Japanese water therapy
this is a great free way to try to help with any ailments that you have
hi this is David Claussen with quick nutrition for busy people and I was playing around on the Internet and did some research on this
Japanese water therapy and I found out from several places
I'm not sure if it's true or not but it's free so you have nothing to lose
that by consuming water in the right way it can help with arthritis body aches diabetes
constipation high blood pressure and many many other ailments
and so I thought well give you the information and you can decide for yourself, I'll just tell you the three quick steps on how it works and
when you do it don't change anything you do so you can test it out to see if it works
so what you gonna do is you're gonna drink four large glasses of room temperature water and it's important that it's not
cold because that affects your digestion, I guess, but just room temperature water
and so I tried it and
I just put a
big large a really large glass of water next to my bed
and then I woke up a little earlier
and I'll tell you why in just a second but one other site says when you drink
when you do this it just helpful with absorption of minerals and vitamins
helps with circulation water when you do is creates saliva transportation of nutrients and maintains your body temperature
and what's important is is that you don't eat for 45 minutes so you wake up
you might have to wake up a little earlier
and don't eat anything as I guess it cleans out your liver and allows it to go through and
detoxify your body and then you can have your meal but after every meal on the day of
of that you don't eat or drink for 2 hours
so getup in the morning
drink a huge cup and I
measured it out and it's 88 ounces or it's four times
1.6
milliliters
of water
so you have your water and 45 minutes
after every meal you don't eat or drink for 2 hours
I guess that lets the body
do what it needs to do
and on other sites in the five benefits of water in the morning
it purifies your colon
and when your colon is purified it absorbs nutrients better it increases the production of new blood and muscle cells
it boosts your metabolism
which helps with weight loss
you get glowing skin because it purges your blood of any toxins
and it balances is your lymph system so give it a try and again it is called a Japanese water therapy and a lot of sites claim that there's a
bunch are research that proves that are really works and it's free
you've got nothing to lose and if you have any other ailments or symptoms or
problems with your health go to my website at quick-nutrition.com because I have a free
grocery list of the best foods in the world I found 27 of the world's best foods
when you click over all you have to do is
just put your e-maill address and name if you like and I'll send you this free grocery list
plus a free video that explains it all so you get the best health
and I'l make many more free videos to help you with nutrition and health so
subscribe to my Youtube channel and thanks so much for your time and I wish you the best of health, take care bye bye
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