Waching daily Mar 1 2018

Hey there!

Welcome to Life Noggin.

Mental health is important.

Just like some of my human friends have conditions that can be more easily seen on the outside,

others have conditions that affect them mentally.

One of these conditions is Schizophrenia.

Schizophrenia is described as a severe and chronic mental disorder that can affect different

parts of a person's life, such as how they think, feel, and make decisions.

Often showing up in their late teens or 20s, individuals with schizophrenia often have

a different interpretation of what they believe to be reality.

Compared to other mental disorders, it is not very common, but it can be a pretty severe

disorder.

According to the National Institute of Mental Health, the main symptoms of schizophrenia

fall under one of three categories; positive symptoms, negative symptoms, and cognitive

symptoms.

Positive symptoms include psychotic behaviors not generally seen in people without schizophrenia,

such as hallucinations, delusions, and agitated body movements.

Negative symptoms disrupt the a person's behaviors and emotions, such as reduced speaking, difficulty

starting activities, and less pleasure in everyday life.

Cognitive symptoms include trouble paying attention and using information to make decisions.

So once it's figured out that someone has schizophrenia, what is treatment like?

Well, since it's a chronic condition that doesn't have a cure, it requires lifelong

treatment.

Common treatments include antipsychotic medications and psychotherapy.

Antipsychotic medications are typically a daily pill or liquid, but can sometimes be

injections given once or twice a month.

Psychotherapy is usually a step taken after a patient is put on an effective medication

regime, and teaches people coping skills to help address whatever challenges they still

face with schizophrenia.

And even better treatments might be on the horizon!

According to a recent press release, scientists have unraveled the molecular structure of

risperidone, an often prescribed antipsychotic, docked in its D2 dopamine receptor.

It's allowed scientists to have the chance at understanding how some antipsychotic drugs

bind to their primary molecular target in the human brain.

Their discovery might just pave the way for a new generation of antipsychotic drugs that

can better treat mental illnesses like schizophrenia, with the hope of more desirable outcomes and

fewer side effects.

Currently, common side effects and risks associated with antipsychotics include things like weight

gain and movement disorders, so reducing or getting rid of the chance for these could

be great for the treatment process.

Going back to our friends at the National Institute of Mental Health, they have some

advice for supporting or caring for someone with schizophrenia.

Help them get treatment and encourage them to stick with it.

Maybe even find some support groups if you can.

Remember that their beliefs and hallucinations can feel very real to them, so do your best

to acknowledge their thoughts and feelings with kindness and respect!

I do love it when you humans help each other.

So have you are anyone you've known been affected by schizophrenia?

If you're comfortable with sharing, let me know in the comments below

If you wanna learn more, check out the video we did on what it's like to have ADHD.

it can be common to have times of inattention, sporadic motor activity, or even times of

impulsivity, but for most people with ADHD these times are far more severe and frequent.

As always my name is Blocko.

This has been Life Noggin.

Don't Forget To Keep On Thinking!

For more infomation >> What Is Schizophrenia Anyways? - Duration: 3:11.

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Amazing Micro Northwest Mountaineer Tiny Home from Tiny SMART House - Duration: 2:00.

Amazing Micro Northwest Mountaineer Tiny Home from Tiny SMART House

For more infomation >> Amazing Micro Northwest Mountaineer Tiny Home from Tiny SMART House - Duration: 2:00.

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Watch: Lim Jun Hyeok From "The Unit" Asks You To "Stay" In First Solo MV - Duration: 0:48.

For more infomation >> Watch: Lim Jun Hyeok From "The Unit" Asks You To "Stay" In First Solo MV - Duration: 0:48.

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4x Faster and error free data management on ServiceNow - Duration: 3:16.

Hello! I'm Mikko from Justin Labs.

Today I'm going to show you how to use Data Content Planner to

manage complex data structures four times faster and without any errors.

Let's say that we have this kind of data model agreed for all business applications.

On top they're connected to business services. At the bottom related

to server infrastructure. And then we have some references to users and groups.

So, in this scenario we are creating a new application record which is going

live soon. The server infrastructure is already available based on discovery data.

The business service also already exists. And the required foundation data is available too.

So, let's go and see how Data Content Planner performs against regular forms.

In this demonstration we have the out-of-the-box

ServiceNow forms and views used on the left side. And on the right, we have the

Data Content Manager and we're using the Data Content Planner module in that

application. On the left, the video is running four times faster while on the

right side it's running in real time. Both scenarios start by creating the

application record. Then finding and relating other records into it.

On the left you can see that I need to jump around between different forms,

check the data model designs every now and then

to make sure that I'm doing the right thing,

selecting the right classes and relationship types. While with

Data Content Manager you have the blueprint in front of you all the time,

you are simply searching and dragging the matching records on top of the

blueprint. And then drawing relationships between the records. Now both sides are

almost ready. Checking some final details on the left and drawing all the required

relationships on the right. And then preview and

push all the planned changes into production at once.

This was an imaginary example, but the point is that with Data Content Manager

you don't have to jump around between different forms and the blueprint

dictates which relationships to use. This will pre vent you from making serious

mistakes on data that your services depend on. That's all this time.

Thanks for watching and see you again soon, bye bye!

For more infomation >> 4x Faster and error free data management on ServiceNow - Duration: 3:16.

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Video Graphics Overlays Made In Canva Tutorial - Duration: 11:39.

In today's video I'm going to show you how to make video graphics overlays and

we're going to do this in canva. So stay tuned.

For those of you that don't know what Canva is, Canva's a website that lets you

design graphics really easily. So you go to canva.com and it's gonna give you

several options. The first one that you are going to pick is going to be the

YouTube thumbnail. The YouTube thumbnail is 1280 by 720 which is the standard

size of YouTube videos. If you want a different size for your video, you can

put the custom dimensions in the top up here. To save time I created three

different styles. And I'm going to show you how to use those in your video. Now a

little caveat here really quick, these are not real businesses. These are

totally made-up businesses. I just came up with something. If this business

exists, I don't know about it. And I'm not representing them in any way.

So, the first business I made up is called B2B R Us. In other words

business-to-business R Us. And there for marketing your business. And as you can

see I put a little picture on the background. And I found a nice picture

here of a computer laptop. And I stretched it out to a really nice size.

And then I put some wording over here to the side just to kind of brand it. And

then right here where the screen goes I put a square. And because it has back

black all the way around it, usually I use black, but because it already had

black here I went ahead and went with a gray. And this is going to be my first

template for putting video in. And because the way this is shaped this is

probably going to fit just a regular, landscape style video. The second

one I made is a little bit different. This one is called women of the world.

Womenoftheworld.com, again I don't know if that's an actual business. But what I

did with this one, was I made a black area here where the video is going to

show. But I left this all blank so in my editing software I can actually throw

words in. Throw text up. And I will show you a finished version with text going

across the screen. So if you're talking on your video and you want to put

talking points up, you want to put up notes about what you're talking about,

websites, anything. Even a picture. You can actually leave a big blank area like

this to have that on the side. And the third one I made is made for those

people who are using their phone. They're using their phone so they're doing their

videos in portrait mode. And I got a cute little background here. Put up princess

canine designs. Again, I don't know if this business actually exists. I kind of

hope it does. Because I think princess canine design would be a really cute

business. With all kinds of fancy dog things. And again I took an image of the

phone and put it up here. And I put this was a black in the area right here. Now

if you have the paid version of Canva, you can go ahead and cut this out and

make this transparent. And the same with this one here right with the black. You

can actually take that and make it transparent. And on the first one ,this

computer screen right here, you can cut that out and make that transparent. But

for those of you that don't have the paid version of Canva, I'm going to show

you a little shortcut. Now I'm going over to pixlr.com

and we're going to create a new image. And we're going to create it the exact

same size as our other image. So let's go 1280 and the height 720. And make sure to

click transparent, and click OK. Now this is your transparent background.

Now you take and open. Let's open one of the images.

Open image. Let's do the big video one so you can see that. Open. Now I'm going to

take this and I'm just going to go into edit, select all, edit, copy, Now I'm going

to close that.

And then I'm going to click on this window and go to edit and paste. And it

fits perfectly right in there. Now I'm going to reach over here to the wand

tool and I'm going to click right here where I want my video to go. And just hit

the delete button. And then I have a nice clear transparent background. And then of

course I just download it. Now as you can see in my folder I've already made the

transparent backgrounds. And I also have the ones that are non transparent. And I

also went ahead and made a video. I'm going to go ahead and take you in and

show you how to apply the video graphic to the video in DaVinci Resolve. Okay,

here I am in DaVinci Resolve. And that is the video editing software I like to use.

So let me show you how I did that. A friend of mine, her name is Monique and

she is with Silver Paw Studio, she's a pet and people photographer in Fort

Collins Colorado. She has graciously allowed me to use some of her livestream

footage, from her Facebook page, to demonstrate some of my video tutorials.

So let me show you how I'm going to do this. First I'm going to start, I'm going

to grab one of her videos. And I already cut it way way down. And I'm going to

drag it down here. As you can see there's a little video here.

Now the first thing I'm going to do is, I'm gonna click on the sound. I'm gonna

turn that way down. There we go. Okay. Now as you can see, she's already got some

overlays on her video. But I'm gonna take and make this one. Grab this graphic that

I just made right here. And I'm gonna stretch it out the full length of that

video. Now it looks a little funny because of the fact that she's kind of

off centered. So I'm gonna click on a video, and I'm going to zoom it. And this

is gonna be a little funny. Don't want to zoom it that way. I want to zoom it so it's more

the size of the screen. And I'm also going to reposition it over. You move it

a bit more so that she's a little more centered in that screen. There we go

and

there we go. And that looks pretty good. So I'm gonna rewind this here. Just to

see how it looks. And let's do play and see how that looks.

And so that's what the video would look like once I put it out.

Now let's do another one. Let's do the

little cellphone one. Let's do, for the cellphone when we've got this video here

where she was outside and she was talking on her cell phone. So I'm gonna

take the cell phone one that I made, and drag it him. And Yikes. That looks just a

bit too much. Let's back it up a little bit, turn the sound all the way down for

demonstration purposes.

And I'm going to click on the video. And I'm actually going to zoom it out a bit.

Till it looks about right. There we go. Now when you play that, let's see how

that looks. See if it's centered pretty good. And so that's how it would look in

her final video. So if you do a lot of portrait videos, this can really come in

handy. And let me show you the final video. Let me close out of this.

Don't save those changes. And this is a final video I made of all three of them

so you can check that out.

This is the first one with the little keyboard and I put the B2B R US

marketing over here. And you can see I just put a little square on there. Put a

nice picture behind there with the computer. And you can see how I fit the

video in like it's being shown on the laptop. And this one here I move the full

video kind of over to the side. And I put some text going across here. This is so

awesome. My video rocks. And you can put in whatever kind of text that you have that

goes along with what you're saying. Give me cookies. And then the third one,

the cell phone one. And this is really great for those of you that use portrait.

Now you can use this not only on, on video editing. But you can also use it as

an overlay on livestream. Let me see if I can show you an example of that. I'm

actually using OBS to shoot this right now, so this might look a little bit

strange. Let's try it. And you can see my usual thing down here. But let's see what

happens if I try to throw one over the top. Go to image. And we're going to call

it overlay.

Browse, and nope that's not it.

Okay so I opened the business-to-business one. And I'm going

to drag it across the screen here.

So now you're kind of looking at it where you're looking at my screen and

you're looking at it through the computer screen here. So when you

actually have your camera up, your face would be in here. You could stretch it

around before you go live to make sure that your camera is showing up in that

spot. And you can do that with any of these overlays. It works just as well on

streaming if you're using OBS to stream. But you can also use it in the finished

product if you're redoing your videos. Like if you were doing it live from your

phone, and you want to upload it to YouTube, and you have all the extra space

on the side. that's when these really come in handy. So I hope this video

helped you. If you have any comments or questions, please drop them down below. If

you found this video helpful, be sure and give us a thumbs up and subscribe for

future broadcast. Thanks for watching.

For more infomation >> Video Graphics Overlays Made In Canva Tutorial - Duration: 11:39.

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The Steps Curriculum has Started - Duration: 1:16.

Just wrapped up a meeting here with the SeekersHub team, we were looking at the numbers for term

1 which has just launched a few days ago.

Alhamdulillah we have over 2500 registered students for our one year program, the Step One Essentials Certificate.

That people from all over the world, all walks of life, will all be beginning this journey together.

Which is a really beautiful thing.

So if you're someone who has been taking Seekershub courses here and there but you still feel

as if you have a really solid foundation yet or there are gaps in your knowledge or you

just don't have the clarity you're looking for then you should really go ahead and register

for the Step one Essentials Certificate.

Over the course of one year, you will complete 8 courses that will teach you the essentials

of what every Muslim need to know about faith, worship, and spirituality.

The courses are delivered entirely online so you can complete the coursework according

to your schedule and you'll have the opportunity to engage with the course instructors directly

who are all trained and qualified Islamic scholars, so you can get your specific questions

answered plus you'll join a community of more than 2500 students and counting who are all

beginning this journey right now.

The entire program is 100% free of charge so you don't need to pay a penny for this,

all you need to do is register, and we will take care of the rest.

Go to seekershub.org/courses and we'll see you inside.

For more infomation >> The Steps Curriculum has Started - Duration: 1:16.

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How to save on mortgage protection insurance when moving home - Duration: 1:51.

Hey guys, let's talk about how to save hundreds of euro on your mortgage protection insurance

when moving into a new home.

Mortgage protection insurance is a compulsory purchase for all residential mortgage holders in Ireland.

If you have a mortgage and you pass away before it's fully paid off your insurance will kick in

and pay the balance that's owed to your bank.

No! You do not have to buy your mortgage protection insurance from your mortgage lender.

Most people do because it often seems like the easiest option available

but it's often one of the most expensive options available too.

You can buy your mortgage protection insurance from anyone that's selling it.

Well, if you're moving into your first home and you're buying mortgage protection insurance for the first time

it's important to shop around and compare all options to find the cheapest one available.

You can easily compare providers on bonkers.ie and sign up to a new mortgage protection insurance plan

through our website.

Yes! Even if you've been paying mortgage protection insurance to one provider for a number of years

you can switch to a cheaper provider when you're moving into a new home

or at any time for that matter. You just go into bonkers.ie, run a quick comparison

pick the cheapest option available and then you'll be contacted by a qualified financial advisor

who will help complete your signup. There's €190 to be saved on average every year

and there's €379 on average to be saved by smokers. So, substantial savings are available.

Moving home can be an expensive and stressful time but it's also a great opportunity

to tackle some of your household bills and set yourself up for financial success in your new home.

If you have any questions at all about how to save money while you're going through the expensive process

of moving home or any questions about how to save money on your mortgage protection insurance

in particular, just leave them below and we'll get right back to you!

For more infomation >> How to save on mortgage protection insurance when moving home - Duration: 1:51.

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Hey! WELCOME TO ISTANBUL TURKEY | Online ILM Seekho | - Duration: 4:28.

Hey! Welcome To Istanbul Turkey

Plz Subscribe The Channel, Like & Share Video

Hey! Welcome To Istanbul Turkey

Thanx For Watching Video!

For more infomation >> Hey! WELCOME TO ISTANBUL TURKEY | Online ILM Seekho | - Duration: 4:28.

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The Hub PT : Movement Prep #3 - Duration: 4:38.

hey guys it's coach Lisa from the HUB PT in High River and we're going to go through

movement prep number three. So the very first one is our skips you would warm up

on your bike or the rower or get straight into the skips 15 meters. White

lines are 5 meters apart.

Forward skips with arm swings.

Then we're going side skips to opening up as big as you can

And side skip back, facing the same way.

Then Backwards Skip

After that we're going into five in each direction Neck C.A.R.s,

great big neck rotations. 5 in each direction. Try to keep shoulders down.

Hands shoved down into imaginary pockets. Opening up letting the neck relax and release.

From there into 10 both directions arm circles. Work through that cracking and crunching.

Switch through 10 both directions. (I'm shortening the reps to speed things up.)

Grab a dowel. 5 x Dowel Shoulder Dislocates

We want to be able to rotate all the way through front and back without bringing the shoulders up and around.

If you find that you're coming here and having to elevate through the shoulders

Then we're going to go into that position and move back and forth

until we have a greater range of motion coming all the way around.

So from the side

Then we are moving into a nice old classic some good trunk circles.

10 x Trunk Circles.

Working through the hips through the hamstring ten in both directions you feeling all the way into the ankle.

Be mindful of where you feel tension work through it. Breathe.

10 x Alternating Hanging Leg Raise

Grab up, you can grab some boxes if you need.

We're working on alternating knee raises 10 total. Working on stabilization and keeping that spine nice and long.

Now we're going 3 x Great Big Barrel breaths

Filling our entire trunks, entire torso 360 degrees. So front to back side to side.

Nice and relaxed.

Be mindful where you are breathing into. If you need some cues, a hand on the front and on the back

pushing into these hands breathing into them

we want the lower-end to fill before the upper does so same thing three times

Make sure the shoulders don't rise up. All right then we're going into nice

little calf active isolated stretching through the calf muscle bending forward

foot on the ground lift the foot up. 2 seconds hold. Little exhale at each hold.

8 x Forward Fold AIS Calf Stretch

Finally the fun one.

10m Lateral Apes

From the white line to the pillar

Hands to the side swinging across and through. We're casting our

feet low to the ground working on keeping a nice plump spine being able to

transfer our weight. 10 meters one way and then we're going to go 10 meters coming back.

That is Movement Prep # 3. Have a Good One!

For more infomation >> The Hub PT : Movement Prep #3 - Duration: 4:38.

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Flower Bouquet: How To Make a Beautiful Paper Flower Bouquet For Room Decoration - Duration: 6:41.

Flower Bouquet: How To Make a Beautiful Paper Flower Bouquet For Room Decoration

For more infomation >> Flower Bouquet: How To Make a Beautiful Paper Flower Bouquet For Room Decoration - Duration: 6:41.

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Learn From The Experts, Pro Tips to help you reach your goals - Duration: 0:32.

For more infomation >> Learn From The Experts, Pro Tips to help you reach your goals - Duration: 0:32.

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Best method to learn English|Bangla Tutorial|Where and how to learn English |Improve English Skills - Duration: 1:24.

For more infomation >> Best method to learn English|Bangla Tutorial|Where and how to learn English |Improve English Skills - Duration: 1:24.

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A Better You: Keeping the pace in 2018 - Duration: 2:05.

For more infomation >> A Better You: Keeping the pace in 2018 - Duration: 2:05.

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Lesson 76 Learn English - No New Year's Party - Conditional Clauses (III) - Duration: 3:19.

Session 76: No New Year's Party

Julia and Stephanie are flatmates.

They have both come down with the flu, and are both curled up on the couch with blankets,

feeling quite sorry for themselves, watching the New Year's celebrations on the television.

If I had not caught this flu, I'd be out there now.

Counting down the bells and singing Auld Lang Syne.

I know! I had a date for tonight, but who's gonna kiss me at midnight with this cold?

We could still open a bottle of wine and see the New Year in together.

It'll just be wasted on me. I can't taste a thing.

If you start singing, I will have to kill you. My headache is getting much worse.

I've never felt so fragile.

Do you want another lemon and honey drink? It takes the edge off a little bit.

I'll have one it in a little while. Could you pass me the box of tissues?

Sure, here you go.

Thanks.

If I don't feel better in a couple of days, I'll have to make an appointment with the doctor.

I'll need a sick note for work. What a great start to the New Year!

Well, there's nothing that can be done about it now.

With hindsight we should have taken precautions.

Like what? Wearing masks and keeping people at a distance with a long stick?

Don't be silly. I mean topping up on vitamin C, getting a better nights sleep.

Maybe I wouldn't feel so terrible.

There's no way to know that. Of course prevention is better than cure,

but at this time of year so many people get sick, it's unavoidable!

I feel like I'm dying!

Can I have your stuff?

Love you too! I'll take that drink now.

Sure!

Julie goes off to make a couple of hot drinks,

while Stephanie continues to watch the television.

Julie returns a few minutes later.

Here you go.

Oh, thanks doll. This year has gone so fast.

I can't even remember what we did for last New Year.

We went to Sophie's. She and John had just moved into that new house,

so it was an excuse to have a housewarming together with the New Year Party.

Oh yes, of course. Oh my, I did get very drunk.

I can't believe I kissed George.

Aw, George is nice. He really likes you.

I know he's nice but his job freaks me out.

I couldn't go out with a microbiologist. I'd be thinking about all those germs

and infections he handles every day.

It's all very controlled. He does use sterilised equipment and wears protective clothing.

I know, I know, but I can't stop thinking about it and it gives me the shivers.

It's not fair on him but I can't help it.

I don't think it would bother me so much, but I do know what you mean.

Oh, here come the bells.

The bells toll down and the television blares out Auld Lang Syne.

Happy New Year, Jules.

Happy New Year, Steph. I hope it's a great year for you.

You too, my friends. All the best.

They clink their cups of lemon and honey and continue to listen to the singing.