this meditation will shift you to a parallel reality where you are more
abundant by the time you're done listening to this meditation you are
going to be in a completely different parallel reality living more of who you
really are and notice more of the abundance that is all around you welcome
back to another video my name's Erin and I help people
expand their consciousness now in this video I'm gonna be sharing with you a
guided meditation that will help you to embody more abundance and also to shift
to the parallel reality where you are more abundant now first off let me say
that the way I've been doing the videos on this channel has shifted a little bit
and it's because of you guys and the kind of feedback that I've been getting
I've been getting real positive feedback on adding meditations at the end of the
video so the way that I'm kind of explaining certain ideas that really and
my idea also helps to wire in the information so that it's not just
intellectual it's something we can really embody and I've been kind of
blown away by your guys's response from it so I'm gonna keep on doing it and one
video that I did recently was on shifting to a parallel reality and I got
amazing feedback from you guys so what I decided to do is to make this video
similar but with the infusion of abundance because I get a lot of people
that come to me saying I want to become more abundant I want to really live a
more passionate lifestyle what do I have to do for that well we can use parallel
realities to infuse ourselves with shifting to the one that we prefer now
as I've said with these videos I'm gonna explain a little bit of the ideas before
we go into the meditation because this allows whatever we learn right now to
really absorb into us in a very powerful voice that we're able to embody it at
the same time so with parallel realities understand that what movement is
movement is the shifting through different parallel realities because
there are an infinite number of parallel realities that exist this is what
science has shown us this is what we're learning were also we also know that the
only moment that does exist is this moment right now because right now we
can have an experience we actually experience the past because
when it was the past it was this moment right now when it will become the future
it will be this moment right now from a different point of view the future never
really comes because there's only the now moment now this is something that
when it really starts to sink in if you read the book the power of now you'll
understand that really there is only the moment right now now this now this can
get easily infused with parallel realities because then we can have the
understanding that the abundant version of you the you that is living in utter
abundance that does what you want for a living that has money coming through in
different ways that feels in abundance and relationships that version of you
exists right now it's simply vibrating at a different frequency because of
three things the thoughts the feelings and the actions there's a version of you
that has just simply use these three things in a different way therefore
embodies that vibration of that reality but the thing is is you can shift to
that version of you by first off embodying the same thoughts feelings and
actions as that version of you now think of it also like this if you've ever read
dr. Joe Dispenza books he talks a lot about how our personality creates our
personal reality our personality is something that we think is set but
really the only reason that it's set is because we have identified with parts of
ourselves forever and we remain consistent to that identification so for
example the our personality is a combination of what we think how we feel
and what we do we do those three things over and over again we do the same
things day in and day out we get up on the same side of bed we go to work in
the same direction in the same route we talk to the same people we trigger the
same emotions we take the same actions therefore we create the same things over
and over again what neuroscience shows is that over 90 percent of what we think
on a day to day basis is recycled from the day before therefore we are
constantly shifting through different parallel realities but we are creating
the illusion that it is the same parallel reality over and over again
when in fact it is different this is when we can start to get more into
metaphysics and understand the totality that we are who we choose to be in
present-moment that only in the story we tell ourselves do we continue to
experience the same past over and over and over again because of the habitual
thinking and the identification with the past so the reason I'm saying this is
because I really want you to understand that you can change your life by
understanding how you can embody the best version of yourself now the truth
of the matter is is we never really have to try to shift two parallel realities
because it happens naturally there are an infinite number of parallel realities
that exist and this is a parallel reality this is a separate one this is a
separate one this is a separate one they all look very similar but just like on a
movie strip if you were to get the film on a movie strip and stretch it out
you'd be like oh this is one big movie but in reality you stretch it out
there's individual frames and what you can do is you can cut up those frames
and put them in a different sequence if you want to but what we're gonna do is
we are going to just create a greater degree of change between where we are
right now in the present moment and where we want to be that's really what
powerful change is it's instead of creating these little micro changes and
that can be powerful because you can over time create a big degree of change
if you just modify something a little bit each day but what we are doing with
this meditation is you may be here right now you may want to have an exist in
this kind of energy state of being with this kind of abundance we're gonna
create a greater degree of change by identifying and feeling the emotion so
strongly of this version of us that we just jump and shift to the version of us
that is abundant with how they think feel and act because that version of you
exists right now it's not something you have to really try for it's just about a
choice of embodying it and choosing to move forward with it with that kind of
energy state everything in physics and what we know about science is showing
that everything is vibration everything is energy vibrating at different
frequencies and the version of you that is doing exactly what you love to be
doing doing and living in a kind of an abundance that you can hardly imagine
exists right now and the more you embody it is the more you focus on it the more
you focus on anything the more that grows the more that grows the more
momentum you create and the more to create a greater degree of change
between where you are and where you want to be so what I'd like to do right now
is we can get into the meditation I'm gonna ask you to do a couple things just
to give it a little bit of a basis one thing we're gonna do is we're gonna put
our hands over our hearts in the beginning what this does is this
increases the electromagnetic energy around our body what science has shown
is that the electromagnetic energy of the heart is thousands of times more
powerful than that of the head the missing key for so many people when it
comes to creating their own reality or the law of attraction is they're using
they're visualizing from the mind rather than from the heart the mind creates
with the left brain right brain it creates good and bad the heart creates
from a singular point of focus and the heart creates from a much more powerful
place anyways so what we're gonna do is we're gonna connect to the center of
ourselves so that we grow this electric electromagnetic energy around our body
and then what we're gonna do is we're gonna focus on the best version of
ourselves of something to us that represents think of a scenario right now
that would represent the best possible case scenario for you living in the
abundance you want so for me for example would be me living and traveling the
world speaking in front of large groups of people staying at amazing hotels
talking to networking with other people in my field it would be me feeling
amazing while doing so and it would be me interacting with people that like
what I'm doing and that I'm able to kind of have an impact on that's how I view
that's one representation of me too that kind of parallel reality so as I start
to do meditations like I'm about to share with you I start to literally
embody the frequency of it by the time I come back from that meditation I am a
completely new person and I start to see reflections of that I've done this
meditation before and literally within an hour of coming out of it got any
messages in my email from people that want me to travel and speak in different
events I've had different networks communicate with me and say hey we want
you to have a show on our platform or have some type of connection so this is
something that's very powerful that's why I want to share it with you because
I think it can change your life in a powerful way so with all of that in mind
let's take a deep breath in a deep breath out I'm gonna cue the music
deep breath in deep breath out and relax so
breathe it out feel your body loosen up more and put your hands over your heart
start to feel into your heart center you can feel the warmth around your hand
feel more inside the heart center you could feel more like the energy is
expanding in your heart center wherever we put our focus
it's where our energy expands right now your heart energy is expanding more
now what I'd like to ask you to do is to take another deep breath in breath out
close your eyes
as you breathe out feel your body relax more and
now with every breath that you take you are going to feel your body and
relax more you're gonna feel the heart energy expand every breath that you take
you are feeling more connected to your heart than ever
imagine
all of energy inside of your heart center any color that you like
here
imagine that this ball of energy is spinning in your heart center
clockwise position that as it's been
you feel more impressive to the moment at the same time for
now imagine this ball of energy spinning faster and faster the faster it spins
the more relaxed you feel the faster it spins the more you feel this energy
inside of your heart center spinning faster and faster and relaxed
now the room energy
your party has
our methods - has shown there are neurons in your heart
your heart has
part the question is there any
a message
I understand at the first
what
other abundance that version of you right now
all you have to is imagine that version of you
the same action the same thoughts so now what I'm gonna ask
to imagine a scenario where you are doing exactly what you love living the
kind of lifestyle around
imagine one scenario that would represent that this is who
look around in your environment
you're looking at it through your own eyes you can see how people respond to
you
you can see how you carry yourself notice how your posture
what do you see around
imagine those colors becoming brighter and brighter
what do you hear around you
imagine those sounds becoming louder and louder
do you feel as this version of you how does this feel to be living an abundant
lifestyle to be doing what you're passionate about
to have more and more what you want coming to your life than ever before how
does that feel
now in this environment look around and notice that there's a mirror standing in
the middle don't walk over that
and then look at yourself and notice the glimmer in your eye
notice how attractive you look notice your body language have you carry
yourself now there's a
inner smile that you have you feel so happy
as you look at the mirror and ask yourself
what are my abundant thoughts
what am i grateful for my life
what am i consistently
ask this parallel reality version of you these questions
they'll ask this parallel reality version of you
what kind of feelings you embody on a regular basis
in this lifestyle what kind of feelings do you
and then wait for the answer
and ask yourself is parallel reality version of you what kind of actions
what you love to do now you carry yourself
and wait for the answer
take a second and look in the mirror at this version of you make a choice right
now that this is who you choose to be this is
to do is we are going to merge with this parallel reality version of us and to do
so all we have it's what our hand up to the mirror
to touch the mirror the touch the reflection of this version of us and as
we do so we are urging with this parallel reality and this will become
who we are
now on the count of five I'm going to count down from five to one and by the
time I reach one every number that I count you're going to feel your self
urging more and more with this Pirlo reality version of you you're gonna feel
like this is who you are every number that we count our hand is getting closer
and closer
- this beer
five feel your hand every number I count you feel double the
relaxation and double the sensation that this is who you are for feeling this new
wave of confidence through your body three feeling more abundant than ever
two hand is closer to the mere now one you have now merged this parallel
reality version of yourself now as you touch this mirror you notice
that the mirror falls away what you now do is you walk through the
mirror and on to the other side and as you walk through the mirror you realize
that now you are able to see me person this is who you choose to be and
this is who you are
notice how this feels
you realize that the old version of you was living out of an autopilot type
thinking it just wasn't aware that business whom you could choose to be
you are going to see more of a synchronicity in your life and this is
who you are than ever before whatever you focus on we're going to be quicker
than ever focusing on the abundance that you are
it's gonna bring more of it into your life and you were gonna find before the
end of the day today some type of reflection that this is who you are now
you're gonna see an amazing reflection something coming into your life would be
a person there'd be a level of abundance there'd be something that you notice and
now that your attention has shifted you will experience this new reflection
and you will get evidence on that before the end of the day
is we're gonna merge back with ourselves we are going to awaken
we're going to know that we are this abundant version of us and then we have
shifted to a parallel reality of abundance
I'm gonna count down from five to every number I countdown you've got more
present to the moment more relaxed more certain that you're living in a
completely normal reality what is
if I feel yourself now becoming more alert for feeling more presence 3 feel
the sensation in your body wiggle your toes and start to move around to feeling
more present to the moment and 1
No and you are now in a completely new
Kerala reality things may look similar but everything has changed because you
have changed your vibration you have changed the way you identify yourself
and before the end of the day today you will notice something amazing in your
life hat that reflects to you that says yes you have changed to a totally new
with that being said I hope you guys enjoy this video I'm
going to be doing more videos like this if you like this video piece comment
below let me know what you thought moths are going to be doing more live tuning
on Instagram so if you want to ask me questions or have more life meditations
like this one follow me on instagram below
peace and Noah's day
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