Thứ Sáu, 26 tháng 1, 2018

Waching daily Jan 26 2018

hello my name is Katrina love sin and I'm a yoga teacher healer and author of

the groundbreaking book losing weight is a healing journey on my own weight loss

journey I lost over 60 pounds without any drugs diets or deprivation and have

kept it off for well over ten years now on my journey I also healed a series of

chronic health conditions including asthma eczema hyperthyroidism chronic

fatigue syndrome and adrenal exhaustion amongst many others I achieved all of

this naturally using gentle mind-body healing tools and one of my favorite

healing tools is yoga yoga provides you with the unique opportunity to reconnect

back to your body so that you can hear your own inner guidance now in this

video I'm going to share more about how yoga can help you to lose weight and

keep it off for good as a yoga teacher and healer I'd like to show you how to

get started with a yoga practice designed specifically to help you lose

weight even if you've never done yoga before discover how to naturally bring

your body back into balance so it works the way it is supposed to feel more

relaxed and in control of your life through simple and easy-to-follow

breathing techniques Master your mind and emotions so that you can break

through addictions and easily eliminate cravings visualize yourself effortlessly

achieving and maintaining your perfect weight and enjoy losing weight naturally

and in the process transform your life forever from my experience there are two

reasons where people face ongoing problems with their weight they either

one don't know what to do or two they know what to do but aren't doing it

whatever situation you find yourself and right now my healing approach to yoga

will help you to achieve the kind of health and weight loss goals you truly

desire Yoga is such an amazing tool to help you reconnect your mind and

and it makes a long-term weight loss so much easier and more sustainable now if

you're sitting there thinking about whether yoga is right for you allow me

to share my simple yoga philosophy and that is if you can breathe you can do

yoga that's right all you need to get started is a willingness to connect back

to your breath and your body so I'll be sharing more on what's in the Yoga for

weight loss program in a moment but before I go any further I want you to

know I know exactly what it feels like to be overweight I struggled with my own

weight problems for many years before finally discovering what it takes to

create long-term weight loss success and today I want you to benefit from their

many hours I spent searching for real answers having personally experienced

feeling overwhelmed and despondent by conflicting and confusing information I

had a deep desire to create a comprehensive holistic yoga program that

is easy to follow and can support you on your own weight loss journey when I was

overweight I found it so difficult to relate to weight loss experts who had

never experienced being overweight themselves and although many of them did

have good things to share I couldn't help but think that they had no idea

what it felt like to be stuck inside a body they constantly crave fattening and

sugary foods more than anything I wanted someone to see me as a whole person that

just wanted to be free from the limitations and the confines of a sick

tired and overweight body I wanted to find someone who understood that losing

weight was so much more than a simple equation of calories and calories out I

was looking for someone I could trust to help me explore the deeper aspects of

weight gain someone who could help me address the mental emotional and

spiritual reasons for why my body might be holding on to my excess weight

but before I knew it I was forced to address my excess weight and health

problems head-on on the 16th of July in 1997 just days before my 20th birthday

my body completely broke down I spent the next couple of months beard ridden

sleeping for days on end waking only to be spoon-fed by my mother

the doctors meanwhile rent dozens of tests but couldn't pinpoint exactly what

was wrong with me I was totally exhausted stressed and rundown I was

sick of struggling with my health and my ongoing weight problems I'd reached a

point in my life where I couldn't even take care of myself he can't imagine how

helpless I felt or maybe he can my doctor said that it was in my best

interests to commence a program of experimental medication when I asked how

long I would have to take the medicine for she responded possibly for life I

was at a crossroads with a big decision to make should I follow my doctor's

recommendations and trust that modern medicine would be able to offer me some

kind of miracle cure or should I trust in the inherent wisdom of my own body to

heal naturally I chose the latter and it's been an amazing journey ever since

so here's what I did I started to research traditional and natural healing

methods and I became a passionate student of yoga and to ative Li I felt

that health could be simple and I decided that if anything was confusing

or if I didn't get it immediately it had to go so I completely eliminated food

with ingredients I couldn't pronounce medicines I didn't understand scientific

evidence that was dubious all restrictive diets calorie counting

portion control bootcamp exercise in all that pop culture diet stuff that we all

know doesn't work oh and I also throw away my scales

that was the best part I substituted out processed toxic foods for healthy

healing foods my body could have recognized and easily assimilate there

was nothing crazy or bizarre and what I did food was I just started eating

delicious whole fresh foods you know real foods just as nature intended I

discovered that the laws of nature are learned easily by anyone willing to

listen simplicity became my mantra and you know

what it worked very quickly I started to get well my yoga practice got stronger

and stronger my body came back into balance and I healed naturally a medical

report confirmed what I already knew I'd returned to excellent health

asthma free with normal blood sugars and North I roid function I lost over 60

pounds and have kept it off for over ten years now the best part is once I knew

what to do the entire process was so easy yoga helped me to lose the weight

and keep it off for good with no medication no side effects no dieting no

food obsessing no counting calories or fat percentages no portion controls and

no scales I completely changed my body and my life pretty cool eh

my biggest aha moment was this I learned that my body was not my enemy my body

was actually my best friend I came to realize that my excess fat was actually

protecting my delicate tissues and internal organs from all the toxicity

and stress in my life the adrenal exhaustion at experience was my body's

internal alarm system urging me to slow down and relax more the asthma attacks

on her body begging for water I now know that I was constantly dehydrated and the

chronic fatigue syndrome was my body telling me to nourish and express myself

be creative and start to enjoy living my life but this isn't about me it's about

you and your current situation might be similar to mine or it might be

completely different wherever you're at right now I know from firsthand

experience that yoga can be a powerful tool to help you heal your body and lose

weight naturally so let's talk about Yoga for weight loss this brand new

program creates a complete paradigm shift in the world of

weight loss and I'm honored to be able to share it with you right now

Yoga for weight loss is a step-by-step program that has been tailor-made to

help you lose weight naturally it has been designed to be accessible for

anyone interested in learning yoga and it requires no prior experience or

knowledge when I set out to create this program my intention was to make it as

accessible as possible to anyone ready and willing to lose weight in fact I

would have loved to have had access to this material when I was on my own

weight loss journey I'm very excited with the result so here's what it's all

about we start with the basics in this short

intro video you'll get a quick overview about how to start your yoga practice

and stay safe watch this video first is it will show you how to get the most

benefit out of the program next you'll find the morning yoga practice there is

no better way to start your day than with a yoga practice and this 30 minute

class is just the right length in the morning practice we focus primarily upon

standing poses as they are a lovely way to energize and inspire your day like

all the classes there is no prior experience required as I all guides you

through the postures step-by-step and easy-to-follow way and next you'll

receive the yoga flow practice one of the best things about yoga is that you

can do it anywhere anytime this 50 minute full length of class combines

standing seated and other relaxation poses into a well-rounded and

comprehensive yoga practice that will leave you feeling healthy light and

peaceful you'll find it a little more challenging but in a good way many

students find that the flow yoke practice is a great one to do in that

afternoon as it helps to curb hunger or relieve stress and can keep you even

tempered and focused throughout your day and last but not least you'll have the

evening yoga practice this is a 30-minute gentle yoga class that

includes a series of slower moving floor based yoga postures this class is

perfect to help you completely unwind relax and

de-stress from your day you can take your time with this class and really

allow yourself to reconnect your mind and body and it will also set you up for

a restful night's sleep what many people don't know is that sleep deprivation is

one of the major contributing factors for weight gain but after this yoga

class you'll sleep like a baby this Yoga for weight loss program

includes many different practices of varying length and difficulty but please

understand that they're not meant to be practiced all in the same day unless

you've got the time and inclination most of my students choose one practice of

the day either a shorter or longer practice based on the time availability

and how they're feeling if possible start with at least two to three days

per week of practice and eventually you might find that four to five days of

practice feels more natural and enjoyable I strongly recommend using

yoga classes in conjunction with the visualization practices included as

bonuses in this program this body mind combo is extremely effective and most

people can start to see and feel the difference in their life and very

quickly with this approach remember there is no right or wrong practice

schedule this program has been created so you can integrate yoga into your life

in a way that's best for you along with the video training it also receives them

amazing bonus support materials including a full-color downloadable pose

chart for quick reference that will help you to deepen your understanding of the

yoga postures you get the ideal body visualization and guided visualization

practice and you'll get three delicious post practice recipes on video in a

fabulous guided meditation with my friend and colleague John Gabriel

next I'm going to send you ten of my favorite fast and fabulous weight-loss

recipes I'll also include three audio visualization practices you can carry

with you on your mp3 player to use whatever you would like to feel more

relaxed and finally or send you a video bonus where share my story so that you

can learn more about me and benefit from all of the amazing things that I've

discovered to help you on your own weight-loss journey my message to you is

very simple you can lose weight naturally without dieting or deprivation

being sick tired and overweight was my greatest challenge but now I understand

that it was my greatest opportunity to having lost over 60 pounds naturally

I've regained my health re-energized my body and my dreams and now I want to

pass this gift on to you and yoga yes Yoga is a fantastic tool to help you do

just that Yoga is one of the most amazing

mind-body healing tools available to help you lose weight naturally it

creates long-term results which were heavy feelings stronger more flexible

and more confident in yourself with yoga everything in your life will just seem

better and more manageable today I spend my time teaching and spiring and

empowering students all over the world that it really is possible to heal the

body naturally and kick the dieting habit for good it's my honor to be able

to lead you on this path of yoga and I'm excited to hear your story and see what

the future holds in store for you I know that anyone has the ability to transform

the health and life just as I have done all you need is a willingness to do

something different and I'd love to support you on your

journey please scroll down for registration information so you can get

started on your healing journey with me today

For more infomation >> Yoga Weight Loss - Yoga Strategy To A Fast Metabolism - Duration: 14:48.

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Memories of the Moot | Impeesa Scout - Duration: 12:23.

Hi brothers and sisters, how are you?

I wanted to record this video a long time ago

Since I came back from the Moot I wanted to record this for you

And I tried several times

In fact when I made the video of the raffle I also recorded everything that you will see today

But it would have been a very long video

And I've been postponing until today

And again I wanted to record the video when I got this package

Later I will tell you what this is

This came to me on January 5

First I will show you the contingent patches that I managed to change

I will not show them in order of importance, I just took them out of the bag in this order

And the first one is this patch of Hungary

I also have the scarf but I'll show that to you later

I also have from Ireland

In fact there are two, honestly I don't know why

One is smaller than the other

Who didn't like Irish things?

Very cool all the Celtic symbols

The scarf is beautiful, my sister has it and it is a very cool scarf

I also have the one from Australia

This patch is important because I exchanged it with the Australian guy who was in my patrol

I really like the patch

Fact: Many countries included the puffin

I also like the one from Austria

There were several people from Austria in my tribe and there was also an Austrian guy in my patrol

I didn't exchange this patch with my patrol partner

In fact it also had the "buff" of Austria

But that "Buff" I used on Saturdays in my scout activities

Then unfortunately I already lost it

But before I had recorded this so on screen you are seeing a picture of what the "Buff" was like

Although sadly I don't have it anymore

I also have the one of Hong Kong

It is one of the prettiest or the most beautiful of the whole event

And not only I say it, many people say it and even said it in the official magazine of the Moot

I also have something else from Hong Kong that I'll show you later

The Brazilian patch I keep with a lot of love

I exchanged it with a girl I met before the Moot

I met her because she saw my videos before, or maybe she still sees my videos, I don't know

Then in the Moot we met

The Italian patch also exchanges it with a good friend, her name is Elena

I met her in dance classes organized by a friend from Mexico

From that moment we became good friends so it is also important for me

I think it's a very cool patch

Another one to the list of important patches: The one of United Kingdom

Because in my patrol there were two people from the UK

I remember them every time I see this patch

Swiss things are what I liked the most

For the design of the cow (I think it's a cow)

I think the design is very cool

Spoiler: I also have the scarf

In summary I really liked this patch

I also have this from Taiwan

It's part of the Scouts of China

And finally I have this patch that is huge

Is very large

The scouts of China had several patches

My sister explained to me why

"Scouts of China" includes China, Taiwan and other countries

But they are just one association that is "Scouts of China"

Then they have several contingent patches

And they also make patches like collectibles

Obviously this one wasn't used in his uniform

They used a smaller one, the size of this one

And from this other one there was also a collection version, it was formed with two medium large circles

Putting together the two halves you formed the big circle of this patch

I also have other patches like this sector (that's what we call them in Mexico)

Honestly I have no idea what it says

But that's what makes this cool, because it's in another language

This one is also from the UK

I swapped other patches that are like from events or things like that

I exchanged them only because they are different from those that exist in Mexico

These are like "competitions" or things like that ("competitions is the name in Mexico, I don't know how to translate it, help me)

And these two I bought in the Icelandic Scout Shop

This is from the Icelandic Scout Center

And this I don't really know what it means but it has its fleur de lis

I'm going to show you the patches of Mexico in case you didn't know them

This is a promotional patch they gave us, but it's not the contingent patch

This is contingent patch

I think many people did know it because it's the one we all used, we all exchanged this one

I only have one patch, the one I had on my uniform

If you saw the video of the Moot, I don't remember exactly which one

I also have this patch of Mexico special edition

I got it for dancing on Cultural Day

It was signed by the National Scout Chief, the Head of Contingent and the Director of International Events (of Mexico, of course)

I keep this patch with a lot of love

Very few people have it

And it's nice, to keep it from collection forever

From Hong Kong I also have this towel

It's very cool, has the design of the patch

I honestly like it a lot

Maybe I'll never use it at all, but it's cool

Now we can start with the scarves, I have them here

Here is one from Hungary, I exchanged it together with the patch

I think this isn't the scarf of the event

But anyway it's very cool

Maybe it's just from a hungarian scout group

Now that I think about it, I should have asked what these letters mean because I have no idea

I also have the one from Brazil, I really like it

How will not you like the Brazilian scarf?

It has the colors of its flag

The stars that represent something important in Brazil

A friend explained it to me but I forgot it

This is the Czech scarf

This isn't the contingent's scarf either

The contingent scarf said: Moot 2017

But this is the national scarf of the Czech Republic

In fact I took a picture with the girl with whom I exchanged

This one I exchanged with a German

Again, I think it is not contingent scarf

But he was a German who spoke Spanish, so it was very cool

This is the one from Switzerland that I love

I tried to get this scarf several times

But I no longer had scarves from Mexico

In fact I was totally without a scarf from Mexico

I don't even have mine

If someone has a scarf from the Mexican contingent, give me one or sell it to me, I'll pay for it

This was the scarf that I liked the most

And I didn't get it, a friend gave it to me

Mery gave it to me, with her I was all the Moot

Mery if you see this: Thank you very much

Thanks to you I have this scarf that I like a lot

And this is the scarf from Paraguay

I exchanged it for a "buff" of my channel

He told me that his scout patrol in Paraguay was called Impeesa

I really liked the fabric with which it's made

I don't know if you can see the type of fabric that is made

It's a very peculiar fabric to make scarves

And last but not least

This was the first scarf that I exchanged

It's from Romania

I exchanged it with a friend of my patrol, she's called Amalia

She appears in the last video of the Moot

This is the scarf of the Romanian contingent

It is very cool

The detail of the strip I like

I think it doesn't have a deep meaning

But I exchanged it with a friend and that's the most important thing

And finally these scarves that I bought in the scout shop

They remain closed because I had not recorded this video

This is the scarf of the Icelandic scouts

Finally I'm going to open it, the Moot ended since August and it's time to open it

I opened it for the first time in front of you

There weren't many people from Iceland and most didn't exchange their scarves

Then I preferred to buy the scarf

There were some who did exchange it but I didn't know any

Having the scarf of the Scouts of Iceland is very cool

This one only has a write "Build a better world" or something like that

I swear to you that it is still closed because I had not recorded this

Well yes, it just says "Create a better world" in several languages

But I bought it to have it collectible

From Switzerland I also got a small pocketknife, that was written "Moot 2017" and had the drawing of a cow

But it's already broken

The piece that had the cow drawn fell off and I lost it, so I can't paste it again

I will put a video that I recorded before so you can see it

If I didn't put the video just imagine how beautiful it was

Finally, what excites me the most

In this package come things that I bought in Iceland

And finally arrived to Mexico, I didn't know but the package comes from Hong Kong

In Hong Kong is the factory where they made these patches and I think they do there for other international events

I think what I'm going to tell you many of you didn't know

In the Moot there were 11 expedition centers

Here is a picture of that

I know you can't see but I will put a big picture

These are the 11 expedition centers of the Moot

I was in Akureyri, it is the one that is up

And each participant was given a patch corresponding to their expedition center

They gave me this one from Akureyri

And you're supposed to put it in your scarf, in the back

In the scout shop you had the opportunity to buy all the patches of the expedition centers

And that's what I did

The patch that I got from Akureyri I changed it for something else because I had already bought this

And apart from the 11 expedition centers I also bought this one that is from the scout camp

It's pretty cool

I was very excited when they finally arrived

I've been waiting for a couple of months

And I also bought these other 7 patches

When we were in the Scout camp, where we were camping all the participants

There were some places called Villas

Each one had different activities

Each villa had a different patch

And I think if you did some challenges or did activities

They gave you the patch

I didn't get any

The last day I learned that there were

So I bought them

I also bought this shirt that has the patches of the villas

This is the order in which they go

I hope you liked this video

I think this video is going to be quite long

But I wanted to share the emotion with you

If you liked the video give me a Like

Share this video if you want more people to see a little about scarves from other countries

I leave here my social networks in case you want to follow me

If you want me to record a video talking about something in particular write it in the comments

I hope that this year I can upload videos more consistently

Because I have a few days left here

Then I will make the most of these days to upload videos that you like.

I send you a left hand grip to where you are

And I see you in the next video

For more infomation >> Memories of the Moot | Impeesa Scout - Duration: 12:23.

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Acoustic Guitar Instrumental Background Music for Videos I No Copyright Music - Duration: 26:44.

» Acoustic Guitar Background Music for Videos «

Presented by Mrsnooze

For more infomation >> Acoustic Guitar Instrumental Background Music for Videos I No Copyright Music - Duration: 26:44.

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Celeste Has a Cool Super Mario Bros. 3 Easter Egg (Secret) - Duration: 1:29.

So Celeste has a super cool easter egg that references one of Nintendo's greatest classics:

Super Mario Bros 3, as discovered by Rogway on Reddit.

To see it for yourself, head to Chapter 4: Golden Ridge and start at the first checkpoint,

"Shrine."

Then ride the block to the top-right corner, and look for a secret passage in the water

that leads to a wall you can bust through to find a secret area.

Hey wait a second, does that White Block look familiar?

Yep, it looks just like the ones from Super Mario Bros. 3.

And just like in that game, let's see what happens if you try crouching on it for a few

seconds--yep, you drop right behind it into the background.

Which in this case allows you to easily climb the background walls up to a collectible heart,

at which point you're uncerniously returned to the foreground, and the white block mysteriously

vanishes.

It's a super neat reference that harkens back to one of Super Mario Bros 3's most mysterious

tricks--seriously, this is the kind of thing you'd hear about on the playground as a kid

and wouldn't believe it until you tried it for yourself.

And it's fitting that it leads to a Heart--because that describes exactly how I feel about this

game.

Aww.

And with that, thanks for watching and make sure to stay tuned to GameXplain for more

on Celeste and everything Nintendo Switch.

For more infomation >> Celeste Has a Cool Super Mario Bros. 3 Easter Egg (Secret) - Duration: 1:29.

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Healthcare Innovation and Entrepreneurship: Turning Inefficiencies into Opportunities - Duration: 54:36.

SUZANNE COX: Hi everyone.

Thanks for coming.

I'm Suzanne Cox.

I'm the program director of the Master

of Science and Biomedical Informatics

here at the University of Chicago.

Thanks so much for joining us.

And I want to say hi to everybody

who's on Facebook joining us in the live stream.

Thank you so much for joining us.

This is our monthly seminar series

that we have every month.

This time it's for special topics

in biomedical informatics, and we're

so glad that you all could join us tonight

for this special presentation.

We have a great panel put together tonight.

We're going to be discussing health care, innovation,

and entrepreneurship around informatics.

So I'm going to introduce the panelists really quickly,

and then they're going to introduce themselves and talk

a little bit more about their organizations

as we get started.

And then moderating tonight is our faculty director

Sam Volchenboum, who's a pediatric oncologist

at the University of Chicago Medicine.

He's also the director of the Center for Research informatics

at the University.

And he is the creator of our master's program,

and we're really grateful that he could come tonight.

He's also an entrepreneur.

He'll tell you more about his background as well.

So on the panel tonight, we have Steve Lehmann,

who's assistant director at the University of Chicago Polsky

Center, which is our Center for Innovation

and Entrepreneurship.

We have Arun Bhatia, who's the program director from MATTER.

And we have Dr. Cheng-Kai Kao, who

is a hospitalist at the University of Chicago Medicine.

He's the associate CMIO at the hospital,

and he's also an instructor in our program.

And he teaches our health innovation entrepreneurship

class.

So thank you so much for joining us.

I'm going to go ahead and turn it over

to you guys to do a little introduction of yourself,

and to Sam who'll be moderating.

Thanks.

SAMUEL VOLCHENBOUM: Great.

Thanks, Suzanne.

So I'm really happy everybody came out tonight,

and I'm glad that we have this great panel together.

What I'd like to do is I want to start by having everyone,

myself included, give a little bit of our origin story

so that you can hear how each of us

got to this point in our careers because I think

it's useful for other people to hear

the serendipitous and creative routes

that people have taken to get where they are.

And then we'll spend most of the time,

I think, talking about some of the issues

around entrepreneurship and innovation in health care.

And I think you'll get a lot of insight

from the folks that are here, and I'm looking forward

to hearing your questions.

A couple of things about the rules of engagement--

I would hope that people will feel free to raise their hands

and ask questions.

We'll have a mic to pass around.

I can repeat the questions.

You can use the online joinqa.com

to ask questions as well.

And I think we have a lot of people

that are watching this virtually that will

want to ask questions that way.

So with that being said, I think we'll get started.

So for myself, I'm a pediatric oncologist.

So I went to school to be a physician

and to take care of kids with cancer.

And during that process, I was always

driven to try to do more things in automated fashion.

And this is now 20, 25 years ago.

So there wasn't a lot of automated ways

or electronic ways of doing things.

But I always found myself drawn to trying

to come up with better ways to make things happen.

And I'm sure Kai has similar stories

where for the first time you take a note

and write it and put a piece of paper through the printer

and in the hospital everybody thinks

you're a wizard because you've written this electronic note.

I think we all have had those experiences,

and we got to see the revolution of electronic health records--

both the good and the bad.

And we have a lot of experiences from that.

So when I finished my oncology training,

I went ahead and formalized my education

by doing a master's in biomedical informatics.

And that really gave me the tools

that I needed then to actually speak

with some authority on some of these important issues

around security and privacy and HIPAA compliance and all

the things that are the tools of our trade

that are so important, things that you would also

learn going through our curriculum that

are going to be so important to help you develop this career.

And then for the last 10 years, I've

been at the University of Chicago.

And for the last six, I've been running the Center

for Research informatics.

And CRI is a 40 person group in the biological sciences

division that really crosscuts along

many different areas important to informatics research.

We do high performance computing.

We do HIPAA compliant storage.

We have applications development.

We run a data warehouse.

We do bioinformatics.

And by having all these things under one roof,

we're able to really matrix our capabilities

and able to do things in a much more nimble fashion

than many groups because we can all work together.

It's also given me a front seat to a lot

of interesting entrepreneurship and commercialization

opportunities, seeing many things come through our center

that people use our group to get data

to develop a research project which

then can turn into a business.

A great example is Donna [? Adelson's ?] company

where they took data from our data warehouse

and developed an algorithm that could actually

predict patients that were going to have a cardiac arrest.

And they were only able to develop this prediction

algorithm by using some really well curated data from our data

warehouse.

And then by using that data and developing an algorithm,

Donna was able to start a very successful company that's

based on using this algorithm to detect cardiac arrest.

So that's given me a lot of incentive

to try to be more involved in these activities

because I can see this is a really good jumping off

point for people that want to start businesses.

For my own personal interests, I'm

very much interested in clinical trials

and how clinical trials are run and how we execute them.

There's a lot of inefficiencies in the clinical trial process.

And one of the things that I noticed early on

was that we continue to collect data

for clinical trials in a very inefficient way

through paper based forms and through paper surveys.

And so about 2 and 1/2 years ago,

I started a company called Litmus Health that

is dedicated to using Fitbits and other wearables

to collect data for clinical trials

and to do so in a way that's standardized

and allows the data to be then used for clinical trials

and then to be shared amongst the various regulatory agencies

that need those data.

And as a startup, we have the same problems

that all startups have with funding

and CTOs that come and go and all sorts of issues.

But those are all the things that we'll hear about tonight

and all the issues that come whenever you start a business.

So that's my story.

And I think I'd like to go on the line.

I know that everybody here has a rich history

that they could share.

So if everybody could spend sort of three

to five minutes going through how you got to-- you know

got to talk as fast as I do if you don't want to.

Kai, why don't you why don't you kick it off?

CHENG-KAI KAO: Thank you, Sam.

Hello, everyone.

Good evening.

Thank you so much for coming.

So my name is Cheng-Kai Kao.

I usually just go by Kai.

Makes it easier for everyone.

I am an internist by training as also serves

as associates in my own minds institution, University Chicago

Medicine.

So in this role, I got contacted by multiple different setups.

When I say setups, I'm talking about brand new companies

about also sometimes bigger companies spin off.

And sometimes I think that some of these products

are amazing ideas.

But sometimes some of these ideas are just not so great.

And you can see there's a clear gap

between the solution they provide

and the problem they want to solve.

So the reason why I started this course about health care

innovation entrepreneurship being the massive program

is hoping that we can teach students

how to define and discover a problem for us

before you come up with a solution

and try to find a problem to solve.

Because more commonly, for example, 3-D is hot,

and people starting to think about it--

can we 3-D print everything.

And then so you really apply a solution

and try to find a problem to solve.

But what happens in that regard is the newest technology

is not always the best solution for everything.

So you often backfire later on because there's

a better solution, maybe much easier, much cheaper.

And eventually, the startup wouldn't

be successful in the market.

So this is something we want to teach our students for.

And on top of that, Informatics has been my passion.

It really helped me a lot in clinical trials,

helped me to launch the Telemedicine Program

for international patients.

There's a lot of applications, a lot of room for innovation.

One thing I open saying the class is not everyone

need to be entrepreneurs, but every one of us

should try to be an innovator in whatever we do,

try to improve things.

It doesn't need to be a company.

But whatever we do, whatever innovate

can make our life or our colleagues' lives better.

Thank you.

SAMUEL VOLCHENBOUM: Thanks, Kai.

ARUN BHATIA: OK, good evening, everyone.

Arun Bhatia from MATTER.

Glad To have you.

Such a full room tonight.

This is great.

So a little bit about my background-- actually

entrepreneurship was probably the last thing on my mind

when I first started off my career.

So I actually started off in the life sciences.

I was a biochemistry biology undergrad, did my master's

degree in biotechnology and worked in academic research

for a number of years down in St. Louis, up here

at Northwestern, really interested in the science.

Wasn't terribly good actually at the bench,

but was really interested in the science.

Got to learn a little bit more about what

folks do on the business side.

I was really interested-- actually,

it was my last class in my master's program.

I actually took a marketing class

as part of my biotechnology program

as strange as that sounds.

And that was sort of my first foray

into anything commercial, anything business.

Very interesting-- started to learn

and network with folks who are on the business side of biotech

and pharma and actually, through the Graham School,

came here and actually took a couple of classes at Booth

as a non-degree student, just to learn what

is business school all about.

And I actually fell in love with the culture of business school

and so decided to kind of leverage my science background

and pursue my business degree here at Booth.

I started off in working in a very small consulting group.

It's not even around anymore.

It was called Illinois Technology Development

Alliance, and it was a group-- kind of a consulting group--

that worked with entrepreneurs in our community trying

to prop up entrepreneurship in our community.

And that's really where I started

learning about what a business plan was,

how to evaluate it, what do startup companies need

to do as they grow up, and really just try to leverage

my science understanding with my business background

to help some of these companies.

Spent about six years after that at Baxter Health Care

in our innovation strategy group and our venture group.

And these were many companies within Baxter

that we were trying to organically grow.

So I had an opportunity to work on a couple

of therapeutic programs there.

And then spent some time at a group

called Illinois Ventures, which is a venture arm

of the University of Illinois--

again, working with faculty entrepreneurs,

trying to spin off technologies out of the university.

And then came to a MATTER, where basically I'm working with--

again, having come from the industry

side and the entrepreneurial side,

trying to link entrepreneurs with industry in our community.

One thing that we have in Chicago that's amazing

is all of these resources when you look at payers,

when you look at pharma, you look at health systems,

you look at physician associations, institutions

research institutions, best business schools

in the country.

It's amazing when you think about Chicago all the resources

that we have here.

They aren't terribly connected well, though,

and that's where I think MATTER comes in.

And some of the success that MATTER

has had over the last couple of years

has been really linking those communities together.

And the premise really there is, if you're

an entrepreneur, a health entrepreneur, IT entrepreneur,

but you're interested in Health Care.

You don't create those solutions in a bubble.

You don't do it in a vacuum.

You don't do it in a garage.

You've got to be at the table with pharma,

with health systems, with payers,

with patients providers.

There are so many constituents in health care.

That's what makes it both challenging and very exciting

as well.

And so we help our entrepreneurs essentially make

those make those connections.

STEVE LEHMANN: Good evening, everyone.

I'm Steve Lehmann, the assistant director

of the Chicago Innovation Fund.

I work helping put the first equity round of financing

into startups based on university research

both at the University of Chicago

but also our national labs--

Argone, Fermi, and the Marine biological laboratory.

I've been in this role for about two years

and my pathway into it is probably the most serendipitous

and the least biotechy.

So I started my undergrad undecided

whether I wanted to be an aerospace engineer

or a theologian.

So I studied both mechanical engineering and theology.

And the recession pushed me into theology

because I was going to work for Caterpillar,

and they said, sorry, we're laying off 10,000 people.

So I studied theology abroad at Oxford University

and then came back and decided that I needed to make money

and bounced around between a couple of different industries

and focused mostly on social enterprise

and social entrepreneurship in the emerging economies

and in international development.

My story led me eventually back to getting an MBA at Notre Dame

and that, since then--

the last seven, eight years--

I've been working on putting together

startups around deep technologies, mostly not

health care until the last two years,

but always founded on really deep intellectual property.

Before coming to U Chicago, I worked for a consulting firm

here in the city called Ocean Tomo

and helped a bunch of different companies

figure out how to take their intellectual property

and make companies out of them or to make

other decisions to buy and sell intellectual property as

needed.

And I'm really interested in the early stages of turning

a great idea into a company--

what are the different factors that

make an idea grow, how do you put the right team around it,

how do you support it in all the right ways.

I love doing that.

And the last two years, I've just

been super focused on getting up to speed in biotech.

So I'm the person on the panel with absolutely

no educational background, but who

is deeply interested in the space

and coming up to speed as quickly as I can.

SAMUEL VOLCHENBOUM: Great.

Thank you for those intros.

I have a few of my own questions,

and I'll turn it over to the audience in a second.

And you can also put your questions during QA.

One question that I always get--

in my own startup, I've often felt

like I've been behind the eight ball

in not understanding term sheets and equity, investing,

and seed rounds.

And a lot of it's been--

I feel like I'm learning it after the fact,

I'm learning it too late.

And at one point in my career, I thought, well, maybe I

should get another degree.

Maybe I should get an MBA or something.

And I think I got good advice where people said

don't get an MBA, read a book, and everybody

has their favorite book about starting a business.

But I do think it's important to try

to figure out what extra training should people get.

So should people get MBAs?

Should they get public health master,

or should they get statistics training?

What do you recommend to people when they come to you

and say, hey, I need to fill in some gaps

and an MBA seems like an easy way out,

but what kinds of things do you tell them?

I'm sure you all have a perspective on this, but Steve?

STEVE LEHMANN: Sure, yeah.

So one of my friends in the audience

is a perfect example here--

Tim, who's a Northwestern student who

decided that he wanted to get some startup experience

and didn't even let institutional allegiances

get in his way from jumping into a startup.

And he got involved with the program we

ran last summer at the Polsky Center

and jumped right into one of our startups

called O2M and just kind of open arms and said,

I'm willing to do whatever needs to be

done in order to grab the experience that I need to get.

And I love getting that hands on experience much better

than reading a book, definitely better than getting an MBA.

He's just an awesome example.

SAMUEL VOLCHENBOUM: Arun.

ARUN BHATIA: Yeah, so I think, especially in health care--

as I sort of mentioned--

there are so many different skill sets

that are going to be needed.

And so ultimately, you can't necessarily

be an expert in all fields.

And I think that, for everybody, it's a different formula.

There's not a one size fits all.

But I think what I've seen where I've

seen entrepreneurs excel is where they have

functional experience or expertise in one area,

whether it's finance, whether it's bioinformatics,

whether it's accounting.

Whatever it might be, that piece of the puzzle and sort

of the entrepreneurship puzzle, they own that.

They are an expert in that.

But then it's sort of the old cliche

if you surround yourself with really smart people.

And I think understanding things like term sheets,

understanding the business side, understanding

the bioinformatics side, I think exposing yourself

to those areas, if those are not your functional areas

of expertise, understanding enough about what's

happening in the landscape to be able to have

an intelligent conversation is important-- not necessarily

a degree, but understanding when you're talking to somebody,

OK, this is really where I need to build more expertise.

I need an expert in bioinformatics

based on whatever it is you're building.

So I think it's functional expertise in one area,

having enough exposure of what's going on in the other areas,

but then surrounding yourself with smart people, people

that you trust who have that functional expertise

to fill in the gaps.

CHENG-KAI KAO: Yeah, I think this

is where all these courses come into play

because the opportunity go out fast.

And two years later, once you finish your degree,

the opportunities probably really gone.

So timing is important.

So I think you really want to get to know what you really

need to know real quick.

This why these courses--

MATTER also offers a lot of workshops,

and there's lot of courses online as well.

And at some point, when your company goal be bigger,

you really want to work with some dedicated resources.

For example, if you are in the incubator,

they offer accountant services and all that.

So it is where you want to allow all the resources around you.

And this are where we want to help

you to plug into the ecosystem that the university

or MATTER can provide.

SAMUEL VOLCHENBOUM: Yet despite all these resources,

one of the most common problems I see

is people come with ideas where there is a critical sector

that they haven't engaged.

And they'll say, we want to build the latest and greatest

tool to do x, but they haven't talked to the physicians

or they haven't talked to the patients

or they haven't talked to the nurses.

And they have the tech all worked out

and they have built this beautiful app,

but yet they haven't talked to one of the most critical

stakeholders.

And I think you touched on this in your opening comments--

you how do you sort of push groups

in the right direction to make sure that they--

in the right way to say, hey, maybe

you should get a doctor or a nurse

or whatever happens to be on board on your company.

I mean, you guys see this much more than I do.

ARUN BHATIA: Yeah, I would say, from a resource standpoint,

I think there are exercises that you go through

to say, OK, if you're a technologist

and you have an idea, typically you

tend to be really focused on the technology, which is good.

That's where you should be if that's where your expertise is.

I found that, when you go out and start

talking with potential customers, that's

one way to really figure out very quickly,

is this the only person I need to be talking to

or are there other folks, other stakeholders in that puzzle

that I need to be reaching out to.

I think it's getting out of that shell

to say, OK, I'm just in a technology lens.

I've got a technology, and they will come.

But I think it's actually sort of pausing sometimes

on the technology and saying, let me just go out

and start talking to people, start talking to customers,

start talking to users.

If I'm building something that I think ultimately

will be sold into a hospital, let

me go talk to a health system, let me go talk to--

and then even within a health system,

it's not just the physician or the nurse.

They might look at technology very differently

than a CFO or a CIO within the hospital might look at.

So really understanding, without even

knowing who the stakeholders are-- if you are saying,

I think this is something I want to go sell into a health system

or something a hospital would buy, go talk to people

in a hospital and go figure out--

and not to pitch your idea, but to say

this is a problem that I've identified,

have you seen the same problem?

Are you solving that same problem today?

How are you addressing it?

And you might be surprised with the answer.

Some people might say, yeah, that's a problem,

but we found a really quick work around,

and we don't need anything new to solve that.

So you'll very quickly start to learn

how people are approaching that problem,

how they're solving it, and who the stakeholders are

that really have a decision in whether that technology gets

adopted.

STEVE LEHMANN: Yeah, you'll be surprised at the people

that you can actually get on the phone if you're gritty about it

and you're willing to put yourself

in uncomfortable positions.

I totally agree it's all about getting out there and engaging

with the marketplace.

There are so many cliches about this,

but ideas don't survive their first contact

with the real marketplace.

So get out there and start cycling through and refining

your idea as you talk to folks.

One of the courses that we run at the Polsky Center, which

Sam has been involved in I think multiple times

is called I-Corps.

And one of the things that they say at the national I-Corps

level is you get bonus points if, as you're reaching out

to the market, you get kicked out of a building

or you get pushed out of some sort of meeting or you get

roughed up a little bit because that's

what successful entrepreneurship looks like.

It looks like forcing your way into the executive suite

of a building.

Now you probably don't want to be doing

that in a hospital setting.

But getting out there, pushing into the meetings

that you actually need to have--

people generally are receptive if you're

willing to take that gritty path and then ask

the right questions.

SAMUEL VOLCHENBOUM: Yeah, I've gotten pushed out

of some pretty nice offices in my time

from venture capitalists.

One of the questions that came in was,

what's unique to starting in informatics based company

versus say one that's based on biotechnology or a drug

or something else?

What are some of the unique challenges that people face?

Maybe you could all weigh in on this.

CHENG-KAI KAO: I would say for informatics,

I wouldn't say it's necessary easier, but at least--

for example, the funds that you need to jump start up,

and sometimes, it's easier to do the testing

because there's other things you can do online, like AP

testing and all that.

It's easy to do some experiment to test it

out and see whether this works.

But I think the biggest challenge

is it's often hard to find who is the person you really

want to talk to.

For example, if you are developing a drug--

you're developing a cardiology drug,

you know you want to talk to cardiologists.

But when you developing informatics tool,

a lot of people don't know who they

should talk to in an organization, who

would look at this product and say this is that we need.

So I think it's important to find

your first group of customers.

And I think later on, we can touch base

how you engage an academic medical center, which

is where you really want to talk to the person who really is

going to be the first user of your products and who also,

in a position, that can voice for you in an organization.

And that's really how you get your product across

and, finally, hopefully make a deal always in an organization.

ARUN BHATIA: Yeah, I would say certainly the application

is different-- bioinformatics tool versus a drug or a device.

You have to think about regulatory reimbursement.

There are different issues there.

Customer base is different.

But I would actually argue that the process is really quite

similar, a fundamental process of identifying a need,

understanding how that's being addressed today,

understanding what the work around is for that problem

today, how are folks addressing that,

and understanding what the value proposition of your technology

is-- are you really solving a problem?

And that is a big cliche.

A lot of people say, understand your market.

And we sort of toss that out there as,

yeah, just go understand your market.

But it's surprising to me how few people really

understand that or really do that well and really challenge

themselves.

Oftentimes if I'm building a technology, I have bias.

I'm going to go talk to the people who

I think are going to agree with me

and say that my technology is good

and who are going to pat me on the back.

And to Steve's point, you want to go talk

to those people who say you're full of BS.

You want to hear that challenge.

So I think underlying process of building

a company of validating your solution, validating the need,

talking to your customer-- that process

is almost the same regardless of application.

But as you start to think about the technical pieces

of the regulatory process, the reimbursement process,

the sales process--

those obviously will differ a little bit from industry

to industry.

STEVE LEHMANN: Yet what I love about bioinformatics

is that it can scale quickly.

I look at a lot of pharma related deals,

a lot of biotech deals.

And there are really neat things about all

those different elements of health care innovation.

But bioinformatics, you don't have

to go through a lengthy FDA process,

although the FDA is going to be involved

in a lot of these products.

The marginal cost to grow that type of business

and to offer a new product is the marginal cost

of code in a lot of aspects.

And so, oftentimes, what you'll see

is investors like bioinformatics deals for those reasons

and there's more access to capital as a result.

So it's a really great space to be in.

And particularly today, it's so exciting

with personalized medicine, all these different trends

that are coming together and how we have all this massive data

that we can actually use and bring

medicine to a whole bunch of different people

with smart code in a lot of cases.

SAMUEL VOLCHENBOUM: So to follow on to that,

can you say a few words about intellectual property

because it seems like, when it comes to IP,

it's less clear with an informatics startup

often what the IP is?

When you have a drug, it's obvious

that you're going to IP the drug and you're

going to have a patent.

And in early talks with investors,

it was very frustrating because they would always

ask you know, what's your IP, what's your IP.

And sometimes you don't have IP, and I

think that can be OK for an informatics startup.

But I'm still wrestling with that.

Can you give us your thoughts about that?

STEVE LEHMANN: Sure, not having IP is absolutely OK.

And really, I guess every company that's

doing a real innovation has IP.

It just may not be patent IP.

It may be a different type.

It may be a trademark or a trade secret copyright.

And there are a bunch of different ways

that you can handle your IP, but the way

you're going to succeed in a biopharmaceutical setting

is by grabbing a patent and getting it through the FDA.

If you've got a patent and you're through the FDA

and you've got a reasonable thing that you're treating,

you've succeeded.

That's what it looks like.

In a bioinformatics setting, when you're dealing with code,

it's really about how quickly you can move,

how compelling your product is, and how quickly

you can address a market.

And so speed is really going to be your ally more than locking

down a space with patents.

You can get software patents, but it's hard.

It's really hard.

SAMUEL VOLCHENBOUM: And getting harder.

STEVE LEHMANN: And, yeah, it's getting harder.

There are some recent Supreme Court decisions

that have really just made patenting

in this space a lot harder.

One thing that a lot of people don't know is 95,

maybe 99% of patents that currently

exist in the US patent trademark system

are completely valueless.

Going after a patent doesn't mean you

have anything valuable whatsoever.

And it may not be the right strategy.

Often times, particularly in this space,

it really is not the right strategy.

SAMUEL VOLCHENBOUM: Your thoughts?

ARUN BHATIA: Yeah, I would end that--

making that a little bit of a broader point, what is IP?

IP is sort of a conversation that's

had in the context of competitive differentiation,

how are you differentiating yourself from the competition.

And so, as you start to think about that,

there's a lot of other ways--

IP is one mechanism to gain that differentiation--

there's a lot of other ways that folks

are thinking about doing that-- service delivery

innovation or business model innovation or customer

experience.

There are different ways that you can capture a customer

and keep that as a sticky customer, as a loyal customer.

So the challenge now for bioinformatics companies

and other companies that are outside the traditional life

sciences who have IP is to think about

how do we be more creative about creating

that differentiation for our product and our service.

So thinking a little bit broadly about that

will help you figure out, if you're

in a space where there is limited

IP, how best you can gain a competitive advantage.

SAMUEL VOLCHENBOUM: So do people have

to worry about sharing their ideas around?

I've never been one to require NDA.

We always have this sort of "frieNDA" kind of mentality

where it's just not been my culture in the group

that I'm with to actually ask people ever to do that.

But I noticed that, especially with larger corporations,

they're are always requiring these very onerous NDAs to put

in place.

Should people be afraid about giving talks and presenting

their pitch everywhere they go?

STEVE LEHMANN: I would say it depends.

It really depends, but mostly entrepreneurs are more--

especially first time entrepreneurs--

are more cagey about sharing their ideas

than they really need to be.

[INAUDIBLE] particularly, ideas [INAUDIBLE] but no one's

going to come in, take your idea,

and out execute you from the start if you're driven.

And if the idea came from your brain,

just the chances of that happening are very low.

And so I'm the kind of frieNDA mentality myself.

I love to talk about the ideas that I have

and that other people have, too.

SAMUEL VOLCHENBOUM: And if somebody else does it,

it's market validation.

I mean, there's plenty of stories where the first person

to do it is not the one that gets rich.

Totally, in the valley today, first-mover advantage--

it's all about the second mover advantage, frankly.

And, yeah, I think that's the way to go about it.

SAMUEL VOLCHENBOUM: Are there questions out there?

I've read one or two off of the online thing.

But we can go ask questions.

And if you don't have a mic, don't worry.

I'll repeat the question if I hear it.

Yup.

AUDIENCE: So the health care industry [INAUDIBLE]

moving towards value-based reimbursement system,

and I think that system is putting a lot of stress

on health care providers, what type of informatics

would potentially be a lot for these providers?

What is out there in the current landscape of this

area that is helping providers address or make the life easier

with the right [INAUDIBLE] changes

that are occurring in the health care industry?

SAMUEL VOLCHENBOUM: So the question

is, with value based care becoming so important

is putting a great strain on providers

to maintain all the regulation.

And what sort of informatics solutions

are emerging, whether they're coming from [INAUDIBLE]

or whether they're coming from startups that you see

making an impact in this area?

CHENG-KAI KAO: I really want to say a lot.

And this is actually great for entrepreneurship

per se because, whenever there is a problem,

there is opportunity.

So because we all sort of try to figure out

how we can survive this new payment model change.

There's a lot of emphasize on quality, a lot of emphasize

on improving the outcome, which creates a lot of room

for different purposes.

For example, from population health management type of tool,

you can be telemedicine to increase the access,

improve our quality, keeping patients away

from the hospital.

It can also be a number of different quality improvement

initiative in different department

to help them do their care or deliver their care better.

So there's really a number of ways

informatics can help in the new change over the payment model

change.

ARUN BHATIA: Yeah, I would totally agree with that.

I think value based care is really about--

if you're a physician today, there

was a time in which a patient was in your hospital room

and, for that 15, 20, 30 minutes of time,

you were responsible for giving them

a diagnosis and a treatment.

They would walk outside the door,

and they weren't necessarily your problem anymore.

Value based care is basically saying, look, that patient--

this is not episodic care.

This is sort of care outside the hospital.

And the health systems and the providers

are now being held accountable and responsible

for the quality of care of that patient,

even as they leave the hospital.

So what that means for physicians,

what that means for health systems is

we need to do a better job of tracking that patient,

following not patient, measuring their diagnoses,

understanding how they're responding to treatment.

So things around data, things around connectivity,

care coordination-- these are the areas where a lot of people

are trying to pay attention to say how can we make the data

inputs easier for physicians to continue to track

these patients so that we can see how they're doing,

so that we can limit readmissions within 30 days.

So it's those types of digital tools,

data tools that are making all of the health system smarter

about patients, about what's working, what's not--

to Kai's point about the population health side--

but if I take a group of patients,

how can I best treat them so that they're

doing well outside the walls of the hospital?

So it's really those types of tools and technologies

that we're seeing a lot of people

pay attention to and start to create.

SAMUEL VOLCHENBOUM: And we struggle with the most

rudimentary parts of this.

So you would think, if a patient has a knee

replacement at the University of Chicago

and they go back home to Rockford

and get admitted to a rehab facility in Rockford

a week later, you would think that it

would be easy for us to keep track of these patients.

We're not even good at trying to disambiguate

if it's the same patient that showed up at the rehab facility

that we saw.

So the very simple nature of having--

we don't have a universal health care

identifier in this country.

And so the simplest things, we're having difficulties with

and we need to solve these through technology and we will.

But before we can tackle the harder things,

we just have to get to the root of some of these very simple

things that we have to track.

So that's a great question.

Another question out there?

AUDIENCE: I think there's a lot more

hysteria around some buzzwords sometimes, and one of them

is tech.

Everybody is looking for [INAUDIBLE]

to solve their problems.

Now it's becoming big data.

I'm not saying they're bad things.

And another one is valuation.

[INAUDIBLE] doesn't really explain some things, as back

to your point Kai about what business problems are

you trying to solve, how are you going

to leverage tech and real big data to solve that problem.

How are we going to monetize it?

What's the size of the market for that thing?

And then eventually to justify the valuation.

A lot of that is just lost, and they even [INAUDIBLE]

when they talk about [INAUDIBLE] health, for example.

Nobody really went through the dollars

and said how they're going to make money.

They just said, oh, the valuation

is billions of dollars.

I'm not saying it just crashed and burned.

And that's one of my biggest worries

about this whole health care stuff,

which I think it's great.

But let's just be careful about it.

SAMUEL VOLCHENBOUM: So for the folks listening online,

if I can try to reflect back what you said.

I think you're expressing a concern that people are getting

so caught up in the hysteria around data science

and big data and informatics that they're losing sight

of the fundamentals of starting a business, which have

to do with customers and stakeholders

and the true valuation of a company,

and how do we keep those in our sights

and not get lost in sort of the hype of some of the work

that we're doing.

Is that fair?

Yeah.

CHENG-KAI KAO: And just wanted to add that one thing I always

say in the class is that--

because all of my students are informatics students.

And it's very easy for them to come up with something IT.

So I said, when you face a problem,

hold your internal desire to jump on some technology

solution.

Just really ask yourself what's the best

solution to a problem solved because a lot of things

you will find essentially a non-IT solution,

which is superior.

And this is just to go back to my earlier point--

like you can apply technology in a lot of things.

But they are not necessarily the best solution.

And eventually, the market will decide

what's the best solution is.

So you don't always need to come out with the best solution

per se at the time being, but at least start with something

that you think workable so you can share with the others,

get feedback.

Validate a problem first and then gradually

improve your solution with time and go from there.

And it's very easy to get lost in the process

about how much money I should get invested

and how to run a company and all of that.

So it's a lot of things people need to take in.

But I'm glad there a lot of resources

while in the university to help with that.

ARUN BHATIA: Yeah, I would just add one point.

It's a great point, and I think a lot of entrepreneurs

fall in love with the idea that technology is the answer

and is the solution.

We had a program recently where we actually

had a number of health systems and actually

had a VP of quality of a health system at a roundtable.

And he said this is the one thing he struggles

with entrepreneurs is that everyone comes in and says,

here's a technology solution that's going to basically take

your job away and obviate the need for you as a physician.

And he says, well, think about that.

If somebody came to you and said,

I have a technology that will replace you,

I'm not going to be really all that excited about seeing

what you're going to do.

And his point was, A, OK, that's not the right approach.

But, B, there's no technology that will fundamentally

replace the relationship between a patient and a physician.

And so when you think about technology solutions

or new solutions, it's about things

that enable that relationship, enable that conversation

to be richer, to be more robust, to be more productive, to get

the patient healthier.

It's not a technology to replace that relationship.

SAMUEL VOLCHENBOUM: So if somebody in Chicago

has a health care startup, it's clear to me

that, if they want to reach at U Chicago,

I think it's clear that some of these paths are worked out.

But if they really want to have an impact over health

care in Chicago land, can speak to how MATTER and Polsky are

sort of thinking about Chicago as a region

and how we can have an impact over lots

of different areas and different health systems?

STEVE LEHMANN: Sure, yeah.

So the Polsky Center--

I can just speak for our little neck of the woods

down in Hyde Park.

We love working with folks from different universities.

One of the investments we made in our last cycle

at the innovation fund was from IP coming out

of Michigan State.

We've got folks coming into our startups,

like Tim from Northwestern.

And personally, I think that our ecosystem rises or falls

based on Chicago winning in health care, in data science,

and all of these different fields.

I have an inclination of a couple

of areas where I think we're going

to be particularly well-suited.

And, yeah, working together and preventing folks,

or at least giving an alternative

to folks who would otherwise go to Boston

or to Silicon Valley, who can stay here and say,

no, there are actually great opportunities

because there's tons of startups coming out of Northwestern,

there's tons coming out of the University of Chicago--

UIC, IIT, they're all here.

And one of the projects that we're working on

at Polsky particularly is a research tower

that's going to be going in 12 stories--

I think 12 stories is where it is now,

but bringing in wet lab space for entrepreneurs

from across the city.

And it's going to be anchored by the University of Chicago.

But our thesis is that we do better by working together.

And so for me, success looks like startups

that have folks on the business team and the science team

from all of the different institutions that

make this city so great.

ARUN BHATIA: Yeah, I would add to that.

So echoing what I had mentioned before, I think when MATTER was

first born, the idea was that there

are all of these rich resources in our community.

And when you go to Boston, you stand in a certain spot

and you're looking at the Broad Institute,

you're looking at MIT, you're looking at Pfizer.

See all the industry players in each other's labs basically.

And that's been one of the challenges

that we've had in Chicago-- is, although we

have all these resources, that connection really

has not been there.

And I think that a little bit of the secret sauce of what we're

trying to do is sort of at a small scale

through roundtable conversations, small group

conversations--

is have an opportunity for industry and industry

to be at the table together for industry and entrepreneurs

to be at the table together.

I mean, just think about this for a second.

If you're developing a solution, you're an entrepreneur

and you're sitting at a table with someone

from HCSC who's a payer, someone from the University of Chicago

on the health system side, someone from Takeda

or [INAUDIBLE] on the pharma side,

and these are the kinds of conversations

that are bringing about the ideas of what are the needs

and what are the solutions.

And one of the most intriguing things that I found--

and this is not lip service.

I really do mean this--

I think, honestly, our industry partners

learn a lot more from our entrepreneurs

than the other way around.

I think entrepreneurs will certainly

leverage the resources that industry has

and the processes that they put together.

But I promise you, having worked at Baxter, I can tell you--

we would walk out of the room after having an hour meeting

with an entrepreneur, and we would look at each other

and, say, did you know that that was going on,

did you know that that's the technology that's out there.

They're learning just as much, if not more,

from the entrepreneurs.

And so I think the more we have these interactions--

and if MATTER and Polsky can--

we all serve as a hub together to engage and have

more of those interactions-- we're

hoping that more and more of those partnerships

and collaborations will happen.

And we're starting to see that more and more at MATTER

where we've got companies interacting

and partnering and doing pilots with industry partners.

So it's going to take a while, but that's

the kind of partnership and collaboration

that we're going to see going forward.

SAMUEL VOLCHENBOUM: As you develop these industry

partnerships, how do you protect the entrepreneur

and protect their interests because I

can see how the industry is always

going to want to have exclusive rights,

they're always going to want to retain IP.

What resources are available to budding entrepreneurs

so that they can go to Takeda and try to do a study together

but still make sure they're protecting themselves.

ARUN BHATIA: Yeah, It's a great question.

So I think there are, from a resource perspective,

there is work in programs that we

do with entrepreneurs-- things like what we call product trial

program.

So this is, if you're an entrepreneur

and you're selling-- and I'm just use the example

of a health system, you want to sell into a health system--

part of it is through a program at MATTER,

which is-- think of us as Switzerland.

We're sort of the neutral place.

We're helping to understand what are the points that

are important to that health system

as they're doing pilots, how do they do pilots,

how do they make decisions on that--

and so facilitating interactions between startups and health

systems or, if it's pharma companies, on how should we

be setting up these pilots, how should we be doing these types

of collaboration.

So having a safety net, if you will,

that we work with entrepreneurs to go through that process

is really important, and having our industry partners

understand that, when they become partners at MATTER,

they're also going through that process.

They're also going to engage with entrepreneurs,

and we're going to sort of, collectively learn

how to do these pilots going forward.

So there will always be issues that

come up in terms of rights, in terms of IP.

But sometimes, it's just laying the groundwork

for a process of how we're going to work together

in order to make it successful.

SAMUEL VOLCHENBOUM: Great.

Are there questions out there?

AUDIENCE: A question for Steve at the Polsky Center.

You guys are building a 12-story research facility.

It's geared toward university affiliated entrepreneur's

startups coming here.

How about non-university and some of the folks

hanging out at MATTER?

STEVE LEHMANN: Yeah, I'm not actually sure.

So I don't want to answer that question with any specificity.

But the goal for the whole building

is to be as open as possible and to be a resource for Chicago.

Exactly the vectors to get in, I can't answer right here,

but I can find out and let you know right afterward.

AUDIENCE: OK, it would a reciprocal question Arun.

With MATTER, with the folks in there,

it's lot of IT in MATTER for those

who need to validate their idea and use

some sort of experimental lab space,

you partner with industry or connection at universities

and trying to get something up and go

for non-university MATTER startup.

ARUN BHATIA: Yeah, there are through partnerships

that we have with universities.

So a lot of even the--

I'll it call-- the non-university based startups

out of MATTER have some connection back

to a university, whether it's the founding CTO

or whatever it might be.

There's typically sometimes a connection back

to a university.

And so we've often said, MATTER's

not a place where we're replacing your university

affiliation.

That's actually very, very important.

And so, for instance, when you come to MATTER,

we don't have wet lab space, and that's not

a goal going forward.

The goal is to say, look, you're doing work, technical work

within your university system, and you're

coming to matter to interact more with the industry partners

to take advantage of more entrepreneurial resources

that could be of value to you.

But typically, for the non-university companies,

they have an affiliation back to a university.

For those that completely don't and have developed

their company on their own, there are opportunities

to then engage with either CROs or other industry partners to,

say, how can we do a small scale pilot to do some of this work.

But more so in life sciences' side,

there's a lot more of a push to do contracting work

outside for a lot of that work.

So there's a virtual type of process.

SAMUEL VOLCHENBOUM: Other questions?

AUDIENCE: One of the challenges when

you've got a startup is reaching the right people.

A, you've got to identify what level of the organization

really needs to vet this out.

You don't want to go too high because [INAUDIBLE] somebody

in the longrun, right?

So my challenge has been because I'm coming from manufacturing,

and I'm just 25 years of [INAUDIBLE] this.

I'm bringing this new stuff to health care.

But I [INAUDIBLE] CEO level [INAUDIBLE]

from the hospital and the health insurer.

I've got the hospital stuff pretty well covered.

Now I'm trying to crack into the health insurance stuff.

Don't you think there's a need for some kind of a clearing

house because there's a lot of noise at there--

1,000 of coming in.

And so there has to be a clearing house

that somebody goes through all of these things.

And if you're not there yet or if you're

going for the wrong person, doesn't that--

[INAUDIBLE] where you'd be willing to pay

to connect, to say, OK, yeah, you've got a valid thing here

and I think we should hook you up with so and so

and so and so.

Can you see MATTER doing something like that

because that's something that would really add value.

I'll tell you a little experience I had recently.

I was at this hospital CEO's breakfast for 500,

600 people to go [INAUDIBLE] network.

So I got over there to talk to one of the CEOs

at the hospitals.

And I thought, the guy didn't didn't have too much time.

So I gave a very quick look, and I told him,

I'm willing to post a stupidity bond to meet with you.

And he said, what's that?

And I said, I'll bring a blank check.

If after a one hour meeting, you tell me this is a dumb idea,

that check is yours.

And he laughed, and said that's not necessary.

So he gave me his card.

And trying to get in through the door.

But other than that, this guy--

SAMUEL VOLCHENBOUM: So I think that the general question

is what sort of resources are available for people

that are trying to--

whether it's the insurance industry or the pharma tech

industry.

And I've seen this book at MATTER and Polsky

that you guys do serve as matchmakers,

and that's actually one of the primary functions

of your groups for helping people

navigate these different areas.

ARUN BHATIA: Yeah, and it's one of the biggest--

it's one of the biggest needs for entrepreneurs.

I completely understand that.

I answer it this way.

I think, as an incubator, there's a certain resource

there that we need to deliver.

And what I mean by that is there are--

let's say on the payer side just to use your example--

there are folks that we continue to meet who, let's say,

come from the medical coverage side.

So I recently met somebody who literally that is her job--

is to understand, when new technologies come in,

how do they evaluate, how do they review,

and how do they give some sort of medical coverage decision

on those.

That's really valuable for an entrepreneur

to understand how that evaluation is done

and to get that feedback.

Those aren't sort of a--

I mean, those people aren't walking around all the time.

Part of it is also meeting those people.

We are almost a startup of ourselves.

And so we're kind of doing the same thing that you're doing,

which is we're hustling.

We're trying to find those people to say, look,

we've got 200 entrepreneurs who need this type of support.

Here are the kind of people that we're looking for.

And we're going to our industry partners and saying,

this is what we need.

So I would answer that as that is

what we continue to do and strive to do and improve to do.

Do we know absolutely everybody in every aspect?

No, of course not.

But where we can help, given who our partners are,

we do our best to try and do that.

And so, we can certainly talk offline

about some specific people--

become a MATTER, and there you go.

SAMUEL VOLCHENBOUM: So we're going

to need to pause at 6:00 PM so that students going to class.

I want to ask a final question that each of you

can answer, hopefully, efficiently.

For somebody who just is starting out

and has never done this and just wants to sort of get

their feet wet a little bit, can you

each come up with sort of a simple thing

that they can do to sort of take a step into this world

and start to get more comfortable?

So I don't care what order you go in, but each of you

should weigh in.

CHENG-KAI KAO: So, Sam, you're saying basically,

anyone with an idea or if you have

a product or like a company or what levels?

SAMUEL VOLCHENBOUM: So for you, if one of the other residents

or fellows came to you and said, listen, I have an idea,

I'm not quite sure if it's any good, I don't know anything

about a startup, what would you tell them

in terms of starting to get familiar

with the world of startups?

SAMUEL VOLCHENBOUM: So, yeah, I would

suggest them to reach out to different courses

available over there.

Like I said, there should be different courses as a primer--

from biotech, informatics, it doesn't really matter.

There should be different types of introductory course

to help guide you through the process.

There's a lot of resources online as well.

For example, Y Combinator, they have a very

dedicated up course online that you can look into as well.

So there's quite a few resources.

But I think the most important thing is still to find,

like I said earlier, to validate a problem first and figure out

whether it is something you really want to do.

It's more important to figure out

this is something you really want to work on

and this is really a validated solution through a problem

rather than spending a lot of time learning about finances

or how to get funding and all that goes because all of that

can be secondary if the solution is not really a good solution

to start with.

ARUN BHATIA: Yeah, I'd give the same advice somebody

gave me when I first started at Booth--

network, network, network.

And that's just going out and talking to people.

And even if you don't even know what the questions are,

start talking to entrepreneurs to get

a sense of what a day in the life of an entrepreneur--

understand what they go through, talk to customers,

talk to people.

Courses are really important.

I think, as you figure out what it is you want to do

and you're building knowledge, subject matter, expertise,

that's where courses come in.

That's where institutional knowledge comes in.

But if you're just getting started and you're learning,

get out there and talk to people as much as you can,

even if you don't think they're related

in any way to what you're doing.

But go out and start talking to people, and that helps.

STEVE LEHMANN: Yeah, a variation on the same theme--

be around.

Be around where entrepreneurs are putting together products,

where they're pitching.

Be around the classes where entrepreneurs tend to gather.

At least for the University of Chicago,

be around the Polsky Center, the people who get

on the interesting projects.

And there are tons of interesting projects

at the University of Chicago that need talent.

The people that get on those are the ones that are just around,

and they demonstrate value.

And a lot of the times, it's table stakes

to just walk into the room are to just do something for free,

help somebody out.

If you help out enough people, eventually you're

going to get into something that looks good.

And you don't have to plot it all out,

but just be around, add value, and look for things

you can get involved in.

SAMUEL VOLCHENBOUM: And I think having

mentorship is really important and finding a mentor that you

can trust, that you can go to and, say, listen,

they just gave me this term sheet,

I have no idea what it means, is this a good deal--

somebody that you can really lay it all out for and get

some advice from has always been really important to me.

And it's hard to find those people.

And if you can find them--

I'm sure you'll see them at Polsky and MATTER.

If and you can find those people, it's really helpful.

So this is really useful.

I'm really glad that you guys came together.

Hopefully, you can stick around a little bit

and have walkup questions.

But for now, let's thank our panelists

and let's take a break.

[APPLAUSE]

For more infomation >> Healthcare Innovation and Entrepreneurship: Turning Inefficiencies into Opportunities - Duration: 54:36.

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Hunting Pennies - Wheat Cent Ender (Obverse side) - Duration: 5:18.

hello everyone its Rob from Rob Finds Treasure once again and today we've got

a couple of boxes of pennies to go through pop I only got to go through one

today on this video and another one when I have more time this is part of my two

box pick up weekly at Wells Fargo every Wednesday and last week was the first

week in several weeks where we got some circulated coins which was great out of

the two boxes last week I only got 12 we D 6 in each box so it's really slow down

matter of fact at Wells Fargo I haven't had a 10 we D box in about 7 boxes when

I used to get 10 almost on average but to any extent

I like these boxes because when I picked them up I could see through the bottom

and you can see that they're circulated coins inside there I haven't opened them

yet so I don't know if there's any cool lenders I'm hoping for 10 Wheaties this

time but if not I'll take some early dates instead without further ado let's

get this box open

all right definitely definitely definitely Circulated as you can see I

don't see any weedy Enders doesn't mean there's not one let me go ahead and flip

the box over and see if I see any on the other side and then we'll get to hunting

here's the other side of the box guys and I did a little inspection there's

nothing with a wheat back-end or showing but this one is a 1950 something so

unless it's a 59 it's gotta be a weedy I can't see the last number but we're

gonna flip that one around so I turned the box over that's gonna be the first

one we hunt let me flip it around get these back in the box and then we'll

pull that coin rule out alright guys I've got it flipped around and I've

moved material so you can see it's a 55 for sure looks like a 55 D so that'll be

the coin we start with so we did get a weedy ender in this box all right let me

open it up we'll take a closer look together all right we pulled out the

weedy ender here as expected 1955 d it's a great way to start the box obviously

we'll put that coin right there and I already kind of looked I didn't see any

other we DS staring at me but if you find something I'll loop you guys back

in otherwise we'll just get back to the hunt all right guys we're on the eighth

roll and look at this another weedy 1936 plane we'll take it that's it our

earliest one so far and our second of the box looks like the 36 plane is the

309 million mintage so quite a few I do have 30 of them now I have 31 makes me

happy okay guys eighteenth roll in and we found ourselves another we D probably

gonna be in the 50s 57 D we'll put it up there that makes

three for the box let's get back after it

we're on roll number 32 been a slow box for weeds guys only got three of them

right there still figured I'd bring you along because I can see the makings of a

foreign yeah night oops 1981 Canadian all right Oh put it up

here where the foreigns will go and we'll get back after the hunt 45th roll

of the box still sitting on three Wheaties I see another newer Canadian

popping out 1993 all right well I might get more Canadians and Wheaties in this

box okay everyone we finished that box of pennies not the greatest hunt ever

but always a fun hunt on a Sunday for sure we did it with 410 copper so not

too bad we've got five 2017 peas that I pulled out also got this kind of weird

flattened 82 if you look at all the lettering it's really flattened down

just a little something different I probably won't keep it but it is

something to look at I did get another 14 2009's

to Canadians I always pull out the 59s we got six of those I did get another

1960 D small date so that's my third of those and three we teased best fine of

the box is probably a 36 plane but we did get a 55 D and a 57 D as well then

oh it wasn't the best finds ever but you know that's a core knurl hunting you got

to grind it out you'll have boxes that are small producers just like you'll

have boxes that are skunks just like you might have some dynamite boxes as we've

seen so I hope you enjoyed this home with me if you did please give the video

a thumbs up and as always thanks for watching everyone

For more infomation >> Hunting Pennies - Wheat Cent Ender (Obverse side) - Duration: 5:18.

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6 Causes of Neck Pain You May Not Be Aware Of - Canada 365 - Duration: 8:09.

6 Causes of Neck Pain You May Not Be Aware Of

Neck pain, also known as cervicalgia, is an uncomfortable symptom that tends to be produced by the muscular contraction in this area of the body.

It starts with a strong sensation of tension and stiffness, which often makes normal head movements difficult when doing daily tasks.

Its normal for those who live a sedentary lifestyle, but it can also occur among those who work a desk job or those who do physical activity that requires a lot of force.

While it isnt serious and usually comes about sporadically, its essential that you identify the causes of neck pain so that you can combat it and avoid other complications.

Keeping in mind that many people dont know the habits that can influence its appearance, we want to continue by sharing the 6 main ones.

Spending a lot of time in front of the computer.

Do you suffer from neck pain when you spend a lot of time in front of the computer? If so, you should keep in mind that the posture your body takes while performing this activity can be responsible for this symptom.

This is because the muscles in the area get tired and tense up, especially when you stay in the same position for a prolonged period of time.

Suggestions.

Keep good posture while sitting and, in addition to this, take periodic breaks to stretch.

Elevate your computer screen to a height that doesnt require you to bend your neck.

Using mobile devices incorrectly.

One of the reasons that the number of patients with neck issues has increased is due to the extended and incorrect use of mobile devices.

These devices, including phones and tables, cause us to adapt inadequate posture for long periods of time.

As a result of this, the neck muscles tense and are more susceptible to injury.

Suggestions.

Limit the use of these devices as much as possible.

If you cannot disconnect yourself, make sure that youre using them correctly, without hunching your body too much.

Do strengthening exercises to reduce tension.

Having bad posture while sleeping.

Good, quality sleep allows us to relax our muscles to prepare ourselves for a new day.

However, if we have poor body posture while sleeping, its very probable that you will increase neck and back pain.

Suggestions.

Keep in mind that, to get rid of these issues, your neck should stay aligned with your spinal cord, regardless of if you sleep on your side or facing up.

Your head shouldnt be too elevated because this increases the probability of injury in this area.

Putting too much weight in your backpack or purse.

Be careful! Even though packing your backpack and purse is a daily thing, doing it incorrectly can be one of the causes of neck pain.

Carrying them poorly, or adding too much weight to them, can bother the muscles in this area.

Suggestions.

Avoid packing your bags with too much weight, especially if you have to carry it for an extended period of time.

Dont carry your backpack on just one side of your body.

They should not weigh more than 10% of your body weight, especially for children.

Smoking.

The toxins in cigarettes dont just negatively impact your pulmonary and cardiovascular health, but also, with time, interfere with your muscular health.

They impede the oxygenation of your muscles and increase dehydration and muscle pain.

Their accumulation in the body can deteriorate the disks in your back and body.

This increases your risk of a herniated disk, neck stiffness and muscular and articular debility.

Suggestions.

Try to quit your smoking habit as soon as possible.

Use detoxification methods to help eliminate the toxins that have accumulated in the body.

Avoid exposing yourself to environments contaminated by cigarette smoke.

Doing ab exercises incorrectly.

We cant deny that abdominal exercises have a lot of benefits for our body.

However, if you do them incorrectly, they can be a cause of neck and back pain.

Even though at first you may not notice it, the muscles that surround the neck can be bothered by putting force on this area.

Suggestions.

Center the physical force on your abdominals and not on your neck.

Keep your gaze upwards.

Keep space between your chin and your chest.

Do you have constant neck pain? If so, its possible that one of these daily habits is influencing its appearance.

Try to take the necessary measure to reduce it and, in addition to that, try to exercise in order to strengthen and support this area.

For more infomation >> 6 Causes of Neck Pain You May Not Be Aware Of - Canada 365 - Duration: 8:09.

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Tutorial | RGB Shift in Sony Vegas - Duration: 2:31.

Hello everyone my name is yeuntaro from Project Revival, and today,

I will be teaching you how to do an RGB shift in Sony Vegas.

I'll be using Sony Vegas 13 for this tutorial, but I think you can use any Sony Vegas.

So first, go to your project properties and there should be a stereoscopic 3D mode over here and

You can pick either red/cyan, amber/blue or green/magenta

now

People tend to be more familiar with red/cyan, so I'll be using that

So as you can see it desaturates the video a little bit, but personally I don't really mind

But you can always fix up with the saturation adjust if you wanted to

So to get it to work go to stereoscopic 3d adjust in your video effects

Apply it either in your video clip or your project

You can mess around with a horizontal offset as much as you want, but since we want an RGB shift

We are going to click animate or the stop watch

I'm going to set it maybe like

27 frames from the original frame

Just a little bit more from the second keyframe

And you can set the middle keyframe to however much RGB you want in it

And yeah, here is the finishing product

I hope you enjoy this tutorial, and I'll be signing off! Goodbye!!

For more infomation >> Tutorial | RGB Shift in Sony Vegas - Duration: 2:31.

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10 Signs You Might Be A Sociopath - Duration: 7:01.

• Are you or someone you know a sociopath?

Probably not!

Antisocial personality disorder is a fairly rare mental illness that is frequently misdiagnosed.

So this definitely isn't medical advice.

But even still, here are 10 of the most common signs of a sociopath.

10 – Narcissistic behavior • Narcissists think only of their own wants

and needs, and believe that other people basically exist to serve them.

• Sociopaths don't care about the feelings of the people around them.

• Combine the two, and you have a sociopathic narcissist, someone who believes they deserve

to exploit people until they get tired of it.

• This type of person tends to overstate their accomplishments and demand praise and

admiration at all times.

They also tend to lash out and assign blame to others whenever they're criticized.

9 – Quick to anger • Some people like to say that sociopaths

have no emotions.

But that's not really true • Sociopaths are easy to anger for a variety

of reasons.

Sociopaths feel angry when they feel a lack of control around the people around them.

• In some cases, sociopaths might just get angry because they're bored.

• It's not so much that sociopaths don't feel anything at all.

It's that their emotions don't really match up with their situation – like laughing

at a funeral, or getting angry about seeing a litter of puppies.

8 – No sense of duty or responsibility • Boredom is Public Enemy Number 1 when

it comes to sociopaths.

• Sociopaths live for the moment – what they want to do is whatever seems the most

entertaining to them at that exact moment.

• That means they don't have a whole lot of use for long-term commitments or responsibilities.

• Some people worry about things like homework or bills or doing your job well.

If you're a sociopath, you don't really care about anything like that.

7 – Using charm to manipulate others • Because sociopaths are easily bored, they

can't exactly curl up with a good book or binge-watch Netflix.

• They generally get their kicks from manipulating other people.

It doesn't really matter what they're getting those people to do.

• For them, the whole point is just the thrill they get out of being able to control

another human being with their words and actions.

• Which brings us to a related point…

6 – Lying for fun or for a thrill • Most of the time when people lie to you,

they have a good reason for it.

They're trying to hide something, or they're preparing a surprise.

• But for sociopaths, lying is just for the sake of lying.

• Frequently, there's no real purpose behind it.

It's just to see if they can get away with it.

• If there is a purpose, it's probably related to that whole, "trying to manipulate

people" thing.

5 – Sex is purely physical • Sociopaths don't really form meaningful

connections with other humans.

They have a difficult time seeing people as having emotions.

• But they'll still have sex.

They just don't make any sort of connection with whoever they're having sex with.

• It's a purely physical exchange – pleasure in the moment, just because it's what they

feel like doing at that moment.

More than likely, it doesn't really matter who they're having sex with.

• That means you're unlikely to get any sort of intimacy or romance out of sex with

a sociopath – and you can pretty much forget about foreplay.

• It's not that they don't WANT you to enjoy yourself – it's just that they

don't care.

• Of course, there are plenty of people who are bad lovers and not sociopaths.

They're just bad at sex.

4 – Not learning from mistakes • Sociopaths tend to exhibit the same types

of behaviors over and over, never learning from their mistakes.

• But it isn't so much that they're not learning from their mistakes.

It's more than they're not even really recognizing that what they're doing is,

in fact, a "mistake."

• Sociopaths don't generally see what they do as mistakes – even when most people

would.

• Both positive and negative outcomes to a situation are pretty much the same to a

sociopath.

They just want to see how it plays out.

• So if they make the same mistakes over and over, even when something bad happened

last time, it's probably because they see the outcome as "interesting," more than

they see it as "bad."

3 - Impulsivity • If you've been paying attention up to

this point, it shouldn't surprise you that sociopaths are impulsive.

• Because consequences aren't particularly important to them, sociopaths sort of just

do whatever comes to them.

• Staving off boredom is the most important thing in this case, so if they feel like they

want to go out, they'll go out.

• That impulsivity also applies to conversation.

They'll always say exactly what's on their mind – even if it's rude, mean, or untimely.

2 – Friends are easy to make, hard to keep • Antisocial personality disorder is a mental

illness, and someone being a sociopath doesn't necessarily mean that they don't want to

make friends.

• In fact, they often have a fairly easy time with the early parts of friendship – when

it's just about spontaneously interacting with people.

• But friendships with sociopaths generally don't last long, especially once they start

growing and developing emotional depth.

1 – Feeling no empathy • This is really the biggest sign of a sociopath

– the inability to empathize.

• Feeling empathy means you have a good feel for the emotions of others.

If you can empathize, you know which of your actions will make people happy, sad, angry,

and so on.

• More importantly, you actually care.

And generally, you go for more of the positive-emotion things than the negative things.

• Unless you have no empathy.

And then you don't really differentiate between other peoples' good and bad emotions,

and you don't really care which one you cause – you're just curious about reactions.

For more infomation >> 10 Signs You Might Be A Sociopath - Duration: 7:01.

-------------------------------------------

Haley addresses 'disgusting' rumor: Some people 'try and throw arrows' when you speak your mind - Duration: 3:48.

Haley addresses 'disgusting' rumor: Some people 'try and throw arrows' when you speak your mind

Washington US Ambassador to the UN Nikki Haley says a rumor sparked by Fire and Fury author Michael Wolff is disgusting and illustrates the kinds of accusations women in the workplace face.

It is absolutely not true, Haley told Politicos podcast Women Rule, which aired Thursday. She was referring to a rumor that she has carried on an affair with President Donald Trump, which has not been verified by CNN.

Haley argued that the rumor speaks to a larger issue that women in power face in the workplace. But it goes to a bigger issue that we need to always be conscious of.

At every point in my life, Ive noticed that if you speak your mind and youre strong about it and you say what you believe, there is a small percentage of people that resent that, Haley said.

And the way they deal with it is to try and throw arrows -- lies or not -- to diminish you..

Haley, who was South Carolinas first female governor before taking a role in the administration, said she has had to weather similar attacks and salacious rumors throughout her career in politics.

This isnt something thats just happened as a Cabinet member: I saw this as a legislator, I saw this when I was governor, I see it now, I see them do it to other women, Haley said.

Haley said that the attacks dont deter her from doing her work. Do I like it? No. Is it right? No. Is it going to slow me down? Not at all, Haley said.

Any time this has happened, it only makes me fight harder, it only makes me work harder.

And I do it for the sake of other women that are behind me. The rumor she now faces is being fueled by Wolff, who teased in an interview with Bill Maher last week that his book contained a clue as to someone with whom Trump was having an affair.

Wolff said he was absolutely sure the claim was true but it is so incendiary that I just didnt have the ultimate proof. A line in the book that says Trump has been spending a notable amount of private time with Haley on Air Force One led readers to speculate online it was her.

Haley, however, told Politico she has only been on Air Force One once and there were several people in the room when I was there. She added, Ive never talked once to the President about my future and I am never alone with him. Trump has slammed Fire and Fury as phony and the White House called it a book full of lies..

For more infomation >> Haley addresses 'disgusting' rumor: Some people 'try and throw arrows' when you speak your mind - Duration: 3:48.

-------------------------------------------

Joke of the Day - What do Dragons Eat... - Duration: 0:34.

This is Zig-Zach Gamer, back with another joke of the day.

And the joke is. What do Dragons eat?

Anyone know?

Fire Crackers!

This is Zig-Zach signing out. Bye!

For more infomation >> Joke of the Day - What do Dragons Eat... - Duration: 0:34.

-------------------------------------------

You don't have to jump into the water to support Polar Bear Plunge - Duration: 2:38.

For more infomation >> You don't have to jump into the water to support Polar Bear Plunge - Duration: 2:38.

-------------------------------------------

Choose Your Flex: SmartFlex Rehab - Duration: 0:28.

SPEAKER: Horses in recovery have different needs than active horses in full work.

SmartFlex Rehab is carefully designed for the unique needs of a horse in recovery.

This comprehensive joint, tendon and ligament formula provides specialized ingredients that

support the normal healing process and a healthy response to inflammation.

Make sure your recovering horse has everything he needs to come back strong with SmartFlex

Rehab!

Best of all, when you order SmartFlex Rehab Pellets in SmartPaks, it's Guaranteed to Work!

For more infomation >> Choose Your Flex: SmartFlex Rehab - Duration: 0:28.

-------------------------------------------

Worst Ninja Ever - Duration: 3:49.

♪♪

No, no, no.

I don't care what it takes.

The shipment will get here on time or you are out of time.

Is that clear?

Your drug empire ends tonight, I'm afraid.

John?

What?

How did you know?

Dang it!

Ugh.

Your empire ends--

I already saw your face.

♪♪

Time to employ some long-range tactics.

Where'd it go?

[screams in pain]

[panting]

[crashing]

Man 1: I think he went this way!

Man 2: Over there!

[peaceful music]

I did it.

I achieved transcendence.

[screams]

[exhales]

[knife falls to floor]

[crashing]

Man 1: Is that him?

[garbage rustling loudly]

Man 2: Over there! Check by the dock!

[snoring]

Almost there.

[groans]

[panting]

Okay.

Okay, come on.

[grunting in effort]

Open, please.

[screaming]

[crash]

[car alar]

[grunting]

Man 1: Go, go, go, go!

Man 2: Over here!

[crashing]

[grunting continues]

Help!

How do I get back in?

[screaming]

This isn't working!

[sneezes] Oh, gross!

[groans in disgust]

Man 1: Where'd he go?

Man 2: I think he went that way!

Man 1: He's not here.

[crash]

Ugh!

[groans in frustration]

Whatever.

[grunts]

Ah, finally!

Okay.

[breathing quickly]

Man 1: Look down that alley.

Man 2: I heard something over here!

[grunts]

Oh!

This is so hard!

[whimpers]

[blows]

[blows again]

[groans in frustration]

[inhales]

John?

No.

♪♪

Hey, I think I'm getting a parking ticket.

Well, I guess I don't have to pay it anymore.

♪♪

Hey, guys.

Did you know that ninjitsu was originally created

to escape awkward dates?

See a need, fill a need.

Just like we need you to like and subscribe and comment below

on your most stealthy escape from an awkward situation.

♪♪

For more infomation >> Worst Ninja Ever - Duration: 3:49.

-------------------------------------------

What About Us [Karaoke] Pink - Duration: 4:52.

WHAT ABOUT US (KARAOKE VERSION)

A SONG MADE FAMOUS BY PINK

READY TO SING-ALONG?

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