Thứ Bảy, 27 tháng 5, 2017

Waching daily May 28 2017

ALERT: Trey Gowdy Is UNDER ATTACK.

Will You Support Him?

Democrats are bringing out the big guns, firing feckless lawsuits against Republicans in the

hopes that something will stick.

Brad Podliska, a Major in the Air Force Reserve and former investigator on the Benghazi committee,

is suing committee chair Trey Gowdy for wrongful termination and discrimination.

According to the the suit, Podliska was fired because of his military service and for his

refusal to investigate Hillary Clinton.

He further alleges that Gowdy inappropriately defamed him publicly after the termination.

The Benghazi committee has denied the accusations and maintains that Podliska was terminated

for the mishandling of classified information.

Speaking on NBC News, Trey Gowdy dismissed the allegations, claiming that Podliska was

lying.

The committee's top investigator is a three-star general, which undermines any claims of discrimination.

However, Podliska's claim that this was military discrimination is crucial to the

case being heard.

Podliska is relying on The Uniformed Services Employment and Reemployment Rights Act to

claim standing for the case.

Normally, House staffers are prevented from suing their employer to protect classified

information.

Claiming military discrimination is Podliska's only avenue to court.

A lengthy court battle is the ultimate goal of the lawsuit.

Podliska and his liberal lawyers have requested a jury trial and are hoping a prolonged legal

battle would detract attention from Hillary Clinton.

Hillary Clinton is, of course, central to the lawsuit, and possibly behind the spurious

court case.

Podliska claims that he was mistreated because he was not willing to advance a line of investigation

implicating Hillary Clinton, who was Secretary of State during the Benghazi assault.

The entire lawsuit stinks to high heaven of a distraction campaign orchestrated by the

Democrats.

Podliska could not prevent the Benghazi committee from investigating Clinton from the inside,

so he is hoping to derail the committee from the outside.

He is also demanding his former job back.

The lawsuit seems to have gone out of its way to target Trey Gowdy, who is a rising

star in the Republican Party.

The entire purpose of the lawsuit is to defame Trey Gowdy while insinuating that the Benghazi

investigation is an unfair witch hunt designed to attack Hillary Clinton.

We will not be fooled.

Do you think this is just a frivolous lawsuit?

Please share the story on Facebook and tell us what you think because we want to hear

YOUR voice!

Thank you listen! please subscribe to check news.

Please turn on subtitle if you can't hear voice clearly.

I'm Joey.

For more infomation >> ALERT: Trey Gowdy Is UNDER ATTACK. Will You Support Him? - Duration: 2:59.

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Bad Baby Crying And Learn Colors With Cars - Video for Kids Toddlers And Babies - Finger Family Song - Duration: 3:07.

Red color, red color, where are you?

Here I am, here I am. How do you do?

Yellow color, yellow color, where are you?

Here I am, here I am. How do you do?

Green color, green color, where are you?

Here I am, here I am. How do you do?

Blue color, blue color, where are you?

Here I am, here I am. How do you do?

For more infomation >> Bad Baby Crying And Learn Colors With Cars - Video for Kids Toddlers And Babies - Finger Family Song - Duration: 3:07.

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Pregnancy cravings - 10 Food Cravings While Pregnant - Duration: 4:22.

Pregnancy cravings are no joke — that uncontrollable urge to eat one very specific thing in mass

quantities is very real.

Being that crazy cravings hit 50 to 90 percent of pregnant women.

Some theories hold that there is also a wisdom of the body.

A craving for milk might mean you need calcium; a craving for fruit may signal a need for

vitamin C. In fact, fruit, milk, and milk products (as well as chocolate and salty snacks)

are the most common pregnancy cravings.

One thing we do know is that a woman's taste preferences change throughout pregnancy and

these changes may affect what she chooses to eat.

For example, moms-to-be tend to have a greater affinity for sweet foods (hello, chocolate!).

Scientists think this could be caused by an increased need for calories during pregnancy.

Number 1.

Chocolate.

Some believe that a chocolate craving is attributed to a pregnant woman's increased caloric needs.

If you're craving chocolate, pass over the milk chocolate and reach for the dark stuff

— it will help satisfy your craving better, plus it's been shown to help improve heart

health and is loaded with antioxidants.

Number 2.

Pickles.

Pickles (along with olives and potato chips) are a typical craving culprit.

Increased blood volume raises a pregnant woman's need for sodium, making these salty foods

a common go-to.

Number 3.

Lemons.

A yen for sour foods often has pregnant women reaching for lemonade, limeade, or even raw

lemons.

This craving has been found to be more prevalent in the second and third trimester, and some

think it's the body's natural way of getting a more varied diet (from the chocolate and

bacon, maybe?).

Number 4.

Eggs.

Eggs are a fantastic source of protein, which is one reason they might be a commonly craved

food.

No matter how you eat them, just make sure the yolk and white are thoroughly cooked to

reduce the risk of salmonella.

Number 5.

Ice Cream.

Who wouldn't use an ice cream craving as an excuse to indulge?

Milk products in general usually top the pregnancy craving charts, most likely because of their

high calcium content.

If you find your ice cream consumption getting a little out of control, try switching to

chocolate milk, sherbet, or low-fat frozen yogurt.

Number 6.

Cheese.

It could be the body's need for calcium that has pregnant women reaching for the cheese.

Although it isn't a bad food to indulge in, too much of it can (sadly) lead to extra weight

gain.

Load up on calcium-rich veggies like leafy greens and broccoli to help balance it out.

Number 7.

Bacon.

The combination of protein and fat is what some believe makes bacon a crave-worthy food.

We think it's the simple fact that it's delicious!

Increasing healthy fats and lean protein might combat this craving, but in the meantime — bacon,

egg, and cheese sandwich, anyone?

Number 8.

Fruit.

Some think this craving could signal a need for vitamin C; others think it's the body's

way of trying to get some natural, healthy foods in your diet.

Either way, it's a good craving to have!

Just keep in mind that too much can lead to a spike in blood sugar, so try to balance

it out with some protein.

Number 9.

Chili Peppers.

Spicy foods, such as chili peppers, salsa, and cuisines known for fiery entrees are a

typical craving for many pregnant women, even those who aren't normally a fan of foods that

bring a tear to their eye.

It's fine to indulge this craving, just be aware that heartburn and indigestion might

be an unpleasant side effect.

Number 10.

Peanut Butter.

A peanut butter craving could signal a need for vitamin B or protein.

If you can't get enough, pair it with a healthier food (like apples) to help satisfy your need

without eating the entire jar.

Thanks for watching.

Like and share this video.

Don't forget to subscribe my channel for health updates.

For more infomation >> Pregnancy cravings - 10 Food Cravings While Pregnant - Duration: 4:22.

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All you can be may not take all you can do | daily sprout 240 - Duration: 1:17.

For more infomation >> All you can be may not take all you can do | daily sprout 240 - Duration: 1:17.

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Marina Kaye - Taken (audio & lyrics) - Duration: 3:28.

I broke my rules and let you in And turned out all my soul

Threw careful caution to the wind How was I to know

Then once you'd seen the tender scars Sweet opportunity

And while you promised to be true Oh you were fucking me

I'd rather die in the moment Than let you keep what you find

And this is not nearly over What you have stolen is mine

You hide behind your legal minds Who dance to your command

An empty soul without a spine But i've the axe to grind

I'd rather die in the moment Than let you keep what you find

And this is not nearly over What you have stolen is mine

Oh it's this intensity The burning fire that freezes me

Your cold lies they sicken me Your evil greed is haunting me

I'd rather die in the moment Than let you keep what you find

And this is not nearly over What you have stolen is mine

I'd rather die in the moment Than let you keep what you find

And this is not nearly over What you have stolen is mine

I broke my rules and let you in And turned out all my soul

For more infomation >> Marina Kaye - Taken (audio & lyrics) - Duration: 3:28.

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Marina Kaye - Dark Star (audio & lyrics) - Duration: 2:48.

Under a dark star That's where you and I and you and I belong

Under a night sky That's where you and I and you and I can fly

We are dreams you and I We're not real in the light I am yours, you are mine But we don't make it out alive

Fade away with the sun Wake up and we come undone Stay or leave, we can't escape Doesn't matter where we run

Under a dark star That's where you and I and you and I belong

Under a night sky That's where you and I and you and I can fly

Fly ...

We can find another way Yeah you know it's not too late We can fight for what we want Live or die, don't be ashamed

We are dreams you and I We're not real in the light We can love We can love

Under a dark star That's where you and I and you and I belong

Under a night sky That's where you and I and you and I can fly

For more infomation >> Marina Kaye - Dark Star (audio & lyrics) - Duration: 2:48.

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Marina Kaye - Don't You Talk About Love (audio & lyrics) - Duration: 4:28.

You can break me like glass A million pieces of heart crushed on the floor

The only thing that I ask If only you could have loved me a little more

Only time can heal

You can turn on a coin And fool me again with a new disguise

But the dots didn't join Now I'm finding the truth hidden in your eyes

I'm learning not to feel

So don't look like you're concerned We both know that's not true

You haven't figured out I'm such a part of you The part that slipping through your hands

Stone is made of sand Stone is made of sand

I learned to keep it inside Hidden safe in a box deep in my heart

But now I'm ready to smile A new beginning it's time to make a start

To rewrite history To do what's right for me

So don't look like you're concerned We both know that's not true

You haven't figured out I'm such a part of you The part that slipping through your hands

Stone is made of sand Stone is made of sand

I'm falling, I'm praying I'd wake up, and it's all a dream

I'm drowning, I'm waiting But you're not coming

So don't look like you're concerned We both know that's not true

You haven't figured out I'm such a part of you The part that slipping through your hands

Stone is made of sand Stone is made of sand

So don't you talk about love 'Cause anybody can say they love someone

For more infomation >> Marina Kaye - Don't You Talk About Love (audio & lyrics) - Duration: 4:28.

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Marina Kaye - You Had Your Fun (audio & lyrics) - Duration: 3:36.

We played a game and you won

I lost my pride You had your fun

You were so cold Now I am

But I still try to understand

That it's alright now And I don't need you

There is something in your voice Like the calm before the storm

And I know that I can't take it anymore

And it's not right now Cause I still need you

And I'm stronger now Than you made me feel

And you're so right now

Cause I know what I need And I know what is real to me

And I don't need you to comfort me And I don't need you to rescue me

Cause I know what I need and I know what is real to me

We played a game and you won

For more infomation >> Marina Kaye - You Had Your Fun (audio & lyrics) - Duration: 3:36.

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Learn COLOR MotorCycles JUMPING into the water with Sherk ! Funny 3D Cartoon for kids and babies - Duration: 2:05.

Daddy finger, daddy finger, where are you?

Here I am, here I am. How do you do?

Mommy finger, Mommy finger, where are you?

Here I am, here I am. How do you do?

Brother finger, Brother finger, where are you?

Here I am, here I am. How do you do?

Sister finger, Sister finger, where are you?

Here I am, here I am. How do you do?

Baby finger, Baby finger, where are you?

Here I am, here I am. How do you do?

For more infomation >> Learn COLOR MotorCycles JUMPING into the water with Sherk ! Funny 3D Cartoon for kids and babies - Duration: 2:05.

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A Tale of Two Lifeguards - Episode 9 - Duration: 14:50.

Want them to create new

features a show about thought

provoking ideas and practices

you can use to create and shape

your future in life and

in business.

Join IVI Shahar author and

innovation strategy consultant

as he shares his proven

strategies that have helped

clients create breakthroughs.

Aviv has guided executives at

Fortune 100 companies and now

he wants to help you.

With a new episode of create

new futures and I call

this episode a tale

of two Life calls and what I'd

like to do on this episode is

bring the focus to a critical

factor.

Actually what I'm going to

address is a live or die

factor.

What I'm going to reflect on is

not only pivotal and central

for success or failure

and even more so to the victory

or defeat choice.

It often defines life

or death.

Here is my tale of two

lifeguards.

But first let me paint

the picture and offer you the

context.

We do what I call the bike

hostile American dream.

This means that Seattle

is our home base touring the

summer and Jubilee Florida

is where we do the winter.

And so during the winter months

I get to run on the beach and

swim in the ocean every morning

which is really quite a

spectacular way to start the

day. In fact when it gets

stormy or chilly for Florida

in the January February

timeframe and chilly for

Florida means mid 60s

on those mornings I'm typically

on my own in what I fondly

call my semi private beach.

My rule is I never miss

my ocean visit calm

or storm warm or

cold.

I have to visit Dr ocean.

I should do a different episode

on Dr ocean one day.

The best most reliable

and most faithful doctor on

earth. Anyway over

the last few years I've

developed friendly camaraderie

with our local lifeguards.

One day a few years ago

I rescued a drowning boy

and they insisted I should put

on the lifeguards red swimming

suit to make me one of them.

Occasionally a couple of them

will join me for their morning

workout and for a swim from

Fleck to Flegg that mug

the perimeters of the guard

that.

Mike is the best swimmer of

them all and he introduced

me to the bodysurfing rolling

technique and helped me refine

my butterfly style to

a point that he even pulled

me into two

AM sets flag to flag

that swimming the four swimming

styles in sequence.

Now this year the lifeguards

started to rotate positions

and they brought in a number

of new team members one morning

as Sarah and I showed up at the

beach. We noticed that Mikey

was collecting the dry sea

weeds on the shore.

He explained that at the edge

of the guarded beach the June

was destroyed earlier in the

season because of the

maintenance work that heavy

truck tours performed in the

area to reconstruct

the June. You cannot just dump

sand there he pointed.

You need to add sea weeds

and then plants to help the

June hold its structure.

But why do you do this Mike.

This is clearly not part of

your job description as a

lifeguard asked Sarah.

Well I love the place.

It gives me sustenance

and I want to protect it and

keep the ecosystem healthy

so that others can enjoy too.

In our job as lifeguards

we are expected to use the

first hour for workout

and so for a couple of mornings

I can give this time to pay

back to the place I love

and that provides me with both

livelihood and the love of my

life.

The following morning was a

stormy and windy day

and a different crew was hiding

in the lifeguard's tower when I

showed up.

As is often the case in such

days I was the only person

at the beach with two armed

fishermen outside the girls

area.

I did my running against the

wind which is a robust workout

by itself and then dove

in the water.

When I looked up for my

swimming markers I realized

the two yellow flags defining

the perimeters of the Goddard

beach were not up.

I dashed out of the water to

the lifeguard tower.

What's happening.

Where are the yellow flags.

I asked catching my breath.

No one is here today and so

they serve no purpose was the

dismissive reply from Park air

in your lifeguard.

I have not met before.

I looked at him with surprise

and turned to dust speck in the

water.

It was just too cold outside.

Now I'm swimming hard in the

stormy ocean and I'm thinking

something about what I've just

witnessed doesn't feel right.

The easiest thing in the world

is to dismiss it and move on

but I have a part of my mind

that captures the moment that

carries the learning and

teachable value and it

works to develop the picture.

This is part of my process.

I allow the slow deciphering

mind to do its work

for me.

It gets into process when I

allow myself to be puzzled

and it has an interesting way

of working.

If you have ever been in the

old photography development

room I'm talking pre-digital

for wifi when you develop

the film and created the

pictures in the dark room

using the chemical developer

that converts the latent

image to a visible image

on the paper if you've

experimented with this process

you know it takes a little time

as you put the paper you

projected on and place

it in that chemical liquid to

let the picture gradually

appear.

The point here is the picture

gradually comes out of latency

and into focus and you

have part of your mind that

works just like that

I describe in my book create

new futures the three speeds of

the mind and I call the

middle speed the pondering

mind.

And that's the pondering mind

connection as he develops

that picture and connects the

dots gradually but there

is more to it.

Your pondering mind knows

what you're interested in

especially when you've been

working to solve a problem

for a long time.

And when you have a lifelong

fascination with the subject

the greater the intensity of

your inquiry the richer

the yield of insights and

revelations that the pondering

mind will produce for you.

In my case my fascination

and inquiry relates to the

human story at the convergence

zone of learning discovery

innovation breakthroughs

and the human spirit and its

renewing and developmental

potential including all

other adjacent and surrounding

fields to these inquiries.

For example I'm interested in

what enables people to produce

remarkable results and

I forensically decode what

allows them to do so

and what blocks them from

producing breakthrough results

what are the behaviors

attitudes mental models

practices and ways of

being in doing that produce

breakthroughs or that

leads to breakdowns

and my pondering mind always

works in the background

and he takes mental photographs

of situations and he then

develops this photograph to a

point of discovery and

Revelation and that's what

occurred on that morning

because what came into focus

was the stark contrast and

the juxtaposition of Mikey and

his ways of being on

the job versus Parker

the new lifeguard who stayed in

the tower that day

and I reflected where have I

seen this before.

I've seen these two opposing

attitudes in corporate offices

in hotels and restaurants

and I've even seen these back

in my flying years in the air

force and it came sharply

into focus.

The difference in these two

attitudes determines

everything.

It can even be a life or

death decisive factor.

Mikey was the example

of going beyond the call of

duty to do the unnecessary

work because he can

and because he cares and

because he wants to

part care example the opposite

attitude his choice

was to get by with the minimal

work possible

he has no respect for protocols

and rituals that are part of

the job.

MIKE He understands deeply that

you can shape your ecosystem

and cares to do so.

Parker demonstrated on that

day that he doesn't register

the ecosystem or that he cares

for it. There is more in this.

Mikey represents the people

that show up for work to make

a difference and create a

contribution.

Parkhill was not operating

inside the contribution mindset

but was in the convenience

and expediency mindset.

It did not occur to him that

putting up the yellow flags is

about much more than the

utilitarian value of the

moment.

What was the missing

consideration.

What was the attitude that

Parker was not sensitized to.

I'm talking about the presence

of attentive care that's

prepared to do the extra

unnecessary work.

Where do you see it.

You see it in the farmer who

walks the perimeters of his

grounds to find out

what needs fixing.

You see it in the policeman who

walks the street and greets

people to demonstrate his

presence and to give the

neighborhood assurance.

You see it in the pilot who

walks around the aircraft

to run his visual checklist

not because he distrusts the

ground crew but because the

ritual itself puts him

in the mental frame of

attention to details

and you see in the nurse who

provides confident

encouragement as she patiently

holds the hand of the patient

and so is the case with every

profession.

You will find the protocols and

rituals of alert readiness

of quality control and

of watchful surveillance

and they always have multiple

purposes.

There are rituals that declare

presence.

They are saying it is safe.

I am here and am watching

and they alert the person

performing the ritual to join

in the great traditions

of all the other professionals

who perform their job too.

There is an invisible bond to

these acts.

A form of an unspoken

oath which connects in

time the person involved

to a web of professionalism

know how competence

and that activates the

alertness to perform at the

highest possible standards

as represented by the keepers

of these jobs.

And Mikey goes beyond that

in working to restore the sand

dune of the place he loves

the place that supports him

and he chooses care over

expediency.

It is the choice that creates

a legacy of continual

improvement.

On the other hand get by.

Expediency enables

the erosion of standards

doing the unnecessary work

when no one watches out of

love devotion

and care is at the

foundation of almost everything

good and beautiful we find in

this world.

Show me something awesome

and we will be able to find the

people that exercised

tremendous care and dedication

to enable it.

Cutting corners and abandoning

purposeful routines and rituals

for convenience because no

one is watching is the

beginning of most great

disasters.

These two attitudes and ways of

being and doing not only

separate glory from oblivion

but in moments of crisis they

separate life from death.

Creating a new future for you

and your family for your team

and your business begins

with just such a choice.

The choice to do the

unnecessary work to

go beyond the call of duty

to bring forward your focused

presence love and

dedication.

Here is my insight.

We each have both lifeguard's

in us.

We each have both Mikey

and park here inside and

every day we get to choose

who will we be

who will we bring to life.

I've found that when I make the

Mikee choice I am always

the first to be rewarded

when I choose care over

expediency.

I experience a rush of energy

uplift and a sense of renewal.

It's quite simple.

The receiving is in the giving

and the joining of blessings

find those who care without

counting.

And I bet you have that

experience too.

I bet you have those moments

and days when you do what's

right when no one watches.

And then you decide to go the

extra mile beyond that because

you can and because you care

and I bet you have experienced

the empowerment in the

fortifying joy that

came with that choice to

improve quality to ensure

safety to be present

and even to offer a simple

act of kindness and help a

stranger when you and I

make this choice we set in

motion new futures for all

souls and for the people we

touch.

And that's what we are here for

to bring forward with care the

dictation and love

and to help create your future.

Thank you for listening.

Always encourages his clients

to identify the one or two

ideas they can move forward

into action immediately.

What will you capture and apply

today.

You can always begin with a

small action and then build

momentum over time.

When you move forward from an

idea to action you

get immediate

return on the time you

invested.

And return of learning

and then the learning cycle

builds. The success propulsion.

One more thing.

You can reach directly by phone

and email to discover how he

can help you create a new

future for your business

and organization.

Creating a new future can begin

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