Waching daily May 2 2018

hey guys and welcome back to another hall this one is a forever 21 hole only

it's just things I've accumulated over the past month or almost you like I have

a couple of things dead I got a while back but I still wanted to

show you those so if you're interested in what I got then please keep watching

so I've been quite obsessed with bodysuits lately and I did get this one

right here which is this cute white one it has like that kind of heart-shaped

neckline but then it's also like a little bit square around the shoulders

which I just fell in love when I first saw this so I got it in the white or

it's Monica off-white kind of shade and I also got the same one in red too they

also sold it in black but I was like okay I can't just get three body suits

off the same type so I just got the red and the white and I'm kind of regretting

a little bit that I didn't didn't get the black one because they're just so

cool I love them they're very very comfortable so award them a lot already

so yeah I'm not sure if they still have them on the website but these are

definitely one of my favorite things I got in this haul

next up I have a jumpsuit and it is this striped number right here instead kind

of wine red I would say and like just striped and then it has the button

detail if you've seen my last haul video you already know that I'm obsessed with

that and yeah it's like pretty cool it's kind of down to the ankle um the only

thing is sad the material it's like not stretchy whatsoever it's like you can't

you know it's like not moving so just doesn't really fit me um I think one of

returned is so yeah maybe get it in the size a bigger or get something else and

said I already know yet but I'm still gonna insert like a picture

just so you know that if you want to get this it's definitely like very tight and

the material doesn't stretch at all so maybe size up or measure it out before

you buy it so you avoid the mistake I made then I got a pair of pants and it's

these brown polka dot pants these are really fun and like stretchy and like

flowy and I just I'm obsessed with it also I have a top from a different brand

Dead Eye when I saw these pants I thought at the top now was like that

would make cute matching set so that's mainly the reason why I got these pants

because I already had a top that would go with it I'm gonna show you like the

outfit in the Tron clip but this was 15 no 17 euros and yeah 12 steel I love the

fact that it has pockets cuz I love everything it has pockets and yeah

they're just really comfortable perfect for summertime because the material is a

little bit on the thinner side so then I have this cute little top right here

it's like a little wrinkly at the moment so yeah it has again the button detail

in the front it also has like that kind of heart neckline and then it also has

like that little frilly part on the bottom it's a little more in a cropped

side so what definitely I recommend wearing it with something high-waisted

this also looks kind of cute with the pants I just showed you a second ago and

this was a 13 euros which is pretty good price for this it's a little like have

this little stretchy part in the back so yeah you definitely have like some room

and it also has like a zipper on the side which makes it easier to put it on

then I also have this little top right here which is that ripped material and

it has that rainbow kind of detail here which I love this for

so yeah this was also kind of cheap I got to stop around the same time I got

the bodysuit so this doesn't have a tag anymore but I think it was like around

11 or 10 euro something like that and yeah it's like more of a basic piece a

little bit on the crop side so again wear it with something high-waisted at

least that's what I would do then I got a top that just screams summer to me it

is this one right here it's like really hard to show it's again

a little more cropped and you like tie it in the front and then it has like

that cute little citrus print like all the citrus fruits like lemons and is

that supposed to be grapefruit or orange I don't know

color wise I would say it's a grapefruit but I just love it and this is so cute

also like of course I'm gonna like show me like a trying clip with this but I

really like this and this was only 16 euro so for last piece of this haul I

have another top and it's this one right here this is so cute

also this is something that doesn't fit me like perfectly so I might return it

I'm gonna see if I like try it on for you or not but yeah it's just very tight

like in the cleavage area so I really like that but other than that I love the

style I love that it has the square kind of neckline and the material is just

really nice as well it's kind of like textured and again it's like that button

up or button down I don't know and then it's like a little early part down here

which I just like these I think they're really girly and cute and white tops for

the summertime you can't go wrong with them this was 24 euros so that's

probably one of the more expensive items in this

hall which is so not very expensive but that's why I like for over 21 it's like

fast fashion so the quality can be hit or miss with all the things I have I

have to say like the quality is totally fine just a sizing that is kind of

awesome time as to what the prices are like really good especially if it's

something you know you're only gonna wear for a season so yeah no complaints

here and that's already it for this haul I feel like I rushed a little through

this I'm really sorry if I did but I'm also filming like tour videos today so

stay tuned for that and I still hope you really enjoyed watching this as always

please make sure to LIKE comment and subscribe to my channel and I will talk

to you in my next video bye

For more infomation >> HUGE FOREVER21 SPRING TRY-ON HAUL 2018 | Jasmin Kiefer - Duration: 7:35.

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Why is Iceberg Lettuce Good for You—Health Benefits of Iceberg Lettuce—Foods for Weight Loss - Duration: 2:19.

Is Iceberg Lettuce the New Superfood

your good ship eighths ms food snob is about to hit an iceberg

iceberg lettuce yep in a new CDC study have scourge of uber help the salad bars of and favorite of southern and hipster restaurants

ranked higher in nutrient density than 22 other fruits and vegetables

including strawberries oranges and blueberries

the researchers looked at so called powerhouse fruits and vegetables

defining them as foods that provide on average 10% or more daily value per 102 local arrays of 17 qualifying nutrients including potassium

fiber protein

calcium and iron

time and I though Flavin niacin till eight sink and vitamins aid the six be 12 seat DE and Kay

for the sake of analysis the scientists to set a cap of 100% of the daily value on individual nutrients so that one piece of progress that

have an excess of say vitamin seeded and tip the scales too far in the nutrient bands direction

with his criteria the scientists studied 47 fruits and vegetables and found that all but raspberry tangerine cranberry

garlic onion and blueberry earned the powerhouse belt yep that means blueberries long prized for their antioxidant content

didn't stand up to the CDC's testing for foods apples the man as corn and potatoes

were predetermined loan nutrient but tested any way of course

there is a huge caveat obvious to most who know their progress and even cop to buy the CDC

because it was not possible to include Fido Chemical Data in the calculation of nutrients

density scores the scores do not reflect all of the constituents that may confer health benefits

For more infomation >> Why is Iceberg Lettuce Good for You—Health Benefits of Iceberg Lettuce—Foods for Weight Loss - Duration: 2:19.

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What is MEDITATION? How to start and Why? - Duration: 5:39.

For more infomation >> What is MEDITATION? How to start and Why? - Duration: 5:39.

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What do you enjoy about author events? - Duration: 5:01.

Hi everyone. I'm rincey and i am one of the contributing editors over at book riot.

So this past weekend I got the chance to see Thi Bui speak. She wrote

the best we could do which is a graphic memoir that has been getting so much

praise and buzz from like every corner of my life. So she came to Chicago

recently for the Chicago Humanities Festival. If you live in Chicago and you

don't know about the Chicago humanities festival you definitely should. I will

link it down in the description. So yes, I got to see her this weekend. I picked up

a copy of her book with my ticket. And seeing her speak was so great because

she is just very smart and funny and insightful and just had really great

things to say. She also did a really great readings slash presentation. She had

like a visual presentation as well because again this is a graphic memoir.

So she did a reading from the book itself. And so the way that she did it is

she had like there was a projector screen behind her and she had like that

panels show up on the screen. But she did just the narration voice and then she

asked for like two volunteers in the audience to do the female and male

characters from the selection that she was reading. And like she had it so that

way sometimes you would like see the squares lined up but you wouldn't see

completely what was going on. You might see parts of the screen and then as she

went along she would click through the PowerPoint presentation or whatever it

was and it would like fill in the gaps. And people would like read you know what

was on the screen, things like that. And it was really well done. There's also a

part where the except that she pulled from included her researching or

watching this like news clip or something along those lines. And so she

had the actual audio from the news clip playing to go along with the panels that

she was showing. It was so smart and such a great presentation in that way. And I

think this is the first time I've seen a graphic novelist do a presentation live

like that before. I've seen people on panels and I've seen like John Lewis

speak when he was doing stuff for the March graphic novel. But that doesn't

really count. So it was just like a really interesting experience seeing the

way that she presented her book, the way that she was able to do a reading and

engage the audience in this visual medium as well.

And then afterwards there was a moderated discussion with someone who

lives here in Chicago and then they had like a quick Q&A afterwards. And then she

did a signing and it was so much fun. So going to that event this weekend just

had me thinking a lot about just author events in general. I was thinking about

what I liked about author events and why I attend them. I don't go to a bunch of

them because like time and things like that. But I do enjoy going to some of

them. And the ones that I usually end up going to are usually authors that I

really, really enjoy or I think have like really interesting things to say or have

like a really interesting book. Most of the time I try to read the book before

hand but with Thi Bui I haven't read the book at all. But I just knew that it

was going to be a good presentation or I had the hopes that it was gonna be a

good presentation just based on what everyone else said about the book. I also

do enjoy when there are Q&A sessions but I do recognize the fact

that Q&A sessions can also go terribly wrong

depending on the event and who's asking the questions. But I feel like, at least

for the past couple of years maybe it's just the events that I've specifically

been choosing to go to, but I feel like the Q&A sections are always more

interesting just because the questions are slightly less rehearsed and take

things in slightly related but slightly like tangential directions that

wouldn't have happened otherwise. So yeah, I don't always ask questions at Q&A

sessions but I do enjoy that in general and sometimes they do come with a

question. And then the other thing I realized is that I do enjoy getting my

book signed but I don't necessarily feel the need to stand in the signing line.

Like with Thi Bui I haven't read her book yet so I felt like I didn't have

anything meaningful to say to her. So while he did stand in line to get my

book signed, I felt slightly awkward just going up to

her because I didn't have anything to say. I mean, I basically just said thank

you for coming and things like that but it just felt like I should have had

something more meaningful to say to the author. I don't know if anyone else feels

that pressure but I always feel like this weird pressure about what I'm gonna

say to the person when I get to the front of the line. I also just feel that

way about conversation is in general so that's just might be a me thing.

So yeah that's just what's

been on my mind recently. Let me know down in the comments below, do you attend

author events or have you attended author or bookish events in the past and if

so what do you like about them? And if you don't attend them let me know why

down below. I know there are a bunch of people who like don't enjoy attending

author events because to them the author isn't quite as important as the book

itself unless the book had like a really meaningful impact on them or something

along those lines. Most of the time people want to keep like the author

separated from the book. Like the book gets its own entity and they don't have

a desire to meet the person behind the book. So yeah, let me know in the comments

below if you fall into that camp or if you just have your own reasons for not

really attending author events. So yeah that's all I have for now and thanks for watching.

For more infomation >> What do you enjoy about author events? - Duration: 5:01.

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Know the Discomforts of the Third Trimester of Pregnancy - Duration: 2:20.

As soon as you enter the 28th week of your pregnancy,

you are officially in the third and last trimester.

In weeks 28 through 40, fetal development continues

The baby inside your womb will open his or her eyes

and gain more weight.

By the end of this trimester

the average baby will be 18 to 20 inches long

and weigh about 7 pounds.

Entering the third trimester also means the end of your pregnancy

is near and soon you will be holding your baby in your arms!

But just as the first two trimesters have specific challenges

the third trimester does as well.

The third trimester of pregnancy can be physically

and emotionally challenging

and you may have to deal with lots of discomforts.

Here are the top 5 discomforts of the third trimester of pregnancy.

1. Backache

Backaches are a common complaint among pregnant women,

especially when they are in the third trimester.

2. Swelling

Swelling in the body, especially in your face,

ankles and legs, is common during the last trimester of pregnancy.

The body produces more blood volume during pregnancy.

At the same time

the growing uterus puts pressure on the large veins

that return blood to your heart.

This in turn allows all the extra fluid to pool in your lower limbs

leading to swelling.

3. Frequent Urination

During the third trimester of pregnancy,

another common concern is increased urination.

You may need to visit the bathroom more often than usual.

4. Insomnia

During the last trimester, you may have trouble falling asleep

or staying asleep

This usually happens because it's difficult to get comfortable

due to your growing belly.

Also, frequent nighttime urination affects sleep quality.

5. Braxton Hicks Contractions

As your pregnancy progresses in the third trimester,

you may start feeling mild contractions

, known as Braxton Hicks contractions

It's nothing to worry about.

These mild contractions are warm-ups to prepare your uterus for the real labor to come.

For more infomation >> Know the Discomforts of the Third Trimester of Pregnancy - Duration: 2:20.

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83岁首投族老伯伯有话对你说！ - Duration: 4:13.

For more infomation >> 83岁首投族老伯伯有话对你说！ - Duration: 4:13.

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7 Delicious Recipes that Let You Eat Your Coffee - Duration: 3:21.

Seven delicious recipes that let you eat your coffee

as long as you don't loaded with flavor shots nondairy Creamer

and other ridiculously unhealthy garbage

coffee can be seriously good for you

studies have shown it's the best stuff for waking up boosts memory

protects against some cancers and makes for a better workout and sure all this research gives you permission to get more coffee into

your system that who says you just have to drink it

now you can eat it too when you make one of the seven inventive coffee infused recipes from some of our favorite healthy blockers

if these don't perk you up

we're not sure what will salted coffee crusted wings it's almost football season

which means one thing chicken wings

and loss of them that forget about wings slathered in butter and sugar ABB que sauce

and go for these coffee crusted wings from food well said which are marinated in cold brew and then tossed in espresso grounds

hazel and at espresso granola

thanks to this hazelnut espresso granola from the big man's world you now have two ways to

get coffee flowing through your bloodstream first thing in the morning

a subtle bitterness from the coffee mix is perfectly with toasted hazelnuts and sweet

chocolate for a low sugar granola you can grab by the fistful of maple coffee glazed bacon

baking lovers rejoice

there's another way to enjoy your favorite meat and it might be your new favorite tanks two flavor packed morning staples maple and

coffee Tina of the work top says this bacon is a little bit salty sweet earthy

and of course meaty Vegan Quinn Noah and coffee chili this is a Vegan Chile even meat

eaters will love thanks to the addition of a little ground coffee

just 1 tablespoon adds a rich earthy depth you'd otherwise miss in a meatless dish

cooking stone blocker James stone get it

says adding coffee to the mix is like whipping out a bass guitar

tiramisu rice pudding

you could eat this healthy rice pudding from Armen at the big man's world for breakfast or for dessert it's just that good

a school cove protein powder gives it staying power and dark cocoa powder and coffee

granules make it taste like the decadent Italian treat cherry chocolate chip coffee popsicles

say goodbye to sugary coffee ice cream and hello to your new favorite caffeinated treat

these cherry chocolate chip popsicles from an edible mosaic are 100% pay Leo meaning

there naturally sweet and and use coconut cream instead of cow's milk

chocolate coffee overnight oats overnight oats are like a godsend for breakfast

quick to throw together at night and delicious by morning every time and the addition of coffee just makes them tastier and energizing

For more infomation >> 7 Delicious Recipes that Let You Eat Your Coffee - Duration: 3:21.

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Thunkable Basic - thunkable tutorials in urdu - Duration: 3:48.

For more infomation >> Thunkable Basic - thunkable tutorials in urdu - Duration: 3:48.

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Join the Nestlé Nutrition Institute today - Duration: 2:16.

As the science of nutrition has evolved we now have compelling evidence of the

critical role it plays in health and disease the impact of nutrition is

greatest during early life where it has a substantial influence on growth and

development despite the vital importance of nutrition and long-term health it

often remains a low priority within the training and continuous education of

health care professionals to gain new knowledge for healthcare professionals

is a real challenge today even old experienced colleagues feel it is

important to improve your lives with such a varied level of formal education

globally and a multitude of different demands on their time and energy how can

busy health care professionals locate trusted nutrition information.

Nestlé nutrition Institute website offers the opportunity to do a one-stop shopping of

not only classical nutrition but also coming events and what's going on the

Nestlé nutrition Institute is a one-stop unbranded nutrition education and

information hub we work with leading experts globally to further the science

and share that knowledge through our web sites which are available in multiple

languages and on any device I'm really so impressed by the amount of material

that is pulled together in a very neutral way that is made available for a

whole range of disciplines for nutritionists such as myself for

dietitians for pediatricians gastroenterologists as a registered user

you can view or download publish and PubMed index publications across a

range of different nutrition topics access exclusive online e-learning and

training materials and receive the latest news and personalized information

direct to you whenever wherever join the NNI today

For more infomation >> Join the Nestlé Nutrition Institute today - Duration: 2:16.

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United Airlines Polaris Business Class - Bob Schumacher - Duration: 1:59.

(energetic music)

- Well Polaris has been on United

since the beginning of last year.

The soft product has been overwhelmingly

well received by our customers

as we've gone and reinvented the business class product

in the international flying of United.

It's been warmly received.

Warmly received because we've gone and reinvented it.

We've gone and focused on what's important to our customer

and they've come back and told us

they want to have a night's rest.

They want to have good quality product on board,

both in terms of the wines and drinks that they have,

the food that they consume.

They want to have the opportunity

to eat beforehand in our Polaris Lounges,

which are now being rolled out across our US hubs.

Our opening, Chicago's open,

Houston and New York will be open and New York will be open

by the time we've hit peak summer.

And it's rolling out across the rest of the network.

So it's a product that starts

long before you get on board the aeroplane.

On board the aeroplane, we try and give you

what you need, a chance to recharge

using Fifth Avenue Bedding

and Cowshed material in your wash bag.

Everything there is to try and help you

have a good night's rest.

We've now got some twenty-odd aeroplanes

that are flying with the new Polaris seats,

which is the independent aisle-access, business-class seats.

It has everything you would expect

in terms of creature comforts,

from a six foot six lie-flat bed,

the ability to go access an aisle,

wherever your seated across the cabin

and it has a complete new look.

A new United look which will

run down the length of the aeroplane.

We're already seeing it spottily coming to Heathrow.

There are lines where that aeroplane is dedicated,

significant routes in the Pacific.

We're seeing it in Israel.

We're seeing it out of Frankfurt now.

And we'll see it progressively

come Heathrow on lines of flying

on our 17 flights a day.

(energetic music)