Thứ Năm, 1 tháng 3, 2018

Waching daily Mar 1 2018

12 Unseen And Rare Photos Of Sridevi And Boney Kapoor

For more infomation >> 12 Unseen And Rare Photos Of Sridevi And Boney Kapoor - Duration: 2:37.

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How Halfalogues Manipulate Your – - Duration: 3:16.

Hey!

So there's something I've been noticing in my own behaviour.

When I'm on the train or bus or at a cafe and I hear half of a conversation it drives

me crazy.

"Did you hear… yeah Matt said it's embargoed until next week…

...Alright alright I'm on my way to the airport…"

So, why is that?

Now there's something about hearing a one-sided conversation like this that makes us intensely

curious.

Well, this is actually called a halfalogue.

Halfalogues are a fascinating window to how our brains work – we have this desire to

fill in the blanks.

We experience a sudden urge of curiosity when we feel a gap between what we know and what

we want to know.

This is called the information gap.

When we get information but just a small part of it, we crave more.

But as we get more and more information, after a certain point, our curiosity starts to decline.

So where does this sudden desire for information even come from?

Well it turns out that curiosity is one of the hardest things for philosophers, psychologists

or neuroscientists to explain.

There are hints that we come with a primal curiosity circuit in the brain, it's probably

shared with many other animals.

In this circuit is an area called the caudate nucleus, it's involved in anticipating reward

coming from more primal things, like food, sex and drugs, in form of tiny spikes of dopamine,

which make you feel fantastic.

But researchers have also found when we're faced with a trivia question, we have a surge

of activity in that area.

Perhaps that explains my addiction to Jeopardy?

But instead of giving you your well-deserved reward, halfalogues abuse this circuit by

their incessant cliffhangers.

Good cliffhangers manipulate you by inducing a delightful sense of anticipation and joy.

But NOT getting the information you crave for can leave you frustrated and take your

attention hostage.

Your brain is, unconsciously, constantly making predictions about what should happen next.

In the case of halfalogues, it's predicting to hear the response to what you just heard.

But if you never do, it's like an itch that doesn't get scratched.

Hearing halaflogues can ruin your daily commute, just like how unresolved cliffhangers can

ruin a great TV show.

Because sources of incomplete information have such a stronghold on our attention, some

think it might mean open workspaces are not the best idea for productivity.

But studies that have measured participants' performance on simple tasks in presences of

halfalogues haven't been conclusive so far.

Halfalogues might be annoying, but the curiosity they invoke is often enjoyable and helpful

if we ultimately get the answer.

In fact, curiosity can promote learning.

Studies have shown that the more curious you are, the higher the odds

that you remember the answer you were waiting for.

Maybe all that a boring class needs is a few good cliffhangers.

For more infomation >> How Halfalogues Manipulate Your – - Duration: 3:16.

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LIONE - Glimmer - Duration: 4:23.

Comment "❤️" if you see this :p

LIONE Glimmer Lyrics

For more infomation >> LIONE - Glimmer - Duration: 4:23.

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Who's Better To Takedown, Paul Ryan Or Donald Trump? - Duration: 4:10.

For this last part of the show here, I want to go to Twitter.

I want to take your questions.

If you have a question, send it using the #askrof.

Our first question today comes from Steve Levine, who asks "Which event would have larger

positive results?

Defeating Paul Ryan or impeaching Trump?"

That is a very good question.

To be honest, I have to say without a doubt, defeating Paul Ryan.

Defeating Paul Ryan is a much bigger feat and would have a much larger impact than impeaching

Donald Trump would at this point because let's keep in mind, impeaching Donald Trump, getting

him out of office, will not change the current trajectory of this country.

All it changes is the bully mentality would probably die down a little bit because I don't

think we're going to see Mike Pence, at least not to the same level, get on Twitter and

insult other world leaders, antagonize other countries, and make fun of people within his

party and people in the opposition party.

I don't see Mike Pence doing that.

In terms of policy, Mike Pence will be identical to Donald Trump, as would any Republican.

Donald Trump's policies are no different from what Republicans have been pushing for decades,

decades.

So no, Mike Pence and Donald Trump, the only difference is the bully mentality.

The narcissism dies off slightly.

It's that big of a problem that, yeah, Pence would be better than Donald Trump.

That's one of the reasons why impeachment is so important.

But to defeat Paul Ryan, that is a massive feat.

There's two ways to do it.

Obviously, Randy Bryce, Iron Stache, running against Paul Ryan, him winning that election,

showing the powerful Republican establishment that they are not as powerful as they think

they are, getting defeated by a working class, blue collar American, that would send shockwaves

through this country, not just through the Republican Party but it would empower other

people who might be clocking in and out at a factory every single day thinking "You know

what?

Maybe I could run for something.

Maybe I could make a difference.

Randy Bryce did, he defeated the man who is arguably the most powerful Republican in the

country next to Donald Trump.

If he can do it, I can do it."

That's the most positive message we could send to people all over this country.

To be honest, regardless of party, showing that average citizens, the people that you

work next to each day, that you could make a difference, you could go to Washington D.C.

and work on behalf of the people instead of a corporation, that would send the most positive

message.

The other way to defeat Paul Ryan is that even if he wins reelection, which, man, I

hope he doesn't, if we turn the House blue, we defeat Paul Ryan.

He's no longer Speaker of the House.

He loses his overall authority there, and that would have just as big of an impact.

We'd still have his voice there.

We'd have his input, which is unwanted and unnecessary if you ask me.

But that would be the second-best option.

The first-best option obviously is to have Randy Bryce, Iron Stache, come in, take the

day, win that election, and send that message that you don't have to be a part of the wealthy

elite, that you don't have to take corporate money, that you don't have to sell your soul

or give up your values to properly represent the American people.

For more infomation >> Who's Better To Takedown, Paul Ryan Or Donald Trump? - Duration: 4:10.

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Photoshop Tutorial: Beauty Skin Retouch - Duration: 5:29.

Lets start!

Head down and create a new layer.

I will rename this layer to > Touch-Ups.

Head over and select the Healing Brush Tool.

Make sure Current & Below is selected.

Hold ALT + Click to sample an area.

Then click over the blemish/acne to heal.

Hold ALT + Click to sample an area.

Then click over the blemish/acne to heal.

Make sure it looks natural.

Since this part is very time consuming. I will speed it up.

If you make a mistake. CTRL + Z to undo.

Lets check out the before and after.

Have the top layer selected.

CTRL + SHIFT + ALT + E (Merge all visible layers.)

I will rename this layer to > Blur.

Duplicate it - CTRL + J.

I will rename this layer to Sharpen.

Hide the top layer. Click on the eye icon.

Select our blur layer.

Right click - Convert to Smart Object.

Head up to Filter > Blur > Gaussian Blur.

I'm going to set the radius to about 30 Pixels.

Make sure there's no detail left on your image.

Then hit OK.

Turn back on the top layer. (Eye Icon)

Select it > Right Click > Convert to Smart Object.

Head up to Filter > Other > Highpass.

I will set the radius to about 3.2 Pixels.

Then hit OK.

Change the Blending Mode > Linear Light.

Don't worry, it will look better!

Lets drop the opacity of the top Highpass Filter.

This will unsharpen the image.

Drop the opacity to about 50%.

Select the Blur layer and do the same.

I will set the opacity to about 90%.

Hold CTRL and select the Sharpen layer and the Blur layer.

Then head down and create a group.

I will rename this to mask in areas.

Head back down. Hold ALT + Mask.

Now we'll be able to manually do our touch-ups.

Make sure our foreground color is white.

Select the Brush Tool. (B)

Paint in the desired areas. (Entire Face Recommended)

Make sure you're on the mask as well.

Make sure you take your time on this part.

Try avoiding the edges.

CTRL + Z to undo.

I'm going to reduce some of the reds on the image.

This part is optional.

Head down and create a new adjustment layer.

Select Hue/Saturation.

Click on the Master tab > Select Reds.

Reduce the Saturation to about -25.

Hue: + 3.

Then hit close.

That looks much better.

Here's a preview of the before and after.

I'm going to add some color. This part is optional.

Head down and create a new adjustment layer.

Color lookup.

I'm going to select FoggyNight.

Drop the opacity as needed. I will set mine to 15%.

That's it! I hope you learned something in this tutorial.

For more infomation >> Photoshop Tutorial: Beauty Skin Retouch - Duration: 5:29.

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Manage Dates Offset Dates Instructor 2018 03 - Duration: 2:04.

For more infomation >> Manage Dates Offset Dates Instructor 2018 03 - Duration: 2:04.

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SAAB - Everything You Need To Know | Up to Speed | Donut Media - Duration: 7:12.

(Engine roaring)

- It's the handsome Swede that took the car world by storm.

And no, I'm not talking about Alexander Skarsgard.

Its older brother is a freakin' jet.

They were always the underdog but they made cars

that revolutionized the entire industry.

And if you drive one, you're either a dentist,

an architect, or Jesse.

(Tires squealing)

This is everything you need to know

to get up to speed on Saab.

- Sob? What the hell is that?

- It's Swedish, it's sporty, it's got a key in the middle.

(upbeat retro music)

- Saab had been making planes in Trollhättan, Sweden

since the 1930s.

But after WW2 ended, nobody needed anymore planes.

So, Saab was all,

No one is buying any of our planes, what are we gonna do?

What if we made planes for the road?

You mean cars?

Yup.

Saab's head designer, Sixten Sason got to work,

and the whole thing was thrown together in only six months.

The result was an aerodynamic family sedan

with a two-stroke engine and suicide doors.

You could get the 92 in any color you liked,

as long as it was green.

In World War 2, the Swedish military bought a lot

of green paint to camouflage their vehicles,

but, it was the wrong shade, and Saab bought it all

at discount and used it on the 92.

A little green airplane, without wings,

with a dirt bike engine sounds insane,

but against the odds, Saab had successfully transformed

into a real car brand.

Over the years, Saab updated the 92 to the 93.

- [Announcer] Arthur Band in number 14,

is also making a gallant try.

- [James] As sales grew, the expanded into other models.

Like, the Sonett sports car, which we will cover

in another episode, because it is legit tight.

But it was the release of the Saab 99 in 1968

that launched the company onto the world stage.

The 99 was Sixten Sason's final project with Saab.

He used it to pass the torch to a new, young designer

named Björn Envall.

Together, they created an awesome-looking compact sedan

that was comfortable, affordable and dependable.

Just like my son, Nolan.

And true to its badge, not without its own quirks.

For one thing, the ignition was moved from the side

of the steering wheel, down by the handbrake.

Why?

Because they don't want you to damage your knee

on the key during a crash.

In addition, Saab installed the engine backwards.

This saved room in the cabin because

the clutch is now towards the front of the car.

It's something that no other car company

would even think of, but Saab didn't think like

a car company, because they were a plane company.

In 1978 Saab made an even better 99, called the 99 Turbo.

This was the first time a car company committed

to putting a turbo charger in their car.

Ya, I know, before you comment, a lot of other companies

did it first, but for them, it was more of an experiment.

Saab was the first company to be like,

"From here on out, we're puttin' turbos in our cars."

In 1979, Saab released their most iconic car of all.

The 900.

It was a continuation of the 99, but better in every way.

The body was restyled to make it more aerodynamic,

the engine was updated with more power,

it had new safety features, like a steering column

that collapsed in a crash.

And you can't forget the turbo.

The 1900 redefined what an everyman's could be.

Finally, you could seat five,

keep your knees safe from the keys,

and have a frickin' turbo.

The result was a sensation.

The Saab 900 went on to become

the company's best-selling car.

Today, almost every OEM offers a turbo-charged model,

and it's all because of Saab.

So, Saab is making jet fighters for the road

just like they were for the military.

And with the 900 taking off,

business had never been better.

In 1989, General Motors purchased a fifty-percent share

of Saab for six hundred million dollars.

Sales of the 900 remain strong,

and in 1997, the new Saab 9-5 was presented to the world.

And the three-millionth Saab was produced that summer.

Until recently, three different insurers

listed the 9-5 as the safest car in the (bleep) world.

Saab rolled out the 9-3 in 1998.

The 9-3 becomes something of an icon,

particularly, for Seinfeld fans.

- Black Saab rules.

- Like the 900 before it, Saab offered

an even better version of their new ride.

A car so cool, it shared a name with

a frickin' combat jet.

(Jet engine)

The 9-3 Viggen.

Swedish for thunderbolt.

252 pounds of torque, and 20 pounds of boost.

The Viggen was a front wheel drive monster

aimed at the BMW M3.

It was Saab's version of the European sport sedan,

but it was still uniquely Saab.

The ignition was still between the seats,

and the dash still looked like it was ripped

out of an airplane.

Try as they might, Saab could never quite get out

from under the shadow of other "preferred" European cars.

So, the Swedes were forced to sell

the remaining stake in the company to GM.

And with the Americans in full control,

the suites in Detroit decided that it was time

for the big ideas at Saab to end.

Sorry Saab, no more big ideas.

GM shoved Saab's operation together with Opel,

and pretty much everything they put out after that

was just a rebadged version of an Opel or a Chevy,

and at one point, even a Subaru.

The Saab 92x Aero, affectionately known as, the "Saabaru",

it was basically a WRX wagon with a different face.

Jesse owns one of those, too

(tires screeching)

And his insurance is cheaper than a WRX.

Sales fell

way off.

And GM went into bankruptcy in 2008.

They sold Saab to a new company called

National Electric Vehicle Sweden,

which hopes to electric versions of the 9-3

for sale in China, but they won't be called Saabs.

The original aircraft company has reclaimed

the rights to that name.

At least for now, we will never see another Saab car

again.

The story of Saab is the story of an independent spirit.

A bunch of Swedish aeronautical engineers

who decided to make a jet for the road.

(engine roaring)

There's not great way to say what makes a Saab great,

except that, they were Saabs.

This is everything you need to know

to get up to speed on Saab,

the second best Swedish car company ever.

As always, like, subscribe, comment, share.

Go hit that sub button.

We have a show page now.

Follow the show page for Up to Speed.

We recently just launched a Tesla into space.

Please Tweet at Elon Musk, I really want him to see it.

Follow Donut on Instagram, @donutmedia.

Follow me on Instagram, @jamespumphrey.

Go to shop.donut.media, you can get a shirt,

you can get a sticker, new merch comin' soon.

I love you.

(burps)

For more infomation >> SAAB - Everything You Need To Know | Up to Speed | Donut Media - Duration: 7:12.

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Quizzes Attach a release condition to a quiz Instructor 2018 03 - Duration: 2:03.

For more infomation >> Quizzes Attach a release condition to a quiz Instructor 2018 03 - Duration: 2:03.

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2017 Bentley Continental Supersports — Cars.com - Duration: 1:48.

do you have a lot of money I mean a lot of money do you want something fast and

exclusive and cool something that's faster maybe than a Lamborghini Huracan

well check this out this is the new Bentley Continental GT super sports and

it's the fastest Bentley ever made here's five things that we really like

about this new Bentley supercar first thing we like about this is the external

styling check this out all the blacked-out trim you've got additional

carbon fiber bits smoked headlights the enormous wheels down the side the thing

looks you mean second thing we like about the Continental Supersports is

this engine it's a 6-litre w12 turbocharged engine it makes seven

hundred horsepower and 750 pound-feet of torque

now twelve cylinder engines are pretty rare to begin with and this one in this

configuration is even more rare third thing we liked about this thing it is

fast Bentley says it'll do 0 to 60 in 3.4 seconds which is better than a Dodge

Charger Hellcat and the top speed is 209 miles an hour

which is faster than a Lamborghini Huracan perform on

fourth thing we like about the Bentley are these gauges look at these there's

nothing super digital there's nothing reconfigurable they're just really well

done really legible classic looking gauges and the fifth thing we like about

this Bentley is the super classy leather interior okay so maybe there's only four

things those are our favorite things about the Bentley Continental

Supersports see more about this supercar on cars calm

you

For more infomation >> 2017 Bentley Continental Supersports — Cars.com - Duration: 1:48.

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You Are Not Fat!! You Have "poo" Stuck in Your Body & Here Is How to Eliminate It Instantly - Duration: 3:21.

You Are Not Fat!!

You Have "poo" Stuck in Your Body & Here Is How to Eliminate It Instantly

I do not believe that there is someone who has never heard that we should drink at least

8 glasses of water per day for proper hydration of the body and purification from toxins.

There is almost no diet that does not indicate that you need to drink plenty of water or

possibly plant teas.

Water, as well as fruits and vegetables that contain a large amount of water, are very

beneficial to health, are recommended to lose weight and maintain the line and even give

energy and eliminate fatigue.

Water helps to get rid of excess fluid in the body and also allows regular discharge

and removal of the feeling of bloating.

If you want to get rid of excess pounds, it's best to do it gradually, regulating diet,

and introducing physical activities, even walking.

Water Sassy can help you on the road to ideal weight.

The water was named after the American journalist and nutritionist Cynthia Sass who devised

and later patented the recipe for water Sassy, which soon gained incredible popularity.

Cynthia himself faced the problem of excess pounds that prompted her to devise a universal

weight loss formula to help all women who face the same problem.

By drinking the water Sassy in a safe way without any health consequences, you can get

rid of 10-12 pounds in a month.

This recipe transforms ordinary water into a powerful drink that burns fat in the stomach

and also improves and strengthens overall health.

What is most interesting is that the water Sassy is prepared very easily and simply and

the necessary ingredients are easily accessible and fairly cheap.

HERE IS THE SECRET: INGREDIENTS:

– 2 liters of water.

– 1 teaspoon grated ginger (fresh).

– 1 medium sized lemon, thinly sliced into rounds.

– 1 medium cucumber, peeled and thinly sliced into rounds.

– 12 small mint leaves.

PREPARATION: In a larger glass bowl, put about 2 liters

of water (preferably boiled and cooled or filtered), add one teaspoon of a fresh ginger

root, one medium cucumber, peeled and cut into thin circles, one medium lemon, cut into

pieces and 12 small leaf fresh mint or one teaspoon dried, if you can't find it fresh.

So you prepare the water at night, and you drink it the next day.

Every day, you start with a glass of water and then drink in smaller portions throughout

the day until you drink the whole amount.

In the meantime, the water is stored in a refrigerator.

This fantastic drink gives wonderful results.

There are no restrictions on diet, but it is recommended that you store it moderately.

The best results are achieved if you include physical activity because the water helps

to lose weight, and physical activity will help to restore the firmness and elasticity

of the skin and muscles.

Water is not recommended for pregnant and lactating women, as well as for people with

a stomach ulcer or gastritis due to increased acidity.

For more infomation >> You Are Not Fat!! You Have "poo" Stuck in Your Body & Here Is How to Eliminate It Instantly - Duration: 3:21.

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Lesson 73 Learn English - Extreme Sports - Modal Verbs - Duration: 4:02.

Session 73: Extreme Sports

Extreme sports are activities perceived as having a high level of inherent danger.

What is construed as an extreme sport is debatable, but there are several

characteristics common to most extreme sports:

speed, height, a high level of physical exertion and highly specialized gear.

Where the term extreme sports originated is unknown, but some people

believe it arose from a phrase that is dubiously attributed to Ernest Hemingway

"There are only three sports: bullfighting motor racing and mountaineering;

all the rest are merely games".

It is possible that the origins of extreme sport participation

derived from daredevils of the past.

Evel Knievel was one such daredevil.

In his career, he attempted more than 75 ramp-to-ramp motorcycle jumps

and suffered more than 433 bone fractures,

earning him an entry into the Guinness Book of World Records,

as the survivor of "The most bones broken in a lifetime".

Before him was Bud Ekins, although Ekins was considered a stuntman

for films and television, rather than a daredevil.

Most notably was the famous fence jumping on

a Triumph TR6 Trophy in the Great Escape (1963).

His career spanned 35 years and his work can be seen in such films as

Diamonds Are Forever (1971), The Towering Inferno (1974) and Blues Brothers (1980).

George Carroll is an extreme sports enthusiast: "My next attempt is a base jump, I'm really excited about it.

I should give Glenn Singleman a ring, he broke the record for a 19,500 foot jump of

The Great Trango Tower in Pakistan, along with Nick Vitalis in 1992.

That record was held for 14 years, before Singleman and his partner Heather Swan

broke it with their 21,667 foot jump from Meru Peak in Northern India in 2006.

The record is currently held by Valery Rozov for his 23,680 foot jump from Everest in 2013.

There is still another 1,000 feet of cliff to ascend.

I should practice as much as possible before I try to break any records.

I was able to jump from the Troll Wall in Norway, which is 3,600 feet

and I may take a few jumps Angel Falls.

I will also be performing a series of jumps from the Burj Khalifa building in Dubai.

I had to fill in a lot of paperwork for this particular jump.

They are very health and safety conscious,

if you recall Alain "Spiderman" Robert in 2011.

Even though he prides himself on his free solo style climbing,

he had to use a rope and harness for the climb or they wouldn't let him do it.

I will start on the 140th floor and work my way up to the 160th.

Each jump is going to be documented and televised on completion of all the jumps.

I've received a lot of interest from sponsors.

Companies who want me to advertise for them, but I had to decline their offers.

I do it for the adrenaline rush, not for cash.

My extreme sports shop earns enough money to buy the equipment

I need to perform my jumps and that's all I really need".

For more infomation >> Lesson 73 Learn English - Extreme Sports - Modal Verbs - Duration: 4:02.

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Best HIIT Treadmill Workout For Weight Loss | 180BPM SPRINTS #06 - Duration: 14:06.

10 MINUTES TREADMILL H.I.I.T.

30 SECONDS AT 180 STEPS PER MINUTE

30 SECONDS WALKING

10 ROUNDS

START WALKING

1ST ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

1ST ROUND : RUN AT 8.8 MPH

1ST ROUND : RUN AT 14 KPH

1ST ROUND : RUN AT 180 BPM

1ST ROUND

SET TREADMILL SPEED FOR WALKING

1ST ROUND : WALK FOR 30 SECONDS

2ND ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

2ND ROUND : RUN AT 8.8 MPH

2ND ROUND : RUN AT 14 KPH

2ND ROUND : RUN AT 180 BPM

2ND ROUND

SET TREADMILL SPEED FOR WALKING

2ND ROUND : WALK FOR 30 SECONDS

3RD ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

3RD ROUND : RUN AT 8.8 MPH

3RD ROUND : RUN AT 14 KPH

3RD ROUND : RUN AT 180 BPM

3RD ROUND

SET TREADMILL SPEED FOR WALKING

3RD ROUND : WALK FOR 30 SECONDS

4TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

4TH ROUND : RUN AT 8.8 MPH

4TH ROUND : RUN AT 14 KPH

4TH ROUND : RUN AT 180 BPM

4TH ROUND

SET TREADMILL SPEED FOR WALKING

4TH ROUND : WALK FOR 30 SECONDS

5TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

5TH ROUND : RUN AT 8.8 MPH

5TH ROUND : RUN AT 14 KPH

5TH ROUND : RUN AT 180 BPM

5TH ROUND

SET TREADMILL SPEED FOR WALKING

5TH ROUND : WALK FOR 30 SECONDS

6TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

6TH ROUND : RUN AT 8.8 MPH

6TH ROUND : RUN AT 14 KPH

6TH ROUND : RUN AT 180 BPM

6TH ROUND

SET TREADMILL SPEED FOR WALKING

6TH ROUND : WALK FOR 30 SECONDS

7TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

7TH ROUND : RUN AT 8.8 MPH

7TH ROUND : RUN AT 14 KPH

7TH ROUND : RUN AT 180 BPM

7TH ROUND

SET TREADMILL SPEED FOR WALKING

7TH ROUND : WALK FOR 30 SECONDS

8TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

8TH ROUND : RUN AT 8.8 MPH

8TH ROUND : RUN AT 14 KPH

8TH ROUND : RUN AT 180 BPM

8TH ROUND

SET TREADMILL SPEED FOR WALKING

8TH ROUND : WALK FOR 30 SECONDS

9TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

9TH ROUND : RUN AT 8.8 MPH

9TH ROUND : RUN AT 14 KPH

9TH ROUND : RUN AT 180 BPM

9TH ROUND

SET TREADMILL SPEED FOR WALKING

9TH ROUND : WALK FOR 30 SECONDS

10TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

10TH ROUND : RUN AT 8.8 MPH

10TH ROUND : RUN AT 14 KPH

10TH ROUND : RUN AT 180 BPM

10TH ROUND

SET TREADMILL SPEED FOR WALKING

10TH ROUND : WALK FOR 30 SECONDS

WELL DONE!

DON'T FORGET TO SUBSCRIBE. MORE VIDEOS ARE COMING.

WWW.RUNSEEK.COM

For more infomation >> Best HIIT Treadmill Workout For Weight Loss | 180BPM SPRINTS #06 - Duration: 14:06.

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Get Sponsors As A Small Youtuber? | 3 Tips That Got Me Sponsors Under 1k Subs | BTS at UFC Event - Duration: 8:51.

For more infomation >> Get Sponsors As A Small Youtuber? | 3 Tips That Got Me Sponsors Under 1k Subs | BTS at UFC Event - Duration: 8:51.

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Benefits of Red Tea for Cholesterol | Natural Health - Duration: 2:26.

For more infomation >> Benefits of Red Tea for Cholesterol | Natural Health - Duration: 2:26.

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Batti Jelly Eyebrow Tint Natural Brown - Duration: 8:42.

For more infomation >> Batti Jelly Eyebrow Tint Natural Brown - Duration: 8:42.

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Your fire service career: Where are you going? Will you be ready? - Duration: 47:46.

So tonight I wanted to talk to you a little bit about what we see going on, ugh, in the

fire and emergency services in terms of professional development. And where you need to be thinking

about or what you need to be thinking about in terms of your careers.

Now we have a generation, maybe even two generations coming up behind us, or even with us tonight

who what the GPS for life. Okay, they want to just type in a certain number of letters

and numbers hit go to and it is gonna layout I wanna be a Fire Chief, this is what you

do. Well life is never that simple, life is never

that predictable. Ugh, life is never that easy. Umm, in just speaking personally, umm,

I, my very first day at the National Fire Academy, was as Superintendent. I had never

been here before. I had never, this had never been on my radar, this is not a job I aspired

to do. My plan was that at the time I was a Fire Chief in Jersey City, I was teaching

in the graduate school, the doctoral program in education at New York University. I wasn't

teaching fire, I was teaching education. So, I just get out of my Chief's uniform

and in the office. Walk across the street get on the subway, two stops I was in the

NYU. And my plan was, I was gonna become an itinerant professor in Europe, one appointment,

one year appointment at a time. Okay, I was just gonna travel around Europe and teach.

Well, here I am twenty years later. So, ugh, if your life is so predictable that you know

what's going to happen, ugh, god bless you all. But it is my experience that it is very,

very unpredictable. And the only thing that I can guarantee you is that opportunities

will come up. Opportunities will be afforded to you and if you are prepared, you will success.

And if you are not prepared, you will regret that.

And it will be one of those things in life that you will regret for the rest of your

life. We've done a lot of research on men and women in their seventies and eighties

and even in their nineties and hundred's now. And that what they found is that people

don't regret what they did. They principally regret what they could have done, and didn't.

Or didn't take an opportunity that they thought that they should have.

So, ugh, I'd like to prevent some of that from happening to you tonight. So, what I

want to talk about is are you ready for when these opportunities afford themselves and

when they come up. And, umm, it's really you can't see the forest sometimes for the

trees. You don't know what's gonna happen in your life. It's kind of confusing. There's

a whole bunch of opportunities, and there's all different ways to go. And do you want

to be a Fire Chief in your own department, do you want to be a Chief at all, do you want

to go to another department. Do you want to go and do something completely different?

This month, I've gotten four phone calls from very good friends of mine who are now

flunking retirement. They don't know what to do with themselves. All right, every one

of you knows right now the day you are eligible to retire. Right? Every one of you. And, my

question is again, as part of this presentation what are you doing to prepare for that?

So let me start with a few open-ended questions. You're a parent, you're a mom, you're

a dad, and your child says to you "Mom, Dad",

To the audience member – Or in your case, do you have any children? Okay. How many?

Audience member: Two. How old is the oldest?

Audience member: Ten. Ten year old comes to you and says "Dad,

I wanna become a doctor, I really wanna become a doctor. What do I have to do?"

Dr. Onieal, thank god, I don't have that much money. [Laughter]

All right, Sir, I'm gonna tell the jokes and you are gonna laugh, so please [laughter]

please don't, let's not banter here, help me out, okay? [laughter]

Dad how do I, if I want to become a doctor, what do I have to do? Go to medical, go to

college, go to medical school, residency, okay you know the answer pretty much, okay.

To another audience member – Do you have any children sir? How many?

Dad, I wanna become a teacher. Do you know what the answer to that question, what do

I have to do? What's the answer? Go to school, go to college,

get a four-year degree, okay. To another audience member, I wanna be a nurse;

do you know the answer to that question?

Yeah, Okay, study nursing, okay. I wanna become an attorney, how about you

sir . I wanna become an attorney here in the United States, what do I have to do? Yeah,

help me out. Audience member – no audio.

Go to law school, take the bar, okay. Anybody in the room, not in the fire service

here? Let me ask you a question, everyone is in the fire service? How do you become

a fire chief?

Okay let's keep it down. All right (laughter) don't get nasty.

No, there is no answer to that question. It depends upon where you are and what organization

you're in and perhaps what state ordnances, state statutes, or city ordinances requires.

Okay. You might have a civil service system, you might have a we used to say in New Jersey,

(making the father, son, holly ghost motion) this is the way you got promoted in some departments.

Ugh, sometimes it's an election. But, we're not a profession. We are not a profession

like law, nursing, teaching, medicine, the other positions, the other careers that we

just spoke about.

So, umm, what I wanted to talk to you about tonight is, ugh, some of the ways that you

become a professional. Now, umm, these are all people and probably everybody knows this

guy, Billy Goldfeder. This is Derrick Sawyer, he's the current commissioner in Philadelphia,

he's kinda going, the outgoing. Ugh, this is Chief Ben Barksdale down in Fairfax; I'm

sorry Prince George County, Virginia. This is Heather Burford; she's the Chief down

in Pinellas County, Florida. Ugh, this is Rhoda Mae Kerr, Rhoda Mae is the

chief of the Austin, Texas fire department. She is also the president,

the current president of the International Association of Fire Chiefs. Anyone know who

this guy is? Ron Siarnicki, he's the head of the, of the National Fallen Firefighters

Foundation. All right, ugh, this is Jim, excuse me, Jim Clack, the only, one of the few fire

chiefs in America that's headed up two major city fire departments. He was the chief of

Minneapolis and he left Minneapolis and he was the chief of Baltimore City, Maryland

ugh for about five or six years. Ugh, this is Chief Jeff Johnson from Oregon. Jeff is

another former president of the IAFC. Probably one of the most brilliant fire minds in the

country. Really turned it around to Tualatin Valley, Oregon. I used to kid that President

Obama would go out to Tualatin Valley, afraid that Jeff was gonna take over the White House.

And, ugh this is Chief Joel Baker down in Atlanta and ugh he's been the chief down

in Atlanta for a couple of years. But they are all EFO

graduates. And I could put up another fifty; I could put up another

five hundred pictures of different people around the country who are EFO graduates,

who have gone through our program. But they all have something else in common. They all

have bachelors and masters degrees, graduate degrees in different disciplines as well.

And, ugh, they have all done exceedingly well. Ugh, Chief Kerr was also the chief of Little

Rock, Arkansas so she is another person who like Jim Clack was the chief of two major

metro city fire departments in the country.

So you know kinda what's going on? Where are we going? What's the secret to their

success and your success? And it's really a path of professional development. I asked

you about physicians, I asked you about nurses, I asked you about attorneys, they all follow

the same path. There's an education piece, there's a

training piece, all right. So in other words you can't sit here, does anyone know how

long classroom work for medical school is? You go to medical school, classroom works.

Sir –

Two years of classroom work. That's it. What do you do the rest of the time? You go

around doing clinical, right. Doing what they call rounds. Where a training physician teaches

you how to handle certain different things. If you graduate law school, can you go to

a court and appear in court? The answer is no you can't. What you have to do is go

to special training to be certified to appear before certain levels of the courts.

If you're gonna become a teacher, what's your third and fourth year of college? You

go to practicums, right, teaching. And all of the professions have the same components.

There's an education component, there's a classroom piece, there's a training piece,

and I'll explain that. There's a continuing education piece. Okay. And that continuing

education piece is that to maintain your license, your whatever it is that you have you've

gotta continue to go to school, right. And then finally there is experience and I'll

talk about experience in a minute. And what all that means.

So, these are the four things that I talked about education, training, experience, and

continuing education. And I want to separate them out so that you can see what they are

and what they mean. Education deals with the future. Education

is about what you know. Education is about learning how to learn to acquire new knowledge

or to discover new things. Okay.

Training is about history. Training is about the perfection of technique. Training is about

doing. So education is knowing, training is doing. Suppose, and I hope that this doesn't

happen to anybody, but suppose you have some serious medical malady. You go to a doctor

and the doctor says you need surgery, but don't worry about it, I've read all of

the books about surgery. But doctor have you actually practiced any surgery? No but I've

read all the books. How's that sound? How about this? You go to another doctor and

the doctor says I don't bother with those books, but I've been cutting bodies for

thirty years, I know how to do it. How's that sound? MMMM, no. Okay.

So what you want is a the right combination of training and education and experience to

do that. Ugh, training again is about the perfection of technique.

Experience is applying what you know to current or future problems. It's education and training,

putting them together to deal with existing problems and new problems.

And continuing education, the forth piece is about staying current in your profession.

Staying current with what's new. So let me give you an example of that one.

I'll use the medical model because its neutral. Nobody can argue with me. Today medicine is

discovering that cancer is not site specific. Did you ever wonder why, I'm sure all you

have had this experience where someone in your family, somebody you love, somebody you

know, might have lung cancer. Any they go to a doctor, the same doctor they get treatment

and they thrive and their cured and nothing ever happens. And somebody else you know gets

lung cancer and they go to the same doctor and get the same treatment and they last two

months and their gone. And medicine could never figure that out. Well now their beginning

to figure that out. And what their learning is that cancer is not site specific, their

learning that cancer is genetic specific. So you might have cancer gene in 1, 2, 3,

4, 5 but it could be in your brain. And somebody else could have 1, 2, 3, 4, 5 and it could

be in their liver. And somebody else could have 1, 2, 3, 4, 5 and it could be in their

colon. Okay. And if they treat 1, 2, 3, 4, 5 you'll be cured. Does anyone know what

they're using? This is kinda interesting. Does anyone what they're doing, is they

are using a dead virus to introduce new genetic material to the site specific cancer. Does

anyone know what virus they're using? Aids. The Aids virus. A dead Aids virus, it's

kind of strange, but, anyway. So. So, now were learning that, that cancer

is that way. Now do you think that there are physicians out there today that said that's

a bunch of crap, I've been, if you've got lung cancer you're getting surgery,

radiation, and chemo, I know what I'm doing, I've been doing this for thirty years. I

don't need none of that other stuff. Do you think there are physicians out there

doing that? Yeah, there are. You just hope you don't get one. Okay. So when there's

new knowledge there are still the old school people that said I've been doing it this

way for thirty years. I don't care if their physicians, I don't care if their teachers,

I don't care if their lawyers, it's all the same. They're not staying current with

what's new and what works. Okay.

So, those are the four elements. Now to be successful in the fire service, in nursing,

in doctor, physician, engineering, whatever it is you need all four of those elements.

You're not gonna succeed without those four elements. And it really depends upon two things.

One, when the opportunity arrives, are you gonna have enough of that, whatever it is,

however much it is. If it's a pound, if it's a quart, whatever it is, do you have

enough of that to take the opportunity? And that's what the employers are looking for.

That's what the hirer's of fire and emergency services personal, doctors, nurses, everybody

else, that's what their looking for. Do you have the right combination of education,

training, experience and continuing education to do well.

Now if you have a lot, you're gonna do better than the other person you're competing against.

If you've got two and they've got four, guess who's getting the job? If you've

got one and they've got six, it's not even a race. Now I was just a part, one small

part of hiring for the Superintendent of the National Fire Academy. And I was surprised

at the quality of the men and women who applied for that job. But, I was also surprised of

what they emphasized and this was the kind of stuff we were looking for. And some people

even though they had it didn't emphasis it. Some people who didn't have all of it

and kinda of over emphasized it. You know how job applications go. But the reality of

it is that if you've got a lot of those four things, you're gonna do better in the

job market then somebody who has less than that. All right.

Now, probably six months don't pass before I run across this person. So let me describe

them for you. They're twenty-six years old, they've never been away from Mommy or Daddy,

they've never made their bed, they hardly ever cook their meal for themselves, and they

come up to me at a conference and they go. You know,

I'm in Rescue One here in Speed Bump, and I worked with this guy Mikey for like thirteen

years and you mean to tell me someone is gonna come in here, with some piece of paper and

be my chief and Mikey ain't gonna get the job? YES, and you are living proof of why.

[Laughter]

All right. Laughing, you know them too. So, ugh, what they're talking about is somebody

with umm, you know they're complaining that somebody with a lot of education and very

little continuing education, very little training, and experience is going to come in and do

the job. People don't hire those people. You don't get hired for the head of a department

in the city government because you got a degree. You're gonna have those four combinations

of degree, of things I'm talking about.

This is umm, this is Mikey, okay and ugh Mikey's got umm very little or no education, he's

got some training, ugh and maybe come continuing education, some questionable stuff, okay but.

This is Mikey; this is who he thinks should be the next Chief. And I have a life-size

picture of this guy going before the city council, asking for a budgeting increase or

more firefighters, or okay (laughing) you can do the math on this. You know where this

is all going, right. All right. So, what's the line of the demarcation,

what's the difference, how do we know what does what? How do you pick out what's education,

what's training, and what's experience?

Training and education are typically delivered by accredited institutions. The curriculum

is standard. It doesn't matter who the instructor is, they're teaching standard curriculum.

With objectives and they test to those objectives. There's an assurance of competence to the

public. Okay. Ugh, these schools test and they keep records. Got it? You can think of

places like your college, your local community college, your four year college, your graduate

schools, your National Fire Academy, your State Fire Training Academies, perhaps even

your local Fire Academy may be accredited through the state.

Experience and continuing education are a little more affirmable, just a little bit

more vague. All right, their kinda hard to define and their not definable. They're

good, they're useful, and they're necessary. You've gotta have it. You can't walk out

of school and expect that you are going to take these top jobs, but this seminar is an

example of continuing education. All right, you'll learning a little bit about the job

market, about professional development. Any of this, any of the people that we talked

about, you saw Billy Goldfeder up there, Billy's all over the country. John Salka is a friend

of mine from New York City, John's all over the place talking. John Norm is another friend

of mine from New York City he's all over the place. Bruno is Bruno still, Alan Brunacini,

is he still teaching? Okay. So those are the people that are out doing

continuing education kinds of things. And what's the difference? There's no standard

curriculum, there's no records. Umm, and what you always have to think about is you

sitting on the witness stand in a courtroom. So I'm gonna tell you this story, not for

drama, but to tell you what the experience is like.

March 19th, March 20th, 1993 we had a blizzard in Jersey City. I was the deputy chief, citywide,

deputy chief. Get a fire; I was riding in a particular neighborhood in the city with

narrow streets because I was trying to figure out which streets we could navigate and which

we couldn't. An alarm for fire came in; ugh, it was about four blocks away, five blocks

away. So I respond to the fire, first engine arrives, the second, first ladder arrives.

It's a blizzard and a change in shift. I don't know who's coming into work, I don't

know who's late for work, I don't know who's standing by cause I got mixed crews.

A woman comes running out of the house in a nightgown she's holding a baby, she's

screaming in Spanish. And my pigeon Spanish and her pigeon English, I understand her husband

is trapped on the second floor with a mattress. You all know the story. If you've done it

once, you've done it twenty, you've done it a hundred times. Kid's playing with matches,

sets the mattress on fire, the old man tries to put the mattress out, bundles it up, takes

it out into the hallway, down the stairs and gets trapped in the stairway with the mattress

as it flares up. So the first engine Officer, Lieutenant so

look, so we got a guy trapped in there, I said, you know get a line in, we'll get

some other people backing you up. First arriving ladder company shows up, ugh I tell them to

go up and vent, they know already, I don't have to tell them. You got a guy trapped,

vent the roof, they do everything that they need to do.

The fire is going south on us. And it starts to look like it's gonna back draft. It's

attacked on both sides, the smoke is puffing out and the second ladder comes up. Two firefighters

get off the ladder company; somebody didn't make it into work. And there's an off duty

firefighter there with his son in a Bodega, getting coffee. He just happened to be in

the neighborhood. And, umm I told him get a 35, break those windows, front of those

windows and that; it was a two over a liquor store so it was the second floor.

So there were, it was snow all over the ground so I told the off duty firefighter to help

them with the 35. He goes over, the three of them get the 35 and they drop it into the

first window, smoke comes pouring out, they pull the ladder back, lose their footing in

the snow and hit a 13,000-volt power line. Killed two of them.

Now the two of them that stare, right there in front of me, two of them are twitching

and gurgling in the street. Their faces are turning purple. The kid's watching his father

die. I've got a company trapped inside the building, they don't know they're trapped.

There's no back up, okay long story made short. One of the firefighters was successfully

resuscitated in the emergency room. The off duty firefighter never made it, his name is

Carlos Negron he's on the wall. So, umm, that wasn't the hard part. Believe

me that wasn't the hard part. The hard part wasn't facing his family; the hard part

wasn't going to the funeral. The hard part was months of depositions and acquisitions

from attorneys about where did you see this and what made this tactic right and all this

other stuff. Didn't you know about those 13, 000-volt power lines in front of that

store? Okay, all acquisitions. I had the picture

in the ISTA book about venting with a ladder. Didn't matter. They settled, but and the

family was well taken care of. But, they couldn't beat me on a witness stand. Not because I

was a Deputy Chief, not cause I fought fires, because I had an education and experience

that would withstand any testimony. So, you know, if you go, if you ever, I hope

you never are, but in our litigious society today, you never know when you are going to

be on a witness stand. If you think that I went to twenty seminars and I did this, and

I've got a book full of certificates of attendance, it's not gonna cut it. It's

not. Okay. Good stuff, you learn a lot, but as far as,

umm, professional development, this is only one small part.

So some education and training can substitute for experience and continuing education. So

many job opportunities, people say well you know we'll substitute five years of experience

for a college degree. Something like or two years of college for EFO whatever, whatever

it is. But they'll substitute experience for education.

And you know that's the way, but no amount of experience or education will ever substitute

for education and certified training. Okay. So I don't care how much experience you

have, I don't care about Mikey, I don't care about all this stuff. That is not gonna

hold water. So if you're looking for positions, if you're looking for opportunity, if you're

looking for a job. You know, just keep this graphic in mind. You need all four, the bigger

the better. Okay, but that's pretty much how it breaks out.

So what is a profession? Ugh, it's a unique set of knowledge and skills to a profession

it's like medicine, law, teaching, all the things that we talked about. And it is not

specific to geography or an organization. And we are still in the middle of that in

the fire and emergency services. You can go to medical school in Illinois and practice

medicine in Texas. You can go to law school in Maine and practice law in Washington, DC

and lord knows we need more lawyers in Washington. You can become a teacher in Washington State

and teach in Arizona. But if you're a firefighter and you learn to raise a 35-foot ladder in

Speed Bump, Arizona and you move to West Speed Bump, you have to relearn how to raise a 35.

Cause we're different here in West Speed Bump, right.

So, we're in the process of getting all of that changed but it's a slow process.

But the knowledge and skills that you acquire as a professional transcend an organization

or geography. There's always a testing and assurance of competency to the public so that

when you're, whatever it is that you are, whatever you have a license to do, people

will know that you are qualified. There's a code of ethics associated with that there

are a professional standards that you have to meet. And this is an argument that I get

into, Onieal, you don't understand, we're career firefighters, we have a union, we're

civil service, we don't have to meet any professional standards. I've got a hot flash

for you. What's the biggest union in the United States? Teachers. Who hires teachers?

Cities. They have civil service protection, unless what? They loss their ticket to practice.

And I don't care how good of a teacher they are, what happens if you lose your ticket

to practice? This, you're out the door. All right.

Okay, so it does matter if you have civil service protection, it doesn't matter if

you are in a union, you can still lose your job. And other people in the volunteer service

say to me Onieal you're out to lunch, we're volunteers, we don't have to meet professional

standards. I got a hot flash for you. Doctor's volunteer, nurses volunteer, lawyers volunteer,

teachers volunteer. If a surgeon volunteer's his or her time and goes to South America

to do cleft palate repairs on kids with birth defects, are they relieved of any professional

standards because they're doing it for free? No, absolutely not. Can they say "aww that's

all right, we'll just do a quickie job here, we're just volunteer's"? No, you can't.

All right? You wanna get out of jail free. Get a free

lawyer; get a pro bono lawyer, a lawyer that donated his time. You turn around and say

to the judge, he didn't or she didn't represent me. And sometimes you can get off.

Even if you're doing it for free, even if you're volunteering, you are still held

to professional standards. They topically have professional associations.

One of the things that we look at, is it's usually a client centered business or a client

centered profession. They have peer-reviewed research journals and they are using scientific,

evidence-based practice. Which we're now beginning to see in fire and emergency services.

Evidence-based practice, big words, important words.

Our mission here at the Fire Academy is to hit three of the four elements of professional

development. We have training in the fire and emergency services at the local, state

and national level. At the state level is typically, where you get certified. And the

National Fire Academy work's with all three levels of that training to help you do that.

We have the education piece. We've locked in the standard degrees, for an associate's

degree, bachelor's degree, and we're working on the graduate degree programs. So that everyone

has the same education. If you're a physician, anatomy and physiology

doesn't change because you learned in Maine as opposed to Texas. Anatomy and physiology

is the same. Teaching is the same, principles of education. Nursing is the same, engineering

is the same. So, fire degree programs were all over the place and the men and women of

the Fire Academy, got all of that lined up. In a voluntary way there's over ninety now,

ninety standard degree programs around the country.

And continuing education, that's a lot of what we do here at the Fire Academy. Umm,

different levels of it, but, none the less, that's all around the place.

This is kinda what the system looks like. How it all fits together when we're a profession

and I'll talk about when you'll know that that happens.

But what do we have? Well, we already have a body of knowledge; we have systems to acquire

the knowledge; training and education. We have the FESHE schools; we have the state

accredited training academies. All right, we have outside systems to evaluate us, IFSAC

and ProBoard. They're the third party that comes in and evaluates. The third party that

comes in and evaluates the National Fire Academy is the American Council on Education. They

tell us that they recommend college credit at the associates degree, bachelor's degree

and master's degree, depending upon the course that you are taking here at the Fire

Academy. And you can transfer that credit into a college at home, many of you have.

We have a refereed research journal; it's the International Fire Service Journal of

Leadership and Management. I'll show the picture in a minute. We do have a code of

ethics and I'll show you that and we are developing evidence-based practice, I'll

show you some of that as well. Many of you are familiar with the term "transition

attack", that's evidence-based practice. That was all of work. You can believe it or

not, as they say, the neat thing about science is you can have an opinion about it but you

can't argue the facts. Okay and science is all the things, you know what science is,

I don't need to go into that.

So these are some of the reports on fireground field experiments, wind-driven fire dynamics,

high-rise evaluations; this is evidence-based practice in our field.

This is the International Fire Service Journal of Leadership and Management. It's published

by Fire Protection Publications. If you don't have it I recommend that you get a subscription,

it's not much, maybe fifty bucks a year, or something like that. Some good stuff going

on they do a research symposium each year down in Oklahoma State University. I go every

year. Umm, and if you don't want to pay for the subscription you can encourage your

library or your department to subscribe, and they can do that.

And what are the continuing education things that we're looking at? Well Executive Fire

Officer, Managing Fire Officer are continuing education kinds of pieces, continuing. And

then you have some designations through the Center for Public Safety Excellence; Chief

Fire Officer, Chief EMS Officer, but all of these Centers for Public Safety Excellence,

CPSE folks they are self-certifications, okay? Self-certifications, which means you filled

out the book on yourself. Now you have to meet certain standards, I'm not pooh, poohing

any of that. But it's not an outside evaluation, it's not a testing process, it's an evaluation

process. All right. We're in these courses, we test you constantly

on all the courses that you take. But, umm, they are what we call specialization. And

every profession goes through this. Anyone here, hear of a normal school? Raise your

hand. Guess I'm showing my age. Yes sir, what is a normal school, do you recall? It

was a school for teachers but, help me out, do you recall sir, you had your hand up. You

were gonna say, okay. It was a two-year school. It wasn't a four-year university. It was

a two-year program to prepare men and women to become teachers that was a normal school.

Well now what do you need to be a teacher? Four-year degree, all right. When you graduated

from a normal school, a two-year program you could teach anything. You could teach geography,

math, science, history, social studies, whatever, science. Today can you do that? No, you specialize.

You're a reading teacher, you're a history teacher, you're a social studies teacher,

all right. Most people don't realize this, but medicine

in the United States wasn't organized in the United States until 1916. Before that

most of the doctors carrying the black bag with the buckboard wagon were apprentices,

okay. They walked around worked with another doctor. Now the surgeons went to medical school,

the high-end doctors went to medical school, but the doctors with the brown, black bag

that made house calls they were apprentices. All right, and it wasn't until 1916 that

they changed that. Does anyone know where your great grandparents

went for dental care in your community? Answer from the audience and Dr. Onieal repeats

barbershop. Yeah, I'm glad they changed that. Okay. That red and white pole outside

the barbershop indicated sanitary and you went to the barbershop to get dental care.

Everyone knows that Abraham Lincoln was a lawyer; nobody knows that Abraham Lincoln

didn't go to law school, because there weren't any law schools. He apprenticed; he read the

law. And up until the 1930's and 1940's you didn't have to graduate from law school

to be a lawyer, you could read the law. So all of these professions went through this

process and once they did, once they became a profession they started to professionalize,

they started to spread out. Reading teachers, you know the general doctors you know they

treated everything. Any now the doctors they have surgeons for right hands and left hands.

Okay. Umm attorneys you know you did everything from wills to the Supreme Court. Well now,

if you are an attorney you have all laws, family laws, admiralty law, court law, all

different thing. So every profession goes through this specialization process.

So where are we now in this process? Well, we're in the process of trying to keep all

of the plates spinning. To keep them moving, to make more plates. Education, training,

experience, recertification processes, and continuing education. What we're trying

to do now and what we're talking to people to do now, umm, believe it or not, I'm not

certified in anything. I was never like Firefighter 1. I didn't have to, I was in Jersey

City we did our own thing. Went to our own academy. Were we accredited, no, we're Jersey

City. Do you know who we are? Okay. Well now of course that's changed. But, umm, you

know that now the people are certified in things like that.

So, umm now what we're looking at is if you're certified when you're twenty-five

should you still carry the same certification when you're forty or fifty? You know if

you took a hazmat tech course in 1975 should you still be the chief in charge of hazmat?

Ugh, I don't think so. So we're looking to start discussing this recertification process.

Where are we with that?

So these are the things in the profession that we still have to get sorted out. What

the credentials mean? What is the value to the employer? And we spend a lot of time with

the city managers from time to time talking about the value of EFO

and we'll be talking about MO

in the promotion process. What's the difference between a self-certification and a testing

certification and attendance certifications? These are all continuing education, what does

all of that mean? And we'll get this squared away and it's gonna be a struggle.

We're gonna have the doctors who say I've been doing lung surgery for thirty years;

you're getting surgery, radiation and chemo. We have those people in the fire service.

I know you probably never met them…..that was the part where you were supposed to laugh.

I control all of your marks, don't ever forget that. Okay.

So, umm, you know we're still trying to work this kind of stuff out and you know a

lot of times we're gonna make progress one retirement at a time. All right. Don't you

be one of those.

So what about the people who choose not to participate? What are the people that let's

say you know I've been doing this for thirty-years. What about the Mikey's who you know all

dirty and snotty and what happens to those people. Well, umm, it happened in every other

profession. Ugh, the most recent one was nursing, they used to be for those of you that may

remember this. If you wanted to be a nurse, you went to a three-year diploma school of

nursing. It was associated with a hospital; it was a three-year form of indentured servitude,

okay. You went to school and you worked in the hospital, they don't do that anymore.

It's all degree programs now. All right. And so law it happened, medicine it happened,

all these, dentistry, everything that I mentioned. In those professions, history shows it as

the concept took place, one of two things happened. Either the practitioners got into

the fold or they just got out of the business or they retired and nobody went to them anymore.

You know somebody figured out I don't think I need to be going to the barber anymore to

get my teeth fixed. All right. Let's go to this person who went to dental school.

You know they just go to different places. Now in the fire service you say well we're

the only game in town. Well, don't be so sure, don't be so sure. And there's no

need to threaten or cajole, this is gonna happen it's the inevitability this is gonna

happen to our profession. And the reason that I'm telling you this tonight is because

if you want to succeed in this profession, if this is what you think you want to do for

the rest of your life. If you think you're the person that wants to be a leader in this

profession, this is where it's going, this is where it's going.

So anybody here been on one of those 787, not 787, the Airbus, the Airbus 380? It's

like a golf course with wings. Okay, double decker plane. You know you're gonna either

be at the airport and you're gonna watch people get on the plane and go off into the

future, ugh, you can get on the plane and take a ride into the future or you can stand

on the runway and try to stop it. That 380's taken off folks and you need to be on it.

So, this is the thing that I get, this is you remember Mr. Rogers, you all remember

him, so nice, okay, you're special. People, yeah everybody thinks they're special. All

right. You know we're volunteers, we're Jersey City, we're New York City, whatever

it is. Folks this is all nonsense. This is where it's going. Okay, if you want to be

a success in this profession, this is where it's going. This is what they're looking

at; these are the elements that they want in their professions leading the organizations.

So what are the keys to success? How much energy, you know you can sit around the house

and argue about Mikey all you want but here's what kinda the plan is. This is where it's

going. They're gonna be following minimum standards, they're gonna grandfather the

incumbent. You're firefighter 1, no problem, you're firefighter 1. In

five years you're gonna have to retest. Or in five years you're gonna probably leave

the service. You'll just do it to get it over with. Oh you're gonna give me the gold

star up here? Yeah, yeah, we'll do that. And then it will be that you gotta

recertification in four years, then you gotta be certified in three years, and now you gotta

take this many courses. This is where it is all gonna go.

Reasonable or decreasing recertification time and you know the organizations will be the

NFPA Standards, the IFSAC the ProBoards that will be setting these standards. That will

be making these things happen. Now again you can sit back and say I don't care or they

can't do that to me. I got a hot flash for you folks, if you don't think you want them

to do that, you need to get involved. You need to get on a committee with the NFPA.

You need to send in your comments. You need to part of the IFSAC or ProBoard process.

True story, you never know. Under the category, never know. I get promoted from firefighter

to lieutenant, all right. My replacement on a five truck in Jersey City was a guy Bobby

Cobb, Butchy Cobb, anybody ever hear of that name? All right. So Bobby and I go up through

the job together like all of you and your friends did. I'm down here, president Bush

leaves office, now I'm the acting Fire Administrator. Charleston happens, nine firefighters killed.

Across the back of the car, ISO rated number one fire department. On their patches, ISO

rated number one fire department. On their fire trucks, ISO rated number one fire department.

So I called, his nickname is Butchy. I call him, I say hey Butchy come on down, bring

your bosses down. I said Butchy we can't have this, he said why? I said ISO rated number

one. I said you can't have standards, ISO standards and NFPA standards, I mean how many

times did we have to find and paint the Cooper Hose Jacket. For me the ISO grading schedule,

all right. And in that conversation, Bobby and his boss turned around and they changed

the grading schedule. Now they follow NFPA standards for apparatus

and equipment, they follow NFPA standards for training and certification, okay, all

of that is part of that process. There wasn't any big thing, there's people sitting in

this room, five and ten years from now, that you know and you're gonna make those kinds

of changes in the fire service. Now, is that the U.S. Fire Administrator talking to the

Insurance Services Office? No, it was Butchy talking to Denis. But when you hang out with

this crowd, men and women in this room, Butchy's get to know Denis's and Denis's get to

know Butchy's. So that's the other piece of this professional

development, this education and training piece. You're gonna meet, you're gonna hang out

with the stars. You're gonna meet the stars.

So it's gonna be contemporary, it's not gonna be revolutionary, it's gonna evolve

over time, it's gonna be achievable. And we're gonna eat this elephant one bite at

a time. This is the way that it is going.

So how do we know? When are we gonna know that we are a profession, that we are a profession,

okay. I'm gonna be looking at the wrong side of a lawn in some veteran cemetery let

me assure you that it's not gonna happen tomorrow. But, how do we know when the light

switch goes from off to on, what will happen? This is when you will know. When the profession

can pull your ticket to practice independent of your employer. When your profession

can pull your ticket to practice independent of your employer.

I don't care if you're civil service, I don't care you're union, I don't care

if you're career, I don't care if you're volunteer. The profession will control the

practice.

So, all right, if not us then who? If not now than when? You are the next generation

of leaders for the fire and emergency services. One of you in this room may be the next Superintendent

of the National Fire Academy or a training specialist in the National Fire Academy or

the State Fire Marshall or the State Fire Training Director. You might be the next U.S.

Fire Administrator or the next Deputy U.S. Fire Administrator, I don't know.

But if somebody asked me when I was at your level in your career if I was gonna be here.

The answer would have been are you out of your mind. No way. And that's how it's

gonna happen to you, if you've got those four boxes filled. Okay. All right.

Any questions?

That's it, okay, what is the pub open late or closing early or something. All right,

folks thanks for your generous gift of time and attention I appreciate it. It's just

great talking to you about this stuff. If you have any questions drop me an email, send

me a note, stop me in the hallway. Okay. Thanks, thanks

For more infomation >> Your fire service career: Where are you going? Will you be ready? - Duration: 47:46.

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Accessible London - Greenwich | JAYONLIFE - Duration: 9:02.

hi this is Jay from Jayonlife today I'm going to be showing you around

Greenwich and we're going to show and highlight all the amazing accessible

things that you can do here so we are right here in Greenwich and

Greenwich is an inner London borough that is bordered by the boroughs of

Lewisham, Newham and Tower Hamlets

Greenwich North Greenwich and Greenwich maritime stations are all stamped free

from Street to train there are also a number of buses that serve the Greenwich

town center all buses are fitted with racks so this is ideal for wheelchair

users that aren't clean on trains you can also go to North Greenwich for the

Emirates Airline and fly over London

we're outside here at the National Maritime Museum in their Museum it's got

so many amazing things to see you've got Nelson ship-in-a-bottle hundreds and

hundreds bigger heads and these are things that go in front of ships that

you see sometimes it's ever made sometimes it's a captain so there's

loads to check out in there and you can take loads of selfies go this is a

really great place for kids and there's just so much to see and a great thing

about all the Royal museums of Greenwich is that they allow those with

disabilities to enter and get a free pass for their carers as well so this is

just one of the many perks of you know travelling with a disability just to

remind them to educate ourselves and our kids as well and making sure that they

understand about all the adventures but the British got up to I know you know

what I mean and on a lighter note right over here

we have the Queen's house so this is another really great thing about

Greenwich so many amazing tourist attraction

further than the Thames River night scene services they can start and end

their sightseeing tools from the village peers so you're able to see the

wonderful area of Greenwich as well as other parts of London I've used this

great service before and I found it really really accessible to my needs

I've included a link to my review that you can find on my website below so be

sure to check it out

so we're here in Greenwich market which has over 40 store and it's a really

great place to be able to eat they have different food stores here from all over

the world they have everything here from the sweet to the savory so you'll

definitely be spoilt for choice a really great idea is to grab some blue from the

market and go by the water and just sit and enjoy and what a really really nice

day so basically not today one thing to note though is that not all

of the stalls are open on all of the day so it's good to check out and make sure

that the place that you want to see and once a patronize it's actually open the

market is wheelchair accessible but the entrance to there has cobblestone so it

can be a little bit so this is a really great place to check

out but you can travel to Greenwich NC it's a short four to five minutes walk

away it's a really great pub that you can have a nice lunch or dinner and

literally be right by the Thames is wheelchair accessible and they also

allow guide dogs so I'm sure you guys know the time zone called GMT well it

stands for Greenwich Mean Time at that time actually comes from right here in

British so up there at the Greenwich Observatory is the meridian line so you

can stand on either side of it and literally be at the centre of the world

here you can explore the wonders of time and space as the Peter Harrison

planetarium is literally right next to the Royal Observatory now the

observatory is a bit of a tricky one as you can see from my position here it's

up a hill so for those with wheelchairs you have two options to be able to get

up here so you have the main access route up here which is a slightly steep

hill and on their website they suggest that it takes approximately 15 minutes

to get up there oh you could take another route that's not as steep but it

should take you around 25 minutes they say for an adult in a wheelchair but you

can find out more information on their website

the o2 has everything you could possibly want all under one roof from cinemas to

restaurants and to the method Oh - verinha

away you can see some of the biggest concerts in the entire world the entire

home is completely wheelchair accessible and there are always start on hand to

assist another great thing that you can do it while at the o2 is called the up

patio - and that actually allows you to go up above the o2 dome itself it can be

wheelchair accessible however you can find out more information on the o2

website and those with wheelchairs are able to do the climb as well although it

will take long as you guys may have noticed I've been

wearing my amazing travel sleigh

Harel company for the traveling millennials so be sure to check out

traveling slain by all their products and follow them on every single social

media there and surround them to attend everybody

I'll get it

thank you so much for joining me today and checking out the highlights of

accessible Greenwich as you can see there's just so much to see and do in

the area that you're definitely going to need more than a day please let me know

in the comments sections if you've never been here before and what you think

about the video in general hey this is jay from jay on life thanks

for watching my video if you like what you seen and even if you don't like it

make sure to click subscribe you can find me on different social media under

general life I'm on Facebook Instagram Twitter and Google+ be sure to check out

more of my stories on my blog www.gfi.com/webmonitor

For more infomation >> Accessible London - Greenwich | JAYONLIFE - Duration: 9:02.

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You'll Be Amazed By The Creative Layout In This Tiny House - Duration: 3:07.

You'll be amazed by the creative layout in this tiny house

One of the greatest treats offered by the tiny house community is the point that around

the next corner is another surprise.

That is certain to be the case when you tour the Tiny House Chattanooga creation lovingly

named Nooga Blue Sky.

The Chattanooga, Tenn., company, which began as a home remodeling business, claims the

Nooga Blue Sky – among its many bragging points – is the first steel framed tiny

house built in the United States.

But its genius is in the creative layout that makes all things possible in this house on

wheels.

The company says its aim is to build "mini-masterpieces" with every building project and they aren't

mistaken with the Nooga Blue Sky.

This house has amazingly clean lines and incredible luxuries for a tiny space, such as a fully

functional bathroom, a modern kitchen, dazzling skylights and double glass doors.

The kitchen is to-die-for and the storage cupboard that doubles as a staircase is a

terrific blend of ingenuity and practicality.

Let's take a peek.This is one house that isn't afraid to show its charms, which starts with

the splendid array of windows, including this uncompromising set of doors.

This is no demure tiny house.

This one seems to say "Welcome, one and all."Get a look at this incredible layout.

The staircase, which leads to the bedroom loft, doubles as a storage container.

But down below, you see the tucked away kitchen and the even more tucked away bathroom -- a

bold design for a tiny house.

The kitchen counters on the left extend far past the kitchen area, creating extra work

space for many purposes.Here's a longer view of the layout.

You can clearly see the refrigerator and freezer.

You can also see the great skylight above the loft bedroom.

The beams that support the loft make the kitchen area all the more attractive.

Yes, as the blackboard says, "This House, For Sale."There are two lofts in this tiny

house, but neither of them make the house feel cramped, thanks, in part, to that line

up of windows on the right.

And here's a hint at how this all works: The ladder is notched at the top, which means

it can be taken off the wall and set securely into place when you need it.

There are so many clever staircases in tiny houses, it makes you wonder ... why don't

large houses also have double-duty staircases?

The next photo provides a peek at the bathroom and another great look at the ceiling beams.

In addition, is that a combination washer dryer?

It is.

Furthermore, count the knobs on the stove.

That's not a toy camper stove.

That's the real deal.

If this bathroom doesn't floor you ... speaking of which, check out the floor.

It's a beauty.In the interests of transparency, here's a look at the steel beam construction.

This thing is probably not going to warp on a trip down the road.

It's built to last.We hope you are as impressed with the Nooga Blue Sky's unique lay out as

we were!

SUPPORT US HERE : Tiny Homes : http://bit.ly/2qQ374g

For more infomation >> You'll Be Amazed By The Creative Layout In This Tiny House - Duration: 3:07.

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Mircan Kaya - Onzeli Nanni | Bizim Ninniler - Duration: 4:57.

I tied you to the cradle

Left you to your granny

So she'll rock you

Wait for me my sweet

I'll go to the field and eat some berries

I'll go to the field and eat some berries

I'll give you milk

I'll give you milk

Mountains and suns you'll drink from my milk

Nanni, nanni, nanni my child

Nanni, nanni, nanni, nanni my child

Mummy's milk is only for you, my rose

Your cheeks will smell of honey and dew, my one and only

Sway my baby

Clinging clanging

clanging and clinging

Sway my baby

Sway my baby

clinging and clanging

clinging and clanging

Sway my baby

When comes uncle owl

Perches on your cradle

and looks you in the eye

Your tears will dry

Then mummy will come

She'll give you milk tender and warm

Dew and mullberries you'll drink from my milk

Mummy's milk is only for you, my rose

Your cheeks will smell of honey and dew

my one and only

Sway my baby

clinging clanging

clinging and clanging

Sway my baby

Sway my baby

clinging and clanging

clinging and clanging

clinging clanging, clinging and clanging

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