Waching daily Nov 4 2018

Hey guys!

I'm French bebechan and...

I'm Japanese bebechan!

This is our second video!

Thanks for watching the first one, and also thank you if you visit us for the first time here!

Today we're gonna talk about "10 things about us"

So we prepared 10 questions!

hhhmmmmm...wait for a sec...

Serious!!!

It won't be that much serious.

If we answer serious questions, it'll be super long

So we prepared just simple 10 questions to let you know about us more!

Let's get started!

Name!!

Hey, probably Kotomi....oops

I guess you got her name!

Indeed!

Anyway, so Kotomi!

Yeah, you already heard the answer few seconds ago, but my name is Kotomi !

Before we got married, my last name was "Miyajima"

But...now?

Now I'm "Kotomi Poudat"!

So happy!

Still I'm not used to it though

So...what's your name bebe?

Let me say in French pronunciation.

"Aurelien Poudat"

Sounds difficult to say right?

"Poudat" is easy to pronounce though

But "Aurelien" is difficult.

In Japan people call me "Orerian"

But in France they call me "Aure"

But...people don't call me Aure in Japan

Because "Ore" means "me" in Japanese.

So people call me "Orechan" instead.

Since it's cute....

If he calls himself "Ore", we don't know if it's name or "me".

So we felt it's better to put "chan" at the end!

But those "Ore" doesn't mean "me".

I'm calling my name.

But some Japanese people don't notice and feel I'm rude.

Shut up guys!

Anyway, you got our name!

Can I start?

I'm 23 yeas old.

I graduated from university, and started to work this year.

I'm still young right?

I became 29!

I'll be 30 next year!

Age difference between us is 6 years

But he still looks like a kid in a good way

I feel we're close!

Maybe I'm more mature than you hehe!

(Nope)

She's tiny.

And I'm super tall.

I'm 150cm.

More like 150.7cm

It's not 149cm?

I AM 150cm!

I'm 187cm!

We have 37cm difference between us!

I guess it's bigger difference than our age.

It's important!

Ohh...Why bebechan

Even the name of this channel is bebechan.

This is how you call partner (Koibito) in French!

Kobito? (dwarf?)

Noooo! It's not Kobito(dowarf), but Koibito(partner) xD

I guess you're right though...

They call partner bebe as baby in France

then I felt it would be cute if we put "chan" at the end!

And actually we liked it!

"Bebe"is what we call partner, not yourself

So I don't call myself bebechan.

Neither does he.

Yeah, bebechan is what we call each other!

I'm an office worker.

I'm working for IT company.

I'm working with using English sometimes

but mostly manage data, enter data...

Anyway, I'm a general office worker in IT company!

Yeah, but less than I thought actually.

I replied in English directly without translating to someone else.

Yeah I wish I could work as a translator.

But I just started to work this year, so we'll see :)

I'm a music composer!

Nice to meet youuuuu

Yeah! "Middle Management"!

You can do here! here!

Oh! Also you made this channel theme right?

Please subscribe, thumbs up, comments....yeah!!

For more infomation >> 私たちの10のこと / 10 Things About Us PART1 - Duration: 10:12.

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Come Together / Sincero (Musica Incidental) - LS Jack - Festival de Verão Salvador 2004 (Ao vivo) - Duration: 4:30.

Here come old flattop He come grooving up slowly

He got joo-joo eyeball He one holy roller

He got hair down to his knee

Hold you in his armchair You can feel his disease

You can feel

He wear no shoeshine He got toe-jam football

He got monkey finger He shoot coca-cola

He say "I know you, you know me"

One thing I can tell You is you got to be free

Come together right now over me

Over me

He bag production he got walrus gumboot

He got ono sideboard He one spinal cracker

He got feet down below his knee

Hold you in his armchair You can feel his disease

Come together right now

Come together right now over me

Here come old flattop He come grooving up slowly

He got joo-joo eyeball He one holy roller

He got hair down to his knee

Got to be a joker

You can feel

His disease

Come together right now

Come together right now

Come together right now

Come together

Come together

Come together

Porque eu sou sincero

Porque eu sou sincero

Porque eu sou sincero

Come together right now

Over me

For more infomation >> Come Together / Sincero (Musica Incidental) - LS Jack - Festival de Verão Salvador 2004 (Ao vivo) - Duration: 4:30.

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URS Qawwali 2018 - ख्वाजा खबीर हसन - Sadqa Moula Ali Ka Do Khwaja - Duration: 3:42.

URS Qawwali 2018 - ख्वाजा खबीर हसन

For more infomation >> URS Qawwali 2018 - ख्वाजा खबीर हसन - Sadqa Moula Ali Ka Do Khwaja - Duration: 3:42.

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Foods You Need if You Have A Sedentary Job|HFE♪ - Duration: 5:38.

Foods You Need if You Have A Sedentary Job

If you lead a sedentary lifestyle, it's a good idea to eat a varied diet that's low in fat and high in fiber.

    The daily decisions you make about your nutrition regarding what to eat for lunch and dinner have a direct impact on your health.

You can repetitively choose to eat high fat and animal protein diets that can cause diseases such as cancer, cardiovascular and cerebrovascular conditions, and obesity. Or, you could choose a varied low fat and high fiber diet.

Scientific evidence shows there is relationship between your health and a balanced diet.

That's why it's nice to know more about healthy foods other than just their nutritional value.

Additionally, you should consider how harmful a sedentary lifestyle is to your health. Unhealthy snacks and sitting for long periods in front of a computer are factors that – – sooner or later – – affect your health.

You should include these foods in your diet 1.

Beneficial Foods For Your Eyesight Foods that contain Omega 3 amino acids, lutein, zinc, and vitamins A, C, and E can help protect your eyes' health.

Try eating leafy green vegetables like lettuce, spinach, and cabbage.

Foods such as eggs, citrus fruits, berries, nuts, seeds, and oily fish like salmon, tuna, mackerel, and trout are also recommended.

Cereals and yeast are excellent for your vision.

They contain vitamin B which helps prevent the loss of vision.

Citrus fruit are also great for your vision. They are high in vitamin C, which produce collagen in the muscles around the eyes.

See also: Try These 5 Healthy, High-Protein Foods for Breakfast for an Energy-Filled Day 2.

Foods that strengthen your immune system Office environments are a perfect breeding ground for bacteria and viruses. Therefore, it is no surprise if someone with a cold can infects the people around him/her.

To prevent this from happening, make sure to eat foods that strengthen your immune system.

For example citrus fruit, red peppers, broccoli, garlic, ginger, kiwi, and papayas will help your body fight against viruses.

You could also choose yogurt as a snack.

The probiotics in yogurt are healthy bacteria that help keep your intestinal tract free of disease causing germs.

They also help increase certain T cells. You can boost your immunity by eating just one 200 ml cup per day.

Foods that strengthen your metabolism Your metabolism determines how quickly you burn calories.

Its speed can be estimated by several factors such as age, sex, genetics, and lifestyle.

The better your metabolism is, the more calories you burn. This is especially important for those who spend most of their work day seated at desk inside an office.

As a result, consuming seaweed, coffee, tea, legumes, lean meat,  and spices like ginger, cayenne pepper, and cardamom will maintain your metabolism stable. Also, these foods can help you stay at an ideal weight.

Remember that if you eat very little, your metabolism will slow down in order to burn less calories throughout the day.

See also: 6 Simple Exercises for Alleviating Neck Pain 4.

Helpful Foods for Your Brain The brain is every human being's main tool.

A healthy diet is equally important for every organ in your body as it is for your physical health.

Eat oily fish like salmon and trout, blueberries, nuts, and seeds for your gray matter to function well and to slow down aging. Also, be sure to include high fiber foods like oatmeal, whole wheat bread, brown rice, pomegranate juice, and dark chocolate in your diet.

Helpful Foods For Your Digestive System Having a sedentary job for 10 years or longer doubles your risk of developing colon cancer. To prevent this from happening, exercise regularly and eat healthy.Your diet should include fruits like apples and pears, and vegetables like onions, asparagus, and garlic.

Make sure to also eat legumes like peas, soybean, lentils, wheat and wheat products, rye, and barley.

You should also eat dried fruit and dairy products such as milk, cheese, ice cream, and yogurt.

Finally, it's recommended that you lower your consumption of red and processed meat, because they can increase your risks of developing cancer.

For more infomation >> Foods You Need if You Have A Sedentary Job|HFE♪ - Duration: 5:38.

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20 Awesome Hairstyles For Girls With Long Haircut Compilation| Haircut For Women - Duration: 10:58.

20 Awesome Hairstyles For Girls With Long Haircut Compilation| Haircut For Women

Thank you for watching!

Hope you enjoy this video!

For more infomation >> 20 Awesome Hairstyles For Girls With Long Haircut Compilation| Haircut For Women - Duration: 10:58.

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How To Get Motivated to Work Out and Eat Healthy - Duration: 4:06.