-------------------------------------------
Justin Bieber Insulta una sua fan, "mi fai schifo". - Duration: 0:21.
For more infomation >> Justin Bieber Insulta una sua fan, "mi fai schifo". - Duration: 0:21. -------------------------------------------
Pimples gone in 9 seconds | Benefits of Ice Cubes on Face - Duration: 3:39.
Skinner icing is one of the most popular
modern beauty rituals and it contributes
to better looking skin beauty experts
have long used the therapy in spas and
skincare treatments today's videos will
discuss the benefits of ice cubes on
face
health experts believe that skin icing
is able to refresh the face prevent the
formation of wrinkles fight acne and
blemishes improve blood circulation and
give the skin a healthy complexion i
have listed more benefits provided by
this morning and evening ritual one
smoother skin skin icing tighten skin
and shrinks and large pores by
unclogging pores that look larger
because of X is segment debris skin
icing children space skin and makes it
looks moved to for a primer can i think
is a cheap skin toner and worked great
when applied before makeup it minimizes
the points underneath the makeup and the
foundation looks smooth and flawless try
icing your face and then apply your
primer three improve circulation skin
icing improves blood circulation ice
constricts blood vessels and less let
goes to the skin surface this is great
in cases of inflammation or swelling the
body responds to the cold treatment and
sends an increased flow of warm blood to
the treated area for great for puffy
eyes skinned icing reduces swellings and
thus reduces the bags under your eyes
5-ranked Oh mr. icing uses the signs of
wrinkles and flows the creation of new
wrinkles six control blemishes skin
icing reduces swelling and redness so it
is great for pimples the ice also soon
irritation apply the skin icing
technique once you notice the new
pimples and it will flow of the
information
this will help you reduce the size and
number of blemishes hold an ice cube on
the acne for several seconds
orange-colored feels a little numb
repeat the technique every other night
how to apply skin icing does not require
any special effort do it in the morning
and or anything
follow these instructions one first
cleanse your face thoroughly to wrap one
or two ice cubes in a goth or any other
kind of soft cloth three when the ice
starts melting and dampen the cloth
apply it to the face for hold it on
different areas on the face for one to
two minutes 5 move the ice gently using
circular movement go up along the chin
and the july nine up the cheek and along
the forehead and nose take special care
for the area underneath your eyes six
finish with toners acne treatment for
moisturizer
have you ever used ice cube to avoid any
of these skin problems
do let us know in our comment section if
you like this video give it a thumbs up
and share it with your friends for more
kids
subscribe to our channel below
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How to NOT Destroy Your Camera in the Snow!!!! | Budget Tips! - Duration: 7:07.
Hello, and welcome to another episode of Coffeetime.
This episode is going to be all about
how to protect your camera in the snow.
I love snow so much that I have been
taking photographs in the snow in New York City for the last six and a half years.
I even have a book coming out
at the end of the year
called NY in the Snow, so not only am I super passionate about it, but because I'm out in every single snowstorm
I've really learned
what works and what doesn't and this method is the cheapest most simple and
best way that I have found to protect my camera and lens.
You can use it if you're on a budget.
It's just a household item that you'll be using mainly.
It's nothing fancy.
At the end of this video
I will also include a few tips and tricks on how to
maximize this setup to further help you shoot in the snow.
Here are the things that you will need to protect your camera.
Number one: you just need a plastic bag that has a bottom to it.
Number two:
You need tools that will be able to cut the plastic bag.
This can be scissors, a box cutter...
...anything that will help you cut the bag.
And number three: your camera.
The first thing that you're going to want to do is grab your camera,
grab the bag and grab the pair of scissors or other tools that you will be using
to cut the bag.
You're going to want to find the corner in the bottom of the bag.
You're then going to take that corner, and then take your scissors or a cutter or whatever tool you have
and snip a tiny piece off the corner.
The next step involves
stretching the plastic bag so that you stretch the little piece that you've cut out
so that it opens up and reveals the lens.
The next step that you're going to want to do
if you have a lens hood is to take your lens hood
and to screw it
onto the lens while the plastic is still on the lens.
If you don't have a lens hood, and you're using a point-and-shoot
do not worry about this.
Just make sure that your point-and-shoot camera
has the lens out.
You will not be closing the camera.
You will have it open from this point forward when you go out to shoot so make sure
that you are doing this right before you go out to shoot in the snow.
There is an optional step that you can take.
You can either take a hair band
which is what I have here (or if you don't have one of those take a rubber band )
and you are going to
affix it to the part where the lens meets the camera.
The reason why you're doing that is so that if there is a gust of wind that blows up
from behind the camera that snow is not going to blow onto the lens body.
Now that you have the lens hood on you are going to
figure out comfortably how
much you can cut off the other end of the bag so that it is neat
but so that you still have a portion of the bag covering the back area of the camera.
Now remember when I said that
you should attach the hood to the camera even if you're shooting at night or you're shooting on an incredibly cloudy snowy day?
The reason why I do that is because the lens hood
provides a nice
barrier between the front of the lens and any snow that may be blowing towards your camera.
What I do to maximize this protection is between shots I always
point my camera down.
I point my camera down - that way
when the wind blows at the lens and at the lens hood
it's only hitting the lens hood.
Another tip that I have that I cannot stress enough is if you are out shooting in the snow
you do not want to duck into a warm place at any points
The reason why you don't want to duck in to warm places is that
you want to avoid condensation issues.
The second that you duck into a warmer place
the temperature as it hits your camera will create
condensation problems with the lens and with the sensor due to the extreme shift in temperatures.
This is not something that will help you continue shooting.
This can even stop you from shooting.
This means that you need to make sure that you're dressed properly when shooting.
But that's a whole other thing that I will discuss in a future video if you're curious about
how I dress to make sure that I can walk
as much as I do in the snow without
ducking into warm places.
If you do need to wipe your lens make sure that you have brought lens wipes with you and/or the
little blower cleaners that are usually for cleaning sensors.
Usually what I do is I bring a ton of lens wipes with me.
If there is some random snow that gets on my lens I just end up
quickly wiping the lens while I am faced away from the snow.
The other handy thing about shooting like this
is that the portion of plastic that goes over your camera body can also protect your face
when you're looking into the viewfinder.
I hope that you enjoyed my simple trick
to help you protect your camera in the snow.
And I hope that if you try it out
that it will help you get some incredibly beautiful shots of the snow
and help you feel a lot more confident that your camera or lens will not get destroyed.
And you can fully enjoy the experience of being out in one of nature's most beautiful moments,
which is snowfall.
I upload two videos a week.
If you like this, please feel free to subscribe to my channel.
And if you really like this, and you found that this method was helpful
and you learned a thing or two please feel free to also give this video a thumbs up.
It really helps my channel.
I will see you later this week in another episode of
Coffeetime.
Bye! Happy shooting!
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Best Hyundai Financing Pittsfield MA | 413-997-2277 - Duration: 0:47.
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Niloya Maşa Pepee Azmi Ege ve Elif Parmak Ailesi Şarkısı - Finger Family Çocuk Şarkısı - Duration: 1:06.
For more infomation >> Niloya Maşa Pepee Azmi Ege ve Elif Parmak Ailesi Şarkısı - Finger Family Çocuk Şarkısı - Duration: 1:06. -------------------------------------------
Natural Gas Home Heating Saratoga New York | 800-542-5552 - Duration: 1:00.
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ROLEX IN CINEMA: the best commercial by Rolex company! 2017 movies promo - Duration: 1:01.
For more infomation >> ROLEX IN CINEMA: the best commercial by Rolex company! 2017 movies promo - Duration: 1:01. -------------------------------------------
✐ How To Draw - Riverdale [Smash or Pass] ✐ - Duration: 10:12.
Hi, I'm Oliver age 24 and i will teach
you how to draw. Ha ha ha, ahh, that's the theme song. Today, I'm
going to be drawing Veruca and Betty
from the brand new Netflix show,
Riverdale. Now, you might be wondering why
I'm not drawing the main character
riverdale himself and that's because
he's a mean-spirited ginger guy who
always gets in the way of true love and
has no redeeming qualities. Haha, ahh, let's start drawing. First, we're going to
start with Betty, you can begin by
drawing her head, which is the shape of
a boob with no nipple. Next, we can
draw her eyes, one big round one and one
slightly smaller squashed one. Great, let's add
her mouth, so you'll want to draw detailed
top teeth and less detailed bottom teeth
to get that classic 3d look upon her
face.
Fantastic! Let's take a 3D skin color
for Betty's skin and a darker 3D skin
color for the inside the head look
inside her mouth.
We can now use the classic Lashing
technique to have some lashes to Betty's
eyes, to give a true
photo realistic look, beautiful. Now,
usually when I'm drawing womans, I like
to use the double lipping technique to
really make it obvious that they don't
have a mannish grin.
However, Betty hates makeup, so it would
be rather sexist of me to double lip her
so let's leave her with a man's mouth.
Mmhmm gender equality. Next, we can do
Betty's hair
and since she's very macho, we can
actually give her the classic butch short
hair look, using the professional butching
technique. So, as you can see, I'm just
using the masculine hair tool to add
some short hair onto the top of their
head
next we can go back to the regular paint
brush and just add a little bit of
stubble to the sides of her head
nice, it really adds a sense of 4d
texture to the drawing. It's almost like
you could rub your head against the
screen and you'd probably get friction
burn, fantastic! Let's draw Betty's arms. Now
she's a little bit short and stout, I'm
actually going to use the classic
teapotting technique. So we're going to do
the left arm like the handle and the
right of the spout obviously you'll want to
use the fingering technique to add some
fingers and you probably want to add about
five per hand. So now that I've fingered her
really good, let's move on to her big
dangly chesticles, which are what us
professional artists call them in the
art industry. Now, they're fairly muscular
as she's a mechanic and quite swole, so
i'll just do the muscle boobing
technique to draw some strong boobies
for Betty. Next, let's draw in the rest of
Betty's body including her FUPA legs and
feet. You want to do one leg slightly
more squashed and the other leg a little
more scissory using the good old
scissoring technique. Now, while you're
scissoring her carefully you want to
draw approximately five toes per foot.
As is common in both men and menstrals.
Now it's time to dress Betty so let's
add in one of those plaid shirts
which is the classic and official
tomboy uniform. You'll want to use the 3D
red color as the base and then we can
add in 3d white lines and 3d
black lines too. Now, while I draw this, I
just want to mention that I've never actually
watched Riverdale or even read any of his
comics... but I did have a quick look on the
Riverdale hashtag and I basically got
the gist of the story. It's a
coming-of-age love story between two
happy lesbians who are constantly
badgered by an absolute goob of a mouth
breather and his name is Riverdale. Now
that we finished her shirt, we can add in
her jeans, and for that you just want a 3d
jeans blue, then we're gonna add some
holes onto her knees and now we can fill
her holes in which is one of my favorite
parts
now we can finish Betty off by adding
in her big old nerd stomping boots and
you can colour those in using a 3D
hefty plate of meat gray which is
available in all cockney rhyming color
swatches. Now it's time to draw the other
half of this relationship, Veruca. Now I'm gonna
cheat a little bit but it's okay because
it'll save me some time and it'll save you
some time as well. I'm just going to
paste in a head, eyes and mouth that I drew
earlier and I think that that's the secret to
art, it's all about cheating and taking
short cuts. Now, one difference between
Betty and Veruca is that Veruca is a
lipstick lesbian so I'm going to crack
out the triple lipping technique to get
a 3d, 4d and even 5d glossy lip effect
Now for the hair
which despite being an inferior
colour to Betty's, it's actually
much nicer looking, it looks like the hair of a
greasy emo on day 3 of an anime
convention and you can achieve this look
yourself by scraggling a 3d black onto
the head and then following it with a
lighter 3D bluish-gray color to
really emphasize the congealed texture
of her do. Now for the body or bod-ay,
if you will, it's slightly different to betty's, so we'll have to dig out the
double D-ing technique for her curvy
wurvies, now the politically correct
term for Veruca's body shape is
big-boned so i'm just going to use the
classic big boning technique all over
her body,
so as not to offend anybody.
now let's add the booty. now veruca's bum has
actually been medically diagnosed as
colossal which is why you'll have to go
all in on the bumming technique and
don't hold back
really bum her as if your life depended
on it. We'll also need to add her legs
and feet which are very similar to
Betty's except meatier and slightly less scissory
more like secateurs, if you know what
I mean. Now it's time to dress her in the
most fashionable clothes that money can
buy. Unlike her butch lover, Veruca is very vain
and materialistic so we'll scantily
cover her body in dollar bills and in
the spirit of art we can copy-paste
the dollar bill all over her body and nobody
will ever be able to tell that we didn't
draw all of them individually
it's a Riverdale miracle. now I'm just
going to finish this drawing off by
adding a speech bubble, and in to that, i'm
going to write their famous saying we'd
smash riverdale right in the face which
is my favorite quote from the whole of
the franchise
now if you watched the video to this point
leave a comment and let me know based on
these two drawings which one would you
pass and which one would you smash now I
wanted to try something new so I've set up an email
address
fanart@oliverage24.co.uk
and you can email your drawings to
that address and i'll try to feature some of
them in future episodes, fantastic!
so please leave a comment if there's
anything that you are struggling to draw
and I, your senpai, will teach you
I'll catch you on the flipside thanks
for watching goodbye
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Are You Scared of Turning 30? | (Hu)Man on the Street - Duration: 3:23.
Are you afraid of turning 30?
Um, yeah.
It's kind of expected to be awesome by then.
Fun's over.
Physically you just start to —
You hit the decline, maybe.
It kind of shows in your body.
You really have to change your routine.
Aging is scary to me.
Yes, I agreed with all these young people.
But now that I was 30, I wanted to find out why.
I found aging terrifying and that is why
I took to the streets of a college campus
to find out what they thought about turning 30.
I have to ask, how old are you?
18.
I'm 18.
I'm 19.
19.
Are you afraid of turning 30?
No.
Not particularly.
I'm kind of excited for the future
and see where it takes me.
Getting more knowledge, getting more wisdom,
learning more.
I think 30's the coolest age ever, to be honest.
Why is it the coolest age ever?
I watched "13 Going On 30" and it seemed pretty awesome.
Oh, Jennifer Garner makes it look easy, yeah.
Not scared at all.
Actually, to hear it from these teens,
getting older didn't sound so bad.
In fact, it sounded like you ended up
like Jennifer Garner.
They were excited about the twisty,
mysterious path set before —
I'm getting my master's right now.
Oh, OK.
Probably going to be going to med school.
Med school?
After your master's, you will apply for a PhD?
Yes.
Oh, dang.
These women were not scared of their 30s
because they had already planned for them.
How long will med school take?
I mean, I might be done when I'm 30,
so I guess I have that to look forward to.
Then after that, you'll do Doctors Without Borders?
Hopefully.
Then by that point you'll probably be 30 years old?
Yeah.
It'll lead you right up until you're 30, basically.
Yeah, basically.
So you really have your whole next
11 years mapped out?
It's a very loose plan.
It's just a general idea of what I want to do.
These young women had a general plan,
and I had a lot of anxiety.
I was happy for these students.
But I needed them to understand why I was so afraid.
I'm 30.
Oh, well you look great.
You don't seem 30.
I'm not married.
I don't have a family of my own
or own any kind of property.
I don't have a beer gut yet,
but we'll see how this year progresses.
All the things that you said are scary,
like marriage, a career, living in your parents' basement
are all fears that I also have
just kind of orbiting around me.
OK.
At this point, I really am just saying
everything that scares me.
Have you given up?
Given up?
Yeah, I have. I've given up.
Wow, how are you going to feel when you're 40?
I mean, probably dead.
That's reassuring.
Well, you're only what, a couple of days in?
I am now two weeks in.
Two weeks in? Yeah.
So you still got, like, 330 days left.
We think that other people, when they turn 30,
they have all figured out, but they don't.
I mean, of course, when you see people
who are young and advanced, you're like,
"Oh, I wish I was like that at that age."
But I wouldn't ever want to go back
and so I'm sure you feel the same way.
No, I would rather be 24 and you
Oh, really? right now. Totally.
I learned if I was going to
get over my fear of 30, I needed a plan.
So my plan is to start lying about my age
until I've figured it out.
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When Should I Arrive at ALSD 2017? - Duration: 2:06.
Important question for you to ask yourself: Who am I? And when do I arrive for ALSD this year?
Here's the simple answer: ALSD officially starts Early this year.
So what does that mean?
It means we let the program breathe this year.
The Design & Build Forum and the Sports Sales Boot Camp get their own day.
ALSD gets its own days.
The Design & Build Forum begins Monday at 9:00 a.m.
The Sports Sales Boot Camp begins Monday at 7:00 a.m.
So you guys know when to arrive: Sunday night.
Simple.
The ALSD program truly kicks off Monday afternoon with our Keynote, Jonathan Tisch though.
So when should ALSD attendees arrive?
It basically means you too should come in early.
Like Sunday night.
Why?
Well for one, we added a bunch of Premium Seating topics to the Design & Build Forum
line up, like Reconfiguration of the Seating Mix and Keeping Your Premium Seating Up-To-Date.
Plus there's other cool sessions on Virtual Reality, Cutting Edge F&B, and Entertainment
Districts, just to name a few.
So you should be there all day Monday.
Plus, the Sports Sales Boot Camp is on it's lucky number 3 year, so it has to be good.
And with sessions like Selling to Mom, Enhancing Your Sales Acumen, Building A Sales Unit,
it will be.
It too starts Monday, bright and early.
And if it's not for you, send your young guns.
They'll thank you.
Again, we let the program breathe, so you can go to this stuff!
Is that all?
Nope.
You should already know this, but the three shows collide Monday night at the tour and
reception at Hard Rock Stadium.
You can't miss that.
Anything else?
Well, we are closing the show on a seriously cool note this year.
Thursday is the tour of Marlins Park.
There's tons of fun packed into this four days.
It's up to you when to arrive, really.
So take a look at the schedule in the link below, and decide if it's best for you to come in early.
Speaking of early.
Early Bird ends March 16.
Better Sign Up Now. We're looking forward to seeing all of you in Miami. Let's hang out on the beach!
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Female Fitness Motivation - Sexy Girls Training 2017 - Duration: 3:12.
Female Fitness Motivation - Sexy Girls Training 2017
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Mesa Artificial Grass Supplier | Centurion Stone - Duration: 0:39.
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With many different options to choose from, you will find the perfect artificial grass
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Centurion Stone is the premiere artificial grass supplier or Mesa.
For more information, give us a call at 480-654-2995, or visit our website at CenturionStoneofAZ.com.
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Are You Victim of Identity Theft? | Credit Repair Lawyers of America - Duration: 1:32.
Hi, I'm attorney Gary Nitzkin. I'm an
attorney here with Credit Repair Lawyers
of America. In our practice we see a lot
of identity theft. A lot of it also involves
one family members stealing the ID of
another family member. Just know this, you
have to get a police report in order to
clean up your credit from identity theft.
Without it, the credit bureaus are not
going to believe you and are not going to clean up
your credit report. If you've been the
victim of identity, that it was
perpetrated by a family member, I feel
for you because it's a very sticky
situation. I would just tell you this;
that the perpetrator who stole your
identity gave very little thought the
consequences that would be following you.
After all, you never know when you're
going to need good credit. You might want
to get into a car and apartment or even
a home. And without good credit
many of these things it's possible.
I'm attorney Gary Nitzkin and if you have
any items in your credit report that
don't belong to you, or there are any
errors or mistakes on your credit
report, call or email me. I love to discuss
these things. Call us for a free,
no-obligation consultation. I'm licensed in
Michigan only. So no matter where you are
in the country, I have contacts and we can help.
Thank you very much.
-------------------------------------------
5 THINGS THAT CHAPS MY ASS ABOUT FOR HONOR. - Duration: 6:17.
Before i get into this
I just want to say..
I like FOR HONOR.........
Sort of.....
I enjoy the unique gameplay
there is no other game quite like it..
the graphics are good and i like the maps
and FUNK it. I even enjoy the in depth customization you can do
On your own FUNKING emblem.
Its the DARN best game of Rock Paper Scissors
I've ever played....hands down.
but there are just a few things about it
that really CHAPS MY
Matchmaking in this game is a pain in my FUNKING POSTERIOR
Who the FUNK thought this matchmaking system was a good idea?
firstly..you can't do anything except stare at this FUNKING screen
for four hours while you wait.
You can't even go into the customization menu
and maybe change a load-out or change some equipment
or make your FUNKING cloak pink.
No.
You just have to sit there..like a BEAVER and wait.
and WHY?
WHY???!!!?11?
Is language part of the matchmaking process?
i don't care if they speak CANTO-FUNKING-KNEES
I just want to play the FUNKING game....
The majority of games
I don't speak to anyone
So i couldn't give a FUNK what language they speak
all this achieves is shallowing the player pool
and extending the already loooong matchmaking time.
what they should have prioritized. "Skill Level"
they didn't....
i mean is "Skill level" even included??
for FUNKS sake
every match i've ever done the skill level search has gone from
Strict
to- Extended
to all Skill types (levels)
Every
FUNKING
lime? no time.
so when you finally get a game
the teams are completely unbalanced.
You have a team of low reputation players
with single digit gear stats
versus a team of reputation 4 to 15 PRINKS
with gear stats of 80 plus
who completely massacre the team in minutes
tha FUNK Ubisoft.
THA FUNK!!11>?
The gameplay although unique is so easily cheesed..
it's not even FUNKING funny..
FUNK guard breaks
i FUNKING hate them
i hate the FUNKING fact theres a gaurenteed hit after a guard break
and i despise the tiny tight assed HINDQUARTERED window in order to interrupt them.
they can't be FUNKING dodged either
However....
I have learnt to counter them with light attacks and i can understand how they are
a sort of necessity being they are FOR HONORs equalvant to a throw move.
Guards aren't the problem. (They are..seriously i hate them)
Its what 8 out of 10 times happens after a guard break
and that is you are thrown off one of the many cliffs
or into a spike trap..
or any of the ridiculously stupid amount of places you can just fall off in general.
it wrecks my SWEATER VESTS.
and don't give me that GIT GOOD bullshit neither
FUNK you
i thought this was a hack and slash fighting game
not a cliff diving simulator..
BEAVER
Why do the Developers try to push this type of kill??
especially in duels...
there is one map in particular that is on a FUNKING bridge...
fighting a lawbringer player on this map for example
is annoying as FUNK
there is just to many these...these...
ledges
it does my head in..
i can get over guard breaks (i can't)
but FUNK the ledges...
i have honestly being killed more by some
BEAVER CLEANER throwing me off a cliff
then by someone actually killing me in a sword fight
so there i am..ROUND 5 of this intense duel
I'm kicking this guys RUMP and just before the killing blow
ERROR
BEAVER!!!1!1!
I Don't think i've managed to get five games in a row
without being kicked out at some stage
and NO
it isn't to do with my internet UBI-FUNKING-SOFT
SHREW check out this speed
i got an error at one stage that told me my "Ethernet cable" had been unplugged
I'm on FUNKING wifi
why am I getting this error it's
actually ridiculous sometimes i get an ERROR
as I joined a game and I have just been
over how long the matchmaking FUNKING
takes to get a game.. so there I am back
at square one staring at this
matchmaking screen like a BEAVER
I don't think myself personally i've
come across as many errors as this EXCRETION
I FUNKING despise microtransactions i'm
sure most people do
it's going to be an exhuasted topic at
at this stage to be honest the game is
designed to make you grind like SHREW
before realizing that 22-25 steel a game
is not the fastest way to do it so just
buy that FECAL MATTER instead
don't get me wrong now I am NOT saying
this game is Play-to-Win
but Microtransactions are Microtransactions
considering daily orders only net you
Max 600 being a day and the other orders
come out every second day I think it's a
wee bit stingy but that's just my opinion.
if you want to grind for those mythical outfits
you are looking at (not including orders)
roughly about a hundred and eighty games
of dominion and taking in consideration
the huge amount of time it takes to find
the game
............good luck
Microtransactions in any game
that costs over 50 quid (This one was 70) should be banned simple don't
waste your disposable income on fake
currency and support this corporate
garbage give it to charity or spend it on
booze and hookers instead. (Don't really)
ANYONE who goes AFK while they go for a wank
to david hasselhoff in order to
effortlessly gain reputation is SCUM
FUCK YOU AND ANY ASSHOLE WHO DECIDES TO DO IT
I like to kill these S.O.BS
..in game and then TEA BAG them FOR HONOR style. (Not easily)
This ruins the game...SO HARD
not only does it add time before you
get into a game because those AFK fuckers
ain't gonna hit the ready button anytime
soon
it also means that once you are in-game it becomes a
slaughterfest because half the team
are stood there doing nothing like CUNTS
if you want to cheat do it against the AI turn
your matchmaking off go in to a Dominion
game and run up your electricity bill
that way
don't involve me in your retarded long
ass and Lazy cheating..FUCK YOU
closing words now all of this is my own
personal opinion i do like some elements
of FOR HONOR as I've said before and I'm sure
some people..a lot of people..won't agree
with a lot of what I've just said..
AND I COULD GIVE A FUCK HAW HAW
-------------------------------------------
Top 20 Zero Calorie Foods- to help you slim down | Foods That Help You Slim Down - Duration: 5:38.
20 Zero Calorie Foods- to help you slim down.
-------------------------------------------
Overview - Duration: 0:58.
Being with a woman during a birth
is just an amazing experience;
it's really an honor.
I think what I love most about my job
is the opportunity to form relationships and connections
with women during what is the most intimate
and life-changing moment of their lives.
At Kaiser,
Certified Nurse Midwives pride ourselves in offering
each of our members the highest quality of care possible.
We recognize your uniqueness as an expecting mother
and fully support you
in creating the type of birth you want
and that's why we are focused on educating you
about all of your options
and including you in each and every decision.
As midwives we believe this empowers you
to give birth safely and confidently.
The day your baby is born is a day in your life
you will never forget.
When that woman feels comfortable and safe
and surrounded by people she trusts,
the process is so much easier.
What is a midwife?
A midwife is a healthcare professional
who specializes in normal pregnancy and birth.
Certified nurse midwives or CNMs
are nationally board-certified registered nurses
with graduate level training
in the art and science of midwifery.
What makes us unique
is our style of a hands-on holistic and low-tech approach
supporting a woman's normal body process in giving birth.
We're a culture of normal.
It's really a natural normal body process
and midwives come at it from that perspective.
We work as a team here on labor and delivery
with the doctor and midwife together
and we go with what the patient prefers.
And our patients that are trying for
a low intervention type birth; wonderful.
You know, if they get to the point that
medically we need to intervene;
they come and grab me.
We work really well together as a team in that aspect.
But medicine is never black and white; it's always gray.
There are always choices to be had
and we want to advocate for our patients
and give them their choices
so they can feel empowered with their birth.
-------------------------------------------
Face Reveal :) im nervous comment down below what you think - Duration: 5:32.
Meow hola *she said hola comas sta she said conneshewa she said pardon my french i said aduma da and she said naubla and i said nabuda no matter where i go you know i love em all*
*im quite stupid using a had but its all ok COMMENT THE FUCK DOWN BELOW WTF U THINK BOUT MY SON OF A BITCH FACE PLZ I WANNA KNOW*
I couldn't breathe in the hat just so you know* :(
OMFG WHAT THE HELL IS THAT LOOKS LIKE A BABY PIG *dont comment that Etc...*
more like shes so pretty LOL :)
-------------------------------------------
Shocking things that are affecting your hormonal balance - Duration: 22:24.
hey it's nichole kellerman worth founder
and creator of wildly alive weight loss
com from body image spirituality belief
money and movement to relationship
motherhood creativity sisterhood and
mindset while me and my weight loss is
the place to come for practical advice
and real stories on how to create a
lifestyle you adore and a body you feel
proud up and today we are continuing our
series on how to create your hormonal
balance naturally and so today is part
two and we're going to specifically talk
about simple lifestyle changes that will
greatly improve your hormonal balance so
let me give you a little recap of what
we talked about yesterday yesterday it
in last week's part on how you speak and
feel about your lady parts along with
moving into your feminine energy so if
you have not seen that seem that or or
listen to that recording go to while be
a live weight loss dot-com / blog and
it's the you'll see it says PCOS said
something about hormonal balance on it's
the second one down and i highly suggest
you check out because these are all
going to build upon one another and it's
going to really all of the information
is going to be universal way on how to
balance your hormones because most
people talk about nutrition and the
nutritional aspects of hormonal balance
but there are a lot of other things that
people don't talk about and that is kind
of my mo right like that's what I do I
talk about things outside of the box and
think that people are typically talking
about
we will in in part 3 we will talk about
diet changes because I think there are
some important one to highlight and it's
the hook this whole hormonal talk with
really shocking to me as i started
learning more about endocrine disruptors
which is like hormone disrupters on it
was scary and discouraging and it also
kinda pissed me off because
just wait until you hear some of the
things that that screw up your hormones
like little tiny things that you use
every single day are having an effect on
your hormones
ok so you a part for which will be the
last part of this series is how to sync
up your cycle with your life for more
flow and ease so this is a really cool
concept that i did learn from from
alyssa be in woman code that's a woman
code and it's as we go about our life
and as we move through the four phases
of our cycle there's there's ways to
kind design our months that of help us
take advantage of what certain hormones
are being released into our system and
think that is really really cool so that
will be part part 4
ok so let's talk about these lifestyle
changes that you can start making today
to help bring your hormones back in
ballots so first is avoid harmful
chemicals and this one did really upset
me when I learned it because what I just
feel like we're kind of innocent victims
and a lot of these things so there are
chemicals found in pesticides plastics
we all kind of know plastics right
that's been around for awhile household
cleaners and even matches mattresses
contain disrupting chemicals that mimic
hormones in the body and keep the body
from producing real hormones and also
beauty products or this is such a big
one of these is a this is a huge source
of chemical exposure for a lot of people
there are tens of thousands of chemicals
and personal care products we encounter
daily and most of these chemicals have
not been tested for long-term safety
avoiding these products can make a
tremendous difference on your
unachievable hormonal balance so a great
way to start kind of shifting these
things is making your own personal
products so making a homemade deodorant
homemade motion
home do-it-yourself makeup if you're
really feeling adventurous so with this
one in particular i get to get rid of
all of the children that had aluminum in
then took me a lot longer to get that
off of you to be stick but he's now we
found a deodorant called jungle man and
it only has four ingredients in it and
it's not full of all kinds of other
chemicals because sometimes you'll find
aluminum-free deodorant but they're full
of other chemicals so they're going for
ingredients it works pretty well it's
the best one that we styled found and
that gives up big-time sweater big-time
Twitter and so getting my office music
was really hard on it's not going to
work like aluminum it's not gonna you
know you're not going to smell like
berries all the time but it's going to
do the job is going to do what it needs
to do and it's not gonna be like the
chemicals i'll just say that you just
gotta kind of get you that I know that
when I'm walking around the house and
I'm disgusting home I won't wear any
deodorant
there's also charcoal the owner and that
you can use my friend bread she is using
trouble yet children and she said she
absolutely loved it and then when it
comes to lotion you have that was big
for me because I was in live in colorado
i live in a place where it is very dry
and we use lotion a lock and so I was
shocked at the solution that I was
putting on every day multiple times AJ
was affecting my hormone could be
throwing me off and Cosby crams and I
used to have horrible horrible cramps
and EMS EMS was really really bad and I
was like mary had no idea that my lotion
was causing it so I now buy more natural
Lucien my body lotion and then myspace
lotion actually is all I used is like
holy oil i use a few different i combine
a few different natural oils like olive
oil avocado oil home boil
trying to think what else i'd put in
their coconut oil
I found the recipe online and I makes
that with a little bit of aloe vera gel
some organic elevator go and that is my
lotion now I have really dry skin and i
live in high elevation and so I need I
need something like that is that put
that on his skin he probably break out
so you have to find kind of a natural
option for your particular skin types
there are plenty of options out there
beautiful thing is we have interested
there's a lot of byi stuff and there are
a lot of natural products that are
coming out every single day so big big
big time there for sure
even when it comes to soaps and when
you're doing the dishes like all of that
stuff you have to take in consideration
and try to buy a lure natural version
because there are again there are
chemicals in there that had not been
tested and that are playing a huge role
in your in in your moans okay but the
second idea here is prioritizing sleep
so I can't emphasize sweet but not
actually in the wild be a light weight
loss program we talk about sleep on in
the very first class i mean i do not
mess around here sleep Trump diet and
exercise and without adequate sleep
hormones will not be balanced period end
of story and I'll prove this to you
because you guys know that when you
don't get sleep you are an emotional
roller coaster right hell does coming
out held that your AKA self-sabotaging
voices coming out she's being very
self-critical you're questioning your
every move
you're on the verge of tears now what
I'm saying
so you'll have to make your sleep be
number one priority in your life again
no matter what you eat
I mean aside from what you eat and aside
from how you move sleep is number one
number one
so what I suggest to a lot of my wild
realized temperatures is to create a
nighttime ritual that feels really
really good that does not include TV
okay i think that but so have your key
time some other time during the day but
do something like journal we take a bath
stretch do yoga just you something
that's really nourishing and slowing you
down and not looking at your facebook
news feed
I mean getting off screen is completely
it's really big an hour before you go to
bed and start this slowing down
connection with yourself process that's
going to really help you prioritize
sleep you want to try to get seven to
nine hours a night and the last computer
is exercise the right way so for women
who have a hormonal imbalance intense
extended exercise can actually make the
problem worse in the short term so again
we'll talk about this in part for like
with cycle thinking and things like that
but as you go through those four faces
of your cycle there are certain phases
that more intense exercise is more
applicable like when you're ovulating
when you're ovulating you got a lot of
energy
it's a really good time to do high
intensity exercise but when you're
menstruating and you're bleeding
it's not a good time to do high
intensity exercise as we talked about
last week at the time true
relax and think and they connect with
yourself
so that's what i'm saying is you have to
really tune in and do intuitive movement
how does your body feel not following
some strict schedule not following an
exercise plan that somebody else put
together for you i don't believe in
those things i'm all about intuitive
movement and all you have to do is when
you want to move your body put your hand
on your heart and say what's the most
loving way can move my body right now
simple as that and you either get with a
little vision or you'll get a feeling
like stretching or you feeling like
going for a job
you see what I'm saying I'm trying to
get you to open up the lines of
communication with your body here so
those are my three steps on how to make
some simple lifestyle ships to balance
your hormones again I look do a little
recap avoid harmful
chemicals prioritize sleep and exercise
the right way so let's move over to the
coaching out so press star 2 to raise
your hand and I want you to say what one
lifestyle change that we talked about
today that you will commit to doing this
week so what will you do this week to
contribute to your hormonal balance
ok start to raise your hand we miss
Hammond are you doing hi can I this we i
will admit to all 30 of 15 minutes of
stretching before i voted with what any
form of a second before i get there
cool cool awesome so um do you have kind
of a night-time habit that's keeping you
from sleeping different is that we can
make that 0 at some respect yeah I
mother computers to about nine o'clock
and then i went up to the little bit but
it's by make it also completed about a
sari and then do some stretching then
mosey on to bet that we option i'm
looking at right that right right
awesome that's great um and there are
the great thing is there a lot of really
great videos on youtube I mean you can
get so many like stretching videos and
workout videos on YouTube for free right
now it's really a blessing so maybe you
could and that's the only thing that's
hard is like everything is on our phone
and I'm telling you to get off the
screen or you can buy like a stretching
book if you don't want to be honest on
your phone either
I do like workout videos like I do like
doing yoga videos on my phone
it's really really easy for me I like
the direction if i try to do it myself
and try to leave it myself of I
I don't know if it doesn't work very
well I get easily distracted i forget
what I'm doing and that's where i would
actually turn into my phone so I
actually like the yoga videos but if you
feel like it would make you want to be
online and go your Facebook or whatever
then maybe a stretching video or
something like that
ok i will check out the videos on
YouTube bank
cool okay is there anything else I no no
that's a lot for me to not put stuff
that's welcome it's not okay wait here
here's my last little bit for you Kevin
is um so say you want to be a sleep by
ten o'clock so uh I think you learn this
in the wildlife weight-loss program but
we talked about this sweet class is that
we much more equally if we fall asleep
by ten o'clock and so that's really the
ideal time obviously so what I would
suggest you do is at nine o'clock set an
alarm on your phone that sent something
like you deserve to feel well rested
tomorrow start your nighttime ritual and
that will just start to trigger you know
like remind you of this conversation and
remind you of what will happen if you go
to bed at a decent hour
I don't want to say early but a decent
time and that will you know you are
getting the right you deserve to feel
good tomorrow I wanna feel tomorrow have
a lot to do i need to be productive i'm
going to turn off the TV and I'm gonna
go take a bath and find a stretch video
and maybe journal in bed before i fall
asleep
it's going to really help the group for
my work with friends and loved ones that
sounds good i would do that
ok I think him well thanks so much for
going in if you like
all ok but we're going over 20 29 to
your name and what's one thing you're
going to commit to changing about your
lifestyle this week
hi Kathy how r yes hi Cathy
good good
um i actually have been working on
getting to sleep earlier and it's
amazing the difference it makes it
totally makes the day go better
um and I wanted to ask you about the
crystal deodorant
Oh have you used that before um i have
used the crystal and I don't know again
and maybe it was just the one that I but
it didn't really do anything that great
for me
um but and that's when I was asked my
friend Brett just it was just on Sunday
uh she I asked her about the charcoal
because I was like well can you wear
white shirts with it and she said yes
it's kind of like a powder but you gotta
rub it in before you put the white shirt
on and I was like okay and she said and
she she said that she's a big-time
sweater big and so she says that the
short trouble has been working really
really well for her
so if you get the crystal and you feel
like it's not really doing much maybe
check out the charcoal or try jungle man
definitely is this okay and so and there
is a difference between an
antiperspirant and deodorant brand from
what I other notice that it's good to
perspire yes but also I think that
crystal just helps with the deodorant
aspect of it right you're still gonna
sweat
yes she's not gonna stink yes you want
your first by alright just think about
it from an intuitive place right like
this is think about that we are designed
to sweat our are the biggest organ in
our body is our skin and it's constantly
is a porous organ like it's constantly
getting rid of dead dead skin cells and
that's why exfoliating is so great and
like it's porous it's meant to excrete
things and if we are constantly putting
something under armpit that's clogging
matter
up I mean they are saying that deodorant
and antiperspirant could be a cause of
breast cancer and breast cancer is so
huge validates and when I went and got
that mind abdominal massage something
that she really encouraged me to do I
three is to massage massage my armpits
massage my windows around that even
massaged my breasts she said that's so
important and i love this you sent the
reason why women don't do breast exams
is because it's fear based in like
exactly nobody does it because they're
afraid but if every day you could just
massage massage your breasts do not be
afraid of touching your breasts and
massage under your armpit and all around
it
I've been doing in the shower after i
put so far it's nice and slippery right
I've been massaging my armpit and
underneath have been massaging my
breasts and she's like and if something
shows up you'll notice right so it's not
like I'm going to look for a lot you can
totally see how that can be really you
don't want to do that
I mean that's the scariest like this but
I have been actually getting to take a
shower and do a little breasts and
thighs there's nothing wrong with that
we should not be afraid of touching our
breasts at all and so thanks for that
kind of segue there kathy has been
meaning to connect bring that up because
it does have a lot to do with women's
health for sure
yeah just calling it a breast massage
rather than a breast exams my wife it's
a whole different spin on it
right right yes exactly
alright as well thanks so much let me
know how many others go thank you
okay okay bye-bye
oh great call here okay ooo I wanted to
let you guys know if you're coming to be
called life there will not be a cone
next week because i have had this i had
i have wanted to write a piece
just recently and it's like coming out
of me
so we're going to pause this series for
next week so i can write this piece is
going to be it's gonna be good and mad
with gonna be really good so we won't
have a call next week but we will have a
call the following week so I appreciate
all of you that are coming here live it
means a lot to have these heart-to-heart
conversations sharing your stories
successes and struggles because in this
day and age it's harder and harder to
connect on this level so i hope you felt
some connection and loved by being here
and listening to the recording you
making time to listen to this says a lot
about you as well and if you'd like to
come live go to while be alive weight
loss complex coach and you can learn all
about these calls and how to participate
if you know that you cannot come on
wednesdays at all either reply any of
our emails with your question or you can
email support @ while be alive weight
loss dot-com and i'll be happy to answer
any of your questions on a future call
so all right maybe as well I love you
all and I will talk to you in two weeks
and just be on the lookout for a really
good written piece for you truly I'm
sure it's going to be really good it's
very emotional
so yeah look look out for that next week
and I'll help you
the week after okay bye hello there is
nichole kellerman word from while being
late last night calm and mr. white were
high high and that's me and George
behind me like this is my work away
welcome to my home office so I wanted to
stop and really quick and make sure that
you've taken the wildly alive quiz if
you haven't already because this quiz is
going to really clear up
why you're shooting yourself in the foot
when it comes to weight loss and we're
also going to create a while be a life
weight loss plan like you've never heard
before so if you're one of the women
that say I know what I should be doing
to lose weight but i'm just not
following through this is the missing
piece your mindset that's what we're
going to get into we're going to really
dig deep and
what's going on in between those ears so
your beliefs line up with what you want
you can start actually following through
and in a way that feels really good and
inspiring for you
so again head on over to wealthy a
lightweight last comm take the quiz and
together let's create your personalized
wait left with alright see you there
honey maple is right
-------------------------------------------
Bizarre Mysteries of the World | Cicada 3301 - Duration: 4:55.
Do you like bizarre mysteries? Well you're in
luck because that's what this video is all
about! The Wow Signal, more like the woah signal!
Do you like aliens? Then you'll love this. In
1977 the SETI project received an alien
signal, or just the signal but God knows
it was not from Earth. Lasting 72 seconds
the satellites at SETI recorded it, and
we haven't been able to find out where it
came from or get it again. It was a
narrowband radio signal and we know that
it didn't come from the solar system.
Jerry Ehman who recorded the signal
named it the Wow signal because well he
wrote the WOW beside the computer
printout of the signal. If you're
interested in finding the signal you
only have to look at this tiny area of
the entire sky. Good look and Godspeed.
The Bloop sound, more like woop there it is! Ok, I'll stop. The Bloop sound
isn't just the sound juicy fart makes it's also the
name given to an ultra-low frequency sound
that was the detected under water in the
South Pacific by the US National Oceanic and
Atmospheric Administration in 1997.
We're still unsure of what made the
sound but many scientists think it's
probably a large iceberg scraping the
seafloor, or Cthulhu finally emerging
from the ocean to destroy the planet. They're
both likely scenarios.
The Slow Down sound was also recorded in the
South Pacific in 1997
and again scientists are trying to
fob us off by saying it was an
iceberg.
It's clearly some kind of Lovecraftian horror
our overlords are finally returning. Bimini
Road is bimineath the water. It was found
in 1968 and it is an underwater rock
formation just off Bimini Island. Many
believe it to be some sort of Atlantis,
or part of an underwater city. What's
really weird is that in 1938 Edgar Cayce
made a prediction that a portion of
temples may yet be discovered near Bimini,
expected '68 or '69. Many believe
though that it's just a natural
phenomenon. Boring! The Martha Lights
are unexplained lights that have been
appearing near Marfa in Texas, of all
places.
What are the odds of the Marfa Lights appearing in
Martha. Geez, small world.
They've been appearing since the
1950's and as mysteries
usually go
no one's been able to explain them.
They're described as being about the
size of a soccer ball flowing in the air
about five feet above the ground usually
white or yellow they move around. Sceptics
say that probably car lights which is
almost too stupid of an explanation and I'm
refusing to accept that. No one has been
able to get close to the lights as the
either move or disappear when they do
The Toynbee tiles are tiles of unexplained
origin doesn't been appearing embedded
in asphalt it over 20 American cities.
Since the 80's hundreds have been
discovered, they all have some form of
the following description. Toynbee idea
In Kubrick's 2001, Resurrect dead
on planet Jupiter. Make of that what you
will but nobody knows where they came
from
who's making them watch and what the messages mean
Cicada 3301 is the name of unknown
organization that has on four separate
occasions posted on the Internet puzzles
and games. They're basically trying to
recruit highly intelligent people for
what we don't know.
Starting in 2012 they have
posted clues on twitter with the most
recent puzzle coming in January 2016.
Focusing on data security and
cryptography many believe they could be
either the CIA, NSA or some
other nefarious acronym. Some think it could be a
cult, and the things they reference in
their puzzles are wide-ranging and
nihilistic. Try it out if you'd like.
And that's some unexplained mysteries we got for
you today.
Yep. If you actually know or can think
of any explanation for anything please
leave it in the comments below thanks
for watching, Mike Out.
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