Thứ Năm, 4 tháng 1, 2018

Waching daily Jan 5 2018

Hi mommy are you studying English?

Let SeokJi teach mommy some words

That SeokJi've learned from Seokjin papa and Bangtan uncles ^^

Lesson1: Seokjin Papa's English name

Lesson2: Bangtan's English name

Lesson3: First thing you do when you see FIRE!!

Lesson4: THE BRAVEST PERSON IN THE WORLD

It's BTS' ARMY!

Good job SeokJi ah!!

Then how do you say:'' Mommy is pretty'' in English?

Well... uhm.....

SeokGii: You say HEY, STOP IT!

AISSSHH YOU FAT LITTLE BOIIIIIIIII

For more infomation >> Here comes the Kim SeokjJi's English lesson - TURN CC ON FOR ENGLISH CAPTION - Duration: 0:46.

-------------------------------------------

S.W.A.T. - You And I Are Done - Duration: 3:00.

For more infomation >> S.W.A.T. - You And I Are Done - Duration: 3:00.

-------------------------------------------

1 Crore in 8 Hours Challenge | Can u Try? - Duration: 6:07.

Please Watch Video Till End & Protect Your Family : Its Only For Your Family Protection.

Please Like Share and Subscribe or Share jarur kare !

For more infomation >> 1 Crore in 8 Hours Challenge | Can u Try? - Duration: 6:07.

-------------------------------------------

27 Week Pregnancy Update | Vlog - Duration: 7:20.

For more infomation >> 27 Week Pregnancy Update | Vlog - Duration: 7:20.

-------------------------------------------

Did You Know that VapoRub Can Improve the Appearance of Acne? - Australia 360 - Duration: 8:14.

Did You Know that VapoRub Can Improve the Appearance of Acne?

No one likes to suddenly have their face invaded by pimples in various forms, much less if you are an adolescent who dreams of winning your prince -or princess- charming.

Thousands of products have been invented to minimize the appearance of acne, more or less effective, both over the counter and homemade.

Surprisingly, VapoRub seems to produce good results.

A product with more uses than what it was made for.

If youre older, just the mention of this ointment will take you back to your childhood.

It was essential to reduce the symptoms of colds and flu.

When you were invaded by congestion and cough, there your mom was, with this magic formula.

Just by simply rubbing it on your chest or throat, you would forget all your ailments for a while.

However, with the passing years, other uses for this product have become widely known which do not appear on its label.

And that is how we discovered that VapoRub is very effective in reducing the appearance of acne.

But, why has it been so effective for those who would have never thought it?.

VapoRub, the ideal tool for pimple emergencies .

Let us start with the fact that not all skins are the same.

That is why what is good for some may not be good for others.

Furthermore, we should keep in mind that among the precautions indicated by the manufacturer is that this ointment should not be used on wounds or irritated skin.

Now then, the VapoRub formula contains some ingredients that could be effective when it comes to reducing inflammation in the area affected by acne.

And also with some substances that could have the opposite effect.

In any case, many specialists do not hesitate to recommend it for treating this bothersome condition, especially in emergency situations.

How to use this ointment to improve the appearance of acne.

All you need to do so that the pimples begin to disappear is rub a little of this ointment on the affected areas and leave it on for a little while.

Ideally, you should use VapoRub before going to bed, and by the morning when you wake up, those bothersome acne pimples will not be so apparent.

However, it is recommended that you consult your trusted medical professional before using this product.

It is possible that there may be something in your medical history that will make it difficult for you to tolerate some ingredients in VapoRub.

Know the ingredients of VapoRub.

In the following, we will tell you what the main ingredients are in VapoRub and their possible effects in the treatment of acne.

Camphor.

This substance is semi-solid, crystalline, and waxy, and has a strong, penetrating odor.

It comes from the bark of the camphor tree.

Its anti-inflammatory and anti-fungal properties can help treat acne.

Be sure to take care to avoid open wounds because of its potential for toxicity.

Eucalyptus.

Considered to be the best option in the plant kingdom for treating respiratory afflictions, it is also an excellent anti-bacterial agent. .

Due to that, it is also beneficial for treating pimples.

Menthol comes from the menthol plant and contains anti-inflammatory and calming properties.

Furthermore, it is also a good antiseptic.

That is why it is recommended for skin irritations in general.

Thymol, the apparent anti-acne star and other ingredients in this product.

The other products in this legendary ointment are:.

Thymol.

It comes from the essential oils of thyme and oregano.

It is considered an excellent comedogenic product for seborrhoea skin. .

Without a doubt, it is the ideal anti-bacterial for treating acne.

Turpentine.

Comes from the resin of some types of conifers.

It soothes the skin.

As long as you dont use it on open wounds, it can be a good antiseptic.

Further, among the auxiliary agents used to enhance VapoRub we find:.

Cedar wood essential oil.

It regulates the production of oil.

It also contains antiseptic properties.

Nutmeg essential oil.

Because of its anti-inflammatory and bactericidal properties we must state its apparent benefits of improving the skin in general.

Petroleum.

This substance bonds all the ingredients in VapoRub together.

We dont recommend it for improving acne, since it can clog pores.

For more infomation >> Did You Know that VapoRub Can Improve the Appearance of Acne? - Australia 360 - Duration: 8:14.

-------------------------------------------

Trump On Sleeping With Friends' Wives - Duration: 5:26.

MICHAEL WOLFF'S BOOK FIRE AND FURY INCLUDES A PORTION

THAT WAS RECENTLY TWEETED ABOUT BY KATIE TOR ON MSNBC.

HAD TO DO WITH HOW FAR DONALD TRUMP WAS WILLING TO GO TO BED

HIS FRIENDS WIVES AND HE ACTUALLY USED, ACCORDING TO HIS

ACCOUNT, HIS SECRETARY IN ORDER TO MAKE THE SEXUAL

RENDEZVOUS'S COME TO FRUITION.

ACCORDING TO THE BOOK:

LET'S JUST PAUSE THERE TO SOAK IN WHAT A TERRIBLE HUMAN

BEING HE IS.

A LOT OF HIS DEFENDERS WILL GO, HE IS JUST A BRO.

ITS LOCKER ROOM TALK.

NO, IT IS NOT JUST TALK AND IF YOU KNEW HIM, HE WOULD TRY

TO WITH YOUR WIFE.

IF YOU ARE INTO THAT, OKAY.

I KNOW THERE IS A WORD FOR THAT.

IT'S A LEGITIMATE FETISH.

SOME GUYS LIKE TO BE CUCKS.

THAT'S WHAT THEY WANT TO DO AND DO YOU, BOO.

I REMEMBER THE TIME HE PULLED A GUY ON STAGE ONCE, THE FAN

WAS DRESSED LIKE DONALD TRUMP AND HE'S LIKE YOUR WIFE IS

HOT MAYBE SHE LIKE THE REAL DEAL INSTEAD.

HE WAS YOUR FAN.

I KNOW SOME OF THOSE GUYS ARE LIKE YEAH, BUT IF HE WAS YOUR

FRIEND, HE WOULD ALSO TRY TO SLEEP WITH YOUR WIFE AND NOW, IF

YOU THINK THAT IS NO BIG DEAL, FIRST OF ALL, YOU ARE A WEIRD

PERSON.

ISN'T THAT THE BIGGEST BRO RULE THERE IS, DON'T MESS

WITH EACH OTHER'S GIRLFRIENDS AND WIVES?

I DON'T THINK WE KNOW ANY OF THE RULES TO BE FAIR.

I DON'T WANT TO KNOW THEM BUT HERE'S THE THING.

IT'S ONE THING IF TRUMP WAS LIKE THIS SUAVE, SEXY COOL GUY

AND THEN WIVES ENDED UP CHEATING ON THEIR HUSBANDS BECAUSE THEY

WERE SO ATTRACTED TO HIM BUT THAT IS NOT WHAT WAS HAPPENING.

HE WAS A CONNIVING SNEAKY TERRIBLE LITTLE SHIT THAT

DID HORRIBLE THINGS IN ORDER TO CONVINCE THE WIVES TO

SLEEP WITH HIM.

LET ME GIVE YOU THE DETAILS ON THAT.

FOR EXAMPLE HE WOULD SAY TO THE HUSBAND IN THE ROOM:

HE IS SUCH A BAD GUY.

WOW.

CAN YOU IMAGINE IF SOMEONE IN YOUR PERSONAL LIFE DID THAT?

IF A COWORKER DID THAT TO YOU, HOW MUCH WOULD YOU HATE THEM?

AND IF IT TURNED OUT IT WAS ONE OF YOUR BEST FRIENDS WHO TRIED

TO AMBUSH YOU LIKE THAT?

NOT ONLY SO THAT YOUR WIFE WOULD HATE YOU AND DIVORCEE YOU

BUT SO THAT HE CAN HAVE SEX WITH YOUR WIFE.

ON A SCALE OF 1 TO 10 OF BAD, THAT IS 11, 110.

I FEEL LIKE A LOT OF HIS BEHAVIOR STEMS FROM

INSECURITY AND LOOK, EVERYTHING THAT HE SAYS, EVERYTHING

THAT HE DOES REEKS OF INSECURITY.

IT IS ABOUT PROVING THAT HE CAN GET THE WOMEN, PROVING THAT

HE IS ATTRACTIVE, PROVING THAT HE HAS A DECENT SIZED, YOU

KNOW, AREA.

BUTTON.

EVERYTHING HE DOES STEMS FROM INSECURITY.

HE IS THE ULTIMATE EXAMPLE OF DADDY ISSUES BECAUSE HIS

DAD WAS CONSTANTLY DISAPPOINTED IN HIM AND I KNOW THAT THAT

IS TOUGH ON MEN.

THAT IS TOUGH ON PEOPLE IN GENERAL AND I FEEL LIKE HIS

ENTIRE LIFE HAS BEEN ABOUT PROVING TO EVERYONE THAT HE

IS GREAT, THAT HE IS SMART, TRACTIVE, RICH, THIS, THAT

AND TRYING TO SLEEP WITH THE WIVES FOR ME, I DON'T THINK

THAT HE'S SOME CRAZED SEX MANIAC, I THINK IT WAS

ABOUT PROVING TO HIMSELF THAT HE COULD GET THE WIVES TO

CHEAT ON THEIR HUSBANDS AND SLEEP WITH HIM.

OF ALL THE REVELATIONS IN THE BOOK AND ALL THE THINGS

THAT WE'VE COVERED IN ALL THESE YEARS, ARE THERE THINGS

THAT ARE WORSE FOR THE COUNTRY?

OF COURSE.

THERE ARE POLICIES THAT HE HAS DONE THAT ARE DESPICABLE BAD FOR

THE ENVIRONMENT, AND ALL THE THINGS WITH GENDER AND PUT IN,

BUT IN TERMS OF WHO HE IS, HIS MORAL CHARACTER, WHETHER YOU ARE

LEFT RIGHT OR MIDDLE, YOU LOOK AT THAT STORY AND IT JUST DOES

NOT GET ANY WORSE THAN THAT.

IF YOU SEE THAT STORY AND YOU STILL THINK HE IS A GOOD

GUY, THERE IS SOMETHING REALLY, REALLY WRONG WITH YOU.

For more infomation >> Trump On Sleeping With Friends' Wives - Duration: 5:26.

-------------------------------------------

EP19 - Under water fishing - Duration: 9:07.

hi everyone and welcome on our Channel

we are still in San Blas archipelago and today we made new friends

We met a nice family from Quebec in Canada with 7 childs

and the name of their boat is Pinocchio

do you prefer crepes or gauffre ?

i prefer the crepes but from home

Mum, wil we send this video to Camille ?

Yes, it's for Camille this video

Hi Camille

We invited them

for a snack

and we ate some french crepes

and they have loved it

Inviting this family, it reminds me my last teacher Camille

I miss her a lot

Camille is Canadian like you

She was our aupair and my daughter's teacher

i love you Camille and i would like to see you again one day

but who is this Camille

she was their school teacher

But Camille couldn't make any Crepes or Gauffres ;-)

she couldn't do anything anyway ;-)

but we miss her !

and she talk about her everyday

can we call her ?

you are not going to call her everyday !

yes yes ! we miss her a lot !

we don't call her everyday, because we didn't call her yesterday

but you called her before yesterday

they wanted to watch some of our video

So i showed them the one about my birthday

if you join us in few days, we will make a pyjama party ?

if i don't have any pyjamas, can i come ?

Doesn't matter ! she doesn't need any pyjamas to come

we call that a pyjamas party but it's just to invite you on board for a night

cool, yes

what ?

i said cool

ah Thanks, bye bye

we will see each other again

we are going toward Banedup

but where are we going ?

we are going to Banedup

but why they are not coming ?

they will probably join us

For more infomation >> EP19 - Under water fishing - Duration: 9:07.

-------------------------------------------

Indian WEIGHT LOSS Diet Plan of 10 Days, Every Meal Covered, Breakfast, Lunch, Dinner, Day 10 - Duration: 2:42.

Hello Friends, today we will talk about, Indian diet plan to lose weight in 10 days.

Day 10.

10 Day Indian diet – Day 10 Morning drink.

This is the last day of your diet plan and you have to make sure that you restrict the

salt in your diet completely on this day.

It is best to go completely salt free for this day, because consumption of salt is directly

related with water retention in the body, which can make you look fat.

Morning drink.

As soon as you wake up take 1 spoon of raw Aloe Vera juice with 1 glass of warm water.

Breakfast.

The menu for 9am breakfast should be, • 2 brown breads without butter.

• 1 glass fruit juice made at home without sugar or sweetener.

• the white of 2 boiled eggs.

Pre-lunch diet.

Drink a glass of juice made from Cucumber, pineapple, oranges and carrots.

Add sufficient pepper to the drink and 1 spoon honey.

You should take this drink around 11am in the morning.

The lunch diet plan.

You should take your lunch at 1pm and the menu should be,

• 1 bowl vegetable khichri made with minimum oil.

• 1 plate salad sprinkled with Apple Cider Vinegar.

Evening refreshment.

Your 4pm break should include 1 glass of double toned milk with 2 cream cracker biscuits.

Dinner diet.

Take your dinner around 7pm and include the following in the diet,

• 1/2 cup puffed rice.

• 1 cup homemade sour curd.

Post-diner diet.

1-1.30 hours after you have taken your dinner take one fruit of your choice as a post-dinner

diet.

Pre-bed drink.

Your pre-bed drink should include honey, lemon and cinnamon along with a glass of warm water.

Follow this diet plan and you are sure loose significant weight by the end of the 10th

Day.

For balanced and varied diet consult an experienced dietitian.

Enjoy journey to health...!!

To stay up to date with my latest videos and amazing health tips, make sure to subscribe

to this YouTube channel by clicking the subscribe button and do not forget to press the bell

icon to never miss another update.

Thanks for Watching.

For more infomation >> Indian WEIGHT LOSS Diet Plan of 10 Days, Every Meal Covered, Breakfast, Lunch, Dinner, Day 10 - Duration: 2:42.

-------------------------------------------

Exercise vs. Diet: Which Is More Important for Weight Loss? - Duration: 6:14.

Visit Our Website Here : http://bit.ly/2q90Dxh

Exercise vs. Diet: Which Is More Important for Weight Loss?

To stay healthy, the best formula that anyone can apply in their life is to eat healthy

and stay active.

This is one of the first suggestions that would come your way when you start your journey

to weight loss.

However those who recommend this did not keep the practical considerations in mind while

giving you these tips.

Yes it's true, you cannot rely alone on exercising to lose weight and similarly you

cannot lose weight just by following a strict diet.

But there has always been a debate that what is more important exercising or dieting?

Scroll over as we look into what should be more important to you during your journey

to losing weight:

1.

Talk About Calories According to most of the experts and physical

fitness trainers, weight loss and weight gain revolves around calories consumed and calories

burnt.

This means we lose weight when eat less calories than we spend and we gain weight when we eat

more calories than we spend.

Thus to lose weight you need eat lesser calories and burn off more calories.

Interestingly to lose 1 pound in a week, a person will either need to reduce his/her

intake of food or beverages by 500 calories a day with no physical activity or will need

to run 3.5 miles every day without cutting down on his/her diet.

The result achieved by both the actions will be same but then we are not living utopia

world where all this can be easily achieved.

2.

Calories Get Burned Even When We Do Not Exercise Fitness expert Dr. John Briffa analysed a

study where the subjects were given instructions to follow exercise regime with no dietary

interventions.

The group was divided in two sections, additional exercise group and no additional exercise

group (controlled group).

The women in exercise group were instructed to exercise for 45 minutes a day -5 times

a week for 1 year.

There were changes in diet for both the groups.

After an year, it was observed exercise group lost 2.2 kgs of fat.

This means this group required to give in 178.5 minutes a week to exercises ad when

you multiply with 52 weeks and divide it 60 to convert in hours, it turned out that on

an average each woman spent 77 hours to lose 1 kg of weight.

Thus to lose just 1 kg of weight, 77 hours of moderate exercising is not something very

impressive.

3.

Exercise Focused Weight Loss Programmes Yield Low Efficacy

We must keep in mind that calorie expenditure due to physical exercise is much lesser than

the calories we spend by just staying alive.

Even in state of no activity, our body keeps using calories at the "resting metabolic

rate".

In addition to that calories get burnt in the process of digestion as the food first

gets absorbed by the body and then gets digested.

This is termed as "Thermic Effect Of Food".

Another reason why calories keep getting burned is through fidgeting, that is "Non Exercise

Adaptive Thermogenesis".

As you get out of bed and do your daily routine works, you spend another 10 % of your calories.

Thus even without exercising you are already burning a lot of calories, in fact adding

exercise in the routines will only bring a small difference in your total caloric expenditure.

However this does not mean you should not exercise at all.

4.

People Over Estimate Calories In VS Calories Out

This is a common tendency among all individuals to overestimate their calories out as they

feel that even from a small workout they have burned off a lot of calories.

Similarly while consuming food, they under estimate that they have hardly consumed in

extra calories.

Thus one needs to be very conscious about what they are eating and how much they are

eating and how they will get their calorie count correctly.

5.

Incorporating Diet And Exercise An obesity expert, Dr. Yoni Freedhoff says

that people struggle more in kitchen than in the gym.

Working out in gym everyday for 30 minutes or more, going for walks or jogging or parking

car away from place, all this is lot easier than packing up a healthy meal for lunch in

the kitchen or maintaining a food diary.

According to Dr. Freedhoff "this is basically because we don't get endorphin rushes by

chopping vegetables".

6.

Watch Out For What You Eat Dr Freedhoff says, a person should be willing

to look into what he or she is eating.

A self introspection will help by asking yourself, "could I live like this forever" and if

the answer is "no" you will need to change something up".

You need to keep a track on what you eat.

He also adviced to spend 2 to 3 minutes on your food diary every day, this will surely

give better results than hitting the gym.

He further points out that you should not expect to see results in a few days, imagine

your weight loss as martial art training, where in you cannot just join in and get black

belt.

Thank you For Visiting Our Youtube Chanel Please don't forget to subscribe our channel

Subscribe : http://bit.ly/2rRgSLG

Không có nhận xét nào:

Đăng nhận xét