Thứ Hai, 1 tháng 1, 2018

Waching daily Jan 1 2018

Open Yoga - Inspiration for every day!

Hello! My name is Yogini Rasa.

I would love to welcome you to my Patreon community.

So what is it going to be all about?

There are going to be a lots of exciting things

Today let's talk about the main values that will be explained, given

encouraged, inspired,

just brought to you to decide whether it fits for you or not

We will have several different levels on Patreon

But the main thing is the community

Because sometimes it's so difficult to find

great people to communicate with

with similar interests,

who are sharing interesting ideas.

Be the part of this community!

for positive and friendly communication

Don't stay alone! Join

We will have monthly newsletters

just to keep us all posted on what is going on, things happening on-line, offline and in presence

all possible things.

Also, it's inspiration

We want to inspire

I want to inspire you

And then to be inspired by you

We plan to organize 30-minute streams

and practical workouts

From simple. And step-by-step move forwards

Just to give different kind of approaches

to fitness, exercises that you might have

We already have rather many friends who wish to join us and to give you interesting offers

for better prices and discounts

I love to travel

For my best patreons I would love to send a postcard from beautiful places

At the moment we are in a beautiful Gozo in Malta

Few of the letters are on their way to my patreons

Be ready to receive them

And also there is a calendar coming out

For you to see and plan your success in the future

Because a good plan is already a half way to

achieving of your goals

Be ready for newsletters, community,

inspiration, streams

practices, calendar, gifts

postcards & discounts

More or less about the chanel that is going to happen

It is going to be positive

Because I want to bring more positive vibes

in this a bit stressful world

We will learn how to relax, keep calm and harmonious

We will talk about the self-awereness

self-exploration

How to do it?

Actually a lot of things you already know

But you did not know HOW to do it

This is coming

We could talk about food &health

as in the modern world it get tricky to keep your health in a good way

and your welbeing. It all brings a lot of things to talk about

to discuss, to share

And you are invited to share them with me

with question and answers sessions

in your Patreon community forum

I hope you will be there

When you feel positive and are fit you already look more beautiful

inspired, relaxed

and then there is also a question that I am working a lot with -

relationships

with your partners, kids, community in general

Can we make these nice communities?

Do we have to be friends with everybody?

Or there are some other things?

How to be successful? We all want to be successful in what we do

It does not mean that we al want to be rich

To see what we are looking for in this life.

And maybe we can do that together

Love your life

Be positive

Join me on Patreon

Great things are coming!See you soon

For more infomation >> Patreon - 2018. WIN YOUR BIGGEST LIFE LOTTERY. Lets do it TOGETHER! - Duration: 4:56.

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How to Learn Colors with Animated Cars Preschool kids Awesome will make you happy - Duration: 2:11.

Viral kidstoys

How to Learn Colors with Animated Cars Preschool kids

How to Learn Colors with Animated Cars

Learn Colors with Animated Cars

Learning All Colors animated toys Cars Baby Girl

Best Learning Compilation Video for Babies & Kids

For more infomation >> How to Learn Colors with Animated Cars Preschool kids Awesome will make you happy - Duration: 2:11.

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Big-Headed Babies Are More Likely To Be Intelligent - Duration: 2:20.

Big-Headed Babies Are More Likely To Be Intelligent

"You've got a big head," is usually not a compliment, and you might be tempted

to retort back: "A big head can fit a bigger brain."

Well, it turns out that could be partially true.

Research from the UK Biobank—a large, long-term biobank study that began in 2007—found that

babies born with big heads are actually more likely to be smarter.

The study, which was published in the journal Molecular Psychiatry, looked at the link between

genes, IQ and overall health.

It found that that people who were born with big heads were significantly more likely to

show greater intelligence later in life, evidenced by such achievements as earning a college

degree or scoring higher on a verbal-numerical reasoning test.

But what exactly constitutes a big head?

According to the study, babies with a head circumference of 12.5 to 14 inches were the

most likely to be smarter.

Big heads alone weren't the only predictor of intelligence, however.

The study also found that greater overall health is linked to higher levels of intelligence.

The study supports an existing theory which says that those with better overall health

are likely to have higher levels of intelligence," researcher Saskia Hagenaars told The Independent.

So if you're surprised at the size of your baby's big cranium, have no worries, it's

probably it a good thing.

Pet Exposure Linked To Healthier Babies There's other recent research about babies—and

the results are great news for pet lovers.

According to one recent study, having a pet at home may in fact lead to better health

for your little one—even if mom is only exposed while pregnant.

You may be concerned that your cat or dog is going to up the germ factor in your home,

but those germs can actually be helpful.

Researchers from the University of Alberta analyzed 746 households over the course of

three years and found that homes in which pregnant moms and little ones were exposed

to cats or dogs results in babies with higher levels of "good for you" gut bacteria,

the kind that helps fight off health conditions like allergies and obesity.

This is great news for families with furry friends (though you still probably want to

keep your dog from directly licking your baby's face).

For more infomation >> Big-Headed Babies Are More Likely To Be Intelligent - Duration: 2:20.

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Funny Videos - Top 10 Best Barely Political Parodies - Duration: 3:04.

Barely Political - Problem

Barely Political - Mistletoe

Barely Political - Tik Tok

Barely Political - Timber

Barely Political - We Can't Stop

Barely Political - Not Afraid

Barely Political - Can't Remember To Forget You

Barely Political - Kiss You

Barely Political - Shake It Off

Barely Political - Grenade

For more infomation >> Funny Videos - Top 10 Best Barely Political Parodies - Duration: 3:04.

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VIDEO CONTENT IDEAS - How To Come Up With 1 Year Of Content In 20 mins - Duration: 7:16.

One of the biggest reasons people don't do videos or content for their business

is because they don't feel they have the time. Hey there, I'm Tracey Rose from

TraceyRose.com and in today's video I'm going to share with you an exercise I did with

one of my teammates and we came up with a whole year's worth of content in just

20 minutes. I know that sounds insane, like 20 minutes, what!?!? And she is set for

the year because originally she came to me and she said Tracey I'm feeling really

overwhelmed and I was like okay let's figure out what you want to do what you

want to put out there and she said to me well I want to do at least one video

blog or video per week for my audience so that's 52 videos to come up with for

the whole year I said alright let's get to work and here's what we did first of

all I came up with a list of the holidays. We came up with all the holidays that

are relevant for her audience she's in Australia and is mainly and has mainly

an Australian audience so we have Australia Day, Valentine's Day, Easter,

Anzac Day, Mother's Day, Father's Day, Grandparents Day, Halloween, Christmas, New

Year and she wanted to do a birthday post and we talked about her health

journey is basically from this list she could do a post or a video that was

themed around those holidays but then the major holidays or ones that she

thought were more interesting to her audience or she could create more

content around like say Christmas we said well let's do four Christmas themed

posts so whether she was going to do Christmas cooking and using some of her

products or coping emotionally around the holidays because a lot of the stuff

that she likes to talk about is also mums and coping and stress and anxiety

and and all that sort of emotional stuff so she could talk about you know the top

five essential oils to keep emotions in check so check around the holiday period

so in this list you can see it we've kind of numbered okay you can have one

post on that one post on that two posts on that one

that totaled and then she's got a health journey so I said to her write three

posts on this throughout the year you know share your journey how are you

going what's working what doesn't yada-yada .. and over that holiday period she

could come up with 20 video topics very very easily that were themed to

that so there we go we got we need to do 52 and she's already got 20 now the next

thing I asked her was do you have any posts or content from this last year

that we've used that perhaps didn't really reach a big audience and she said

oh yeah I've got 20 oil recipes that I've made up and I've created little

Facebook you know image posts to go with them but I could do a video on those and

I was like sweet there's another 20 video posts already prepared so now so

far we have the holiday posts which we've now come up with so we've spent a

bit of time doing those okay coming up with okay what do you want to do for

Australia Day and she goes oh I could do a post on Australian essential oils

which is like tea tree oil and eucalyptus oil so so we went through

those and then we did she got like I said she's got those existing recipes so

that's 20 so we're up to 40 already so in about 10-15 minutes we've already

come up with 40 video post ideas and now we pretty much have 12 to go and this is

where my handy little cheat sheet comes into play this is called the 103 video

and blog post ideas and this is downloadable for free on my website over

at TraceyRose.com and basically with this you won't ever run out of ideas to

talk about in your videos and posts again now i've laminated mine so I can

have it near my desk and never ever run out of things to talk about so I said

alright let's go through the list and come up with 12 more now I asked her

are there any tools or technology that you would like to showcase and I know

that she has some beautiful diffusers in her home that she uses with

her essential oils and I said well not everyone knows what diffusers are or how

to work them or why you would need one as opposed to maybe an oil burner so why

don't you do a video on reviewing one of those

and sharing how to use it or she could do a post on the different types of

diffusers on the market another suggestion on the list is to go to

events so if you are in a company or you're even if you're running your own

company go to your industry events take notes and then go create a video about

what you've learned at those events I also suggested to her that she interview

some other home business mums so even though her blog is about like lots of

DIY stuff and essential oils and natural living and being a mom and all that sort

of stuff mums are always interested in learning

about how other mums are working from home and making that happen around their

around their children and juggling that you know that that balance of lifestyle

versus work so you know interviewing successful work at home moms would be

really interesting to her market she could do a post about doing things on a

budget she could do a post debunking some of the most common held beliefs

about certain products that maybe she sells she could do a beginner's guide to

using essential oils with babies so that's a beginner's guide that's the

idea behind it so you can beginnings guide to using essential oils with

horses beginner's guide to using essential oils for emotions and

everybody loves a hacks video if you've got a cool hack that makes someone's

life easier in some sense then do a video on that so in the end we came up

with 52 blog post ideas in about 20 minutes now you could take a bit longer

but spend as long as you want to but the idea of doing it in this fashion is like to

batch your ideas so you have a massive list of ideas that throughout the year

you can go alright it's time to do you know a video for the next couple of

weeks and again I batch even recording my video is recording my videos that I

batch and at the videos that I like I kind of usually get a couple ready at a

time so I'm very much into batching and leveraging my time and and utilizing my

time more efficiently in fact that's the video idea in itself teaching people how

to batch their home business work so I hope this video has helped you get

organized for the year ahead and if you're watching this video on another

time and it's not the start of the year that's cool do it from now like I used

to do this just 90 days in advance, so every quarter I would get the next 90

days organized if you found this video helpful and you know someone who could

really utilize this in their business by coming up with video ideas or post ideas

in all in one go and please share this video and then go to TraceyRose.com my

website on the front there you'll see that downloadable cheat sheet for free

which is called 103 video and blog post ideas and I'll see you in the next video

For more infomation >> VIDEO CONTENT IDEAS - How To Come Up With 1 Year Of Content In 20 mins - Duration: 7:16.

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Today's Aries Horoscope WEDNESDAY, January 3, 2018 - Duration: 3:02.

ARIES 2018 YEARLY HOROSCOPE

Aries 2018 Horoscope

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