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iPhone X (Parody) - Duration: 0:23.
Face ID
Unlocks with your face.
Even when
it changes
X
iPhone X
Tyrell Corporation
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💋😜💋প্রেমিকাকে ঘুমের ঔষধ খাইয়ে নগ্ন করে চুদলো প্রেমিক, মাগীর ভোঁদা দিয়ে রক্ত বের!! ♛[Zarin Smith]♛ - Duration: 11:02.
Zarin Smith
Zarin Smith Live On YouTube
Zarin Smith TV HD
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[켈리링 kellyling] Drawing UnderTale AU!/언더테일 AU 그리기 이벤트 (until 2/9) - Duration: 1:18.
For more infomation >> [켈리링 kellyling] Drawing UnderTale AU!/언더테일 AU 그리기 이벤트 (until 2/9) - Duration: 1:18. -------------------------------------------
PRANKUJĘ MOJEGO EX PIOSENKĄ "I hate you I love you" | PRANK ON EX! - Duration: 11:15.
For more infomation >> PRANKUJĘ MOJEGO EX PIOSENKĄ "I hate you I love you" | PRANK ON EX! - Duration: 11:15. -------------------------------------------
【はる】HOME 踊ってみた 【２１歳です】 - Duration: 5:02.
The past put a tight cork in that dream which you hoped to make come true
Not realizing the mistake, "dang it!", things don't work out as hoped
In the showdown between one's strong and weak selfs,
Somehow the weak side always comes out on top, it's strange huh?
Saying that "no one knows about it"
"I was hidden away and crying"
But you're a "smiling person" in front of everyone
That which is always tormenting you,
Tell me about the "you until now"
If it's painful I want you to run away from it
Let out those tears once more for me to see
Why is that when I see you force yourself to smile
I feel like crying?
In this blurring field of vision,
That which is heard is "thank you"
Trying to add check mars and "X"s to those days without answers,
The "X"s just keep unpleasantly piling up, what to do?
Wanting to go back, but unable to no matter how strongly it's wished for
It already seems useless, even a weak sigh won't spill out
"Somebody save me!"
An SOS heard only by me
Becoming close enough to be let in just a bit
Heartbeats beginning to overlap one another
Around the time when you were troubled by 40 + 27
Right now being troubled by the thought of how to smile,
While pounding on that calculator,
Having come to hate the idea of breaking a sweat over something like this
Marking my heights on the wall until I'm how old?
Hey, hey, I've totally become an adult!
That which is always tormenting you,
Tell me about the "you until now"
If it's painful I want you to run away from it
Let out those tears once more for me to see
That which is always tormenting you,
The "you until now" and the "you from now on"
Since either one is you after all,
There's no way you'll become hated
To you who sobbed as you looked at me who was
Troubled yet smiling, I say: "Welcome home!"
Because yesterday and tomorrow as well,
There is a place here for you to come and say "I've come home!"
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How To Make Chocolate Cake Decorating Ideas- Amazing Cake Decorating Ideas at Home 2018 - Cake Style - Duration: 10:01.
For more infomation >> How To Make Chocolate Cake Decorating Ideas- Amazing Cake Decorating Ideas at Home 2018 - Cake Style - Duration: 10:01. -------------------------------------------
How to Speak German at Home - Day 3 #SpeakatHomeTonight - Duration: 0:56.
Hello!
How are you all today?
I'm doing quite well.
I hope you are all doing great!
and today I am talking about one of my favorite topics
and that means cooking
I love to cook!
I like to cook and
I cook international food - so, sometimes Chinese
sometimes Thai food
and, of course, Polish food too
and I love German potato salad!
What do you guys like to eat?
And what do you guys like to cook?
It's a good way
to learn a language
I like to watch cooking shows.
So, let me know what you like to cook the most
and eat the most.
See you!
Bye!
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Putin Advice To Russian Bachelor: Russian Women Are Very Beautiful, Get Married Fast! - Duration: 1:39.
Mr President, my name is Alexander Romanchuk. I have a question.
Our company offers a programme under which employees can receive an interest-free loan from Rostselmash
to make initial instalment under the mortgage because it is very difficult for a young family to save up for the initial instalment.
Partner banks also offer discount mortgages to Rostselmash employees but they are limited to a fixed interest rate.
Putin: How much is it?
The minimum interest rate is 9.5 percent provided that…
Putin: Are you married?
Not yet.
I want to give you a piece of advice.
The women here are very beautiful. This is the first point.
Second. As soon as you get married you should have a child and then you will get financial support.
If you have two or three children, you can rely on a mortgage interest rate not higher than 6 percent.
Everything above that will be paid by the Government.
We have just approved this programme, I have mentioned it several times. It was introduced on January 1.
In addition, there is a state subsidy programme for young families aged under 35.
There are also regional programmes. I am sure there is something in the Rostov Region too.
You just need to find out about all the opportunities.
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How Many Calories Do You Need To Maintain Weight - Duration: 5:56.
How Many Calories Do You Need To Maintain Weight
How many calories one should take to maintain an optimum weight varies from person to person and their body structure.
If you are happy with your weight and you need to maintain it, you need to make sure the calories burnt is the same as the calories taken in.
Also make sure you eat healthy food to maintain weight.
There are various methods to calculate the number of calories you should take for your height and weight.
While the rest of the world seems to be trying to either shed weight or gain some, there are many out there who are attempting neither.
They have a healthy weight and they just want to maintain it.
But it is not as easy as it sounds.
Maintaining weight demands a certain lifestyle that balances calorie consumption with exercise.
So the most crucial question is: how many calories should you eat to maintain weight? The answer is, exactly as many calories as you spend in a day.
You can calculate your required calorie intake by taking into account your age, gender, height, weight, and level of physical activity.
Calculate Your Calorie Maintenance Level.
Calorie requirements vary from person to person.
However, there are some basic methods to get accurate estimates of the calories that each person requires.
Multiply Your Body Weight By 14 And 17.
The first method involves multiplying your body weight with 14 and 17.
Your ideal calorie maintenance requirement level will fall somewhere between these two amounts.
For example, a person weighing 150 lbs will need to multiply 150 lbs with 14 as well as 17.
The estimated calorie maintenance level will then fall between 2100 and 2550 calories.
Use The Mifflin-St. Jeor Equation.
The second method is using the more accurate but slightly complex Mifflin-St.
Jeor Calculator.1. Men.
10 x weight (in kg) + 6.
25 x height (in cm) – 5 x age (y) + 5.
Women. 10 x weight (in kg) + 6.
25 x height (in cm) – 5 x age (y) – 161.
Eat Right To Maintain An Ideal Weight.
Now that you have figured out how many calories you should eat to maintain weight, let's also look at what would be the ideal foods that serve this purpose most efficiently.
Some of the ideal nutrient-rich and low-calorie foods you can have to maintain a healthy diet are:.
Foods rich in fiber, like fresh, frozen, or canned vegetables and fruits.
Sugar-free fresh juices.
Whole grain breads and pastas.
Fat-free dairy products.
Meats and fish that are steamed or baked rather than fried.
Eating smaller portions of food and keeping track of the calories you consume are also some other good ways to ensure you eat right and healthy and maintain weight.
Eat right, exercise well.
Reaching an ideal weight and maintaining it is not that difficult.
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Amazing Chocolate Cake Decoration | Amazing Cakes Decorating Compilation | Most Satisfying Cake - Duration: 10:57.
Thanks for watching
Hope you have a great time
Please, like, comment and subscribe for more!!
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Herbal and Natural Remedies for Pre-Diabetics - Duration: 2:02.
Okra with rice water cures diabetes the seeds and peel of okra have
anti-diabetic properties which led to stabilized blood glucose levels whereas
a moderate amount of healthy whole grains such as brown rice or white rice
instead of processed grains may reduce the risk of complications like diabetic
neuropathy firstly prepare rice water by boiling rice in a bowl now strain this
water into a glass or jar and keep aside take 4 medium sized okra pods cut both
ends of parts and make okra into small pieces place the okra pieces into your
glass
and covered them with the rice water allow okra to sit in rice water
overnight space okra pieces before removing from the rice water finally
discard the pieces uncut down the water do this once in a day to reduce the
efforts of existing diabetes or to keep diabetes at bay as a pre-diabetic person
it takes almost no effort on your part and could potentially save your money in
reducing the need for expensive treatments
thank you for watching this video
Like and subscribe for more videos
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