Waching daily Feb 4 2018

Perks of Having an Introverted BFF

Besties for life or best friend forever, or anything is actually a good friend for your

life.

As you might already know, introverts are more of a cat people than dog people.

Sometimes they'll ignore important calls because they just hate the idea of talking

on the phone.

However, it is worth noting that having introverted BFF is somehow more beneficial than you think

it is.

And I believe, anyone who have an introverted best friend would agree with this.

Introverts can make the greatest best friends for you.

If you're wondering why, in this short video, I'm going to share with you some perks of

having an introverted best friend.

But before we jump to the lists, If you're new to our channel, make sure to click the

subscribe button below, and don't forget to like this video if you find this information

is helpful to you.

#1 - Reminding you from talking too loud

Introverted people do not like loud voice, but sometimes you say things in an exaggerated

way for being surprised.

When you forget the situation, there is always introverted BFF who is ready to tell you to

keep quiet.

It is extremely useful for keeping your secret safe.

#2 - Going home early after party

Party is always great for you, but not for your introverted BFF.

Fortunately, it can be a great help for you if you actually also want to go home early

without letting the host down.

You can go home early with your BFF and take a peaceful rest for tomorrow's business.

#3 - Keeping you rational

Sometimes, you get too emotional about something and you may make dangerous move.

Introverted BFF fortunately tend to think deep and clearly before recklessly doing something.

That is why this person can save you from a lot of trouble.

#4 - They have great database

Introverted friends know a lot about information about shops with delivery order.

Thus, they do not have to go outside.

You can take this as advantage especially if you just cannot go out.

Be sure to ask your introverted BFF for accurate and reliable information about such shops.

#5 - You can share your secret

Sharing secrets should not be a big deal.

Introverted people are the best listener, and they are also the best in keeping friendship

alive by keeping the information from spreading.

This does not only help you to tell your problems with someone, but it also helps the introverted

people to feel more useful.

They usually will provide suggestion in return which is quite worth trying.

#6 - They'll always spend a night in with you.

When you do need a chill night, your introverted best friend is always there ready to make

'mac and cheese' and watch all the Grey's Anatomy you missed while you were fraternizing

with drunk frat guys.

All in all, that's some perks of having an introverted BFF.

Really cool information isn't it?

Please share your thoughts and experiences in the comments below!

Don't forget to subscribe to our channel and watch all our other amazing videos!

Thanks for watching!

For more infomation >> Perks of Having an Introverted BFF - Duration: 3:27.

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How to lose weight - Duration: 2:51.

weight weight weight

some of us want to gain some

and some of you want to lose some

in this video I will tell you how to lose weight

(1) there are no magic diets

the audience with all diets is calories

every food or drink have calories

except for water, water has no calories

anyway

the calories we eat are different

depending on what food it is

and its quantity

(2)

you don't have to exercise to lose weight

all you need

is to eat less calories than you burn

and that is why I will propose you two ways

Those who seriously want to lose weight think about it

1st way

buy a food scale

download a calorie-counting app

and everytime you can

weigh your food, put in the app how many grams the food is

and the app will tell you how many calories it has

2nd way

for those who do not want to count calories because it is food

just eat less

Don't make the mistake that many people do

who cut food abruptly

for example they were eating 4000 calories, and they reduced it to 1200 calories

because some day you will start to eat again like before

and you'll get back the weight you've lost

My advice is to reduce your calories by 250 to 500 for the beginning

and also the days you exercise if you do

you can eat a little more

(3)

add exercise on your schedule

yes I said that you don't have to exercise to lose weight

but those who want to lose some weight faster, the exercise will help you

and finally (4) what kind of exercise

most people think running is the only way

but you have to know that resistance exercises

burn more calories than cardio exercises

I propose

1) Walking

then you will proceed to a light run

and then to a faster run

jump rope

I want you to do 1 of them for 5-10 minutes

and then (3) burpees

Those who see this exercise difficult, you can make it simpler in this way

and (4) watch the video I made last week

it is a video for absolute beginners

this was the video, write in the comments if you have any question and I will see you in the next one