Thứ Năm, 2 tháng 8, 2018

Waching daily Aug 2 2018

For the love of relationships do not make the same mistakes in the next one!

My name is Michelle Baxo and for the best advice for women on falling in love

without compromising yourself, be sure to subscribe to this channel and hit that

bell so you're notified of new videos every week. Alright so we've all come

up with a number of reasons for why our last relationships didn't work. And we've

usually made peace with those reasons. Now while I'm sure they're totally valid,

they aren't necessarily useful when it comes time to creating your next

relationship. So I invite you to strongly consider these top three reasons for why

relationships fail so that you can optimize the chances of your next

relationship being a lasting one. Alright now there is a good chance that in

your past relationships you chose the wrong person in the first place. We don't

usually like to hear this, but quite often we select someone to be in a

relationship with, not because they're a match to the fulfillment of the future

we want to create. But instead we choose them either because it was easy or

because they provide one or two seemingly rare qualities. And we get so

attached to that ease or those rare qualities that even with all the red

flags, we try so hard to make it work and that doesn't work. Look, hindsight is

20/20 so share with us in the comments: Have you ever done this before? The

second common reason why relationships don't work is that you lose yourself in

the relationship. Now sometimes we're aware of this inside the relationship

and sometimes we're not. A sure sign of this is that after the relationship

ends, you either feel this need to be in another relationship quickly or you feel

like you can finally do the things that you wanted to do. Which means, you weren't

doing those things inside the relationship. In other words, you stopped

taking responsibility for your own alignment, boundaries and inner

contentment. And the third common reason why relationships don't turn out is that

over time you started expecting him to be

everything for you, instead of a part of your life. Now don't dismiss this until

you check it out because it's very common. As time goes by, we're not

satisfied with him just being our boyfriend. Okay, we want him to be our

lover, our partner, our parent, our best friend, our socialite. Someone to agree

with us, someone to challenge us and quite often the collection of things we

want from our partner completely contradict each other. So he can't win!

And let's say he does happily oblige to all of your needs and wants. Well then, you

my love will start to lose yourself because you've become completely

dependent on this one stop needs shop and that is incredibly limiting and

unfulfilling. Okay, so now you know the top three

reasons why relationships fail, how are you going to prevent this in the future?

It actually starts with the work you do on yourself Now! So I have two next

actions for you: go to our website MichelleBaxo.com and find out about

the Power Love Project and then secondly, be sure to attend our free webinar on

Finding Love Without Compromising Yourself. Let's get you on the right track.

Alright sisters, you know I love your comments,

so write in the comments below. Tell me what you liked. Ask any

questions. I'll answer them personally. And of course if you enjoyed this video,

hit like, subscribe, share it with others and I will see you next week.

For more infomation >> Why Relationships Fail (WATCH BEFORE NEXT RELATIONSHIP) - Duration: 3:57.

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How lovely is your dwelling place - Pete Crockett - LIVE - (Psalm 84) - Duration: 4:02.

For more infomation >> How lovely is your dwelling place - Pete Crockett - LIVE - (Psalm 84) - Duration: 4:02.

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The Importance of a Medical Checklist - Duration: 2:03.

So I know every time there's always the checklist you can always find

right and one of the main things on the checklist are medications and

that checklist do you think it needs to be more specific so

people really get it.

I think we just have to reinforce it I mean it's there

three days at least preferably seven if you have a chronic disease you

should have a supply of medications if a storm is coming and that's the one

advantage we have is that we know when storms are coming it's not like the old

days where we were surprised by them now we know and you have warning you need to

have a week two weeks worth of medications so that you don't have to

come to the emergency department afterwards.

Now I know at the ER you deal with a lot of you know injuries of it may be people

dealing with homicides or with crime related medical emergencies but during a

storm I would imagine that cuts way back because people aren't out and about.

No criminals are human.

Well not burglars they like to go out

in the storm to hit up the places we do see an increase in that.

We see that but you know but again they have to get hurt for me to see them.

Exactly so that that does go down what's it like for a doctor who's part of a

medical team when it comes to this time a hurricane or storm.

We have to prepare like everybody else has to so we know at the beginning of the season

whether we're going to be on the A or B team and then when I tell my staff and

we tell all the employees in our health system is go do your own personal plan

go prepare we don't know when this is going to happen so we have to have

our supply stocked up we have to have our own medication stocked up we have to

have our sleeping bags and ready to roll those kind of issues so that when it's

time we can feel we don't feel totally comfortable

it's tough leaving your loved ones at home it's tough leaving your home not

knowing what's gonna happen but we have a higher calling.

For more infomation >> The Importance of a Medical Checklist - Duration: 2:03.

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Introduction to the GMAT | by ORION - Duration: 32:04.

So here you are at the beginning of your study mission we're excited to have you working with us

Let's talk about a couple of things. That'll be important as you get started one

Let's just talk about what the GMAT is what's on it? It's not on it. How is it structured?

And what do you need to know and then let's talk a little bit about the Orion study mission itself

How are we going to help you analyze your strengths and weaknesses?

Improve those weaknesses capitalize on the strengths and really use your study time efficiently

So let's start by just talking about the GMAT itself your formidable opponent

Let's get to know it get to understand it so that you can beat it

There are four sections you're gonna be looking at on the GMAT. There's quantitative reasoning verbal reasoning

integrated reasoning and that

Analytical writing assessment and I say and then kind of loosely you're gonna be able to pick the order in which you do these sections

Quantitative section for a lot of people tends to be the most challenging

One in terms of pacing you're gonna do with 31 questions in 62 minutes

And we'll see as you get to work on this early on in your study mission

Let's focus on mastering those skills so that you build that core skill and then you're able to get faster as you go

With verbal reasoning you're going to be dealing with 36 questions and 65 minutes. So seems a little bit faster

It's a little bit quicker pace, but people tend to be a little bit faster with that one now

Those are the two sections that combine to your score out of 800

So those are the ones you're probably the most concerned about or interested in what's a concerned as I'm worried?

But just pursue you're most interested in and that's where most of your study mission will have you work

Integrated reasoning is a separate section. You've got 12 questions in 30 minutes

It's a totally separate score on a scale of 1 to 8, and that doesn't factor in to your overall score

And then the analytical writing assessment is an essay type it out on the computer you get 30 minutes for one essay

we'll talk about that in its own lesson as well that's scored on a scale of 0 to 6 and 1/2 point increments and

Kind of interesting to note schools do get to read your essay if they want to so

Those are your sections that you're going to be dealing with and there are different question types on each that will break down in this

Video here for you note

I mentioned that even though we show you that grid is sort of like a Khurana

Logical way to look at it you get to pick from one of these three

Orders in which you take the test

And so as you progress the ravi skills and kind of understand what's in each section

You want to think a little bit about what's gonna play to your strengths the most as we get closer your your test date

We'll talk about how to optimize the order in which you take it

You have the ability to put quat first then do verbal then the other two to put verbal first then quant then

Integrated reasoning in AWA or you can start with the SA first. It's a little bit of warmup integrated reasoning

Then the other two sections the quant and verbal, so you've got your options there right now

Just know the good news is you get to organize them on one of those three

Menu items as you progress start to understand yourself. Are you a slow starter a fast starter?

Do you like a little bit more of a long ramp up?

Warm-up, maybe do the essays first. Do you really want to get that short-term memory going maybe do the quant first?

You've got plenty of opportunities to practice with practice tests kind of understand yourself as a test taker

So now I just know you do get to pick that order, which is a pretty nice advantage to be able to have

Now the two sections you're going to be most interested in one is the quantitative reasoning section

And so what is that really there for?

Well, obviously a lot of business is being able to make decisions using numbers and that's why that quantitative reasoning is so important

It's understanding how well you can work with numbers to draw conclusions

How comfortable you are with sort of basic pinnings of arithmetic and algebra, and those things there's two question types

There's problem solving that's the kind of classic multiple choice do the math find your answer

Oh, but we'll talk about in some of these skill levels here ways that you can use the answer choices to your advantage

Then there's data sufficiency and let's break that one down a little bit more

You'll tend to see slightly more than half of your questions will be problem solving but close to half will be data sufficiency

This is the gmask kind of signature

Question type and so let's talk about it a little bit now

You'll get plenty of practice with it throughout all the work you're going to do here

But just so that you know what you're working with

Here's an example of one of these data sufficiency questions

Now a couple things to look at is you just get familiar with them one

You've always got a questions down here. This one asks is X greater than five. These can take two forms

They can ask you a yes/no question

Like this is X greater than five or is this triangle isosceles or is this algebraic?

Relationship true does x squared equal Y minus X or something like that. Yes

no questions are one type the other is what is the value so they may ask you what is the value of x or

What is the value of 2x minus y or something like that? So what is the value versus yes, no

Then you get two statements and these statements are true information

And if you take a look at the answer choices, you'll see what they want you to do with those statements

You need to determine when you have enough information when the data is sufficient to answer that overall question

So answer choice a is statement one alone is sufficient

But two is not

Answer choice B is statement two alone is sufficient, but one is not answer choice C is both together are sufficient

But neither alone is sufficient and that's where I think you get a real taste for

Sort of what is data sufficiency about its resource management?

Hey

If you can do it with only one statement

Answer choice C says you're not allowed to pay for two of them

If you could do it with one that neither statement alone is sufficient. It's kind of important and so let's break down

What is sufficient even mean?

Well sufficient means you get exactly one consistent answer to that overall question

So when they say is X greater than five you need to be able to say yes. It's definitely greater than fine

even if there are multiple solutions for all of them are greater than five or it's sufficient if you say no it's definitely not

Greater than five, but if you get a couple of answers you do the math

And you say well it could be you know ten and that would be greater than five

But it also could be zero and that would not be if you get a yes and a no if you get two different answers

It's not sufficient. So you get sufficient information if you get exactly one consistent answer to that overall question

So here let's break down the statements. They give us statement one says x squared equals 36

Well, your knee-jerk reaction is probably to say okay six six is a good one 6 squared is 36

That would give you a yes

but also recognize there's a negative component to it negative six squared also gives you 36 and

Negative six will give you the answer. No, that's not greater than five. So since you get two different answers, you don't have sufficient information

Now that you know statement 1 is not sufficient

Let's go to the answer choices the answer choices never change and that's a great thing

Once you've done 20 30 40 of these problems, you'll never have to look at the answer choices again

In fact, when we do data sufficiency as its own skill as part of your study mission

you're gonna learn some process of elimination and

Organization techniques to make sure that once you've determined what's sufficient and not you always arrive at the right answer for now

Let's look at those answer choices

Answer choice a says that statement one alone is sufficient. Well, we just proved that it's not so we can eliminate that one

Answer choice D says that each alone is sufficient

Well, each alone means that one alone and two alone are sufficient

We've already proven that one's not so we can eliminate answer choice D. Now. We have to work on B C and E

so let's now look at statement to

statement to gives us an equation for 2x minus 5 equals 7

Well here you could do the work there add 5 to both sides

Get 2x equals 12 then divide both sides by 2 to get x equals 6

You get exactly one answer 6 gives you yes, so that is sufficient, which means that statement 2 alone is sufficient

We already determined that one wasn't and eliminated D. So we know that our answer has to be B

now couple other things to take away from this one is just

Understanding the answer choices early on that's an important task of understanding what the answer choices look like they never change

you'll have them internalized and

understanding what sufficiency is

Two other lessons from this one to keep in mind as you attack more of these. What can we learn from statement one?

Sorry

The obvious answer was x equals 6 right x squared is 36 your mind goes right to 6

One of the things data sufficiency does is kind of play toward the less obvious answers negative numbers

We don't think about nearly as much as positive numbers

And so as you're going through the keep in mind how often that you thought you had sufficient information

But it turned out there was a negative possibility you didn't think of so it's not sufficient or there's a fraction or non-integer

Possibility that you didn't think of

So a lot of times here the trap is there's one obvious answer that everyone would think of or one obvious value?

That everyone would think of six there's a less obvious one that not everyone will think of that can be where the traps lie

so pay attention to that always make sure you're

considering what a negative number change things would a fraction change things with zero change things would a number like a million a billion or

Infinity change things if they're allowable go through that exercise and you'll avoid some of those traps

with statement to notice

It was a linear equation 2x minus 5 equals 7

So you can do the math and finish it up to get all the way to 6

But recognize once you've got a linear equation like that, you know

You're gonna get exactly one answer for X

and when you do it's either greater than 6 or 5 or it's less than 5 or equal you're going to get an answer to

that question

So if you realize a couple steps short of the finish line, hey

I'm going to get an exact value for this and that value will either tell me yes or no

But there's only one so I can't get both answers or if it's a what is the value question you go

Well, I'm definitely going to get one value when I finish this map

There's no chance that I'll have two different values

As soon as you recognize that

You can stop a couple steps short of the finish line say I know I will have sufficient information and be done

So here savy test takers might even just look at statement 2 and say cool a linear equation. I'll get a value of X

It'll tell me yes or no that is sufficient to be done one of the reasons

I love data sufficiency some very lazy and

Being lazy allows me to stop a little bit short Bank those 5 10 15 seconds and use those on a harder problem somewhere else

So we've broken down one example of data sufficiency the unique kind of signature question type of the GMAT

You might be asking yourself

Okay, I forgot about a negative and thought statement 1 was sufficient

What does that tell business schools about you know my candidacy why is data sufficiency there?

Well, we'll talk in that data sufficiency skill about a couple of different strategies

One is we call play devil's advocate. That's not thinking about negative numbers fractions

Zero is kind of the weird unsung less obvious

Possibility there. We'll think about that that's important in business

If your group your organization is about to make a decision

Based on what's usually the case say real estate prices always go up so we can extend a lot of bad

Mortgages and if people default will own the land and the land will be worth more than we lent them

Well, the devil's advocate comes in and says it's usually the case but what about these conditions? Can we rule those out?

We're actually sometimes those values go down the markets flooded or something like that

The devil's advocate and business tends to be a really important role that's part of data sufficiency

There's also leverage assets

Like I mentioned answer choice C's always been interesting to me and that it kind of shows the whole game. Both statements together are sufficient

But neither alone is sufficient. What does that mean?

It means if you use them both you're already saying but I know you can't do it with one alone. Well, think about that

It's efficiency with resources. If you can get a job done with only one employee. I need to pay too

You're more efficient. You either can bid lower on the contract and get it or pass more

profit along to the shareholders

Efficiency matters and so we'll talk about a strategy called leverage assets

Which is just ask yourself if I gotten every bit of value out of his information

They gave me because those who manage their resources better in business win

Remember the answer choices are fixed

So don't let those intimidate you get plenty of practice with them work on the data sufficiency

scale and all the different quat's kills

You'll see different practice questions there and so you'll get comfortable with those

Then the game really becomes strategy and I think most of you will find

This ends up being kind of a fun question type intimidating in the beginning

But once you get into the strategy of it, you can learn to love them

Now the other question type in quantico mentions problem solving that's classic multiple choice. You'll see plenty of those

Just wanted to show you data sufficiency

So you get your feet wet with it as you will see some of those problems pretty early on in your study mission

Let's switch gears and talk a little bit verbal reasoning

What does verbal reasoning really do?

well, it does a lot with critical thinking that's what that word reasoning is there so talks about what makes a valid conclusion statement or

Inference it's about being able to read really critically in parse language to create meaning that's where sentence correction is there

It's kind of a grammar type. It's really focusing on what is that kind of meaning?

It's being able to read a dense reading comprehension passage and really be able to get out of it what you need

So what's the main point and where what I have to go if I really wanted to dive a little bit deeper and we'll go

through

Strategies for all those question types. There are three types of questions. There's reading comprehension and you've seen that on other standardized tests

It's read a passage answer some questions

Which critical reasoning which is generally more of a logic puzzle. You'll get usually one short paragraph

three to five sentences and then they'll ask you what

Conclusions are logical to be drawn from it or how how would you strengthen or weaken an existing?

Conclusion those types of things and then there's sentence correction, which you can call grammar, although. Let me lose you above

It's a little bit more about meaning and so it kind of is its own reading comprehension type?

You'll get plenty of practice on all these but just so you know, what what world you're working in

Those are your three question types

Generally, they each take about a third of the questions you get although the GMAT skom it'ld to making sure everybody sees for reading comprehension

Passages. So if any one question type has a little bit more reading comprehensions where you tend to get the most bang for your buck

In terms of being really good at the verbal section

now again

Those are the two sections that combine to your score out of 800 that score if your friends are talking about you really should try

To get a 650 or above a 720 or above whatever those numbers are when they say that the average score at the school

you're looking at is a

685 or something like that those 10-point increments a 620 630 750 760

Those are the scores you probably hear about the most that comes from the Kuantan verbal sections

The other two sections the analytical writing assessment

This one tests your ability to understand arguments

it actually kind of is a critical reasoning question just in essay form and the ability to convey an or

Organize your ideas and standard written English. You're going to get exactly one prompt on that called analysis of an argument

So that's where your ability to kind of parse through and criticize arguments comes into play. You have 30 minutes to type it up and

Remember sceeto scored on a scale of 0 to 6 and 1/2 point increments but also interestingly

Schools can read your essays and so you'll want to make sure it's relatively cleanly written stays away from controversial positions

Although most of the topics they give you there's really no chance for that

Keep in mind is a score and a writing sample for schools. The other section you're looking at is the integrated reasoning section

This is another 30-minute section. You get 12 questions on it. And this is the most authentic

Business type if we talked about data sufficiency, it has some business logic in it of playing devil's advocate and leveraging assets

But it doesn't really look like the kind of thing. You'll do in business school or in business

with integrated reasoning you're gonna be working with LifeFlight kind of authentic data in different forms, so you'll be

Analyzing graphs or sorting tables to get the information you need out of it

the four question types that are all designed to see how you

Problem-solve and make decisions and kind of an authentic business context. There's multi-source reasoning

We will have multiple tabs on the screen with different types of information some written some graphical some tables or numerical

There's graphics interpretation

Which you'll see a graph sometimes a classic graph a bar graph a line graph a pie graph other time sort of an interesting

Infographic and you have to kind of sort through and see can you get the data out of it to be able to answer questions?

There's two part analysis

Which is it's kind of a cool take on the classic multiple-choice

Formats where there'll be two columns and you'll have to match up the columns of answer choices

So A through D or A through F in these case is usually five or six choices

You'll have to pick one from each column to get them to match and then there's table analysis where you'll get kind of authentic

Information in the form of a data table and you'll need to sort it and see if you can find the information to answer questions

so again the whole goal with those is really to make sure you're prepared for business school in business with your ability to take

Business friendly or businesslike information and make decisions on it. Now. We've talked a little bit about the scoring

Let's give you one view of what all of a scoring looks like the overall scores on a scale of 200 to 800

The average the middle number median. There's 500. Actually the average is crept up to around 540 or so

So just so you know kind of what the range is

Generally speaking. If you're looking to go to a top 10 top 15 type program

You're gonna want 700 is a Bona target there doesn't mean you have to hit it

But that's the number that most people are looking to get near or surpass

If you're looking more at part-time programs

Regionally scores. Well within the 600's tend to be a pretty good target and the schools always post their middle 80% and

Average or median they give you some data on what types of scores that are looking for

Now the quantitative and verbal sections also have their own section scores

Those are scored on a scale of 0 to 60 interestingly

The GMAT uses the first couple of points 1 through 5

Generally and then the last few all the way up to 60 52 to 60. They don't use those

They've been kind of saving those scales

So even though it's on a scale of 0 to 60 really scored on a scale of 6 to 51

Which is a little bit strange the nice thing is there's always a percentile on that

So you get to see how do you compare to other test takers on those? So the scale technically is 0 to 60

Meaningfully is 6 to 51

But also keep in mind that percentile score 90th percentile means you score better than 90% of people

60th percentile means you scored on that section better than 60% of people that'll give you a pretty good gauge for where you stand

Now again, those are the two scores that factor into your overall score

the other two are integrated reasoning on a scale of 1 to 8 and integer increment so you can get a 3 a 4 or

5 but not a two and a half or anything like that and the

AWA is on a scale of 0 to 6 and 1/2 point increment so you could get a 4 4 and a half a five

A five and a half six and those types of numbers. So that's the test. You're going to be facing and how its scored

Obviously, that's a quick overview. We'll want to get to work on it with all the different skills in your study mission

But at least now you understand your opponent a little bit more

You know how it's going to be scored and hopefully you're ready get to work

So now that you're ready to take on the GMAT

Let's talk about the weapons that we're gonna arm you with for that battle

How will the Orion program help you with? All the tools? You need to succeed as you try to take down the Giant?

well

we'll start by talking about your

diagnostic quiz and the diagnostic quiz is important because it helps us assess your strengths and weaknesses on different categories of problems and

Content areas so that we can see with that based on how important those concepts are for the test

How often do they show up and and how important are they to your score? We can create a study mission customized to you

So that you're using your time as wisely as possible and building in a logical fashion towards your goals now

Once you're on your study mission recognize that the skills you're going to be organized based on logically

How much sense do they make to be important toward your goal? So some are what are your biggest weaknesses?

And where do you need to work others include logical sequence of ordering where if you've understood this topic?

It's gonna be a whole lot easier to understand a topic that follows and again, how much do they appear on the test?

How frequently do they appear there want to make sure we factor all that into?

we're gonna organize all those skills into planets and the idea there is that

Most students and you might be among them have a little bit of trouble saying I just want to be kept organized the chi mat

Is way too diverse and broad it's hard for me to know a how should I be progressing?

What should I be doing every day every week every study session the idea of the planets think of them as short

Sprint's where we're gonna say we want you to attack these skills with this due date so that you stay accountable

Now so note that one of the goals of the study mission is to give you a study mission or study plan

that's both logical and

Practical and what we mean by that is even if your biggest weakness is quant

Your study mission will mix in some verbal even early on so that one you don't

totally neglect one of your strengths or important question types and concepts on that side of a test and to that we allow you to

Stretch your legs a little bit

so to speak to be able to have a few quick wins on things that are important even if you're relatively good at them while

You're continuing to build skills on your weaknesses. So your study mission is designed to help you use your time. Really a fish

But also in a way that's practical as well as logical

Now recognize you're a work in progress your weaknesses

the first time you took a

Diagnostic quiz or a practice test may not be the same after you've done a few planets or a handful of skills

And so your study mission will recalibrate every time you take a practice test and it has more

information about who you are as a test taker at that moment as

Well as if you ever change your test date or your target score

It will recalibrate keeping in mind your goals and the amount of time you have between that point and when you take the test

Recognize also that with your goals on each skill the purpose of a study mission is to make sure that you're studying

efficiently and one study mistake

a lot of people make is they chase the hardest questions in whatever skill that they're on and

Sort of neglect some of the things that are more important on another skill and so not all of your goals will be level threes

Because sometimes getting to level two and being able to hold your own on hard problems, but not necessarily get them

All right. It's going to be the best use of your time

You always have the ability to come back and revisit skills

But the study missions gonna work with your goals to make sure that you're not wasting time chasing problems

You may never see you're using your time wisely building the skills that are most important to help you achieve your goals

Now with that every once in a while, you might look at the study mission and say I want to study today

But I don't want to do that or I would rather build this go

Hey I know you're saying my goal is this but I'd much rather just I'd feel more comfortable if I attack that

We want to give you some autonomy within your study mission and so two features are really helpful for you

One if you ever want to take a practice test if it's Saturday, and we're telling you you need to study this skill

But you've blocked off for hours your roommates out of town. All your friends are doing other things

You want to take a practice test if you go to the menu tab and then find practice tests you can take a practice test

Whenever you want, you don't have to be prompted by your study mission

There's also in that menu tab the ability to go ala carte with skills

If you go to the quantum verbal skills tab, you can pick skills based on what you want to work on that day

And so if you decide that hey today, I know I'm supposed to do this

But I'd really rather go back and revisit this skill

Or I have a friend that's also studying this topic and I'd like to be able to compare notes because we're getting together for coffee

Whatever the case may be if you don't want to do what's on a study mission for that day

let's make sure you can still study go to the quantum skin verbal skills tab and you can search and pick the skills that you

Want in that moment now as you're building skills, of course

You're going to want to make sure that you're keeping up with all the skills. You've already built

So if you're on planet 5 you don't want to forget about what you've done on planets 1 through 4 you want to make sure?

You continue to hone those?

There's a couple ways to make sure that you're putting all that hard work and all those newly mastered skills and strategies into practice

One is practice tests will prompt you to take a practice test after every third planet and like I said

You also have the ability to take one whenever you'd like on the practice test tab

there are also

revision

challenges at the end of most of these planets and what those revision challenges are designed to do is take all the skills you've already

Mastered anywhere you've already hit your goal and serve you questions around your target skill level in those skills

So if you don't lose all that hard work you've put in if you studied something on planet 1 or 2

We want to make sure you continue to see it

Between every other planet so that those skills stay fresh

So practice tests and revision challenges allow you to do things in a timed manner with a little bit of that pressure

Without any of the hints and different techniques that you'll have during the study skills there so that you're constantly

Staying up with pacing and all the different skills that you've already mastered

Within each skill that you have

So every planet will be divided into a handful of skills that you need to master in that moment

every skill is divided into three levels purpose of that is

One to make sure that it adapts with you that if you really need fundamental

Content you continue to work on that until you're ready to move on

But if all you really need is strategy because you have all that fundamental content you'll graduate quickly to be able to focus on that

The themes of each of these skills with level 1 it's kind of the base

content sort of skill builder level content

You just need to really remember what all those skills are how to factor quadratics or how to identify

Pronouns or what types of modifier errors there. That's kind of core content that you need to have that baseline to be able to progress

Level to is more about application. Hey, once you have all those skills. Well, how does the GMAT really test?

Those how what ways do you need to have action items to be able to say okay. I know they're testing exponents

How do I get started so it's that recognition of what to do to get started on problems?

What kind of techniques you want to have at your disposal?

And what kind of things do you want to watch out for to be more efficient?

Level three covers what we call think like the test maker which is things that the test maker does

clues that most people don't see that if you see them, they're easy problems, but if you don't your hard or

Trap answers trap answers that most people fall for but you if you're aware of them

you can definitely avoid those and so those are those progressions level one kind of core skills the

Foundational content you just absolutely have to know level two is about recognition and action items

Level three is what to watch out for one way to think about it is if you train for any kind of sport

Level one is sort of your strength and conditioning right? You've got to be strong

You have to be running sprints and in good shape that doesn't win you the game, but if you don't have that you're in trouble

Level two is more about your own playbook. It's hey, here's how I want to execute if I recognize that

It's a work rate problem

I want to try to get these items and writing set up these equations and get to work once I recognize hey

They're probably testing modifiers. How do you know they're testing modifiers?

And what do you do from there?

Those kinds of things and that's really your PlayBook your coach telling you here's how we're gonna go out and execute. Here's the plays

We're gonna run and out what we're gonna try to set up level three is sort of scouting the opponent

It's watching film and saying hey in these situations the opponent likes to do that, you know

Hey when when they start the offense this way when the team puts a man in motion at the line of scrimmage

Usually they're setting up they want to overload this side and they're gonna do this

So we're gonna respond accordingly sort of

Understanding the tell the test maker has so that you can say I've seen this

Situation before I know they want to trick me this way. Here's how I'm gonna double-check for it

So when you've mastered all three of those levels, then you're really ready. You're a triple threat. You're ready for anything

They can throw at you now

And your goal is going to be to progress through all these and so the program will determine when you've demonstrated enough

Proficiency at each level so that you're ready to move on. You have all the foundational content

You're ready to look at recognition. You really understand your playbook now

It's time to show you how they make the questions the absolute hardest as you're progressing through all these skills

Will be able to tell when you're ready for that next challenge or ready to graduate and move on to other skills

Now as you're working through these problems your goal is to learn practice cess revision challenges that's more for assessment and pacing

Early on your goal is really to learn the content to be made aware of

Recognition and different traps and things they set up for you

So as you're going through problems, you have a handful of tools at your disposal

So you never have to put in a blind guess or just sort of give up on a problem

One is there's a cheat sheet and you won't have a cheat sheet on test day

But particularly when you're working on levels 2 & 3 if you just don't remember a rule you don't remember the Pythagorean

Theorem or of a side ratios for an isosceles right triangle

Hey, you better know that by test day

But we don't want you to stop in the middle of a problem because you forgot a rule

You can always click on cheat sheet. All the applicable rules are there for you?

And then just over time you want to wean yourself off that

There's also a hint feature if you click on that hint button

If you're having trouble getting started or aren't quite sure what you're working on that hint button will give you a hand. Really

That's what we would say is is

experienced GMAT tutors if we're sitting at a coffee shop or a library with a student working on a problem and they look up as

Cheese, I don't know what I'm doing that hint is what would we tell someone to get them started?

Hopefully that gets you on the right track so that you don't have to give up and read the explanation

You can get to work on that problem and really kind of learn for yourself a little bit

There's also an eliminate feature if you hit that it'll eliminate two wrong answers for you

And so if you're working through process of elimination or you're struggling a little bit it can be helpful to say, okay

I'm gonna work with it with fewer answer choices

Maybe that helps jog my memory or get me going a little bit the purpose with all these is to get you learning by doing

So that if you get a hard problem, you're not quite sure where to go on you have some tools

So you stay engaged in the problem. You don't give up guess and then read someone else's explanation

You're building those connections for yourself. So use those tools

Obviously you won't have them on test day with practice tests or vision challenges. Those tools are gone

She'll have plenty of opportunities to really kind of go straight with it and just not have any of those tools

But especially early on when you're mastering new skills. It can be helpful to just stay engaged in a problem

Give yourself opportunities to try to figure it out for yourself. Use these tools to help you

so those are some of the ways that the Orion program is going to help you progress toward your goal how we'll

Adapt and customize to your abilities and your goals to make sure you're using your time wisely and how will break down

Skills and keep you engaged

So if you're always learning by doing not possibly learning but really engaging yourself in those problems with all these tools at your disposal

I'm confident. You'll have success towards your goals. So let's get started

For more infomation >> Introduction to the GMAT | by ORION - Duration: 32:04.

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What is Gorilla Glue used for? - Styrofoam! pros, cons, uses, instructions, drying times - Duration: 7:08.

You know I love you 6000... except for the fact that it Chows down on Styrofoam.

So what can you use instead? How about another one of my favorites? Hi, I'm

Lori. This is Maker High, and today we're gonna

talk about guerrilla glue - which is a moisture activated polyurethane or in

other words... freakin' strong glue. This is kind of a long video, so here are the

sections I'm gonna be covering with the timecodes... hopefully... if I remember to put

them in. If you want to jump ahead, feel free. I do not mind. Now, just to clarify,

there are a ton of gorilla brand adhesive products. This video is just

about the original and the clear formulas. They also make a white one. It's

basically the same as the clear. it just dries white and including it seemed kind

of redundant. So, every time I talk about the clear, same thing applies to the white.

Just like e6000, this is waterproof. You can use it indoors and outdoors. It has a

really wide temperature range and it's paintable ...but it's also stainable,

sandable, sawable and drillable... which is why people use it for woodworking a

lot. Some of the other things you can use it on are stone, meta,l ceramic, glass,

concrete and obviously, my favorite, styrofoam. So here's the main difference

between the glues; the clear dries in half the time which is great... but as you

can see here, it bubbles up way more than the original one does. So, it adheres to

less of the surface area. While it's faster, in my opinion, I tend to go with

the original because I think it's a stronger bond. Onto the main event.

How do you use it? So, the first thing you're gonna want to do is prep your

surface. You want to make sure it's clean, that there isn't any dust on it, and that

the pieces that you're gluing together are relatively tight-fitting. Then you're

lightly going to dampen one or both sides with water. You can use a damp

cloth. a spray bottle or a sponge... just don't soak the surface. For dense

hardwoods, you're gonna want to do both sides, but most everything else just one.

For smooth and shiny surfaces like metal, glass, plastic...I suggest roughing it up

with some sandpaper first just to make the adhesion a little bit easier. Next,

you're carefully and evenly going to apply the glue onto the dry surface or from

above on the damp surfaces, and just make sure the tip of your bottle doesn't hit

the moisture. Another thing to remember is that this expands up to three times

its volume, so don't over apply. Now you want to clamp or press the two surfaces

together tightly. If you don't have clamps, I have suggestions at the end for

other things you can use. If you want to use a paper towel to wipe off excess

that's bleeding through, now is a great time. Here it is after 30 minutes and

here it is after two hours. I usually like to let my glues cure for 24 hours,

but I wanted to show you how strong it really is with just the

recommended minimum time. And now, my favorite use for this... Styrofoam! It is so hard to find

something that not only works well but is inexpensive. When it comes to

styrofoam, notice that I am applying the glue to the dry side and then pressing

the moist piece down on top of it. You'll also notice I didn't spread the glue

out to the edges, which is why they're ripping up so easily... but you can see

where the glues applied, it's not coming up at all. Here I am pulling the two

pieces apart with a lot of leverage and it still holds tight. The Styrofoam is

ripping before the glue is. This is my go to for Styrofoam props. I love this and

it's great that you can use it indoor or outdoor. This cap is designed to be opened

and closed with one hand. If you don't have a clamp,

you can press down from the top of the item with books or other heavy objects

like this jar of jam from my friend Emily... you can also use tape or rubber

bands as a temporary clamp. It just depending what you're gluing together.

if you've wiped off your glue and you still have excess coming out, wait about

an hour and then you can use an exacto to trim it or a chisel to chip it off.

Don't worry - the dried glue is not going to damage your tools. Do not press

the bottle directly against the moist surface. Some moisture might get sucked

back up into the bottle and it will contaminate the entire thing. it'll

harden in a couple of hours and honestly I suggest buying the smallest bottle you

think you're going to need just to be on the safe side. One of the features

they've added the last couple of years is that there's actually a pin in the

cap to help keep moisture out of it while you're storing it. I also like to

squeeze the air out before screwing the cap on. Now you want to close the cap

until it clicks like you hear here. That should help cut down on any

moisture from the air and as always store it in a cool dry place. This glue

has a really low viscosity, so make sure you use it on a flat surface or it's

going to run everywhere. If you live someplace damp or humid and you're

having a problem getting the glue to work, try not adding as much moisture and

see if that helps. There could be moisture in

the air that's over saturating it. Use gloves. This stuff will definitely stick

to your skin and in some people, it can actually cause a rash. Let's avoid all

that. Make sure you cover yourself and your work surface with things you don't

care about getting this on, because it's never coming off. Keep this out of the

reach of children and pets. If someone ingests this, call 911 or poison control.

Get medical attention. This is not meant to be used internally. Some people use a

respirator with this. I don't. I just make sure I use this in a really

well-ventilated area. Now I'm just gonna put up the other precautions that are on

the bottle and you can pause and read these if you're interested. You can buy

this at almost any retail store. It's kind of crazy. You can find it at Walmart,

Target, Fred Meyer... the picture I showed earlier I took at a Target.

Home-improvement stores like Home Depot and Lowe's. Craft and hobby stores like

Michaels, Joanne's and Hobby Lobby - and I've even seen this at places like CVS and

Office Depot. For the two oz. bottle the MSRP on this is $6.99. You can

definitely find it cheaper than that. So that's it for this video. If you have a

glue that you really like on styrofoam let me know what it is in the comments

below... especially if it's inexpensive. If you like this video, please give it a

thumbs up and share it with people so that they can join in on making stuff as

well and I will see you guys in the next video.Okay, bye!

For more infomation >> What is Gorilla Glue used for? - Styrofoam! pros, cons, uses, instructions, drying times - Duration: 7:08.

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VERIFY: Does Not Using AC in Your Car Save Gas? - Duration: 1:57.

For more infomation >> VERIFY: Does Not Using AC in Your Car Save Gas? - Duration: 1:57.

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Are You Sad? Use these 8 Tips - Duration: 8:15.

Are You Sad? Use these 8 Tips

Sadness.

It encircles you and strangles you with its cold blanket when you least want it.

It's that negative emotion that is so difficult to manage and overcome.

When you feel sad, it's as if someone had turned off your life's switch and you have no remedy except to go into the darkness.

Nobody understands you and everything goes wrong.

What can you do? First, you should not let it win.

Sadness is that known enemy that you have to look in the face with defiance and tell it, calmly, that it is not going to win.

If you don't think you can do it at certain times, don't worry.

Today we want to show you 8 ways that you can overcome sadness.

Don't let it defeat you and put these into practice!.

1,Take a Walk.

The last thing you should do is stay home and seek the refuge of solitude in your room.

You should never do this.

Instead, don't hesitate to take out your old tennis shoes, some comfortable athletic pants, house keys… and walk!.

Walk at a fast pace, with the strength you have within and, step by step, undo the web of problems and this bad feeling you have inside.

Sweating is good and getting your heart beating and moving your body is excellent.

You will get your heart to start releasing endorphins, the happiness hormones, and at this time, you will start to lower the importance of the things on your mind.

Put it in use.

2,Sit in the Sun and Close Your Eyes.

A moment of serenity and calmness, when you let your skin take in the sun for no longer than 15 minutes.

A good dose of vitamin D will make you feel a very pleasant sense of tranquility.

On the days you feel sad, you should not seek the shadows of a corner or the cover of your bed.

Normally, people who go through a depression tend to avoid sunlight.

You should not do this, instead enjoy a moment of warmth.

3,Set Aside Your Obligations for Two Hours.

We all know that sometimes it is not easy.

You have things to do, responsibilities, jobs, obligations… However, when you are sad, a wall appears that makes it almost impossible to do anything right.

You have no motivation or energy.

The solution? Stop for a moment and give yourself two hours, enjoy your personal space and time, without any pressure or anxiety.

Be yourself.

4,Write.

Do you use a diary? If not, it may be the time to start one.

It is therapeutic and helps you organize your ideas, express yourself, talk to yourself, and take advantage of the intimateness of writing.

You don't need to be Gabriel García Márquez or Daphne Du Maurier to have a diary: express yourself with your resources, words, argue with yourself, insult whoever you want… Essentially, use words as an emotional relief.

5,Cry if You Need to.

Sometimes you need to cry and it is a good thing to do so.

Sadness needs an escape mechanism to relieve tension and sometimes, walking or talking to your best friend is not enough.

Tears should be released to vent, relieve yourself, and reduce tension.

It is healthy and very necessary.

6, Look in the Mirror and Ask Yourself What's Wrong.

Let's do a recognition exercise.

Is the person in the mirror you? No, this is not the same attractive and positive woman.

Sadness is stealing your vitality and we are sure that you won't like seeing yourself like this.

Ask yourself what you can do to feel better, to give your heart hope, and cure your sorrows.

Ask that woman in the mirror what she should do today in order to draw a new smile on her face.

7,Find Someone that Knows How to Listen to You.

Not everyone knows how to do it.

You surely have a friend or relative that, instead of supporting you, always prefers to talk about themselves without just asking you how you feel today.

Seek the support of those people that do know how to look you in the eye and listen to your words with concern and sincerity.

You will realize how to share your feelings, a part of you will feel more relieved and this negative sensation will start to go away.

Never stop seeking support.

8,Treat Yourself.

Why not? Sad days need small pleasures in order to get rid of your sorrows.

If you focus all of your attention on these worries, the problem will get bigger and bigger.

It's best to relax.

Why not go to the movies? Why not sign up for yoga classes? How about taking a walk in the park or to the art museum?.

Sometimes, simples things like coming home and putting on your favorite song create big miracles.

It won't solve your problems, but it will help you be calmer and feel better when you see things from another perspective.

Don't hesitate to use these simple tips whenever you feel sad.

For more infomation >> Are You Sad? Use these 8 Tips - Duration: 8:15.

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Money Won't Make You Happy - Duration: 4:52.

Hello out there in the interweb I am your galactic host Nilaja Damali and this is

our Channel VaVa life I want to thank you all for watching and let my

subscribers know that I appreciate you very very much thank you if you like

this video if you like this content go ahead and subscribe down below and get

your bell so that any time that I release content you'll be notified let's go

ahead and get into this video so today this topic is called money won't make you

happy so you allow yourself to be happy okay so let's do it in parts part 1

money won't make you happy okay I'm Nilaja what are you talking

about that's what we're all working towards right that's what it's all about

right like I need the money so I can get that car that's gonna make me happy I

need the money so that I can get that house or that property that's going to

make me happy that clothes and on and on and on I need that get that job that's

gonna give me the money that's gonna give me just gonna make me happy right

wrong and let me tell you why I say that I say that because I've been there I got

the degree that's what we work for right go to college you get the degree I'm went and I

got the degree go get that high-powered job I got the high-powered job go get

that new car I got the new car go get the latest cell phone I got the latest

cell phone go get your own spot had the own spot get a partner had the partner

do you know I was not happy and when I looked at myself and I saw all these

things I was devastated I was like but wait a minute

how can this be I'm here I've achieved it I've done it and it was such a

letdown deep down inside it was confusing I felt there was something

wrong and oh my gosh what now and that was kind of the beginning of well we're always

on our spiritual journey but that was a turning point in mine and so I had

all the material wealth trappings right and a lot of other trappings right I'm

associated with money and I wasn't happy so that leads me to part deuce part 2

which is allow yourself to be happy what you mean Nilaja allow myself

to be happy what is that supposed to mean if I could be happy I'd be happy

right no you have to allow yourself to be happy so as we referenced in part one

if you're thinking these things are gonna make you happy you do not allow

yourself to be happy until you get them and we're conditioned that way through

punishment you get in trouble if you're not doing good in school why because

school and you're not gonna good grades well oh my gosh if you don't go to

school you don't get to the grades you can't get the good job so you can get

the money which is gonna make you happy so you don't allow yourself to be happy

until you get these different things however like I explained in part one

those things aren't going to make you happy therefore you have to give

yourself permission and allow yourself to be happy now wherever you are in

whatever condition please allow yourself to be happy now so that's part three get

into that happy feeling now that happy feeling that happy vibration is what is

going to then draw all the things to you that you've been trying to get to make

you happy we're flipping at y'all we flip in it because that is the

reality in which we actually live in so get into that happy feeling and then

happy vibration as much as you can right now so I'll put it like this okay just

to wrap it up first seek the happy place and all of those happy things that

you've been running after you are gonna find you you're gonna draw them unto you

through the law of attraction that leads me to part number no there will be no

part number four that's actually another video and I already made it check it out

it's called the Joy Vibration and so with that being said thank you for

watching again if you like this video go ahead and throw me a thumbs up and let

me know go ahead and leave comments below let

me know how you related to this video well that's me

Nilaja Damali your galactic host signing out

farewell Earthlings and fellow space travelers I'll see you out there in the

stratosphere

For more infomation >> Money Won't Make You Happy - Duration: 4:52.

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muhammad hussain bandial, sad song, kadi ro bahna - Duration: 9:09.

For more infomation >> muhammad hussain bandial, sad song, kadi ro bahna - Duration: 9:09.

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EMAIL MARKETING: Why Your Leads Aren't Converting - Duration: 9:08.

- Welcome to the third and final video

in this three-part video series about building your list

to over 100,000 subscribers, based on hard earned lessons

that I've learnt from building my list

to over 100,000 subscribers.

And in this video I'm gonna address

a number one concern many people have,

which is people may be opting in to your email list,

but people aren't actually buying after that.

There's a couple of reasons why this,

in fact, may be occurring.

So let's take a quick look at them right now.

Number one, poor sales funnel design.

Everyone is talking about sales funnels these days.

They've been talking about it for a number of years now.

So, what is a sales funnel?

Well, it's pretty simple,

like we've discussed in the last few videos,

we've talked about having an opt in page,

and some kind of lead magnet on offer

to get people to opt in and to subscribe to your email list,

and then put them into a email nurture sequence

where you follow these individuals up

with consistent email messages that are directly relevant

to the opt in that they initially went through

in the first instance.

When it comes to poor sales funnel design,

it's not just about the emails

that are being sent out in the back end,

it's also about retargeting these individuals

via Facebook ads, even YouTube videos,

as well as Google AdWords.

So it's overly dangerous to simply just rely

on your email followup sequences,

ensuring that they're actually hitting the inbox,

and they're not going to spam,

or they're not going to the promotion tab in Gmail.

While email still returns one of the highest

ROI's of any marketing platform,

and yes even more than Facebook advertising,

we still need to ensure that we don't

have one single point of failure in the business.

And that single point of failure might be

over relying on that particular campaign itself.

So yes, we need a well built sales funnel

happening in the background, an email nurture sequence,

but how does that actually tie in

directly to retargeting campaigns,

that follow that nurture sequence along

through Facebook ads, Google, or YouTube like I suggested.

By closing those gaps, you'll get far more people

converting after they've actually opted into your campaigns.

Secondly, what about those individuals

that actually start typing in their credit card

and filling out the auto form?

Or they just visit the auto form,

but they don't actually buy,

they kinda click out straightaway.

Well there's a couple of things that you can do

to really maximize your profit margins.

And this has been one of our keys to generating well over

a million dollars in sales in a little over 12 months,

and getting 20,000 plus students

through our online courses in the last year alone.

By focusing and addressing abandoned shopping cart issues,

people bouncing off of that order form

and simply not buying.

You can more than double your profit margins

and suddenly make appetizing campaigns

that aren't profitable, profitable.

So if you're gonna spend the money

to get someone to opt in via the lead magnet,

you set up a Facebook ad, you drive then to opt in,

they opt in but they never buy.

And you never follow them up, if they've hit that order form

and didn't buy then you're going to be losing out

on a hell of a lot of money.

There's simple ways that you can do this,

is of course you can re-target individuals

through Facebook advertising that hit the landing page

and say, hey, did life get in the way,

your order is still waiting for you.

You can also set up email campaigns that are triggered

within a certain period of time if people haven't purchased.

And there is some interesting research

around this and this is something

that marketers have tested to the nth degree.

And it shows that if you follow up someone

with an email after they haven't purchased,

saying, hey, your order is still waiting for you,

within less than 10 minutes,

then that can double the amount of people

actually going back and finalizing that transaction.

If you wait 20 minutes, then that

conversion rate drops even lower.

So although as a business owner,

you may think that that's far too aggressive,

I'm really gonna challenge you here,

because the statistics show

that people clearly don't mind it.

In fact, a lot of people enjoy that reminder,

it's that one thing that's pushing them across the line,

without being overly aggressive, I mean,

the reality is, they were about to buy,

but a kid coulda been screaming,

they had something in the oven,

it was just that friendly reminder,

hey, complete your purchase.

By focusing in on a simple element like this,

which is pretty simple to do,

it really does help you maximize your profit margins

so you can reinvest some of those funds

back into advertising your business,

and scale the growth in your business really quickly.

And finally, if people are opting in,

but they're not purchasing it,

and you're actually speaking to those prospects,

either over the phone or you're teeing up

and meaning to sit down with them,

but you're not able to convert them

in those particular conversations, it's where you need

to reassess your current sales structure.

What is the sales process that you take to that meeting,

is it working, what could be fine tuned,

and have you actually asked for feedback

from individuals that didn't buy,

and ask them the simple question of,

hey, you know you seem really interested but you didn't buy

in the end, was there a particular reason?

Did I do something wrong or was there something

not on offer that you really needed

as part of that consultation or service offering

that we're not currently providing

that maybe we can provide?

I had a sales trainer a number of years ago

and at the end of every single day at 5:00 p.m.

she'd ring me up and say, hey Ben,

how many prospects did you ring today?

How many sales did you close?

What did you do wrong, and what could you improve?

She had me keep and Excel spreadsheet

of every single one of those conversations,

which meant you'd get to the end of the day

and if you'd run 30 plus people, you'd have comments,

and you might note, my energy was low,

or I strayed from the sales process,

and I completely went off the rail.

Or I freaked out in the end and I didn't

ask for the actual sale.

By collecting that kinda data and refining that,

that helps everything you do on the front end.

So any kinda advertising on the front end

that you spend, you're really maximizing that

on the back end by tweaking little things

that you may need to tweak yourself.

If you run a webinar or you're driving people

to an e-commerce page,

then this is where you're really going to test

certain elements of those pages.

Get a least a thousand people visiting those pages,

and look at what percentage of individuals

are actually making a purchase.

If you're hitting anything less than 2%,

then you need to fix that page.

And by the way, 2% is a relatively good conversion rate

for an e-commerce page or even some kind of sales page,

for the webinar or even a video.

Obviously we wanna hit a lot more than that.

Intermittently and throughout the year,

print off that page, assess it,

and ask yourself the question, what else can we do here?

Can we add a countdown timer,

if someone goes to exit the page can we put an exit popup

that gives them a 10% or even a 20% discount

to get them to purchase immediately.

These are the tweaks that you need to apply

in your strategy that will help you

build a subscriber base of well over 100,000.

Because if you don't fix these tweaks,

then it doesn't matter how much you spend

on the front end of your marketing campaigns,

you'll never make the sales on the back end,

that ultimately funds that front end aspect.

Now, if you wanna see if your lead generation strategy

is up for generating a list of over 100,000 subscribers,

and converting them into paying customers,

take our quick 60 second quiz

over at benagel.co/listbuilder.

That's benangel.co/listbuilder.

In less than 60 seconds, you're going to immediately

identify all of the holes in your lead generation strategy

so head over to benagel.co/listbuilder.

In the meantime, be sure to subscribe, like, comment,

even ask me a question, I try and jump in the comments

whenever I can to answer your questions.

Take care and have a great week.

(smooth music)

For more infomation >> EMAIL MARKETING: Why Your Leads Aren't Converting - Duration: 9:08.

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☎️🔊 206-525-0002 Pat Fleet You have dialed a number which can not be reached from your calling area - Duration: 0:08.

Pat Fleet: We're sorry You have dialed a number which can not be reached from your calling area

For more infomation >> ☎️🔊 206-525-0002 Pat Fleet You have dialed a number which can not be reached from your calling area - Duration: 0:08.

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Cheat Codes for Life - Rested XP Bonus - World of Warcraft - Duration: 12:08.

Greetings Users and Programs!

This is Etari L1v1ngSacr1f1ce and today we are going to be talking about how making sure

our bodies get enough rest or sleep can help us better focus on our goals!

I wanna give a huge shout out to GamingJay who was kind enough to donate most of the

footage used in this episode!

Most of the time you will hear me tell people they probably need to spend more time focusing

on taking action on their dream.

The reason I say this is MOST people don't dedicate themselves enough to what they say

is their life long passion or dream and instead spend more time TALKING about it rather then

actually DOING it.

If you are just sitting around not doing that much then the answer to getting ahead might

be working longer and harder to getting you to that next level.

At the end of the day however, there is only 24 hours in a day.

We can't change that.

I can't change that.

You can't change that.

I'll hear people say if it takes 12 hours a day I'll do that and if that's not enough

I'll do 18 hours a day whatever it takes and YES I want you to do that!

It's your DREAM its your PASSION!

Why not?!

What else are you gonna spend your time on?

However, eventually we all get tired...

We NEED rest.

As human beings we will eventually get tired and burned out if we don't get enough rest

or sleep and pretty much every scientist says we need to get an average of about 8 hours

of sleep a night to be at our peak performance.

Lets correlate this to how most MMO's this day and age work and I'll actually reference

the WoWPedia website and we will see exactly how this lesson from a video game correlates

to our everyday lives

Rest is a system whereby characters may accumulate a bonus modifier for experience point (XP)

gains.

Earning XP from certain sources while rested will grant additional XP, but will consume

part of the rest state or bonus.

The bonus is gained slowly while the character logged out (or sleeping), and more rapidly

whenever the character is in an inn or city.

The rest bonus is a useful and easily-obtained boost to the leveling process, and provides

a good reason to log out in cities and inns, and to take regular breaks from play.

However, even if constantly maintained, it represents only a fraction of the experience

gained by a player while leveling, and should be viewed as a bonus and not a requisite for

play.

One bubble of rested XP (5% of your current level) is earned for every 8 hours spent resting

in an inn or city...

A maximum of 30 bubbles (150% of your current level) may be earned.

This means that you can leave your character resting in an inn or capital city for up to

10 days (without gaining experience) before you earn the maximum amount of rest state.

Note that rested bonus is earned relative to the character's current level.

Since lower-level characters gain levels more frequently, the rested bonus is generally

consumed far more quickly at these levels.

For example, a fully-rested level 1 character could easily use up their rest bonus within

a few minutes, while a level 85 character's full rest bonus could last for hours of play.

The rested bonus can therefore be seen to be more valuable and worthwhile at higher

levels.

Rest is NOT Required for play

Not required for play Rested bonus is nice to have and use, but

it is not required.

Some players have been known to stop playing their characters when they have consumed all

of their rested bonus.

This is fine, and it is the player's choice, but know that it is not bad to play without

rested bonus.

Your character is not tired, nor penalized in any way.

It actually takes longer to level to the current cap if you stop playing a character specifically

to let rested bonus accrue because in the amount of time the bonus fills up you could

easily go another level.

In short - if you're enjoying playing the character, just keep on going - rested or

not.

Just log out in an inn for a little bonus between sessions!

Lets cover a couple of these points in more detail.

When we average around 8 hours of sleep we get a little 5% extra bonus in our day to

day lives.

We feel better.

We function better.

We are able to better focus on the task at hand.

Now we have to remember that at lower levels aka when we are first staring out in a new

endeavor that resting bonus doesn't really add up to much.

To quote Jim Rohn who has some great videos on a variety of topics (and by the way - Hint

Hint Watch Jim Rohn videos and read his books and I'll have some recommended ones linked

in the description!) Jim Rohn says "When you are new you make up in numbers what you lack

in skill"

When I first started decided to start taking my dreams and building my businesses seriously

it was very common for me to work 12-16 hour days for weeks at a time.

Remember Rested bonus is nice to have and use, but it is not required.

Like the WowPedia says if you're enjoying playing the character, just keep on going

- rested or not!

As time goes on we become better skilled which makes us more productive with our time investments.

Listen...

All of us have the same amount of time in a day.

We all have 24 hours to our day.

If you are waiting til you have more time to chase after your dream than I hate to break

it to you there will never be more than 24 hours in a day.

It sounds like you might have Side Quest Fatigue which is a topic we covered in a previous

video which I will link in the description.

A lot of people ask me how is it that I am able to accomplish so much in the same 24

hour period that everyone else has and still be able to have time to play video games and

go to conventions...

Well when I first got started I didn't have the time to play video games and go to conventions...

I would spend my 8 or so hours working my regular job and then spend every possible

second I could working on my dream.

I didn't really do anything else.

There were many nights where I didn't get a full 8 hours of sleep.

I didnt take vacations.

I spent my time building my dream.

Here's the lesson I want you to take away from all of this.

As a human being...

As human beings we go through cycles.

Ask yourself this question.

At your current stamina level... how long can you reasonably go for without a break?

3 days in a row?

7 days in a row?

30 days?

90 days?

Set some goals that stretch you a little bit but not too much or you will break.

Make sure you schedule some rest periods or you will get tired and burnt out.

If right now you can go 7 days before you need to log off and get some rest than do

that!

Don't say well I've got so much going on right now I can't afford to take a break... because

if you do that YOU will break.

Take some time off.

Get some sleep.

Do whatever it is that helps you clear your brain and recharge!

And then log back on and start leveling again!

As you level up you will probably need longer rest periods to fully recharge.

Remember what WowPedia said...

After 10 days the rest bar will be at its peak.

After extended periods of focused effort on our goals we now take trips or vacations for

example to help us recharge and I know after about maybe 7-10 days or so I start to get

restless and antsy and wanna get back to my projects... get back to working on my goals

and dreams!

So it sounds like after about 10 days... you're MORE than fully rested...

You shouldn't need more than 10 days of rest and relaxation to get fully recharged.

Make sure you hear what I am NOT saying... and I have to be very careful how I say this

or it might be taken the wrong way... and this is mainly directed at people whose dream

is building wealth and security through a business endeavor so if thats not your dream

then I hope you can still glean the lesson I am trying to teach and apply it to your

life.

I am NOT saying I get a full 8 hours of sleep every night or you need to get a full 8 hours

every night to succeed.

I am NOT saying just because you are tired you should take an break even though you can't

pay your bills.

I have such a hard time mentoring people that say they want to build a side business that

will eventually become their full time gig... and they can't pay their bills or afford to

invest into necessary things to build their business... and they tell me that the weekend

is family time or they are gonna take the weekend to rest and recuperate...

Bro you've been working for less than a week on your dream and you said you were 3 month

behind on your mortgage and thats why you HAD to do something else because what you

were doing wasn't getting the results you needed.

Sometimes its necessary to push through that fatigue and still perform so that you can

have the ability to take the time off and not be stressed out the whole time you are

spending with the family wondering how you are gonna pay off that credit card you just

used to take that family outing that nobody really enjoyed because you were so stressed

out the entire time.

What I am saying is to celebrate the small victories.

If you worked your butt off that week and want to take a short break with the family

to celebrate by all means take a few hours just not the WHOLE weekend!

Remember WHY your dreams and goals are so important to you.

I want you to live a happy and fulfilled life and the way we do that is by having something

worth living and fighting for!

Just remember to schedule those rest periods and take advantage of that experience boost!

Again I wanna thank the awesome reddit lets play community for helping me get access to

the gaming footage I needed for this episode!

You guys are awesome!

There are links in the description to all the channels that donated footage.

If this video helps ONE fellow gamer adapt their way of thinking and grow into the type

of person they have always dreamed of becoming... than my time has been well spent.

If this video has helped YOU in any way then help your fellow gamers out and share it with

them!

Remember to give the video a big thumbs on that like button and subscribe

And until next time... remember to Keep moving forward!

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