Waching daily Jan 3 2018

in this video we'll be covering why autism eye contact is difficult and how

autism eye contact is an issue for people on the autism spectrum coming

right up

hey I'm Dan I've got Asperger's OCD ADHD and dyslexia I make weekly videos

on autism and Asperger's so consider subscribe to see more of this type of

content while we covering autism eye contact issues what the professionals

say about it why it's important to note if you see this behavior in people and

at the end I'll talk about my personal experience and why I feel autism eye

contact is an issue especially for me hello and Happy New Year everybody I'm

super pumped to get this year started I hope you guys had a great new year I've

got a new line of merch out this is be creative it says be creative and then ASD down here

we're doing hats and t-shirts so please check out in the description below or on

a card above here first things first we're gonna read a comment from one of

you guys so let's do that and this is this week's comment okay so this week's

comment is from ethereal deviant and they said awesome dude you're doing

great these videos help a ton of people and I try to share them as much as I can

I am unable to get my doctors to listen to me about this stuff but I keep trying

and will keep on trying thanks so much for the comment and that's really

bizarre so if your doctors aren't listening to you about your health needs

then they have a duty of care to listen and respect that so maybe take it higher

and go see another doctor with my advice if you'd like me to read out your comment

please make sure you hit that Bell icon at the desktop and mobile because I'll

be picking from the first 30 comments is to pick one of those to read out in the

beginning of every single video okay guys on with the video autism eye

contact now in typical situations for neurotypical people eye contact there's a

way of formally greeting people be it like in a business sense or a social

situation and it's a topic that they kind of don't really talk about because

it's just a given that I suppose everyone the neurotypical brain greets

people socializes hangs out and actually does all of the professional attitude

stuff using eye contact now eye contact is a form of nonverbal communication

meaning that you use one's eyes to kind of determine feelings and other types of

gestures because this part of your face is open to a lot of interpretations through

nonverbal communication now people on the autism spectrum have an issue

with communication because it's the part of the brain it's affected by autism

which is the communicate part which is why people with autism and

Asperger syndrome have an issue with these social situations and social

characteristics and gestures now eye contact being one of those gestures this

is probably how this is problematic or whether it's issue occurs and it's not

just eye contact like social issues where social gestures that could be hand

gestures or body movements people on the autism spectrum actually have a hard

time distinguishing those nonverbal characteristics and gestures and I kind

of a lost with it so what are the professionals think about autism and eye

contact no the professional industry kind of tried to say that in a

neurotypical conversation people understand the importance of eye contact to make

sure that the the communication is is done formally and well now they were

saying that people on the autism spectrum don't understand the importance

of eye contact during a communication or a conversation or anything to do with

being face-to-face with somebody so a person with autism doesn't have eye contact

there's a list of priorities and therefore doesn't follow up the task of

using eye contact as a nonverbal communication point but the people with

neurotypical brains would actually see that eye contact is important and is a

priority in communication and so they would therefore make that eye contact

but I don't know if I agree with the professionals in that sense I don't know

if that's exactly how it is I'd like you guys interact so let me know in the

comments as well how you feel about eye contact and why you guys don't but I

just wanted to say here that why it's important to know eye contact difficulties

in people now individuals who don't make eye contact could very well be on the

spectrum if they're in diagnose and this is important to note because there may

be other behavioural characteristics that you're not picking up on but eye contact

is probably one of the first ones you see and see that there's a behavioural

trait there that may be a bit different to the neurotypical community now I

would highly suggest anybody who's looking at somebody and maybe come

across this video because you're looking for information about children or people

not making eye contact with you I would highly recommend checking out my video

on five signs of Asperger's syndrome I'll link it up in the card above here

so you guys can check that out and see if any of the other symptoms match up to the

behaviour of the person you're thinking about Oh

but it is important because the people may not be accessing health and stuff

that they need so it's important to know that if they are having nonverbal

communication issues and may be having other issues so please check that out my

personal opinion on it and why I don't make eye contact I have an issue making

eye contact or I struggle to make eye contact and the reason is because I feel

like it's it's invading your soul and then you look into somebody's eyes it's

almost like you're having this I don't know this unworldly connection with this

soul and it's gonna eat you up and it's kind of a bit weird and I find it the

whole thing a bit crazy and creepy so I'm almost like anxious or like socially

nervous to look at somebody's eyes because Asperger's and autism comes with

social anxiety and an anxiety level but you can have meltdowns from outside

changing routines almost kind of stuff and I believe that the whole social

anxiety thing definitely plays a hand in the fact that I find it super difficult

to try and look somebody in the eye when in a social situation but I find it a

little bit easier to look people in the eye if I know them really really really well so

like my girlfriend I can look her in the eye my parents I can look them in the

eye for a bit but it's weird I feel like it's an unusually intimate situation I

don't know if that's the same for everybody but honestly it's like looking

at somebody's soul they're reaching into you and you're like oh my god is like an

intense kind of overly stressful anxiety riddled thing where we're looking at

each other's eyes really awkwardly it's really bizarre but I really like to know

what you guys think about it and how you guys are affected by the autism eye

contact issue if you're new around here and you'd like to learn more about

autism and Asperger's please hit that subscribe button above here to see my

last video it's over here and to see a video that YouTube think you'll like please

click over here I'll see you next time guys peace!

For more infomation >> AUTISM eye contact info YOU MUST know - Duration: 6:24.

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How To Find A Mentor: How To Become A Better Business Leader - NAWBO Phoenix, Arizona Chapter - Duration: 4:18.

So when I joined the NAWBO mentoring program I was very new to Arizona, It was

back in August, I had gone to one of the NAWBO luncheons and heard about the

mentoring program there. We had just moved in July, so we were not even here I

think a month at the time, and I was looking for opportunities where I could

network with other women, and being someone who doesn't really like to

network I thought this would be a great opportunity for me to kind of force

myself to get out of my shell, and I thought - "okay I've got - I had a day to

complete the application," and of course my son gets sick like that night. So I

quickly put together the application, submitted it, and I just, you know, I

prayed that it would get accepted, and thankfully I was accepted into the

program, and my key goal I mean I have been in business for I had been in

business for like nine and a half years at that point, and so I had some of the

Foundations done, but being new to Arizona, moving here from Michigan, I

really didn't feel that I knew kind of what the business space was in Arizona,

so I wanted to really get to know folks that-that have been running businesses,

and especially just just join other women business owners. I mean being an

entrepreneur can be very lonely, so this helped me build that sisterhood as soon

as I moved to the valley essentially, so I just I really was looking for the the

support and the guidance as we built our business being here in- in Arizona, and

it's really helped me not only grow our business while we've been, here but we

have a really nice plan, a foundation of where we want our business to go, and we

were able to do all that through the mentoring program. So I'd have to say the

the top three things that I've really gotten out of the NAWBO mentoring

program, is one no matter where you're at in business, you really need to have the

foundations in place. You need to focus on your financial projections, making

sure you're getting the bookkeeping and the accounting done, you know, looking at

where you're spending your money because that really helped us identify what were

some of the things that we needed to focus some more of our budget on, and

some of the things that we could cut because we hadn't been utilizing

some of the tools. So, you know, having those financial projections and really

projecting where you want to be for 2017 for us was was amazing. Another thing

that we were able to - that I was able to get out of the the program, is just the

the basics of getting out and meeting new people. When I was in Michigan we ran

our own events, so we constantly had people coming to us, so I didn't have to

I guess break out of my shell, and I was able to meet people in my own comfort

zone. So this helped me, you know, build that sisterhood of other women

entrepreneurs, who helped me, kind of show me the ropes. And I was introduced to

people immediately in the program and they have been my my support, my

accountability partners, and I know that our relationship will even go beyond the

mentoring program, we've really built some strong foundations. So I just, I

really am very thankful for the program for that. And another thing that I really

got out of the program is that you know there's really no competition. And even

though I knew that logically, and I even teach others about how there's no

competition especially in our business in our industry, it just - I always felt

that for me, but there's a way that that I do my business, and there's a way that

it attracts people to come and work with me, and so what I what I was able to do

through the mentoring program, was really solidify my elevator pitch, if you will.

My 30-second intro, to where it really speaks to who I serve and what I do for

them, and it's not like I'm rambling on and on when I do actually meet people, so

I'm really thankful that I was able to really just hone that in, and get that

really narrowed down so I have that for me as I'm going out there and meeting

new folks and building my business here locally.

For more infomation >> How To Find A Mentor: How To Become A Better Business Leader - NAWBO Phoenix, Arizona Chapter - Duration: 4:18.

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Defining Success for Yourself - 5 Steps To Your OWN Life - Duration: 19:18.

Defining success...

What is success anyway?

What does it look like?

What does it mean?

How do we get there?

You know we ask ourselves that question when we're searching for the answer to why is

my life a mess?

Why have I failed at life?

You know maybe if you're like me and you woke up one day and you're like, uhm how

did I get here?

Like I did not sign up for this, I made great decisions, I thought I was achieving goals,

to make me successful, make me happy and here I am.

And I am not happy.

Raise your hand cause that was me for fifteen years.

The thing is, success is really defined by you.

It's not a cut and dry one thing for everybody.

Everybody needs to follow their own path for success because once you end up at a spot

that someone else has told you to go, you're like how did I get here?

This is not for me.

Think about going on vacation.

Somebody says hey you should go to XYZ hotel and then, so when you get there you're like,

well, this sucks!

Because everybody has their own perspective and different desires, different priorities,

and that's the same with success.

So if that sounds like you, if you felt like you have failed at life, at one point in time

or maybe you're just not happy of where you are this video is for you.

If you're new here, if we haven't met yet, my name is Erin Cook and I teach incredibly

busy people just like you how to be happy and feel freedom and joy again by simplifying

their daily activities and their lives.

And that's what I'm gonna do tonight and one of the most important things I do is to

help people redefine success based on their terms, not on somebody else's.

And also achieve that success as well in order to be happy cause that's what it's really

all about, right?

So here is my 5-step process going about this on how we define success.

And if you haven't already, subscribe to my channel.

We do weekly trainings like this just for you to make your life easier, to make your

life more simpler and to make your life more fun and enjoyable.

So go ahead and subscribe right here and I want you to stay tuned.

So let me take you back when I was in College back in 1995 I started College.

My first couple weeks, I absolutely hated it.

The reason why is because I was going to be a physical therapist.

Now I came from high school where the girls told me I would be nothing, I was too ugly,

too yucky or whatever.

You know so I really had low self-confidence.

I was gonna become a physical therapist because that's what my boyfriend was gonna do.

Right?

I couldn't think for myself back then.

Ugh, I was a mess.

Okay?

So the thing was I really inside wanted something to do with music or theatre.

But do you think people said, oh that's great, go for it when I told them that?

Nah, come on!

It was what are you gonna do in that area?

You can't make any money.

Right?

Can't make any money?

Ugh, if I had only known.

So I went back to school to be a physical therapist and right away I knew that I would

hate every minute of it and I would love physical therapy no matter what I'd get.

But guess what, what stuck in my head was people's reactions.

What would they say if they found out that I was switching majors and going to be something

in music or theatre major?

They wouldn't be as excited right?

So I didn't feel like I would be successful if I did that and that's what I was longing

for.

I wanted to be successful because my whole high school career I never did felt that way.

It didn't matter if I had good grades, that I had a wonderful family I didn't feel successful

and that's what I was searching for.

And I was doing that by trying to be something that I wasn't.

So guess what?

I stuck with it.

I hated every minute of it but I became a physical therapist four years later.

I chose to do it in four years instead of five because I wanted to impress people more.

Okay, it was the four to five year program and I chose the four-year track.

Completely, just piled on top of me the stress of being a physical therapist.

So fast forward 9 years later.

I lost my daughter.

She passed away shortly after birth.

And that's when I started evaluating everything in my life.

I mean I evaluated my work, my family, my house, where I'd lived, what city I lived

in, what I could change everything in my life because that's when crap hits the fan right?

It's when you go through a tragedy.

And that's exactly what I did.

I said, okay can I change this because guess what my life is not where I want it to be

and it's gonna stop right now.

Have you ever had that moment when you say you know what?

Enough is enough.

I cannot live like this!

And maybe you're having that moment now and it was what brought you to this video.

But it was enough is enough for me.

And that's when I started figuring things out okay?

It was a long process for me and that's why I wanna share my answers with you.

I didn't know exactly what to do.

All I knew is that I needed to change.

So success, is different for everybody, right?

If we think about a roadmap and say that one person says they want to go to California

because that's their way to success.

They're gonna take a different road than you to California if California is success

okay.

Visualize with me, you know what I mean?

If somebody's from New York they're not gonna take the same roads and the same map

with somebody from Florida.

You're coming from two different places, two different paths, you're gonna take two

different paths to that success.

That's what you need to figure out okay.

In order to get success you need to know what it is first.

And that's what we're gonna do today and then you can figure out how to get there.

So grab a pen and paper, that's the best way to learn this, if you don't write things

down, you won't remember it and you won't to action.

So grab a pen and paper right now, put me on pause and do that.

The first thing that I want you to write down are your VALUES, your MORALS, and most importantly

your PRIORITIES IN LIFE.

What do you put an emphasis on in life?

When you die, what do you want to be remembered for?

Do you wanna be remembered as the person that had a fancy house?

Or do you wanna be remembered as the person who helped other people?

Do you wanna be remembered for being honest?

For teaching your children how to work hard?

For teaching others about God?

What is it that's a priority in your life that matters and that you want to be non-negotiable

about?

Meaning you don't want to cave under pressure and sacrifice any of those things.

What are your non-sacrificial points in your life?

Priorities, morals, values, all that stuff that's important to you if you're hardworking

put that down.

If that's a priority, you want to be hardworking.

Alright so these are things that we will reference later so you need to write these things down.

So that's number one, PRIORITIES, VALUES and MORALS.

Point number two, what have you done in your past, or maybe what are you doing right now

that you feel like hmm you know what?

If I achieved this or maybe I achieved it in the past I don't think it's really

gonna make me happy or make me feel successful in life.

Can you think of something that is like that?

Mine was physical therapy but I've also done a ton of other things.

You know I've said yes to being a leader of something just because I thought it would

make me feel more important and have people look at me differently.

What have you been doing or trying to achieve?

Maybe you're just trying to go you know you see people going like this in the mirror

on their facebook and posting on pictures of their big muscles and you're like, man

I wish I look like that!

I'm gonna make that a goal in life.

Is that gonna make you happy?

Is that gonna make you successful?

I'm not saying there's anything wrong with that.

But some people do things just because some other people are doing them.

They feel like they should be doing them too to be successful.

Okay, you see what I mean?

So think about anything in your past that you want to acknowledge, which is good, it's

good it's one of the points of this exercise, and anything that you might be doing now that

you're thinking hmm kinda doesn't jive with my priorities.

Okay, so I want you to write that down in step number two.

Alright, step number three, I want you and this is the fun part, to figure out all the

activities that you have to do if you had a dream day.

Just a day for you to do whatever it is you wanted, whatever made you happy and valued

those priorities that you wrote down.

So would it be that you were sleeping till 8 o'clock if you had kids?

Would you go to the gym?

Would you join that exercise group that you wanted to join that maybe you haven't had

time to?

Would you want to coach soccer?

Would you want to spend a day with your kids without your phone?

Like what would that day look like to you?

That would be one of mine.

Throw away my phone for a while that would be awesome.

You know it's just a dream day because it will say a lot about what it is that actually

fulfills you, that makes you happy, okay?

Now I don't want you to consider material things.

I don't want you to say I would go on a shopping spree.

I would you know spend a million dollars on a mansion.

You know not material things.

These are activities, fun things that you would do if you had a chance to do them okay.

So step number four, I want you to write down the reasons that you can think of that you

do things that you probably don't need to be doing, like saying yes to maybe like say

you don't want to be a soccer coach but you've done it for ten years.

Write down the reason that you're scared to leave if it's not making you happy.

Okay, so I want you to think of the things that you don't like doing, see if they kind

of defeat your priorities that you wrote down in step number one, and then tell me the reasons

why you choose to do them.

Is it a confidence issue?

Is it something where you don't wanna disappoint somebody where you think they're gonna think

bad of you or tell other people how awful it is that you didn't do this to me.

Do you genuinely not want people and to stress about something?

Why is it that you do the things you do?

I want you to write those reasons down and really start to work on them.

We're gonna get to that in a minute but going through these four steps brings you

to step number five.

So that's why I want you to write all these things down.

So if you haven't done it yet put me on pause and do it.

Alright, step number five is where we're gonna physically write out the steps that

we just did but in an actionable plan okay?

This is something that you wanna reference.

I would love for you to do it every single day but something that you can reference and

say you know what?

I feel so off-track again what is it that I should be doing and I shouldn't be doing?

And you're gonna check it and that's what you're gonna write down right now.

Okay this is your definition for success for you.

Alright and it's these 5 simple paragraphs and I say paragraphs not like essay paragraphs,

it's just a few sentences okay?

So here's number one and I want you to write this out, and again we're at step number

5.

So first sentence and I'm gonna read it to you write this down.

It's important that the decisions I make allow X, Y, Z to happen.

Now your XYZ are your values, are your morals, so if your values are family time.

You have to make sure that the decisions you're making are not gonna sacrifice family time.

If it's church, you're gonna make sure that soccer practice that's scheduled on

Sunday you're kid's not going to okay and you're gonna tell the coach this is

non-negotiable, my kid's going to church on Sunday.

That's not gonna be soccer practice.

To some that's gonna be like oh you can't do that, your kid's not gonna play and that's

disappointing to the team and you know what?

Find a different league to play in or a different whatever team to be on if it's gonna mess

up your schedule because that's a non-negotiable.

The more you miss church because your kid had soccer or game, the more frustrated you're

gonna feel.

And I know a lot of people are not gonna like this but it's true right?

If something is constantly barging in on what's important to you you're gonna feel ticked

off and you're gonna feel unhappy about it and that's where this all comes down

to play.

So go ahead and write down one more time in a sentence, it is important that the decisions

I make allow X, Y, Z to happen.

So you're gonna fill in the rest of those paragraphs or you can just list again the

things that are important to you.

But I want you to reference this whenever you take on a new activity or whenever you

feel like your life is just chaos.

Alright so that's the first sentence that you're gonna write.

Paragraph two.

In the future I will avoid any activity or goals that waste time or energy even at the

risk of disappointing others, if it does not align with my priorities.

Okay, so that's again talking about taking things on that don't fit in with your priorities

okay.

And this is just a sentence but just say it's okay.

You know it's okay to say no to these types of things.

It's okay for me to follow my path and not do what others expect of me.

Now that means that if you make a promise with somebody I don't want you to break

without speaking to them but you know really think about this for a minute because if you

continue to allow things that invade whatever it is that's important to you, it's gonna

make you feel unsuccessful in life.

Unhappy.

Okay so again we're reinforcing that it's okay to do this and that's gonna be something

that you're gonna reference to.

You don't have to make a whole paragraph about that but you wanna let yourself know

and remind yourself it is okay to say no to the things that you don't want to do that

don't fit in to your definition of success.

Number three.

I will feel good about focusing more time on blank, fill in the blank, because this

activity or activities fulfill me and fulfill my priorities.

Alright so what that means is let's say that you feel guilty because your job takes

away from your family.

Okay?

I have four kids and a husband and three businesses but guess what on the flip side, I get to

work from home.

And who's at my home?

My kids and my family, right?

So I'm a recovering workaholic, I know that about myself, I love what I do.

Sometimes I do more than what I should and that sacrifices my priority list, remember

number one was our priorities.

That sacrifices that family time.

So what this paragraph is saying, that it's okay to say no to the money like me I work

harder so that I can give the life that my kids that I want them to have and I will be

able to stay home, and make more money from home, than having to go back out and work

and force this being a physical therapist because I'm no longer one.

Right?

It took me 15 years to quit that.

But if you can let yourself know that it's okay to spend time doing things that may not

further what other people's success definition is.

Right?

So if somebody says oh what are you doing tonight?

Are you just watching TV?

Oh yeah that'll get you far in life.

Okay you're not gonna mind that.

They don't have any right to tell you that.

If you say, you know what my kids love movie nights and you're gonna do that once a week

instead of coaching soccer, by all means do it!

Because that's your priority.

Okay?

So I know this sounds harsh to some people.

But that's what we need to do.

We need to stick to our priority.

And you can see how success is defined by that but that's why you have to go through

that priority list and those values and those morals to be successful and feel happy again.

Number four, I will begin to cut out these activities from my life that don't align

with what I feel is important.

And this is just what?

The list of things that you need to cut.

Cut soccer, cut whatever.

Make a list and it may only be a couple things but it can make a huge difference in the way

that you feel, the time that you spend doing what it is that you want to do with your life.

Okay so number four is just a list but you're gonna reference this because if you're just

gonna think in your head right now and you're not gonna write it down, it ain't gonna

happen.

Okay I want this to happen for you so you have to write it down.

Last but not least is number five, writing out your goals.

Okay so listen to this.

I will begin working toward the following goals that will define my success not the

definition others set for it.

Okay this is where you're gonna say you know what?

Here's my list of sentences that I wrote and these are the things that I need to work

on.

Lastly I'm gonna set those goals.

So by October 4th I'm gonna say, can't coach soccer anymore.

By this date, I am staying with my kids 10 more hours a week or whatever it is.

Okay set those goals in sentence number 5 or paragraph number 5, and then look at them,

work toward them.

This paper is not gonna do you any good if you don't look at it right?

You have to create your plan and that's where these goals come in.

The different hotel stays that you have on your way to California which is success if

you think back to our visual.

It really is something that you need to do.

You need to think about life.

We can sit there we can think about our problems right?

We can think that's so easy for us to do right?

We can say oh my life I can't pay the bills.

Oh my life, my house is too small.

I'm involved in too many things I work from home, I work too hard, I'm not paid enough.

Yada yada yada.

It's easy to think about those things but it's not easy to sit down and make a plan

on how to change it.

Right?

Why?

Because we don't always know how to do that.

As much as we may want to do that it's not easy.

And that's why I encourage you to define your success on your terms, through this method.

And if you are still one of those people who say you know what Erin, that's great but

I don't have time to do that.

Ain't nobody got time for it, okay?

That's where I actually want you to head to my course where I teach you how to find

free time to work on whatever it is you need to work on.

So if you're super busy which I know you are because you're here, head to FindYourFreeTime.com.

That's my 20-minute training okay?

It's a pdf walk-through it takes 20-minutes.

It comes with a video guide if you need it but I teach you in 5 steps just the length

of this video, how to go from a chaotic schedule to one that's prioritized, so that you make

the one that's productive day happen, you're getting more done, you're doing things that

you need to do and you're not wondering what to do.

It's how to setup your schedule, how to prioritize it, and guess what?

You get things done and have time left over.

Okay this is how I got 1-2 hours a day of free time and I want you to find that too.

This is the same system I use, FindYourFreetime.com, I want you to head there right now and grab

that training if this is something that you're serious about.

Okay?

So again if you're new to this channel subscribe.

And we do these trainings every week.

I will help simplify your life and help you find freedom and joy every day.

That's my goal and I hope you learned something today if you did go ahead and comment below

what you learned, and give me a thumbs up or thumbs down I need your feedback please.

That's how I know what people are interested and what they're not interested in.

Okay thumbs up if you're interested in this if you learned something, thumbs down if it

sucked, I need to know.

Okay so please do that for me.

Subscribe and don't forget to join us next week.

Stay tuned and we'll talk to you soon.

God bless!

For more infomation >> Defining Success for Yourself - 5 Steps To Your OWN Life - Duration: 19:18.

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How to Strengthen Your Visualizations & ACCELERATE the Law of Attraction Process ft Your Youniverse - Duration: 10:19.

this video will show you exactly how to strengthen your visualization so that

you're able to attract what you want faster welcome back to another video my

name is Erin and I help people expand their consciousness now in this video

we're gonna be specifically talking about how to strengthen our

visualizations so that we accelerate the law of attraction process now actually

what I'll be doing is bringing on my good friend Jessica who owns the channel

called your universe she creates amazing content all original all on practical

ideas very similar content that you see here on this channel and she creates it

from her own perspective and I really resonate with what she shares and what

she teaches so what I did is I brought her on the channel and not only that but

we are launching a product together and today you can grab that product in the

description box below it's called the law of attraction accelerator it's a

go-to practical program for a step-by-step process to attract what you

want the fastest and in much less time than it would normally take going about

it in the general way with the law of attraction so it teaches you techniques

it teaches you ways of going about it so that things happen in a quick way and

you're able to transform your self-image to resonate with who you prefer to be so

what I did is I brought her on the channel she's a good friend of mine but

also I think she has amazing original content I think that you guys will

really dig it so with all that being said here we go and let's welcome

Jessica to the channel the following exercise will help you increase your

ability to create your visualizations exactly as you choose for them to be

once you are able to influence your visualizations your skill set to create

specific manifestations will become more precise

practice this process often to generate more control over what you choose to

create grab a piece of paper and something to write with and then set it

aside for a few moments next select a photo of a place that you would like to

visit you can choose this photo from a magazine or from somewhere on the

Internet choose something that seems exciting to you so the process will be

fun

study this picture intently and notice all of the details of the landscape take

five to ten minutes to capture every color object person and environmental

feature of the photo next close your eyes and create a mental memory of the

image once you have the image in your mind build yourself into the photo do

this from the first-person point of view visualize yourself in this scene and

viewing everything through your own eyes

immerse yourself completely and use all of your physical and emotional senses to

fully experience being there take as much time as you need to do this and let

the event unfold as you study it once you feel as though you've encountered

this full experience and observed all of its details grab your piece of paper and

write your experience down answer the following questions

how did being in this place make you feel on an emotional level what were the

sounds you noticed while you were there

what things did you touch and how did they feel right down the textures and

details

did you notice any sense such as fresh flowers or food from a nearby restaurant

were there any other people or were you alone list everything that you saw while

you were in this scene and include as much detail as possible

once you've completed the step of writing down your visualization in full

detail close your eyes again and re-enter the scene during this visit

select one object that feels familiar to you for example you could choose a chair

or a flower while you're in this stage of visualization you're going to

manipulate the physical attributes of this object in four ways try to envision

changing this object's position by turning it upside down or flipping it

around backwards next change its shape by making it bigger smaller or stretched

in some way now take a moment to change the color of the object and the last

step is to change the object into something totally different for example

you might convert a chair into a park bench take as much time as you need to

complete this step and don't become frustrated with yourself if you're not

able to complete these tasks the first try once you've completed the

visualization return to your piece of paper and write down your results answer

the following questions were you able to change the position of this item

were you able to change its shape did you successfully change its color could

you change this object into another object all together if your answer to

any of these questions is no don't take it too harshly this type of

visualization requires practice to be able to implement successfully simply

repeat this portion of the visualization daily until you are able to answer yes

to all of the questions this process will begin strengthening your

visualization abilities significantly

the final step to this visualization strengthening is to choose an item from

your scene and project it into your physical environment with open eyes this

takes quite a bit of practice so be patient with yourself in a moment close

your eyes and imagine your object in full detail then open your eyes and try

to see its form in your physical reality

alternate between open and closed eyes you can do this rapidly or with longer

intermissions in between whichever works best for you

for example if you choose a chair from your scene imagine it in all of its

detail with your eyes closed open your eyes to see if you can envision it in

your current reality you might see a shadow of it or an outline of it or even

the full visualization try this process for a few minutes and then go back to

your piece of paper to write down your results answer the following questions

were you able to project this object into view in your physical reality if so

did you see it in its full form did you see a glimpse of it or its shadow or an

outline if you are successful at this you should have no difficulty using

visualization in a very accomplished way however if you haven't mastered this

simply practice it until you do remember that it can take time to train your mind

in this way and practice and dedication are required to do so try this process

daily until you become proficient at manipulating the items the way you

choose and remember that as you're developing this skill to remain very

patient with yourself if it becomes frustrating or seems like a chore simply

walk away from it and come back when you're feeling more centered

with this visualization exercise you are training yourself to become a master

creator it strengthens the muscles of your mind and allows you to have

complete flexibility and control over what you choose to manifest

For more infomation >> How to Strengthen Your Visualizations & ACCELERATE the Law of Attraction Process ft Your Youniverse - Duration: 10:19.

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Why I Love Living In Tourist Areas - Duration: 3:33.

in this video I want to tell you why I love living in tourist areas now

unbelievably I'm by the beach here and there's no one else here and this is

high season the first reason is there is beautiful scenery there's lovely beaches

or there's mountains there's nice views and that's why people go to these tourist

areas and that's why it's great to live here that you can just go out and see

these beautiful views I am in Phuket at the moment and I love

it here because of the beaches I've been to Hoi An this year in Vietnam and I

loved that because of the old houses and the traditional boats on the river and

it really felt like I was going back 200 years I've also been to Siem Reap this

year and that's where Angkor Wat is so you've got the old historical buildings

and you've also got a bustling city there the actual quality of life here is

so good it feels like a holiday every day it's warm I can go swimming I went

swimming yesterday it's very relaxed and a very friendly atmosphere there are

lots of activities around catering for the tourists but I do them also in

Phuket you've got go-karts scuba diving snorkeling and surfing I've tried all of

those you've also got kite surfing which I don't do you've got lots of nightlife

and especially good around here in Phuket is the live music there are lots

of bars with live singers normally from the Philippines and it's great to just

go out and enjoy watching them if this wasn't a tourist area then they wouldn't

be here you've also got lots of other bars street entertainment and

traditional markets so lots of things to do lots of things to keep you occupied

the accommodation here you've got the hotels which might be quite expensive

depending on the time of the year but because you've got workers here and also

people living here we call expats you also have got reasonable accommodation

as well where I'm staying is pretty good it's just outside the tourist areas

so I'm not paying tourist prices but it's good accommodation and really it's

built for foreigners who come here and like to live here I would say during the

peak season stay away from the busiest areas if I go up to Patong now is just so

busy that I don't like it it's good to stay and to come to the harder to get to

areas like here in rawai it's a bit further away so less people come here

and this Beach here people don't know about it the other type of place you

could go is where you need to get on a boat so I'm thinking of places like koh

lanta in thailand where you have to fly to an airport then you need to either

get a boat or quite a long journey there those are the type of places that during

peak season are quite good anyway that's why I love living in tourist areas

For more infomation >> Why I Love Living In Tourist Areas - Duration: 3:33.

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Youtube Show and Tell Tag|Zoella - Duration: 13:46.

Hello, this is Seth Welling and I've got something for you: the Show and Tell Tag.

I watched a video of Zoella, one of my favorite vloggers, and I thought I'd do this tag

for you.

Okay.

Here we Go!

First one is: why and when did you start Youtube?

Started Youtube in November 2015.

I did a vlog on how to shave with shampoo.

I wasn't really- didn't have a focus to the channel so I just wanted to make a video

and get started.

It wasn't till April of 2017 when I really started regularly posting.

The reason why is that I figured out my purpose.

So I have Cerebral Palsy and I'm actually non-disabled so I talked about that and I

review movies and I just sometimes do vlogs about my life.

And I just want to show people that even though I have a disability I can still have the same

life as an average person.

Second Question: What's the reason you started?

Is it the same focus as what you have today?

Okay.

So I kind of answered that.

I have a disability but I'm not a disability vlogger.

I just think that I need to show you that my life is about as average as yours.

I drive a car.

I have a job.

I have college degrees.

I have lots of friends and just to dispel the myth that what disability is like for

some people.

For some people it's different than how it is with me I just want you to have more

sides to the story.

Number Three: What is the first video you uploaded?

I already answered that in the first question.

I uploaded a video about shaving with shampoo.

It's called Seth's Suggestions.

And when I travel, I basically don't want to pack shaving cream because it takes up

a lot of room.

So I use shampoo to shave with I shave with a safety razor.

I just wanted to share that.

Okay.

Number Four is: Who was the first person you subbed?

First person I subbed was probably Nikkii and John Vlogs.

I think that's what they're called.

They do prank videos.

The video I saw was The Carolina Reaper Challenge.

I subbed them and then I subbed some guitar channels like PapaStache102, Fretted Americana,

Love that Phil X! and because I play guitar, so…

And then in Hawaii one time, I was looking for a new suitcase and i stumbled across Zoella's

review of her suitcase.

And then I subbed her.

I liked her videos.

She's very professional.

And so, on from there.

Okay.

The next question is my most recent sub.

My most recent sub is…

It isn't Marzbar.

I subbed him a long time ago.

But it's probably Currently Hannah.

Currently Hannah is my most recent sub because she is a travel vlogger.

I wanted to see more about Asia because I'm part Asian.

And I have cousins from Australia She's from Australia, Brisbane.

And away we go.

Peter McKinnon.

Peter McKinnon is also a recent sub.

Does great vlogs.

Superb stuff.

I've learned stuff from him.

He seems like a good guy.

My least favorite of all my uploads.

My least favorite of all my uploads is the current video I'm uploading right now.

I did a review of It's a Wonderful Life for Christmas and I just don't like the

edit.

But I had to get it out because I wanted it out for Christmas Day: 5 AM Christmas Day

2017.

Hello this is Seth Welling and welcome to another In Car…

Hello this is Seth Welling and welcome to another AFI Hundred American..

Hundred Greatest welcome to anther/ My Most popular video.

My most popular video is was when I shot.

when I was on vacation going to to Tucson in September.

I was in the hotel in Massachusetts before boarding the plane to Tucson It was about

a shooting at the local hospital where I live.

A guy killed his mom.

Very scary and I thought I had to talk about being in a two mile vicinity of the shooting

and how panicked I felt.

And how it feels when you're not actually in danger but to feel like you're in danger

cause in that kind of a situation you don't know.

How many unlisted vlogs do I have?

I don't think I have any.

Because if I did, I just wouldn't upload.

Everything I make, I make for a vlog.

I don't keep any for myself.

Because I'm an older vlogger.

I'm not a teenager.

I really have gotten out of the the stage where I just— I shouldn't say that.

Sometimes when you are younger, you upload something that you think is a good idea And

when you're older, you think "Oh Why did I upload that?"

Since I'm already older, I really haven't uploaded anything that I have second thoughts

about except for that Wonderful Life video.

I may reshoot it.

And if I do I'll just leave both copies up because it's more of an edit thing than

what I said in the video.

Snow 10 seconds of my least favorite video.Well Okay.

Next question is: Who would you choose over every other vlogger?

Casey Neistat.

Peter McKinnon.

Marzbar.

Who would be my dream Collab?

Casey Neistat, Marzbar.

Peter McKinnon.

Zoella: I don't know what we'd collaborate on.

And she's kind of choosy with people she vlogs with and I'd have to be one of her

friends and that's more difficult than just a random collab.

But today, I'd probably collab with almost anyone.

Unless they were just didn't display the values that I have for this channel, which

is providing good content, providing clean content, like I'm not going to trash anyone

on air.

That kind of thing.

Oh, Hardest video to film.

Probably the first couple of videos because I was talking about growing up with cerebral

palsy: my operations, learning to walk, generally getting comfortable in front of the camera

because I don't like looking at myself on video.

I never have.

I've done movies filming myself.

And I don't really like it.

I'v gotten more used to it but I don't really like it.

The first couple of videos were shocking.

I',m sure it's like that for a lot of people.

Which video to keep.

i think I'd keep all of them because I'm very choosy about what i film.

i just don't go off to make just a silly video.

I like to plan out my content.

I like to provide value to my viewers.

I like to have a true representation of who I am, the best representation of myself that

I could possibly do.

So I would keep all of them.

Because in a sense I am my own brand.

And you are your own brand if you're a youtuber.

And you should even think atet way if you're a viewer, as a person.

You are the best representation of yourself.

So you should try to be your best self.

The best part of coming out of/having a youtube channel is:It's a fun hobby.

I've learned how to edit video better.

I've learned how to light video better.

iIf you've seen what I have on now is pretty good for me.

It's not perfect but it's better than what i used to do.

It's leaning about filmmaking.

It's practicing filmmaking.

And I'm more confident in front of the camera.

It's continual process.

I'll be more comfortable in a year.

This is something I really like to do which I've never thought of before.

It's just working on a lot of confidence issues.

Advice to give?

I've been giving advice this whole video so I'll sum up with this advice: If you

want to start a channel, you should start a channel.

Plan your content.

And try to put your best face forward.

Put your best self forward.

Try to stay away from the stupid, petty things that some people do . because I believe you'll

look back on it and just think "why did I do that?"

And you should have flu with your account.

You should be respectful.

You should learn more things about filmmaking. because it adds another layer of interest.

I would try to lift people up because I like lifting people up because basically, we're

ally we've got.

Here in this world we're all we have.

So you might as well lift people up instead of crushing them.

That's my advice.

If you would like to do this tag, I'll leave these questions in the dialogue box.

If you like this video, thumbs up, subscribe.

And visit my links in the box below.

I'm currently filming on a G7x Mark II.

And all my other gear is down there.

Have a Good Day!

For more infomation >> Youtube Show and Tell Tag|Zoella - Duration: 13:46.

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Do You Have a Protection Order Entered Against You? - Duration: 1:19.

Well, protection orders are basically saying you've got to stay away from this person,

you've got to stay this many feet away from their house, or their job.

Basically it tells you what you can't do.

If you do, obviously you're in violation of that protective order, you can be arrested

for it.

There are two types of protection orders: one is an emergency protective order.

Well that's typically given after you commit an offense, for example an assault.

The person still feels in danger a lot of times they'll issue a protective order typically

it's gonna be thirty-one to sixty-one days.

Somewhere in that ballpark, then there's just a normal protective order and those are good

actually they can be good for up to two years.

It's the same type of situation that got approved that, you know, that they feel threatened

by you, that they think you're going to commit, you know, some kind of bodily harm to them.

So basically you got to stay away from people or places and that's really what those are.

Actually their civil orders in usually in this area though they're issued by the district

attorney's office but they are civil in nature but violation of it is criminal.

To speak to a lawyer call us at the Goolsby law firm.

Our telephone number's (972) 394-2141, we'll get you in for a free consultation.

For more infomation >> Do You Have a Protection Order Entered Against You? - Duration: 1:19.

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'Blacklist' Star Megan Boone Drops Hints About 100th Episode | TODAY - Duration: 5:28.

For more infomation >> 'Blacklist' Star Megan Boone Drops Hints About 100th Episode | TODAY - Duration: 5:28.

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Pet of the Week: Olive - Duration: 2:04.

For more infomation >> Pet of the Week: Olive - Duration: 2:04.

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Restek Tip: Troubleshooting Principles - Duration: 1:51.

Hello, everyone, and welcome to another Restek Tip video.

In this video, we are going to discuss effective troubleshooting techniques,

and we're going to focus on one specific behavior.

Careful definition of our problem.

Unfortunately, this is an area of troubleshooting where a lot of times we tend to take shortcuts.

We might generate some bad data, look at a chromatogram and say something like,

"Bah! That chromatogram is garbage!"

That might be descriptive, but it's not particularly helpful.

What's going on there?

Why is it actually garbage?

Do we have extra peaks?

Do we not have the resolution we need?

Maybe a problem with our baseline?

What specifically is the problem that we need to fix with that?

That's where this idea of careful definition comes in.

"Hey, I have these two peaks, here. They are not baseline resolved."

Great, that's an actionable definition of a problem.

What is also very important from that is it then will help us define what our fixed state will be.

If I get baseline resolution on these two peaks,

then I have fixed my chromatogram, and I'm ready to go.

This illustrates why it is so important and beneficial to our troubleshooting process

to take some time and carefully define the problem.

It will allow us to limit and focus our troubleshooting,

and get us back up and running as soon as possible.

Thanks very much for joining us for this Restek Tip.

For more infomation >> Restek Tip: Troubleshooting Principles - Duration: 1:51.

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Honda Loves You Back - NHL 100 Classic - Duration: 4:38.

We're here in Ottawa, the nation's capital, for the NHL 100 Classic.

And today, we're going to be surprising some lucky Honda owners with an amazing fan experience, plus tickets to the best seats in the house for the big game.

I'm Jessica, I'm from Hamilton, Ontario. Mike from Hamilton, Ontario.

Michelle, I'm John and this is Alexander, Xavier, and Rowen.

I've always had this passion to ride with a bike and then finally, come October, I decided to take that chance and get my motorcycle license.

We drove a number of the other competitors' vehicles and build quality just nothing compared to the Honda Odyssey.

Just having that, you know, worry free ownership is really important when you've got to transport everybody everywhere all the time.

Just doing a lot of research, the Honda Shadow was probably the most suitable bike for a beginner. So I went down that path and purchased one.

I like how the seats move because we cross country ski in the winter and we have to bring the chariot.

We can put the chariot and all our cross country skis and all the kids in there comfortably.

And then there is heated seats. I can't wait to go on it with him! The backup camera it's, it's so easy to park.

It drives and parks like a vehicle half its size.

I understand you're not staying for the game today?

Unfortunately no. No. No! How about you take these four best seats in the house?

Are you serious?! That's amazing! Oh my god!

Thank you so much! Thank you! Oh my goodness!

See hun, we're going to go to the game! We're going to the hockey game guys!

Thank you so much! Thank you so much! You're the best! Amazing!

Honda gave us tickets to the game! Holy cow! Are we now allowed to go?

Ya, ya you are! Yay!

Are you ready to meet the Stanley Cup? Ya! Absolutely! Let's go!

Okay guys so next up, it's the NHL centennial fan arena museum trip. You guys are getting a private tour so let's head out that way. Yay!

This has been fantastic! This is something we've never done before. We just came to see all the events happening this morning.

My family means everything in the world. Especially living in Ottawa, big Senators fan, it's something they can take with them many years to come.

Being able to get to the game has been absolutely amazing and something my family would never have experienced an NHL game and the one outside on the 100th, it's just incredible!

For more infomation >> Honda Loves You Back - NHL 100 Classic - Duration: 4:38.

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How you can feel great in an instant - Duration: 4:42.

Hi Felix here. I appreciate you being here.

One question for you, on an average day, how often do you feel happy

motivated, excited and simply full of energy?

and on the other hand, how often do you feel like you just want to go back to bed,

or like not even getting out of bed, unmotivated, not excited, simply slow and bored?

And you ask yourself: Why am I actually doing all that?

Okay, I'm going to assume that you feel unmotivated and bored most of the day,

and that's absolutely normal. I used to feel that way as well

and, what if you could turn it around. What if you could feel like it's payday, public holiday, friday and your brithday on the same day?

that would be cool or?

I felt the same way when I started with Personal Development

I didn't feel extremly bad or good, it was a middle thing. a little moody. but more bad than good

and the Problem is, about 80% of the population feel the same way.

and it is alright if you feel bad one day, but feeling bad majority of the year?

I asked myself: Why is it like that? Why is our "standard feeling"ususally a bad feeling,

and not a feeling like happiness or excitement?

I found the answer in my role model and mentor Tony Robbins.

I was aware of the fact that whatever is happening inside us, is our decision.

we are responsible for it. So it's your decision how you're feeling.

New and super interesting to me was:

We set our standard for feeling good so high, and the standard for feeling bad so low, that it's easier for us to feel bad.

Me for example, I used to feel very unmotivated and amlost like a loser, if I haven't completed all my tasks

that I have set myself for the day. Because there was something coming up that needed my attention. Which is normal...

But ja, it was so easy for me to feel bad and that feeling, of being "loser", I took with me to the next day

and this had an impact on that day.

On the other hand however, to really feel great, everything needed to be perfect.

Perfect weather, company, I had to feel really good and healthy, perfect food and everything around me had to be perfect

And that hasn't happened often. That everything was going according to my plan, and I then was feeling great.

I don't want to dig deeper into this topic, and tell you how you can change your beliefs

I want to keep it simple but still effective.

And that's why you only get one tip from me today. A tip how you can make yourself feel great during the day.

And it's about gratitude.

For example, do you know the pictures of kids and adults from poor countries, both having a big smile in their face?

I mean, what's the reason they're so happy?

It's quite simple. These people, they don't have much, but they appreciate what they have much more than we do.

And these people show so much gratitude for what they have. We have public holiday where we give thanks. Probably bigger in America than here in Germany.

But one day a year? Isn't enough!

We are supposed to show gratitude every single day and that is my advice for you.

My tip is: Get yourself a Gratitude Journal! Every morning and every evening, write down what you are grateful for

Show your gratitude for things you have in your life

For people that make your life better

For the things you got to learn today.

For experiences you could make today.

And if can't think about anything, chose one thing that's in your sight, and write down why you're grateful for it.

Very simple. Just try it. You have nothing to lose!

I would be so happy if you would share your experiences with us

and if you have any questions, please write a comment or send me a message, I'd love to answer.

Thanks so much. That was me, Felix. And my wish for you.

My wish for you is that you decide to take control of your life

and that you live your life like you want to live it.

See you then. Ciao.

For more infomation >> How you can feel great in an instant - Duration: 4:42.

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Live With Lee & Hayley: Body Sculpting To Help Reach You New Year Goals - Duration: 5:07.

For more infomation >> Live With Lee & Hayley: Body Sculpting To Help Reach You New Year Goals - Duration: 5:07.

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Well Traveled Compression Packing Cubes - Duration: 5:34.

Hey cruisers it is a new year and we are stoked to be back here with you sharing

the travel supplies that make our travels easier and more organized and

just overall better and today we're really stoked because we have a

beautiful set of packing cubes to share with you and today we're going to talk

about why we bought them what we liked about them how to use them and where to

find them but hmm I do want to tell you the number

one reason that we bought them is because they are gorgeous I mean take a

look at these you guys they're so pretty my husband saw them on Amazon and we

both agreed that we absolutely just had to have them so number one reason for

making this purchase was definitely the aesthetic the company that makes them

well traveled which is headquartered out of Colorado was inspired by their

travels when they made them and it definitely shows through so you know

sometimes you have to buy things because they're pretty I'm not above that the

number two reason that we bought them won't surprise you at all you know how

we feel about packing cubes and you know how we feel about compression packing

well these packing cubes are compression

packing cubes so they combine our love for packing cubes to stay organized and

squishing things down in your suitcase to make more room so we're all about it

and that's definitely the main two reasons why we purchased this product so

would you like to hear a little bit more about why we like them number one basic

practical reason they are machine washable so you can throw these puppies

in the wash and then hang them to dry I think that's wonderful I also like that

they come in three sizes enter a reasonable price so this is the large

size right here front and back this is the medium size front and back and this

is the little small qt now another thing I like about these is that I can use

this little guy in my backpack possibly even this one so these don't

necessarily need to be just used in your luggage they can also be used for your

day pack and I really like that idea so why don't we jump in and show you how

they work what I have done is set some clothing aside over here and we're going

to use the medium packing cube today to do a little demonstration of how they work

so the first thing you need to know about these is that they have two sets

of zippers they have this upper zipper here that goes into the main cube and

then the second zipper on the item is what compresses it so we're gonna go

ahead and demonstrate that right now we're gonna fill one of these up so

first thing you do is open both sets of zippers on the cube so that you have it

all nice and ready to be filled so this is what it looks like with both sets

open you can see that it kind of makes more space it expands if you will all

right there we go so fully expanded looks a little bit like that and we are

going to go ahead and fill it the company that makes these offers a couple

of important tips for us when using these and the first tip is that you want

to roll your clothing instead of folding it so we have rolled a few items today

we have some t-shirts pants leggings swimsuit cover-ups things like that so

I'm just gonna go ahead and lightly put them in here so you want to roll them

and the second tip that well-travelled offers is that you do not want to over

stuff the bag so as you can see we have filled the bag but it's not terribly

full and it's not it's not bursting so to speak so you go ahead and shut it the

first zipper and use the handy little handle here to see that it's not really

overstuffed right there's even room in the top and then what you do is take the

compression zipper and you just move it all along the side of the product here

just like that and I'm trying to do this slowly and carefully so that I don't get

any of the fabric stuck while I'm sipping it shut so you kind of want to

take your time with this part of the process so that nothing gets stuck in

there and as you do that you can see the product kind of shrinking down the cube

kind of shrinking down this is what it's meant for so taking it slow making sure

all the fabric is nicely tucked away when we do that it's important part of

the process and we're almost all the way around so you can see that it compresses

down to this nice little size so it's probably about half as wide or thick

whatever you want to say as it was when it started very nice way to stay

organized I don't feel like my clothes are overly compressed either where

they're gonna wrinkle or anything like that it's just compressing them to a

nice packable level I think we will probably want to have a couple of sets

of these I think you could probably would need you know three or four per

adult so that is how these little guys work so

how do you get them of course we have put them in our Amazon shop and we will

link to them in the description box below so that you can get your hands on

a set of them they're very reasonably priced and the company has great

customer service after you order them they'll send you a little email a few

days after your package arrives to make sure that everything is going well with

the product and to check on you and I absolutely love it when suppliers do

that so go ahead and check that out below and make sure that you guys are

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time we bring you pictures from our travels vlogs all kinds of good stuff so

make sure that you check that out and again it's cruise tips TV and be sure to

subscribe to this channel if you'd like updates on gear all through the year

thank you so much for watching and until next time get in gear and get cruising

First Mate of the week