Thứ Tư, 29 tháng 8, 2018

Waching daily Aug 29 2018

- [Josh] This is the 1972 AMC Javelin SST,

and this is my daily driver.

This car was owned by my best friend's mom growing up,

and this was the car that she

drove my buddy and I around in.

I just thought it was the coolest thing ever,

and I thought this mom pulling up in this rumbling huge car

was something different, something out of the ordinary,

and something that was just really cool.

(motor revving)

The minute my friend called me and said it was for sale,

I didn't think twice.

It was a no-brainer question.

I wanted to buy that car the minute it was for sale.

She didn't run, the interior was a mess,

but this was a fun project that I was excited for,

and took about a full year

to get her back on the road driving.

(motor humming)

And now she is my daily driver.

It's the morning commute, the surf trips,

the errands I have, everything.

And it's a lot of fun, driving a car that turns heads,

I'm not gonna lie.

LA is a driver's city,

and I figured if you gotta be in the car all day,

you should be driving something

that reflects your personality,

or something that you love to be in.

Never worry about nicks or scratches.

I definitely don't intentionally beat her up,

but for me, it's really about that driving experience.

(motor humming)

(upbeat music)

I think there's a lot of people on the road

who had wished they'd bought that car

they always loved, and fixed it up.

I was lucky enough to have the opportunity to do so.

I think a lot of people think I'm just some kid

from Venice trying to be cool,

but for me there is that personal story which I really love.

(upbeat music)

My name is Josh Gold, and this is why I drive.

(upbeat music)

(motor humming)

For more infomation >> Josh's 1972 AMC Javelin SST has got it goin' on | Why I Drive - Ep. 8 - Duration: 2:13.

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Beautiful Vintage Grace New Park Model For Sale, Texas - Duration: 3:53.

Beautiful Vintage Grace New Park Model For Sale, Texas

For more infomation >> Beautiful Vintage Grace New Park Model For Sale, Texas - Duration: 3:53.

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Sadhguru - You have potential to imbibe the universe. - Duration: 18:11.

DilipCherian: some senses the tragedy that has just happened in Uttarakhand

natural tragedies of this kind make one think about –

one, why do they happen?

Two, is it part of a much greater divine mystery and to what extent is human degradation responsible

for natural calamities?

Sadhguru: Human being is not the center of this universe.

He can rise to a state where he can imbibe the universe –

he can contain the universe within himself in terms of his experience.

Such a possibility is there for one who explores, but the making of the universe,

the making of the solar system and even the planet is not human centric.

That is, every other life on the planet and everywhere else,

every other form of life, not necessarily physical,

all of them have a role to play.

So, what is being construed as calamity is not really a calamity –

a cloudburst is not a calamity.

A mega wave in the ocean which you call as tsunami is not a calamity.

An earthquake is not a calamity.

Mother earth just stretches herself a little bit

and a thousand people die and we think it's a calamity.

Right now, if wind blows hard, the mosquito population here in the garden

thinks it's a calamity because all their relatives got blown away.

Understand?

(Laughs) So, our state is not any different.

So, there is no such thing as natural calamity.

because everything has a certain lifespan –

whether it's individual human being or the planet

or the solar system or the universe has a lifespan,

maybe not comparable to our lifespan, so we think it's eternal, but it all has

a lifespan, so it is going through a certain cyclical

process.

In this process, if an earthquake happened a thousand years

ago, people would have just felt the tremors

and they thought God is angry and they would have kept quiet.

Sadhguru: Not too many would have died, because somewhere an earthquake happens,

we did not span across the planet as we do today.

Today we are too many we are nice, but we are too many.

(Laughs) Because we are too many

if one wave comes, twenty five thousand people will die;

one cloudburst, close to twenty thousand people die;

It is just we are a calamity, we are in the way of everything

without understanding anything.

We are trying to live on the planet without having a clue about

what is the nature of the planet, how it functions, what are its requirements –

without any of this understanding or making an accommodation for that,

we just simply we are too overjoyed with our own ability

to do a few petty things we are too enamored with our own petty intellect.

I think this is an evolutionary problem.

DilipCherian: The …religions of the book… of the book, the religions which have come

thereafter have in many senses either deliberately

or because of design by the people who designed them,

lost that fundamental tenet of the belief in the self.

Because you, all the religions of the book go away from

the more earlier forms of animism, the understanding of… of rocks, of… of

stone, of mystic places, all those have in some senses been lost.

Is that therefore devolution instead of evolution in modern thinking

and religion… religious thinking?

Sadhguru: Definitely not evolution.

Devolution is not a strong enough word, because it is a complete backward step,

in the sense – this whole idea that the existence is human-centric

comes from this.

DilipCherian: Yes.

Sadhguru: Comes from these religions.

Before these religions came, if you look at any other form of spiritual

processes happening anywhere in the world, whether it's the Australian aborigines or

India for that matter or Africa or North America, South America,

wherever you see, everybody recognized the significance of every

other life on level with human life.

DilipCherian: Yes.

Sadhguru: Whether it is an ant or a bird or an insect or a rock

or anything was recognized as significant as a human being

because it is simple sense to understand what the soil that you walk upon is what you

carry as your body right now.

This simple sense is completely taken away because everything that is universe is in

a… is sitting in a book.

DilipCherian: Yes.

Sadhguru: And (Laughs) you got to agree with the book, otherwise you are dead.

DilipCherian: That's it.

When certain structures are made in the making of a civilization,

in the making of a future for human beings or a set of human beings

or the whole humanity, whichever way, either you can bank on human intelligence

and create those things or you can bank it on human consciousness

and do those things or you can bank on human baseness and fear

and insecurity and do those things.

Unfortunately, most religions have chosen to address

the baseness and fear in the human being rather than his

all-inclusive consciousness or even his intellect for that matter.

So, the prayers in India were never asking.

There was no such thing as prayer actually.

Invocations and methods of worship scientific methods of doing things and invocations.

So, the only prayer was "Let me be destroyed the way I am,

so that the bigger possibility manifest within me."

you just look at it today ninety nine percent of the prayers are just this.

"Give me this, give me that, save me, protect me."

Does it look like survival or does it look like spiritual process or religion to you?

Just survival.

You are rooting your survival through heaven.

It's a very inefficient way of doing it.

DilipCherian: But every religion has succumbed to this,

you know, half the poojas, half the stones people were,

half the, you know, processes they conduct in temples are all fundamentally part of an

'ask'.

And 'ask' is the cornerstone of religion's survival,

because… because you ask, you give, because you expect.

Sadhguru: I want you to…

I want you to look at this.

This can become a major study if you walk into any ancient temple,

you will see none of the processes are about asking.

There is no room to ask.

There is no room for adulation nor for asking, just scientific processes.

One thing that you must see, Dilip, is there is something called as Sapta RishiPooja

in the in Kashi.

This happened when Adiyogi gave this knowledge to the Sapta Rishis.

It went on for a very long time.

Then he told them to go across the world and spread it.

See, when Sapta Rishis were leaving Adiyogi, having been with him,

having shared this phenomenal science, having experienced it, they were not very

eager to leave him and go.

So they said, "If we go away, how do we again see you?

You are sending us off that we will never come back.

How do we do?"

Then he told them, "You do this.

I am with you."

DilipCherian: Okay.

Sadhguru: So, he taught them Sapta Rishi Pooja.

DilipCherian: Okay.

Sadhguru: It's today called Sapta Rishi Pooja, I don't know what he called it.

These ordinary priests who are doing it probably for money today,

maybe not entirely – probably they respect the tradition that's

offered them this, but money has become an important part of

that, they are just doing the procedure in a certain

way.

You will be amazed, the stacks and stacks of energy that they

build up there.

See, we can do this in a different way if the necessary protected atmosphere is there.

I will build it up in a certain way.

In our programs, in things… we do things like this.

DilipCherian: Sure.

Sadhguru: But, these are not people who have any internal capacity.

They are just doing a process, outside process, which is so absolutely amazing that

though the individual performing it – this is pure technology.

you don't know one thing about your cellphone, but you know how to use it, you can speak

to America.

It's just like that.

These guys themselves know nothing, but they are just sticking to the procedure

and it's working miraculously.

Miraculously means I was just flabbergasted.

I couldn't believe.

I always have a certain disdain for temple priests

and the way things are conducted.

I suddenly bowed down to them and said, "Okay, this is great."

If you kept it for fifteen thousand years without distorting it,

we have to, you know…

(Laughs) bow down to you.

whoever you may be right now.

DilipCherian: what yoga means, which is the whole concept of unity.

Unfortunately, both in India and elsewhere, even this concept is getting diluted is you

will say and I am hesitant to use Sadhguru: Distorted.

DilipCherian: …is distorted, and distorted to an extent where it is almost

unrecognizable.

A lot of so-called yoga gurus have partitioned the whole

compartmentalized it as to a form of physical exercise

and have lost out the core of that whole the whole concept of it

But, do you think that this breaking up is again an expression of

where we are, consciousness, humanity, togetherness, all of that?

Sadhguru: Just ignorance.

DilipCherian: Okay.

No, but what happens to yoga?

Since your… since this is an area which you are

Sadhguru: Now, the California court ruled that if yoga has to enter the schools,

you must remove all the Indian names.

So, Padmasana is being renamed as "Crisscross Applesauce."

(Laughter) DilipCherian: You are joking.

Sadhguru: I am not joking.

DilipCherian: Crisscross applesauce?

Sadhguru: Yes.

To teach the children crisscross applesauce Tshshsh,

it looks like Padmasana.

(Laughter) So, (Laughs) I must cry, but I am laughing.

(Laughter) DilipCherian: I know.

This is weep worthy.

Sadhguru: In terms of yoga getting all distorted, it is a serious concern because

the type of yoga that is going on particularly, you know I

though I come from the stables of Hata Yoga, I never thought I should teach Hata Yoga

because I didn't want to put people through such long processes,

because I have (Claps) other ways of doing things.

I thought we will never really teach Hata Yoga

except as a preparation for some long meditation programs,

just forty days - sixty days kind of preparation.

But, then the last five-six years, I have seen many

I think I have taken off at least at least two dozen reasonably popular yoga

teachers in America to stop teaching.

Because I just pointed out what they were doing

and how it is impacting their lives.

See, doing improper yoga is not just that they are going to hurt their body,

they will bring calamities into their life.

Because what you what you need to understand is Hata Yoga–

the simple physical form of yoga is a way of aligning your system with the cosmic geometry.

DilipCherian: So, if you do it wrong, it's dangerous?

Sadhguru: If you do it wrong, you not just may cause physical damage,

you will bring situations in your life, which are completely disastrous for you.

Whether your life works smoothly and constantly successfully

or constantly you are in a pit depends on how well aligned or you are dis-aligned

with the whole process.

So, Hata Yoga is one way of aligning.

It is a more, physically probably in today's world more difficult way of doing it,

but there is a certain beauty to it because it gives you health,

it gives you well-being, at the same time, it gives you success and focus and

a different level of blissfulness in the body, which very few people experience.

If you just sit here, how my… my body feels right now,

I won't exchange this for anything.

So, why you don't go for a drink or a drug or something else,

which is physically whatever is simply because you are in a better state than all those things.

If I was miserable, maybe I would also drink.

(Laughs) DilipCherian: Yeah.

Sadhguru: If there is something going to elevate you for some time,

why don't you do it?

But, when everything is so fantastic, why do you want to mess it up with something?

That is the question.

It's… it's not a moral decision.

It is just a question of DilipCherian: Physical need.

Sadhguru: No, if you are living in a better place,

why do you want to come down to a more gross and you know basic kind of thing.

So, when you are able to manage your own chemistry the way you want it,

why would you want to throw chemicals into the system?

It's as simple as that.

So, when I saw this yogic systems which are growing and becoming popular in America,

I wouldn't like to name (Laughs) people and whatever

because… for many reasons.

For example, these days it's become a fad for people to do yoga in forty two degree

centigrade temperature.

The classical yoga always prescribes – if you do any yogic process, you must either

do it before eight thirty or nine in the morning

or after four, four thirty in the evening, because you must do it in the cooler hours.

When you do any yogic practice, particularly Hata Yoga,

you will develop an enormous amount of ushna.

Ushna is not to be understood as temperature alone.

It causes temperature, but it is not temperature by itself.

The whole ayurvedic system functions on ushna, chitta, and pitha.

DilipCherian: Yes, absolutely.

Sadhguru: So, ushna is one aspect because the yogi always wants to keep his ushna slightly

above the normal.

He wants to be hot. because… for various reasons.

If your body because the yogi's main concern is his perception,

that he wants his perception to be unhindered.

So, anything that comes in its way, he wants it to be burnt out in the system.

He does not want any excess mucus in the system, he does not want any excess fluids in the

system.

He wants to keep it slightly hotter than what is normal.

So, when you practice Hata Yoga, the whole system is created to generate that

ushna.

So, always you must do it in the cooler hours, otherwise it will go and cause cellular damage.

So, now they are doing yoga at forty two degree centigrade.

When I saw this, this is insanity.

Anyway, if… if you allow these things to happen for a period of time,

one day medical research will come and show you

how doing yoga destroys your system.

It's not far away.

Already some articles in New York Times have come

and they become… they have been circularized all over

DilipCherian: Yes, yes, yes.

Sadhguru: …how yoga is damaging to the system.

If you allow this kind of yoga to flourish, that will be the conclusion in another five

to ten years and immediately everybody will drop it.

Right now, it's rising without any papacy anywhere.

Simply, by its sheer efficacy, it's just rising all over the world.

You will kill that.

So that's the reason I decided we must train Hata Yoga teachers in classical Hata Yoga–

twenty one weeks, a dedicated focused time.

They have never been through any training in their life like this.

They think being a yoga teacher means dressing up in a certain way and you know,

using a few Indian words, this makes them into…

(Laughs) DilipCherian: And producing a video.

Sadhguru: Yeah.

So, now we are really putting them through works,

twenty one weeks and this will produce definitely more stable

teachers who will take yoga in its right format,

so that tomorrow if somebody is doing yoga, any kind of scientific study you conduct on

them should be an absolute thumbs up for sure, on all levels –

physically, psychologically, emotionally, and in ways that

they don't understand

For more infomation >> Sadhguru - You have potential to imbibe the universe. - Duration: 18:11.

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Model Robyn Lawley Posts Photo Of Injuries From A Seizure, & Embracing Her Scars | Megyn Kelly TODAY - Duration: 6:51.

For more infomation >> Model Robyn Lawley Posts Photo Of Injuries From A Seizure, & Embracing Her Scars | Megyn Kelly TODAY - Duration: 6:51.

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Nurse Practitioner Jobs - Job Search - Nurse Practitioner Jobs - Duration: 1:12.

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For more infomation >> Nurse Practitioner Jobs - Job Search - Nurse Practitioner Jobs - Duration: 1:12.

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Most Amazing Cake Decorating Styles in The World | Best Satisfying Cake Decorating Compilation #4 - Duration: 4:40.

My face

Maybe Oh

See me

See me

For more infomation >> Most Amazing Cake Decorating Styles in The World | Best Satisfying Cake Decorating Compilation #4 - Duration: 4:40.

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[SUBS ESPAÑOL ] Easy Back to School Makeup+Hairstyle I gia_ - Duration: 5:10.

For more infomation >> [SUBS ESPAÑOL ] Easy Back to School Makeup+Hairstyle I gia_ - Duration: 5:10.

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Today Would Have Been Michael Jackson's 60th Birthday – How Is He Remembered? | Megyn Kelly TODAY - Duration: 4:36.

For more infomation >> Today Would Have Been Michael Jackson's 60th Birthday – How Is He Remembered? | Megyn Kelly TODAY - Duration: 4:36.

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Building a simple clean lined side table - Duration: 9:38.

For more infomation >> Building a simple clean lined side table - Duration: 9:38.

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How To Make Cardboard Gun | Amazing MP5 That Shoots - Duration: 6:28.

Free templates in the description!!

Hope you have a great time

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For more infomation >> How To Make Cardboard Gun | Amazing MP5 That Shoots - Duration: 6:28.

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DIY AESTHETIC SCHOOL SUPPLIES! EASY MINIMALIST CRAFTS FOR BACK TO SCHOOL!! - Duration: 4:30.

For more infomation >> DIY AESTHETIC SCHOOL SUPPLIES! EASY MINIMALIST CRAFTS FOR BACK TO SCHOOL!! - Duration: 4:30.

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iNSIDE Disney Parks - Top 5 Frozen Summer Treats at Magic Kingdom Park - Duration: 0:55.

(whooshing)

- Hey guys, I'm Alex, your Disney Parks Foodie

and I'm here at Magic Kingdom Park,

showing you the best frozen treats

to stay cool with this summer.

Fly on over to Storybook Treats

for a refreshing Peter Pan Float.

Key lime soft serve, Sprite,

and an edible chocolate feather

sends your taste buds to Neverland.

Violet's Force Field Punch will shield you from the heat.

Sink into this fizzy mix of acai-blueberry-pomegranate

with blood orange and blueberry boba balls.

Say aloha to this fruity favorite,

the Pineapple Float filled with Dole pineapple juice

and creamy Dole Whip.

Of course, who can resist a good old classic.

Enjoy a scoop or two of your favorite ice cream

topped with chocolate mouse ears.

If that's not enough, get the whole Kitchen Sink.

Dive into two scoops of ice cream topped with hot fudge,

peanut butter or caramel, with whipped cream.

And the sink is definitely a cool souvenir.

Check out the Disney Parks Blog

for more frosty treats to beat the heat.

(playful pop music) (banner whooshing)

For more infomation >> iNSIDE Disney Parks - Top 5 Frozen Summer Treats at Magic Kingdom Park - Duration: 0:55.

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Developer Diaries Maps: Studzianki and Minsk - Duration: 10:35.

Some of the first people who knew about the Minsk map were the police.

We just had to be honest with them, obviously.

We've managed to get into the heart of Poland

and I am personally very proud that we've managed such a project.

People may assume that when it's time to think of a new map,

we take the globe, spin it to find a new place—and voila!

A new location! The idea for a new map is ready!

Well, it's not like that, of course.

Today, we are in Studzianki Pancérne.

A place that witnessed the biggest tank battle involving Polish tankers

during the Second World War.

We are near the monumental mausoleum.

This monument, on which a tank from the 1st Armored Brigade lays,

is a memorial to the fallen from the Battle of Studzianki.

The pedestal is in fact placed over the resting places of the tankers

who fought here in August 1944.

Why is the Battle of Studzianki so important?

This is where Polish tankers underwent their baptism of fire.

It shows how well prepared they were and how superbly they acted.

The Poles won this battle. Those few days were very tough

and they suffered heavy losses, including 18 tanks.

But despite the casualties,

this battle eventually became a success for Polish tank forces.

Our historians suggested Studzianki,

it was a landmark battle for Poland after all.

We also liked the natural terrain in terms of level design

because there are all the objects necessary for our map,

and the Polish countryside is well-represented, too.

We were looking for a national song,

which would be known to a wide range of Poles.

One of these was "W moim ogródeczku", a Polish folk song.

We really wanted it to be performed by a Polish band,

with traditional Polish instruments.

This is when we found the group "Żywiołak".

One of the members of this band is an active World of Tanks player,

so we instantly found common ground,

which had a positive impact on our communication.

They were interested in doing some kind of collaboration with us.

The map was originally conceived as a small experiment.

It was intended to be a very simple, easy-to-understand map,

so that anyone playing it in any vehicle class would know what to do right away.

We didn't seek to make Studzianki absolutely historically accurate,

because, as our previous experience shows,

making an exact copy makes for bad gameplay.

After all, you won't find a village or town

that was built precisely for tank battles.

The German troops were advancing from the south,

from the Głovachuva area, and it was here that they dug in first.

They broke through the Soviet line of defense

and reached the road leading from Studzianki

to the road between Rychivul and Magneshev.

After this, the German troops moved towards the Brick Factory,

occupied the area, and prepared for their offensive.

The Polish army, which was aiming to counter the German forces

from further advancing to the north, pushed from the Lenkovitsa area

and there in the Windy Altitude area, where a windmill originally stood,

attacked the German forces coming from the Brick Factory.

Unfortunately, this attack turned out to be a failure,

as the Polish tanks completely exposed their right flank,

and were taken out in less than ten minutes from the Studzianki side.

However, this allowed the remaining forces to regroup.

Of course, the Poles suffered heavy losses.

But, thanks to their bravery, they fortified their location,

slightly improving the positioning of troops in the area.

The map is quite deserted.

It looks like its citizens quickly packed up and left the village.

The only sounds it has are the caws of crows

and crackling from the burning houses and scorched earth in the center.

These sounds perfectly reflect the frightening sight of war

depicted in this location.

When we received the map from the artists, we immediately noticed

that it doesn't fall into the eras of which maps are normally set in.

Minsk is set in the end of the 60's or the beginning of the 70's.

Immediately we began to consider

what music was popular at the time in our country.

Strangely enough, there were very good performers,

including our great group—and I mean it, the legendary band, Pesniary.

One song in their repertoire we really took a liking to—

it was a hit at the very beginning of the 1970s, 1972 to be exact.

The song is "Kasiu Jas Kaniushinu".

When creating the map, we worked together with historians—

not just our internal historians staffed in the company, but with various museums,

and the national archive provided us with pictures of Minsk from that period…

However, don't forget that the Minsk we created

isn't 100% true to the documents.

That is, we have certain differences,

and those are made intentionally for the sake of gameplay.

As an example, we can say that at that time,

there was no engineering work in the Svisloch channel,

but we added two fords there.

Even though there were none in the 1970s,

we added it so that tanks can cross the river.

As you can guess, Minsk is the closest map geographically to our office,

but it was in fact the most difficult to produce.

About 95% of the objects are unique, made specially for this map.

Since the buildings had to be close to identical

to their real-life counterparts, we used the photogrammetry technology.

This means we went down to the location on a clear, sunny day

and photographed a monument, building, or any other object from several sides.

With this basis, a 3D model was formed.

You can thank this tech for the visual fidelity on the map.

When we were photographing these objects using the tech,

eagle-eyed Belarusian policemen approached us and asked

"What are you guys doing here?"

Well, who dares lie to a policeman, so we explained what we were doing

and that it would soon appear in World of Tanks.

They were probably the first people outside the office

to know about the project.

Since this map is so special and dear to us,

we also approached it as a special case.

We went to the parks of Minsk, some points of interest

and recorded the city's specific sound in different places.

As you can tell, there's a special connection to this map.

The map itself was in production for 10 months,

with more than 45 people working on it.

But Minsk also created some challenges.

We had to make sure the days we photographed the monuments

were sunny and clear, so the pictures weren't spoiled by bad lighting.

Trust us, it's harder than you think.

We encountered another problem when taking pictures of the Minsk sky.

We had to take them on the right day, with the right weather,

with good lighting and with just the right cloud coverage.

Not too many things to consider then!

Minsk is known for its temperamental weather,

one minute it's cloudy, then storms, then something worse.

In the end, we finally seized our moment, photographed the sky,

formed a Skybox from it,

but still we got a slightly overcast Minsk, due to the cloud coverage.

But I think this encapsulates Minsk's character perfectly.

Our main goal was to translate the cheerful folk music performed by Pesniary,

translate it, make it more dramatic, more military, strained in a way…

And this is a completely different mood.

It was necessary to save the melody, while changing its mood.

This is a rather difficult task.

According to our concept, the usual Soviet sunny morning starts on the map,

the radio is switched on, and the announcer says:

"And now, this composition will be conveyed

by the performance of that orchestra".

It's like, we all get up, we do exercises and all that.

And after a few seconds this music transforms and becomes dramatic,

revealing exactly the conflict that is happening here on the map.

The concept behind the map was an educational evacuation of the city.

That is, the city is not destroyed, there are a lot of vehicles—

police cars, buses parked up,

and the transport that arrived in Minsk to evacuate citizens.

This is why the city is quite deserted.

We had a key position— Minsk cannot be portrayed as ruined.

We wanted to make a city that can be seen by the whole world,

to all players in all regions and show how our hometown looks on any given day.

On the Minsk map, we also hid some Easter eggs,

but of course, they're surprises, so I can't tell you about them.

Have fun finding them for yourself!

Well, I can hint that we already have a good tradition

of putting stray cats on our maps.

Our colleagues from the Art department upheld the tradition,

but how many are there? You'll have to look for them.

For more infomation >> Developer Diaries Maps: Studzianki and Minsk - Duration: 10:35.

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Sewing DIY Underwear (out of kelp!) - Duration: 19:17.

hello Frida here, so according to the title we are DIY in our own underwear

out of kelp, or wait, what, have I misunderstood something?

well I have all these tops here that for some reason are no longer worthy of

being in my closet anymore, and I've donated or sold all the ones that I

could, or thought anyone would want and as someone who likes to sew I'm

thinking; that's a lot of fabric and that naturally leads to; let's sew some

knickers, so here we have our fabric and for underwear we need "fold over elastic"

so here comes the fun part of finding matching or nicely contrasting colors of

this

I chose to work with this striped sweater, never really like the top, love

the fabric, for this project you're going to need a pattern you like I'm using a

slightly modified version of the "Ava high-waisted panties" from Ohhh Lulu I'll

link that below, to start I am cutting the front from the back along the seams

to get two pieces to work wit,h I hope you have dedicated fabric scissors, paper

dulls scissors, lock them up if you have to! I'm giving myself the extra

complication of trying to match the stripes by using this fabric, here I am

making sure I have enough fabric for the front and back piece and to match the

stripes

I have chosen to start by this darker purple stripe, and it's important to make

sure that the outer side corners match up

as the pattern calls for one side to be "on the fold" I have folded the fabric

and is now pinning it so the stripes matches up all along the fabric, you can

see that I'm making sure that the pin point goes through the exact same point

on the upper and lower fabric parts,

do the same to the other fabric piece

making sure that the corner lines up with the dark purple stripe

on both pieces

I am working on my ironing board which is hollow so I can stick the pins right

through securing the paper pattern to the fabric to the board but you don't

have to do that obviously

marking around the pattern if this was not striped I would probably just cut

straight around the paper as it sits but I am being a bit extra careful here

putting in some extra pins in the fabric to hold everything secure while I cut

there we go we have our back piece do the exact same procedure with the front

piece matching up the outer side corner

front piece equally important

look how nicely those stripes lines up

right on to the gusset it would be nice if I could continue the stripy pattern

and here you have a speed up part of me frantically searching for two matching

parts on the leftover fabric

but no I had to give up and settle for following this black stripe this part

won't show much when wearing anyway

we need two of these preferably matching back, front and gusset, moving over to the

sewing machine, fold over elastic and suitable sewing thread, right we are

starting by attaching the gusset piece to the back piece, with the back piece

sandwiched between the gusset parts that has the right sides facing towards the

back piece

Pin those together I do one at a time while I'm pinning I'll talk a little about

sewing stretch fabric with an ordinary sewing machine it can be done and it's

actually quite easy just use a narrow sort of medium length zig-zag stitch

experiment a bit on leftover fabric and you will see that it stretches with the

fabric while at the same time making it look nice from the right side on my

Pfaff machine I have the stitch setting at about two wide and one long I use

this setting throughout the whole project

and now we sew this together my pattern calls for half an inch seam allowance

Here I am cutting notches in the fabric to help it follow the curved seam

I am also going to trim the seam allowance in a staggering way first

check which side is the inside of the panties

and trim the fabric that will be closest to your skin close to the seam

and the middle one a little longer leaving the last one as is

that seam is looking nice, now we are going to attach the gusset piece to the

front piece pinning them together

but we are going to have to make a little magic trick to get this piece to

here so we scrunch slash roll up the front and back pieces against the first

gusset seam and bring the second gusset piece under and around pinning that in

place to get gusset sandwich number two that is not a sentence I ever thought I

would say, sew this in place

check which way is the inside of the panties and do the staggered

trimming of the seam allowance once again no need for notches since this piece is

straight and then the magic, turn the gusset side right out and tada! nice

enclosed seams looking professional and comfortable, okay time for fold-over

elastics don't be afraid is not as complicated as it looks

starting with one leg opening, place the elastic right side up on the wrong side

of the panties lining up a fold in the elastic with the edge of the fabric

using the same zig zag stitch sew close to the elastics edge while at the same time

stretching the elastic slightly I know this sounds complicated but really you

will get a feel for how much you have to stretch the elastic to get a good fit

and this is personal I like it tighter around my legs but looser around my

waist it depends on the pattern and your body too of course so just go for it and

practice

oh and remember there is no wrong side to the fold over elastic use whichever

side you like best I'm going for the shiny side here cut the elastic at the

edge of the fabric and trim off any fabric sticking out along the side of

the seam

especially important around the gusset so it doesn't get too bulky then you are

going to, wait for it, fold over the elastic! holding the fold in place sew

close to the edge of the elastic while stretching it slightly as before make

sure you are covering the stitches from the other seam

look at that professional-looking elastic the gusset is now totally

enclosed nice right now do the same to the other leg opening I wish I could sew

that fast in reality

right time to sew a side seam and now I have to be careful to match up the

stripes again

after pinning the edge make sure the stripes are aligned further in from the

edge remember we have half an inch seam allowance and the stripes have to match

where we are actually going to sew

sewing the side seam it's a bit bulky with the elastics but just take it slow

trim the excess fabric

look how nice that matches okay now stop do not sew the other seam we are going

to attach a fold over elastic to the top edge first

follow the same procedure as before but this is easier since the edge is

straight and there is no gusset as I said I like a looser fit here but that

is personal when you arrive at the side seam make sure to fold it to the back

I used a pin to hold it in place

cut the elastic and trim along the seam then fold it over and so as before

now we can sew the side seam matching the stripes as on the other side I don't

like to start sewing at the elastic so I'm starting at the middle and then

turning and going the other way ending by sewing over the elastics

also make sure that elastics are lined up where you are going to sew not just

at the edge

trim the excess fabric and tack the elastic edges down towards the back with

a few stitches

and look here we have a finished pair of underpants knickers underwear whatever

you want to call them with matching stripes and not even made of kelp now we

can decorate them optional of course but it's nice to have something to identify

the front when you don't have any tags at the back think dark tired mornings

you can use ribbons buttons bows or whatever you like I'm gonna use this

button I'm assuming that you can sew in a button and if you can't there is

surely a YouTube video about that too there we are finished I am really happy

with this they fit perfectly and I go to repurpose that sweater I never used next

time I'm going to show you how to work with a downloadable PDF pattern and

how to use the details of your clothing to decorate the underwear if you liked

this video don't forget to give it a thumbs up and subscribe for more crafty

content if you like what I do consider sponsoring me via coffee to help make

these videos possible thank you for watching and see you next time

For more infomation >> Sewing DIY Underwear (out of kelp!) - Duration: 19:17.

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How to: Quartix Daily Vehicle Log - Duration: 0:49.

For more infomation >> How to: Quartix Daily Vehicle Log - Duration: 0:49.

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Choosing Between Kyphoplasty & Vertebroplasty - Duration: 2:04.

So doctor, when would you use one over the other in terms of the kyphoplasty or

vertebroplasty? -I would say for the most part that kyphoplasty has replaced

vertebroplasty, so as that doctor mentioned when people had compression

fractures in the past there were no real good options and what we would do is put

them on bed rest or maybe give them a brace, but unfortunately that didn't work

for everybody and so the thing that came along was vertebroplasty and what that

is is that procedure that I just described except minus the balloon and so

vertebroplasty is inserting the needle into the bone and just injecting cement

and this cement will go where it can but oftentimes the compression fracture is

so severe but there's really no good room for the cement to go and so you

might get a milliliter or so of cement into the bone. The advantage I think of

kyphoplasty is that you can actually get the cement in there because you've

created a space for it and second you can help to restore height to the bone

and so this brings up a very interesting point, people are always worried about

them losing height over time from these compression fractures and it's probably

not very noticeable the amount of height that you would lose from a single

compression fracture but if you have compression fractures at multiple levels

which is often the case then you know if you lose a centimeter here and another

centimeter here it actually adds up over time and so you know we all have a

grandmother or abuela who you know has lost height over time and everyone

everybody wonders why it's for two reasons they've actually lost height of

the bone and they've also had some curvature of the spine over time and

that's something called kyphosis and so the kyphoplasty helps to prevent that

buildup of height loss.

For more infomation >> Choosing Between Kyphoplasty & Vertebroplasty - Duration: 2:04.

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Food Allergy & Anaphylaxis - Duration: 2:09.

So let's talk about anaphylaxis and described to us, doctor, what exactly

happens to that individual when it occurs? It's so frightened. -Yeah, it

can be very very very scary. -Paint a picture for us. -We'll yeah okay so I you

know I well I guess we'll continue with a restaurant situation so let's say

you walk into a restaurant and sit down and order a meal and have

talked about your food allergies or whatever maybe but as you begin to eat

your meal you may begin to feel very general symptoms itching or swallowing

dysfunction or sort of a not feeling right which is a general symptom and the

most important thing here is the aggressiveness of the situation. If the

situation is very rapidly changing it's not time to sit and wait and see is this

going to get better, it's time to act, so if you have been pre-diagnosed and if

you've prepared and you have your EpiPen and all of these things then that's the

time to intervene because as sooner you intervene the better. -But if you have the

EpiPen, which we're gonna talk about in just a moment, that's great because

you're aware but if you don't that's where it gets scary. Lips

start swelling. -Your ability to communicate... -Face starts getting big.

-Absolutely, so anaphylaxis sort of by definition is a diffuse response sort of

a multi systemic response and we can even lead to an anaphylactic shock,

now I'm having trouble saying the word, so anaphylactic shock where

that really begins to affect your cardio respiratory ability to maintain blood

pressure and etc and that requires obviously acute intervention. Now the

good news is that these things can be pretty quickly reversible when put in

the right hands earlier at the fire rescue or in an emergency room even in

an urgent care where IV stories can be given or other medications can be

given rather quickly and the patient can begin to get better faster.

For more infomation >> Food Allergy & Anaphylaxis - Duration: 2:09.

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Custom Branded Mighty Wallets - Tactile Tactical Marketing - Duration: 0:50.

Gorilla Marketing for GoGorilla Media

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People are gonna love this, they're going use it & gonna keep it

It's going go viral

Nice nice work - looks good! All right!

For more infomation >> Custom Branded Mighty Wallets - Tactile Tactical Marketing - Duration: 0:50.

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Kshatriya Star Cast, Actor, Actress and Director Name - Duration: 1:22.

Kshatriya Star Cast, Actor, Actress and Director Name

For more infomation >> Kshatriya Star Cast, Actor, Actress and Director Name - Duration: 1:22.

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How Minimalist Living Could Save You More Money - Duration: 12:59.

- My friends, The Minimalists, are here

on the Rachel Cruze Show, you guys.

- Thanks so much for having us,

we're excited to be here.

- Yes, I'm so pumped you're here.

And I was telling everyone earlier about your documentary

and how much I just like watched it and became obsessed

with everything that you guys are doing.

So for those people that have not seen the documentary

or even heard of you guys,

just explain what is a minimalist

and how did you guys get into all of this?

- Well the thing with minimalism,

the way I describe it is minimalism is the thing

that gets us past the things so we can make room

for life's most important things,

which actually aren't things at all.

- (laughs) There you go.

- Ryan and I both grew up in Dayton, Ohio.

We were really poor

and we thought the reason we were unhappy growing up

is we didn't have any money.

And so when I went out, when I was 18,

I've got that entry level corporate job

and I spent the next dozen years,

sort of climbing the corporate ladder.

And say by my late 20's, I was living the American dream.

I had a six-figure salary, the luxury cars.

There was nothing inherently wrong with the stuff,

but I wasn't fulfilled, I wasn't happy

because of course, I made good money,

but I spent even better money.

- Yes.

- And so I, along with the American dream,

came the American debt.

And I was just consumed with almost half a million dollars

worth of debt at my peak, or I guess my nadir,

at that low point. - Whichever way you want

to look at it.

Yeah, yeah, yeah.

- And I didn't feel like I had control of my time,

my resources, my own life.

I realized I was focused on the wrong stuff.

I was focused on success and achievement.

That's really where this thing

called minimalism entered my life.

- Yeah for me, you know, it's interesting,

if you were to have told my 18-year-old self,

what my 28-year-old self was going to have,

I would have been so excited.

And when I was 28, I found myself questioning,

I was the opposite of happy.

I was drowning in debt.

I had a lot of discontent.

I was depressed.

And I remember seeing Josh,

he had a major shift in the way he was living his life.

And I sat him down one day

and I was like, "Dude, what is going on with you?

Why are you so happy?"

And that's when, he-- - Why are you so happy?

- Why are you so happy? - What's happening?

- What is going on? (Rachel laughs)

And he was like, he introduced me

to this thing called minimalism.

So Josh and I came up with this crazy idea

called a packing party,

where we decided to pack all my belongings

as if I were moving and then I would unpack only the items

I needed over the next three weeks.

So Josh came over

and he literally helped me box up everything,

my clothes, my kitchenware.

- And you weren't moving at this point?

- No.

- This is just the exercise.

- [Ryan] Just pretending.

- Just pretending, you know.

- The idea was is if I packed up all this stuff,

and I really, really missed it,

and I really, really wanted to put everything back out,

I could totally unpack it

and put everything back in its place.

But of course, after three weeks,

I had a completely different perspective on my life.

A completely different perspective on my things.

And I remember going to Josh, and I was like,

"Man, this is a really, this is a really cool story.

There might be some people out there

who could benefit from this story."

So you know, we did what any two 30-year-old dudes

would do, we started a blog.

- Yeah.

(Joshua, Ryan, and Rachel laugh)

Spread the word, - That's right.

- via the internet.

- That's really where theminimalists.com started.

It was with that 21 day packing party story.

- So good.

Okay, that's just, that's such a brilliant idea,

'cause I even think, because I'm a, confession,

I have done the complete minimalist lifestyle,

but even when you said that, I'm like,

even my bathroom sink right now,

like I'm thinking about it, underneath.

I'm like if I took out all the lotions and the eye,

all this stuff and put it in a stuff to see for three weeks,

what do I actually use out of that?

You guys.

(Ryan and Joshua laugh)

It's probably like what, like four things.

Like it's, I'm feeling convicted right now,

as you're talking about all of this.

Because it is, that's such a smart way to think about it,

it really is.

And I love this concept that you guys live out so well.

That stuff, it doesn't fulfill you, right?

And I think we all know that.

And the contentment piece of that foundation of your heart

is so huge in this process.

So, someone that's hearing this,

what's like the first couple things that they need to do?

- If you do want to simplify your life,

the first thing you have to do is not an action.

We'll get to the action in a second.

The first thing you need to do

is ask yourself your question.

And that question is, "How might my life

be better with less?"

And by asking that question, you start to identify

what the benefits of simplifying are.

Because for me initially, it was finances.

I knew my finances were out of control.

I needed to simplify my life, so I could regain control

of my finances.

But then I uncovered all these other benefits,

like well I made more time for creativity

and people in my life and improved health.

And so what are the benefits for you?

And understanding that once just give you the how to,

it'll give you the why to.

Why am I simplifying my life?

From there, I think it's important to start small

and just start somewhere.

We have something on our website

called the 30-day minimalism game.

Here's how it works, you partner up with someone,

a friend, a family member, a coworker.

At the beginning of the month, you each decide,

the first day we're both going to get rid of one item.

Second day of the month, two items.

Third day of the month, three items.

It starts off really easy.

- Yes.

- It gets you that momentum you need.

But by the middle of the month,

it starts to get more difficult.

Day 15, you're like I have to get rid of 15-

- I was gonna say, 20 items, sometimes more than.

- Right.

- I'll do it in February.

(Ryan and Joshua laugh)

- Well, okay so by day 20, you're like I have to get rid

of 20 items, and then tomorrow, I have to get rid of 21.

- Right.

- Whoever goes the longest between you and

your friend, - Oh funny.

- you win, but if you both make it to the end of the month,

you both won 'cause you've gotten rid of about 500 items.

It's a really good start.

- Okay, so I'm just curious personally,

so what does your house look like?

(Joshua and Ryan laugh)

Like now, where y'all live, your closets,

like what, so yeah, so what's your life look like?

- So if you were to walk into our home,

it's not like you would jump up and say,

"Oh my goodness, minimalists must live here."

- Yes, yes.

- You probably would just look at our house

and say, "You know, whoever lives here,

they're pretty tidy."

And that's because everything that we have in our lives,

it serves a purpose or it brings us joy.

Everything else is gone.

- That's so great, so fun.

- We've got a washer and dryer.

(Rachel laughs)

We still like to use hot water.

- (laughs) Right, right, right, totally.

So there's kind of the extreme, I'm guess,

I'm assuming.

There's a range to be a minimalist.

There's like the crazy, extreme,

where you're like, you know, we laughed about this,

like a fork and a spoon and one plate,

just like something like here.

And then some people, they're like,

okay I like the idea but I'd rather be like minimalist-ish,

like I don't want to dive in all the way.

Can you go 50/50 on this lifestyle?

- We can determine what is appropriate in our lives

and I think everything

that we own fits into one of three categories.

It's either essential

and we all have the same basic essentials.

We're all wearing clothes right now.

- [Rachel] Right, right.

- We need housing, we need food.

We have the same essentials

and then we have the non-essentials.

Things that we could probably do without,

but they truly add value to our life,

they augment our experience of life.

They amplify our life.

And then we have this third category,

that category is junk.

Most of the stuff we own is junk that gets in the way

of the more meaningful experiences in life.

- Absolutely, well we went into our Facebook community

and people love you there in my Facebook community.

(Ryan laughs)

- So we have some questions - Let's do it.

- from people.

- Awesome.

- For you guys to answer.

Okay, Brianna asked, "In what ways can being a minimalist

help save you money and become debt free?"

- I know for me that was one of my biggest drivers behind

getting into minimalism.

So I'll tell you the first thing I did,

when I started going down this road,

is I took my brand new nice Toyota Solara,

you know real nice, brand new car,

just a couple years old,

I traded that in for a 2004 Toyota Corolla

that had no car payment

and I still have that car today.

So that's for me, how I really, you know,

appreciate what minimalism has helped me to do,

when it comes to my finances.

I was officially debt free back in 2015.

- [Rachel] Ah, I love it.

- And I certainly owe minimalism a lot of credit for that.

- [Rachel] Absolutely, so good.

Okay, the next question is from Emily, she asks,

"My husband and I like to think of ourselves

as minimalists.

I think one thing that we struggle with though

is do you buy quality, like expensive things

or do you buy cheap?"

I think the term minimalists and the term frugal

are very similar but they're also different.

- I think when we think of a minimalist,

we think of some guy living in a cave

with no possessions or something.

In fact, I tend to own really high quality items.

I owe far fewer items.

It's the weird paradox of minimalism for me.

I get far more value from the few items I own

than if they were watered down by 300,000 other items

that were sort of getting in the way, right.

I mean, wouldn't you rather

have one pair of really nice pants that's gonna last you

for two years as opposed to 10 pairs of pants that'll last

you for a month each?

- Right, so good.

- [Ryan] Absolutely.

- Katie asks, "What's the very first small step

you recommend to anyone

that wants to move toward minimalism?"

- Man, I think starting with that question,

"How might my life be better with less?",

that's definitely, you're gonna get the leverage

by getting to the why of that question.

But ultimately, you know,

there is the packing party approach

if someone is extreme.

The 30-day minimalism game, that is huge.

I mean Josh talked about that earlier,

that is amazing.

You just find someone else that wants to encourage you

to minimize and wants to minimize themselves

and you can have a lot of fun with that.

There's a lot of little small steps you

can kinda - So good.

- get started.

- I'm sensing another Chad and Diana challenge.

- Uh-oh.

- Date night challenge to the minimalism challenge,

so we'll see if that happens.

- So Nancy asks, "How to part with stuff when spouse

wants to keep it because we might need it for/when/if?"

- Well I think ultimately in order to get a spouse

or a friend or anyone else on board with this,

you really have to show them the benefits.

I mean, if Josh had come to me and said, "Hey Ryan,

you know what, your life's a mess.

You need minimalism."

I probably wouldn't have reacted so excitedly towards that,

but by seeing the changes that Josh made,

it made me want to ask him that question,

"What are you doing different with your life?

You seem pretty happy."

But ultimately by you know just kind of living the example

and showing the benefits of it, that's really how you get

someone to make a move with their stuff.

You can't force anyone in any of that.

- Totally.

Okay, last question, Lauren asks, "How to be a minimalist

with children"?

I'm actually very intrigued.

Well, me not having any kids,

it's very easy for me to project my advice

onto others. - [Rachel] That's right.

- I do like to use this one example.

We were at an event where one of the people who showed up,

they were talking about what they do with their child.

The example that they gave is,

they're five-year-old, six-year-old

would come home from school

and of course they got a piece of art that they've made

that they're very proud of

and they would go to their parent,

"Oh, can I put this on the refrigerator?"

And the mom was like, "Yes, you absolutely can put this

on the refrigerator."

So as they're walking over, like it's already covered

with you know other art projects,

just the whole refrigerator door.

And they'll say, "Now you get to choose which one,

you want to replace

this with?" - Oh that's good.

- And we will go over and we will get rid of this

so we're not you know having a bunch of clutter

in our lives.

So that's what they do.

They'll pick the one that they want to come off the fridge,

they put the new one up.

And then they go over and they might scan or take a picture

of the work and then toss it in the trash.

- Sure.

- But I though that was a cool approach.

- That is good.

Well, honestly kid craft stuff, I'm like, Amelia comes home

from like preschool, and it's just a crayon that's this.

I'm like, and you'll never remember that

and I'm like, unless there's like a picture,

or a hand print or a foot print.

I mean, like very small things to keep is kids crafts.

They're sweet, but yeah, yeah, yeah.

- I think it's important to realize that minimalism

is not about depravation.

And we need especially to keep that in mind with our kids.

I know with Ella, I first, she's five now,

but when she was really little,

I'm like, you're gonna be a minimalist,

and you can play with sticks and stones

and that's it.

I'm like, wait, wait, what am I trying to do here?

Like no, she gets a lot of value from the toys that she has

so having a big crate of toys that she really enjoys

is great.

Now if she's not gonna get more value

if I got her 10 crates of toys,

they're actually gonna start getting in the way,

just like us.

We just have our own toys as adults, right.

And so with her, I've realized once she's done with a toy,

the thing I want to instill in her is she's no longer

getting value from it, but some other kid can,

so let's go donate that together.

- [Rachel] I love that.

- And letting her realize the benefit of giving as well.

- Alright guys, well that was so great.

Thank you so so much for being on.

I so appreciate you guys and your advice and your wisdom

and everything.

- Likewise, thank you for everything that you do.

- [Rachel] Oh, thanks.

- Thanks for having us.

- Well, it's been fun.

So you guys, if you want to check out more about

The Minimalists, you guys are

on every social media channel, right?

Like YouTube, you have a YouTube channel,

Instagram, Facebook, and you have a great podcast.

And if you guys want more tactical ways

or encouragement as you're selling your stuff

to get out of debt, make sure to check out my book,

Love Your Life Not Theirs.

You can click the link below.

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