As our smartphones become more advanced,
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For more infomation >> Meet Polybius - Duration: 1:35.-------------------------------------------
HOW TO IDENTIFY STRESS IN YOUR LIFE AND WHAT TO DO ABOUT IT - Duration: 3:36.
Hey guys, I wanted to say
Good morning, and I also wanted to say thanks so much for all the feedback
I've been getting so many questions and comments and thoughts regarding these videos lately and I I love it.
I feel like I'm being helpful and being a service and and that's what I'm here for.
I love it and so I'm grateful for that, so I just wanted to say thank you and acknowledge that.
Today, I really wanted to talk about
something that's really important for all of us and that is stress.
How do I
Know if I'm really stressed? That might sound silly to some of you
but some people don't really know how do I know if I'm really stressed and if I am,
then what do I do about it?
So I have found in my experience that people that are experiencing high degrees of stress show two different types of behavior. Number one,
they think about all the time
And they're really lost in that space of thinking about it where they can't even get out of it.
It's just their main focus. You know when we are in pain
and our psyche focuses on pain.
So that's kind of where that obsessive thinking of the hamster on the hamster wheel comes from is that we literally if we don't.
Understand how or we don't have the tools we can't step out of that space. So you have one group of people that are always
thinking about it. Then I commonly see another group of people that avoid thinking and feeling anything about it.
Doing so they feel very helpless, they feel very frightened, they feel very powerless.
So they just avoid any type of
you know thought or feeling around the subject and they just they don't, they don't go there. So and either are
both are very painful. One is not better or worse than the other. There's just different ways that we express the experience.
So if you're thinking, okay, I identify with that
then perhaps
I am really stressed about something then what do we do about it?
The first question always ask yourself is what what can I change?
What about the situation in my life is changeable? Nine times out of ten there's at least some facet
you can change.
I haven't seen many cases
although there are some life circumstances at least for a period of time, where we can't change.
But you know usually there's there some aspect of it that we can change and if we can begin to change
what is within our control,
then we begin to feel more empowered. We begin to feel
more like we can take charge of our lives, and we don't feel so helpless.
If you are in a position where you truly can't change anything then the only place to go?
The most amazing place to go is are your thoughts and your feelings you know how we perceive something,
completely dictates how we experience it.
So if you're in a place where you can't
you know change something, then what you change is how you
perceive it. Now that takes practice and there are certain tools that we use and and all kinds of things like that,
but it is possible. I mean I'm living proof.
If I can change my thinking than anyone can change their thinking. But to be able to change,
how you experience something, is really the ultimate freedom. And once you begin to have those tools then it really doesn't matter
what things are like around you. I mean of course it matters to some degree,
but ultimately at the end of the day, how you perceive it is the litmus test to really how meaningful fulfilled you are.
So even if you're sitting there, and you're thinking gosh, Carrie
I really can't. There's a situation in my life, and I can't change it at all.
You absolutely still can change the way that you experience it by
being proactive and the tools that you learn and how you connect with yourself, so that's what I have for today.
And I hope everyone is doing fantastic. Okay bye!
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The 4 Main Meanings of the word Crook English Teacher Mark's English Lessons Aussie Slang ESL EFL - Duration: 6:30.
Hey guys, how are you going? Freezing hey, absolutely freezing today. Today as promised
we are going to look at the word CROOK. There are 4 main uses of the word crook. Um yeah,
4 ones that we use commonly, there may be others but I wouldn't worry about them too
much, this is enough for now. So the first one crook, I'm crook, I'm sick,
I'm as crook as a dog, I feel crook in the guts, Oh my guts, my stomach, I feel crook
in the guts, yeah? You can also say, I'm feeling crook, yeah? My wife's crook, the kids are
crook, everyone's crook. Um, I've just written some notes, I'll just check I've got them
all here, Oh you can ask a question, Um," Are you feeling crook?" Sick, "are you feeling
sick?" Um, "Have you been crook," "Where have you been crook? Where have you been? Have
you been crook?" Yeah, so. Anyway that's the first one and I've written some notes for
you to look underneath the video, there's um, a comprehensive lot of notes, um so you
can check up on that as well. o.k? The second meaning is, um for a part of your body to not be working
well. So for example you could say, "I've got a crook back." which means I've got a
bad back. Yeah, or "I've got a crook knee, it's not good, it hurts in the cold. Maybe
like today, it's freezing, maybe your knee plays up in the cold, which means, If it plays
up it means, it doesn't work well, yeah, maybe, you've got arthritis or something, um, yeah,
so let me just check, other words that you can use instead of crook here are words
like dodgy which means not good and we'll look at in another lesson but you can say
I've got a dodgy knee or a dodgy back yeah or a dodgy ticker T I C K E R means "heart,"
I've got a dodgy ticker it means I've got a bad heart I've gotta be careful. Um yeah
or "bung," a very Aussie word, B U N G I've got a knee or I've got a bung leg, yeah, um yeah I've got some
sentences here for example, 'She's got a crook back, she shouldn't be lifting anything heavy.
O.k. So that's the second meaning for your body part not to be working well. The third meaning
can mean and this is not slang this is just a word um used as a noun, like he's a crook,
um like a criminal an untrustworthy person, you wouldn't trust them, yeah, so " Be careful
of that guy, he's a crook." For example, someone who's like does um yeah small crimes like
stealing and car theft they're a small time crook. Big, big time crook you know like mafia
type, type people, um, yeah really really bad dudes anyway, um, so yeah for example
um, "She was a crook, (past tense) she was a crook but she's changed now." And oh as
an adjective you can actually use it as an adjective that um for example he's crooked
which means he's he's not honest yeah, if you're straight, then this means that you
are um you're not dishonest, there'e another meaning but we won't go into that now, o.k.
Um the fourth meaning I've got here um this is very Aussie again and not not as common
as the others but it's still used a lot in Australia, if somebody goes crook on you they
get angry with you, so for example, "My mum went crook on me last night, my mum went crook
on me last night because I hadn't done my homework," yeah? Or "I'll get crook on you if you, um,
yeah, if you don't clean up your mess, so you can say, "on you, with you," um often,
more often on you, I'll get crook you, it sounds quite strange but it's just an expression
which means angry, so yeah you can say, "Dad went crook on me because I smashed his car,"
which my dad actually did go crook on me and fair enough I I smashed 2 of his cars and
blew up another motor, so he went crook on me and I I probably deserved that, sorry dad,
um, yeah, that was a long time ago, all is forgiven now. Um there is another meaning,
actually, I'll just give you the question for that, " Did your parents go crook on you
for getting home so late last night?" That's another way of saying get angry with you.
but there another word "crooked," which means not straight, yeah, for example here, you
can see here, I've drawn a crooked line, it's not straight and underneath a straight line
o.k? So that's a different meaning although in some ways it's similar isn't it? You could
have your hat on crooked, here it's on straight, hey man you recognise that? Or it can go on
crooked, yeah, maybe your collar is crooked, your shirts all crooked, um or a picture,
the picture's straight here now, let's bring that a bit closer for you, it's straight,
now it's crooked so you need to straighten up, it's crooked, now it's straight, crooked,
straight, o.k. um, that's it for today, I hope you learnt a lot, it's a well used word,
um worth learning all of those meanings because we do use it in many different ways, o.k.
I think next time, we'll have a look at the word, "dodgy," to help you out with some more
Aussie slang, this is Mark from Mark's English lessons, Aussie slang, um, thank you guys
for all the likes and subscriptions, and for supporting me and I'll continue to support
you o.k? Have a great day, keep warm, rug up, rug up, R U G means to keep warm, yeah,
you wear a hat,a scarf, beanie, well hat and beanie the same thing, but keep warm, wear a nice
big jumper and jacket. O.k take care, see you soon. Bye.
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What would you do if you ruled Worcestershire for the day? - Duration: 1:04.
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Air Layering citrus tree - Duration: 13:53.
hi youtubers today I like to share with you anotherr air layering I did in
which I will also try to cover some of the comments I received in early air
layering videos and a few more tips which I have not included in my older
videos this air layering is done on 6th of January 2016 and it been removed and
planted after 2 month ok for air layering normally you require this tools
and materials cutting blade plant cutter stretch film electrical tape clear
plastic aluminium foil potting soil or sphagnum Moss my recommendation is to
use potting soil okay to start cut and stick half of wide of electrical tape to
one side of plastic film the wide in the length of the plastic film should be
selected based on how thick is the branch you want to air layer the bigger
the branch is the bigger should be the plastic film to prepare the soil press
and remove all the excess water from the potting soil which already you have put
in water and for easier operation make it to ball shape before I start I would
like to mention that you can press the CC icon to see the explanation in
writing too also if you like to translate this video in other preferred
language you can help me with that by sending the translation or follow the
links in description also you're welcome to share this video with other now put
the plastic film you prepared earlier around the place you want to air layer
and stick the other side of the plastic to the other half of the tape close the
down end of the plastic with electrical tape in my method in air layering I
tried to resolve name issues in air layering that's why I call it new method
in air layering in this method air layering can be performed in any part of
the tree and in any thickness even with very thick branches having said that one
can bypass all this steps and simply wrap the
plastic film around the section and fill it with soil and bypass all my steps but
if you practice the air layering you will find that my method helps a lot
that's why the whole system which I suggest makes thing easier even if you
don't have anybody to help you people use several different methods and invent
a different way of doing air layering some use plastic sleeves some uses
plastic bottles of different sizes some uses ready-made systems such as ball or
pot shaped system which available commercially and some prepare the
plastic films already filled with soil or must and they cut one side of it and
place it in the section the want to do the air layer in case of plastic sleeves
I find it limited for use in smaller branch which easily can be inserted from
the head of the branch of course if the branch is too long or have so many other
side branches then it is impossible to pass the sleeves air layering with
plastic bottles may give you the opportunity to do the air layering in
any section of the tree but if the section which needed to be air layered
is very thick like 6 centimeters and above then it cannot be easy
in regard to the ready commercially available systems and market the issue
is that they are costly to compare it with this system and they are not readily
available in everywhere cut around the marked place and pull the skin off the
cutting should not be too deep it should go only through the skin and the height
is about 5 centimeters trim both ends and scratch the place with blade gently
this is very important step and it should be done carefully if you don't do
this right the route may not appear and the tree will heal itself
going to force this tree from here to start routing
we're doing this because if you don't scratch it like that the tree can heal
if you liked this video give it a thumbs up and share it with
normally it needs 45 days to three month but in some cases it's
ready even in one month
to
now cover it with aluminum foil
as it can be seen air layering which been done is ready with lots of thin and
thick roots cut the air layer from the bottom of the plastic and gently remove
the plastic be careful to not cut the roots one main thing that could fail the
air layering is how you do the cut and scratching the skin you should make sure
that the skin carefully scratched in order to not allow the section to repair
itself this will force the section to create roots
the other main reason for the air layer to fail is excess water that's why we
have to create a small cut under the plastic film this will ensure to remove
the excess water yet you have to check the air layer at least after one month
regularly to be sure that the roots are in good health and not started rotting
and the air layer is not transplanted in time the roots may rotten and die it
normally takes about three weeks to one month for the roots to get starred
developing in some cases even in as little as one month the air layer is
ready to be removed and planted once air layering is done normally it's not
needed to be watered again just need to be checked if it's time to be
transplanted the best time for air layering normally is in spring that the
plants are starting to grow rapidly however I have did air layering in other
seasons too and the result is very good but in spring the roots developed faster
what you should be careful is that if you do our layering in other season then
you should be careful that the air layer will not dry out from the dehydration
now place the root ball in the pot you have prepared earlier and gently fill it
with potting soil press it gently and water it place the tree in covered place
extra water may damage the roots so be careful to water the tree carefully
depending on temperature and weather condition
I will be posting new videos every week so don't forget to subscribe
it is very important that once the air layer is removed and shifted to the
temporary place or pot is kept in shade and watered properly that means not too
much in not too less if you excess in giving water routes will not absorb all
the water and it will rotten if two less water is given then plants dies from
dehydration
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V-Log Türkei // SHG Funfly // I am flying a real helicopter!!! - Duration: 21:25.
Hello together! Hair is done, Makeup is on point
that means we have early in the morning and we are on our way to another heli funfly
Today I am not alone, but I have here with me:
"Daniela, hello" We are going to Turkey
As you maybe remember, two years ago I was already visiting a Funfly in Turkey
Today we are not going to Yozgat
but it is more or less the same people
We are taking you today with us to Ankara! Enjoy!
Our golf luggage is nowhere to be seen, but we got a spare luggage here
it says: Mrs Frank, Mrs Zunterer
please preoceed to the Lost&Found Office
Cool! Who needs a heli if he has a freakin yellow luggage?
Now we will have a look if we can exchange it
against a pack of cookies or two helicopters
Well we look pretty wasted
After a long day...
A very long day... And why are we here
in the middle of a big city in a shopping mall
together with our personal bodyguard: Shugardaddy
They guy with golden Creditcard who is paying our Makeup
And why do we need new Makeup? Because our luggage
didnt make it to Ankara and is still in Munich
And we dont have ANYTHING but what we wear right now
This is why we are shopping now! We already bought
Deodorant, callus remover... just joking...
Now we bought some Makeup in order not to look like crap tomorrow
and then after 8 hours we will be hading for food
and then we are happy again :)
But just like our Shugardaddy said, we are now completely happy,
now that we have our drugstore items :DDD
He is also happy
and I guess his Creditcard is also very happy.... "Its glowing"
I think he actually
HAS some problems with the payment
Here is our bag No.2 ... Thank youuuuuu
Hey guys as you can see I finally reached the Hotel
Its 12PM, we had lots of fun
After shopping we went for some food
then I a bar with Live Music
But you see all this here in the Vlog
I just wanted to say the Hotel here is awesome
Here I´ll show you, its all so modern
Me as a Designer, I really like it
And look at this Mini Baaaaaar
Everything to make a woman happy! A hairdryer!!!!
Beauty stuff!
A very awesome shower!
Now it would be more than lovely
if I could have my luggage
we went shopping before
I´ll show you...
We went shopping with our
"Shugardaddy"
Because we really have NOTHING!
we just have what we are wearing
as well as my charger and my mobile, thats all
until our luggage reaches us tomorrow
we went for a quick shopping
we bought Deodorant, a comb and a bit of Make Up
and then Dani and me realized that we need
at least a new TShirt tomorrow, as our actual clothes
are sweaty after the whole day of travelling
Number One is a Superman Glitter Shirt
and Number 2 we will wear tomorrow
it reminds us so much of today
that really fits because we had so much fun today
I think this is what we will wear tomorrow
Tomorrow we will enjoy a good breakfast
I will definitely sleep well (after my Mojito)
I will not use the Pay TV ^^
I don´t need that :p
So we will see us tomorrow
on the Funfly
Good night!
As you can see we have new shirts, again!
Now we are here in Pilot TR look
but that fits as we are on the Pilot TR booth
and we hope that today our helis will come
which are said to arrive today
if not something strange happens...
And Dani? Are you enjoing your event?
Yes! Now finally the sun came out
I am happy! But now only the helis are missing!
I have RedBull, I have a cool flightline
now I only need my heli
Our helis are finally back!
Stop filming me from the background
We have our golfcases back!
We finally got our helis back
Dani is getting on my nerves in the background (just joking)
I am finally wearing normal shoes
Heli is here, everything is in one piece, nothing is missing
event is running good
we just got our batteries
they are currently charging and then we will start our demo
We get our batteries soldered, charged.... hello?????
and then we hope to do a short test flight
because without test flight we will not go out there
big announcement and then crash... nope
would be spectacular but we wont do that
Everything went fine, we did our demo flight
now we will have some dinner
as you can see I am in "Going Out Outfit"
Just admire this beauty
I talk about the airplanes not about me ;)
Selim did awesome photos again
he is simply a master, I hope I can show you some later on
But I am shure some will appear on Facebook
First we will shuffle a lot of food into us, then we had for daaaaancing
some drinks... oh I see our Sugardaddy is coming for us
he has the big honour to drive us home afterwards... but first ... paaarty
We get a big big surprise... we are allowed to fly with the MD500 !!!!!
Soo cool!
Hey! As you see I am not in heli clothes, that means
we are heading back to the airport
we fly back home
today casual :)
It was a wonderful day yesterday
As youve seen we were allowed to fly with a real helicopter!
That was sooo awesome
I couldnt stop grinning
Really a dream came true
Thanks again to Mr Ali Izmet Öztürk
who gave us this cool opportunity
Yesterday we also did some flights
we also did a special flight behind the hangar for the presidents of the club
the we had some dinner
drank 1,2 beer
but then headed straight back to the hotel. We really didnt get much sleep in the last days
Now we hope that our luggage will not be lost in Munich AGAIN ;)
Although it wouldnt be THAT bad
as I dont have any heli evet planned tomorrow ;)
But it would be nice if everything would run and work smoothly
I will now go down for breakfast
then Sitki will come and bring us to the airport
which will be about 3-4 hours drive
but we planned everything so we have a lot of buffer time
so that i will not miss my flight again
as last time in Turkey ;)
You are also allowed to start speaking
Speak!
Did you enjoy your stay in Turkey?
"We are back again in T..." "Yes we are back in Turkey, everything went fine" LOL
Yes I enjoyed my stay very much!
And we had lots of fun
A LOT of fun....
This sounds a bit like double meaning...
No...our personal...
for one second I wanted to say toyboy... grz..
I just dont get the word
Shut up I am doing a VLog!
We are back in Germany and right now for Transfer in Munich
we hope our luggage is also here, maybe its still in Turkey, you never know...
but we will see if we get another beatiful yellow luggage
The trolley has to be pink!
In Cologne you could be lucky and they make it pink...or rainbow coloured ;)
that would fit nicely to Cologne
We had a "delicious" flight meal
We are too tired...its not possible to speak well
We had a long flight
Hm...only 2 1/2 hours...
well we travelled economy class
like this...
travelling like this....sleeping like this...
We are heading back to Cologne, we are fine
we had a wonderful time in Turkey
Thanks to all the people who made this possible... who invited us, who drove us around, who fed us...
well that was mostly one guy :)
Right
Also a big thanks to Sitki
I hope I pronounce it right
Our personal shugardaddy, who
really did everything we asked him to do...
who also bought us cookies when I was staring into a shop window like "Cooookieees"
Thanks again so much! We already received an invitation for September
if this works out we would love to be there again!
We hope you liked this VLog
and we see you again in the next one :)
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Online Money Mining Review - Another SCAM? - Duration: 1:48.
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