Duration: 3:14.

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Are you ready for the weekend? August 2nd - Duration: 4:06.

For more infomation >> Are you ready for the weekend? August 2nd - Duration: 4:06.

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How can you add value to a kitchen with minimum investment? - Duration: 1:28.

I wanted to talk to you about how to update a kitchen without doing a

complete renovation to increase the sales value of your home. Very often

people have done their kitchens 10, 15 even 20 years ago but doing minor things

can create a complete transformation and increase the value of your home between

$50 - $100,000. Dollars those updates can include things like painting

the cabinets changing the countertop or sometimes just changing the backsplash

or in the case of one we're doing now we're just changing the floor.

In addition we put in sometimes new lighting new hardware on the counter or on

the cabinets and often if there aren't stainless up-to-date appliances we'll

ask people or decide to put those appliances in so all of that together or

in combination can make a huge difference for a minimal investment very

often we find that when we do these kinds of updates they cost under $10,000

but the yield is five to ten times that amount. It often takes someone who's done

it before with a great eye to understand exactly what to do but it's a wonderful

suggestion and as always I'm happy to come see your kitchen and give you those ideas.

For more infomation >> How can you add value to a kitchen with minimum investment? - Duration: 1:28.

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BRAND NEW - MAGIC MINUTE - What's Included In Closing Costs? - Duration: 3:14.

(rock-style music)

- Couldn't resist.

Okay, Pete Lorimer, Magic Minute.

Yes, yes, yes, here in PLG Estates in Studio City

and the magic minute for today is closing costs,

what do they include?

Alright, we're going to talk about it after this.

Okay, so the very ambiguous closing cost.

What are they?

What do they encompass?

Well, I'm sure it varies from state to state

so the example I'm going to give you is Los Angeles.

You're closing costs, or as we call them

you've got recurring closing costs

and then you've got nonrecurring closing costs,

so closing costs are this,

if you are getting a loan for a property as most people do,

normally there is a loan broker involved

and the loan broker says,

Hey, I'll get you $1,000,000 and then you pay me 1%,

that would be $10,000.

So that's part of your closing costs.

Also, you need to do inspections.

So you've got all your various inspections,

which I'm not going to cover in this magic minute.

If you want to know about inspections,

look at another previous magic minute

where I go into detail

about which inspections you should order.

Additionally you're going to have escrow costs.

As a buyer, you have to pay your half of the escrow fees

and then the seller pays their half of the escrow fees.

If you want a rough,

a really, really, really rough rule of thumb,

your closing costs could be anywhere between one and a half

to 3% of the potential purchase price.

So if it's a $1,000,000

you could be paying $15,000 closing cost

all the way up to $30,000 closing cost

depending on what type of loan you get,

how good your credit is,

and all of the inspections, how many you use,

et cetera, et cetera, et cetera.

But hopefully that gives you an idea

of what closing costs are, what they encompass,

and what you should expect.

Because I've seen plenty of buyers,

not mine, but I've seen other people's buyers,

get completely sideswiped

by not expecting the correct amount of closing costs

when they're a buyer and sometimes it's cost them the house.

So hopefully if you've watched this, you can avoid it.

Alright, that's it for another Magic Minute.

This is Pete Lorimer signing out here

from the lovely offices here at PLG estates in Studio City.

And don't forget you can like, you can comment,

and you can subscribe me mateys.

And I will see you on the next one.

Bye.

For more infomation >> BRAND NEW - MAGIC MINUTE - What's Included In Closing Costs? - Duration: 3:14.

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12 Ice Hotels That Will Make You Actually Love The Cold - Duration: 4:22.

12 Ice Hotels That Will Make You Actually Love The

Cold Think cold isn't romantic?

Think again!

Ice hotels are an experience that should be on every traveler's bucket list.

With the coolest amenities and epic winter wonderland activities, these frosty hotels

make for the ultimate wintertime vacay.

From Canada to Japan to Norway, here are 12 of the most stunning ice hotels from around

the world.

Cozy rooms made of ice and snow, incredible art carved in the walls and ice chapels that

let couples get hitched Frozen-style?

Check, check and check.

1.

Icehotel, Sweden: The hotel that started them all, the Icehotel

is the world's largest and oldest ice hotel.

It's rebuilt every year in December, and nearly everything — from the walls to the

beds to the glasses at the bar — is made out of the cold stuff.

2.

Kakslauttanen Arctic Resort, Finland: Not crazy about the idea of sleeping on an

ice bed?

Why not go for a cozy igloo surrounded by a stunning Finnish forest instead?

3.

Hôtel de Glace, Canada: The themed suites each have their own unique

design and ice sculpture within.

Colorful lighting really sets the mood, whether you're relaxing in your room or enjoying

one of the numerous spa services.

4.

Balea Ice Hotel, Romania: Extremely secluded, this hotel is accessible

only by cable car.

If you're looking for a romantic getaway, this could be the perfect place.

But don't worry about getting bored — there is an ice restaurant, bar and even a chapel

(hello, perfect elopement!).

5.

Sorrisniva Igloo Hotel, Norway: You don't have to worry about going igloo-crazy

at this resort.

They offer snowmobile safaris with top-quality winter gear to keep you toasty warm as you

cruise around the slopes and hunt down the elusive Northern lights.

6.

Snow Village Snow Hotel, Finland: Setting themselves apart by featuring incredible

ice artwork in all 30 of the rooms, the Snow Hotel offers a wide range of arctic activities

like dog sledding, visits to reindeer farms, parties at the IceBar and nighttime snowmobile

rides.

7.

Alpeniglu Igloo Village, Austria: A dozen igloos make up this tiny snow village

that's located in a ski resort in the Alps.

You can stay overnight in one of them, explore the extensive art exhibition of ice sculptures

or even get married in the incredibly ornate ice chapel.

8.

Kemi Snow Castle, Finland: You know you'll get a unique experience

if you stay at the Kemi Castle, because every season it's rebuilt with a different architectural

design and theme.

This has been happening for over twenty years, so they probably know what they're doing.

9.

Eskimsa Vas, Slovenia: If remote is your thing, you'll love the

views from this mountaintop retreat.

Get ready to ride a cable car up the mountain and then take a snowshoe hike to reach your

igloo.

After warming up with the house drink, you can partake in lots of activities such as

skiing, snowbiking and sledding.

10.

Kirkenes Snowhotel, Norway: From the walls to the furniture to the decorations,

this hotel is only ice and snow.

But the best part is the pet reindeer.

Even adults will be tempted to believe in Santa when confronted with the wet muzzles

of Dancer and Prancer.

11.

Alpha Resort Tomamu, Japan: The only ice resort in Japan, Tomamu is rebuilt

every year.

Not only does the hotel cover the ice tables and ice chairs in sheepskin, but all the guests

get complimentary sheepskin clothing that you can take home with you.

12.

Iglu-Dorf, Switzerland: hese igloos range in size from doubles to

six-person family accommodations, with each one carved out of the ice in a slightly different

way.

The hotel also offers complimentary nighttime snowshoeing sessions, so you can work up an

appetite before enjoying a bowl of cheese fondue at the restaurant.

Would you stay at an ice hotel?

Talk to us in the comments below!

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