YouTube on day: Waching daily Jan 26 2018

I didn't expect to come down here

The way to go back no longer exists

I'm stuck like this

This is the end, it's just us here

And I never thought about the rules

With a knife in hand I look like a foolish, you know?

Come on, now you can judge me thoroughly

It's too late for apologies.

Go ahead, try to hit me, you can do it

Anyway my will is getting shakier

You know that I got used to die

But why I'm even still trying?

I wouldn't want, but it's my payment

Curiosity over any morals

I destroyed our happy ending

Resetting the world and crossing the line

I know there is only LOVe in me

Only LOVE in me

I know who you are, you remember who I am

Between us, we know, in another reality there was kinship

But I killed your brother wiithout giving him any chance

Every time you drop me down I'd like you win once again

Go ahead, hit me, you can do it

I'm crushed by mistakes and at the end I scream

It will end if I'll cause the right dagame

But my choices will never be erased

Flowers are everywhere, it's no longer winter

It's a good day to be burning in Hell

I chosed to be the death for everyone

Could I fix the fate?

I know there is only LOVE in me

Only LOVE in me

But I give up for you

Only LOVE in me

But I give up for you

Only LOVE in me

But I give up for you

Only LOVE in me...

For more infomation >> 【Undertale】Stronger Than You - Frisk Response (Italian) - Duration: 2:48.

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How to Remove Nail Polish Without Nail Polish Remover - Duration: 1:07.

Want to remove nail polish ?

Don't have nail polish remover ?

Use any nail polish to remove

Here I use gel nail polish

Use 2 or 3 times for better result

Remember always avoid thick types of nail polish

Here I use ordinary nail polish and stay for some times

Here I use glitter polish

For better result give nail polish 2 or 3 times

For more infomation >> How to Remove Nail Polish Without Nail Polish Remover - Duration: 1:07.

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6 Causes of Neck Pain You May Not Be Aware Of - Australia 365 - Duration: 8:14.

6 Causes of Neck Pain You May Not Be Aware Of

Neck pain, also known as cervicalgia, is an uncomfortable symptom that tends to be produced by the muscular contraction in this area of the body.

It starts with a strong sensation of tension and stiffness, which often makes normal head movements difficult when doing daily tasks.

Its normal for those who live a sedentary lifestyle, but it can also occur among those who work a desk job or those who do physical activity that requires a lot of force.

While it isnt serious and usually comes about sporadically, its essential that you identify the causes of neck pain so that you can combat it and avoid other complications.

Keeping in mind that many people dont know the habits that can influence its appearance, we want to continue by sharing the 6 main ones.

Spending a lot of time in front of the computer.

Do you suffer from neck pain when you spend a lot of time in front of the computer? If so, you should keep in mind that the posture your body takes while performing this activity can be responsible for this symptom.

This is because the muscles in the area get tired and tense up, especially when you stay in the same position for a prolonged period of time.

Suggestions.

Keep good posture while sitting and, in addition to this, take periodic breaks to stretch.

Elevate your computer screen to a height that doesnt require you to bend your neck.

Using mobile devices incorrectly.

One of the reasons that the number of patients with neck issues has increased is due to the extended and incorrect use of mobile devices.

These devices, including phones and tables, cause us to adapt inadequate posture for long periods of time.

As a result of this, the neck muscles tense and are more susceptible to injury.

Suggestions.

Limit the use of these devices as much as possible.

If you cannot disconnect yourself, make sure that youre using them correctly, without hunching your body too much.

Do strengthening exercises to reduce tension.

Having bad posture while sleeping.

Good, quality sleep allows us to relax our muscles to prepare ourselves for a new day.

However, if we have poor body posture while sleeping, its very probable that you will increase neck and back pain.

Suggestions.

Keep in mind that, to get rid of these issues, your neck should stay aligned with your spinal cord, regardless of if you sleep on your side or facing up.

Your head shouldnt be too elevated because this increases the probability of injury in this area.

Putting too much weight in your backpack or purse.

Be careful! Even though packing your backpack and purse is a daily thing, doing it incorrectly can be one of the causes of neck pain.

Carrying them poorly, or adding too much weight to them, can bother the muscles in this area.

Suggestions.

Avoid packing your bags with too much weight, especially if you have to carry it for an extended period of time.

Dont carry your backpack on just one side of your body.

They should not weigh more than 10% of your body weight, especially for children.

Smoking.

The toxins in cigarettes dont just negatively impact your pulmonary and cardiovascular health, but also, with time, interfere with your muscular health.

They impede the oxygenation of your muscles and increase dehydration and muscle pain.

Their accumulation in the body can deteriorate the disks in your back and body.

This increases your risk of a herniated disk, neck stiffness and muscular and articular debility.

Suggestions.

Try to quit your smoking habit as soon as possible.

Use detoxification methods to help eliminate the toxins that have accumulated in the body.

Avoid exposing yourself to environments contaminated by cigarette smoke.

Doing ab exercises incorrectly.

We cant deny that abdominal exercises have a lot of benefits for our body.

However, if you do them incorrectly, they can be a cause of neck and back pain.

Even though at first you may not notice it, the muscles that surround the neck can be bothered by putting force on this area.

Suggestions.

Center the physical force on your abdominals and not on your neck.

Keep your gaze upwards.

Keep space between your chin and your chest.

Do you have constant neck pain? If so, its possible that one of these daily habits is influencing its appearance.

Try to take the necessary measure to reduce it and, in addition to that, try to exercise in order to strengthen and support this area.

For more infomation >> 6 Causes of Neck Pain You May Not Be Aware Of - Australia 365 - Duration: 8:14.

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কপিরাইট মুক্ত ছবি ডাউনলোড করুন খুব সহজে ।। download copyright free images - Duration: 5:15.

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For more infomation >> কপিরাইট মুক্ত ছবি ডাউনলোড করুন খুব সহজে ।। download copyright free images - Duration: 5:15.

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Tacoma | Chilled-Out Game Reviews - Duration: 2:57.

For more infomation >> Tacoma | Chilled-Out Game Reviews - Duration: 2:57.

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How To Grow Thick Hair Fast In One Month - Duration: 3:37.

How To Grow Thick Hair Fast In One Month

You should add more mineral and vitamin rich vegetables and fruits, carbohydrates, whole

grains, protein, and omega 3 fatty acids rich foods to your daily diet for good.

Moreover, there are other good foods you need to consume more and more for getting the answer

to the question how to grow thick hair in one month.

In the article today, I would like to reveal an entire list of some foods that you should

include in your meals every day.

How To Grow Thick Hair With Essential Oils

Essential oils are extremely potent for several health issues.

They are both efficient in helping people get thicker hair.

For instance, rosemary oil can work at cellular level and help to increase cell divisions.

It can also expand the blood vessels, helping in boosting healthy blood circulation.

Jojoba oil has amazing hydrating and moisturizing properties because it can help in moisturizing

deep down to follicles of the hair.

It can also help to repair dry damaged hair and improve blood circulation.

Both atlas cedarwood oil and lavender oil have been used for long by aromatherapy practitioners

in treating alopecia (hair loss in patches).

Here is an excellent recipe of an essential oil mixture that is a very effective tip on

how to grow thick hair in one month.

How To Grow Long And Thick Hair In A Month Making Use Of An Essential Oil Blend

Ingredients:

� Grapeseed oil � tsp

� Jojoba oil � � tsp

� Rosemary oil � 3 drops

� Lavender oil � 3 drops

� Atlas cedarwood oil � 2drops

� Thyme oil � 2 drops

How To Make And Apply:

� Mix all the essential oils listed in the ingredients part.

� Use this mixed oil to massage your scalp at night in about two or three minutes.

� Let it stay overnight

� The next morning, rinse your hair off with clean water.

Green Veggies: Eating green veggies is always good for health

in any case, and for hair growth, consuming a lot of dark green vegetables is very necessary!

They contain abundant content of iron which is extremely necessary for boosting hair growth.

In brief, green veggies are very good sources of iron so consuming them every day with good

amounts for promoting stronger, thicker hair fast.

Green veggies are always amazing, and for natural hair growth, it is also not an exception

yet a wonder!

Vitamin B:

Vitamin B can help to stimulate the production of hemoglobin in our blood which can act as

a carrier for oxygen.

This will increase the scalp's blood circulation as well.

Thus, you should add more beans, fish, oatmeal, chicken, banana, and potato into your daily

meals for achieving the best results.

Healthy Diet.

This is the first out of the list containing the best tips on how to grow thick hair fast

in one month for women and men that I would like to introduce in this entire article.

A healthy diet which is abundant in protein and a lot of minerals and vitamins, as I mentioned

in the introduction part of this article, is an essential prerequisite that will help

you get thick and healthier hair.

In particular, B vitamins and protein can also help to promote longer and thicker hair.

Therefore, you should increase your daily consumption of Greek yogurt (as it contains

higher level of protein than the regular type of yogurt), fresh green veggies, whole grains,

seeds, poultry, legumes, nuts, fatty fish, milk, eggs, and beans in your diet.

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Thứ Sáu, 26 tháng 1, 2018

Waching daily Jan 26 2018

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