Ten signs and symptoms of fibromyalgia you should know
Fibromyalgia is one such disease. It is a disorder of the muscles joints and fibrous tissues
People often describe it as a state of feeling perpetually sick
Because it's symptoms resemble common everyday illnesses that could indicate just about anything
People tend not to view them as a sign of something more serious
If you have multiple signs and symptoms of this problem ask your doctor to check your health levels
Here are 10 signs and symptoms of fibromyalgia you should know
One
Persistent widespread body pain. This is one of the main symptoms of fibromyalgia
People with fibromyalgia suffer persistent body, ache that is spread out around 18 specific parts of the body
These body parts may be sore when touched or lightly pressed upon
patients of fibromyalgia have chronic widespread pain and report about 11 to 18 tender body points according to a
2007 study published in the Journal of Rheumatology
these specific points on the body are the areas around either side of the collarbone the upper part of the chest the
insides of the elbows
the areas going inwards beside the knees the back of the neck the middle of the shoulders the upper back and the upper portion and
middle of the buttocks
Although the intensity of pain varies from person to person it is generally described as a shooting muscular pain
To
fatigue
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Persistent fatigue is another key symptom of fibromyalgia, and is the second most common one
Fatigue is one of the most common complaints among
fibromyalgia patients
But it has received less attention and chronic body pain according to a 2013 study published in arthritis research and therapy
Fatigue does not occur on its own, but in combination with other symptoms of fibromyalgia the study further notes
unlike regular fatigue, which may be described as a state of exhaustion
Fibromyalgia related fatigue is accompanied with feelings of depression and often social withdrawal
Although a good nap during the daytime may help reduce fatigue in
fibromyalgia patients on some days on other days when their symptoms are acting up fatigue may become especially hard to deal with
Three
sleep disturbances
People with fibromyalgia have trouble falling asleep
And when they do they have trouble maintaining sound sleep and wake up feeling unrefreshed and low on energy
non restorative sleep thus is another classic symptom of
fibromyalgia and clinical sleep studies also reveal that
fibromyalgia patients report erratic rhythms characteristic of disturbed sleep according to a 2015 study published in Nature Reviews
Rheumatology in
Fibromyalgia patients and bearing the pain and non restorative sleep combo is a Herculean trial on
The one hand pain inhibits sleep and on the other hand lack of sleep increases pain
however
patients who suffer sleeplessness also begin to develop symptoms of
fibromyalgia the study further notes
This debunks the belief that chronic body pain is solely to blame for sleep problems in
fibromyalgia
Lack of sleep is a major contributor to decreased productivity in
fibromyalgia patients and improving the quality of sleep may lessen pain related to
fibromyalgia
For
headaches
headaches are common symptom occurring in about half of patients of
fibromyalgia according to a 2005 study published in clinical
Rheumatology out of 100 fibromyalgia patients
76% reported headaches as a commonly occurring symptom with 84% reporting intense headaches and 63%
experiencing migraines the study further notes
chronic migraines
acute pain on one side of the head often accompanied by nausea and an aversion to bright lights and loud noise and
chronic tension type regular headaches are commonly symptoms of
fibromyalgia
People who suffer from migraines also present a high risk of developing or already having developed
Rome algea out of 17:30
fibromyalgia patients
55.8% reported recurring migraines according to a 2015 study published in headache
Five depression and anxiety
Fibromyalgia patients may have a hard time keeping their spirits
I in fact patients of
Fibromyalgia are at a significantly higher risk of becoming depressed and oppressed people are at a higher risk of developing
fibromyalgia according to a 2015 study published in the Journal of pain
depression in
Fibromyalgia patients poses a serious risk of intensifying other symptoms as a depressed person will find it harder to cope with other struggles
it can seriously wreck one's mental well-being and make the person feel hopeless and like a victim of the disease out of 30 patients of
Fibromyalgia eighty three point three percent were diagnosed as clinically depressed
According to a 2011 study published in the Journal of affective disorders anxiety
Another symptom of fibromyalgia almost always occurs as a companion to depression in fibromyalgia patients
It is a mental illness in which one feels so overwhelmed by fear and nervousness that it interferes with his or her daily life
It usually occurs with other
fibromyalgia symptoms and may also intensify the other symptoms
Six
sensory overload
people suffering from
Fibromyalgia are often sensitive to cold temperatures noise bright light and movement in
fact this complex disorder is linked to multiple chemical sensitivities being hypersensitive to certain chemicals and smells a
2008 study published in the Journal of pain also noted that
fibromyalgia patients display sensitivity to several sensory stimuli
The study further suggests that this condition is associated with a global central nervous system augmentation in sensory processing
plus an earlier
1997 study published in a scandinavian journal of Rheumatology found at 33 out of 60
fibromyalgia patients met the criteria for multiple chemical sensitivity syndrome
7
Morning stiffness if you have been experiencing a group of the symptoms described above and wake up feeling stiff in the joints and muscles
unable to move yourself out of bed you might be suffering from
fibromyalgia
Morning stiffness was identified as a common symptom in
fibromyalgia patients
according to a survey of 2000 596
fibromyalgia patients published in BMC musculoskeletal disorders in 2007
Morning stiffness is exacerbated by poor sleep and body pain
Although many people including doctors may consider it a non-serious symptom
It can be extremely distressing for fibromyalgia patients who go through it regularly and in conjunction with other symptoms
Eight
memory and concentration problems
Afraid that has become popular in this connection is fibro fog or mental foggy build-up that forms around the brains of
fibromyalgia patients
Preventing them from remembering things and concentrating you may find yourself forgetting in or mixing up names and other details you
May suddenly notice a significantly reduced attention span
people with
Fibromyalgia may often talk slowly and find it unable to sustain a conversation due to their lack of alertness and inability to remember things
Keeping up with deadlines may suddenly become daunting and you may find yourself falling behind on chores that previously seemed effortless
9
irritable bowel syndrome IBS irritable
Bowel syndrome IBS is a gastrointestinal disorder that presents symptoms like diarrhea constipation and abdominal pain
It is more common in women than men
IBS is a condition commonly associated with
fibromyalgia with the risk of IBS being significantly higher in
fibromyalgia patients
according to a 2015 study published in medicine
IBS and
fibromyalgia often occur together
It is likely that if you have one condition you probably have the other condition as well in
Both the conditions the nervous system becomes more sensitive and your brain scene perception heightens
10 restless leg syndrome RLS
Restless leg syndrome is an unusual and irritating disorder that causes
Uncomfortable feelings and sensations in the legs prompting the urge to keep fidgeting
Many people describe it as something repeatedly crawling up and down their legs
Our ellis is more common in patients with
Fibromyalgia than those without it according to a 2010 study published in the Journal of Clinical sleep medicine
also
RLS is more common in women with myalgia according to a 2009 study published in European Neurology
furthermore RLS may severely exacerbate the intensity and frequency of other
fibromyalgia symptoms such as disruptive sleep
However RLS is easily treatable and may help to combat and reduce the discomfort caused by other
fibromyalgia symptoms
Five signs and symptoms of high cholesterol you should know
If levels of low-density lipoproteins cholesterol are too high or levels of high-density
Lipoproteins cholesterol are too low fatty deposits build up in your blood vessels
These deposits will make it difficult for enough blood to flow through your arteries
This could cause problems throughout your body particularly in your heart and brain, or it could be fatal
People often ignore the warning signs of cholesterol until the problem becomes severe
it is important to be aware of these signs as addressing the problem early can save you from future complications if
You have multiple signs and symptoms of this problem ask your doctor to check your health levels the best cholesterol treatment
here are the common signs of cholesterol that you should -
No.1 frequent tingling tingling in the hands and feet is a Sun of low blood circulation
This occurs when the blood flow becomes slower because of the high levels of cholesterol in the blood
Poor blood circulation causes nerves in your hands and feet not to get enough nutrients and oxygen which gives you the tingling sensation
Tingling in the hands and feet are the implications of disfluencies blood flow in certain parts of the body
Tingling associated with nerves do not get the blood flow
This is because the blood flow becomes thick due to high levels of cholesterol in the blood
leg cramps numbness
or spasms that hit you during the night usually in the heel toes or forefoot may also indicate high cholesterol if
You hang your foot off the bed or sit up in a chair it should start to feel better as gravity forces blood flow back
into your feet
Too frequent headaches
Frequent headaches in the back of the head might be a result of clogged blood vessels in the area around the head
this occurs due to clogging of cholesterol plaques start forming in blood vessels if
This condition is left unchecked the blood vessels can rupture and lead to a stroke
Headaches are most common in people with hypertension
This is a very dangerous condition because the possibility of blood pressure is very high
Blood flow that is too tight for the arteries can cause blockage of plaque leak or rupture
If it occurs in the brain, then it can cause damage to blood vessels
Headaches can also be a sign of a stroke that becomes the initial indication of a newly emerging attack
3 your hands and feet are always cold
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Your extremities are getting cold for no reason it could relate to poor blood flow
If you notice one foot or hand is cold and the other is not. It's especially important to bring it up to a doctor
Feet or legs that feel cold, or are cool to the touch may be an indicator that you have peripheral arterial disease
But it's not really the best indicator
That's because this is a common problem and it can happen to anyone as he h's even someone without peripheral arterial disease
However, if you feel like one leg or foot is called, but not the other it could be time to talk to your doctor
Four left chest pain
Left chest pain is another son of high cholesterol levels
Even a minimal plaque creation in any part of the body can decrease blood flow
The heart works more to restore normal blood flow and this can cause pain or palpitation
This pain can also be a sign of a heart attack
Left chest related to the heart that acts as a blood pumping
Blockage of blood vessels around the heart can cause pain like impaled
The pain may even spread up to the neck
Chest pain can also be a sign of a heart attack
This condition can be a sign that blood cholesterol levels are too high
Five high cholesterol symptoms and men
Erectile dysfunction in men caused by high cholesterol is one of the manifestations of blood vessel damage caused by high cholesterol
Your cholesterol levels can affect the quality of your erections
Most cases of erectile dysfunction edie are caused by impaired blood flow to the penis
the medications that treat Edie like viagra
Allow the smooth muscle cells lining the blood vessels to relax so that blood can flow more easily
When a man has high cholesterol levels not only is cardiac circulation impaired blood flow throughout
The body is impaired and this can affect erection quality in
Fact many doctors consider it to be a sort of canary in the coalmine
signal in men under 40 and may suggest
Cardiac tests to determine if a young man with Edie is at risk for or in the early stages of cardiovascular disease
Cardiovascular disease is more treatable the earlier. It's cut
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