Waching daily Mar 30 2017

we are one of the ten offices here in Africa

and we work very closely with all our teams and partners

to build a safer and more secure world

we have a wide range of products available

products such as

Fire detection

Intrusion

Video Systems

Public Address and Conference

Access Control solutions

as well as Management Software

with so many Bosch products

training is very important

that's why we have fully equipped training centers

in Morocco and in Nigeria

training here in Morocco, but also in Nigeria

Egypt and even in South Africa

is a great help to our customers

our training is offered to our clients and partners

who need to learn more about our solutions

with our portfolio

we are able to provide practical solutions

for every application and every size

future proof, intelligent and, of course, very reliable

when you are locally present

you know what is possible and what is not possible

we know local norms, codes and standards

and that is important

because security solutions need to work in Nigeria

it needs to work in Africa

just like everywhere in Africa

our partners are very important to us

we do everything we can

to help and secure their business

we are always here to support

and if you like to know more about it

please visit our website

or call us

For more infomation >> Learn more about Bosch Security Systems in Africa | Hello Africa - Duration: 1:58.

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NIVIRO - The Ghost [CC Lyrics] - Duration: 3:06.

I can see you

from behind

you can hear me in your mind

run so fast and you can go

I will catch you before you know

Are you afraid of the dark?

Are you scared?

I am you

I'm coming closer

la lala la lala la lala la lala la

I will catch you

The time it goes

Tic Toc Tic Toc Tic Toc

Are you afraid of the dark?

Are you scared?

I am you

For more infomation >> NIVIRO - The Ghost [CC Lyrics] - Duration: 3:06.

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How Do Babies Become Bilingual? - Duration: 4:51.

You know that feeling when you get tongue-tied, and words come out as a jumbled mess?

Maybe you forget a word, or have mushy grammar, or your pronunciation is all wrong.

There are a lot of things to keep track of!

It seems like learning one language would be hard enough for babies, who already have

trouble eating and not spitting up everywhere.

But research has shown that infants are a lot more capable than you might think, especially

when it comes to language.

In fact, a lot of babies from bilingual families grow up fluent in both languages.

Many psychologists think language is what's called an innate ability, or something we're

born knowing how to do, like grasping objects and sucking on things.

Classic cute baby stuff!

So right from the start, babies are primed to learn a language – any language.

Most of us adults have trouble hearing subtle inflections in foreign languages.

Like, if you only speak English, it might be hard for you to hear the difference between

certain sounds in Thai or Russian.

But in their first few months of being alive, babies can tell really similar sounds apart.

To figure this out, lots of researchers have done studies where they pick a sound from

a foreign language and play it on loop for babies around four months old.

When the babies lose interest, the researchers switch to a new, similar sound.

Usually, these really young infants notice the difference and perk up somehow, like by

looking around or sucking harder on a pacifier.

But if scientists repeat this experiment around eight months later, one-year-old babies typically

ignore the second sound because they don't notice a difference.

That's probably because as they get older, their brain cells make connections that help

them focus on the sounds of their native language, and they get rid of unused connections related

to recognizing other sounds.

So, by the time an infant is one year old, its brain is already focusing on learning

whatever language it's been exposed to most.

And, surprisingly, babies don't need any special training to be bilingual!

But they need equal exposure to both languages.

Now, you might have heard that bilingual kids develop more slowly than their monolingual

counterparts, or are more likely to have speech delays.

But, according to the research, that's just not true!

That even applies to babies who grow up with one spoken and one signed language – like

English and American Sign Language.

As they get older, these kids keep their languages separate thanks to their awesome perception

skills.

Just by watching faces and listening to verbal patterns, they're able to figure out when

they should be speaking which language by around the time they're three years old.

And when they intentionally switch from speaking one language to another, like talking to their

friends in English but to their mom in Cantonese, that's called code-switching.

Now, even though monolingual and bilingual babies develop at the same rate, one study

from the University of Washington suggests that their brains process language a little

differently.

Psychologists used electroencephalograms, also known as EEGs, to detect electric brain

activity in some six-month-old monolingual and bilingual babies as they played recordings

of speech sounds in English and Spanish.

Babies in EEG caps?

Super adorable.

They found that monolingual babies caused a spike on the EEG whenever a mismatched sound

popped up, like a Spanish sound thrown in among a bunch of English sounds or vice versa,

which means they noticed a difference.

But bilingual baby brains didn't notice when the languages switched.

When the same babies were 10 to 12 months old, though, the results changed:

The monolingual baby brains only responded when a sound in their native language interrupted

a string of foreign sounds.

But not the other way around.

And the bilingual babies went from not noticing a difference, to hearing both kinds of mismatches.

According to the researchers, this means that monolingual baby brains seem to solidify connections

faster, to get ready to speak their primary language.

But the bilingual baby brains stayed more flexible and didn't develop that wiring

until later on.

Turns out that this flexibility can have some developmental perks, too.

One study published in the journal Science found that bilingual babies may be better

at learning rules and switching between them than monolingual babies.

In the study, one-year-old infants were taught that, when they heard a certain pattern of

sounds, they should look at a specific spot on a screen to see a fun toy.

When the psychologists changed the pattern and moved the toy picture, the bilingual babies

were better at figuring out the new rules and looking for the toy in the right places.

Multiple studies suggest that bilingual adults have similar benefits, like better focus and

ability to switch between tasks, and even less cognitive decline when they get older.

But this doesn't mean all hope is lost if you're not bilingual – it's just one

path a human brain can take.

Our brains are really powerful, and even when you were a tiny, adorable baby, you were a

lot smarter than you might think!

Thanks for watching this episode of SciShow Psych!

And special thanks to our patrons on Patreon who are helping us explain the human mind!

If you'd like to support the show, just go to patreon.com/scishow.

And to be the first to see new episodes like this, be sure to visit youtube.com/scishowpsych

and subscribe!

For more infomation >> How Do Babies Become Bilingual? - Duration: 4:51.

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Anything But Books tag [CC] - Duration: 5:18.

Hey guys, it's Kirsti, welcome back to

my channel. Today I'm going to be doing

the Anything but Books tag because

everybody seems to be doing this one at

the moment, so why should I be any

different? This tag was created by Read

or Rot, and I will leave a link to her

original video down in the description

below. Question number one: name a cartoon

or cartoons that you love. I have a

confession to make, you guys. I don't like

cartoons. Like, at all. I loved The Simpsons

when I was in high school, but I didn't

like Disney as a kid, I wasn't really

interested in animated stuff as a kid, I

far preferred watching like Indiana

Jones and stuff like that. I just...I was

never really that keen on animated

anything, so I don't think I really have

an answer to this one. Question number

two: what is your favourite song right now?

I don't know that it's my favourite so

much as it's the one that's been stuck

in my head for the past four fucking

days and it will not get out no matter

what I do, and that song is Castle on

the Hill by Ed Sheeran. I don't really listen

to Ed Sheeran. I think I have a grand total of,

like, two of his songs on my iPod? I think

that's all. But he played this song on the

Graham Norton show a few weeks ago and

it's been stuck in my head intermittently ever

since. But the past few days it's just

been jammed in there and it will not go

away no matter what I do. So I guess it's

kind of my favourite in that it's

permanently in my brain. Question number

three: what could you do for hours that

isn't reading? Uh, play Lego video games.

I'm really bad at video games. Unless

they are the Lego video games, which are

designed for, like, six year olds. Then I am

fucking amazing and I love them and I

will often do that for entire days at a

time. Question four: what is something you

love to do that your followers might be

surprised by? Sleep. I love to sleep. I

think a lot of you guys think that I

don't sleep because I read so much but I

love love love sleeping. Like, it's my

favourite thing of ever. Question five: what

is your favourite unnecessarily specific

thing to learn about? Probably medical

history. More specifically, like, public

health responses to medical stuff in the

19th century. Like, I just find that really

fascinating. The 19th century saw such

a massive shift in the way that

medicine was handled and in particular

the birth of epidemiology I just find

really intriguing. But, like, any of that

kind of medical

history 19th century public health

response stuff, I'm just... I'm fascinated

by it. Question six: what is something

unusual that you know how to do? I don't

know how unusual it is but I can

tap-dance. Very badly, because I haven't

taken tap in, like, seventeen years. But I

can tap dance. I can also play the

clarinet. Again, probably very badly

because I haven't learnt in 17 years but

in theory I can play the clarinet.

Question seven: name something you've made in

the past year and, like, show us if

possible. Um. I've made a lot of videos? I

made a lot of friends at, like, VidCon and

stuff like that? Question eight: what is

your most recent personal project? I

don't think I have a current personal

project. I don't think I'm really a

project person... Like, any of my sort of

project type things are really to do

with reading, I don't think I have

personal projects outside of that. I

guess my current one is, like, my goal to

work out every day of the school holidays

because none of my clothes fit me

anymore and I really need to start

getting back into exercising again but

it just seems really hard after work so

at the moment I'm like "Well, if I work

out every day during school holidays,

then I'll be back on track when school

starts again and it'll be easier." So, like,

that's a goal more than a project. I

don't know. Does that count? Let's say that counts.

Question nine: tell us something you think

about often, maybe while staring out of

windows. Um. Usually if I'm staring out

the window, i'm thinking about food. Like,

how long is it until lunchtime, what am I

having for dinner, should I have a snack

when I get home. I just... I think about

food a lot. See also: that whole thing

where I need to work out more. Question

ten: give us something that's your

favourite, but make it oddly specific. Not,

like, your favourite food but, like, your

favourite food when you've been studying

for hours and forget to eat. Okay, first

of all? I literally never forget to eat.

That is not a thing that happens to me.

Let's go with my favourite things to

watch when I've had a really really

shitty day/week and I just need things

to be better for a little while. I think

I may have told you guys this before but,

like, it's worth repeating anyway. When I

have a super shitty day or a super shitty

week and everything sucks, there are two

specific things that make life better.

The first is the last episode of

the 2004 BBC adaptation of North and

South. Like, I love that entire miniseries.

But there is just something

about that fourth episode that is

completely wonderful and that I adore

with every fibre of my being and it

somehow makes shitty things less shitty

when you watch that episode. And the

other one I turn to is the season 6

episode of Dawson's Creek, Castaways. The

one where Pacey and Joey get locked in a

Kmart overnight and there is no Dawson

in the entire episode and it is glorious

and they are just adorable little

squishes and I love them together and

everything is perfect for that one 45

minutes of television, everything is

great and I adore it forever. And

question number eleven: say the first thing

that pops into your head. Oh my God, my

fucking foot has gone to sleep so I'm

going to stop talking now so that I can

move. If you want to do this tag, please

consider yourself to be tagged. Thank you

guys for much for watching, I love all your

faces and I will see you on Monday. Bye guys.

For more infomation >> Anything But Books tag [CC] - Duration: 5:18.

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3 reasons why you should choose GuidedPath - Duration: 1:38.

In our GuidedPath program we have classes laid out with a specific curriculum,

it's somewhat calendar driven, it has a schedule, it keeps learners on track and on

pace to a successful completion over a number of weeks during that course.

I needed that structure and I liked the time frames, knowing that a quarter

started at a certain date and ended at a certain date.

But you're not working alone.

You're working with a faculty member that's interacting with you in a discussion board

forum, that's setting up virtual meetings, that's assessing the work that you've

already done, giving you feedback on that work

and allowing you to improve and hone in on your skills so you can move to the next

week.

And each week you get more feedback that helps you get better and better

and better and by the end of the course you've achieved something, you've learned

something, you've increased your competencies through this process and this

constant interaction with faculty members.

But it's really great in that you're able to interact with other learners in the

course room.

I really loved, so we were able to have discussions usually twice a week

on different topics relating to what we were learning that week.

I developed a lot of relationships in that program.

So I really liked that I could have that interaction with

other students anywhere in the world.

GuidedPath is a wonderful approach for any learner.

Those needing structure, those liking structure, those that want to

have all the information provided for you and

the path laid out for you…that's why it's called GuidedPath, those are the best learners

for that particular option.

For more infomation >> 3 reasons why you should choose GuidedPath - Duration: 1:38.

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Are you drinking enough water? - Duration: 8:55.

So we've all heard the recommendation

that we should drink six to eight

glasses of water a day. But how seriously

do we take that? And how much impact does

the amount of water that you drink have

on your health? Hi. I'm Nikki, the Truth

Fairy from ChoosingDifferently.com and

I'm here to help you find your way to

heal cancer.

So the first piece of

research that I want to share with you

talks about the relationship between

fluid intake and the risk of cancer.

They looked at three different types of cancer.

There were three different studies that

they reviewed to look at the effect of

how much water you drink and the risk of

cancer. And they looked at bladder cancer, colon

cancer and breast cancer. And they found

the risk was roughly halved from the

lowest water intake of the participants

in the study to the highest intake. In

one study it was two glasses versus five

glasses. In another study it was five

glasses vs eight glasses. So basically

doubling the amount of water that

these people drank decreased the risk of

cancer by half. And they controlled for

other factors like diet, calorie

intake and smoking. And it was accounted,

this effect was accounted for by the

water alone. So that's quite a big impact.

So basically their summary of those

results was there's an inverse

relationship between fluid intake and

the incidence of cancer. And in plain English

that means the more water you drink the

lower your risk of cancer. The other

research that I found on this topic was

the importance of the quality of the

water. So I found a few studies that

correlated poor water quality with

increased risk of cancer. For example, it

was in China they had poor water quality

in a particular area and it was correlated

with an increased risk of oesophageal

cancer. Nitrates in the water in Spain

produced an increase in the risk of

bladder cancer.

Arsenic in the water in

Bangladesh increased the risk of lung

cancer. Uranium in the water in Germany

increased the risk of various cancers. So

contaminants in the water can increase

the risk of cancer. So what do we know

about water and its effect on the body?

Well the first piece of information that

you've probably heard many times before is

that the human body is made up of a lot

of water. Somewhere in the range of 55 to

60 percent although it can vary based on

age, activity levels, how much water you've

had to drink recently. All of these

things can make it vary a little bit. And

the human body has no way to store water

so it needs a fresh supply of water every

day. You know it loses it constantly

through sweating, through breathing, you

breathe out moisture when you breathe

and of course going to the toilet also

you lose water that way as well. So you

need to keep constantly replenishing

that water because we can only survive

for about three days without water. So

that's not just starting to feel a bit

sick that's actually going from healthy

to not alive in three days if we don't

drink water. So water is critical to the

functioning of the body and it's essential

to most of the functions throughout the

entire body. It maintains the health and

integrity of every cell in the body and

promotes growth, survival and

reproduction of those cells. It keeps the

blood liquid so the blood can carry

oxygen and nutrients to the cells and

also so it can remove the waste products

of normal processes in the cells and

toxins like carcinogens and pollutants

that are in the body. It's also used in

those metabolic processes, for example

making hormones or neurotransmitters

or even in digesting our food. One of the

key chemical reactions in our digestive

system actually uses water as one of the

ingredients so it's really important that we

have water to be able to do those things.

Water also create saliva, helps food

moves through the digestive system, all

the way through so it can go through all

the processes and out the other end and

also helps to prevent constipation. It can

regulate body temperature through

sweating. It controls heart rate and

blood pressure. It lubricates and

cushions joints and water acts as

shock absorber for organs throughout the

body including things like the heart the

brain and the eyes. And as we've seen from

the science, drinking water can reduce the

risk of some cancers. And of course if we're

dehydrated we have the opposite problem,

that the body processes just don't work

that well. Particularly things like

enzyme reactions stop working properly

and the toxins that we're taking into

our bodies just can't be removed. So how

do you actually use this information?

Well the simple answer of course is to

eat, to drink a lot of water every day.

Preferably six glasses or more and as

much as eight if you can manage it.

Always have ready access to water so

it's always handy so you don't to have to have,

you don't have that obstacle of making

that effort to go and get some water in

order to be able to drink. Drink before

you get thirsty. So once our body starts

telling us we're thirsty it's almost, it's not

"too late", but we're quite dehydrated by

that point. So if we're thirsty we've

left it too long. So try and drink

regularly as a course of habit so that you

don't reach that point. Drink most of

your water as water on its own if you

can manage it but of course if drinking

your favorite beverages increases the

chances that you'll actually drink

enough water, then by all means do that.

Things that you can do include adding

lemon to your water to make it taste more

interesting, you can do fruit infusions

or you can drink herbal teas or green

tea, which has been shown to work against

cancer. And of course avoid those sugary

drinks because if you're drinking sugary

drinks, not only are you getting the

sugar that is creating the ideal

conditions for cancer to thrive as

I've talked about in previous videos, it

also dehydrates you. So they remove water

from your body rather than actually

giving you water. So stay away from those.

One other way that you can get more water

into you during the course of the day is

to eat more water-rich foods. And not

surprisingly the most water-rich foods

are fruits and vegetables. Most fruits

and vegetables are in the order of

eighty percent water or more and some are

as high as ninety percent and even

higher. Things like lettuce, watermelon,

celery, spinach all have 90 plus percent

of water so they're a great way to get

even more water into your day. So how do

I make use of this information? Well the

first thing that I do when I get up in

the morning is I drink a glass of water.

Not only does that get me started on my

glass count straight away but it helps to

get the digestive system going, flushes

out anything that's been accumulating

overnight, and by the time I'm ready to eat my

digestive system has flushed out and

it's ready to go. I have a glass of water

on my desk at all times and I drink from

that constantly over the course of the day.

And every time it runs out I refill it

from this bottle that I have sitting on

my desk at all times and I refill

that every time that empties

out and that's I think about a litre

water. So I drink at least a litre of

water a day plus all the other glasses

of water I have around that.One other way

that I get more water into my day is I

drink lots of smoothies. I might drink 1 to 4

smoothies a day and I also drink

herbal teas. Things like tulsi tea, lemon

balm tea, and raspberry leaf tea are all really

good for your body in general, they can

be good against cancer in some cases. But

I just really like the way they taste so

it's another way to get more water into

your day. The last thing that I do which

is also important and it's connected with

that science that I was mentioning about

water quality. And that is I only drink

filtered water. I've been drinking only

filtered water for many years now. I just

don't like the idea of adding more junk

into my system. I don't know what's in

the water that comes out of my tap and

I'd rather know that I'm drinking clean

water and minimising the amount of

additional strain I'm putting on my

body through additional toxins or

contaminants. So that was a little bit

about why it's important to drink lots

of water and what effect it can have on

your health. I hope you found that video

useful and now I'd love to hear from you.

How much water do you drink every day?

And what are your favorite tips to make

sure that you remember to drink enough?

Share those in the comments so that we

can all benefit from what you've learned

works for you. Catch my next video to

continue activating your body's natural

ability to heal.

For more infomation >> Are you drinking enough water? - Duration: 8:55.

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পুলিশের ভয়ংকর থাবায় প্রাণ গেলো যুবকের | Today News Express | Bangla News - Duration: 2:07.

police crime | police crime action | crime city police driver | enforcer police crime action | crime news today | crime news daily | crime news hindi | cyber crime news

police crime

police crime action

crime city police driver

enforcer police crime action

For more infomation >> পুলিশের ভয়ংকর থাবায় প্রাণ গেলো যুবকের | Today News Express | Bangla News - Duration: 2:07.

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Surgeon Simulator TWO FOR ONE BRAIN + EYES Transplant Funny Moments - Duration: 6:33.

hey welcome back now I know I know you

might be like heart kidney does are

pretty close but brain transplants I

don't think so well you know after

christmas new years my wife leaving me

with a new boyfriend and taking all my

money I am several levels beyond

financially but so I gotta work the ex

route you gotta do what you gotta do am

i right but on the other hand Bob here

what Fergus has read transplants in like

two weeks and I mean every time the

nurse was coming to my office and be

like oh my god dr. we have an emergency

transplant the patient in science and

I'm like is it Bob again she's like yeah

you think that after all the times I

saved his life I mean granted I did kill

him much more than that but after all

that you think he'd give me a tip or

something at least but no more progress

richest part and also an ungrateful

prick you know Bob is the new year so no

organ failures how about that for a new

year's resolution all right okay just

broke your skull in the pieces I don't

know if he's actually going to be able

to use that again please stop we're

going you're making this much harder bro

ok now let's stop the bleeding right in

the eye that is good and now give me

that stupid rotten brain of yours oh my

god i broke my ending got up oh no never

mind it's fine now give me that rotten

breath all right dad Gus in but at least

it's out let me just get you a new on

can he work with two brains I mean

that'd be pretty cool just don't drop it

yep it is sideways but think it's gonna

work no I can't put two brains I got

damn it good don't stop I mean you don't

even need it doesn't matter and let's

just cut that come on there we go if

you're going to fix itself because I do

not want to touch it it looks very very

sensitive come on well guess i'm going

to have to and i broke my finger now

okay oh he's alive that was pretty fun

but you know what since its new years

and all

we're going to do two operations in this

episode perform an eye transplant whoa

that is going to be interesting okay

what the hell why does he have goggles

if I want to take off its breaking on

just give me the goggles no not the

respirator the goggles no way do I

really have to break him off oh my i am

going to end up snapping his neck whoa

what the hell please don't tell me that

was here all the time and my demise

doesn't see it god damn it can I use

this to cut up the goggles please I mean

it's going to hurt but okay that is

right on his face all right goggles are

off ladies and gentlemen now on to the

eye okay what the hell do I do now hey

pup you want blue ones or the brown one

i think i'm going to give you both

you're going to look pretty like that Oh

what is this is this something I have to

use no way do I gotta do that to take

his eyes off well I guess take a bite

your eyebrows Bob oh my God look at that

you look beautiful like freaking hit man

can I use stencils to get it out I mean

I am clueless here might as well try

everything okay a pen will do know that

does not freaking work neither does the

laser cut it is only killing you look

had that blood going down bro all right

you know what the drill is the only

viable option left here so might as well

go for it Oh does not seem to be working

so you know what what I'm going to do is

go back to my medical books okay the

internet and see why I gotta do I'll be

back in a sec I am back from consulting

my magical books I have figured it out

but let me tell you it is not pretty

okay first off let me just punch the

shit out of them to take the goggles off

come on give them to me Bob given to me

they don't even look good on you okay

so that way and okay he is bleeding but

that is fine good you're gonna bleed

even more trust me and now to the

disgusting part yep there it is you have

to wedge it deep in there and fucking

pull it out that's how fucked up it is I

am so sorry did there we go that is the

second one oh my god this is fucking

awesome yeah shit come on there we go

okay next up we have to bash him in the

head with this box this little girl dude

just let it okay now you know o clock

and help that is gross that is so gross

please don't make it any grosser stop

moving thank you okay that is one out

okay quietly dude who it is over hold on

let me just stop the bleeding real quick

none and then I need to sign it no don't

okay you know what fuck the bleeding we

aren't doing this without it you mean

those freaking eyes did okay I got one

okay there we go you finally grabbed it

just oh god this is hard this is going

to be a close one come on no just just

get in there get get are you in okay I

thank you it and let me just get another

one

Bob only make you unique I want to make

you stand out ugly but still unique i'm

going to give you this read you please

just lift your fucking head up and not

all okay he almost bled out well we're

going to see what laughter does that I'm

not going to be able to unsee this

operation hi my name is ray I meant this

piece of shit also made this other piece

of shit and if you two hate lizards and

subscribe to this channel because fuck

them okay bye boo boos

For more infomation >> Surgeon Simulator TWO FOR ONE BRAIN + EYES Transplant Funny Moments - Duration: 6:33.

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Facing Acne 2017 Scholarship Submission - "Helping our Health" - Duration: 4:38.

It's a fast new world of the World Wide Web

Ain't it funny how info spreads

So easy, it's peasy, when our pores are greasy

We can hop online like lemon squeezy

The internet is a tool you see

To help us get fit, to help us feel free

In our everyday lives and our familes

Access to thousands of resources with ease

What's up with this dead skin and stuff?

Am I soaping too hard? Do I drink enough?

How much water, fitness, pills, or citrus

am I gonna need just to feel like me?

With one search in Google it's easy to see

Check out Mayo Clinic or WebMD

For symptoms, for myself, and my family

I can find out what foods that I need to eat

I can access info for my own safety

For medicine, the exact dose that I need

It's important to be sure so you don't OD

And best of all

IT'S COMPLETELY FREE!

It can be a pain when you're going to college

Most of the time, it's the 'rents with the knowledge

Of immunizations,

vaccinations

Sometimes it's easy to lose your patience

But the web is makin' it better than ever

You can simply log in to your health provider

While you're sitting at home doing whatever

View and print out your records for a new semester

With clicks of a button you can get opinions

Schedule an appointment or make decisions

Regarding your personal wellness and visions

Yes, the power of the web helps you go the distance

10 pound, 20 pound, 30 pound weights

Jump-ropes, yoga mats, bikes and skates

Blenders to help us make them protein shakes

Books, music, and art that motivates

We can add to the bag, to the basket or cart

With a click of a mouse we can make those smart

Decisions-- products that are good for our heart

It's honestly not at all hard to start

And if you're like me and trying to save money

There are still ways left to hit the ground running

WikiHow, YouTube, bloggers, Instagrammers-- it's stunning

Knowledge is everywhere if you just do some huntin'

The web is a powerful tool you see

To help us get fit, to help us feel free

In our everyday lives and our families

It's all out there to access with ease

When you're feeling down or you're feeling blue

There's lots on the World Wide Web to do

Like videos of kittens, puppies or cats

Shows-- the Office, and Orange is the New Black

Music, podcasts, Netflix and Facebook

But don't get caught up on how "great" your friends' lives look

Boost your self-confidence, blog, read the news

Search ways to beat stress, however you choose

Those Amazon buttons that are sweeping the nation?

Maybe we'll have them for our medications

A doctor will approve and fill our prescription

With the press of a button we can get a subscription

To meds by mail--or delivered by drone--

Well, that would avoid awkward talks on the phone

Yes-- and instant messages with expert physicians

Could help help us out in the worse positions

If we're stuck at home or aren't physically able

We could DM doctors from our kitchen tables

And we could stay connected from our phone or tablet

Track progress with workout buddies with applets

Or applications to beat our personal best

To put our skills or motivation to the test

To lose weight, to gain friends, to help us get stronger

To help us sweat and live a little bit longer

Fitocracy, Extra Pound, Daily Mile

Apps working to bring people together in style

Social media platforms for getting fit

Could be the future of healthy kids!

Let's face it, what it takes is the help of the village

Determination, positivity, courage

United we could change ourselves for the better

Because there's nothing like getting healthy together

It can help us

get easy, fast, professional help!

It can help us

be informed!

It can help us

make the crucial paperwork easier!

It can help us

eat smarter!

It can help us

purchase healthy goods!

It can help us

inspire us in our health!

It can help us

take care of our mental health!

It can help us

embrace our best self!

The web is a powerful tool you see

To help us get fit, to help us feel free

To help us feel strong and know inner beauty

'Cuz that's how it always was supposed to be

We should be chasing, embracing, relentlessly racing

The up and up that the wide web is facing

To help us continue at our own pacing

'Cuz liberating ourselves and our health

...is amazing.

Hi, I'm Stephanie behind Stephanie Scribbles

And thank you for watching my video submission for the Facing Acne Scholarship!

As you can see I'm facing a little bit of acne myself right now,

But this video was so fun to make, and I hope you guys had as much fun watching it

As I did filming/drawing it.

So if you guys have any tips or ideas or the ways you use the internet

to impact your health in a positive way

let me know in the comments below and thank you for watching!

For more infomation >> Facing Acne 2017 Scholarship Submission - "Helping our Health" - Duration: 4:38.

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29 Things You Didn't Know About Our Founding Fathers - Ghino News - Duration: 6:11.

This list of interesting facts about the Founding Fathers will rock your world. These are little-known tidbits about former Presidents of the United States and the group of men who created America with its founding documents.

If you are looking for a list that features John Adams facts, George Washington fun facts, and loads of trivia about Alexander Hamilton, James Madison, Thomas Jefferson, Benjamin Franklin, and John Jay! These geniuses make up some great US history trivia that will shock your friends, because these facts probably werent in your American History textbook. Who are our Founding Fathers? Well, they were a bunch of cool dudes. In fact, these facts about the founding fathers offer a ton of president trivia about the educations and occupations about these American leaders.

For instance, which of the first five presidents did not own a slave? Who married a 17-year-old? Who was a volunteer firefighter and what president was an awesome dancer? The only way to find out is to check out all of these fun facts about the Founding Fathers, now listed here for your ranking and learning pleasure.

Upvote the most interesting US Founding Fathers facts below, and file away Benjamin Franklins essay entitled Fart Proudly for your next dinner party conversation starter. Benjamin Franklin Volunteered for the Fire Department.

1 Benjamin Franklin Volunteered for the Fire Department. 1 of 29.

Benjamin Franklin not only gave birth to the United States and invented all kinds of stuff youve probably heard of, he also put out literal fires.

Franklin not only established Americas first volunteer fire department, but he was a firefighter himself and volunteered after witnessing a local blaze. 2 Benjamin Franklin Invented Your Rocking Chair.

Benjamin Franklin fitted his armchairs legs with curved wooden pieces, leading to what many believe was the invention of the rocking chair.

Considering this was the guy who figured out electricity and founded the United States, its not hard to believe. Franklin had all kinds of tricks up his sleeve.

3 John Adams Was the Only President of the First Five Who Didnt Own a Person. Kudos to John Adams! While the four presidents who held the job before him were slaveowners, Adams was in staunch opposition.

He, and his son John Quincy Adams, refused to own a human being when he moved into the White House. .

4 Benjamin Franklin Could Yell at You in Five Languages.

Even trilingual wasnt enough for Benjamin Franklin, the man who knew everything. From Spanish to Latin, Franklin could speak five languages in total. fluently (the other three were German, French, and Italian). Now thats a good education.

5 Thomas Jefferson Had About 6,500 Books. Thomas Jefferson was such a hoarder of books that he once said I cannot live without books.

Dont believe him? The reason the Library of Congress got 6,500 of the books in their collection is because Jefferson sold his collection for almost $24,000.

Its impressive to own a newspaper at any age; at 22, its absurd. In 1723, young Benjamin Franklin co-owned his own printing office. In fact, with the Pennsylvania Gazette, Franklin was the countrys youngest newspaper owner in history.

15 Benjamin Franklin Owned a Newspaper. at the Age of 22.

16 Alexander Hamiltons Son Died Exactly Where He Did (and in a Similar Way).

19 James Madison Married a Woman 17 Years Younger Than He Was. You would think James Madison lived in Hollywood because of the age gap between him and his wife.

While fellow Founding Father John Jay married a 17-year-old girl, James Madison married Dolley Payne Todd, who was 17 years younger than he was. The two sealed the deal in 1794.

20 Alexander Hamilton Was a Parentless Shipping Clerk. While Alexander Hamilton is considered a Founding Father, his own father was completely out of the picture. In fact, by the age of 13, Hamilton was an orphan.

In order to survive and cover his expenses, he took a job as a shipping clerk and moved in with his buddies.

21 John Jay Married a 17 Year Old.

For more infomation >> 29 Things You Didn't Know About Our Founding Fathers - Ghino News - Duration: 6:11.

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Mega Gummy Bear Learning Colors with Gummy Candy Finger Family - Duration: 2:06.

Mega Gummy Bear Learning Colors with Gummy Candy

Finger Family

Daddy finger,

Daddy finger,

where are you?

Here I am,

Here I am,

How do you do?

Blue

Mommy finger,

Mommy finger,

where are you?

Here I am,

Here I am,

How do you do?

Purple

Brother finger,

Brother finger,

where are you?

Here I am,

Here I am,

How do you do?

Red

Sister finger,

Sister finger,

where are you?

Here I am,

Here I am,

How do you do?

Green

Baby finger,

Baby finger,

where are you?

Here I am,

Here I am,

How do you do?

Orange

Here I am,

Here I am,

How do you do?

Thank you for watching!

For more infomation >> Mega Gummy Bear Learning Colors with Gummy Candy Finger Family - Duration: 2:06.

-------------------------------------------

Men's Under Armour Moda Run Low Casual Shoes - Duration: 1:04.

Men's Under Armour Moda Run Low Casual Shoes

$84.99

SHURAVIK. TV

For more infomation >> Men's Under Armour Moda Run Low Casual Shoes - Duration: 1:04.

-------------------------------------------

Solar Companies Agoura Hills CA | 323-992-9254 | Solar Energy Contractor - Duration: 0:50.

are you growing tired of paying high

energy bills month after month would you

like to find a way to eliminate your

monthly energy bills and save thousands

of dollars per year if so you've come to

the right place we're proud to be the

premier local solar energy company and

we can help you with your partial or

complete transformation to powering your

home with solar energy simply contact us

for a free no obligation consultation

and let us show you exactly how much

money you can save per month by

switching to solar energy we look

forward to powering your switch to a

reliable and affordable energy solution

For more infomation >> Solar Companies Agoura Hills CA | 323-992-9254 | Solar Energy Contractor - Duration: 0:50.

-------------------------------------------

The Importance of Reading Labels - Duration: 11:34.

Hi, everybody! Welcome to What's Up

Wednesday. I'm Heather and I just want to

say that I've missed my keto friends

and family. I was off last week, taking a

much-deserved and much-needed break

after seeing a fabulous concert, my hero

Stevie Nicks. So, I was recuperating and

taking care of some of my stuff. But this

week is really important. So whether

you're committed to this ketogenic

lifestyle or you're just looking to make

some healthier choices in your life, food-wise,

this is the episode for you.

How many times have you gone to the store,

picked up a package, thought it was a

healthy version of whatever it was you

were looking for, brought it home, only to

realize later that you've been duped. If

you have, don't feel bad because you're

in good company. This is what I do, this

is my realm, this is where I live and I

have fallen victim to it more

times than I care to even admit. That's

what makes me an expert on this subject,

just because I know. So marketing is a

multi-billion dollar industry, as we all

know, and food and grocery stores are

where they spend a lot of time and money

really kind of honing in on their skill

of buzzwords and things that we're

looking for and getting

consumers to pull the trigger and buy

certain things. There are certain buzzwords

these days that seem to be more

prevalent than others; things like

gluten-free, organic, natural, sugar-free,

whole grains... just to name a few.

And what I caution you on is just

because it might say something like that

doesn't necessarily mean it's healthy. I

can't tell you how many times I've

picked up something that was organic or

gluten-free only to flip over the box

- after I got home - read the

ingredients and thought, "Oh, my god, I

would not feed this to my dogs!" A perfect

example of that was, I was shopping not

too long ago and I was trying to get my

teen boys

a little treat. They had been

kind of bugging me for something sweet

in the house and so I bought Annie's Organic

Gluten-free Snickerdoodle Bunnies. Those

seemed like pretty harmless until I got

home, and as I was putting it away and I

looked over at the label, and there had

to be like 30 ingredients in there. 20 that

I couldn't even pronounce and 10 I for

sure wouldn't even feed my dogs. So I

told the boys, "This is it. You

eat it and this is done. We're not doing

this again." So it's happened, more times

than I can count for myself. But I can tell

you it's happened a hundred percent of

the time with my clients, usually it's

with things like sweeteners. So there's a

lot of misconception. You know,

they'll say, "Well, what about agave or

what about honey or what

about monk fruit. Are those good

sweeteners?" And I'm like, "No.

That's sugar. Sugar is sugar." But then it gets a

little tricky. So what about stevia?

Stevia is something I use in a lot of

different things. But I'm very particular

about the brand of stevia I use. And I'll

tell you a story - and this story is

actually a story that has happened

numerous times to numerous clients of

mine - and the stevia especially

seems to be one of those tricky,

tricky places. Do you guys remember when

we were younger, for those of us that are

in our late 40s, Sugar In The Raw

came out and it was like a big thing.

All of a sudden, everybody was

going for the Sugar In The Raw

because it was supposed to be a

healthier version of sugar. Less

processed and so, in turn, that made it

better. And I remember kind of being

upset at my mom for bringing it into the

house because that didn't look like

sugar. I mean, it tasted like sugar, I

guess, but it didn't look like sugar and

didn't feel like sugar. But we were all,

from that point forward, we were all

like, "Oh, Sugar In The Raw, that's a

healthier version of sugar." Well, stevia...

Sugar In The Raw has now packaged

what they call Stevia In The Raw and I

find that a lot of my clients will opt

for Stevia In The Raw as their stevia

choice because they're familiar with

the name, and it says natural, and it says

a whole bunch of things that

are pretty in marketing and target

all the buzzwords that we're

looking for. But what most people don't

know is that it's got dextrose in it,

which is a form of sugar, and causes

insulin spikes and everything else. So,

it's not stevia in the raw. Stevia In The Raw,

to me, would be... stevia in the raw!

Nothing else going on with that.

Maybe it's not processed, maybe it's

straight off the stevia plant. But

that's the vision that it evokes for me

and I believe that that's probably

happened to numerous people, as well. I

know it's happened with my clients and

the reason why I usually end up

finding out that that's the stevia that

they've chosen is because I'll be

going through their food journal with

them and they don't understand... they're

not in ketosis or

they've gained a couple pounds. A client

of mine in particular had been making

some Plantain Muffins and she'd been

using Stevia In The Raw... actually,

she'd been using Truvia, which is another

one... that's another tricky one. A

different client used the Stevia In

The Raw for another treat and it was

the same end result, which was weight

gain and not being in ketosis. But what I

had her do was - I had both of them

actually - go grab the boxes that they had,

flip them over, and start reading the

ingredients to me. And it was this aha

lightbulb moment for them when they

realized that what they thought they

were getting and buying, and paying good

money for it, was not in fact what they

actually had. So what I tell

people and, especially my clients hear

this probably once a week from me, read

the labels. That is really the only

way you will know truly what you're

getting so forget the fancy packaging and

the wording and things like that. Yes, go

for organic whenever possible. I also go

for non-gmo verified

whenever possible. But ultimately what I

am looking at is the list of ingredients

and if I am not familiar with an

ingredient in that list, I have my phone

I Google that. I Google that so I have

an idea of what is it exactly. Is it just

a fancy word for something I would never

put in my body if I knew what it really was,

like MSG has twenty four different

other names... but you wouldn't necessarily

know that unless you Google it. So the

the one thing that I want to really hit

home with you is, no matter what kind of

choices you're making for a healthier

lifestyle, whether it be weight loss or

health reasons... whatever it is.

Whether you're staying true to ketogenics

or you're just trying to really

just start making better

choices, the very first place to start is

at the grocery store. Before you shell

out good money for something that you

would never, in your right mind, if you

had all the information, would buy and

put in your house to feed yourself and

your family... {{Sorry for the technical blip. Hang in there, I'm coming back in just a few minutes!}}

Trying to figure out why this isn't

working, nine times out of ten it's not

working because there's something

sabotaging you and it's probably in that

food. If you're eating only things that

you're making and that's kind of nearly

impossible... I don't can my own tomatoes. I

don't pickle my own pickles,

which I could I guess I just don't have

time or at least I choose not to have

time for that.

But there's certain things that I do buy

that are prepackaged but I make sure - now -

to read the labels. And the few times

that I haven't read the labels, it's

gotten me (usually at the house) and then

I'm trying to figure out do I want to

throw it away and waste some money or do

I let my kids eat it and hope that

it doesn't do any permanent damage to

them. So that's all I have for this week

but if you want to learn more about

sugar and what brands I use, head over

to the blog, ItStartsWithTheFood.com.

Today, it's all about stevia but I also

have a blog post from back in july about

olive oil. So there are things

masquerading as healthy versions of our

food all over the place and we need to

be the detectives to figure out what

those things are and what are the good

choices or the healthier choices and

then support those products. Local,

locally-sourced, organic... always better

than anything else in my opinion.

Quality counts for food for sure. So

that's it for me for What's Up Wednesday.

Next week, we'll have a recipe on the

blog and for those of you that have not

had the chance to order the cookbook or

the Ketogenic Solutions, our how-to guide

to get started in the keto world, I have

some copies. They were

sold out on Amazon Prime.... {{There it is, my beautiful internet... sigh. Head over to my website (below) and check out my books!)}}

prime member there's some in stock now

so you can get yours within two days so

get them before they're sold out again

you have to wait a week I just got mine

I was they were sold out when I tried to

order mine I just got mine in and in

stock so I'll be throwing a launch party

probably at the end of April

so stay tuned i'll be talking more about

that later and if you have any questions

about about any brands of stevia or

olive oil or anything else that you've

got going on just ask me you can hit me

up here on the thread or you can private

message me you can leave a message on

the website on the blog post i'm just

i'm happy to have that conversation i

just want to spread the word and you go

spread the word to your people and your

friends and family and have them spread

the word and pretty soon marketing and

packaging and label reading will just be

something that we we know to do so take

care see you next Wednesday

For more infomation >> The Importance of Reading Labels - Duration: 11:34.

-------------------------------------------

Solar Companies Aliso Viejo CA | 323-992-9254 | Solar Energy Contractor - Duration: 0:47.

are you growing tired of paying high

energy bills month after month would you

like to find a way to eliminate your

monthly energy bills and save thousands

of dollars per year if so you've come to

the right place we're proud to be the

premier local solar energy company and

we can help you with your partial or

complete transformation to powering your

home with solar energy simply contact us

for a free no obligation consultation

and let us show you exactly how much

money you can save per month by

switching to solar energy we look

forward to powering your switch to a

reliable and affordable energy solution

For more infomation >> Solar Companies Aliso Viejo CA | 323-992-9254 | Solar Energy Contractor - Duration: 0:47.

-------------------------------------------

[GW2] Life on Tyria 05: The Chak - Duration: 9:37.

For more infomation >> [GW2] Life on Tyria 05: The Chak - Duration: 9:37.

-------------------------------------------

Deen Squad - ON MY DEEN | LYRICS VIDEO | CC - Duration: 3:31.

ALL EYES ON ME

YEAH, I'M ON MY DEEN (X2)

THOBE SO CLEAN

YEAH, I'M ON MY DEEN

AYO' KZ

ARE YOU ON YOUR DEEN?

YEAH, I'M ON MY DEEN

ARE YOU, JAE DEEN?

ARE YOU ON YOUR DEEN?

YEAH I'M ON MY DEEN

STARTED OUT IN BEIRUT

LISTENING THE SHAKU

ALL IT TOOK WAS TWO TRACKS

TO SAY THAT IT WAS MAKTUB (FATE)

WHOEVER SLEEPING ON US MUST BE DREAMING ABOUT SOME BAD NEWS

CALL US IMAM MAHDI CUZ' WE BE COMING BACK SOON

LIKE TADA TATA

I HEARD THE BOMBS GO PADA PAPA

I STILL HEAR THE SCREAMS LIKE "AHH"

BUT NO MATTER WHAT THE PAIN I SAY ALHAMDULILLAH

I COULDA' BEEN DEAD MAN

I COULDA' BEEN ASH

IT WOULD'VE BEEN BLOOD ALL OVER THIS SMILE, MAN

IT SHOULD'VE BEEN PEACE

YA ALLAH IT SHOULD'VE BEEN PEACE

BUT IT WON'T KILL A BROTHER'S SOUL

ANGELS SURROUND US

'CUZ WE BE ON ANOTHER ROAD

IT'S KZ, MAKE YOU SAY AMEEN

I'M MUSLIM MAN

YOU CAN DRAW MY TEAM [?]

THEY'RE JUST WANTING THAT I ASK THOUGH

ARE YOU ON YOUR DEEN?

ALL EYES ON ME

YEAH, I'M ON MY DEEN (X2)

THOBE SO CLEAN

YEAH, I'M ON MY DEEN

AYO' KZ

ARE YOU ON YOUR DEEN?

YEAH, I'M ON MY DEEN

ARE YOU, JAE DEEN?

ARE YOU ON YOUR DEEN?

YEAH I'M ON MY DEEN

I BE ON MY DEEN (SQUAD) (x6)

I BE ON MY, I BE ON MY, I BE ON MY DEEN (Jae Deen)

YO

PEOPLE SAY THAT THEY MAKE DUA' FOR ME NOW

I CAN TELL YOU THAT IT'S REAL LOVE

SPREADING PEACE LIKE A YEAR [?]

MAKING DEEN MUSIC THAT FEEL GOOD

PAYING HASANAT, THAT'S DIVINE PAY

THERE'S BROTHERS MARRYING, WISH SHE COULD

JOIN DEEN SQUAD, 'CUZ WE TURNT UP

'CUZ WE MUSLIMS AND WE STILL HUG

BLESSINGS COMING EVERYDAY

WORKING HARD IN SO MANY WAYS

PRAY 2 RAKATS OUT OF GRATITUDE

'CUZ THAT COMES FIRST, DON'T GET DELAYED

STARTED UP IN CANADA

BUT NOW MONTHS LATER, WE OVERSEAS

EVERY MOSQUE WE STEP INSIDE

WE GET RECOGNIZED AND THEY KNOW ITS "WE"

WE STAYED ALL TRUE

IF YOU DON'T SUPPORT, SHAME ON YOU

THIS TRACK'S SO DEEN, IT MAKE THE SHAYTAAN RUN AWAY LIKE "BRRRP"

LIKE WHAT CHU' GONNA DO

YEAH, STANDING LONG LIKE TARAWEEH

I'M PRAYING WITH MY TEAM

IF YOU ASK ME YES. I THINK, I THINK, I THINK I'M ON MY DEEN

AND NO

ALL EYES ON ME

YEAH I'M ON MY DEEN (X2)

THOBE SO CLEAN

YEAH I'M ON MY DEEN

AYO' KZ, ARE YOU ON YOUR DEEN?

YEAH, I'M ON MY DEEN

ARE YOU, JAE DEEN?

ARE YOU ON YOUR DEEN?

YEAH, I'M ON MY, ON MY DEEN

I BE ON MY DEEN (SQUAD) (x6)

I BE ON MY, I BE ON MY, I BE ON MY DEEN (DEEN SQUAD)

DON'T FORGET TO SUBSCRIBE, LIKE AND SHARE FOR MORE!

For more infomation >> Deen Squad - ON MY DEEN | LYRICS VIDEO | CC - Duration: 3:31.

-------------------------------------------

The Legend Of Zelda Breath Of The Wild Part 15 - Duration: 29:23.

I have a license to use Nintendo's content in this video through the Nintendo Creators Program. This video is not sponsored or endorsed by Nintendo, but any advertising revenue from this video will be shared with Nintendo.

For more infomation >> The Legend Of Zelda Breath Of The Wild Part 15 - Duration: 29:23.

-------------------------------------------

Facebook Automation - How increase Group Members or Facebook Fan? - Duration: 6:57.

What is the simplest method to increase your facebook fan or group member?

You can use following schedules to do this

First, create a schedule to adding suggested friends for your account

Please do not abuse add new friends, you may got blocked very fast

For a new account you should send 1 request per hour

Next, we will create a schedule to auto accept new friend requests

and invite them to your group or like your page

In this video demo, i will select a group that i joined.

I will need to select a text file contain group ids that i want to invite my friend join to it

Similarly, create the list of page id that you want to invite your friends like them.

Because this is a video demo, i will select a random page from search

You can leave invite page option if you are increasing group member only and vice versa

Another schedule ...

That is auto interaction on notifications

Similar to auto accept friend requests, we will invite new friends to groups or like your page

As mentioned before, you should add a friend per hour for new account

Now, we will test these schedules to see how does it work

The friend request sent

In the notifications, i have an user just accepted my friend request

That is user with name "Tung Nguyen"

The software also invited him to like the page that i selected in the schedule

The timer is most of important for your schedule, please consider this option

Good luck to you ....