Waching daily May 2 2018

(It's now time to enjoy the ocean)

(Hwijae goes into the water first)

(Sikyung joins as well)

Let's go, Sikyung.

Let's go, Sikyung.

Sikyung, I will go catch some fish.

Brother, how is it living off the grid?

I've been living off the ocean and nature

here in Guam for...

(Cracking up because of Sook)

20 some years now.

20 some years now. Living off the grid.

I'll go and catch some fish.

Can you come in now so I can get out?

(20 years in Guam but still scared of the water)

It's cold! It's so cold.

It's so cold.

(Okay)

(Everyone is in the water now)

(Inside the South Pacific Ocean)

(With crystal clear water)

(They relax and watch the fish)

(So excited)

(Hwijae is getting ready to dive)

Are you going to dive? Go on.

(Hwijae is showing off his swimming skills)

You're like a mermaid.

You were really beautiful.

(They are enjoying and relaxing in the sea)

(They head back after they complete the day's activities)

(Making raw fish with Sikyung's catch)

(Precious)

If we'd caught one each...

This is enough.

This is worthy of "The Fisherman and the City."

You'll get sick if you eat too much.

- Let's have a drink first. / - Good work.

- Good work, everyone. / - Please score generously.

It's good.

I think it tastes better than Jeju-do.

- I can't believe this. / - What is this?

It's so chewy.

- It's clean and sweet. / - Oh, my.

(Tastes clean and sweet because they caught it)

- This is it. / - I've lived in Guam for 15 years for this.

Guam is so nice.

Sir, what's your English name here?

I'm known as Nanda Kim here.

Are you okay?

I can't believe that Battle Trip came to Guam.

I'm so thankful. Please promote Guam a lot.

Tell them who good Guam is.

- Sir. / - Sook.

I heard you live under here.

You just live here.

- I'll get going now. / - She lives with the Dragon King.

(Sook is so funny)

You're enjoying it so much.

- It's so good. / - It's so good.

The fish itself is so good.

It tastes good after playing in the water.

Can't we buy some more fish?

We can buy it at the supermarket.

Sikyung, let's fish more.

Sikyung, let's do some more fishing.

How much is this course?

How much for a family of four?

$180.00

$50 for adults. $40 for children.

If you convert that to the Korean currency,

that's between 50,000 to 60,000 KRW.

That's a good price.

- It's a great price. / - Yeah.

How many points should we give this?

Sir.

For me...

The dolphin tour...

I will give it 5 out of 5 points.

But I deduct 5 points for the fishing.

You have to catch the fish to be fun.

So it's zero but then for snorkeling.

If you include snorkeling

and eating the fish we caught...

- I give this... / - Out of 5.

5 points.

Yeah!

Full score.

Sikyung.

I almost cried because of the dolphins.

- He's going to give a full score. / - The dolphins are...

Very interesting to humans.

Their existence is so grateful yet heart breaking.

For me, I think you must come here with family.

It's a must.

When the dolphins jumped,

I really thought of Seoeon and Seojun.

Even if you couldn't catch any fish...

Just being able to enjoy this sunset with your family...

This deserves 5 points.

So 5 points.

(Cheer)

If you get lucky and catch something like this...

- That's amazing. / - That'd be 10 out of 10.

Since the sun is setting, we need to have dinner.

- Aren't you hungry? / - Normally...

- Yes, after being in the water. / - You are, right?

We ate something greasy earlier.

We will get rid of that greasiness now.

- Let's go. Okay? / - Let's go.

I'll travel by water.

- Sir. / - You can ride the boat.

But you have bad knees.

I hear your Korean name is Dragon King.

I'll leave first.

Stop it, sir.

For more infomation >> "You must come here with family! " Sook enjoys snorkeling [Battle Trip/2018.04.29] - Duration: 5:51.

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美軍終於出手！大批部隊抵達敘利亞重鎮 叛軍獲得強力援助 - Duration: 4:16.

For more infomation >> 美軍終於出手！大批部隊抵達敘利亞重鎮 叛軍獲得強力援助 - Duration: 4:16.

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6 Surprising Foods That Are Messing with Your Sleep - Duration: 5:31.

Six surprising foods that are messing with your sleep

you know that having a double shot latte after 4:00 PM Norco Ing through too much sugar a dessert will keep you from snagging a solid 8

hours of sees what you probably don't realize is that there are a number of nutritious foods

ones that doctors and dietitians agree are part of a healthy varied diet that could be to blame if

you're tossing and turning at night here are 25 of the best clean eating foods you can buy

the kicker is that getting a good night's sleep is crucial to sticking to healthy eating habits

one recent study found that a consistent sleeper team may help people maintain a healthier weight other research found that a

lack of sleep can lead people to buy more food and more high calorie items at the supermarket

which of course keeps us up at night and the vicious cycle continues

one crew ciphers veggies

sounds absolutely crazy

right veggies like broccoli and cauliflower are loaded with Fido chemicals vitamins

and minerals proven to help the body's natural detoxification process and even prevent cancer

try making bread out of broccoli what's more they even contain tripped off and the sleep

inducing amino acid that helps the body produced serotonin which regulates sleep

however christopher's are also loaded with insoluble fiber

which is the slow digesting kind

says Elisa goodman

a certified holistic nutritionist in Los Angeles if you eat a lot of insoluble fiber close to bed time

your body will still be working on digesting it while you're trying to drift off

which can prevent you from getting optimal sleep she sat

of course you should still leave these health promoting vegetables just have them at least a few hours before bedtime

says goodman to tomato sauce it's packed with vitamin see a iron

and lycopene an antioxidant that's been shown to reduce the risk of heart disease cancer

and macular degeneration

however it's also highly acidic

which can lead to heartburn and in digestion during the night says Alyssa Ramsey road a

dietitian and spokesperson for the academy of nutrition and dietetics

to prevent sleep issues

skip the late night pizza here's a clean eating pizza recipe you need to try or pasta and be sure you finish meals that involve tomato

sauce at least 3 hours before you hit the heyday says rumsey

here are the nine healthiest pastas you can buy

three dark chocolate

chocoholics have been rejoicing lately

thanks to a slew of studies that show big benefits of noshing on this antioxidant pack treat however while a square or two of dark

chocolate might be a healthy way to satisfy your after dinner desert craving it's not going to

do anything to help you get sound sleep thanks to its caffeine

in fact some dark chocolate contains as much as 1/4 amount of caffeine found in a standard cup of coffee

says rumsey and the darker the chocolate the more caffeine it likely contains

dark chocolate also contains tyrosine and amino acid that can be very stimulating

says rumsey four

chart due to RE cured meats and aged cheeses may make a beautiful party platter that

snacking on these foods might keep you up says rumsey

aged cheeses and preserved and smoked meats contain terrine in an amino acid that

triggers the release of nor Peine frying a stimulant that makes us feel more alert she sat

five red meat while it's filled with protein and can be lean particularly if you're choosing clean grass fed options

red meat is still on the fatty side which take your body a while to digest

translation if you have steak or a cheeseburger for dinner

you could very well still be digesting that meal when you're trying to drift off

which can keep you awake says Beth warren road author of living real life with real food high

protein diets have also been linked to sleep apnea

she sat a condition that prompts you to stop breathing for bouts of time throughout the night which can reduce the quality of your sleep

six spicy foods

thanks to their metabolism boosting benefits spicy foods are often touted as a specially beneficial if you're trying to drop a few pounds

plus their one of five foods you can't over to eat however meals that bring the heat can also

prompt you to have a restless night thanks to the fact that they raise core body temperature

which can negatively impact your sleep spicy foods can also lead to heartburn says Natalie

Stevens rode a dietitian at the Ohio State Wexner Medical center

which can make you so uncomfortable that it's tough to drift off and stay asleep

For more infomation >> 6 Surprising Foods That Are Messing with Your Sleep - Duration: 5:31.

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정서적 강인함을 위한 7가지 중요한 열쇠 - Health For you 건강 - Duration: 7:49.

For more infomation >> 정서적 강인함을 위한 7가지 중요한 열쇠 - Health For you 건강 - Duration: 7:49.

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4 Things You Need to Know Before Buying Green Juice - Duration: 3:01.

For things you need to know before buying green juice

here's a good rule of thumb

once you find a version of a trendy Health Food at your local gas station you know that big food is involved

and once there in the picture things can get weird real fast

this is the point we've reached with green juice

which is maybe a good thing

because it's easier than ever to find and can be less expensive than the made to order stuff you get data juice shop but there's also a downside

to this the mass produced stuff is more likely to contain crappie ingredients

like added sugar and or be less fresh than the kind of green juiced served at a local cafe

still that doesn't mean you'll have to steer clear of every single bottled green juice ever

just pick ones that meet these criteria which ensure your drink is loaded with good stuff instead of garbage

one make sure there's no added sugar

or other weird stuff before you do anything else

scanned the ingredients list for sources of added sugar like evaporated cane juice corn syrup fructose sweetener or fruit juice

concentrate or other non vegetable or fruit ingredients

basically if it's not a vegetable or fruit it shouldn't be there says registered dietitian and alisha knowledge founder Alex Kass Perot

to look for more veggies than fruit if it's really a green juice the first several ingredients should be vegetables Kass Perot says

if most of the ingredients are fruit it's probably fruit juice with a little bit of kale or spinach concentrate added for color still not sure

checked the nutrition facts

if your juice has less than Ten Grams of sugar per serving

its probably got a good ratio of vegetable stew fruit three

remember a bit of fiber is a healthy bonus

if your juice is free of added sugar and is made of mostly vegetables

it's not a deal breaker if there's no fiber

but if you can find an option with a gram or two of roughage take it

it'll help your body digest the juice a little bit slower and keep you fuller for longer

four by cold pressed when possible

cold pressed juices retain more of their nutrients and tend to taste fresher than ones

that are processed with heat's but there also more expensive

if you can swing the higher price tag

definitely go for cold pressed

but if you can't it's not the worst thing in the world

you're absolutely still getting benefits

says Kass Perot

For more infomation >> 4 Things You Need to Know Before Buying Green Juice - Duration: 3:01.

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女人，好好愛自己！別等老了，賊都不惦記 - Duration: 3:13.

For more infomation >> 女人，好好愛自己！別等老了，賊都不惦記 - Duration: 3:13.

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Lisa Barsoomian, Rod Rosenstein's Wife: 5 Fast Facts You Need to Know | SML TV - Duration: 9:31.

Lisa Barsoomian, Rod Rosenstein's Wife: 5 Fast Facts You Need to Know

Lisa Barsoomian, Rod Rosenstein's wife, worked for years as an attorney for the federal government, handling cases involving the FBI and even Bill Clinton.

Rosenstein, deputy Attorney General for the U.S.

Department of Justice, appointed and is overseeing Robert Mueller's investigation into Donald Trump campaign officials and Russia.

You can see a photo of Rosenstein, his wife, and daughters below and here.

Barsoomian is also featured in a photo in this Armenian Law Association newsletter.

Here's what you need to know:.

Barsoomian Acted as an Attorney for Bill Clinton & the FBI but Was a Federal Prosecutor at the Time.

"Barsoomian has acted as an attorney for former United States President Bill Clinton," according to Snopes.

However, the site adds context to this claim, which has inspired conspiracy theories on the Web.

The claim derives from a 1998 case called Hamburg vs.

Clinton.

The case involved a suit against Clinton by "a Wyoming military veteran named Al Hamburg," whom Snopes described as "an eccentric 'perennial candidate' and letter-writer who once attempted to register his dog as a presidential candidate.

" He'd sued Clinton as president alleging discrimination and "claimed that the president was part of a conspiracy to bring about an 'alien invasion' by Mexican-American military members," Snopes reported.

Barsoomian's role? Along with other officials, she signed a response to the claims because she was an Assistant U.S.

Attorney at the time, according to Snopes.

The case was ultimately dismissed.

You can see the response here.

Here are just some of the four pages of cases that come up with Lisa Barsoomian listed as an attorney in Pacer, the federal court records website.

Some of the cases involved federal agencies like the FBI and CIA.

Barsoomian represented the FBI when the agency was sued in a 2002 case involving Judicial Watch that involved "technology that would allegedly allow the Federal Bureau of Investigation …to 'wiretap' the Internet.

" The court dismissed the case.

In 2000, she represented the FBI in a case that involved "a Freedom of Information Act request submitted by the Electronic Privacy Information Center," according to Wired.

An ABC News story stated: "Government lawyer Lisa Barsoomian contended the group's request for a court order was moot because the FBI had agreed to expedite its review.".

She was also involved in a Freedom of Information case involving a prisoner.

Rosenstein & Barsoomian Have Two Daughters Together.

Rosenstein and his wife are the parents of two daughters named Julia and Allison.

In a 2017 article in the New York Times, Rosenstein joked about his government pay and said that one of his daughters "would have to wait for the big yard she had been wanting," The Times reported.

The Times reported that Rosenstein grew up in suburbs of Philadelphia, Pennsylvania, where his father, Robert, "ran a small business," and his mother, Gerri, was a bookkeeper.

Lisa Barsoomian was editor of a newsletter for the Armenian Bar Association.

Barsoomian Worked for the National Institutes of Health.

Deputy U.S.

Attorney General nominee Rod Rosenstein arrives before the Senate Judiciary Committee for testimony March 7, 2017 in Washington, DC.

A profile of Rod Rosenstein in The Washington Post reported that Lisa Barsoomian "is a lawyer at the National Institutes of Health." That was in 2011.

The same article notes of Rosenstein, "He is one of only three U.S.

attorneys — out of 93 nationwide — appointed by then-President George W.

Bush who has been kept on by the Obama administration.".

At the time of the article, the couple's daughters were ages 9 and 11.

Photos of Barsoomian, then 43, decorated Rosenstein's office, The Post reported.

"The couple have two daughters, 17 and 15, and live in the Washington, DC, suburb of Bethesda, Maryland," The Times of Israel reported in 2017.

Barsoomian is a member of the Phi Delta Phi International Legal Honor Society.

The Rosenstein Family Hangs Out at Book Stores & Rides Bike Together.

According to the 2011 Washington Post article, "Rosenstein usually walks his girls to their public school bus in the morning.

" The story also noted that he and his children were fond of biking and "The Barnes & Noble in downtown Bethesda is a favorite family destination.

An American Center for Law and Justice memo from 2008 says of Rosenstein, "Rosenstein, 40, is married to Lisa Barsoomian and has two daughters, Allison Liza, age 4, and Julia Paige, age 7.

The family resides in Bethesda, Maryland.

Friends and colleagues say that, despite his substantial professional accomplishments, Rosenstein is properly characterized as modest and self-effacing, and is even known for riding his bike to work.

He is also known for being a dedicated father.".

Barsoomian & Rosenstein Have Tried to Not Spoil Their Children.

According to The Washington Post, Barsoomian and Rosenstein once were "reluctant" to let their daughter Julie buy a Nook to read books because "he and his wife are careful not to spoil their kids.

" They eventually relented after Julie argued she had saved enough money to buy it herself, according to The Post.

In 2018, Rosenstein's wife and daughters accompanied him to the U.S.

Supreme Court, when he argued his first case there about a convicted drug dealer, ABC News reported.

Lisa Barsoomian has been licensed to practice law for 24 years.