Thứ Hai, 5 tháng 2, 2018

Waching daily Feb 5 2018

I'm looking for personality and the motivation behind why they want to join

the challenge

I'm gonna go to BrowStudio Dubai, here around JLT I'm gonna get my lashes done

I thought of getting microblading but I changed my mind

I'm happy with my eyebrows right now I don't really have a problem with it so

I'm not gonna touch them SuperDuper nice I don't have to put lashes anymore

well for a while... I love it it feels so l ight, not heavy at all

bye! thank you! I love it! Thanks Mau, Thanks Nica bye!

I have this cold so that's why I cannot film anything

how was the run? our marathoner....oh my gosh we did it last time and we couldn't walk after

where's your medal?

what bothering you?

I'm feeling sick again because of Mary she drained she drained my energy yeah

yeah she's just very energetic and

not feeling well I have to rest

after lunch I'm just gonna sleep after lunch and then I have an event tonight

yeah

you have to take the shots first and then have the pineapple

on my way to The Coach Academy because there's a slimdown challenge and

today is the casting so very interesting I'm so excited it's my first time to

judge a very pleased that they asked me a little bit traffic but I think I'm

yeah it starts at 6:00 and it's only 5:30 so we're good and it's over there

already I can see it I can see it already ok it's a go

everybody looks nervous

we're done for today with the first batch of the slim down challenge it was so fun!

they have to guess how many marshmallows there are in this Jar!

overcome like that yeah change the perspective so let me take you back then

got everything on lockdown

rainy days but whatever comes my way it's good

sunny days rainy days or whatever comes my way

the party is almost over lots of friends I love having parties because we get to see a lot of our friends

to see a lot of our friends yes like this one

though we get to see him every week

everything's gonna be all right everything's gonna be all right

everything's gonna be all right everything's gonna be all right

For more infomation >> Dubai Vlog | Do You Have What It Takes? - Duration: 8:11.

-------------------------------------------

SUPERMODEL WORKOUT | TRACY CAMPOLI | FLAT BELLY, LEAN LEGS, LIFTED BOOTY WORKOUT - Duration: 3:43.

hi it's Tracy and welcome back to my channel and today I've got a supermodel

workout so back when I was a Pilates instructor I had the pleasure of

training some known supermodels so I'm gonna give you some movements of

exercises here that are going to train you get you nice tight toned muscles

long and lean so that you are ready to walk the catwalk if you're new here

hello I'm Tracy and I put a brand new fitness wellness and lifestyle videos

every single week, so do make sure you subscribe to my channel and for

every one right next to the subscribe button there's a little bell click that

so you get notifications every time I go alive so let's get started with this

supermodel workout so for this workout you're going to need two pieces of

equipment you're going to need a fitness loop here I love these loops because

they tend to not rip and you're gonna need a set of weights I'm using three

pound weights you could do one two or three or you can do this entire workout

using no weights or equipment at all so the first exercise that we're gonna get

started with is a sumo squat so you're gonna stand with your legs a little bit

wider than hip-width apart externally rotated the weights are gonna be in

front of you squat down keep the chest lifted the booty goes out come on up and

squeeze it alright bring it down and squeeze it

for your second exercise you're going to take the loop here bring it around your

ankles like this okay and we're gonna step out and do a band walk with a set

of 30 so that means one and then two you see how I'm counting here challenging

alright for the third exercise you don't need anything you're going to come on

down to the ground now you can keep your knees on the ground if you want to or if

you're like me just pop the knees up press the leg out so on each side you're

going to be doing ten here squeezing the gluts and then you'll do that on the

other side okay then you're going to a long plank position here make sure your

booties not sticking out or sinking down and ten times lifting up the leg behind

you and

and for your final exercise take your legs in a very wide position your back

heel is lifted the weights are back in your hand come on down into a squat

position here lift up here so it's a little split lunge here okay and you are

really making sure good form here and then we'll do that on the other side so

the great news is you get to do those four exercises three sets so whoa it is

going to burn you're definitely going to feel it so if you want to do that

workout with me in real time I want to invite you to become a transformer in

the transformer tribe it is the best fitness community out there so each

month you get a brand new workout calendar telling you exactly what to do

each and every day with full-length workouts that are available to you at

the click of a button you're also going to get the best fitness community out

there which is the transformer tribe we hold each other accountable we celebrate

each other's success and we really are a family so I do hope that you join us the

link is down here in the description box and that's all I got for you today so I

hope to see you and welcome you into the transformer tribe and I will see you

next week okay

For more infomation >> SUPERMODEL WORKOUT | TRACY CAMPOLI | FLAT BELLY, LEAN LEGS, LIFTED BOOTY WORKOUT - Duration: 3:43.

-------------------------------------------

IP address protection with NordVPN - Duration: 1:26.

IP address provides an identity to your networked device.

So what does it reveal about you?

Your IP address can show the country, region and city from which you connect to the Internet

in real time.

Using IP address lookups anyone can get details such as your Internet service provider or

host name.

Why is that important?

Combining your online activity and IP location data allows snoopers to get a profile of who's

accessing the Internet from that specific IP address.

Your Internet service provider can check and log your browsing history.

It means authorities can get all personal details about any Internet user, including

name, address, phone number, and credit card details, upon request.

Associating your IP address with your online activity provides advertisers with insights

about your ad preferences so that brands can serve you highly targeted ads.

They can also add your IP to a specific list that they use for IP-targeting.

When using a VPN, your IP address stays protected.

VPN redirects your connection via a remote server run by the VPN provider, protecting

your data from snoopers and cybercriminals.

For more NordVPN tips on online security and private browsing, don't forget to subscribe

to our YouTube channel.

For more infomation >> IP address protection with NordVPN - Duration: 1:26.

-------------------------------------------

15 Best Anti Theft Backpack 2018 You Must Have - Cool Tech - Duration: 33:54.

Booq CSQ-GRY Cobra Squeeze Backpack

The Peloton' Rolltop Backpack TYLT Pro Powerbag Travel Backpack Charging Station

HP 17.3 Powerup Backpack US Veto Pro Pac TECH PAC Service Technician Bag BLACK EMBER MODULAR BACKPACK

GoBag Deck Hook Visvo ClickPack Pro

For more infomation >> 15 Best Anti Theft Backpack 2018 You Must Have - Cool Tech - Duration: 33:54.

-------------------------------------------

Good Girl - Carrie Underwood | Karaoke Version - Duration: 3:46.

GOOD GIRL (KARAOKE VERSION)

A SONG MADE FAMOUS BY CARRIE UNDERWOOD

READY TO SING-ALONG?

For more infomation >> Good Girl - Carrie Underwood | Karaoke Version - Duration: 3:46.

-------------------------------------------

Under the Weather English Idiom - English Lessons for Intermediate - Duration: 1:22.

For more infomation >> Under the Weather English Idiom - English Lessons for Intermediate - Duration: 1:22.

-------------------------------------------

TAKE CARE OF YOURSELF - Duration: 1:07.

I need you to eat your medication,

look after yourself, exercise and sleep well.

Got it?

Sometimes we don't listen when it comes to ourselves.

I was supposed to go for a walk today.

Aha... walk tomorrow...

Was I supposed to take that an hour ago?

I missed the appointment.

I'll do tomorrow.

But when we are helping someone we love and care for...

I'm gonna get some snacks for Tippy,

you make sure you look after him, okay?

We make sure that they do all right.

We take care of them.

Tippy, you have to eat it.

It's good for you.

So why don't you treat yourself with the same respect?

Tippy, good boy.

If you can't respect yourself,

how can anyone else respect you?

You're not following the instructions.

Take care of your things, your room, yourself.

Everything around you affects the people around you.

I'm feeling unwell, Tippy.

So when things are down, don't forget you.

You are a person with potential.

So look after it and let it grow.

Come on, Tippy.

We're sleeping early tonight.

Take care of yourself like someone you love.

Because you are amazing.

For more infomation >> TAKE CARE OF YOURSELF - Duration: 1:07.

-------------------------------------------

How Can You Have a Consistent and Meaningful Devotional Life? - Part 2 - Duration: 8:13.

Today we ask, once again, how can you have a consistent and meaningful devotional life?

Hi!

Welcome to Little Lessons.

We want to continue following up on our previous little lesson talking about a devotional life,

and how is it possible to have a meaningful devotional life?

Well, it has to be heartfelt, right?

You don't just want to be saying redundant prayers by rote.

Jesus said, "The Gentiles think that God will hear them for their many words, but when you

pray," and he gave a guide that we normally call the Lord's Prayer.

You could follow that prayer verbatim.

It's a great prayer, of course, but you can also take the principles of that prayer and

apply them, and expand your prayer time to make it even more meaningful.

Obviously, if we're going to praise the Lord, we're not limited to just saying, "Hallowed

be thy name," and if we're making requests, we're not limited to simply, "Thy kingdom

come, Thy will be done," but it does show us that we ought to, first of all, focus on

honoring, worshiping, praising, adoring the Lord.

As you do that, it just, you know, gives you a wonderful, wonderful feeling thinking about

how great God is and how big He is, and He's the maker and creator of the universe, and

He's got everything in His hands.

You know these declarations that you can make about how great He is, how holy, and righteous,

and pure, and, you know, it's really a spiritual exercise, that, I'm sure helps you more than

it helps Him, because He already knows all those things about Himself, but you're extolling

His virtues.

You know, obviously our prayers for requesting stuff for ourself are not limited to just,

give me my daily bread this day.

The whole forgiveness, which is also included in the Lord's Prayer, you know, it could be

expanded upon.

See what you can learn.

I think probably everyone who's watching this knows more of the principles that are found

in the Lord's Prayer than only what you find in the Lord's Prayer.

Let that be a great pattern for your prayers.

Of course, it ends with a praise and acknowledgement, you know, "For Thine is the kingdom, and the

power, and the glory forever, and ever."

I love that declaration.

You just can't say that too much.

Then, of course, we love for the Lord to speak to us, and many mystical people who spend

a lot of time in prayer, begin to think that they're hearing from the Lord on a regular

basis.

That, you've got to be very careful there.

You know every thought that you have while you pray is not necessarily the Lord.

On the other hand, as I pray, and oftentimes when I pray in the Spirit, or that's another

phrase for praying in tongues, which I have talked about that before on Little Lessons.

If you didn't hear those Little Lessons, you can look that up; several lessons on praying

in tongues, but that's the Holy Spirit praying through you.

It's marvelous.

You would expect that you might get some revelation, or some wisdom, or guidance, or something

from doing that.

I can testify that I do.

I often get instructions.

I hate to even use such a strong term as that, but I get instructions, or ideas, or wisdom,

or thoughts, whatever you want to call it, things that I'm supposed to do that day that

I'm praying.

I can take care of those things then.

I often get insight into God's word.

Then that would be, of course, the second part of hearing from God.

In our devotional life, that would be spending time meditating in His word.

Notice I said meditating and not just reading.

Reading the word of God is a very valuable thing, but we want it to penetrate us, and

change our lives.

Paul wrote, "Let the word of Christ dwell within you richly."

Whew.

We find lots of scripture about the importance of meditating in God's word day and night,

and that's a way to renew our minds.

You think about how blessed we are, the majority of the history of Christianity, Christians

haven't had personal Bibles that they could just pick up and read.

It wasn't until the invention of the Gutenberg printing press there, I guess it was in Germany,

I'm thinking the 1400s, when they could crank out copies of the Bible.

Even then they were way out of price.

The average person couldn't afford them, and it's really just not that too far back in

recent history, where books became affordable to the average person.

We have that blessing of getting access to the word of God by reading it ourselves.

Early Christians only had what they could memorize, what they heard, you know, amongst

other ... in their gatherings, you know, the circulation of Paul's letters and so forth,

which the early church didn't even have many of those at first, because it took a while

for Paul to get going, and for those letters to get going.

They had the Old Testament and they would listen for those things, and memorize them,

and try to internalize them.

It's much more important that we do that.

If you're going to spend time in God's word, well, I would suggest spending most of your

time in the New Testament, because we are under the New Covenant.

This is not to say that it isn't worthwhile to spend time reading the old covenant, the

Old Testament, because God hasn't changed.

But the covenant has changed and we've got a better covenant established on better promises.

I've done my best over the years to help Christians in their devotional life through a number

of means.

I wrote a book called Family-Style Devotions.

It's written in very simple language so that parents can read it to their children every

day, and then I have some follow up questions.

It actually studies the entire life of Christ.

We're not just discussing ethical and moral things, you know, about, don't take your brother's

crayons.

But we know everything Jesus said and did, we look at it, and put it into a kid's level

of understanding.

If you're a family with children, might want to check into that at davidservant.com, Family-Style

Devotions.

Then we've got a couple other devotionals.

HeavenWord Daily is a book that I wrote, that takes you through the New Testament in one

year's time.

You only have to actually do it, I think, five days a week.

Then I have a commentary that helps to explain and answer questions, and so forth, and in

one year's time, you'll go through the whole New Testament.

We kind of figured it just takes anywhere from seven to ten minutes a day to read that

day's chapter, and then to read my commentary.

Then we have a video devotional, which is HeavenWord Seven, a seven minute broadcast,

going through the New Testament verse by verse, chronologically.

That went on, I think, for three years, before we shut that one down.

Lot of help's out there, at least from me and many others, okay, if you are kind of

intimidated by reading the Bible yourself and you're just getting started.

But I encourage you, you know, at bare minimum, read a chapter from the Bible, and then just

think about it.

Maybe you might, if you have time, read the chapter more than one time.

Try to get it to sink in, and internalize, meditate.

One of the old Hebrew words for meditation is more literally said to chew the cud.

The cow chews the cud, swallows it, brings it back up, chews it again, swallows it, brings

it, you know, so that's a picture of meditation.

Thinking about it, and dwelling upon it.

Memorizing it.

Letting it, you know, sink in and saturate you, okay?

This is a Little Lesson, so, we can't say everything about everything.

Thank you so much for joining me.

God bless.

For more infomation >> How Can You Have a Consistent and Meaningful Devotional Life? - Part 2 - Duration: 8:13.

-------------------------------------------

Koi wa Ameagari no You ni Episode 01 Eng Sub 1080p - Duration: 22:55.

AUTHORIZED PERSONNEL ONLY

THE SOUND OF RAIN

Push forward!

WORK

Tachibana!

Tachibana!

Morning!

It's already after school hours.

Well, I slept through most of it.

Um, well, meeting here like this must mean that

we're linked by fate.

How about taking this opportunity to exchange phone numbers?

Tachibana?

What!?

We can use the field now, so take out the hurdles.

Okay!

Kaza High!

Go Team!

Kaza High!

Go Team! Go Team! Go Team!

Kaza High!

Go Team! Go Team! Go Team!

Kaza High!

After school, shoe cupboard, resonating sound of rain

My shirt gets wet as I run out with no umbrella

You're out of my league

I wish I was the rain... so I could easily feel you

Let me touch you...

One, don't treat me like a child

Two, it's even worse to play it off by being nice

I love you (can you hear me?)

I love you

Right now, I can jump over the puddle

After the rain, I caught your eye as a rainbow appeared

You're so indifferent to romance... That's why!

Raindrops sparkle against the blue summer sky

Lulu lala I'm in love

After the rain...

Right now, I have no doubts

I need no umbrella

CAFE RESTAURANT GARDEN

TACHIBANA

The dishes for table three are ready!

Coming through.

KEEP SMILING!

Hello. Will it be the two of you today?

Here's the strawberry parfait.

Oh, over here. Actually.

That'll be for me.

Thank you for waiting.

Enjoy.

-Thanks. -Thanks.

That's right.

It doesn't really matter, but still...

I'm very sorry.

I'll bring you another one right away.

How pathetic.

He's just so pathetic.

-Excuse me? -Our manager!

He just keeps apologizing to the customers.

But, I don't think he has a choice.

That's what makes his life pathetic.

Oh, he's coming this way.

Hey!

What?

Hey.

What is it?

KONDO

Uh, well, you have to be careful not to overcook the stone-roasted bibimbap.

This is way too burnt.

Gotcha.

Your fly is down.

-Sorry! -Jeez. He's such a klutz.

And there he goes again.

There's no helping him.

He's the type who'll stay a manager forever.

Thank you very much.

Tachibana, you can take your break now.

Oh, okay.

Is that going to be enough?

That's not a lot.

You're young and need to eat plenty.

You'll shrink if you don't.

Just kidding.

A boy?

He's in the office by himself.

Oh, that boy.

-He's Mr. Kondo's son. -So, that's--

My apologies!

-I'm sorry. -Are you okay?

I'm fine.

I'm glad you're okay.

I didn't know he was married.

I'm done! I'll do this next.

Will that be all?

My apologies!

Hey, Yuto! It's echoing through the restaurant!

But, I have a recorder exam tomorrow.

You cannot practice it here!

CHIN UP AND ALWAYS WORK HARD!!

I'm sorry, Tachibana.

No worries.

No.

Hello. Will it be the two of you today?

This way, please.

Enjoy your meal.

It's oddly quiet now.

Try and play the note for fa and ti without rushing.

I think he has his father's eyes.

Woo-hoo! I've never been able to play it this well before!

Good for you.

She's smiling.

Oh, Dad. I can play it now.

I see, that's great.

-Listen! -I'm going back in.

Oh, Tachibana.

Sorry about that. Thanks for looking after him.

There's no need to apologize.

Hey, have you seen our manager?

-He's in the office. -He's so sloppy.

-His fly, his shirttail. -I'll get that.

He's sloppy about everything.

No wonder his wife got fed up with him.

He's a 45-year-old man who'll be a manager forever,

and on top of that, he's been divorced once.

So, that'll be--

My apologies!

-I'm sorry. -You should use this.

Hey, hey.

Huh? Is she going to punch me?

This is the KBC, the Kazamizawa Broadcasting System.

-We'll begin our lunchtime broadcast. -Akira, can we join you?

Sure.

Come on, let's eat.

I'm so hungry. My belly is about to touch my back.

-What does that mean? -It's from a song.

My belly and my back Want to stick together--

Akira, is that all you're having for lunch?

Since I quit the team,

I feel sluggish if I eat the same amount as before.

Is that so?

-Yamamoto! -Oh, so this is where you were.

It's Yamamoto senpai!

Who's that?

-He's on the soccer team! -He's the cutest guy in school!

He's Captain Yamamoto!

Didn't you see him when you were out practicing?

Isn't he cute?

-Not really. -Well then, what's your type, Akira?

Yeah! Let's hear it!

Well, for example,

someone who has bed hair,

and has his fly down sometimes.

And someone who sneezes loudly.

Shut up, Yoshizawa!

I don't know about that... You're kidding, right?

-Like middle-aged guys? -Guys with wrinkles?

-What kind of type is that? -Oh, did we make you angry?

-Not really. -Hey, Akira!

CONGRATULATIONS TRACK AND FIELD

You missed! Too bad, Akira Tachibana.

Haruka Kyan takes her place instead.

She shoots!

And it goes in! Nice shot!

-Haruka, thanks. -Yup.

-Do you have a meeting? -It's the captains' meeting.

The soccer team is going to let us use the field.

The tournament is coming up soon.

It's probably going to be hard this time.

Everyone barely beat the qualifying time.

It would easier with you on the team, Akira.

Sorry.

The track practice.

You should finish up early today.

It's going to rain.

I can tell because my leg injury is acting up.

Don't worry about it at all.

Okay.

LIVE YOUR LIFE FREELY

Hello.

Oh, hey there--

Pardon me. Good grief.

Yui.

What is it?

What's your type, Yui?

What, my type?

Let me think.

If I were to pick someone from here,

Mr. Kase in the kitchen is pretty cute,

but I don't like him because he seems like a playboy.

I don't like Mr. Otsuka because he's like a stone wall.

Mr. Miyano isn't here today, but he's definitely out of the question.

It's a difficult question.

Then,

what about Mr. Kondo?

Huh? Mr. Kondo?

Oh, damn it.

I automatically hid myself because they were talking about me,

but I should just go out there normally.

I should have some dignity as the manager.

-Hey, you guys. -Mr. Kondo? No way!

He kind of smells!

You should serve the food for table six.

Well, it's good that you're all full of energy.

Cock-a-doodle-doo!

You're so funny, Mr. Kondo.

Be careful about body odor, eavesdropping, and making boring puns.

You can do this, middle-aged man.

MOROHOSHI CHIROPRACTIC CLINIC

I didn't order this.

This is on the house.

It's boring when you're just waiting for the rain to stop, right?

Thank you.

Oh, do you not like black coffee?

Give me a second.

I'm sure it'll stop raining soon.

Um, isn't that--?

I had no idea it was going to rain!

I didn't bring an umbrella.

All right, see you guys tomorrow.

See you tomorrow.

Here. You can use my spare umbrellas.

Oh! We're in luck!

-Thanks for the help. -See you tomorrow.

See you guys tomorrow.

Tachibana, if you like--

You can never be too prepared.

I'm impressed.

Here.

These are the days that I can work next month.

Oh, thanks!

Let's see.

Tachibana. Tachibana.

Oh! You're willing to work a lot.

Maybe you have something that you want?

As for me, it saves me trouble, so I'm really grateful.

Mr. Kondo.

Can you stop glaring at me?

I'm not glaring at you.

Really?

She is definitely glaring.

Mr. Kondo.

-What is it? -Mr. Kondo.

Do you have some sort of messenger app on your phone,

and have an ID for it?

-She is definitely glaring at me. -If you do...

-I'm scared. -Your ID.

What's an ID?

Never mind.

See you tomorrow.

Yup, see you tomorrow.

Is that her boyfriend?

How silly of me.

This is crazy! What a coincidence!

Tachibana, this is where you work?

My grandma's place is right around the corner!

How about exchanging our messaging IDs

in commemoration of this fateful encounter?

Huh? What the hell?

Raining One summer afternoon in a rain shower

Under the umbrella Kissing

I kissed gently on your wet cheek

I'm still longing for that season

I'm so distracted that I keep daydreaming

Nothing but you're the part of me

It's still not enough It still hasn't gone away

Innocence of our stacked hands

What a good thing we lose?

What a bad thing we knew

In the rain, I get soaked in those phrases

It's just not enough

I still can't say goodbye To the days I dreamed of counting down

What a good thing we lose?

What a bad thing we knew

If I hadn't touched you, would I be smiling?

Không có nhận xét nào:

Đăng nhận xét