Hi I'm Heather Askinosie with Energy Muse and today we are going to be talking about
quartz crystal, and I love this crystal because it's the perfect one to work with when you
want to get clear and I don't know about you but there are so many times where I know where
I want to go and I know what I want to manifest and I know what I want to make happen in my
heart but I just don't know how to get there because there's so many different ideas coming
into my brain and I have so many different strategies this is when quartz crystal is
your perfect ally and one of the reasons why I love it, is even if you don't know anything
about crystals and you're new to crystals, just by looking at a quartz crystal it kind
of tells you what it's good for so when you look at a quartz crystal it's clear or it
has a lot of clarity in it some of them are more smoky some of them have rainbows some
of them have a whole story inside but it's almost as if looking in a mirror and when
you're able to see that this beautiful mineral, this beautiful crystal from mother earth has
clarity in it you know that you also can have clarity so sometimes just when I want to know,
you know what?
I have the ability to be clear but I have to see something that is clear, quartz crystal
is my go to because just looking at it helps me remember in my mind that I too can be crystal
clear and I always like to say being crystal clear is the new superpower and we all can
do this by just taking some time so I wanted to go over a couple differences with crystals,
especially quartz crystal.
Quartz crystal comes in tumbled form and these are great if you just want to have them in
your pocket or put them in your purse, sometimes people will put a piece in their bra but it's
one of those stones that it's like hey you know what? today my intention is to be crystal
clear I also like to work with quartz crystal points and the reason that these are so cool
is that if you want to write an intention or you want to think of one thing you want
to focus on, write it down, you put it on the table, and you can put the quartz crystal
above it and the points usually are all about the energy going upward focused intention
the thing that I love about the ones that have lots of different points in them is that
it shows you how the energy goes lots of different ways, so these are great crystals if you want
to put something in your living room or put something in your space that has light beams
going in all kinds of different directions and it's really really helpful to have into
a house or have into a space you want to bring light you want break up the energy so another
way to work with quartz crystal is to actually wear it on your body so you can wear it in
jewelry form or wear a bracelet that has quartz crystal and what this does, is it acts as
a talisman and it also gives you an opportunity to program something that you wear on your
body that reminds you that you have the ability to be crystal clear and you could also look
at it ok you know what?
that's my intention that's what I want to manifest is clarity so wearing jewelry and
actually having it in your environment and holding on to it is a really really powerful
way to infuse yourself with that energy one big big thing that we always have to remember
with any of our crystals especially quartz crystal is that we have to give it a job so
whenever you get a crystal after you've cleansed it after you've saged it after you've purified
it you want to hold it in to your hands and just take a couple minutes and just give the
crystal a job so for example you could sit with it and you can think to yourself I'd
like to program this crystal for clarity to help me stay focused to help me be in alignment
with my highest good and goals and happens when you give your crystal a job and when
you program it is that it will hold the energy for you when maybe you go out in life and
things are getting a little chaotic and you come back and you see that crystal and you
go "ahh that's holding the intention of being crystal clear" it helps you remember what
you want to create remember the crystal is not doing the job you are it is a tool to
help you get where you want to go so whenever you're wanting to manifest something new,
whenever you're wanting to maybe clear out your mind with all the funk and thoughts that
no longer serve you picking up a crystal, holding it in your hand and just sitting quietly
and saying over something as simple as "I am clarity, I am clear" and holding something
that is clear in your hand helps you touch and feel that connection and that's what's
so great about crystals is that they're energy in a physical form and so I like to look at
crystals as a mini computer chip and if the lcd screens liquid crystal display which is
what we're all looking into nowadays and looking on our computers that have a silicon chip
in it and this is composed of silicon dioxide we can use this crystal to program so whenever
you're wanting to program something of I am clear, I'm crystal clear, I have the ability
to tap into that within my self, you can program not only the crystal but by holding a crystal
you're programing your energy body so these are really powerful tools, they're very simple
tools that can be done in 11 minutes or less, you can place a crystal in your environment,
you could hold on to it, you could put it at your desk as a touchstone during the day
when you feel like you're getting frazzled ok I need a minute I need to breathe I am
going to be clear very very simple techniques that can be done at all times, another thing
that I love to do is when I'm around a lot of people or say you had a day if you're a
mom and you've got some things going on with the kids or life at work gets a little bit
intense or you have somethings going on with family members and it just gets overwhelming
I like to do a salt scrub and I want to talk to you about that a little bit so all you
need is a mason jar, some sea salt, and some lavender essential oil and you add it all
together, you put the sea salt in and put some drops of lavender and you just shake
it really really really good, and what I like to do is I like to let it sit a couple days
and I will throw in a little crystal into the mix, and so what I do is I put the crystal
in for clarity, for purification for cleansing and I'll let this sit for a couple days and
then after that when I'm ready to start showering or putting it in my bath, I'll take the crystal
out of it and I'll put some salt on my hands and I'll really scrub my body on my neck on
my arms on my back on my feet on the bottom of my feet and if you do this for 11 days
straight it's almost as if your energetically purifying yourself, so you can be completely
clear so that you can plug in be grounded and create what you want in your life so quartz
crystal seems like it is this rampart stone that sometimes in my opinion it's the ones
that we see all the time that maybe we take for granted like "oh that's just quartz crystal"
actually often holds some of the most powerful healing modalities for us, so if you want
to clear your energy field, you want to clear your mind body and spirit tap into the energy
of quartz crystal and you have so many benefits to gain may clarity be with you, namaste
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