Waching daily May 1 2017

Christine Model by La Tiny House in France

For more infomation >> Christine Model by La Tiny House in France - Duration: 1:57.

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Food Tutorials Videos | Best Instagram Food Tutorials Compilation 2017 🍰 #7 - Duration: 4:38.

Thanks For Watching!!

For more infomation >> Food Tutorials Videos | Best Instagram Food Tutorials Compilation 2017 🍰 #7 - Duration: 4:38.

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BH4U | What Is the Right Position To Sleep For Each Of These Health Problems - Duration: 3:10.

[music]

What Is the Right Position To Sleep For Each Of These Health Problems

Sleeping is vital for every human being, and every person sleeps around 7-9 hours every

night, or, on average, 25 years in his lifetime.

Yet, what is also crucial is to always sleep in a proper position in order to enjoy the

benefits of sleep.

Sleeping positions have an impact on numerous aspects of health, like blood pressure, sinus

infections, and various other health conditions.

Therefore, it is important to learn how to rest in the right sleeping position, and not

just to focus on the hours spent sleeping.

The following 9 sleeping positions can help you soothe some health issues, like:

1.

Heartburn Heartburn can be extremely unpleasant, but

WebMD claims that if you sleep on the left side, you can successfully soothe it.

2.

Neck Pain PainPhysicians claims that you should sleep

with a small rolled-up towel under the neck.

You can also place the towel under a pillowcase to be more secure.

3.

Back Pain If you suffer from back pain, you should lay

on your back with a pillow under knees and a rolled-up towel under the curve of the back.

4.

Shoulder Pain Women's Health Magazine says that in the

case of shoulder pain, it is best to sleep on the side which is not painful, with the

legs bent a bit, or you can grasp one pillow to your chest, and another one between your

knees.

5.

Headaches If you often suffer from headaches, you should

place pillows all around the head in order to prevent turning during the night.

6.

Digestion issues To help digestion, you should sleep on the

left side, since the stomach is positioned on the left side in the body, and gravity

will boost the digestive process.

7.

Sinus Issues Your sleeping position greatly affects sinus

infections, so you should sleep with an elevated head to prevent the mucus from pooling in

the sinuses.

8.

PMS Pain Women's Health Magazine reports that in

order to soothe the PMS symptoms and prevent arching of the spine, you should sleep with

a pillow under the knees.

9.

High Blood Pressure According to the report done by the Ehime

University School of Medicine and published by the WebMD, blood pressure is also affected

by sleeping positions.

Hence, to lower it, you should sleep with the face down.

These sleeping positions can significantly improve your health and help you solve your

health issues.

Please leave your comments below, we will answer you as soon as possible.

Like, share, subscribe and don't forget to support us on Patreon.

Your health matters to us!

For more infomation >> BH4U | What Is the Right Position To Sleep For Each Of These Health Problems - Duration: 3:10.

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Followership - 4 Tips to be a Great Team Player - Duration: 6:41.

Great teams are about more than great

leaders. We all need to be great

followers too! Welcome back and

congratulations on taking one more step

towards becoming one of the great leaders of

tomorrow.

Great teams aren't just all about great

leaders. We've got to be great followers

too, and today I've got four tips for you

on how to be a great follower and team

player. And stay tuned until the end, I'm

going to give you a link to download our

free leadership development plan

workbook that will help you set your

career goals for the next two, five and

ten years and build a plan of action to

achieve them. Last week we talked about

how managers and leaders can understand

the Millennials on their team and build

a strong working relationship with them.

But because working relationships and

respect are a two-way street, this week

I'm going to talk about some tips on how

to be a great follower and team player.

And these tips are important for

everyone, no matter what generation

you're from. Whether you're millennial,

baby boomer or Gen X, these tips are

going to help you be a great team player

whether you're the boss, whether you're

just working on the team or whether

you're aspiring to be a great leader. And

let's face it, we all have someone we

need to answer to. Even if you own your

own business, you still have to be

responsive to customers, clients and

possibly even investors. So I'm going to

have four tips for today on how to be a

great player on whatever team you're on

and how to show really good followership,

which is the core of good leadership. Tip

number one is to know and understand

your organization's mission. We all get

really head-down sometimes working on

our tasks and trying to get them done. And

sometimes we can divert off into a

direction that's not really productive

because we're not focused on the

organization's mission. Sometimes we get

so wrapped up in the details that we

forget we're doing this for a bigger

purpose. That's why we're part of a team,

to do something as a higher purpose that

we couldn't do on our own. So recognize

what your organization's mission is,

understand it and try to keep all of

your efforts focused on enhancing that

organization's mission and don't be

afraid to share if you think an idea

doesn't enhance the organization's mission

or isn't going in the same direction.

Work with the people around you to get

all your ideas and all your efforts

focused on achieving your organization's

mission. Tip number two is to know what

your boss is held accountable for. If

you're not the team leader, you don't

always know how your team is being

measured for success.

So you may have a stated mission that

your team is trying to accomplish. You

may be working towards all those things

like we talked about in the last tip, but

what you may not understand is that your

boss, your team leader, might be

accountable for things outside of what

you know about. Your boss's boss may be

measuring the success of your team and

the success of your leader on other

factors that are outside. So get to know

what your boss is being held accountable

for. It may not just be what's going on

on your team. And understand the metrics

by which your team is measured and how

your boss's boss or the leadership of

your organization measured success of

your team so that in addition to working

towards your organization's mission, your

team's mission, you can also be keeping

track of things and showing that you're

making progress in the areas that your

senior leadership expect. Tip number

three is to show initiative. There's

always a lot of things that need to get

done in any organization and the people

who step up and get them done, even if

they're not part of their job

description are greatly appreciated. And

to be honest those are people we look at

in terms of leadership qualifications

and who we're selecting to be team

leaders in the future. So even if

something's not in your job description,

if you see it needs to be done, do it or

put together a small team inside your

team to get it done. But try to get those

things done. Again this comes back to

what your boss is held accountable for.

If there are things that are falling by

the wayside because people just don't

have time to do them, show some

initiative, get those things together, get

those done for your boss and show that

your senior leadership that you're

exhibiting good leadership by exhibiting

good followership and showing initiative

take care of the things that you need to

get done as soon as they need to get

done. Finally, and this is the most

important of these tips, is to present

fully-formed ideas to your boss when you

have them. That's tip number four. Last week

we talked about how managers and leaders

in the organization, with their

Millennials, should be doing some coaching and

guiding and mentoring to get young

Millennials to fully form their ideas

before they present them. Not to say no

to them, but if someone brings a non

fully formed idea, to do mentoring and

coaching. So expect this mentoring and

coaching from your boss, but also try to

meet your boss halfway. Try to be as

thorough as you can when you put

together your ideas to pitch to your

boss. That means recognizing what the

impacts are going to be, not just to you,

but to your team as a whole, and not just

to your team as a whole but to other

teams. Is that in terms of dollars and

money? Is that in terms of

time? If you make a change in your team

you decide to not do a product of a

document that you do on a regular basis,

not do a regular report. Which I'm all

for, I'm all for cutting out the number

of reports we need to write. It's crazy

what we do right now. But if you don't do

this report because it doesn't serve you

but it serves another team, what's the

impact that would be to that team and is

your boss going to be held accountable

for that? So recognize that, put together

these fully formed ideas. What are the

impacts? Not just to you, but to the team.

Not just to your team, but to the outside

of your team. And what will be the

perspectives of others as you pitch

this forward? And we talked several weeks

back about, go coordinate this. Go talk

with the other teams and see how this

will impact them. Bring all that together,

put it in something that's clear and

easy to read, or with a presentation,

practice that presentation. Make your

case really strong when you take it

to your boss. So there are your four tips

for being a great team player and a

great follower because followership is

the core of leadership. Ghat's something

we worked very hard on in the Air Force

is to create great followers to

understand the principles of good

leadership and then they can become

great leaders later on and I hope that

works for you too. So try these four tips

next time you got a proposal, next time

you want to propose something

to your boss and try to make life better

or easier for everyone on your team, put

this together. Show that initiative and

put together a really well thought out

plan, a fully formed idea in your boss. I

think you'll find that you'll be meeting

your boss halfway and you'll have more

conversations about great ideas, instead

of just quick can I do this and the

answer coming back no. if you found this

helpful please like comment and share it

with a friend or co-worker. Click on that

link below in the description. That will

take you to where you can download our

free leadership development plan

workbook which will help you set your

career goals for the next 2, 5 and 10

years and build a plan of action to

achieve them. If you have any business or

leadership questions we love to hear

from you. Leave us a comment, we'll answer

you there or email us at info@evilgeniusleadership.com

evilgeniusleadership.com

is also where you can

find out about all of our coaching and

training programs. So if you're looking

for a little more one-on-one interaction

with someone to develop your leadership

skills and your leadership style, check

this out there and we'll set you up with

a free consultation. Thanks for watching

today, I really appreciate it. And

remember, the future is out there

lead the way!

For more infomation >> Followership - 4 Tips to be a Great Team Player - Duration: 6:41.

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Vanilla custard recipe - Duration: 2:05.

today we are going to make vanilla custard

ingredients required are

2.5 glass milk(in half glass we will dissolve pour custard powder)

2 spoon custard powder(we have taken vanilla flavor)

banana

dry fruits-Almonds,raisins,cashew

4 spoon sugar

first of all make 2 glass milk to warm up on gas stove

now in half glass chilled milk dissolve 2 spoon of custard powder

milk is warm now add sugar to it and mix it so that it get dissolve properly

when milk boils up add the remaining milk dissolved in custard

stir continuously till it boils

custard is ready now turn off the gas stove and keep custard to cool down

custard is chilled now add banana and dry fruits to it

our custard is ready to eat thanks for watching and don't forget to subscribe

For more infomation >> Vanilla custard recipe - Duration: 2:05.

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Do You Own Your Cells? - Duration: 4:33.

Okay, think of the last time you gave blood.

Or maybe you've had surgery, like you've had your tonsils or appendix removed.

You know some of what happened to those things – the blood was tested, the tissue was biopsied,

perhaps you had treatment.

But what happened next?

What did the hospital, doctors, or scientists do with your cells?

If you think that material was destroyed, you might be right, but you might be wrong.

In the United States, the 1990 court case "Moore v the University of California"

decided that as long as your tissue is anonymized, meaning your name and identification isn't

longer associated with it, it can be used in research and science.

You don't have to be informed, or asked for consent.

Once your cells are removed from your body, you no longer own them, or have any say in

what happens to them.

Most of the time, this is no big deal, you weren't using those cells anyway.

But in some situations, this ethical issue becomes a lot more complicated.

Here's one example: In Sweden, 1962, a married mother of several

children made the decision to end her pregnancy.

After performing the abortion, without informing the woman or getting her consent, the doctor

sent the fetal tissue to researchers.

It changed hands several times, and underwent a number of procedures, until the fetal lung

tissue was turned into a cell line, which is a group of reproducing cells from a single

genetic source.

Cell lines allow researchers to test the effects of different chemicals or treatments on cells

while controlling for genetic variation.

This cell line has been used in labs to successfully develop vaccines, including a rabies vaccine,

and the rubella vaccine, ever since.

Once the researchers realized how useful the cell line could be, they contacted the biological

parents to obtain their medical history, to ensure the cells were healthy.

When the woman learned what had happened to the fetus, she was understandably upset that

the cells has been used and experimented upon without her consent..

Even in 2013, 51 years after the fetal cells were first obtained, she's quoted saying:

"They [the researchers] were doing this without my permission!

This could not happen today!"

Ethically, many people argue that saving hundreds of millions of lives is more important than

what one woman wants for cells she's chosen to remove.

But what about the millions and millions of dollars in revenue generated by those vaccines?

Without the cells, there'd be no vaccine, but there'd also be no profit.

So does the donor deserve a piece of the pie?

In this case, the woman just wanted to put the ordeal behind her, but in other cases,

patients and their families argue that by using and selling their cells for profit,

without their consent, researchers are stealing from them.

Henrietta Lacks, for example, died of cervical cancer in 1951, leaving behind 5 children,

and a tissue sample that may or may not have been removed without her consent.

And this tissue was fascinating.

When scientists fed the cells, they continued to reproduce outside of Henrietta's body

– something scientists had never done before.

They became the HeLa cell line, and today, HeLa products can sell for as much as $10,000

a vial.

But, because the tissue used to create HeLa cells was removed from Henrietta's body

in the course of her medical treatment, legally they no longer belong to her or her family.

So her relatives can't claim any of those profits.

Few would argue that using these cells to develop new treatments or medicines and save

millions of lives is a bad thing.

But the ethical concerns are valid: have researchers taken advantage of poor, sick, or vulnerable

people for profit?

Legally, this is allowed, but is it really ok?

Would you want your cells used for science without your consent?

And if they made a pharmaceutical company millions of dollars, would you feel entitled

to some of that money?

As always, let us know your thoughts in the comments section below.

For more infomation >> Do You Own Your Cells? - Duration: 4:33.

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Knowing the will of God for YOU - Duration: 7:10.

If we are born again children of God and

God is our Father, then we will know the

will of our Father for us. We will know

what He requires of us, and as obedient

children of God we will obey Him, we will

do what He requires of us. How can we

become children of God? The only way that

we can become children of God is that we

must obey Jesus Christ. We must obey the

gospel of Jesus Christ, the words that he

spoke as they were also recorded in

Matthew, Mark, Luke and John. If we obey

the words of Jesus then He will reveal

Himself to us. If we truly believe in

Jesus then we will obey Him and He will

reveal Himself to us. Jesus said:"The one

who loves Me, is the one who obeys My

commands, and Me and My Father will come

and dwell with him, and I will reveal

Myself to him, I will disclose Myself to

him. Jesus also said:"If you love Me, keep

my Commandments." He said:"Why do you call

me Lord, Lord and do not what I say? If we

do not obey the gospel of Jesus then we

do not love Him and He will not reveal

Himself to us we will not know Him for

real;

we will not be born again and we will

not be children of God.

We will not know the will of God, we will

be a fumbling in darkness. Those who are

being led by the Spirit of God, they are

the children of God. God gives His Spirit

in those who obey Jesus Christ, those who

repent of their sin,

and of going after their own mind and

obey the commands of Jesus Christ. If we

do not turn away from following our own

mind, listening to other people, how can

we trust and follow Jesus? How can we be

led by the Holy Spirit?

The words of Jesus his commands are

recorded in the Bible, in the scriptures, (the gospels)

but we must obey them in order to get to

know Jesus.

Many believe that they will have

salvation by studying the Bible and

applying biblical principles, that is not

what Jesus said. Jesus said:"Follow Me."

He said:"Obey my words and I will reveal

Myself to you." You will be born again of

the Spirit of God and you will hear from

God. If we do not hear from God and He is

not our Father, or either we are not

interested in what He is saying, or we

are disobedient children. We cannot be

pleasing to God if we do not know and do

His will. Jesus explained to us how God

wants us to live. That is His commands,

His words as recorded in the Gospels, but

we can only do the will of God if we

hear from Him. He is the Living God and

He speaks. Jesus said:"My sheep hear My

voice, they listen and they follow Me."

The question is: Do we love Jesus? Do we

trust Him? Do we obey His words? Do we

live according to His commands? Have we

repented of sin and repented of our own

ideas our own mind, and are we seeking

the mind of Christ?

Are we seeking the will of God? Are we

seeking to hear from Jesus? Are we

seeking the guidance of the Holy Spirit

or do we follow our own mind? Do we

follow after our own desires? Have we

designed our own religion? Do we go to

the Church of our choice and do we just

practice religion, or have we become

children of God? Do we know our Father?

Do we know His voice? Do we do that which

is pleasing to Him?

If we don't it is in vain that we call

ourselves children of God, because we are

in darkness, we don't know Jesus, we don't

know God. Most believers don't know God.

They just believe what they do not know.

God did not send us a Bible, He sent us

the Holy Spirit, His Holy Spirit He gives

in those who obey the words of Jesus, who

repent and are baptized and who seek to

follow Him. Ddo we know the will of God

for our life, his purpose for me or for

you?

Do we seek His will every day and do we

do it, or are we following after our own

desires, our own mind, the wisdom of other

people? Are we truly seeking the will of

our Father and are we doing it. We can only

be pleasing to our Heavenly Father to

Jesus Christ, if we know His will

and do His will. Are we doing that which

is pleasing to Him. May Jesus bless you.

Jesus Christ is alive and hell is real.

I am here to introduce you to Jesus

Christ so that you can know Hm and

follow Him and have eternal life.

Subscribe to my channel to learn more

about Jesus. May Jesus bless you.

For more infomation >> Knowing the will of God for YOU - Duration: 7:10.

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How to stop the demons and sleep paralysis: Big breakthrough - Duration: 22:46.

This video is about the scary sleep paralysis that everybody is fearing for.

In the coming minutes, you find out my research result about sleep paralysis tested on another

person with this experience, a real big breakthrough.

Thanks to this research, I can explain how to stop sleep paralysis, I briefly tell my

own experiences, and I start this video with a brief explanation of what sleep paralysis

exactly is so keep watching.

Hi, I'm Heathcliff and this is Lions Ground.

I hope you have a fantastic day.

What is sleep paralysis?

Sleep paralysis says it already, you want to sleep or you wake up and your entire body

is paralyzed, except one thing your eyes.

As if your eyes must watch a shadow figure or sometimes an old woman who slowly approaches

you and whispered something in your ears, sits on you and stare deep into your eyes,

or pulls on you and hits you aggressively.

Fabel: It is claimed if you just sleep on your back that you can get sleep paralysis

because you are most vulnerable.

Conclusion: False, no matter how you go to sleep.

It happened twice to me, the first time I went to sleep on my side.

How scary is sleep paralysis?

Sleep paralysis is just like your worst phobia, but many times worse.

This is because you can only watch powerlessly while the dark entity is doing strange things

with you.

You can not move, you can not talk, just watch and you panic.

Fabel: Researchers claim that this has to do with your brain.

Sleep paralysis occurs when your sleep function and wake up function are active together or

when you sleep badly or drink coffee before going to sleep.

Conclusion: Undecided, researchers have only been able to theoretically justify what the

cause could be.

Nothing is scientifically proven.

In fact, researchers always try to label something that can not be answered, just to have an

answer.

Is sleep paralysis dangerous?

Scary Oh yes, but dangerous no.

There are no reports of people killed by sleep paralysis.

But if someone died in bed they label it under "death by natural causes" not sleep paralysis.

So, if it's dangerous is unknown.

But there are cases known that the person becomes extremely aggressive.

I know a couple who have to sleep in a separate room, otherwise, the

man will beat his wife, so on the other hand, sleep paralysis can be dangerous.

Fabel: Sleep paralysis is caused by stress in your life.

Conclusion: False, people in perfect life also experience sleep paralysis.

What is my sleep paralysis experience?

I've experienced so far two sleep paralysis experiences.

1st Sleep Paralysis Experience Bergen op Zoom, Netherlands – My first sleep

paralysis experience occurred in June-July, 2012.

I went to bed at 5-6am, the sun was shining and the birds were joyfully singing.

My room was not dark because the window was covered with a window blind only.

I lay on my left side with my face toward the wall, which was illuminated by the sunlight.

Blanket and a pillow on my head because I can not sleep in daylight, with a peephole

so I can breathe.

About 15 minutes in bed I opened my eyes because I felt being watched and I had the feeling

of a presence, like an alarm that goes off.

My body became paralyzed.

I was unable to move throughout the entire sleep paralysis experience.

A shadow figure slowly approached me from the ceiling.

I was able to follow the shadow on the white illuminated wall.

It took about 30 seconds to 1 minute before the shadowy figure reached me, it hovered

the entire experience a few centimeters above me.

I felt that the pillow was being moved, I felt that the blanket over my head was being

lifted by that shadow figure that was hovering above me all the time.

The fear at that moment is indescribable.

The shadowy figure whispered 30 seconds long non-stop in an unknown language something

in my ear.

The mysterious identity had a female voice.

Still, I was unable to move and when I tried to talk I sounded like a person who had a

stroke.

But suddenly, the blanket and pillow were put back carefully in place.

I saw the shadowy figure return slowly to the ceiling.

Once gone, I could move again.

I got up, I looked anxiously at myself in the mirror and I said out loud: "I never

want to experience this again".

2nd Sleep Paralysis Experience Marbella, Spain – On Monday, October 10,

2016, I've experienced unfortunately my second sleep paralysis.

Totally different than my first experience except for one thing, the indescribable deep

dark fear.

It was about 7 am, I was not alone because I had two friends crashed at my place.

I just was lying alone on the right side of the double bed.

I suddenly felt 'that' recognizable fear, an unwanted dark feeling that is branded during

my very first experience.

Only this experience is not quite reflecting the reality.

I was during the sleep paralysis on the left side of bed, in a sitting position.

While being paralyzed, I was sometimes able to move my head a little bit.

I saw a very bright light in a corner, against the ceiling.

Slowly there was a dark figure walking towards me.

All I could see, during the entire sleep paralysis experience, was an emaciated arm, super thin

arm with pure black skin such as a burned skin or skin covered with black mud.

It wanted to grab me, I was so scared.

Then I did something that scared the dark entity and immediately ended the sleep paralysis.

Fabel: It is claimed that an unstable life is responsible for sleep paralysis.

Conclusions: In some cases, this can not be ruled out.

Sleep paralysis occurs to people in bad and good living conditions.

How can you stop paralysis while it happens How I stopped sleep paralysis while it happened?

By shouting the name of Jesus Christ.

"I would like to say clearly that I do not have a religious background, I am very down

to earth type of figure".

I've ever heard someone say you have to say the name of Jesus Christ if there is negative

energy near you.

If you have ever experienced sleep paralysis, you understand what it is and you want to

stop this at all costs.

Conclusions: To date, sleep paralysis only occurs to people without a religious background.

I can not confirm this because I do not have enough records.

So far, I noticed that I have not heard a paralysis story of someone with a Christian

background.

Is this because you are vulnerable?

If so, vulnerable to what?

Research on sleep paralysis For a while, I've been investigating this

phenomenon.

On April 25, Esteban Gonzalez shared his experience on Facebook:

"I have been suffering from something called sleep paralysis.Sleep paralysis is a strange

condition when you feel you are awake but cannot move.

It happens when you are between the between stages of wakefulness and sleep.

It can take some seconds or even several minutes before you are able to speak.

My paralysis feels like this picture.

A demon coming onto my bed, and grabbing me and holding me down while laughing and saying

he is here for my soul.

Has this happened to anyone else??

I added a picture to show what I mean," declared Gonzalez from Kissimmee, Florida.

I immediately contacted him, we shared our experiences and I suggested him as soon as

it happens that he has to shout the name "Jesus Christ" to test whether this works or that

it is just coincidence.

I have a great breakthrough.

A few days later, he received such a scary experience and did what I asked him to do

and he called for Jesus Christ.

I asked if he wanted to tell his experience in a video, here

is Esteban Gonzalez.

Conclusion To my knowledge, the victims are not religious

Children under 10 years of age experience no paralysis or low reports

There is no scientific evidence about the cause, but researchers come with possible

theories that are equivalent to conspiracy theories but with a scientific edge

It happens to all kinds of people worldwide The

stories across the world are

the same: There is always an old woman or a shadow figure involved

From experiences, I can conclude that this is related to spirituality.

Some sleep paralysis does not have to be related to spirituality but can be physically or mentally

related.

But that's sleep disorder.

Assignment Two people, he and I, experienced sleep paralysis

and both managed to stop it by simply by calling the name of Jesus Christ.

To proclaim from two experiences that this is the way to stop is tempting but not correct,

so I'm looking for another 18 candidates who experience sleep paralysis.

If you experience paralysis, I ask you to do this assignment:

Install "Dream Talk Recorder" This is a free app for your phone that starts to record if

it hears a sound.

Make sure you set the recording sensitivity to high under confirmation.

The link to Google Play is available in the video description.

As soon as you experience the sleep paralysis and you see the entity, call for Jesus Christ,

keep repeating until you can move again.

Listen to the recordings the next day.

Did it record something but you don't hear anything special DON'T delete the recordings

because there is a possibility that the audio file must be filtered?

Make a self-record with your phone and tell your experience and the result.

Try to explain detailed possible.

Send the video with audio files to my email "thelionsground@gmail.com" with the subject

"sleep paralysis".

As soon as I have 18 success stories "in a row", I make a new video with the videos I've

received from the 18 people, in total 20 success stories to confirm "sleep paralysis" is paranormal

related.

If you do not have sleep paralysis, you know someone who is experiencing thator her

let him watch this video please.

If you like my work and want to support my work and gain access to exclusive content

join my Patreon page at patreon.com/lionsground and pick your reward.

Click the videos next to me to watch more of my videos.

I sincerely want to thank you for your time watching this video, it's really appreciated.

I'll see in the next video.

I'm Heathcliff, your host, lionsgroundnews.com

For more infomation >> How to stop the demons and sleep paralysis: Big breakthrough - Duration: 22:46.

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You May Not Need To Worry About Worrying Anymore - Duration: 3:16.

DON'T KNOW, MAYBE YOU MOVE OUT

INTO THE WOODS.

JUST GET RID OF THE PHONE,

NOTHING DIGITAL.

ALL RIGHT.

WE ARE WORRIED, WE ARE FIRED

UP, THIS NEXT TOPIC MIGHT GIVE

YOU A LITTLE BIT OF RELIEF.

WORRYING MAY ACTUALLY HAVE

SOME BENEFITS.

IT CAN HELP YOU FOCUS ON THE

SITUATION.

THE EXTRA ATTENTION IN

PREPARATION WORRYING CAUSES

COULD GIVE YOU A BETTER CHANCE

AT SUCCESS.

SO, THEY KIND OF TOOK IT DOWN.

AS TO WHAT STRESS DOES BECKON

AFTER -- AS TO WHAT STRESS DOES

THAT CAN ACTUALLY BE BENEFICIAL.

IF YOU CARE ABOUT SOMETHING,

YOU MAYBE PREPARE A LITTLE BIT

MORE.

YEAH, I THINK THAT MAKES

SENSE.

IF YOU WANT TO DO WELL ON A

TEST, OR YOU WILL WANT TO DO

WELL ON A JOB INTERVIEW, YOU

WOULD TAKE EXTRA STEPS IF YOU

REALLY DO CARE ABOUT IT.

THAT MAKES SENSE.

CAN'T WORRYING ALSO BE KIND OF

CRIPPLING.

IT HAS TO BE THE RIGHT AMOUNT

OF WORRY.

THEY DO SAY THAT IT

ABSOLUTELY CAUSES PROBLEMS TO

YOUR HEALTH AND WELL-BEING,

ESPECIALLY WHEN YOU LET THOSE

NEGATIVE THOUGHTS OVERTAKE

EVERYTHING.

IF YOU PREP FOR THE WORST,

ALLIE, SO YOU'RE SAYING I AM

GOING TO THIS JOB INTERVIEW,

WORST CASE SCENARIO, I AM NOT

GOING TO GET IT AND YOU PREPARE

FOR OTHER JOBS, IT GIVES YOU IN

EMOTIONAL HEADS UP.

I AM DEFINITELY A WARRIOR.

-- WARRIOR -- WORRIER.

DO YOU DO THIS IN YOUR LOVE

LIFE AS WELL?

[ LAUGHTER ]

YOU ALWAYS HAVE TO BE

PREPARED FOR PLAN B. THAT IS

WHAT I ALWAYS SAY. IF I

WORRY, I AM GOING TO GET SIX

PACK ABS, I AM GOING TO HAVE A

GREAT HEAD OF HAIR, I'M GOING

TO LIVE LONGER.

THESE ARE BENEFITS TO WORRYING

MORE.

I FEEL LIKE THERE SHOULD BE A

BETTER PAYOFF.

I THINK YOU SHOULD CONTACT

THE RESEARCHERS AT THE

UNIVERSITY OF CALIFORNIA AND

LET THEM KNOW HOW BORED YOU

ARE.

MATT NEVER WORRIES.

THIS SIDE OF THE TABLE, WE

WORRY A LOT.

WE WORRY ENOUGH FOR YOU.

WE WERE WORRIED ABOUT

SOMETHING FOR THE SHOW, MATT IS

OVER THERE HANGING OUT LIKE IT

IS NO BIG DEAL.

IF YOU ARE CONSTANTLY

WORRIED ABOUT GETTING IN A CAR

CRASH, YOU ARE GOING TO WEAR

YOUR SEATBELT. THAT IS ME ON

A BICYCLE.

IT IS COST IN FEAR THAT I AM

GOING TO FOLLOW MY FACE. YOU

WERE JUST OUT IN ARIZONA, DID

YOU WORRY ABOUT GETTING SKIN

CANCER? THE BIG WORRY WAS THE

BEES, SO THEY HAVE BEEN HAVING

THE ATTACKS.

NEED TO HAVE A BIG BUG BITE,

DO YOU THINK IT WAS THE BEES?

IF IT WAS AFRICANIZED TO

B'S, IT WAS THOUSANDS OF THEM.

I DID A LOT OF RESEARCH.

OVER PREPARED.

DOES YOUR WIFE OVER PREPARE?

For more infomation >> You May Not Need To Worry About Worrying Anymore - Duration: 3:16.

-------------------------------------------

Top 11 Badminton Highlights Live JUNG & SHIN VS TAN & YOU 2017 - Duration: 10:04.

For more infomation >> Top 11 Badminton Highlights Live JUNG & SHIN VS TAN & YOU 2017 - Duration: 10:04.

-------------------------------------------

ROBLOX Tankery: How To Jagd Ze Tiger (Part 1) - Duration: 4:40.

Hello, and welcome to How to Jagd Ze Tiger (Part 1).

Today i will be showing you this very rare and underrated beast of german engineering. (Or Greg's crazy mind, who knows..)

I pretty much looks like a buffed up mix from a Stug III and a Jagdpanzer IV...

I have one thing to say, this thing is actually pretty fast.

Ok, so lets peek around this corner shall we?

Some friendly team members.

And a monstrosity called the Panzerkampfwagen II Lunch

Okay... FIRE!!!

Wunderbar...

Okay, lets go to our left.

Holy, there's a entire Murican Tenk division.

And a awfull T-46

We got em lads...

SH0RMAN!!!

I love dis beast.

The Scrapyard skin is awfull, why do you keep using it..

SH0RMAN DOWN!!

Pz II Fegelein..

HOLY JESUS, A EVOLVED COFFEE!!!

Deez Sh0rmans, they're everywhere. It's WWII all over again..

Die, skrub

._.

(Greg, add T-34-100, Pl0x..)

This is the end of part 1, wait another 1 year till part 2 (Cuz im lazy as hell .)

Yeah..

(Greg, add T-34-100, Pl0x)

For more infomation >> ROBLOX Tankery: How To Jagd Ze Tiger (Part 1) - Duration: 4:40.

-------------------------------------------

Jeep Wrangler Rugged Ridge Performance 8,500 lb. Winch w/ Synthetic Rope Review & Install - Duration: 7:47.

I'm Ryan from extremeterrain.com, and this is my review and installation of the Rugged

Ridge Performance Off-Road Winch, fitting all 1987 and up Wranglers.

Today, we are gonna talk through the installation of this winch, which I am going to give a

very simple one out of three wrenches.

Chances are you're going to be able to get this installed on your Jeep and working in

about an hour.

That's if you already have a winch plate or a winch-ready bumper.

If you have to install a winch plate or a winch-ready bumper, of course you'll have

a little bit time into the install, but we'll talk more about the installation in just a

minute.

We're also gonna talk through some of the features and the construction of this winch.

This winch from Rugged Ridge is available in a couple of different configurations.

They're available in both a 9,500 and a 10,500-pound pulling capacity, and they're available with

a synthetic line or with a steel cable.

Now, synthetic line is a little bit more expensive than steel.

However, in my opinion, it has some benefits which make it worth the additional cost.

One, synthetic line is, of course, flexible, it's not going to kink, and it's a lot lighter

to drag up a muddy hill when you do get your Jeep stuck.

But probably most important, synthetic line, while it will stretch under load just like

a steel cable will, it doesn't store that energy.

So if a synthetic line breaks under load, it's not going to snap back and hit somebody,

which can, of course, damage components or injure a person.

That's why, in my opinion, it is worth a little bit of extra money for synthetic line.

However, a steel line does require a little bit less maintenance, you don't have to change

it as often, it is a little bit more durable.

But again, it is a little bit more dangerous if it were to break under a load, and it is

a little bit heavier.

So the decision of synthetic line or steel cable is completely up to you.

As far as sizing your winch goes, you are gonna wanna go based off the rule of thumb

of one and a half times the loaded weight of your Jeep.

So if you have a big, heavy 4-door JK with tons of armor on it, you are going to wanna

go with a larger 10,500-pound winch.

If you have a light 2-door rig, then maybe the 9,500-pound is going to be fine for what

you're using it for.

Now overall, a winch like this is great for self-recoveries.

If you get yourself out in the woods, you get high-centered, you get buried in mud,

you can stretch out the line, attach it to a tree, of course, using a tree saver, and

be able to get yourself out of that sticky situation.

You can, of course, also attach these to a friend, whether you're stuck and you're using

them as an anchor or if a buddy's stuck and you're getting them out of a sticky situation.

And a winch like this is going to save you some money over those top-tier winches on

the market that are really designed for those long, hard pulls, that heavy use every single

weekend, and that have some additional features.

So this is going to save you some money off of those winches, however it's still going

to get you out of those tough spots on the weekends.

As far as construction goes, this is what I would consider to be a pretty basic winch.

You have the winch body here.

It has clutch mechanism, so that you can put it in freespool mode and very easily pull

the winch line out without having to power it out.

That makes it much quicker to pull line out and attach it to whatever anchor point you're

going to be using for your pull, and then you simply put it back in engage mode, and

it will then, again, power in and out to get you unstuck.

Over here you have the solenoid box, which can be mounted.

It has brackets to be mounted right on top of this winch.

Or you could, of course, remotely mount the solenoid box, but you would have to extend

a couple of your wires if you decided to do that.

However, this is a waterproof solenoid box, so having it mounted right up on the front

of the Jeep where it's exposed to water, either on the trail or just rain water, is going

to be just fine and it's not going to hurt it.

With this winch setup, you're also going to get a fairlead.

In this case, we have the winch with the synthetic line on it, so we have a hawse fairlead.

But if you get the winch with the steel cable, you will get a roller fairlead, which is more

applicable for that steel cable.

Regardless of which winch cable you choose or which pulling capacity, you're going to

get the same handheld remote that has a very simple toggle switch in and out, although

it does feel pretty substantial as far as a winch remote goes.

Some of them can feel really cheesy.

This one actually doesn't feel too bad to me, and it has a nice, long line on it, which

is also important.

You want this to be able to reach from your winch all the way up into the driver's seat

if you need to actuate it while you're actually driving.

Or if you're outside of the vehicle, you wanna be able to stand far to the side of the winch

cable, work the winch, but be outside of the danger zone if that line were to snap.

Or even if you're using synthetic line, you still wanna stay out of the way, you have

heavy, moving machinery, so being able to have a nice, long lead on your remote keeps

you safe.

As I said before, the install for these is a very simple one out of three wrenches.

You're gonna be able to get it done in about an hour, assuming your Jeep is already ready

for a winch.

That means you either already installed a winch plate or you've already installed a

winch-ready bumper.

Now that is going to be a prerequisite for a winch.

You can't just drill a couple of holes in the front of your Jeep and mount a winch like

this.

Of course, there's a lot of stress on this winch, so you need to make sure it's attached

properly.

But if you have a winch-ready bumper or you already have a winch plate installed on your

Jeep, this install is very, very simple.

All you need to do is use the included hardware to bolt the winch down to the winch plate

or that winch-ready bumper.

Bolt your fairlead in place on your fairlead mount.

You'll stretch your cable through your fairlead and attach the included hook.

And as far as wiring goes, all you need to do is use the included brackets to attach

your solenoid box right on top of the winch, attach a couple of cables onto the backside

of the winch motor here, and finally, attach your long cables from the solenoid up to the

battery, and you're done.

That's really all there is to it.

A couple of connections at the battery and bolting this down to the new body of your

Jeep and you're finished with the install.

This is, again, very, very simple.

You won't need any specialty tools, just some traditional hand tools to get this done, and

about an hour's time.

These winches are going to be in the middle toward the bottom of the price range as far

as a winch goes.

Of course, the synthetic line winches are always going to be more expensive, and the

larger pulling capacity, if you decide to go with the 10,500-pound, of course, is more

than the 9,500-pound.

But in general, a Rugged Ridge winch is going to be right in the middle to the lower end

of the price range for a winch, and generally, with recovery equipment like this, you do

get what you pay for.

So if you're somebody who's gonna be out there on the weekends, occasionally going to be

using your winch a couple times a year, helping a buddy out, maybe pulling some shrubs out

of the backyard, this winch is going to be just fine.

However, if you are going to be out there every single weekend doing those really long,

hard pulls, maybe you wanna spend a little bit more money and take a look at one of the

winches that has a few more features.

So if you're looking for a self-recovery winch for the front of your Jeep to get you out

of those sticky situations when you're out on the trails on the weekends, this is going

to be an option that will save you some money over those top-tier winches on the market

but still get the job done.

So that's my review of the Rugged Ridge Performance Off-Road Winch, fitting all 1987 and up Wranglers,

that you can find right here at extremeterrain.com.

For more infomation >> Jeep Wrangler Rugged Ridge Performance 8,500 lb. Winch w/ Synthetic Rope Review & Install - Duration: 7:47.

-------------------------------------------

90210 - S01E22 - The Party's Over (2009): 29:40 - 29:57 - Duration: 0:18.

All right, well, you know, I'm an astronaut.

- Oh, really? - No, I'm a cosmonaut, and,

I'm actually the reincarnation of Laika.

The Russian space dog.

I'm glad we cleared that up.

I figured I would before you saw me near a fire hydrant.

For more infomation >> 90210 - S01E22 - The Party's Over (2009): 29:40 - 29:57 - Duration: 0:18.

-------------------------------------------

SmartImmune™ Pellets Review - Duration: 1:03.

JESSICA: Hi, I'm Jessica from Product Development, and today I'm reviewing SmartImmune Pellets.

I love this product, because my horse needs added immune support in his daily program,

and there's really no more comprehensive formula available.

This is a really thoughtful formula.

I love that it combines lots of ingredients that my horse really needs to have on board

everyday.

For example, Vitamin E, Vitamin C, echinacea, and an awesome blend of mushrooms, which are

excellent at supporting the body during times of stress.

SmartImmune is an excellent choice for supporting any horse that has added stress.

Maybe it's a show horse, a senior, a horse that travels a lot or has recently moved,

or a horse that's dealing with a particular health challenge or the veterinarian feels

he could use added immune support.

One of the other great things about this formula is that it's a pellet your horse is sure to

love, and it's a rather concentrated serving size.

It only takes up one well in a SmartPak.

I'm Jessica, and SmartImmune Pellets give your horse comprehensive immune support in

a tasty pellet he's sure to love.

For more infomation >> SmartImmune™ Pellets Review - Duration: 1:03.

-------------------------------------------

Help loved ones get around easier with stairlift rental - Duration: 3:26.

Brendan: ARE YOU HAVING

TROUBLE WITH IN-HOME MOBILITIES?

PERHAPS YOU CAN'T NAVIGATE THE

STAIRS IN YOUR OWN HOME, THEN

YOU MIGHT NEED THE ASSISTANCE

OF A TEAM AT HOME HELPSMITH.

HERE'S HOW THEY CAN HELP YOU.

LINDA BOMBACH AND I HEADED TO

FALL RIVER TO LEARN ALL ABOUT

MITCH MACHADO'S STORY.

WHEN HIS WIFE FELL ILL AND HAD

DIFFICULTY GETTING AROUND, HE

GOT IN TOUCH WITH HOME

HELPSMITHS.

WE WANTED TO ABLE TO HELP

HER DOWN THE STAIRS.

MY WIFE CLAIRE USED IT ONE TIME

AND THEN SHE PASSED.

AFTER, THAT I HAD A BACK INJURY

AND I SAID, WELL, IF SHE CAN'T

USE IT, I CAN USE IT.

SO I WANT TO STAY HERE AND AS I

SAID TO YOU BEFORE, THE HOUSE

IS JUST NOT A HOUSE.

IT'S A BUNCH OF BEAUTIFUL,

WONDERFUL MEMORIES.

Brendan: THE LIFT HAS

ALLOWED MITCH TO STAY IN THE

HOME HE LOVES.

HE CHERISHES HIS HOME AND

MEMORY.

IT'S GREAT THAT MY SON CAN

LIVE WITH ME NOW.

AND A MEMORY OF EVERYTHING THAT

WAS THERE.

CLAIRE'S ALWAYS HERE.

IT'S NOT JUST A HOUSE, IT'S A

HOME.

Brendan: AT HIS

RECOMMENDATION, I HAD TO GIVE

THE CHAIR A TRY.

OK, THIS IS IT.

MITCH IS ALLOWING ME TO TEST

THIS.

DO I MEET THE HEIGHT

REQUIREMENTS?

YOU DO.

Brendan: ALL RIGHT.

MISSION CONTROL, READY FOR

LAUNCH.

SECOND FLOOR, HERE WE COME.

IT WAS SO SIMPLE TO USE.

YOU GUYS ON THE SECOND FLOOR.

THE TEAM IS PROUD OF THEIR WORK

WITH THE MACHADAS ON OTHERS.

FROM TALKING TO HIS KIDS

THAT ARE HERE AS WELL, THEY ARE

EXTREMELY HAPPY THAT HE IS ABLE

TO STAY HERE AND MAINTAIN THE

MEMORIES AND LIVE COMFORTABLY

AND HAPPILY IN HIS HOME.

AND THAT'S WHAT WE DO AS A

COMPANY.

OUR GOAL IS REALLY TO PROVIDE

THE PRODUCTS AND SERVICES THAT

ENABLE PEOPLE TO STAY SAFELY IN

THE HOME INDEPENDENTLY AS LONG

AS THEY CAN.

Brendan: THEY OFFER A

RENTSING OPTION THAT MAY SUIT

YOUR NEEDS.

IT IS AN AFFORDABLE SOLUTION

FOR A LOT OF DIFFERENT PEOPLE.

SO AGAIN, FOR THOSE PEOPLE WHO

MAY BE IN A SHORT TERM

SITUATION, A REHAB SITUATION,

ARE JUST UNSURE OF WHAT THEY'RE

GOING TO DO.

AGAIN, IT IS JUST ANOTHER

SOLUTION FOR THEM.

IT'S A ONE-TIME CHARGE TO HAVE

IT INSTALLED.

WE PROVIDE RENTALS FOR STRAIGHT

STAIR LIFTS ONLY.

WE DO A MINIMUM OF THREE MONTHS.

AND THEN AFTER THAT, THEY CAN

CONTINUE TO RENT IT FOR AS LONG

AS THEY NEED IT.

Brendan: IT IS ALL ABOUT

ALLOWING THAT INDEPENDENCE TO

CONTINUE.

WE HELP PEOPLE EVERY DAY.

AND THE CALLS THAT WE GET AND

THE STORIES THAT WE HEAR FROM

PEOPLE, IT JUST MAKES US FEEL

VERY HAPPY AND IT'S VERY

REWARDING THAT WE KNOW THAT

WHEN WE GO HOME EVERY NIGHT,

THAT WE HAVE HELPED SOMEONE OR

HELPED A FAMILY SITUATION THAT

ALLOWS THEM TO STAY IN THEIR

HOME.

Brendan: I JUST HAD ONE LAST

QUESTION FOR MY NEW FRIEND.

WOULD YOU LIKE TO SWITCH

GLASSES?

[LAUGHTER]

LOOK OUT, LADIES.

THE SPECTACLE DUO SAVING THE

WORLD.

NOW THE TEAM AT HOME

For more infomation >> Help loved ones get around easier with stairlift rental - Duration: 3:26.

-------------------------------------------

Farming Simulator 17 MTZ 82 - Duration: 4:56.

HI GUYS !!!! Welcome to Farming Simulator 17 Mods Channel in this video I will show You The MTZ 82 tractor .

MTZ 82 Front Loader 2 Engine Setup 3 Wheel Setup 2 Design Setup

Front Loader is already attached with the bucket Bucket capacity 3.513l

TARDIS TELEPORT

If you enjoy watching my videos... Give thumb up SUBSCRIBE FOR MORE And for any question ( or just for say HI!!) LET comment I will be happy to answer you...... bb

For more infomation >> Farming Simulator 17 MTZ 82 - Duration: 4:56.

-------------------------------------------

Farming Simulator 17 JCB 536.70 AGRI - Duration: 6:54.

HI GUYS !!!! Welcome to Farming Simulator 17 Mods Channel in this video I will show You one more JCB 536.70 Telehandler.

The JCB 536.70 AGRI This Version have note Wheel Option but You can choose 2 rims color

Also the rear hitch works in this version

:0 oooo New Holland logo :p

If you enjoy watching my videos... Give thumb up SUBSCRIBE FOR MORE And for any question ( or just for say HI!!) LET comment I will be happy to answer you...... bb

For more infomation >> Farming Simulator 17 JCB 536.70 AGRI - Duration: 6:54.

-------------------------------------------

President Trump Invites Controversial Philippines President Duterte To White House | TODAY - Duration: 2:19.

TEST. KELLY COBIELLA IS IN SOUTH

KOREA. GOOD MORNING.

>> Reporter: GOOD MORNING. THE PRESIDENT CALLED THE NORTH

KOREAN LEADER A SMART COOKIE. BUT IT'S HIS CONVERSATION WITH

THE CONTROVERSIAL PRESIDENT OF THE PHILIPPINES THAT'S RAISING

EYEBROWS.

THE WHITE HOUSE IS DEFENDING WHAT IT CALLED A VERY FRIENDLY

PHONE CALL WITH A CONTROVERSIAL PRESIDENT OF THE PHILIPPINES,

RODRIGO DUTERTE. >> I'M NOT SURE IT'S A MATTER OF

HONORING THIS PRESIDENT. IT'S A MATTER OF POTENTIAL FOR

NUCLEAR AND MASSIVE PRODUCTION IN ASIA.

>> Reporter: DUTERTE HAS DROWN CONDEMNATION FOR HIS BRUTAL

CRACKDOWN ON CRIME THAT'S CLAIMED THOUSANDS OF LIVES, AMID

HIS COUNTRY'S ONGOING DRUG WAR. MR. TRUMP, INVIING THE LEADER

TO THE WHITE HOUSE. MARKING A CHANGE OF DIRECTION IN

THE TWO NATIONS. DUTERTE WAS A VOCAL CRITIC OF

OBAMA, SOMETIMES USING CRUDE LANGUAGE TO DESCRIBE THE

PRESIDENT IN OFFICE. ALL WHILE HE IS DOWNPLAYING THE

SIGNIFICANCE OF THE FAILED NORTH KOREAN MISSILE LAUNCH.

>> THIS WAS A SMALL MISSILE. THIS WAS NOT A NUCLEAR TEST.

>> Reporter: THE UNSUCCESSFUL LAUNCH, DETECTED BY OFFICIALS

SATURDAY, WAS BELIEVED TO BE A BALLISTIC MISSILE, A TYPE THAT

COULD BE USED TO HIT MOBILE TARGETS LIKE AIRCRAFT CARRIERS.

TRUMP IS NOT RULING OUT USING FORCE AGAINST NORTH KOREA'S KIM

JONG-UN. >> IF HE DOES A MILITARY TEST, I

WILL NOT BE HAPPY. >> MEANING MILITARY ACTION?

>> I DON'T KNOW. WE'LL SEE.

>> Reporter: THE PRESIDENT IS PRAISING THE NORTH KOREAN'S

DICTATOR'S RISE TO POWER. >> AT A YOUNG AGE, HE WAS ABLE

TO ASSUME POWER. I'M SURE A LOT OF PEOPLE TRIED

TO TAKE THAT POWER AWAY, WHETHER IT WAS HIS UNCLE OR ANYBODY

ELSE. AND HE WAS ABLE TO DO IT.

SO, OBVIOUSLY HE'S A PRETTY SMART COOKIE.

>> Reporter: THIS MORNING, WE'RE HEARING FROM NORTH KOREA'S

FOREIGN MINISTRY, RESPONDING TO THE MAXIMUM PRESSURE AND

ENGAGEMENT, BY VOWING TO PUSH THEIR NUCLEAR PROGRAM, QUOTE, AT

For more infomation >> President Trump Invites Controversial Philippines President Duterte To White House | TODAY - Duration: 2:19.

-------------------------------------------

Exercising Outdoors for Health - Duration: 2:55.

Hi, I'm Deanna Won and I'm the Founder of

Keynotes to Life. I'm a speaker,

leadership consultant, and holistic

health coach where I help people who

have chronic health issues such as

cancer and diabetes better understand

their conditions through educating them

on the importance of healthier food

choices, exercising, developing a strong

emotional well-being, as well as

developing a strong spiritual faith.

Today, I want to talk to you about the

importance of exercising outside to get

that fresh air and sunshine. Now, that may

sound really basic to you but oxygen is

just critically important to our health.

Now just think about how many people

spend the majority of their days indoors

and in closed offices or in their homes

with the window shut. Indoor air can

become toxic through the use of all our

electronics and appliances. So this

ranges from anywhere from the air

conditioning systems to computer systems,

to even the fibers in the carpets in our

house can all create what's called

positive ions, which are positively

charged molecules in the air.

These have a detrimental impact on the

environment as well as in our health and

so it's really important to get outside

to counteract this and to get that fresh

air and oxygen. Dr. Otto Warburg

was a German physiologist and medical

doctor who won the Nobel Prize back in

1931 for discovering that the prime

cause of cancer was really created by a

deficit in oxygen at the cellular level,

and so where there's a deficit in the

cells, in terms of oxygen, where our

bodies basically will burn sugar and

ferment the sugar to get energy instead

of the oxygen. That's really

important to keep in mind because,

being a prime cause of cancer, we really

want to prevent and in order to prevent

having an oxygen deficit we go outside

and get exercise. So some of the common

factors that lead to an oxygen deficit

in our bodies is one thing is really

smoking. That's pretty obvious.

Another is just sitting indoors all day

and not having access to good quality

air and the one that I'm talking about

today is, you know, the sedentary

lifestyle that most of us live, and so

it's really important to get outside

every day. That's the bottom line.

Just do yourself and your body a favor

and just get outside and exercise in

the fresh air, even if it's just a quick

30-minute walk during your lunch break.

So thank you so much for watching. I'm

Deanna Won, the Founder of Keynotes to Life.

I'm a speaker, leadership consultant, and

holistic health coach. For more

information, go to my website at deanna

won.com. That's D-E-A-

N-N-A-W-O-N. dot com, where you can learn how

to love your life and live in health!

For more infomation >> Exercising Outdoors for Health - Duration: 2:55.

-------------------------------------------

Can you solve the pirate riddle? - Alex Gendler - Duration: 5:24.

It's a good day to be a pirate.

Amaro and his four mateys,

Bart,

Charlotte,

Daniel,

and Eliza

have struck gold:

a chest with 100 coins.

But now, they must divvy up the booty according to the pirate code.

As captain, Amaro gets to propose how to distribute the coins.

Then, each pirate, including Amaro himself,

gets to vote either yarr or nay.

If the vote passes, or if there's a tie, the coins are divided according to plan.

But if the majority votes nay,

Amaro must walk the plank

and Bart becomes captain.

Then, Bart gets to propose a new distribution

and all remaining pirates vote again.

If his plan is rejected, he walks the plank, too,

and Charlotte takes his place.

This process repeats,

with the captain's hat moving to Daniel and then Eliza

until either a proposal is accepted or there's only one pirate left.

Naturally, each pirate wants to stay alive while getting as much gold as possible.

But being pirates, none of them trust each other,

so they can't collaborate in advance.

And being blood-thirsty pirates,

if anyone thinks they'll end up with the same amount of gold either way,

they'll vote to make the captain walk the plank just for fun.

Finally, each pirate is excellent at logical deduction

and knows that the others are, too.

What distribution should Amaro propose to make sure he lives?

Pause here if you want to figure it out for yourself!

Answer in: 3

Answer in: 2

Answer in: 1

If we follow our intuition,

it seems like Amaro should try to bribe the other pirates with most of the gold

to increase the chances of his plan being accepted.

But it turns out he can do much better than that. Why?

Like we said, the pirates all know each other to be top-notch logicians.

So when each votes, they won't just be thinking about the current proposal,

but about all possible outcomes down the line.

And because the rank order is known in advance,

each can accurately predict how the others would vote in any situation

and adjust their own votes accordingly.

Because Eliza's last, she has the most outcomes to consider,

so let's start by following her thought process.

She'd reason this out by working backwards from the last possible scenario

with only her and Daniel remaining.

Daniel would obviously propose to keep all the gold

and Eliza's one vote would not be enough to override him,

so Eliza wants to avoid this situation at all costs.

Now we move to the previous decision point

with three pirates left and Charlotte making the proposal.

Everyone knows that if she's outvoted, the decision moves to Daniel,

who will then get all the gold while Eliza gets nothing.

So to secure Eliza's vote,

Charlotte only needs to offer her slightly more than nothing, one coin.

Since this ensures her support,

Charlotte doesn't need to offer Daniel anything at all.

What if there are four pirates?

As captain, Bart would still only need one other vote for his plan to pass.

He knows that Daniel wouldn't want the decision to pass to Charlotte,

so he would offer Daniel one coin for his support

with nothing for Charlotte or Eliza.

Now we're back at the initial vote with all five pirates standing.

Having considered all the other scenarios,

Amaro knows that if he goes overboard,

the decision comes down to Bart,

which would be bad news for Charlotte and Eliza.

So he offers them one coin each, keeping 98 for himself.

Bart and Daniel vote nay,

but Charlotte and Eliza grudgingly vote yarr

knowing that the alternative would be worse for them.

The pirate game involves some interesting concepts from game theory.

One is the concept of common knowledge

where each person is aware of what the others know

and uses this to predict their reasoning.

And the final distribution is an example of a Nash equilibrium

where each player knows every other players' strategy

and chooses theirs accordingly.

Even though it may lead to a worse outcome for everyone

than cooperating would,

no individual player can benefit by changing their strategy.

So it looks like Amaro gets to keep most of the gold,

and the other pirates might need to find better ways

to use those impressive logic skills,

like revising this absurd pirate code.